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Aw thanks guys :) Ya Im ok thank you. Was just getting a lot of headaches and fainting all the time so was whisked off to hosp for a few days to see whats going on. Still dont have any answers really but at least Im at home and can try to get back to my healthy eating lol. God I swear they were...

Well I havent been on in a while cos Ive been in hosp. Just popping in this evening for the first time in bout 2 weeks so will try to get round to say hi in everyones diaries soon. Have my WI Tues morn and am expecting quite a big gain cos Ive done nothing but eat since I went into hosp. BUt...

OOOMMMGGGG I lost 2lbs again :D I never lose more than that after the first week so am delighted. Well the scales actually said 10.4 so that would have been 3lbs but I dont believe them lol and am just gona count it as 2lbs. So if its still down next week Ill still have a loss and if its a sts...

Wooohoooo 2lbs more off for me :D Irene - 4lbs *Saski* - 4lbs - 1.5lbs lost - 2.5lbs to go! CatDor - 6lbs - 3lbs lost - 3lbs to go! Kirsty - 8lbs - 5lbs lost - 3lbs to go! Bear1982 - 7lbs - 1lb lost - 6lbs to go! Jax123 - 4lbs - 1lb lost - 3lbs to go! (7lbs lost - target reached???)...

Claire thank you sooo much for the rep yay :D Just realised theres one from Fuzzy too (I am a bit slow lol), thank you hun :D How do I rep people btw? Oh and how do I get a profile pic up under my name? Thanks guys :)

Oooh you are more than welcome to send some of those clothes my way :D Oh Primark is evil lol cos I do that too..."oh its only 2quid", except I arrive up to the checkout with 50 items and then have the shock of my life when they tot it all up lol. Hope your enjoying your time off :) Cath xox

Hiya Hun, dont worry about the 1lb youll have that off in no time. Have a good read through the books I always find that helps me even though mine are ancient lol :D Have a lovely few days with Lucas and dont be too hard on yourself, we all have little blips now and then Cath xox

Hiya Hun, Huuuuuuge congrats on your result :D 7 stone is amaaaazing and truely inspirational, well done hun :D Cath xox

I always really admire people who work with kids cos they kinda always scare me lol ;):) lmao about the gorilla legs :D If I let mine go for a few days I have to break out the lawnmower to get em good n smooth again :D:p Hope LBT went good Cath xox

Hiya Hun congrats on the loss :) Cath xox

Hiya Hun, hope youre feeling better. Dont worry about the gain, if youre feeling poorly and just having soup its prob just water retention and the loss will show up next weeks WI :) Enjoy the chinese yum :D Cath xox

Hiya Jen, the new hair is gorg hun and just want to wish you good luck for the hosp tomorrow. Heehee liking the sleeping in/having more points for the evening plan :D Cath xox

Grrr couldnt get online aaaall day today :mad: Withdrawl symptoms now easing lol :p Thank you Fitz I did indeed have a lovely day and hope yours was brill hun :D Oooh Claire that is an amazing idea on the wholesale.......you could start a WW chupa chup black market with cutprice prices for...

Week 2 - Day 5 Bfst: 2 slices WW wholemeal bread (2), nutella (1.5), tea+soya milk (0.5) Lun: 2 sweets (0.5), 3 plums (0.5), mullerlight (1.5), nectarine (0.5) Din: Southern fried chicken (3.5), stir fry (0), olive oil (1), WW bar (1.5), diet orange Tea: WW wholemeal braed (1), banana (1)...

LMAO What the feck are they putting in them?? lard??? cos the teeny tiny tesco ones (that prob wouldnt even fill Hector up) are a whopping 7 points :eek: My cousins delighted cos hes just acquired a cupboard full of food this week for free lol

Heehee lmao small people pinging off bikes....... that will be me lol :D Expected to move them??... now thats a work out haha Id be dead before I got started lol ;):p It took me a while to work up the courage to start a diary aswell Rachel, and Im still finding my feet here, but its nice...

Ah tis true though ya cant beat a big bowl of lovely spicey wriggley noodles yum :p Are supernoodles the lowest in points? Im in the mood for them now lol but shall stick to my choc and banana sandwich :D

Woooooohoooooooo for chupa chups :D I think all the flavours are the same 0.5 points. All the ones in the variety pack are but Im not 100% on other flavours.....you know the ones in the shop like a chupa chup tree? (which I really want for my house and may just have to smuggle out of a shop...

Hehe I like that plan...."oh you wouldnt like this...trust me" :D I know I always thought that chinese would just be off limits no questions, can never really believe it is as low as Im told, doesnt stop me eating it though heehee :p. When I got my WW calculator and was going mad with the...

I know Im so skint at the mo so am waiting for them to do the free registration thing they do and then Id only have to pay the monthly fees :D Rachel Im kinda scared of the whole spinning thing aswell heehee I have visions of me flying off the bike and everyone around me going down like...

Whats the prawn chop suey like btw?

