Well done guys!
I was really pleased with myself yesterday, as you all know i have a problem with my biscuit tin, however, usual the problem night is tuesday, and i did So well, i never touched one. Yday was weigh in day and usually i have a day off completly but its gotten completly out of hand, so as a few of you suggested in one of my previous posts, i got yday, ate my fruit and alpens, then had a hot choc with squirty cream (1.5syns) and picked out 2 cookies and a choc digestive. I counted 3.5 per cookie and 4.5 for digestive. I COUNTED THEM
![Big Grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
first acheivement of the day, i then took my mugshot and fruit for lunch, and instead of a takeaway after Wi i made kfc chicken (which was AMAZING 2.5 syns for 5 'strips' and loads of wedges and 1 syn for the bbq sauce. Then i made oreo cheesecake at 8.5syns.
So, although what im about to tell you ruins this, so far, i was so chuffed.. because its been so long since iv had control like that on a wednesday, and im so inspired to keep it up. Feeling in control is so much of a better feeling than the weekly binge, and it doesnt cost me any syns LOL
Anywho, now, what happened was.. tuesday night, i fell down the stairs, it hurt and yes i proberly did sprain my right ankle and left wrist slightly, but it was major bad, so i got on with it, drove to work and back, ran around with the kids, just got on with.. BUT then it got to 10pm last night, and i ended up having to go to A&E it got to the point i couldnt even hobble on it, even doing nothing at all was so unbearable painful and it had doubled in size. SO after 4hours and a very grumpy OH who had to be up at 6am this morn, its just a sprain, but quite a bad one, and i cant drive etc or do anything.. now i should have just gone to bed at 1am when we got in, but my god, whatever they gave me for the pain (i was slightly drowsy after) made me so hungry.
BUT the biscuits i did eat, despite coming to 20 syns (i know i know) i did count. I did loose my will power, i could have just gone to bed or chosen somthing better but i was weak, and i was feeling sorry for myself.. BUT i did this, rather than eating the giant bag of peanut M&M's my OH got me out of the vending machine because he knows i love them so much. SO.. a bad day, but a very good one too.
So iv counted it 44 syns in whole. And il be having 50 the rest of the week.
x