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Hi everyone, I just wanted to say that candy floss is now 3 & 1/2 syns for stick and 5 syns for a 25g stick. Iv just looked it up on the app.

Bordersgirl ................10lb ........(2.8lb lost, 7.2lb to go) Cammie girl ..............18lb..........(12lb lost, 6lb to go) Donjon .....................14lb.........(7lblost, 7lb to go) Maka .......................14lbs........(6.8lbs lost, 7.2lb to go) Trace1981...

Thanks starlight, i will try that when i go shopping tomorrow. im just struggling with water at the moment and there is only so much coffee i can drink.

Thanks minimoosh, you have helped me alot. :)

so im looking for malic acid not citrus?

Probs already been asked but as some people drink coke zero and dr pepper zero could we drink diet pepsi/coke then? I was reading the nutritional value on a dr pepper bottle and a 250ml serving had slightly more cals than a 330ml can of diet pepsi. everything else nutritional was the same.

Pheonix2010.............10lb.........(3.4lb lost , 6.6lb to go) Day 7 Alison55 ..................14lbs........ (5lb lost, 9lb to go) Cammie girl ..............18lb..........(8lb lost, 10lb to go) Lots2lose36..............12lbs ......(3lbs lost, 9lbs to go) Toots .....................10lb...

well done wwh.

well done minimoosh :)

TOTM is not good with any diet. It makes me cave with cravings but this week iv been reaching for a 4th pack. Im just about over it now so im going to attempt going back on 3. dont let falling off the wagon be a worry, 1lb is still 1lb. jump back on it and we will see you next week for weigh-in...

well done lots2lose.

thanks bordersgirl. :)

Week 3 and iv lost 5.5lb

Hi welcome to slim and save, and you will definatly find this easier than LT. good luck for starting monday.

I too would like to join, i think i will go for 12lb. Cherry-Blossom ....... 14lb (0lb lost, 14lb to go) Lots2lose36. 12lbs (0lbs lost, 12lbs to go) lastdiet4me 10lbs (0lbs lost, 10lbs to go) MiniMoosh 14lb (0lb lost, 14lb to go) Bordersgirl 10lb (0lb lost, 10lb to go) PrincessK4ty 18lb (0lb...

Thanks ww horror.

well done mini moosh.

Hi to all, this is where i will post my losses form now on so not to clog up with different posts everyweek. Well, after my blip on sunday i still managed to lose 1.1lb. Im happy with that and as a punishment its these last 2 days have been hard. Headaches are worse and i feel sick this time...

3lb is a good loss, well done aisha.

well done on your 6lb loss katy.

aahh well done lots2lose.

well done. :)

All the best in which plan you choose to follow.

Thanks to all of you. Its past me now. Im over the my feeling sorry for me mood, iv done what iv done as silly as it was. Iv even cancelled a birthday meal in march incase i struggle again cos i no like you my3cherubs i say will only have the chicken and broccoli but it wont stay at that. I will...

:break_diet:Iv been naughty and brought myself out of ketosis. Im not looking for sympathy infact i deserve a right good telling off!:mad: I didnt stop myself, the other half was having a chinese last night (i told him not to in front of me, I said i might be strong enough to resisit home cooked...

Charlene Wilson-elliston. My profile pic is of my daughter in a pumpkin outfit.

Well done tara! And that film sounds really good, my friend went to see it last night.

Hi pink daisy do you want to add me in facebook? Hi claire just want to wish you luck on s&s.

good luck, chilli is my favourit meal pack that you eat and i havent found a shake yet i dont like. the bars are good too.

I thinks its far easier than LT. I breezed through my first week. If you get the hunger you no the drill:) good luck in your first week.

well done kelly, 9lb is still a very good loss.

Well done cherubs on 8lb loss, woo hoo 8lb gone for good! WTG pauline!!

well done girlsbig.

yeah id agree with aisha, black tea and take your sweeteners, id maybe put a bar in my bag just incase she tries to get you to have a muffin or summat. That way she can still ahve one while you eat your bar ot half of it.