Mmm chow mein is yum. I am also obsessed with mushrooms and raw carrots at the mo for some reason so Id prob just order both lol :D My cousin always gets Szechuan beef so might be all adventurous and nick a bit of that and see if I like it........not that hes getting any of my black bean in...

Lol I know I used to always get chicken curry til I decided to be a rebel one night and get Black Bean....now Im addicted to that and havent tried anything new since lol :rolleyes::p

Lol youre making me feel guilty. Ive just been walking for the mo......dont wanna strain myself or anything ;) :D But I think upping the exercise is next on the to do list. Was thinking of joining Curves as theres one near me. Went down 2 dress sizes in a month last time I went so might do that...

OMG 5lbs is a fantastic loss well done you :D must give this spinning lark a try me thinks :p Cath xox

Lol see the prob is that the one we go to is brill and you can get no msg if you want and the portions are yum and we also live in the middle of nowhere so its the nearest one :) We keep saying we should try another one every now and then or even get diff orders but we always go naaah and do the...

Hope everyone had a good weekend. I thought Id posted last night but it aint here but Im drugged up on antibiotics so I may have been hallucinating lol :rolleyes: My cough turned into a chest infection so poor ole Benelyn has been demoted for the time being :p Rach my WI day is Wed morns, so...

Hehe was someone practicing (sp) downing cocktails for the meet hmmm??? :D;) There is a nutty nibble on its way to you as we type :D

I dont have a problem......honest......I swear......:drunk::party0036: lol Week 2 day 2 Bfst: mullerlight (1.5) Lun: tea + soya milk (0.5), WW bar (1.5), mullerlight (1.5) Din: Spicey turkey (2), stir fry (0), diet coke, chuppa chup (0.5) Tea: Toast+ nutella (5), WW choc Biscuit (1.5), tea...

Yup thats the one I got. Checked it out on Amazon just now and its gone up to £7 lol wasnt me I swear!!! lol :D:p;) Hmm I feel in the name of research that I should prepare these delightful bakery items and of course put them to the taste test and let you lovely ladies know which ones are the...

Heehee it involved squeezing Helen ;):p The book I got was the "WW cook smart baking" I got it on Amazon for £3, think its the 2009 version. Have tried some of the smaller things in it and theyre all pretty yum :) The brownies are to die for :D and only 2 points. Cath xox

Hiya Claire thank you so much :D It was so nice to see the change in my ticker even it its a small start :) Oooh I find the chupa chups brill. They last ages and are great when you want something sweet. Im terrible for snacking at nighttime so they really help me for that. Lol Hector is having...

:wow: that is a brilliant loss well done hun :D Cath xox

Was gonna put a really rude n nawty answer to that but I will be good hehe :p;) Just got my WW baking book today so am gona be joining you on the baking front soon. yum :D

Thanks Rach :D but eek Ive had 4 points of grapes today :eek: lol suppose theres much worse things to binge on than grapes so its all good :p:)

2lbs off for me this week :D Irene - 4lbs *Saski* - 4lbs - 1.5lbs lost - 2.5lbs to go! CatDor - 6lbs - 2lbs lost - 4lbs to go! Kirsty - 5lbs - 1.5lbs lost - 3.5lbs to go! Bear1982 - 7lbs - 1lb lost - 6lbs to go! Jax123 - 4lbs - 1lb lost - 3lbs to go! RecoveringChocaholic - 6lbs Kathleen -...

Well todays WI went good. Lost 2lbs :D Really happy for that cos I was getting more and more nervous about the bread situation lol so guess I dont need to worry so much now which is good as it does really fill me up and stops me wanting to snack as much :) On the downside Ive picked up a cough...

The 20 points going down well thank you lol Day 7 Menu Bfst: 2 slices wholemeal bread (3), nutella (1.5), tea + soya milk (0.5) Lun: WW bread (1), lettuce (0), low fat coleslaw and low fat ham (1), tea, apple (0.5) Din: Tesco Light Cheese and Tomato pasta meal (6), veg (0), raw carrot (0), chupa...

Hehe ssssh we are not telling our new housemate this :p I share a house in the country with a guy and a girl. Now me and the guy grew up in the country so are now immune to the odd visitor (and their extended families) but Gemma is a city girl and this is all new for her....and very traumatic...

:gimi: yes pleeease :D

Ooooh Herbal Essences it is then :D;):D

Good luck for weigh in hun. Im sure youll be fine. Cath xox

Hey Rach This might sound strange but the Johnsons baby shampoo is brill for keeping the grease at bay, on my head anyways lol. I also make sure I have 2 diff shampoos on the go and alternate between them cos my hairdresser says that if your hair gets too used to one shampoo it starts playing up...

