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Hey can I pls join? I am 367 lbs I would like to get down to 345 So 22lbs for me to loose. U am really excited to drop this weight xxxx

Aww hunny, bless you covid changed so many things will.be following you hun xcc

Hunny you are doing fsb super pleased for you xxx

Ok so I am starting off my journey again. I am almost 3 weeks into a 10 week count down ( got some weeks back due to medical issues) I am 21.2 as off today. I am desperately trying to NOT weigh in daily ( eating disorder issues I've had 20 sessions of therapy for cant stop it :() I live with...

^^ thank you from the fake away book I had Because I am over 20 stone (20. 2)I think I get 20 syns a day So-Tue 8 Today 4.5 thurs fri total 80 syns allowed Hope to have enough for wagamammas ramen bowl of fri night if I am good :) because its bf and my fav take away Xxxc

I am also going for a walk later when it cools down :) Glad you had a good sleep. Sleep makes so much diffrence. I like your fruit platters. I am back on day 2 and looking for ideas on things your diary has helped. Thank you. Xxx

Day 2 Salmon Spinach Tom's Scrambled egg Mushrooms Raspberries Apple Adli lamb kebabs 3 syns Rice Pepper Mushrooms Onion Spinach Egg Soyasauce Strawberries and melon 30g oats ( ran out) 200 mls skimmed milk ( part HEA) banana Mint hot choc 1.5 suns 4.5 syns today Hea milk Heb oats

Does anyone use count down there syns in aweek rather than day? Xxx

Thank you BOTH xxxc

Strawberries and apple Aldi Mexican rice-2 syns Grapes Salmon burgers 1.5 syn New potatoes Peas Sweetcorn Banana Porridge with 30g raisins-4.5 syns Hea skimmed milk Heb oats 1l squash 500 mls water 8 syns Xxxx

So back on slimming world I am 20 stone 5lbs I've done sw before and got to 19 stone. So off I go again xxx

Banana Jacket pot Lettuce Cucumber Tomatoes Pickled onion Perkins Sweetcorn Pear Apple Orange Banana Diet coke Water Tea with semi skimmed milk and sweetner

Been on track lots of fruit and veg 6200 steps Xxx

Thank you attacking this xxx

Thanks I've been so off track and diagnosed with an eating disorder. We are at butlins. I fainted this morning. Had to be brought back in wheelchair. I am sure this is because of being sick and binges. Forever STARTs now. I weigh in next fri at group. I need a kick up the arse. This eating...

Thank you xxxx 19.2 1/2 at sw or 268 1/2 lbs I would LIKE a kiss of 3 lbs to get me into the 18 next week. Fingers crossed Xxx

Thank you. Yes I yo yo too. Xxx Day 2 on track ( I think -dont have app till go to group) Almost 6000 steps today. My ME/CFS is flagging me at full force. Xxxx

I haven't got the app till fri so not sure on syns. Dont think kidney beans were any syns. Just in water xxx

40g oats Yog 0.5 suns 2 eggs Fry light Sweetener Strawberries Apple Pear Chilli 5%mince Kidney beans Chillies Tin Tom's Onion Fryligh Egg fried rice Rice Fry light Onion Mushrooms Broccoli Peas Flat peach Apple Banana HeA HeB 40g oats Sys 0.5/20

Thank you hun, well done on your weight loss so far xxx

Hey lovely...I am just getting back on track-you have given me some great ideas :) Your food looks great. I am not going to group till fri so getting some sneaky ideas xxx

I've restarted sw today Banana Leek and pot soup Grapes 2 aldi 5% burgers ( 2 syns I think) Tomatoes Lettuce Cucumber Celery Jacket potato Peas 40g oats Aldi yog Strawberries Pears Hea medium skinny cappuccino from Costa Heb-40g Diet coke Water 2/15 Xxxx

I started off at 25 stone. I am around 19.12 now I am getting back on sw for 500000th time. I hope to go to group from fri Xxxx

All v exciting ex husband is moving out of my house in 3 week time. I get to decorate and make it MINE Food sounds good hun xxx

Hunny take your time. Hope you feel a little better xxx

I sometime pace round house to get my Fitbit steps up. Always have music on. Xxx

Thanks for adding me xxx I was 18.9 this morning so a 40 lbs loss for Christmas would be 2 stone 12 lbs so would bring me into the 15s stone anywhere there would be good. Good luck everyone xxx