Iv done LT about 4 times after the first time i lost 5 stone. This one is way easier. I couldnt go back to LT now iv found this one. If i ever did i would only be kidding myself cos i no id would never stick to it again (well kinda stick to it). just wish id have listened the last 4 times and i...

I like the spag bol and love the chilli (shame we cant have rice)i have come to dislike the cottage pie and the smell! i like the banana, crispy vanilla, caramel, cafe latte shakes and i think the choc crispy shake is ok. I cant say for the other ones yet as iv not tried them. Oh the porridge is...

when i was on LT i was losing everyday, each week would be 3-4lb. I thought consuming roughly the same amount of cals i would get the same results. Anyway time will tell and im going to stay off the scales untill tuesday morning (or at least try untill sunday) Think i will measure myself and...

I had the vanilla crispy shake this morning 125ml of skimmed milk topped up to 350ml with water and i really enjoyed it. it was like have rice crispies with more milk than crispies lol. I think if the shakes are going to be sweet i will like them as i havent come across one i dont like. Iv xome...

Happy birthday scotbean

Yey!! I'm in ketosis now but today I feel so tired and drained and hungry. But not to the extent that I'd cheat. Oh I could sleep *yawn*

Thanks!! I cant help being a daily weigher and for the past 3 days iv STS. I am very happy i lost my 11lb and i sha'nt let STS bother me. I will continue to drink my water and eat my meals :). Also a question, Iv changed my daily routien do you think that may have an effect? for eg, last...

Oh i love the banana one! not tried a vanilla yet, will be having the vanilla crispy shake today and the caramel one is also nice. Id be happy to lose the money than eat the veg soup (errrr) haha.

Thanks everyone. Same here tara chippy or chinese then spend rest if the week trying to loose what we may have gained. Haha oh dear. yes bea losing it is the easiest part! Yet we still complain it's hard lol. I am so proud of myself even more as I didn't need the 4th pack :) I went out come...

Wtg scotbean, have another good day today. :)

I have nearly just caved! feeling a tad hungrier today than normal. On any diet i do i always rewarded myself with a treat every weigh in day. And as today is a week since i started guess what.... iv the erge to 'treat' myself and usually my treat is food. BUT all i reached for was the...

Thanks guys, im so happy with the 1st weeks result. Good look for your weigh ins at the weekend. good luck. I hope your struggles get easier Nunny, nothing worse than when your struggling. Im sure when you see the results on sunday it will spur you on. :)

Iv been on the plan since last tuesday and today is my weigh in day. In 1 week iv lost....... 11lb :eek::eek: Im so chuffin chuffed!! Its the most iv lost in a week on any diet :D. Roll on week 2 :D

I dont no why and how iv gone off it. But the smell of it was funny. I tried adding black pepper but no, still couldnt do it. I have a habbit that i smell everything before it goes in my mouth. I dont no why i do that either cos im not a fussy eater. But that cottage pie..... was not right. Glad...

All the best loser85, hope you dont have a bad few days untill your in ketosis. keep us updated. i do like to nosy on how people are getting on :)

I ended up having the cottage pie tonight, 3rd time iv had it and iv gone off it. I couldnt eat the whole portion. managed half and the veg and threw the other. Sounds like a good plan Tara :) Sorry scotbean i must have missed your posting. What happened on saturday? i read your feeling...

OH gosh stitcherjenny, lets hope you like them. 5 free spagbol!! lucky girl. thats my tea tonight with some vegies from the allowence. Im taking short goals. i just want to lose 4stone to get back to where i was before i got pregnant. I was happy at that weight. Then see how i feel and then...

