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Thursday Day 1 EE B) 2 slices w.meal bread (B), bacon, 1/2 tbsp ketchup (0.5 syns) L) 4 Chicken skewers (2syns) D) SW Fish & Chips, 3 tbsps tartare sauce (6syns) 6 fruit gums (3syns), Hot Chocolate (2syns) Total 14.5syns + Exercise 45minutes of keep fit, 5.3 miles of walking

12 Speed Soup Can someone post the recipe for me please. It's yummers and I saved it to the laptop then it reset lol and I lost it X

Week 4 Day 1 EE B) - L) Pasta, Prawns, Cherry Tomatoes, Lettuce, Cucumber, 2 tbsps Seafood Sauce (2syns) D) Potato Wedges, Chicken, Green Pepper, Red Onion & Courgette Kebabs, 2tbsps ELM (1syn) Snacks - 2 pieces of Beuno (3syns), Strawberries, Grapes, Cherries, WW Yoghurt Exercise - 3miles...

Week 3 Day 1 EE B) L) D)

Had a 2lb loss this week but it was more fluke, went partying and drank loads Tuesday but all that exercise must have paid off. Haven't been online and updating diary laptop is going to heaven.

Week 2 Day4 EE B) 2 Light Cereal Bars L) Prawns, Pasta, Lettuce, Cucumber, Cherry Tomatoes, 2tbsps Seafood Sauce (3syns) D) Cod, Haddock, Salmon, Seafood Sticks, Jacket Potato, Lettuce, Cucumber, Red Onion, Cheese Sauce (2syns) Snacks - Fab (4syns), Strawberries (lot's) Syn Total

Dear God! Whoops!

Could someone do me a favour I use Google Chrome, I'm trying to get the nutritional info for a meal I had at JD Wetherspoons but I can't see it because I don't use Explorer. Could someone find me the syn value for Bacon Carbonara and Chocolate Fudge Cake please X

Week 2 Day 3 EE B) Banana, 2 Light Cereal Bars (HEB) L) Egg Mayonnaise (ELM) (0.5syns), 2 Slices Whole Meal (5syns) D) Speedy Prawn Curry & Rice Snacks - Fab (4syns), Sausage (5syns), Strawberries, Onken FF Yoghurt. Syn Total - 14.5syns

Week 2 Day 2 EE B) - L) - Bacon Carbonara (13syns), Garlic Bread Slice (4syns), Chocolate Fudge Cake (41syns) D) 2 sausages (10syns), SW Chips, 2 Eggs, Spaghetti Hoops Snacks - Strawberries, Cherries, 2 Cereal Bars (HEB), 2 Cereal Bars (8syns) Syns Total - 76syns

Week 2 Day 1 EE - Unwell B) 2 Alpen Lights L) - D) Jacket Potato, Chicken, 42g Low Low Cheese (HEA), Bacon, Lettuce, Red Onion, Cucumber, 3 tbsps ELM (1.5syns) Snacks - Strawberries, Cherries, Slice of Cake (10syns), Seafood Sticks, 4 squares Chocolate (8syns) Syns Total - 19.5syns

Week 1 Day 7 EE - Weigh In B) Banana L) Pasta 'n' Sauce D) Steak & Jacket Potato = Food Poisoning Treats - Haagen Daz (52syns)

Week 1 Day 6 EE B) 2 Slice Wholemeal 400g (HEB), Bacon, Egg, 1/2 tbsp Ketchup (0.5syns) L) Pasta Quiche D)Chunky Veg Tomato Sauce, Meatballs & Pasta, 42g Low Low Cheese (HEA) Snacks - Banana, Fudge (5syns) Syn Total - 5.5syns

Week 1 Day 5 EE B) 2 Slices Wholemeal (HEB), Bacon, Egg, 1/2 tbsp Ketchup (0.5syns) L) Pasta 'n' Sauce (1syn) D) Jacket Potato, Salmon, Prawns, Cod, Haddock, Broccoli, Cauliflower, Cheese Sauce (2syns) Snacks - Sugar Free Jelly (1.5syns), 2 Bananas, Strawberries Syn Total - 5syns

Week 1 Day 4 EE - Race for Life & Fathers Day B) 2 Cereal Bars L) SW Chicken Tikka Masala (2syns), Chicken Korma (3syns), Bombay Potatoes, Rice, 1 Naan Bread (5syns), SW Banoffe Pie (18syns) Snacks - Granola Bar (10syns), 2 Cereal Bars (9syns), Strawberries, Banana Syn Total - 47syns...