Hi Olivia Welcome hun. I just started this week aswell and Im finding this site a great help :D Youll do great. Best of luck this week :) Cath xox

Hiya Hun Conrats on the great loss you are doing brill :D And go you on the exercise, I still have to get started on tha front Im afraid lol :rolleyes:. Aaand have to say I am lurving the profile pic heehee ;):p Cath xox

Hiya Hun Welcome :D I did Lipotrim over the summer and have started WW this week to help me lose the rest of the weight. Im defo finding having a diary here is helping. Best of luck for the week Cath xox

I live in a bungalow so we always say that we r going "down" to the bedrooms or "up" to the kitchen/sitting room :) K so we defo have a mouse.eeek. He has left my bedroom though thankfully. How nice of him!!! :rolleyes:. We have called him Hector and he has certainly made himself at home...

Thank you re the Pataks chapattis will be picking meself up some of those :D Hope you had a good day Cath xox

:sign0007: hahaha Ive only just realised that cos you pointed it out lol. Woohoo that means I have half a point extra yay haha not sure how I managed to do that :eek: Also I think I may have a real serious problem developing with raw carrots. Im getting a bit addicted tbh. Bought a bag today and...

Today was going great til I found out I have a mini exam tomorrow :eek: and all of a sudden the munchies and nibbles came on like crazy :mad: Im so used to munching away when Im studying or doing assignments its like its programmed into my brain and so today it was like the first thing that came...

Day 5 Menu Bfst: 2 slices wholemeal bread(3), nutella (1.5), tea + soya milk (0.5) Lunch: 2 slices WW bread (1), low fat coleslaw (0.5), low fat ham (0.5), lettuce, 3 plums (0.5) Din: Southern fried chicken (3.5), stir fry (0), diet coke Tea: cereal bar (2), apple (0.5), tea Supper: 2 slices WW...

Hiya Saski Aw thank you hun. This week is going good so far and Im looking forward to WI on Wed which feels a bit wierd lol :D;)

Well done on the loss hun :D wooohooo :D 5lbs by meet will defo be yours :D (luv that smiley lol) Grrrrr to uni at the mo, weve just been told today that we have an exam tomorrow at 9 in the morn......like wha the f*ck.....??:eek::eek::confused: :eek: Cath xox

wooohooo well done on the 2lbs hun :D:D

Heehee granny bashing :giggle: sounds sooo wrong but sounds sooo funny lol ;):p:D sorry granny ;)

Hi Siobhan Welcome to Minimins :D I just started this week and find it great coming on here each day and having a natter and even just putting up my menus for the day is helping me want to stay on track. I did Lipotrim aswell during the summer. Its great to get off weight quick but like you...

Evening Twiggy Hope you had a good weekend :) Looks like youre doing great on your 100% week. Heres to an amazing loss for us both this week :cross: Can I ask where you get the chapattis from? The 2 for 3.5 points? Im afraid incase my curry might feel a bit lonely all by itself lol ;):p Cath xox

Hi hope everyone enjoying the last of the weekend :) Decided to have a lazy day today so as it was a bit cold out we put on a fire again and watched the whole LordOfTheRings trilogy back to back :p and even though everyone was munching on popcorn I settled down with my raw carrots :angel09...

Wish we had Sainsburys here but we dont :mad: I always see all the lovely low point food on everyones menus and get very jealous lol

Lol oh the joys hehe yes I have to stop every few miles to fill up the water in the engine (or whatever its called ;)) so I always have random bottles of water piled up in the car :rolleyes:. Else she gets in a strop and refuses to drive anywhere!! :p Haha I know Im a bit OCD sometimes. And...

Hi Suz Aw sorry to hear little Lucas hasnt been sleeping too well. Hopefully tonight will do the trick and help him to get back into his routine :nightf::zz: Have a lovely weekend and enjoy your family day tomorrow :) Cath xox

I couldnt believe how high in points some of the stuff was. There was a jar of curry belonging to my housemate that was 26 points :eek: And we would have eaten that for one dinner eeek. Lol ya everything in my press is now arranged in points values. So if I come in and want something thats 3...

Numnum sausage sandwich....might have to work one of those into my menu this weekend :p Hope work goes well for ya hun :) Cath xox

Hiya Hun Congrats on the lb off :D Cath xox

Hi Katie Have a brill night out tonight :) Booze bags????....who....me..??? :whistle: lol ;):D Cath xox

Hmm well the not feeling hungry thing didnt last for long lol :mad: Woke up last night bout 3am staaaaarrrrrving. Hunger pains and all....so got up and had a Mullerlight and a cereal bar and a nectarine!!! Kinda annoyed but I was sooo hungry and was still in points 19/20 so hoping this wont...

Hi Louisa Wow well done on the 2 stone hun that is amaaazing :D Ive just started back on WW this week too so heres to a good first week for us and a good loss too heehee :) Best of luck for your meeting Cath xox

Hiya hun Great to hear youre doing well on the fast start and the wedding went good. Youll have that 3lbs off in no time hun. Have a good weekend :) Cath xox

Aw hun sorry your feeling like this but it was your holiday and you should enjoy yourself so dont be worrying about it now. Just get back on the point counting and start from there and youll be just fine. You have been doing fantastic with the losses so far :) And rem even if you get on the...