Well i had the veg soup yakky! i couldnt eat it but as id tasted it my tummy automatically said it was hungry and as i got a free sample shake i had a bar. The choc truffa one. It was so nice but my teeth are so sensitive that with every bite it caused pain. I put up with it untill i had...

oh look its dinner time i had forgot! i love you Ketosis x x x For the first time In my life im actually feeling positive about the outcome of my new journey. Hope i keep it up. So seeing as im not that hungry i think i will try the veg soup i got. At least if i dont like it i wont feel as tho...

If i was to warm up the shakes id make it as if i was making a hot chocolate. Id first put the shake in my beaker and put 150ml of cold water and shake it untill the lumps are out then id top up with hot water from the kettle. I fancy doing this with the cafe latte one. think i will try the...

glad i only got 4 sachets of the veg soup. Think i will add some celery and broccoli to it if its that bad lol. well done on day two. good luck for day 3. As for the ketosis im in it, at the moment i check it daily and im on day 6 and i dont have funny breath. Sometimes get a dry mouth but only...

Well done on your day one, hope tomorrow is just as good.

good luck Nunny.

Well done bea,

If i'm being honest I always had one day off a week on Lipotrim which was a Monday after weigh in then I got back on it on the Tuesday. I think if I never did this I wouldn't have lasted 5 months. I haven't strayed yet on this one but it's still early days. The variety is so good tho, it will...

Aww hope you feel better soon, I did something to my shoulder/back yesterday Its so painful especially when I turn quick.

Thanks Phoenix, well after doing a diet that only requires you to drink 3 very cold shakes a day this one is a breath of fresh air! I'm so happy I found it and looked into it. I think that eating makes you feel better than just drinking and all the variety (if your not fussy) you get to choose...

Good luck scotbean. if your unsure of the porridge try adding some nutmeg it makes it taste like egg custard.

I do 3 and have the 200g veg/salad allowence. i have my breakfast pack at about 11-11.30am i eat 100g of salad about 12.30-1pm and my dinner pack at 2.30pm then my tea pack and 100g of veg at about 6.30-7pmthen thats me usually done for the night. I just drink and pee untill i go to bed lol...

Im so positive cos im finding it so easy and im enjoying what im eating/drinking and at the same time losing amazing daily losses (i no they will slow down after this week). Im sure i will come to a point and think otherwise but for now positive is the way forward :)

BIG HELLO's to everyone and good luck on your journeys :) and thank you for the welcomes.

HI Tara Teal, i use 125ml of milk and the rest in water which i dont actually measure as i pour it straight in the bowl and just go by eye to weather i need anymore or not. As borders does, i always add more water than it says. Just drinking a 200ml shake doesnt seem like a mouth full and its...

Day 4 for me today, ketosis is in place and had another sneeky peek at the scales this morning.... in 3 days iv lost 6.6lb :) Thanks everyone for your kind words. Im loving this diet so far. Princessk4ty, stick with it drink the water and you will hit ketosis soon and you wont feel much...

I just want to say im having what should have been my breakfast now. I have added nutmeg (hope this is allowed) to it and it gives the taste of a very mixed up egg custard and a bit lumpy!!but its still SCRUMMY! :D day 4 nearly over and im loving it! Has anybody else added new tastes to there...

i had the choc cereal shake yesterday and used 125ml of skimmed milk and topped upto 400ml with water as it was still thick. Also if you drink it with a straw if you can use a macdonalds straw cos they are wider and the cereal bits will go up the tube. I used a normal one and had to blow ou the...

Think of the losses and if you find the packs horrid just hold your nose lol. With the shakes I put ice in them and fill upto 400ml with water. They taste better ice cold. Good luck on your first day and don't forget to post to say how you got on. X

This is my 3rd full day on s&s and i no i shouldnt but i daily weigh :rolleyes:. Upto now with 2 days weigh-ins iv lost 4.9lb!!! :D I have to say im finding this diet really EASY! I do 3 packs a day and i also have the 200g allowence of veg and salad and would say i manage 2 ltrs of water a...

Hi, im wondering if you are allowed to add salt to water when boiling broccoli and mushrooms? and you no the shwartz salad seasonings? (its like a salt) can we use them to liven up a salad? Iv looked on the little tub but has no nutritional value on it.

