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  1. S

    NEW TO LPT

    Welcome aboard hon and goodluck on your lpt journey. xx
  2. S

    Word Game

    salsa
  3. S

    Help!!

    AWESOME willpower toddshar!!!!
  4. S

    Frustrated

    awww hon i bet it is cuz you haven't gotten a period yet. you watch you'll probably have a huge loss this week. hugs
  5. S

    No willpower

    Hey hon I know how you feel. But it's probably so much worse with being injured. I just went on a crazy massive cleaning spree just to keep my mind off food. I know you're limited with what you can do with your leg in a cast. How bout read a book, surf the net, do some online shopping (or browse...
  6. S

    Word Game

    Graph
  7. S

    Exercise

    How many of you exercise? What kinds? Do you feel it helps on the LT journey? I've actually become lazier since starting lipotrim. I used to go for walks all the time. But now I barely go out. Only to get my oldest from school. I know the cold weather is playing a part in it but part of me...
  8. S

    New clothes and bras??

    hi goose. yeah i used to buy expensive bras from bravissimo cuz I couldn't really fit into regular store bras. i think I may go and get measured this weekened aswell and then buy them from primark. That's a good idea buying dresses and leggings. I shall get those aswell. I feel like i'm swimming...
  9. S

    Hello!

    yup unfortunately bad breath is a part of it hon. i also use the listerine strips and mouthwash. good luck on your lipotrim diet and welcome to the forums.
  10. S

    leading up to a tfr ???

    I ate as normal aswell hon
  11. S

    how much have you lost in 5 weeks?

    Hi hon I lost 28 pounds in 5 weeks (2 stone)
  12. S

    New clothes and bras??

    Hey everyone. How ya'll doing? Just wondering what everyone's been doing regarding clothes and bras? Have you been buying smaller sizes as you go along? i had old size 16 clothes. But now I'm finding those to be a bit big. But I have no size 14 clothes except for one pair of jeans. But I feel...
  13. S

    how many of you plan to maintain?

    I'm going to join weight watchers after this hon. Maintenance products are expensive. And id much rather just eat healthily instead
  14. S

    TUESDAY WEIGH IN CLUB........

    Well done goose and sandy! you're both doing so well. I've also lost 3 pounds this week. I'm a bit disappointed though as I only lost 1 pound last week so I was hoping for a bigger loss this week. But oh well it's still a loss. i don't think I'll reach my goal for the november challenge though...
  15. S

    Thank goodness for this forum!!

    welcome to the forum and lipotrim slick rick
  16. S

    November Challenge

    Well done on your losses everyone! Busymum I've lost 3 pounds this week hon (tues weigh in)
  17. S

    Thank goodness for this forum!!

    busymum, you are such an in inspiration to me. your posts always make me feel so much better. you can just tell you have a kindness and a caring nature. i wish you wellh on. sending positve vibes and lots of hugs your way. it can be hard. i think we've all felt down at some point or another on...
  18. S

    New starter, hello!

    Welcome Stewart! Keep up the good work love
  19. S

    Straws make it much easier

    This is pretty random. But I just thought I'd share that I find it so much easier to drink my water and shakes through a straw. It goes down so much faster. Also, I've bought a half litre tumbler cup. So I just drink 6 of those a day. 1 before and 1 after my shake.
  20. S

    Feeling sad

    Aww thanks ava. I hope you feel better too hon. Just think how much fun shopping will be when we are at our goal weight. That's something I'm really looking forward to as I haven't properly shopped since before both my kids which was 6 years ago!!!
  21. S

    Feeling sad

    Busymum and goose. You two are so supportive and sweet. Thank you so kuch for your kind and encouraging words. Busy mum I actually just got in from a 25 min walk. And it put my youngest to sleep aswell (a bonus) and now I'm just lying next to him in the bed catching up on some tv shows. Still...
  22. S

    Feeling sad

    Feeling a bit down today. I would normally comfort eat to make myself better, which in turn actually made me feel worse. Not really sure what to do and how to deal with my emotions properly. Doing TFR has made me realise just how much I ate for other reasons other than hunger.
  23. S

    Fed up

    Awww you poor thing. I wish you a speedy recovery! And like everyone else is saying, you're going to have one massive awesome huge loss at the end of it hon!!!
  24. S

    Did anyone else dizzy spells??

