IAIMTOBETHIN Food Diaries.......

[iaimtobethin]

How did the carboot sale go?

Oh Meli, it was exciting / exhausting / great / tiring / fab, knackering and profitable!

Thats 1/8th of the loft cleared of the girls toys, clothes etc.

Knackered now, all non sold stuff back in loft - off for shower now.......
x

 

[iaimtobethin]

Whats up with mini mins? everytime i go to it in my favourites on pc or phone it says "page not found" and i have to start at the begining again?? anyhoos....

Its my Birthday today - yay - got some nice pressies - included 2 x size 16 tops which fit!

Monday 2 August 2010

Red

Breakfast
Bacon, egg, pork steak

Oops, went to Ikea and had Hotdog and chips - no idea of syns

Came home and had
Salmon, egg. Dairy Milk! (?)

Dinner
Steak, 197g new potatoes (b), egg, roasted onions, peppers, carrots and courgette. 1 tbsp kechup. (1)

Pudding
Apples, clementine.

Evening Snacks
Scan bran cake (b) 2 x Options (4), eggs.
Fruit fruit fruit!

Syns 5 plus dairy milk and ikea naughties

 

[Meli]

Glad to hear the carboot went well and you got some extra spending money I really should do something similar as I have so many things that don't fit anymore and it's just piling up.

Also want to wish you a HAPPY BIRTHDAY!!!!:birthday:

 

[iaimtobethin]

Glad to hear the carboot went well and you got some extra spending money I really should do something similar as I have so many things that don't fit anymore and it's just piling up.

Also want to wish you a HAPPY BIRTHDAY!!!!:birthday:

Thanks Meli. Did you weigh in today at home, i saw that you weighed in earlier as you couldnt make tonight, but did you have a sneak peak to see whether you are back on track (or is this something i would just do?!)
x

 

[iaimtobethin]

Feel very sad today - having to take 2 of our baby guinea pigs to pet shop. I am gonna miss one of them especially soooo much, he is adorable and loves a good tickle under the chin. Girls are gonna so miss them too. Anyway....

Tuesday 3 August 2010

Red Day

Breakfast
Bacon, eggs, mushrooms, pork steak. 1 tbsp ketchup (1)
Banana, muller

Lunch
Forfars cheese straw and 8 strawberry foam shrimps (syns 8?).

Dinner - early 4.30 dinner.
Gammon, pork, 197g potatoes, cauliflower, brocoli, carrots, green beans. 5 tsp Bisto Best Granuals. (2.5)

Snacks
Gammon 2 egg omlette with 42g lf cheese.
Scan bran cake (b) plus 2 x options hot choc (4)
Apples, clementines
8 strawberry foam shrimps (8?)

Total Syns 23.5

 

[Meli]

Sorry to hear about your guinea pigs What's wrong with them? Try to stay strong and don't let this affect your eating plans (easier written than done, I know).

No, didn't make it to WI last week on Monday, so weighed in this past Saturday and yesterday had a wedding so couldn't make it. Thinking whether to just go next Monday rather than WI again on a Saturday. The weighing scales are up in the loft and although I am tempted, they are staying there for some time. Do have my measuring tape though and it is showing 1 inch less than last week, which is bizarre, but must be going in the right way

 

[iaimtobethin]

Sorry to hear about your guinea pigs What's wrong with them? Try to stay strong and don't let this affect your eating plans (easier written than done, I know).

No, didn't make it to WI last week on Monday, so weighed in this past Saturday and yesterday had a wedding so couldn't make it. Thinking whether to just go next Monday rather than WI again on a Saturday. The weighing scales are up in the loft and although I am tempted, they are staying there for some time. Do have my measuring tape though and it is showing 1 inch less than last week, which is bizarre, but must be going in the right way

We started with 3 girl guinea pigs in march - turned out one was a boy and both girls gave birth same day by suprise - 2 babies each. So 7 guinea pigs over 2 hutches not ideal for them, plus one of babies is a boy and we didnt want him mating with his mother or sisters! (boy was my fave). So 2 had to go - Done now, i cried more than the girls - wuss!