HI LouMo, i was the exact same when i did lipotrim. Those shakes were disgusting! But eventually i got to like one flavour and lived for 5 months on chocolate with the occasional strawberry. then after i decided to come off it and started to eat normal food i found i liked things i didnt before...

I looked on the website for these and couldn't see them, am I being blind?

Also massive well done on your first weeks loss Lexie_dog.

Thanks Lexie_dog, i thought it might be the same i always stock up with tablet form its easier to carry about as not many people have it in there home or in cafes etc. :)

Hi Bea, yeah deffo have to agree with the variety! Alot of people frowned upon LT , they didnt think it was healthy only having 3 shakes a day. Although it was hard with only one flavour of lipotrim that i liked, that after 5 months and losing 5 stone i couldnt do it anymore. I needed a break...

Hi louMo, good luck on your start day. Mine has gone really well today. So proud of my first day. :D Im sure you will get lots of support from here. :D

HI, just thought id let myself be known to the slim and save group. Iv started today on s&s and upto now im doing very well with having half a bar at 12.20pm and the second half at 2pm. iv just had the chilli as a late lunch and really enjoyed it as did my daughter who had a taste. I can wait...

Are the wafers on the website? Well done on your 13lb loss. :)

Hi, iv gone for the 3 packs aswell. I just wondered with your losses if you had the veg allowence or not. These last few days losses have been not been bad (similar to the daily losses on LT) think im going to split up my shakes through out the day untill i hit ketosis. The tesco ultra slim bars...

suze, well done on your losses you are doing really well. please can i ask, do you have the veg allowence per day? Im going to be starting s&s on tuesday and its very new to me with being able to eat. I have done lipotrim back in 2008 and did really well but that was just shakes made with...

HI, thanks for the info. i seriously am considering starting in jan after xmas. You may see me lurking about lol.

Hi, im thinking of giving a slim and save ago after doing lipotrim a few times.Back in 2008, i lost about 5 stone and kept and 4 stone off for a year. I decided to go back on it in november 09 and the day before i was due to start it i found out i was pregnant. since my baby was born id tried...

Ingrediants 397g/14oz extra lean minced beef 1 red pepper, deseeded and cut into bite-sized pieces 1 courgette, cut into bite-sized cubes 1 onion, peeled and finely chopped 4 garlic cloves, peeled and crushed 400g can chopped tomatoes with herbs 397g/14oz passata with herbs and garlic 2 tsp...

oh thats ok. thank you. im new to this so still getting used to what you can and cant have and what you can have it with. lol. thanks

Hi guys, please can anyone give me some advice? On the extra easy plan is it wrong to have lasagne and chips together? (obv. sw chips)

HI, Im starting slimming world tomorrow and tonight im writing my meal plan out. Just a question, what syns are in philadelphia light garlic and herbs and can it be used as a healthy extra A and if it can how many grams is it. sorry more than one question here. :)

im tired today aswell, could it be a change of weather? I always blame my mood on the weather. Its been warm here over the weekend and today is just dull and cold. Me and Baby are having a duvet day on the settee. If thats 12lb this week that is brilliant well done.

yey well done.

Hi Lydia, good luck on your LT journey

Hi, its my birthday a week on friday and im going out for a meal with my bf then on for drinks with him and friends. Im having a day off cos it will be the first time iv had a drink in nearly 12 months. But you must do what is right for you. and what ever you decide to do have a good birthday :)

well done nenya, good luck fot the next week

have to say all the cooking shows appeal to me, i stood in a book shop on sunday for 30 mins looking at cookbooks my bf was getting pretty mad telling me to just buy one and come on. lol. It must be a LT thing cos i was like this last time on LT, i loved cooking and baking. Last week i made 6...