Or little wings lol :D Get yer orders in fast these are gona be sellouts lol

Aw ya micras are the best and I lurrve that yes you can totally fix almost anything that goes wrong and off you zoom again lol. Oh no thats awful bout Car and I think I saw that you said she didnt have insurance either. What a wagon I hope she gets what she deserves :mad: I will miss my lickle...

heehee exactly!! So good to know that youve put some serious thought into this visibility lark lol :D You may be onto a winner there :) A new range of illuminous helmets :D

lol love it :8855: Sounds good to me :D Perfectly acceptable attire for zipping round ;)

lol Ive just had an image of you zooming down the road in 6inch stilletto sparkly boots :D

I think it depends on the garage here. Some do and some dont...its annoying. Hoping I might get something though. Aw Im gona miss her though lol she was my first car :sigh: Car prices have come down a lot in the last year though so from what I was looking at today I think I might be able to get...

I is snuggled up on couch now in front of roaring fire.....its lovely but Im afraid to move away cos its still cold in the rest of the house lol. I rem when I was learning how to drive I was terrified and a nervous wreck all the time but I cant imagine what Id be like on a bike without the...

Day three food diary Brkfst: mullerlight (1.5), apple (0.5) Lunch: cereal bar (1) Dinner: Chinese beef in blackbean sauce (4.5), boiled rice (2.5), veg (0), diet coke (0) Tea: tea + soya milk (0.5), WW choc bar (1.5), 2 slices WW bread (1), salad (0), 1 slice low fat ham, low fat coleslaw +...

Hiya Kathleen Just wanted to wish you good luck on your weight loss journey. Dont worry about the break out, it really does happen to everyone and the best thing is not to dwell on it and just start anew today, youve done brilliantly the rest of the week. Congrats on the 3lbs that is great loss...

Hi hope everyones having a good day. So dat three has got off to a good start. I dont even feel that hungry which is so wierd for me. My beloved banger car had her NCT (MOT in UK I think) this morn. I totally wasnt expecting her to pass as shes 14 yrs old and I only paid 500E for her (so...

Heehee thats my excuse then to go try some on......all for research of course lol ;) I def think 2lbs a week is doable so yes thats a good goal to work towards. Im the same height as you and when I was 11st (not that long ago) I was wearing size 12s. Ive gone back into size 10s with the last...

Wooohooo well done Jen :D:D Cath xox

Hi Suz First of all congrats on your weight loss, you are doing brill. Well done on clawing back those 5 points, no point soup rules :D Im very boring with mine, I usually just throw everything left in the fridge into a pot and boil it up and then blend. Im defo gona try a few that are on here...

Evening Hun Oooh wedding dress shopping. Id love to do that sumtime hehe like go in and pretend to be getting married just so I could try on all the pretty dresses heehee. Hmmm worried about myself now tbh :rolleyes: Was just thinking there that even if you only lost 1lb a week for the next...

OMGGGGG Ive just had a small fit looking at all those gorg shoeshoes :D I actually have the studded boot ones, they are suprisingly comfy when on and make your feet look tiny and cutesy. love them. :) Oh the coral would look lovely with an all black outfit and some other coral accessories to...

Oooh Sauchiehall St thats where we used to stay yaay lol soz :D Have a good day tomorrow Katie Cath xox

Hi hun Aaaw Lucy is sooo cute. luv the piccie. Nursing is hard work, i agree you are brill to be doing all that you are. Two of my cousins are doing nursing aswell so I know it can be tough going sometimes but totally worth it and soo rewarding. Im doing music and heritage...so not quite as...

Hiya Rach Yes your outfit today sounds lovely. Im espesh liking the sound of those pumps. I am NOT obsessed by footwear....I swear!!! :whistle: Thank you so much for the recipe. I am defo gona make some and pop some in the freezer too for those lazy days when I just cant be bothered and tend...

Evening everyone Mrsm2007 thank you so much hun :) Katie oooh yes I lurrrve xmas dindins. God I cant wait lol. only 12 weeks and 1 day to go......not that Im counting or anything :whistle: Lucysmommy thank you hun. Hope I can lose as much as you for my first week :cross: Hiya Rach how...

Hiya Hun Soz to hear youre not feeling the best. Hope you are feeling muchly better soon. I think youre right to just enjoy your weekend and relax and have a great time :D. And when youre feeling right as rain next week then itll be a doddle getting back into things again :) Cath xox

Hiya Sona hope today going well for you hun. I just started back on the WW road yesterday. Aw hun dont worry about the few lbs this week, I can go up by 4 or 5 lbs when its the lovely TOTM :confused: . I defo have to cut down on my bread intake, I try to have wholemeal but it does still manage...

Must make some zero point soup. great in the evening when the nibbles set in. Can I ask whats your recipe for the carrot and ginger soup? lol sounds a wierd question but like how much ginger is good? My carrot soup attempts never really taste of anything and so Id rather have choc so kinda...

