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x-Katie-x: Weight 15st 2lb, Loss 4lb, Month loss 4lb, Target loss 17lb Susie58: Weight 13st 13lb, Loss 0lb, Month loss 0lb, Target loss 10lb mazzyboo: weight 11st 5lbs, Loss 0lb, Month loss 0lbs, Target loss 10lbs sparkley: weight 16st 10lbs, loss 0lb, Month loss 0lbs, Target loss 10lbs...

Hi can I join please too, I started the diet yesterday :wave_cry:

Great advice, day one done now just repeat ;) I'm on day 2 ..ur losses are amazing well done xoxoxo

Hey , I'm new too, well I have been in this situation before and piled it all and more back on so I know I will never be foolish enough to let that happen again! On day 2 , not actually finding it too bad praying it goes as easy over the next few months, really looking forward to following your...

Thank you chezz ! I'll latch on to the will power you must have and get going (",) looking forward to reading some more posts xx

Ohh my god girls congratulations on such big weight losses :0 I can't believe a book helped U loose that ! I worry about heart attacks n strokes way more than excess skin too! Big journey ahead of me looking forward to following ur progress for a bit of inspiration xxx

Sorry phone changing the spelling :) I forgot to say u can do we both can , just need to b more disciplined , ill chat with u anytime x

Hi , i could have write that post :( I'm going in holiday in December too can't even look forward to it for the same reason :( have you much to loose ? I missed the last two weeks and went mental eating :( dreading weigh in Monday. :( xx

Just came across this thread ,really hope you are feeling abit better. Don't let childish people and there comments get you down..don't satisfy them.. Like many people on here i am too overweight ( my own mother telling me when i was younger if i didnt loose weight no man would want me) I'm...

thanks everyone, really chuffed, wish i didn't have 4 more stone to go tho ;)

Lost one stone 2 lb in the first week,roll on week 2 :D great standing on the scales and getting a result like that

thank you very much...didn't know that :O am finished them tomorrow and starting ss, must tell my counsellor she thinks im still on the antib's but said it was alright :O XX

i'll take that as a no so!!!!!!!!

Hi all.. I am mad to get started on this diet :) Am only over the 3 months after an operation and now have a kidney infection, anyone on the diet had one and continued..the antibiotics have to be taking with food? Would love to hear. Thank you :)

Hi and thank you so much for your answer, i really appreciate it ;) I did ask the consultant he said they are no problem to follow but to wait 3 months , which i knew he would say. Just really wanted to get started straight away and was hoping there was someone on the site who restarted sooner...

Hi All, Hoping someone might have a bit of advice for me, had my gb removed in march, meeting consultant this thursday was going to ask for permission to follow the ss plan again, am curious to know if anyone was able to return to it before the post 3 months were up and how they are feeling ...

Thanks very much girls, i do have the book , got through a lot of it , always have a kid calling in the backround haha..just when i saw the menus at the back and custard listed i was thinking woohoo its my favourite , well that put a stop to that haha..thanks girls , am looking forward to...

Hi Everyone, I started yesterday am doing fine just have to go shopping and get the food in ..should have been a biit more prepared. Can I ask what custard am I allowed, is low fat tescos custard allowed? Just something convenient in a carton would be great for in between. Hope i'm not on the...

Hello, Just wondering if anyone could tell me how soon after gallbladder removal through key hole surgery can you follow lighterlife complete? Also would anyone know the nearest person to Cavan who does it, I don't know the post codes so can't do a search. Hope i havn't posted this on the...

Ah tanks girls, even just for answering me haha:) i had a great one wa taking 4 hours to get there :( newest one no good at all :( hoped someone on thsi might have had a good recommendation , must be mostly uk based people! I wont give up anyway XX Tanx again X

Hi. Well done girls :) I am finding it sooo easy :O wonder how long that will last, just noticed my goal date falls on my dads birthday :D He's passed on but i know he would be so happy for me to stick it and finally be happy with myself for once! Will picture him egging me on and i wont wanna...