well done with your first week and weigh in, good luck for week 2

went for my weigh in today and i lost 2.5kg, i think thats roughly 5lb. So yey me. I lost a stone for my birthday in a couple of weeks which was one of the things i wanted to do, now i think i will aim for another 8lb loss for my birthday. as my birthday is a week on friday i only have next...

yey 5lbs, well done

HAHAHA this made me laugh. yep i do too. Everyday,morning, afternoon, tea time and bed. And sometimes when im bord and see the scales.

well done Alid.

i keep it a secret from those that dont approve. Im on maternity leave at the moment and i was up at work one day last week, i was sat in the cafe feeding my baby and having my shake when one of the girls i work with came in and said in a gasp "oh what is that you are drinking? Are you back on...

try not to be dissapointed for not having a loss at least its not a gain and well done so far on your losses upto now. have a good trip to scotland. good luck for your next weigh in

haha i want! I think iv seen these on line, i customised some and they priced up at £100!! :eek: i added mits hood zip and feet and had sheep all over them lol think i will wait till i get smaller and look around the shops. hope they keep you warm through winter. haha

yes it is, well done on your loss. Im wondering how i will cope this time round cos i usually get the munchies for chocolate or anything sweet! but we will see... :)

Hi everyone, there is a lot of new faces from when i was here last, but i suppose thats a good thing. But in a nut shell, (well its a big nut shell cos i cant go the short way round) Iv done LT back in 2008 and lost 5 stone, christmas came and i just couldnt get back on it so came off it. Then...

their is: peanut flapjack, coconut flapjack, chicken soup and chocolate, vanilla and strawberry shakes. Is this your first week on LT? Cant wait till i can go back on it :( good luck and all the best if it is :)

thanks.

Just wandering how much CD costs, iv looked aboutt on the CD site but it gives no cost. Any help appreciated

well done on 4lb thats really good. I will be posting mine this saturday lets hope its a good one. :)

iv been feeling fine in the day its at about 4am i wake up feeling rubbish like i want to be sick and a bit head achey (well for the lastv 2 days). I dont feel hungry or anything but then again im eating every 2 hours lol. I no i only started this programme on tuesday but im getting weighed...

your right, im thinking way to much lipo!! its just iv been on it since august so at the mo all i no is how lipotrims works. i have a load of q's im gonna ask the chemist lady tomorrow, just hope she can try help me understand it.

hope you feel better soon. I was up this morning at 4am trying to be sick but i couldnt mind thinking about it, it was the same yesterday morning to. Im ok now tho :) Odd! hope you feel better soon

thanks for your reply. i will check again at the weekend :)

Iv been on cs now for 3 days and i aint showing signes of ketosis. I no it can take upto 5 days but usually by now (on lipotrim) i show signes. I dont drink juice just water (2lt) i have not eaten anything other than fish turkey steak salad and tomatoes and cheese, iv had the odd pickle. my...

wow! some typing there lol. very interesting read thank you

good luck unhappy :)

hi curvy0girl. Tuesday was my first day and i to am confused. I read in someone elses post that you can have mayonaise as long as its the normal one not the light. By this im baffled cos i thought the light mayo was better for you. confusing aint it. i am going to give cs 4 weeks to see how i...

Im trying to keep my carbs down and according to the book it says an apple of 120g has 15 carbs! So if im doing the salad thing right i try it till i get bord. i must be doing summat right im only on day 2 and i stood on my scales and iv already lost 1.5kg (3.3lb) not bad going. :) Thanks for...

Im struggling to understand snack size portions?? For eg, i have just made up a salad of 3 slices of wafer thin turkey ham, 50g cucumber, 20g onion, 1/4 carrot and 30g salad leafs. I have made this up as my 2 snacks for tomorrow (mid morning and late afternoon) altogether the carbs add up to...

well done, thats a good first loss

Hi, my name is charlene and i start Celebrity slim tomorrow. I previously did lipotrim and lost just over 5 stone. I started struggling with lipotrim lipotrim just around xmas and never really got back on it and as a result todate iv gained 1 stone 1lb so i thought id give Celebrity slim ago. Im...

cant wait for nxt weeks. I didnt no he had a restaurant either untill last night.

oh it does pass, hope you feel better soon. :)

i saw the advert for that last night. I think the candles might be cake?? Thats what it looked like to me lol. Did you watch the one last night about the victorian feast and alice in wonderland? it was really good to watch him make those make believe dishes.