Can I join want to loose 40 lbs for Christmas xxx

Wow new house hunny xxx

I have lost 4 1/2 stone from my highest weight. In last 3-4 years . 3 through sw a stone through ww. NOW back..... to sw. Not sure on weight will weigh in on fri. Back to my old group. I am using my aunties app till fri. Plan cooking egg fried tomorrow for tea Xxx

Sounds look a good day hun. How's hubby? Xxx

Thank you i didnt make it to meal :( was too poorly :( This is today have felt to tired to eat xxx

I've been out with hubby and son but now in bed NO energy. I can't even make lunch-i just had a cappuccino. We are eating out tonight so saving my points xxx

@GemBino Thank you hunny well done on loss xxx

Also I have walkers backed crisps-3 points a packet if you want crisps. ( they are 3 packs for £3 in asda) I've given up wine. I drink pink gin and slim line tonic-1 point per pub measure. I don't really exercise but try and do 6000 steps a day 5 x a week. Could you go out to weatherspoons...

Hi l9vely. Oh support would be GREAT hunny. We are on holiday this week at Butlins :) we went self catering so I could stay on track and NOT be tempted :) I've had a skinny cappuccino ( which I pointed as a Starbucks one ) and a tea-but i brought my 200 mls milk with me ( for 3 points) and...

You will drop it again hunny that curry sounds l9vely xxx

I've lost 9 lbs all together now ive forgot to post for a few weeks I am Jules 1981 it says 4 lbs lost, but need to say 9/ 31 Sorry van someone change it for me please? I can't copy on this phone xxxx sorry

Thank you hunny it's so hard. I think hubby can't understand how I can still be tired after a rest :( as he's like I've take our son out you have had a rest you can make tea. So I did. It's hard. I don't say a lot. Just posting on your threat about time of the month. I am 9 days BINGE free...

Don't worry if you have gone over dailys-that's what weekly are for :) You look amazing hunny how tall are you hunny? I was 135 kg at my last hospital appointment ( a month 5 weeks ago-i want to be 130 kg at next one) Glad hubby is a bit better and talkyd to his sister and crisis team are...

Sorry hunny he was ok sun but keeps getting temp-38-so nothing calpol won't fix in eves so think he's fighting off something. We are away on holiday these are my points for today and my step's yesterday. Some how I've been on track 8000 steps today. I am REALLY struggling because I am not...

Thank you hunny.💜. He up still we put him.to bed at 8.30pm and 9.40 he was really coughing. He's really warm-but no temp. Xxx

I've forgotten to take photos of food today. But this is the points I've had.

Hi I started ww 12 ish weeks ago I've lost a stone. Anyone here still do ww? Xxxx

I weigh in on Thurs i lost 1 lb this week got my 1 stone award 20.13 now xxxx

Hi lovely another fab few days you have had on plan hunny :) you are doing so well. I like the sound of marmite on cheese with rice cakes. Think that's a snack i could take. We go away next week. Mon-fri to butlins. I bought hubby some extra strong cheese but it's goung to be high in points. I...

Aww hunny sorry poor hubby is struggling. I am glad for him he's staying at home but that's a lot of preasure on you. Hope your SIL can help out hunny. Food look fab lovely. I am eating loads but so far staying on plan. Xxxx

No idea how I got 2 photos of fruit. Last photo I got is a pandora ring-i bought myself when I lost 4 stone :) last week. But have felt so pants to wear it. But decides i needed to wear it. No use saving it for 'best' When I loose 5 stone I've got some sterling silver jewellery from debenhams...

Banana Toast x2-4 Pb2-2 1 had this for eve snack so 12 points for both Lettuce boats with 5% fat mince 5 points Onion Mushroom Pepper Tomatoes Chilli Chilli powder 2 slice ww chesse 3 Ww desert-8 with 5 homegrown Rasberries :) Apple Strawberries Milk in drinks-3 31 points Xxxx

Thank you hunny 💜 I've jyst had so much medication thrown at me and still struggle so much :( Anwar on a plus not I got my 1 stone award at weight watchers yesterday. I had 30 point-i was really to tired to post yesterday eve. My ME/CFS is flattering me. I ache all over. ....got keep going...

