Hi All
firstly apologies if this is in the wrong place, I'm still finding my way round. I have a similar story to many here, ex-LL (successful). Maintained 2 years then started creeping back on, mainly due to an injury which meant no meaningful exercise followed by too many treats (emotional eating). I enjoyed LL but couldn't justify the cost again. Tried going it alone on various diets then failed miserably on a stint with CD. After spending most of yesterday reading through posts here I came away re-inspired & have ordered my first supply of Exante.
The BMI thingy says I'm suitable for Simple & while its tempting to go Total I want to do it properly so will be setting off for a healthy shop ahead of my goodies arriving.
Good luck to all with their journey & thanks for the inspiration
Jaq x
firstly apologies if this is in the wrong place, I'm still finding my way round. I have a similar story to many here, ex-LL (successful). Maintained 2 years then started creeping back on, mainly due to an injury which meant no meaningful exercise followed by too many treats (emotional eating). I enjoyed LL but couldn't justify the cost again. Tried going it alone on various diets then failed miserably on a stint with CD. After spending most of yesterday reading through posts here I came away re-inspired & have ordered my first supply of Exante.
The BMI thingy says I'm suitable for Simple & while its tempting to go Total I want to do it properly so will be setting off for a healthy shop ahead of my goodies arriving.
Good luck to all with their journey & thanks for the inspiration
Jaq x