Mee too! my hands are very dry and cracked! Can anyone recomend a decent moisturiser???

yup you spelt it right, i may have the wrong street. But i no there are 2 streets. everytime i google it i cant find any info out about it :(

whistling like summergurl lol. you have done so well!!

Im going to Edinburgh this weekend to do a ghost hunt at Edinburgh vaults. I am just wondering has anybody been and if so what was the best part of the vaults. Nidry street or Sibsy street? Due to health and safety when we are put into groups we then have to chose which street to go down cos...

straight bk on it yesterday!!

well done liam thats really good

well done.

Its nice to hear your feeling well. I was drinking on saturday night didnt dare go to weigh tho on monday. Its gonna be hard this month for me got a few nights out planned and i cant go into a pub and not drink :(

welcome bk to LT and its nice to hear your lil girl is well. Best of luck for the nxt few weeks

ppl say to me i will just gain again once i stop this but but i just say that if i gain again then thats upto me! But if you see the scales creeping bk up then take action. You have done so well. Dont let them bother you!:D

congratulations

i would say lypsil, vaseline leaves my lips bitty.

ARH! first off i would like to say good luck to everyone waiting for weigh in and well done to all who have been weighed and lost. This weekend just gone i had my friends birthday party and i was so set on NOT drinking and i was adament i was driving home, all went well untill 9.45pm and i...

thank god for that im going to bed!! its all finished. I wont offer to bake one again in a hurry i will buy it instead.

i nearly did! I was in asda b4 getting more eggs and stuff and i went and had a look, there was this massive chocolate one that was only £10 but i said to myself i will give this one more go and if not i will go bk and buy it. Mind i could have bought that cake twice over with what iv spent lol

lol its ok, i do get up tight and i AlWAYS take things the wrong way, Its my moodier side from my dad lol

I can see a difference defo in your face and your shoulders look smaller in the close up one as well. I like your curly hair!! I want mine to be curly again but everyone says not to do it.:sigh:

I got it out!! I couldnt just tip it on to a tray cos it was breaking in half, so i got the rack from ny roasting tin and tackled it that way just to find that it was to thin to cut!!! So iv had to bake another one. just waiting for it to cool then i can add it to the top of the first cake...

its just a plane vanilla sponge, im still trying to figure out how im going to get this one out of its tin with lout it breaking i half lol. its been in there now 15 mins, I need it to cool so i can fill it with buttercream and jam then i need to ice it and decorate it, Im against the clock im...

still 3 lb is really good well done:D

well its friday Im making a b/day cake for my friends party tomoz night, im on my 4th attempt hopefully i got it this time! Went through 3x 1.5kg of flour, a whole big bag of caster sugar and 3 small tubs of butter plus 1 lg tub of stork marge and 15 eggs lol (would of been cheaper to buy one)...

No its not excuses. its just who i am. I like to read what ppl wrote, and if i have summat to say i will.

yeah so no need to post! :)

well done, thats really good

oh thats really cute. My bf has oblt ever bought me roses once, that was this valentines day and 2 bunches of flowers ne lot for my 18th and one lot for my 21st. your soo lucky, well done on your loss

i have about another 3.5stone or summat like that left to lose, I dont really post much cos i never no what to say and when i do have summat to say someone else has already said it lol. So i just nosy about and read what ppl say and congratulate them when they do well. Im quite a quiet person...

oh thank you Laura, thats real sweet.

mine was just plane greedy! Instead of stopping when i was full i would continue to eat till it had all gone or i was physically sick, what ever came first. Not after LT tho it is all going to be controlled.