Thanks Rach. Oops I was doing 2.5 for 150g!! oh well not that far out i guess lol. Ya I dont tend to eat red meat unless Im at mums n dads and its already cooked for me lol. I do lurve Shepherds Pie though numnum. Yaaaaaay *jumps up and down excitedly* thank you for the rep hun. Im still a...

Hi Katie Hope youre having a good evening. Yay its Thursday tomorrow.....which is nearly Friday.....which is practically the weekend yay :D Hmm I is very jealous of the hols though. We arent even getting a midterm this semester grrrr evil uni :mad: Lurrve Glasgow btw. Used to always go over...

Hi Rach and Katie Thank you both. Ya I used to lose about 1lb each week the last time I did WW so hoping it will be the same this time. Just really want to be able to go out for New Years and not spend the whole night wishing I was at home. Oooh and buy a really nice n sexeee dress too.....be...

Hiya Jen Just thought Id pop by and say hi :) and congrats on such an amazing loss. 6 stone is fantastic going. By the look of your pic though you are looking a skinny minny already :D Hope you are feeling better each day hun Cath xox

Hiya Hun great that its going good for you. What you studying in Uni? I just started my second year and not looking forward to assignments as I tend to want to constantly nibble or else I cant concentrate. Hmmm sales of carrot sticks are defo gona be going up round here! Oh I get that too...

Hiya Hun Ive just started back on WWs today aswell so am gona be on here a lot trying to stay out of the kitchen lol. I also did a meal relplacement diet (Lipotrim) and defo never again. Im hoping to get the weight down once and for all to make it up to my poor poor body for putting it through...

Hiya Rach Hope you are well. Oooh sooo wana go see Fame this weekend. Lurve the old one so hoping the remake is just as good. Ya I went back to college as mature student and was worried Id be like the oul wan in all the lectures but most people are in their 20s. Phew lol . Enjoy the film Cath xox

Hiya Twigs Yes we can do it :) Im aiming for 1 stone by xmas. Thats 12 weeks so with all the extra fab exercise (:rolleyes:) I will be doing I think I should be able to reach that lol. Ive got the first day high on today though so hoping the rest of the week will be as easy eek hehe Cath xox

Hiya Jess Hope that youre feeling better soon hun. Are you enjoying college? Cath xox

Hiya hun Just gonna stop drooling over those boots long enough to say well done on the STS. I always take that as a still going in the right direction kinda result :) Best of luck this week Cath xox

Hiya hun Congrats on the two stone :party0019: that is fantastic. You are doing great :D Cath xox

Hi Everyone Well today is my first day back on Weight Watchers. I put on nearly four stone over the last year and a half :eek: . I did Lipotrim for a while and lost 31lbs on it which was great for shifting a good lot of the weight. But now Id like to lose the rest by just eating right and...

Ooh this should help give me a good kickstart :) October Challenge Irene - 4lbs *Saski* - 4lbs CatDor - 6lbs Kirsty - 5lbs Bear1982 - 7lbs Jax123 - 4lbs RecoveringChocaholic - 6lbs Kathleen - 14lbs Crazybecky5 - 7.5lbs cad1 - 12lbs Rach - 6lbs Lucysmommy - 9lbs bobby69 - 8lbs iatemywillpower...

Hi IrishMum, I was actually thinking of doing the LT like that aswell. Im doing the TFR for next 2 weeks but after that Im back at college and moving into a new house so it will be hard to stay on just the 3 shakes. I thought if I could have a proper food meal for lunch/dinner then itd be more...

Hi All Well this is my second time on Lipotrim. I did my refeed in June cos I had an op coming up. And Ive managed to maintain the weight (give or take two lbs) since then. So I had two weeks supply left over and decided Id do 2 weeks to lose the last bit of weight, as I wouldve liked to have...

HeeHee I had decided to just take the night off and not worry about it, just be good with portion sizes and all that. And it worked :D I was stuffed after about three mouthfuls haha. Cake was sooo nummmmyyyy tho but defo one slice was more than enough for me. Loving my new teeny tiny shrunken...

Ah love George :) Dunno what I did before him lol Day 5 Breakfast: TFR choc shake Lunch: 5oz turkey mince burger mushroom,carrot,onion,peppers,mangetout,peas 20z potato Tea: 2 slices wholemeal bread with scrape of Hellmens extra light mayo on one lettuce 5oz chicken breast tea and...

Lol oh that is so cool, I totally agree, I always compare all my other hols to my Turkey ones heehee. Heehee cant wait to try it out. Thats what I love bout this site and refeeding.....Im trying things I never would have before....and loving them. So now I have all these yummy but healthy...

Oooh Im so excited for you hun. I was a bit like that about it aswell but dont worry, once you get going you will love it. Have you decided what your yummy first day meal will be? :) Thank you Jan for that tip...off to get the kitchen roll as we type.....

