Ronnies Diary feeling poorly want a hug

[ronniejacobs]

well kind of got back on track but am rather peed off on thursdays binge i had 58.5 syns which i can handle however went out to a friends last night and had another 21.5. agian could handle that - but went to weatherspoons today for lunch and had salmon with jacket no butter but put the hollandaise sauce on my food which was an added 11 syns so i now have 14 left till wednesday. why have i done this to myself i am a fool
i will not go over them as my aim this week because of the social night out on friday was to maintain so i will.
tonights dinner is the lamb bake thingy in the new magasine but it seems to make tons of 'juice' so will do some pasta with it too.

need lifting up at the moment as this is not like me at all.........

sorry to whinge on here

 

[mummy2beslim]

aw hun never mind you can still do it just start today fresh im sure you will still have a loss this week chin up you have done fabby so far xx

 

[Susiewoosie]

Hey Ronnie I had a blow out last Sat and Sun. I had 3 domino's pizzas and it seemed to help if you know what I mean. It got me back in the zone and I managed to lose 3lb this week. Sometimes having a binge does us good.

 

[ronniejacobs]

thanks for your replies guys much more focussed today

b - 2 eggs done with fry light, 2 slices nimble (hexb) 2 mini babybel, (hex a) and beans
L - turkey, roast new pots - frylight, spinach, carrots, brocolli, gravy 1syn, yorkshire 3syns, stuffing 1.5 syns
d - pasta n sauce (tom flavour made with water) and some turkey.

snacks apple x1, satsuma, pink grapefruit and eatsmart yogurt
syns 5.5

 

[ronniejacobs]

hi guys here is my diary for the last couple of days

Yesterday
b - 42g crunch bran (hexb) 250mls semi skimmed milk hexa and a banana
l - home made chilli and rice
d - jacket potato turkey and stir fried veg with a mini babybel 3syns

Snacks - plums, satsumas, grapefruit and apple

today
b - 42g crunch bran (hexb) 250mls semi skimmed milk hexa and a banana
l - pasta, tuna, tin of chopped tomatos
d - syn free wedges, eggs and beans
snack packet of monster munch 40g bag 11, fruit

so now am 4.5 over for week cause of binge need to cheer myself up am off to get eyebrows done on friday despite oh statiing he cant understand how i can pay for them to be done

 

[ronniejacobs]

well today been much better

b - 42g crunchy bran and milk and a banana hexa and hexb
l - m&s stewed steak, wedges (home made)
d - pork in home made spicy pasta sauce

no syns today yay

 

[ronniejacobs]

YAYY 1.5 off
so chuffed heehee

 

[ronniejacobs]

hi guys well a good day for me

b - bacon roll (hexb)
l - jacket pot with chilli and cheese (hexa)
d - beef noodle recipe from sw mag and a tortilla wrap (6 syns)

snack lots and lots of fruit lol and a hifibar 6 syns

total for day 12 syns

 

[mummy2beslim]

well done looking good xx

 

[ronniejacobs]

well went out today so

b - orange and a banana
l - carvery so lots of meat and veg and potatoes, gravy 1 syn, stuffing 2 syns and 4 for my yorkshrie
loose ice cream for dessert so giving 10 syns so 17 for today
d - egg, bacon, sausage and beans

 

[ronniejacobs]

hi guys
b - egg, bacon, saucage, bread roll hexb
l - roast pork, mash (no butter no milk) veg, parsnips, 2 yorkshire 6 syns, gravy 1syn
d - tuna, low fat supernoodles, 2 mini babybel - hexa

snacks - apple, banana, plum, grapefruit

 

[mummy2beslim]

looking good ronnie

 

[ronniejacobs]

thanks hon feeling low again so not posted yesterday

b - grapefruit and melon and hi fi bar (hexb)
l - left over chicken and leek bake 5.5 syns and hex a cheese
d - eggs, wedges and beans

snacks big eat size quavers 8.5 syns

total syns 14

trying to be positive at the moment but who knows its totm this week so want my weight in chocolate but am resisting at the moment lol

 

[mummy2beslim]

((((((((((((((hugs ))))))))))))))) sorry your feeling low im feeing pretty down as well ,not been on as much and had a few bad days since last wed jut cant get motivated

 

[ronniejacobs]

well i lost 1.5 today so got my stone and a half award so v chuffed so bit of a treat day for me

b - 42g crunchy bran with milk and banana hex a and b
l - tuna, pasta, quark, balsamic vinegar, salad veg
d - mince, enchilada mix 1syn, 28g cheese 6syns bread roll 7.5 syns

snack twirl - oops but tis star week 11.5 syns
total toady 26syns so will aim at 10 per day

 

[mummy2beslim]

woo hoo brill news ronnie so pleased for you after the horrid week you have been having x

 

[ronniejacobs]

well good evening all
b - 42g crunchy bran (hexb) milk (hexa) banana (managed to avoid the nasty bacon sarnies lol)
l - chicken salad
d - pasta, home made chilli vegetable tomato sauce, morrisons syn free sausages, quark

syns mini babybel 3syns, baked walkers crisps 5syns

 

[ronniejacobs]

breakfast 42g crunchy bran (hexb) milk Hexa, banana
lunch tuna, low fat supernoodles, 2 mini babyble 6syns
dinner. pork chop, mash - no butter, veg and gravy 1 syn

snacks 2 plums, grapefruit, mug shot noodles (a free one)

am so hungry today could eat a horse lol

 

[ronniejacobs]

breakfast - scrambled eggs (no milk) 2 slices nimble (hexb) 3 mini babybel light (hexa) beans
lunch - pork, roast potatoes, brocoli, carrots, 2 small yorkshires 6syns, gravy 1.5 stuffing 1.5
dinner - low fat supernoodles, tuna, soy sauce

snacks - plum, apples, grapefruit, shape danone yogurt

 

[mummy2beslim]

yummy menu