How many syns in one? Please X

Week 1 Day 3 EE B) 2 Light Cereal Bars (HEB) L) Pasta 'n' Sauce Quiche D) Lamb Chops, Cous Cous, Roasted Red & Yellow Pepper, Courgette, Red Onion Snacks - 3 Milkado's (1.5syns), 2 Underlay Mullerlight (3syns), Strawberries, 2 Hot Chocolates (4syns) 250ml ss milk (HEA) Syns Total - 8.5syns

Week 1 Day 2 EE B) 28g Porridge (HEB), 250mls ss milk (HEA), 1 tbsp Jam (1syn) L)Tuna, Pasta, Sweetcorn, 4tbsps ELM (2syns) D) Chicken, Pasta, Passata, Mushrooms Snacks - Chicken Pieces, Strawberries, Banana, Fudge (5syns), SF Jelly (1.5syns), Babybel Light (2syns) Syn Total - 11.5syns

Week 1 Day 1 EE B) 28g Porridge (HEB), 250mls ss milk (HEA), 1tbsp jam (1syn) L) Salmon, Rice, Red & Green Pepper, Sweetcorn 4 tbsps Extra Light Mayonnaise (2syns) D) Steak, Jacket Potato, Tomato, Cucumber, Celery, Spring Onions, Lettuce, 2 tbsps ELM (1syn), 2 tbsps Horseradish (2syns)...

Thank you for the support. I have already been on a 1.5mile bike ride this morning x

Today I weighed :( Today I re-registered Tomorrow is a new day

Week 1 Day 3 EE Free Food - Healthy Extra's - A) B) 2 Slices Wholemeal 400g Syns - 1 tbsp Jam - 1

I know my manager had to speak to her, she said she hadn't said it about me just fat people in general!

At least they asked you if you were PG. I used to work at a nursery and a little boy at the top of his voice said 'mummy says your a fat cow'

Ended up that way. It was my first day back in track after nearly 2 weeks of eating out, drinking, bbq's and ice cream. It didn't go well.

Week 1 Day 2 EE Free Food - Spaghetti Hoops, Scrambled Eggs, Bacon, Pasta 'n' Sauce, chicken, Pasta, Lettuce, S/Onions, Tomato, Celery, Cucumber Healthy Extra's - A) 250mls Semi Skimmed Milk B) 2 Slices Wholemeal Bread 400g Syns - Light Cereal Bar 3.5 5 tbsps ELM 2.5 Sugar Free Jelly 2...

Week 1 Day 1 EE Free Food - Grapes, Seafood Sticks, Spaghetti Hoops, Red Onion, Jacket Potato, 2x Mullerlights, 2x Banana's, SW's chicken Tikka Masala & Rice. Healthy Extra's - A) 5 Light Cheese Triangles B) 2 Light Cereal Bars Syns - 2 x Hot Chocolates - 4 2 x Snack 'a' Jacks - 5...

I always keep a food diary. I'm doing EE

Thank you everyone. I have weighed myself and haven't put on as much as I thought I had. I am crying my eyes out. I hate looking like this. I have an awful headache which I know is that awful sugar withdrawal headache. I have eaten so far since 9am 2 alpen lights, tin of spaghetti hoops, 1 pack...

I joined up with SW on 17th September 2008, and today weigh the same as I did in December 2008. I am fed up with trying and failing, and I don't care that I'm 1 stone 7lbs lighter than what I started at I haven't spent £450 to only lose that! I didn't weigh last week but the 2 weeks before...

I put on half a lb this week. I know it could have been worse BUT I tried so hard did lot's of exercise blah blah blah. And I'm just feeling so down. What's the point in trying I have missed loads of meals out with friends because they are matchsticks and can eat as much as they want without...

I want to lose a total of 6stone. My BMI will still be obese. But surely I will be healthier being 6 stone lighter? To have a normal BMI I need to lose 9stone, I don't think I could lose that much or would I look normal

Week 3 Day 7 Grren B) 3x banana's, 3x mulerlights, 250mls ss milk (HEA) L) 2 Alpen Lights D) Pasta Bake (13syns), 42g low low cheese (HEA) Snacks ~ Drinks ~ Syns ~ Twix (syns), Mars Bar (13syns), Cadbury Nibbles (10syns), 150g chocolate drops (37.5syns)

Week 3 Day 6 EE B) 2 banana's, 2 mullerlights, 250mls ss milk (HEA) L) Tin of Spaghetti, Bacon Sandwich (HEB), 1 tbsp ketchup (1syn) D) 2x Jacket Potato, Chilli Con Carne, Fromage Frais Snacks ~ Potato Wedges, 2 tbsps ELM(1syn), Fab Ice Lolly (4syns), 2 Alpen Lights (6syns) Drinks ~...