Anyone using CD in Ireland , that could recommend a good CDC? Have stock till thursday night :O keeping all crossedXXX

Butterfly i will be hopefully on this daily ;) i find it stops me going off the rails! Hopefully we will be slim jims b4 we know it :D XX

Ahhh tanx girls ;) have day one just over, i wish i could stay this motivated throughout the journey! I might just do that , pity i couldn't travel to the uk once a week i think thats were all the good ones are based haha..can the product be bought online? Would love a recommendation from...

Any1? (".)

Hi.. I will also join in ..daily updates could keep us all going ;) I started at 23 stone and am now around 18/19. Hoping to follow in Zoe's footsteps , well done you, you must b so proud of your self (",) Girls hope 2010 can be our year !XXX

Hi Girls, I will join also if thats ok :) I have been here before, twice! Lost it all for my wedding and i'm bigger than i ever was!! 5/6 stone to go , hopeing to reach that by July. ooking forward to following your weight loss journey , hopefully it will be our brfore and after pix up soon...

Hi. Hoping someone can recommend a CDC in Ireland. Will travel to all these areas Dublin, Meath, Louth, Navan, Cavan, Enniskillen!! Hoping to find one before my stock runs out . Not happy with old CDc . If anyone here knows or has dealt with one would you please pass me on their info. Thanks...

Hi Kd thanks for that, I know it's not all cdc's taht are the same , my other girl was brill just lived too far :( she was sooo professional ! I wouldn't like to make a complaint about her, i feel bad enough giving out about her here never mind anything else. She is a really nice lady i would...

Hi Girls.. Thanks so much for all the info girls. I had said it to my CDC today but she just puffed on her smoke and said your overweight anyway so there isnt a problem. The only thing is that i have a ache under my rib cage and feels like something is sticking out or that i'm sitting on...

Hi Mini minx, thanks for you message. I had my weight in today. Down 12lb I was delighted but when i asked for my choice of flavours, her order never came. I'm not joking i could cry..all i got was peanut bars which i hate and chocolate , which i dont like either oh and toffee and walnut and...

What did i just do there :O i was meant to reply to a message and it vanished ..ooops !! :)

x Hi dappy ;) See i restarted and i didn't have it then , or at least wasn't diagnosed with it :( i better say it to my cdc and see to i need to discuss it with the doc. I am actually in the hospital this week about it so i will ask them :D Thanks for the info XX

;) Ahh tanx a mill girls...i feel way better to be honest doing this but feared i might somehow be making it worse. I will definitly look her up and grill her hahaha...Thanks again..ur very helpful XXX :)

Hi Everyone. Just wondering if anyone can remember on the medical chart we fill in before we start if it mentions gallstones/gallbladder problems etc. I've been told I have to have galbladder removed so just wondered,never taught to ask the doc :O i feel much better doing this than the pain i...

Disappointed !! Hi , I am glad i came across this thread. I am really disappointed with my cdc :(. I suppose it is good to come on this and be able to discuss it as i have told very few people i am on it again. The reason i stopped initially was because of her , i feel bad saying that but she...

just dont splat the computer screen :D

Hi Lisa . How u keeping? I'm back...again!!! :D

Hi All.. I started the Cd last Jan, I was meant to be at my goal now :( but after stopping to do WW for a few months I want to start it again so bad ..I still have a good few stone to loose . I would be delighted if there is anyone who has stuck to it for months in a row for a few tips, .. I...

hi lisa..never really get time to be on any more...have lost 4 and a half stone on cambridge , finished today and joining weight watchers monday ..dreading it but looking forward to learning about healthy eating, and hoping to stick with it ;) XXX

tanx every1 ;) i was down another 3 and a half pound this week..some days are very hard but on weight day its so worth it :) Hope every1 is doin well XXXXX