Banana Bread-4 P b 2 powder -2 I had the same for lunch so another 6 points Rice-7 Fish -1 Soya sauce Peas Egg Mushrooms Onion Kiwi Rasberries Yog-4 couldn't find on app so it's a guest was 0% with fruit layer 1 hard sweet -low sugar-1 Milk -2 Crisps-3 30

My carer would. But I feel no one can help-I am a lost cause. He sent a letter through for 29th Oct but I am out for the day with my auntie who husband had a stroke. I am glad I got bits for mu son in town. He's gor a tempreture tonight :( I panic when he's ill xxx

Hi hunny well done on logging everything-that's where I so go wrong xxx

Glad to hear works sorted and you won't have to sit near her. And she apologised. Fab loss l9vely xxxx

Aww hunny glad CMHT are good hunny . Hope they can sort med's out. Hope you get support too. Your gp sounds good hunny . Loving your food :) snacks sounds good love blueberries yog and honey super healthy stuff Xxxx

I just did the cars flea drops she's hate them :( xxx

Food 300 mls skimmed milk-4 Starbucks skinny cappuccino -4 Banana Wagamamas chicken Ramen-8 Wagamamas soya beans Apple Toad in hole-8 Potatoes-4 Peas Banana satsumas x2 and strawberries Crisps baked ones-3 Lots of sugar free squash 31

Dosent look like it my cpn said he would phone back on Mon he never did :( I went into town with a friend but struggled as it felt EVERY ONE was coming right at me and thry were all moving so so fast. It was horrible i took lorazapam and came home. But I have been on track with food so far...

Oh hunny hope he gets some help and support xxxx

Food Milk-3 Salmon-2 Egg x2 Watercress and spinach Choc banana cakes-4 Apple Rice-8 Stock cube -1 Tomatoes Peas Mushrooms Onion Garlic Chilli King prawns Mango Baked crisps-3 GnT -2 Lots of sugar free squash and tea and coffee 23 points Xxxxx

Would you believe it cpn cancelled meeting as psychologist is off sick for 2 weeks :( I was so worked up hardly slept last night. I cried when he told me :( xxxx

Hope things are better at work xxx

Ypu are doing so so well zxxx

Hi hunny you are doing si well. That ww wrap pizza looks fab zxx

Thank you my mh has totally taken over my life. I am not in a good place. But I am fighting. See cpn and psychologist tomorroe about more therapy. I really hate myself. Xxxx

Ok hunny will look out for them xxxx

I NEED to get them krisp rolls how many points are they hunny? Food sounds good. Well done on extra walking xxx

You are doing fab hunny sure all that speed food will pay off xxx

35 points out of 37 so on track xxx

Thank you girls-i hate being like this. Xxxx

Well done guys xxx

I loSt 3 lbs this week :) that's 7 lbs off so far 24 to go for me xxxx

Thank you hunny sleep wasny great but hey ho. Spoke to my team yesterday and today they are calling on Mon again I hate being like this although I didn't post was spot on with points yesterday and was 21.1 on ww scales. So down 3 lbs xxxx

Thank you-i hope so I snacked loads this eve. I am super tired and low on energy-so hope I sleep better tonight i slept 2-6 last night xxxx

Forgot to take photos of lunch xxx

We'd Milk in coffees-3 Turkey bacon x2-1 Chicken Piri piri sauce -2 Salad 5 crispbakes -5 Salmon-2 Cheese-1 Crisps-3 Apple Ice cream-2 Melba toast and jam 7 Special k 4 1 L tonic water 700 mls water 200 mls squash-sugar free 300 mls green tea 800 mls coffee 100 mls tea 34/37 Xxxx

Thank you hun xxx

Tue Banana Skimmed milk -3 Go light frappuccino -4 Chicken ramen -9 Edarme beans Skinny sausage-16 Pot-in fry light Batter pudding Sweetcorn Gravy Sweets-2 Apple and peach 500 mls lemon squash 200 mls green tea 300 mls frappuccino 300 mls tea 1700 mls water 300 mls diet coke

It did but I can't sleep my head to lould xxx

Do you use ww tom soup hun? I've gor one to try tomorrow. Our neighbours use hello fresh and the smell out of her window at tea time alway smell good :) Xxxx

I had a curry I'd batched cooked so handy i NEED to do more xxx

You will get award super soon hunny xxx

I bought some geruimn oil to burn in the bath to try and help me relax. I also orders some size 24 trousers from m and s-they are tight but fit. I am trying to keep busy. Xxx

Thank you-ots awful i cant described how distressed i get bit try to keep some sort of calm Ness around my son. It's so hard. I think focusing on food is helping -it's a maybe 5%time my brain can get a grip of something normal and real-i KNOW that may sound silly. But I am really clinging on...