OOh that sounds so yum. Putting that in my nicked recipe ideas book lol. We were over in Kusadasi (before it got crazy commercialy and touristy) and Sivas, so we got the experience of the two different types of Turkey! Was one of best times of my life. People are amazing there arent they...

aaah love drunk people heehee, roll on next week and voddies yummmmm lol.

Ah see I dont have a sweet tooth at all really. Twas mostly the dreaded chipper that got me into trouble hehe. Gona stick with the choc and caramel, which I actually had craving for today....hmmm :rolleyes:

Oh good luck with the veg soup hope you like it. Im still traumatised from the "chicken" soup so didnt even take a veg one lol. Gona start making up batches of zero point WW one when Im done refeed, and freeze portions for emergencies hehe ;) Did you find the shakes very sweet at the start?

OOOMMMMGGG it was crazy goood :D. Thought I was being really bold cos it was so yum lol. My George Forman is earning his keep these days hehe :) Would never have had steak before unless I was in restaurant on hols so it was such a treat. :)

Thanks guys. Ooh yes it was suuuuch a good feeling hehe she was so pi**ed off haha and I was trying not to smile with the smugness of getting one over on her ;) how bad am I? :p Double wooohooo for the little people (doing my munchkin dance right now :bunnydance:) Think she might be getting...

Well done on STS hun. Your doing mighty well and defo gona shame me into exercising more heehee ;)

Well I got my free samples hehe yay :D The pharmacist kept saying no that it was only in UK and I told her that Lipotrim had said it to me.....so off she went to ring them lol and came back verrrry sheepish!!! Result lol ;) Dunno what she was goin on about with the cinnamon thing......they...

Hi Bev great to hear your enjoying refeed and finding it good :D. Ooh yes I know what you mean, I wouldnt have believed how much I would have enjoyed the simple things when back eating. Lurrve tomatoes now and used to hate em. When I emailed Lipotrim they said it was ok to use extra light mayo...

Day 3 Breakfast: Half Maintenance Caramel Bar (yummy):) Lunch: Second half of Maintenance Bar Cup of tea with Soya milk Dinner: Cod fillet 6oz boiled potato with red & black pepper seasoning 2 heaped tablespoons peas, mushrooms, peppers, courgette, mangetout Tea: 5oz chicken breast...

Wow MissJ you are doing fantastic on the exercise. I managed 20 sit ups today....helped by the fact I was already lying on the floor anyway :ashamed0005:. Your meals sound yum too hun. Well if we are able to use fat free mayo then fat free FryLite should be ok.....Cant do much harm I would...

Thanks Jan xx hmmm bake or boil....bake or boil....decisions decisions ;):)

Oops sorry Jan lol cud just be my horrible pharmacy trying to poison me hehe. Ya I can understand the price hikes here cos they do it to us all the time with everything :mad: but yes you would think that Northern Ireland would be the same as ya its sterling, they really cant justify that can...

Oh Im in love with my new scales, it even has an alarm for some reason! Got all excited when it kept beeping at me earlier lol. I was like a little kid :p. Swear it was my old norm scales that made me put up weight and not chocolate and chips!!!!! Honest!!! Jan I wouldnt worry about that at...

Hope I get as great a result as you hun. Oh dear dont think Ill be keeping the orange creme then lol. Yes Im depending on the choccie whip not to let me down ;) Gona try it for brekkie tomorrow and then Im off to the pharmacy hehe that should be fun hehe :rolleyes: I will most certainly give em...

Phew!!! lol thanks Irishhobo, haha was getting worried Id be sitting here til Xmas trying to finish me turkey for tonight hehe ;) I bought myself a digital scales today so was trying out my new toy lol :D and the turkey was the nearest thing to hand. And then of course I starts panicking that Im...

Was just weighing my turkey breast there and its 2oz cooked......is that ok?? I weighed it raw and it was 5oz. Or are we supposed to have 4-6oz cooked weight.... just want to make sure lol. :)

WOW 24 weeeeksss and not one slip up??? My god you defo deserve to have some chicken ;) :) Thats fantastic hun. I felt like I hadnt eaten in years so you must be sooo excited to get going. Have you decided what to have with your first meal?:D

Heya hun, great to hear you had a brill hol :D and that we can still all have a normal life and maintain. That must have been soo goood to show off the new you :D. I lived in Turkey for a year and lurrrve the place :)

Aw no hope your mums ok hun xx

Oh Bev it was pure heaven. I just realised how little I actually used to taste food before. It was just like chew....swallow....what can I have next...? I havent properly enjoyed a meal like that in sooo long.....and it was so simple lol just grilled chicken and a salad :) Oooh it will be Sat...

Hi Im Missy and Im a Miniminaholic:p I agree with ya Jan its totally addictive, and I defo wouldnt have survived this long without all the help on here :) So I rang LT today and yes we are entitled to free samples of each flavour in our first week. So Ill be heading off to my pharmacy tomorrow...