Ah girls tanx so much i really do love coming on here ..as i have said before no1 else thinks its good!! Dont fall off d wagon katy haha its so easy easy to let yer mind wander off think of all d lovely clothes ur gonna be in..to every1 who might have the odd bad day keep going ;)..i havn't...

good question tracey i will b checking it out 2 c what she recommends ;) XX

That is great to hear ...well done u :) say u r so chuffed with that ..mmmm lucky u gettn to eat :)

ah purplebutterfly i love ur reason...i would love that aswell :)

Thanks girls ;) I am having a bit of a bad day :( havn't touched anything but craving food so bad...that's why i am on this hahaha.. I just tried on a pair of jeans that r 3 sizes smaller and they just fit so do not wanna ruin it .. congrats katy gr8 to hear u r doing so well ;) keep up ur gr8...

finding it hard today :( lost track of the days but into the 6th week 100%...down 36 and a half pound so really dont want to break it 4 anything :( I find coming onto this is a lifesaver ;) going to have a look at the b4 and after pi, well done sarette xx

Ah tanx katy..i was down another 4 and a half pound yesterday so really happy that i am still sticking with it ...hope every1 is still going strong!!XXXX

Hi piella. I have no idea but just wanted to say i am gonna try pretend that these places dont exsist anymore hahaha they are just tooo convenient..i will try make everything from scratch..some one with more experience on what we are allowed mite cum along later ;)

Girls i am such a fool..i do be nearly in tears reading these posts :O i think it's because strangers genuinely seem so happy for you ..it really means so much to come onto this site and read such positive comments thank u all so much !XXXXXX

roll on the next 2 months when i can try some of them meals hahaha

Ahh thanks every1 ;) If it wasn't for the support here i'm not sure i would have been as easy..I keep getting told to stop torturing myself... And everyone saying oh don't talk about food around her she is not allowed eat ..no i CHOOSE not to eat big difference ;) i am in great form now..big...

Just delighted that i am a full month on ss and delighted to be 2 stone and 2lb down in my first month..i am sooo looking forward to this summer ..something i have never done before. A huge THANK YOU to the folks who invented cambridge:D

isnt it strange to see all he junk left :O that is such a good thing to remember shelley i will b listening to my stomach too for sure..everyone here just had a chipper :) i feel bad but sometimes but i do b thinking uuuggghhh that food makes u fat :( i have such a different look on food and...

i think she is just a drama queen!!!!! and it should be locked coz it will go on and on and on :( she sounds like a very angry girl :( "i will take u on" bit much..!!!

Excellent ;)

very encouraging ;) xxx

hay, welcome & good luck..i am so glad i started aswell and it doesn't taste that bad ;) gets easier and easier all the time :)

woah gud on ya..i am only 4 weeks into cambridge but i am so glad i am sticking with it..24 weeks just sounds soooooooo long and so far away..but will b worth it ;)

;) very good..eat in the dark haha... I am still shocked that i am a full month on this tomorrow and not one thing have i even licked :)

just reading the thread and would be interested to know if turnips are allowed when introducing the veg after 12 weeks ;) xx

god what an unbelieveable weight loss :) ur soooo lucky it took me 3 weeks to loose that hahaha xx

get well soon!! katycakes... i love your posts!!XXXX ;)

god that is the most negative comment i have ever read on this board! health crisis ?!?!?!? at least evry1 on here is trying their best and not sitting doing nothing about it..i dont think u would like to be told you shouldn't be on this if all you are is a little overweight ...:O

well done ;) nice to get a compliment xx

Hi girls, Was just looking at the posts ..i didn't mean that all over weight people eat fast all the time but for me , any time we had food in public wether it was bad eating habits or the fact i didn't want anyone to see how much i was eating that it disappeared so quick , just noticed i was...