Glad the Dr was ok hunny. Well done on 3 lbs fab loss Xxx

Wow hunny in 19 s fab lovely and down to size 22. How tall are you hunny? i know we are all diffrent but at 21.6 i a 26 in trouser and 24 in tops. I have it written down i was a size 22 at 18. 7 stone-but hoping to get there before then. I am 5'7" That abergeine bake looks lovely xxx

Mon Milk in drinks-2 Banana Tall coffee go light-4 Ww toast-3 Cheese-1 Tomatoes Marmite Salt and vinegar baked crisps-3 Sweets-2 Narm bread 4 Curry-home made -2 Edarme beans Pepper Mushrooms Onion Tomatoes 75 brown rice-6 28 Xxxx

Thanks hun I am struggling everyone says I am having hallucinations -i see people with no bodies just heads like balloons floating. I've been seeing a little girl she's evil and wants me to go to the woods and be a sacrifice. I am so scared. The crisis team is an alternative to hospital. Xxxx

Under crisis planning food for tomorrow xxxx

Yep I know what you mean :) everyone is nice though :) i keep buying bear sweets from shop as treats :) I've lost 7 lbs in 8 weeks but I have been faffing about/on /off plan. My health gets in way. I NEED to post on here each day even if I go miles over plan. The NEXT day I carry on ( i go off...

Fab hunny well done. Sorry you had a horrible day. Hope tomorrow ( today now it's after midnight lol :) ) is better for you xxxx

Wow hunny WELL done fab loss :) xxx

Awww hunny sorry about the heart palpatations. Look after yourself. Your xmas goal sounds great xxx

Aligal-I feel so much better when eating healthy foods. Unfortunately right now i rely on convince food as i just don't have motivation to cook. Bit tomorrow i am hoping to cook a curry. I really should measure. I don't. It would be a good as if the scales dint move but the tape measure did...

Thank you All so so much 💜 my mh restrict what I do so much i cant go out on my own. I did however go out with my carer and got some ww dessert at iceland. I slept a lot of the afternoon as I took lorazapam when out because I panicked -there wrre just to many people we only went into a close...

And steps -your legs must ache xxx

Wow that's a FAB loss xxx

I l9ve the idea of taking it week by werk-might steal that lol xxxx

Good luck with weigh in hunny xxxx

Hugs lovely I am doing ww :) xxx

Good look-i am a serial starter xxxx

Day 1 200 mls skinny milk-3 Naked noodlea-8 Apple Pear Biscuits ( no photo) -4 Tesco mushrooms rissito -11 Spinach Peas Mango Banana 2 ww bread toasted-3 2 low fat cheese slice-3 Marmite 5 cherry toms Baked crisps-3 Drinks..... 400 mls coffee 300 mls tea 330 diet coke 1100 mls water...

God my mh has taken a battering. My team don't know what to do wit me. I am really strugglying they are calling daily. I am 21.10 on my scales i haven't been to weigh in :( things are to tight. I bought a size 28 trousers-they are to bignore BUT I hate being THIS size it's effecting my...

Glad your trips leaves got the ok :) must be mid Jan so will be there summer :) I am hoping to go to Ireland next sep and wonder if I will need a belt extender am guessing so xxx

Hugs hunny.💜 low moods are awful :( take good care. I do mindfulness a lot it really helps. Even when washing up Xxx

Banana Ww bread x 2-2 Pb2-1 Peaches Yog-2 Chicken breast Peppers Onion Mushrooms Peas Jacket pot-5 Cheese-3 Pear Fluff-sugar free jelly and yog Ice cream-13 1l diet tonic water 600 mls coffee-3 for milk 29/37 Xxxx

Hoovered and took library books back got my son a dvd to watch with grandad. Xxx

^^Thank you so much xxx

Wow 50 lbs loss NEXT week I hope to be in the 200 :) xxx

I can't get to weigh in. I am only jyst allowed to drive after vol surrender my licence to DVLA and hubby needs the car for work tonight. As we are going on holiday tomorrow. So I weighed in on my scales 21.6 ( they are normally within 2 lbs of ww scales) so a loss. I've paid a bill this...

I am 4lbs down-sorry to be cheeky can someone up date for me PLEASE? -I've got a old phone and can't seem to highlight to copy and pasye-i don't know what I am doing wrong. Xxx

Wow I would love to go to NO we have relatives on the south island :) you will have an amazing time :) Saying no to chocolate at farewell pary-high five :) Liking how you used your syns on a donut-yummy. Who can call things a diet when we get good treasure. Day says how's the diet-i tell...