Regards to weighing - no dont do it! thought you weighed in at home at the weekend - sorry. I find with SW (annoyingly) that a proper loss dosent seem to show until the 6th day - ie day before weigh in. So the 4 pound gain you read on the scales could just have been a large dinner or fluid taking in, then over the following days, it seems to even it self out.

Wish i could lay off my syns at mo - 3 weeks till holiday and i am being so naughty - no time to take scenic route yet!

x

 

[iaimtobethin]

Weigh in 14.11 - lost 2 pounds

Wednesday 4 August 2010

Green Day

Breakfast
Pudding Rice, 100ml Milk (a)

Lunch
Batchelors 99%FF Thai noodles
Left over last nights potatoes, veg & onions, stock cube.

Dinner
142g smoked cod (b)
2 egg omlette with onion, mushroom & 21g lf cheese (1/2 a), baked beans.
Roasted onion, courgette, peppers, carrots.

Knickers! i forgot i was due to go out - got a text saying "see you soon" Bum. Had:-

4 Jackdaniels and diet coke (10)

came home and had

Chip butty )
3 WW brown danish bread. Left over chips from dinner, 1 tbsp ketchup. (1)

Total Syns 11

 

[Meli]

Well done on your loss

 

[iaimtobethin]

Trousers feel strange today - last week they were digging in, today they are very loose. Only lost 2 pounds, feels like a stone - ho hum

Thursday 5 August 2010

Red Fishy Day

Breakfast
Fruit Salad. Apples, grapes, pineapple, strawbs. Mullerlight.
Scrambled eggs, mushrooms, salmon, left over bacon slice.

Lunch
No Lunch

Afternoon snacks
Tube of smarties (9)

Dinner
Fish pie. 197g potatoes (b), sweede, mixed fish, fish stock cube, parsley.
42glf (a) cheese on pie between 2.
142g Baked Beans (b)

Snacks
2 Ryvita & 3 Wholegrain Crackerbread (b) 5 Laugh Cow extra light (a) Apples. Pack of fruity mentos (6)

Total Syns 15

 

[iaimtobethin]

Friday 6 August 2010

Green Day - Starving today - * week - grrr!

Breakfast
Pudding Rice, 100ml milk (a)

2 egg potatoe, tomatoe and onion omlette.

Lunch
Batchelors 99% FF Thai Noodles

Afternoon
1 and 1 /2 dunkin oat cookies from Asda (only went for fruit!!) (12 syns?)

Dinner
From Freezer - Kedgeree.
Haddock (b), rice, green lentils, onions, stock cube. Chips. Tbsp ketchup (1)

Evening Snacks
3 WW Brown Danish, fried egg. Apples.
8 haribo mini jelly babies (4?)

Total Syns 17

 

[iaimtobethin]

Saturday 7 August 2010

Extra Easy

Breakfast
Bacon, 2 x ww sausage (1), scrambled egg with smoked salmon, onions, mushrooms.

Lunch
left over chips from last night with 1 tbsp ketchup (1). Pineapple, strawbs, grapes.


Dinner
Chicken Dansak - from "curry heaven" book.
Chicken, onion, lentils, carrots, tin toms, spices & corriander. Rice.

Evening Snacks

20 min haribo jelly babies (10?) & 6 milky haribo (6?)

Evening snacks
Apple, pineapple, 3 ww brown danish. Ham salad sandwich.

Total Syns 18

 

[iaimtobethin]

Sunday 8 August 2010

Green Day

Breakfast
Pudding Rice, milk (a)

Lunch
Batchelors 99%FF Thai noodles
2 meat free sausages, roast chippys, beans, egg.

Dinner
85G Pork steak (b), potatoes, cous cous, onion, pepper, brocoli, cauli, carrots, peas, green beans. 4tsp bisto best granuals (2)

Snacks
Scan Bran cake (b) 2 hot choc options (4)
Apples
Pack of fruitella (10)
3 babybel(a)

Total Syns 16

 

[iaimtobethin]

Monday 9 August

Green Day

Breakfast
Pudding Rice, milk (half a)

Lunch
Batchelors 99%FF Thai noodles
Apples, muller

Afternoon snack
2 x Asda large cookies (20)

Dinner
Jacket potatoe, Milk (half a) with mild cheese and brocolli pasta n sauce (0.5)

Snacks
Apples.
Scan bran cake (b) 2 x hot choc options (4), eggs, sweetener.
Left over roast potatoes, veg, onions with stock cube.