Good luck girls ;) i wish i only had 5 stone to loose i have 10 :O .i am the same wouln't tell any1 my real weight ! It's so encouraging that on week 3 the scales is showing down from over 22 to over 20 ..living for under 19 and so on :)

Hi Everyone, I just wanted to see has any one else watched other peoples eating habits since starting cambridge.. I have realised that people can actually have 2 biscuits out of a full tin with tea (unlike me who keeps going till i feel sick) Can have like 1/2 pieces of bread with their soup...

Hi, I know it can be posted ..u might only have to make the initial trip and fill in the form etc. I had to travel for 2 hrs each way to mine :( worth it tough.. Hope you find someone ;)

God that is expensive i got 2 full trays of tetras for my first 2 weeks and it was only 120....:O

Hi mushroom :) How much is it in £ ?? I am on 3 packs a day and it costs me 60 euro, you can buy extra stuff like water favours etc aswell if you want. I think they are 10 euro each, you might have to travel to them :(

haha thanks ;) i done a bit the last time but am really on a roll this time, i was told the last time that chicken fish cheese etc didn't affect ur loss so low and behold i helped myself :) and to everything else ...this time it nothing at all bar the shakes ;)

Thanks !!XXXX ;)

Great link ..can i just check in with someone please ..i put up a post and can't find it ...yes i'm an idiot! I am doing ss cambride now going into the 4th week 2moro. i wanted to join a gym tomorrow but the calories burnt doing the excerises are very high :O am i safe to go ??

Hi , Would you believe i am in week 3 aswell and shocked i havn't cheated once :O I have been looking at peoples eating habits since i started this again its mad that people leav efood on there plate , chew slowly , and can only take one or two biscuits with a cup of tea...i havn't said...

Hi Everyone. Hope i am not putting this into the wrong section :o I am joining a gym tomorrow and and heading into the 4th week of ss . Am i allowed do classes at a low pace and use treadmill, excercise bike etc? I just want to see what every1 else does XX

Hey cheer up ;) I weight the same and just had a baby . i put on 6 stone while pregnant and not from over eating in fact i was sick a good bit... I was so bloated i cudn't even get shoes on :O Be happy that you could concieve, that u will have a healthy perfect baby in a few months and then...

woah 12 stone :O fair play ..that is great ! It makes it way easier to follow whe u see results like that .. loulouless omg ..what a result in such a small amount of time ;)

i could read this all day (",) i like to post above..to not relate to them all hahaha...

Hi Steve, Thanks a mill I done it , don't ask me how..i just messed around with it for awhile on the computer not the laptop and got it ... Fair play to you its great ;)

Ah girls thank you so much 4 even responding to my post !! I am secretly sitting upset reading through these and pretend it doesn't hurt but deep down it really does..we did fall out for a while after my father died but the sad part is he never judged me by my weight and also told me to stop the...

Julie i done it for my wedding ...i went from 26-28 to a 14 ...i am back where i started tough ( cringe) but am gonna loose it all 4ever ...good luck ...xxx

Hi Jac & Cathy.. Isn't it terrible all the same to think they she doesn't cop on how hurtful her comments are .. I will never ever treat my children the way she does..She is slim and attractive and i see the look of disguist on her face when she see's overweight people :( I had to laugh after...

Hi How are u..i am into my 3rd week on cambridge ;) I have also done lipotrim but found the flavours rotten :D I did however loose 17lb the first week and 9lb the next :O so i was a small bit disappointed with my weight in after 2 weeks this time of 15lb but i can tell you this is the longest i...

its going to take me an hour and a half to download it :O hope its worth it hahaha...it went up to 2 hrs so i stopped it ..crap computer :(

eh no i am 5' 8" but it wont go on for me :(

Hi girls, sorry i just toatlly missed this thread , i am new so dont know my way arond yet ..congrats to every1 sticking it so far..i was so glad he took the battery bcoz if i didn't see what i wanted he would of found me hiding under a load of empty wrappers hahaha.. I had my second week weigh...

day 16 ..down 1 stone 1 pound so far and absolutly chuffed with that :) heres to loosing way more ;)

ahhh no , sorry to hear that :( it is quite pricey but i reckon with the take aways and rubbish i bought it was more than that :O I am making the dinners , baby food etc...had friends 4 dinner last night so after i cooked it and served it up i just made the baby dinners for the week... To be...