Fab your BP is done too :) well done hun xxx

I forgot to take photos today-my brains not in sync. But still on track with points. I don't think i can get to weigh in tomorrow :( Xxx

Banana Ww bread x2-3 Edam cheese-3 Marmite Pineapple Fish-3 Chips-10 Tomatoes Green beans Spinach 52 g Ice cream-3 60 g Special k just dry ceral-8 Apple Cheese string 3 400 mls coffee-3 for milk 300 mls tea-still using milk for coffee 2l diet coke 1l diet tonic water 35/37 Xxxx

Yep hunny it really is a lot to take to consider wls but I've been trying for the last 10-15 year. I am 37 and so so worries i won't be her for my son if I stay this weight :( I've only done 3500 steps today. I can't get in my ww app so points are from memory. Xxx

Just had ice cream-i used all my points today. My step were at 4500 Xxxx

Toast with butter and jam my hubby is currently eating xxx

I do but I only use the weigh in on Thurs at my weight watcher group-my scales weigh me 2 lbs diffrence to the group scales. Xxx

Oh I'm plodding along with ww. I love green and blacks chocolate Xxxx

I now get my eyebrows threaded. When at my biggest i would shower and clean teeth and throw water over my face and throw hair back. I am even thinking of dyeing the few starts of greys that are coming through! I maybe silly but taking care if myself makes me feel like my weight loss is almost...

Oh hunny I used to struggle so MANY sweets and goodies at work :) xxx

2 scrambled egg Toast-1 30g smoked salmon ( ran out shopping tomorrow)-1 Rocket Skinny frappuccino -5 Fish-3 Wedges-5 Cucumber Peppers Peas Sweets-4 Kiwi Apple Pineapple Special k-4 Ice cream 10 200 mls coffee 600 mls tea-skinny milk -3 400 mls diet tonic water 500 mls diet coke 600...

Do you think a muscle would still be torn from March time? It just first 2 hours normally. I've had a lazy day today my ME/CFS has flattered me I did manage to go into the city with my carer. We had drinks in Starbucks all within points-no to cake :) I've done 3500 steps today-I can't get...

I love swedish crisp rolls-haven't had them in ages. Need to add them to shopping list. I suffer with panic attacks so sorry you struggle to hunny. Hugs xxx

@AliGal THANK you for adding me-i am not great with technology :) xxx @Rolo2018 well done the scales are going down for you xxx

Oh a reunion sounds good and and excuse for shopping to me :) You have done so so well with your weight loss :) xxxx

So we went to a maise maze today-i really struggled :( I had to sit down loads :( I hurt my back in march pulling our son a 5 min trip of the sledge in the snow and it plays up every morning-for 2 hours I struggle :( to walk without pain :( I also blacked out on holiday 3 weeks ago and did...

Apple and a apricot Ww toast x2-3 60g salmon-2 Cucumber Hila hoops puffs-2 Ww sweets-2 Chicken chargrills -6 Poatato wedges -7 Peas Pepper Milk Lolly-2 Orange Kiwi Blueberries 400 mls coffee with skinny milk-1 600 mls tea with semi skimmed milk-2 400 mls water 600 mls diet tonic...

I love omelettes :) I am trying to drink more water too. Have a good day xx

Hi lovely you are doing amazing with sw hunny :) i do LOVE sw it Purley because I can't drive ( due to mh) so gave to rely of family friend my auntie stopped going to sw. So I had no one to take me and I struggle with public transport. So I go to ww woth a friend. I do like it that I can eat out...

Yes I think i need to hun or i will soon sway! Yep I can't swim for 20 mins but I am moving in the water-i can't even do a length without stopping I can try with my little man he's not so keen on pancakes. But can try :) Xxx

Take care lovely. Take one day at a time 💜 xxx

7000 steps is a lot for me. I normally do around 3/4000 ish. Probably why I've been resting in bed since my son was in bed at 8pm :) xxxx

Today's food 2 skinny cappuccino -6 points Ww bread -3 60g salmon -2 Cucumber Crisps -4 Cuppa tea and coffee with skinny milk -1 Pizza-15 Peas Rocket Cucumber Peppers Ww dressing Yog-2 Blueberries Strawberries 1l water 500 mls diet tonic water 7031 steps Xxxx

Thank you so so much. You have done SO WELL with your weight loss :) with SW even in my first week I think i lost 4lbs and that was the most I ever lost in a week. But having said that I DO STIL stick to there principle and cut all my fat off meet and even on ww i dint eat hardly any cooked...