Syns 24.5

 

[iaimtobethin]

Tuesday 10 August 2010

Red Day

Breakfast
Apples, pineapple, muller.
Bacon, egg, mushrooms, pork steak

Snack
Fruitella (10)

Lunch
Lemon sole, salad leaves, tomatoes, beetroot, cucumber, onions, grated carrot,lean ham slices. 1/2 tbsp extra light salad cream (0.5)

Dinner
Smoked haddock or cod. 197g new potatoes in skin, made into omelette with 42glf cheese (a). Roasted mixed veg - onion, carrots,courgette, peppers, tomatoes.

Snacks
oh dear, i went on the fridge / cupboard hunt.
8 jelly haribo (8?), 2 small packs choccie buttons (13?).
2 ryvita & 3 crackerbread (b) 4 Laugh Cow extra light (a) Apples, clemintine.

Total Syns 31.5 ?

 

[iaimtobethin]

Weigh in: 14.11 - put on a pound. Not going good for holiday. Was hoping to be under 14.7 so when i come back after 10 days still under the 15. hmmmmm, only myself to blame :ashamed0005:. Gonna try and keep to 7 syns max a day and really fill up on free food.

Wednesday 11 August 2010

Green Day

Breakfast
Pudding Rice, milk.

Down beach
3 Bananas

Lunch
Quorn Peppered steak, smash buttery, beans and fried eggs.

Dinner
Spicy sausage and bean casserole - "Feasts for a five book".
4 Meat free sausages, onions, tin toms, harissa paste, black eyed beans, baked beans, lentils, veg stock. Served with SW chippy chips.

Snacks
Hot choc options (2)
Scan bran cake (b) plus 1 x hot choc options (2), sweetener and eggs.
2 ryvita & 3 crackerbread (b) 3 laugh cow & 1 babybel (a)
Apples.

Total Syns 4

 

[iaimtobethin]

Thursday 12 August 2010

Green Day

Breakfast
Pudding Rice, Milk

Lunch
Batchelors 99% FF Noodles
apple, clems

Snack
Left over boiled potatoes, roasted with S&P

Dinner
85g Pork Steak, 1 Meat free sausage. Roast potatoes, carrots, cauliflower, brocoli, peas, green beans. 4 tsp bisto best chicken granuals. (2)

Snacks
2 weetabix & milk (rest of a)
2 WW brown Danish (4) with boiled egg and tsp Extra light helmans mayo (0.5)
Apples, melon, pineapple

Total Syns 6.5

 

[Meli]

Don't be too hard on yourself and 1lb gain is nothing especially if you are on your * week.
Hope you have a great holiday and be proud of your losses thus far!

 

[iaimtobethin]

Friday 13 August 2010 (oo er, all ok so far!)

Green Day

Breakfast
Pudding Rice, 100ml milk (3), sweetener

Snack
Batchelors 99% FF Thai noodles
Banana

Lunch
Quorn Fillet, Mushrooms, SW chips and fried eggs.

Darn those pesky kids!! I succumed after 6 hours to an asda choc chip cookie! (10)

Dinner - Freezer Friday!
Spicy sausage and Bean casserole, rice

Snacks
Off out
2 diet cokes.
Ham & Cheese Omlette
28g Cheese (1 x a and 1 x b) + 28g cheese (6) Worst case guestamate. Ham (b)
Chips (5)
2 sachets of mayo (10?)and 1 sachet ketchup (1?)


Total Syns 35

 

[iaimtobethin]

Saturday 13 August 2010

Extra Easy

Breakfast
Apples, muller
Bacon, 2 meat free sausages, scrambled egg, mushrooms, onions, leek, baked beans.

Lunch
Bacon, onion, tomatoe and sausage (1) quiche. Pineapple, melon, apple.

Dinner - From Freezer
Chicken Dansak, Rice and home made onion bhajis

Snacks
Scan Bran cake (b) plus 1 hot choc options (2), sweetener and eggs.


Total Syns 3