Can't believe i havn't cheated once!! Day 13 ;)

Hi, It's my second time around... We can do this xxx ;)

Hey how are you getting on xxx

Thanks lippy ;) xxx

hey i'm from dublin hope you are getting on ok !

Thanks girls ;) it was just her comments reduced me to tears one day and really irritated my oh ! She always makes this fat face and puts her arms out and wobbles and things like if i was your size :( She is just so lucky to be slim i suppose. It gets me down sometimes because i know i...

Girls thanks a mill, I found a thread on this and it was just the motivation i needed! I think i just expected to hear from her once or twice and because everyone keeps telling me that its such a bad diet i dont want to talk to them about how I am getting on ( or how i was struggling). i am so...

This is such a great thread, i agree with all of them ..my one is to not always pull/tug my top down to cover the belly that hangs on my knees :( and to look forward to an occassion and not say i will try loose so much weight for that etc and still b the same if not bigger again the date comes...

Hi Everyone, Hope u are all doing really well , I just have a quick question..can someone please tell me what contact you have with your cc. I was oozing motivation at the start but the last few days have been really hard :sigh: I am nearly 2 weeks on this diet but i would love even the odd...

u said it hahaha...i was getting it again today...i just tune out !! i was wondering if that was the norm for other people r was i d only 1 :)

hey welcome , you will find a lot of motivation and encouragemrnt here ;)

welcome to a super site !! ;)

just another good luck ;)

best of luck girls ....u can do it !!!! :D

Fair play that's not an easy 1 to follow ;) Good luck reaching your goal...:D Where in Ireland are you from ??

best of luck 2 u :D xx

Hey welcome..hope he is doing well..good luck 2 u !!XX ;)

hey u ;) welcome n good luck xxx

Hiya girls :D It's a really great site for motavation ;) Hope you do really well this time round XX

Hi, Just wanna say welcome & best of luck ;) xxx

Just a rant... Why are people never happy , when i was younger my mother used to say no boy will want you if your fat !! blah blah blah ..here i am married to a perfect bloke with a beautiful baby and she still goes on about it ..smart little digs all the time!!! She got told today i am doing...

just had a good owl whinge :(

Ah lovely ..he is only 5 months old :) be great to have them with you !! I have it in the room and i get him to tick it , that way i will be too embarrassed to say no,no,no!!! :) It just has water , shakes and excercise on it..i am sure he is sick listening to me :( I am a full week on it...

My first full week over 2day :) cooking the dinner today was hard, very hard!! I will come here while they eat :) Tanx 4 havn me ;)

Hi.. I only use tetras as i am afraid to try the packets, any 1 recommend the nicest, i know we will all like different tastes but still ;) i might get a mint choc next time..i am also putn my choc tetra in boiling water ..oops i better check that one out

Hi, any room left 4 me ;) day 7 nearly over ..i think i am doing really well 4 a change ;)

Hi, I am on the long road to loosing 10 ...this time i am not going to get disheartened after2 or 3 weeks i know it will take a while.I find the site great , when you think you can not do t , take a look at the b4 and after pix...unbelievable!! Congrats on your weight loss jim u are like a...

i like d sound of ur food :) i am following a food replacement diet ..it is all or nothing with me haha ..good luck with it , sounds like u have it all planned out anyway..god u have a long day in work :(

Hi, I am doing the cambridge ,i just take the tetras so 3 a day :) It's nearly a week over already ..i can not wait to b weighted!;)

i know, in fairness i put on 6 stone pregnant :( but he was worth every pound and more..;) i am finding it great , day 7 now and delighted a week is nearly up already ..i made little charts aswell and put them on d bedroom wall hahaha roll on d summer ..have u loads to organise 4 ur wedding xx