Yep..... its THIS or surgery. I am on tier 3 for WLS surgery BUT I am not sure it's for me for lost of reasons. Main one I am scared and my severe mh problems. My psychiatrist is not keen on me to have the surgery right now. I've cal counted done slimming world and am currently joined weight...

Wow you have done FAB woth your weight loss hunny. I had to comment I call my son Fin bear....I am mummy bear :) will be following xxxx

Hi please can I join? I am 21.10.....I would like to be 19.7 for christmas. So a loss of 31 lbs for christmas....I am going to need a shove :) xxx

Got therapy tommorrow I can never eat before it my tummy like a washing machine Plan is Tea with skinny milk Salmon and scrambled eggs with toms cucumber and spinach Apple Chinise from Morrisions chicken mushrooms and onion in sauce ( 4 syns) with rice ( syns) Then I want to make some...

Aww good news about Floyd. I am glad hes a bit better xxxx

JSun day 6 3 x scrambled egg and toms Crispy cake 3.5 syns Morrisions lamb shank in mint gravy ( 1.5 syn) with jacket pot broccoli carrots sprouts and peas Blueberries banana and kiwi Strawberries Hea 350 mls milk skinny Heb 900 mls tea 1200 mls sugar free squash Xxx

Thank you had a fab loss of just over 7 lbs in first week so around 311 1/2 lbs so 21 1/2 lbs to go to hit 290 lbs to fit into size 24 clothes. Oh I follow some people on fb so will search for blogs. I used my phone to count my step's but Ratley do over 5000 due to having ME/CFS :( I did have...

I had a fab loss of 7 1/2 lbs but it was first week on track. Want to loose 3 1/2 lbs this week to get in 21 stone bracket Xxxx

^^ so yummy xxx

Oh pot and leek soup sounds lovely xxx

Sorry about your family's dog. My cats part of our family. Food sounds good xxx

Sorry not been any good at keeping this up. But still on track. Nanny D the 2 syns for curry were for the schwartz packet of slow curry I used it was 4.5 syns and i got 3 portions -but I was just covering myself. Xxx I was 22. 3 1/2 at weigh in on fri Xxxx

You have done so so well hun. I love it your sisters coming to see you in aug-she has done so well. Xxxx

Thank you so much-made chick en curry today with speed food-I love cooking. I love puddings -I made something apple but need to look at old phone to see what it was. Do you have any favours meals? Wow 11 stone is fab. You have done well'I would be happy to be 2 stone lighter in 2 half...

Steak jacket pot tom mushroom and peas ( 3 syns for oil on mushroom and tom? ? ) Chicken curry with toms mushrooms carrot, peppers with brown rice ( 2 syns) Hea 350 mls skinny milk Heb 300 mls coffee 500 mls sprite zero 300 mls diet coke 500 mls sugar free squash 500 mls tea Xxxx

Yoy will soon have that 1 lb off hun meals sound great xxx

Your food looks yummy hun will be popping by for insperation I've just started back at sw xxx

I have A LOT to loose need to keep track on what I eat. I have done sw before. I am doing it at home till fri then going to group Xxxx

Hi hunny I am back on the sw wagon xxx

I am starting back at sw. I have lost 3 Stone and got to my lowest weight of 21 stone through sw. It works if you stick to it. I weigh 320 lbs or 22.10 I started out at 25 stone and 350 lbs I have lot 3 Stone 3 x through sw then end up back in psychatric hospital and gain all the weight. I am...

You have done so well hunny isn't it fab when smaller clothes fit xxx

Long time no update and not much weight loss am 22.11 -anyone else about? Xxx

Hi I weigh in on fri was 22.11 this morning on my scales It's my first weigh in on fri so we will see what they say. Looking forward to sering some more fri sw weight loss buddie HUG have a good week Xxx

Is gullivas world good hunny? We are taking my son in April next year to the one in peak district xxxx

Hope you have had a good day hunny? Xxx

Well done on lossification and inches off hunny xcx

So haven't had the best day. But tries. Coffee with cocnut milk x2 Wetherspoons veggie chilli 8syns Apple and pear Sweets 10 syns Coffee with milk 1 syn Rice with bacon no fat celery toms mushrooms spinach pepper onion courgette and soya sauce Muller light with strawberries and...

Yay for weekend cxxx

Back on plan Day 1 sat 7th Oct Baked oats with strawberries Jacket pot with stagg veggie chilli and cheese (4syns) Rice with Peper onion and soya beans Apple Roast chicken swede and carrots mash sprouts green beans broccoli roast pots and Yorkshire ( 5 syns ) and gravy ( 3 syns ) Hea...