    I still get them every now and then Mechycton and I'm on week 7!
  25. S

    TUESDAY WEIGH IN CLUB........

    well done everyone! i'll be joining the tues weigh ins now as i changed my weigh in day this week. i didn't do too well on tues. just lost a measley 1 pound. but that's my own fault. i've been really bad. completely slipped up. won't get into it. but i've been 100% so far this week. i am...
  26. S

    9th weigh in

    well done hon!!! youre doing great!!!:D
  27. S

    Remember me?!

    Hi hon. I like your name. It's cute.I think you'll probably lose the 9 pounds on your first week back on lipotrim.
  28. S

    November Challenge

    Hi busy mum. Could I still join please? I'd like to pledge 16 pounds for this month. My weigh in day has changed to Tuesday now. I got weighed today and lost a measly 1 pound! doh!! But i'm determined to do better for next week. Been downing lots of water today. 3.5 litres!!
  29. S

    starting again!

    Awesome weightloss!! And well done for coming back!
  30. S

    Low carb foods??

    No hun. We r not supposed to have any food. It will affect your ketosis and weight loss.
  31. S

    YESssssssss!!

    Awesome hun!!!
  32. S

    Fell off the wagon and broke my toe

    Awww hon. Don't worry. Just forget what happened and move forward. Just start fresh tomorrow. I'm not offended by the mention of food. I think people get a bit weird about it on this site sometimes. It's actually put me off from posting. That's why I haven't been on much lately. I have had bad...
  33. S

    Honk If You Were 100% Today!

    Honk day 32!! Sent from my iPod touch using MiniMins
  34. S

    No weight lost according to weigh in today - but that is ok

    Wow you are so positive! Fantastic attitude hon!!! Sent from my iPod touch using MiniMins
  35. S

    Resisted so much temptation! Whoop whoop!!

    Thank you skinnysarahc & misspiggy123! ? Sent from my iPod touch using MiniMins
  36. S

    i ate!!!!

    Oh hon. I've been in the same boat as you. Don't worry. Tomorrow is a new day. You can do it!!! Sent from my iPod touch using MiniMins
  37. S

    Need some help Please!

    That it a great way of looking at it Ms R! That's why I can't stand the soup. It's imitating "food" too much but it's rank. I find it easier to think of the cold shakes as medicine. But I have to admit I love the vanilla shakes mixed with coffee. Sent from my iPod touch using MiniMins
  38. S

    Resisted so much temptation! Whoop whoop!!

    Well done Ms R!!! That's amazing!!! Sent from my iPod touch using MiniMins
  39. S

    Resisted so much temptation! Whoop whoop!!

    Awww thanks everyone (blush). You all can totally do it too!!! Sent from my iPod touch using MiniMins
  40. S

    Resisted so much temptation! Whoop whoop!!

    Hello everyone!! I'm so proud of myself. Family went to pizza hut the other day. I went too and just has water and black coffee. Today was hubby's birthday. We've just got in after watching a movie and I'm happy to say I DID NOT have any popcorn or nachos (which is something I would have ALWAYS...
  41. S

    When did people notice?

    Aww thanks nataliej. I'm sure you will be even more successful!! Sent from my iPod touch using MiniMins
  42. S

    Week one all done

    Happychicken1 that's so awesome!!! Well done girl!! Sent from my iPod touch using MiniMins
  43. S

    When did people notice?

    I've lost 23pounds in 4 weeks. People have started noticing just now actually. Even one of "my super skinny, over critical, doesn't usually compliment much" friend gave me a compliment on my weight Loss yesterday lol Sent from my iPod touch using MiniMins
  44. S

    Its been the worst week of my life but I did it. .....

    That is such an awesome weight loss!!! Sent from my iPod touch using MiniMins
  45. S

    Monday Weigh in Club!!

    Awesome everyone!!! Sent from my iPod touch using MiniMins
  46. S

    Monday Weigh in Club!!

    Well done everyone! I lost 4 pounds today! Starting my 5th week today. I feel like I'm in a much better frame of mind this week. Watch out world! Lol Sent from my iPod touch using MiniMins
  47. S

    what have I done???

    Busymom had a great weekend! Resisted pizza hut while the family ate there. I just sipped away at my water and black coffee. Lost 4 pounds today!! Woohoo. Gercol how are you? Sent from my iPod touch using MiniMins
  48. S

    what have I done???

    Beating* Sent from my iPod touch using MiniMins
  49. S

    what have I done???

    Gercol I completely understand how you're feeling. I've been terrible these past few days. And I keep eating myself up over it aswell. But listen to busymum. Take it a day at a time. It's not easy. But you cando it. Busymum you're such a sweetheart x Sent from my iPod touch using MiniMins
  50. S

    feeling like giving up...