I am hours on it :) i seem to be getting there ...i wan a big flashy profile..the more time i spend on this the better ..not counting the days away ;)

Ah super we started on the same day ;) oohh i feel great already i really do!! not having any bad side effects yet , apart from the bad breath :( ..My cdc lives across the county so it will be 2 weeks on it b4 i get weighted, hubby caught me on the scales after 2 days and took the battery out...

oh sorry , it was cambridge ;) do you know what tough i never even taught about it after i got home from the wedding :) but with all the excercise and no eating the dress was a 14 from 26-28 ..i know for sure tough that it will never happn again..god when i think back i was so confident i taught...

I'm still going strong ...day 6 nearly over :)

Hi Girls.. Just a quick one..i followed the ss diet 2 years ago for my wedding and lost 6 stone..2 years and a baby later and here i am starting again as it is all back on ..I always swore it wouldn't happen but it did ..dont let all your hard work go down the drain when the big day is over...

I called my little man Presley, don't know what people think of it but it's different ;)

happy birthday !!XX

god this is a depressing thread :( shame none of us are happy with a bit of weight on us , could be worse..as it is now for that poor family :(

Don't you just love b4 & after pix :O

Loads of newbies!!i am one aswell ;) good luck !!XX

Hi, Welcome to a great site !!XXX ;)

Hi & good luck ;) xxx

Hi, good luck ..i am the same lost it for my wedding and ate rings round myself afterwards, the difference this time is i can visualize myself slim...something i have never done before..i will loose it all and i can't wait ..very long way 2 go 2 ..day 5 and want to loose 10 stone :O

Hi, I'm anothe yo yo 'er ;) lost 6 stone ..all back on !! new aswell but find the site great ...good luck xxx

Hi, Know how u feel..done that and cambridge an dlost 6 stone..here i am back with it all on ( d shame ) !!! I know i will be skinny again ...nutn is going to stop me..good luck with it !!XXXX

Some profiles look great don't tey ..it's all about the amount of posts aswell ;) so get going !!XX

Hi, I'm new too :) just wishing you some luck with whatever you do !!XXXX

Oh and i havn't tested the wee and took the battery out of the weighing scales because i feel that if i have the 3 cartons ( all i use) my water and stick to it it will work and dont want to be put off by the colour of a piss stick :) r what the scales says(all different )xxx

Hi , I am only new too , day 5!! in fairness i feel great so i have no complaints and no really good tips, i have headed up early and had a bath twice, something i never do !!I have also cooked and taugh about how fattening and greasy it was and that i was so lucky to not have to eat it ...yeah...

good luck :)

Holy s&it!!!! My size now (24)..day 3 just over ...i think i am going to be skinny afterall (",) is it possible to private mail the girls and ask for tips or is that a big no no ? Just new to the site and would live to hear how they got on ...

thanks girls, first day nearly over ..friend also started but finished already ..so its just me and all of u hahaha! Really glad i found this site !!XXX

Hi, I just want to say go for it ! It reminds me of myself 2 years ago doing it for my own wedding in July. I went from a 26-28 to a size 14 wedding dress, best day of my life!! I am back here with it all on after the wedding and baby , all my own fault ! I started back this morning and so...

Oh my God!! This girl has made me start the diet ..2moro, i can not wait ? :D

Hi,:D I am starting in the morning just wanted to say hi and look forward to using this site to help me reach my goal xx

Hi, Still havn't heard anything back yet ? Any one know how else i could buy it , is it available online?

I will do . Thanks very much ;)

Heya, thanks for the reply , I emailed them and the girl recommended someone else, so i emailed them but have not heard back. Would just love to get started asap ;) This looks like a great site!

Hi Girls, Can someone please tell me where I could buy the cambridge, I'm in County Cavan.Also how much does it cost per week to follow? The before and after pictures are amazing:eek: Have 10 r more to shed !!:cry::cry::cry: I think i have posted on the wrong page :(