You are doing so well xxx

You are doing fab with speed fruit and veggies xxx

Sts guys 22.13 or 321 xxxx

I am only just in 22 s guys 22.13. 1/2 anyone else about? Xxx

Bit late but I lost 3 lbs last week xxx

That sounds yummy hunny xxx

Sorry if silly question are aldi slim free meals free on sw hunny I saw them in freezer the other day? Xxx

Oh is it an actual aldi nessprosso machine hunny. My one died so I need a new one xx

Loving all the speed food-well dome xxx

Wanted chocolate....but got a bowl of fruit xxx

Thank you been off track-gping to attack it tomorrow and post meals here AGAIN xxxx

Day 3 24th sep Scrambled egg x2 with mushrooms Hea Heb 23/175

Binged last night :( xxx

Oh hunny someone to keep me company. I have only just started back on slimming world. Do you go to grop? What your fav meal? looking for inspiration hunny :) xxxx

^^Just used it made Sw pancakes :) xxxx

Is anyone still posting in here-I am 23.3-hoping to be in the 22s next week? xxxx

Hi can i join please? i weigh in on fris :) I would like to loose 21lbs please :) xxxx

I am a bit late :) As theres only 1 weigh in left in sep....BUT i would like to be 3 lbs down-its mys first proper week on plan :) FX for us all. Will update on fri after weigh in xxxxx

I havent had my HEB today. xxxxx

Your food is great hun-given me some fab ideas xxxx

Like the sound of tea xxx

Good luck for the week ahead hunny xxx

Sat 23rd sep day 2 on track coffee with coconut milk wagamamas donburin teriyaki chicken ( 9 syns) Edarme beans Apple, plum and satsuma Chicken dansak from fake away book bombay pot and aldi rice ( 1.5syns) SW oaty pancakes ( 1.5 syn for yog) with strawberries and blueberries and 1ts...

I need to keep my syns on track... I weigh so much :( I get 25 syns a day... I usually eat more at weekends and my SW leader said try counting weekly so i get 25 x7 so 175 a week-used 8.5 yesterday on my official first day back on track. I weigh in Every fri xxxx

I LOVE slow cooker weather... I saw as i am having last BBQ of the year for friends birthday tomorrow -well done on weightloss :) xxxxx

I am back to sw-THE ONLY thing that works for me :) I weighed in at 23.3 lbs i think, so will get weighed in next week :) xxxx Well done mom38 xxxx

WHEN i get to my LONG term goal of 10 stone 140 lb I want to go to NYC at the min 10-15 mins of walking I am sweating AND uncomfortable...IN oct 2020 I want to take my son to either Disneyland paris OR Florida ( depends on money and marriage working OR divorce RIGHT now) I doubt i will be at my...

Hi hunny Buffy has given FAB advice i cant really offer any more. Other than i am in the same boat i weighed 350 lbs for the last 4 1/2 years-I have lost 2 1/2 stone through SW and cal counting. I am working with the Drs at the hospital in the obesity clinic I have 11 appointments booked each...

can i join please i am 316 lbs or 22.8, i would like to be 285 lbs or 20.5 ( stone for christmas so 31 lbs to loose in 4 MONTHS so 8 lb ish a month xxxx

They sound yummy. enjoy your lunch xxx

That looks yummy xxx

Hey you are doing so so well :) xxx

Forgot to take photos today Blueberries orange and apple with yog ( 2 syn) Home made tom soup and aldi sushi ( 2.5 syns) Smoked mackerel ( 4 syns) and egg fried rice Nectarine Popcorn bar ( 5 syn s) Hea almond milk Heb Syns 13 Xxx

Thank you :) I have 1 little boy he's 5, he doesn't live with me at the mo as I have mh problems. ..bit I see him 5 out of 7 days ( all week next week as we are going away :) ) he's great ;) I need to loose 12 stone...but am down for weight loss surgery but until u start teir 3 I am doing...

Missed lunch today was in city and nothing I wanted was starving by tea time. Had 2 aldi chargrills ( 5 syns) with Sw egg fried rice with tom onion pepper mushrooms and green beans with cucumber ( needed using up ) and chilli gerkins. Had 2 cups of coffee with milk out ( 2 syns) Hea almond...