Hehe ya I think they are having a joke at our expense with the whole "fat free" mayo thing lol......sounds a bit like being sent to get some striped paint!!;) I was gona use the Hellmans Extra Light mayo aswell. Its only half a weight watchers point for 40g. How do you know if theres a lot of...

That is so true. Youll be so absorbed with what you CAN eat you tend to completely forget about the stuff you cant.....like biccies and choccies. ;) Or should I say in my new mindframe.....the things I CHOOSE not to eat!!!! hehe ;)

Wow you are being soo good hun, a few drinkies is nothin and your food is brill (well apart from the "loverly" salad Im guessing but that wasnt even your fault ;)). So have one (or three:D) for all of us and have a brill time :) xx

Thank you Jan. Chicken never tasted sooo good lol :D

Thanks guys, ya I thought we didnt get them here either until I got the email from Lipotrim saying I should get free ones in the refeed week. So got all flustered and confuzzled!! lol Ill give them a ring tomorrow and see what they say. Otherwise Ill get some sent to my 200 cousins in England...

Hi Ive just started the refeed today. So went to the pharmacy this morn as I was told to come in on the morn of my first day. I had emailed Lipotrim with some questions about refeed last week and they told me I was entitled to free maintanence packs in my first week. But when I said it to the...

Heya hun Congrats on that loss, fantastic :D Ah yes the wonderful world of contradicting chemists!!!! ;) I would defo stick to the refeed sheet as best you can. Yay for yummy chicken eh? lol :D

Heya hun, sorry to hear your finding it hard at the mo. You do look amazing in your pics though hun. Have you identified any trigger foods you need to avoid? Or a time of day or situation that makes you want to eat? Maybe keeping a food diary might help, if you can learn why you do it then you...

Heya hun That looks very good and verrry yummyy hehe :D Giving me ideas for scrummy meals ;) I think I would swap the cheese triangle for fat free mayo aswell though for the refeed week, just incase. (I also cant wait to get back to me Laughing Cow lol lurvvve it on Ryvita mmmm). ooh ooh are...

Mmmmmmm chiiiiiiicccckkkkkennnnnnnn aaaaaaaaaaahhhhhh......sigh;) Just after my first supper ;) My goodness it was flippin aaamaaazzzzzing. Lol I had been reading everyones reactions to their first refeed meal and hoping I would enjoy mine as much............boy did I!!!!:D Was nervous all...

Hey guys wow all your losses have been fantastic :) Mikev how have you found the first week? Its sooo much easier from here on :) Tonie I agree with Dawno on the mindset, I think once you have really decided in your head that you want to do it and want to lose the weight then you will be...

oooh oooh collar bones......lurve my new ones :D

Hiya hun, hope todays going well for ya. Good on ya for realising what types of foods dont suit you and doing something good about it now and not letting it get any further, and then have the ole weight creeping back upand up. It would have been so easy to get into the habit of eating like...

Well done Jan thats brill news. Just goes to show how good our nice, clean, rested tastebuds and mindset are doing. My parents got Chinese takeaway last night to celebrate anniversary, complete with extra chips and prawn crackers and all lol but I just didnt feel any cravings for it at all. In...

heehee I know what ya mean. Was feeling really uncomfortable when sitting on the wooden kitchen chair the lest day and couldnt figure out why til I started to move about trying to get more comfy and me bum bones (totally get ya Jan ;)) started to dig into the chair more haha might have to buy...

Hey Everyone Nicolas try the Inspirational Slide Show in the blue bit at top of page. Its fantastic for before and after pics. Sally congrats on the loss. Just rem thats 3lbs gone forever :D It is norm to have a slow week after a big loss week sumtimes and 3lbs is great. Are you drinking...

Ooh thank you Theresa hehe i only noticed that on the ticker when you said it so that given me a huuge boost :D Thank you so much :) Yes it is true lol cant wait for due day so hehe just without the pain though ;) Gosh I have to up the ole situps before I brave my bikini lol Hi Nicolas...

Heehee ah thats brilliant :giggle: Defo a tip Im taking onboard lol ;)

Woohooo hols heehee :D Ya Im feeling the same as you hun, Ive found the TFR really easy (which is wierd for me with my baaad willpower). Could easily stay on it for ages more. But now I know Im starting refeed, Tues cant come quick enough lol. Was such a distant concept in the back of my mind...

Cant rem how much the Nimble bread was soz, but Ill be there in the next day or two so can let ya know. Its prob much cheaper in the UK than here anyway tho lol ;) Thinking I might just go back on Weight Watchers after I do few weeks of refeed. Ill be so used to eating good and healthy food...

Thanks Sharon, you sound as if your doing really well hun. I must make sure I keep my water intake up now that Im used to guzzling it all day lol. Well the countdown is on :). Im going to start refeed on Tues. Went and got some stuff today (very early I know but Me is all excited now hehe)...