    I have mine cold. I tried the chocolate one hot once. I found it so disgusting that I had to throw it out. Never tried it hot since lol Sent from my iPod touch using MiniMins
  51. S

    Im hungry

    Well done marah_m for getting through the day
  52. S

    Just pigged out

    Reception*
  53. S

    feeling like giving up...

    Have you tried the vanilla shake mixed with coffee? Mmmm they are soooo yummy. I actually look forward to them.
  54. S

    Day five and feeling fab

    That's awesome hon!!! Keep up the positive attitude!!!
  55. S

    Just pigged out

    Wow! Goose that's fantastic!!! I had another blip today. Ate a bit of food. But felt really sick after. Been VERY cranky today. Think it's cuz the hubby and my daughter are unwell and have been home for 3 days straight! Yikes!!! My little girl is normally at recotion and it's just usually me and...
  56. S

    Im hungry

    Drink some water, black tea, coffee. I know they all sound so boring. But once you get past these next few days you'll be sailing through
  57. S

    feeling like giving up...

    Oh hon you can do it. We've all been there though honestly. Look how well you've done so far. It'll all be worth it in the end.
  58. S

    Obsessed with food program's on tv!

    Haha. ME TOO!
  59. S

    Just pigged out

    thank you krazychic and busymom. :)
  60. S

    Just pigged out

    Thank you so much goose and busy mom. you've made me feel so much better. I think I just needed some words of encouragment. Tomorrow's a new day!
  61. S

    Just pigged out

    Hello....anyone? You're probably as disgusted with me as I am.
  62. S

    Just pigged out

    Hi everyone! Im only just posting for the first time tonight. I'm on week 4 and I'm so disappointed with myself right now as I've just sneakingly pigged out on the food I made for my family. I had some rice, veggie soup and beans. I'm not sure how much I had. I just kept eating out of the pots...
  63. S

    Goodbye everyone. I can't do this

    awww thanks everyone! i think I'm more sad to be leaving the forum than i am the diet. you all are a great bunch. will defo update on my ww weight loss. will probably sound insignificant to your huge weight losses. i wish you all well on your weight loss journey. thanks for your support. :)
  64. S

    Goodbye everyone. I can't do this

    Hi everyone. You're all really great and supportive, but I've realized that this just isn't for me. I'm on day 4 and I've had it. I just had some lunch and I feel so much better. I don't feel guilty at all. I'm going back to weight watchers. I've lost 2 stone with them in the past and only...
  65. S

    If wee is really yellow does that mean you're in ketosis

    really? i had 4 litres yesterday
  66. S

    If wee is really yellow does that mean you're in ketosis

    Hey everyone. How you all this morning? Sorry I'm always asking the strange questions. I'm wondering if I'm drinking so much water shouldn't my wee be paler? It's really yellow. So is that a sign of ketosis? I feel so crap today. My two year daughter is getting on my last nerve and the day has...
  67. S

    Thanks Everyone

    thanks cherry, shelly and stinky. it really does help me so much just coming online. it's like a distraction aswell. and you get to chat with people that are in the same boat. stinky no problem. glad i could help. :) i am super excited to be slimmer. i just looked at some mega fat pics of myself...
  68. S

    Feeling rubbish

    haha i just watched so many episodes of come dine with me aswell. i love that show! but it was pure torture. i'm a vegetarian, but even the meat looked good to me...hahaha.
  69. S

    Thanks Everyone

    I just wanted to say thank you to everyone on this forum! It's so motivating, inspirational and informative reading other people's experiences. And everyone is always so encouraging when I'm (or anyone else is) have a bad day. Thank you. I was feeling totally rubbish today but felt better just...
  70. S

    had a bad day and really really want some hot food to warm me up :(

    Well just imagine how great it will feel when you go shopping for new ones and you're picking up a size that you never have before. That will be an awesome feeling. Yeah I know what you're saying though about it feeling weird. But I've lost weight in the past before and dropped down to a size...
  71. S

    Feeling rubbish

    Hey Stinkybreath. You're such a motivating and positive person. You always cheer me up. You'll get through this. I had a pretty bad day myself but feel better after coming onto the forums. I hope you feel better soon. Try to get through the shake and the water hon. You know you need it. Then...
  72. S

    1st weigh in & happy happy

    So proud of you! Good job! :)
  73. S

    had a bad day and really really want some hot food to warm me up :(

    Hi hon, I totally know how you feel! But you know what, keep your head up cuz you have awesome willpower and strength to have come this far! You can totally do it! It's rubbish feeling this way I know. We all know! But just keep thinking of the end result and soon you will be able to enjoy a...
  74. S