well done tho like you said better off than on.

oh well done thats brillaint

Thanks adam just stole a few meal ideas. its gonna be 12 weeks now befor i re feed :@(

well done adam. 4lbs on refeed is really good

well done on your loss.

oh well done 6lb is really good

well done on your 4lb loss

i would not expect my travel and stay to be paid for by the people who asked me to be their wedding. The person who asked you to pay for all that are just rude.

well done thats good going

61.5lb now for team BUNCH-O-LOSERS! please correct me if im wrong. well done carebear

well done

best of luck

3lb gone well done

hi, glad your well after ya op. good luck for the few weeks

just think how good you will feel when everything is all washed up and you have NOT eaten a pancake. well done on 9lbs

the chemist lady gave me a goal of 8 weeks to get into a healthy BMI and i asked her this week that once i reach it do i refeed? She said no,! I told her when i wanted to come off it (at 11.7st) and she said no im best to continue till im about 10.7st so it looks like im on it now till end of...

I went back a page and added yours in, but with miss unknowns WI it will be 58.5lb Well done miss unknown thats really good

have to agree with everyone , you look very good!

i play on the wii fit, unlocked all mine now. But iv never herd it say that :( it says summat like i could do better lol

well done on your 7lb loss

well done roddy, you are sailing through this well done.

I too like my teeth when i smile

53.5lb?? is that the combined weight loss upto now? If not its my adding.

and add 4.5lb for me, well done everyone.

well done thats fantastic!

you can as long as its tablet form, i use a varid mixture of sweeteners and im still losing weight. good luck

you can do it and you will do it!! You can hear what other people are saying but you dont have to listen. You are going to have a good weight loss on thursday if you have already lost 6lb. You keep going your doing really well. :)

lol thank you, its still big hahaha.

oh thats good, keep on with this and you will defo lose the lbs by next week. :)

oh poppet, never mind at least its still a loss, and really 2lb is still good so well done.

oh thats great news, tell him i said well done :)

oh hope you feel better soon :x

welcome to LT good luck for the first week its always the worst

My head is so big today! After yesterday with the meduim sized top and today i got weighed and lost 2.2kg (4.5lb i think) and i just walked through my front door and my nxt door neighbour was talking to me about how much weight i had lost. My head is MASSIVE!! lol:D:bliss::talk017:

well done. thats really good :)

good luck

lol oh yeah it is, thank you

lol, i have just baked a cake, its a trial run for my friends birthday if it passes to her expectations im going to attempt a 12" square one. if that goes wrong im going to buy one. Sorry i cant help i just bake for friends and watch them eat :) lol

im looking forward to ppl faces when i turn up to a party in April who iv not seen in over 12 months! Thats bad cos the party is not about me hehe

the cravings are the worst! But give it another week oh so and you will be able to make food without even thinking about it. I still get craving but they get easier to cope with yesterday i was craving mash with coleslaw??? Iv never had that b4. Well done for getting to day 5.

Yes you may show your joy too, its brilliant im really proud of me!! Well done to you for getting into your skinny leg jeans. Iv never been able to buy calf boots befor cos they never go round my calfs but last monday i bought some cos they fit!

Thank you, pat on the back has firmly be given lol

oh i do!! IM really chuffed! Your doing really well wont be long tho befor you are too. It compliments that keep you going.

well done, its my friends b?day nxt saturday and im going to drive so i cant drink cos i no that if i dont i will end up drinking. well done tho.

I went shopping today with my bf cos i needed a new top for a party im going to on saturday. And as i was looking i came across a pink knitted top.(its not as bad as it sound) so i looked for a large but all they had was a meduim. I picked it up and put it down about 4 times walked away then...

lol well done! if that had been me and i had bought it i would of eaten it!! Well done for resisting!

well done FBTB, thats all good!

well done on your 7lb loss thats brilliant!