Hi Linda hehe ya I do the mirror thing aswell its so funny cos I used to avoid mirors like the plague haha. I def didnt think you were moaning at all, but dont worry if you ever feel like it thats whats great about this forum. Everyones in the same boat and youll get someone along who has felt...

Hi MissJ I think the reason we are not allowed Avocado during the refeed is cos of its high fat content. It is good fat but I think its cos the refeed is to reintroduce the food groups while keeping fat levels of foods down, and maybe the high fat content of the avocado would overpower the whole...

Woohoooo found Nimble bread in Lidl today haha nearly had a fit when I saw it :D But then I checked another wholewheat bread sliced pan type loaf one they had there and it actually had less calories in it than the Nimble. I wasnt surprised when the people beside me started to slowly back away...

Hiya hun Im starting refeed next Tues or Wed. That is so wierd that youve said that cos ever since I decided to do it then Ive been getting hungry lol. I still dont wana actually physically eat but the hunger is there. and Im def still in Ketosis as I just have the shakes and water. So it must...

Ooh yummy vodka. Gosh itll be a cheap night out when I get back to drinkin lol. Id say a sniff of alcohol and Id be gone hehe. Cant wait to try tuna actually. Never liked it before but hoping the tastebuds will be so changed that I will lurrrve it now ;) Good on ya though for hanging on for...

Theresa6 oh my god woman are you trying to finish me off entirely lol ;) hmm are there any such things as wholewheat chips????? :cross: Ya its so wierd I actually cooked dinner for everyone the last two nights and it was so relaxing haha think Ive lost my mind :D

Heya Sally. Congrats on first week :D Have you tried putting salt or pepper in the soup? I cudnt stand it but it did taste not as rank after some pepper ;). OOh and coffee in the vanilla shake is scrummy too. Blondie80 best of luck for weigh in. Sure youll be verry pleased :) You can get...

Hi Maggie So sorry to hear your finding it hard. Hang in there though hun, it really is worth it. Go for a walk, or make a list of all the things you can do to keep you busy so you can take your mind off eating. I found if I told myself I had to drink a certain amount of water every hour it was...

mmmmmmmm naaaaaan breaaadd mmmm :drool:

Hey Irishmum hehe small world :) Lol ya I went to one or two shops this eve to compare stuff and see who did what. Must have looked like a right loon wandering around with me list and pen haha. Theresa6 thank you must keep an eye out for them. I was in Lidl today and they seem to have good...

Best of luck Tegzy. You will do great and the great losses will get you through week two no probs. Wow well done on working in a chippy and getting through the first week thats fantastic. Can you bottle some of that willpower pleeease heehee ;)

Heya Im in Cork aswell. I pay 64euro in Ballincollig. When I started I was in Dublin and it was 67euro, and my friend is paying 70 something at the mo. Its fe**in crazy.:mad: I emailed Lipotrim with some questions about the refeed and they told me I was entitled to free samples of the...

Heya guys. well done to all of ye for starting and look forward to your shrinking selves ;) Feeling a bit crap and mood swings and all that are normal. Dont forget you are detoxing your bodies pretty quickly and drastically so just be kind to yourselves and dont worry it WILL pass. Just a...

Hiya Jan Congrats on staying the same. Its great inspiration to future refeeders. Thats so cool about the yoghurt. Im also not craving sweet things anymore and Ive even had to start watering down my shakes like crazy to stop them being too sweet for me. Wooohooo for changing tastebuds :D What...

Hey guys MissJ its awful to hear that your pharmacist wasnt helpful either. It just made me kinda angry cos I dont think they should be doing the Lipotrim programme if they are not gona learn how to do it properly. I had all my hopes put on her being able to help me through it but guess...

Hiya Suzi. Welcome to the best diet ever :) Hope the first day is treating you well. I find using a straw aswell when drinking the water helps to get more down!! And the more you drink the more you lose ;) Once you get past the first week you will be flying. When you step on the scales and see...

it was the 3rd week that I got the tiredness and I was def in Ketosis by halfway thru the 1st week. Think sometimes big weight loss can cause your body to just insist on a bit of a rest hehe. Water def helps Dunno why all that was underlined haha looks like a lecture lol

Hi Everyone. Welcome to the best diet evvverrrr :) Flygirl and Etheral how did your first weeks go? :) Ade, congrats on that brilliant loss hun :D Jerseyjen great to hear you having no probs. I was like you with the weigh ins I really looked forward to every week and skipping home lbs...

Thanks Sharon. I know Im panicing waaay too much. Breathe!!!. Just I was hoping to stay on TFR til I was really near my goal weight and when I came back from the pharmacy I was in such a tizzy lol. But if your results are anything to go by Ill be a very happy bunny. That is an amzing loss on TFR...

EEEK :eek: Just got news today that I have to go for an operation at the end of June. So as if that wasnt scary enough I now have to think about refeeding. EEEEK once again!!! My pharmacist doesnt seem to know very much about it and wouldnt even give me the hand out so I could study it so I...