I go shopping weekly...so have a rough idea..but tend to be flexible especially in the school hol as play dates sometime turn out longer than planned and I ended up feeding 4 children fish fingers and Sw egg fried rice tonight ;) and 2 parents ;) xxx

my breakfast for 1 syn for high protein yog ( not organised...will get free one) Feels good to be back on plan xxx

Thank you xxx

SO I have lost 3 stone 3 time on SW then i get stuck and seem to gain it all back and wosh back up to 25 stone.... NOT THIS TIME.....I am determined to gain control. SO this is where i am going to post my food log. I go to group each fri so fri is weigh in day :) LETS get back to a 3 stone...

I have lost 3 stone 3 times on SW THIS last 3 months i have been flapping about. On fri i was 316 or 22.8 lbs, so had lost 34lbs I NEED to get back on track. I will update weekly. FX i can be down to 310 lbs on fri xxxxx

How are you doing? xxxx

Good luck have a good birthday xxx

I am about 312 lbs and at 5f 7 want to get down to 10 stone too xxx

LOVE the shoes hunny :) Hope you get the kitchen back to normal soon. xxxx

Hey hun, I LOVE it up North-I am from Norfolk. Our house is a 3 bed terrace and worth £210,000 ( had it valued in April when hubby and i split up) I think a house by the sea would be great LOVE hills. Hope you have had a good day and water comes back on soon. Enjoy pizza and wine xxx

SW is fab good luck hunny xxxx

Hope works ok and baby sleeps well :) xxxx

aw hunny, your poor cat ;( mine currently up with me and now I am living here on my own ( no ex husband or my 5 year old son) is my only company how is she now hunny? Your meals sound yummy xxxx

i take it a meal at a time some days ;0 xxxxx

hi hunny, well done with your weigh loss so far xxx

Hi hun do you still want a buddy? I need one, i am cal counting xxxx

hey hun, you are doing fab and ww sounds good. Hope your daughters ok hunny? I am also trying to loose weight so i can be about for my son. xxx

hey hun i am starting cal counting and you reminded me i have some coconut oil in the cupboard. xxxx

Hi can I please join? I am restarting sw I weigh in on fridays and hope to loose 7lbs this month. I am starting at 22. 9 1/2. Xxx

Hi your meals look and sound lovely- I lost 3 stone last yr on sw. I have gained lbs on holiday and am looking forward to getting back to making healthy meals again. Well Done on your loss xxx

Yay hun for the loss xxxx

Hope your shift went ok hun? Sure you will see a fab loss hun xxxx

Good luck hun :) here for support. HUGS xxx

GOOD LUCK xxx

Good luck hun xxxx

So sorry about your aunt hun. Like the sound of your soup hun xxxx

Happy new year Good luck at SW xxx

Good luck for mon and the scales xxxx

You have done well hun :) xxxxx

Good luck hun xxx

Sounds yummy hun xxxx

Good luck hun and happy new year xxxx

Hey Hun, Good Luck with SW :) I binge to Its hard going HUG Happy new year xxxx

Poor little kitty HUGS hun xxx Hope your first day of CC is going well hun xxx

Well done hun xxx

Sure the scales will be kind when you next way in-you have done so so well xxxx

well done on your loss xxxx

Glad you are feeling a bit better hun xxxx

You are doing so so well hun xxx

Camplestar - 2.6lb lost - 11.4lb to go Littlemisspiggy - 0lb lost- 5lb to go Dextermummy - 0lb lost - 4lb to go Jo1989- 0lbs lost - 5lb to go Fabulous30s- 0lbs lost - 10lbs to go Cynicalgirl - 0lbs lost - 5lbs to go Joaniek- 0lb lost - 5lbs to go jules1981- 0 lbs lost -8lbs to go Hope its ok if...

Good luck xxxx

Good luck hun-keeping healthy is fab :) xxxx

Good luck :) xxx

Good luck with out WI every day... I wish I could do that, you will win the bet with hubby :) My son is the same hun. Well done on cooking and resisting the takeaway hun xxxx

Ohhh Pancakes :) Well done on your weight loss already hun. xxxx

Not sure which on eis healthier I use both xxx

I have LOADS of clothes in size 14, 16, 18 and 20 so my rewards are always clothes. Or when I lost my 1/2 stone i got my eyebrows threaded, when I had lost 1 stone i got my hair cut when I loose 1/2 stone i am going to dye my hair :) xxxx

Good luck if you still want a buddy let me know I got pregnant around 15-16 stone I think xxx

My weight is all on my tummy hips and legs xxx

Will be watching this thread.... xxxx