I know rest days are important, perhaps we should ask Justin for the real reason.This is sooo much better than wii fit! The fact that i'm still going proves it lol... had a few days where I was crippled! so many muscles I never knew I had!
I missed it yesterday when it was rest day, very unlike me! Do we have to have the rest days?
I know rest days are important, perhaps we should ask Justin for the real reason.