    Scotsmist diary - from 1 jan 2010

    ooh can't wait to hear how much you've lost in your first week. :) you'll have done brilliantly I'm sure!
  75. S

    Feeling a little ummm how do i say....constipated...sorry guys

    thanks stinkybreath! will def stock up. gonna have my breakfast shake now. :) mmm strawberry
  76. S

    What do you all think of this

    Was looking up ketosis online and the following came up from the nhs site. What do you all think? Ketones As your body starts to break down fat, rather than glucose, the levels of ketone in your blood will begin to rise. Ketones are toxic (poisonous), acidic chemicals such as: acetone...
  77. S

    Feeling a little ummm how do i say....constipated...sorry guys

    Thanks dunlop. Think I'll make a trip out to the chemist today. I was worried cuz he had said you shouldn't have any probs as long as you have your water.
  78. S

    How much water do you drink?

    Thanks everyone! Will try to up the water. Yeah need to get a big bottle. Have 2 black coffees a day aswell. Didn't think I would ever be able to drink black coffee, as I used to have it with milk and sugar. But it's not so bad anymore. Funny how you can make yourself adjust to thing. :)
  79. S

    Kirsties 1st weigh-in!

    Awesome! Keep up the good work!!!
  80. S

    Feeling a little ummm how do i say....constipated...sorry guys

    Is this normal? I'm having plenty of water. Had 3 litres day one, and a little over 2 litres yesterday. But I haven't been able to...you know...go. Sorry for sounding gross. But I was just concerned cuz I thought you don't have any problems if you're drinking plenty of water?
  81. S

    Day 3!

    hey chellywellyboots. I'm sorry to hear about your break up hun. sending hugs your way. good job though on getting this far on lipotrim. i'm on day three today aswell. you can totally do this. as i've read on the posts you've concurred the weight before, so you know you've got the willpower and...
  82. S

    How much water do you drink?

    jdfakj
  83. S

    How much water do you drink?

    hey chellywelly you do over 4 litres? isn't 4 the maximum? is there any harm in having too much you think?
  84. S

    How much water do you drink?

    I only manage to get in 3 litres yesterday and a little over 2 litres today. How about the rest of you?
  85. S

    Day Two!

    yes definitely well done hon! I've just finished day 2 aswell. Looking forward to ketosis. Good luck everyone! Hope the pounds just melt away for you all. :)
  86. S

    January 2010 - Starting LT - whos with me

    thank you for all the positive thoughts and encouragement everyone. sending the same back to you all! one more day down.
  87. S

    Can't stop thinking of food!

    aww thank you sooo much for all the advice everyone! I'm at the end of day two.Had a nice warm chocolate shake with a bit of coffee in it. I tip for the people who have little kids....drink your shake at the same time as you are feeding your little one so you don't feel tempted to pick. That's...
  88. S

    Can't stop thinking of food!

    hey everyone! thanks so much for the support! second day. had breakfast shake and lunch shake. strawberry's not so bad. still thinking of food, and almost called it quits but i'm going to take your advice and keep going. so does it get better when ketosis kicks in? can you feel it when you're in...
  89. S

    Can't stop thinking of food!

    It's only been one day and all I've been doing all day is thinking of food! I'm craving EVERYTHING! I feel so disappointed in myself that it's only been a day and I'm already finding it hard. ugh
  90. S

    January 2010 - Starting LT - whos with me

    Good luck cooper747! I just finished my first day today. Had chocolate shake for breakfast, chocolate mousse for lunch and then vanilla shake for dinner (that was so nasty). I think I prefer the chocolate. I had 3 pints of water and two black coffees. Have a mild headache, and a bit cold...
  91. S

    January 2010 - Starting LT - whos with me

    hang in there thin10 you can do this! you've come this far. I'm only on my first day. Had my breakfast and lunch. Didn't mind the taste too much. But my hubby had pizza for lunch and I thought the smell was just going to kill me. It just really dawned on me that I won't be able to eat real food...
  92. S

    January 2010 - Starting LT - whos with me

    Thanks for the support everyone. I just figured out how to add this ticker thing. lol it's pretty cool. :) off to bed now. night all.
  93. S

    January 2010 - Starting LT - whos with me

    Hi everyone! I'm new to this forum aswell. I am starting my lipotrim diet today. It's a bit late 1am. So Will have a good sleep then have my first shake for breakfast. Went to the pharmacy yesterday to get all my supplies. I'm feeling very motivated, so I have a good feeling about this. You all...
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