WOW!! GO LAURA!! well done you have done so well x

whne you get a mental image of what some is like, i picture FBTB a soft spoken kind lady who has nothing bad to say to anyone and good advice is all she gives. Well done on your losses kind lady :)

hope you feel better soon. would suggest ice cubes too.

well done lovelylauren. 4lb is great

lol omg how rude! Well done on your 5lb loss. :)

well done.

OMG! well done you. That is amazing!!

well done , thats amazing

good luck and welcome.

well i drunk alot more water than i did last week (i ant been off the loo lol) and 3lb is a lot better than my last 2 weigh-ins and i got weighed a day earlier so im hoping (fingers crossed) for a good weigh in again next week. Good luck for your weigh in

well done tahts really good

4lb is still a good loss

17lb i think and if mine is included that takes it to 20lb???

thank you every

well done

yey go you, well done

hi laura, i remember you. good luck agian for this time round you did very well in your first time.

ooow i will look for that, my fave game in the arcade is mahjong.

well done minimay

Ok i have my weigh in results. I went a day early (sunday) cos im not going to be around untill later this afternoon (going to visit family) and i dont like to be weighed in the pm cos i would weigh heavier cos of the water i drink. I have lost this week 3lb. Alot better than last week so im...

well done on ya losses

Iv have just completed my first weeks refeed menu for when i do mine. Im going to get the chemist to check it over to make sure its right. The post johnf posted was more detailed about what you can eat from day 4 to day 7. I think i will do another couple of weeks to. :D

im the same. If i dont look in the mirror i see myself as 19stone+ but when i look in the mirror i see someone totally different. You have done really well. :)

well done on your loss

woo go team bunch-o-losers :) well done on your loss poggy

well done, you just keep going :)

I got a fair few today, have one of mine from my friend jake. I got a hug with that aswell.

lol ha!

I got something when i started but i cant find it. Iv asked a couple of times but got the same piece of paper about maintenance. I have been sat in work today planning out my first week and just finished it now with the info john has just posted lol. Im not re feeding yet till April (depending...

thanks john, i understood that.

im weeks away from re feed yet but i like to prepare myself. when i asked the chemist for some info about refeed they give me this badly photocopied piece of paper about maintenance.

On day 4 of re-feed can you eat beans?. I clicked on a link from another post and it gave info about re-feed and it went through what you could have in the first week. But what i was not sure of was on day 4 do you stop having the shakes and go on to 3 healthy meals or still have one shake as it...

OUCH! well done on your promotion :)

well done 4lb is very good

well done

hi, good luck on your journey. If you need any advice just come here we are all kind and like to help.

thats really good! dont be upset. Its all good :) well done

oh well done.

well done :)

well done, we didnt really see much snow. It never sticks here :(

OMG, well done

cheers thank you

if you feel like its all abit tuff, just come on here someone is always round to chat to

Hi welcome, i tried the soup twice and couldnt eat it fowl!! i dont like the vanilla and in the strawberry i have to have it with crushed ice and 3 sweeteners. The chocolate one is all i have now and i have that with ice cubes. I cant drink them warm. Other ppl on here have the chocolate one...

i love to cook! especially for other people and i love watching them eat aswell lol although they dont like it. At the mo im looking for a cake receipe for a diabetic person cos when i take home baked cakes into work he cant have any :( any ideas welcome? oh and i too love cookery programes alot...

well done on your loss

Miss Unknown, Im good ta, its my second week bk on LT properly and its going well. Not going to dwell on mondays WI tho. FBTB, well done for maintaining! GOOD LUCK TO US ALL TEAM BUNCH-O-LOSERS for next weeks weigh-in's and anyone else who gets weighed this weekend xxx

hi welcome aboard the LT train. If you have any worries or problems just come on here and drop a line and someboby will not be far behind you to help and give some handy advice you may need. :) Good luck.

sorry to hear your sad news. No you have not let us down :)

was it not decided that you was captain?

hi welcome to LT, best of look and yeah as above just keep sipping :)