Week 3 Day 5 EE B) 2 banana's, 2 mullerlights, 250 mls ss milk (HEA) L) Pasta 'n' Sauce Quiche D) SW Chips, Salad - Cucumber, Tomato, Lettuce, Red Onion, Celery, 1 tbsps ELM (.5syns) Chicken, Bacon, 20g Low Low Cheese (2syns) BBQ Sauce 3 tbsps (1.5syns) Snacks ~ Frozen Banana, Foam sweeties...

Please ignore found the thread I started this morning x

How many syns in your average bag? Mum read somewhere is wasn't huge because it's only a small amount of sugar used? ~ I ate a bag full :D

Week 3 Day 4 EE B) 250mls ss milk, 2 banana's, 2 mullerlights. L) Pasta 'n' Sauce Quiche D) Jacket Potato, Bacon, Low Low Cheese 20g (2syns), 3 tbsps BBQ Sauce (1.5syns) Snacks ~ 2 SAJ's (5syns), 1.5 bag Candy Floss(4.5syns), Apple, Banana, 2 Alpen Lights (HEB) Drinks ~ 1L Water Syns ~ 13 syns

Am going to the beach and I won't be able to resist how many syns in your average bag?

As long as you can get back on track that's great. It usually takes me a few weeks to get all the eating everything out of my system xx

Hi can I join? I am 24 with a 2 year old son, I have a partner but he has severe depression and doesn't live with us any more, we miss him but we see him twice week. I have been doing SW for 20 months and weigh the same now as I did 17months ago. It's not SW it's me. I need to lose a total...

I want Ice-Cream. It's my birthday in 2 weeks so getting an ice cream machine so I can make my own. I have a little boy (2years old) so don't get to do beer gardens much any more :(

Week 3 Day 3 EE B) Bacon, Scrambled Egg, Baked Beans, 2 Slices w/m Bread (HEB). L) Pasta, Sweetcorn, Tuna, Celery, Cucumber, Beetroot, Lettuce, S/onions, 4 tbsps ELM (2syns) D) Steak, 55g Low Low Cheese, Salad - Lettuce, Cucumber, Red Onion, Celery, Cress, Jacket Potato, 2 tbsps ELM (1syn)...

I would swallow the box with chewing. I love to have the control to eat only 1 fun size bag each night. Well Done everyone

I'm on EE, I'm doing ok today. I felt ill yesterday and couldn't be bothered to cook so my partner cooked me a burger in a white bun with melted cheese. So went slightly off track.

I eat constantly. I eat when I'm bored. I eat when I'm not hungry. I will eat all my dinner and the leftovers till I feel sick but will take my plate out and look for the next thing to eat. Anyone else have the same problem?

Week 3 Day 2 EE B) 2 Alpen Light Bars (HEB) L) Pasta 'n' Sauce Quiche D) Jacket Potato, Steak, 40g Low Low Cheese (HEA), Lettuce, Cucumber, Tomatoes, Beetroot, 2 tbsp ELM (1syn), Snacks ~ Chicken pieces, Strawberries & Artificial Sweetener, Seafood Sticks, Fat Free Strawberry Onken, 2...

Week 2 Day 7 EE B) L) D) Snacks~ Exercise ~ Syns ~

Week 2 Day 6 EE B) 2 fried eggs, 2 slices w/m (HEB) 1 tbsp ketchup (1syn) L) Prawns, salad, cucumber, beetroot, potato wedges, 1 tbsp sweet chilli sauce (2 syns) D) Gammon, Spaghetti & Chips Snacks ~ Pineapple, Strawberries, 2 x layer mullerlights (3syns) 2x HC (4syns) Alpen Light (3syns)...

My Grandad's cousins are Charlie and Eddie Richardson (1950's gang rivalling the Krays) I got Bob Mortimer's (shooting stars) autograph on the way home from school he was in KFC. My h2b's brother is the floor manager on Deal or No Deal, he did Big Brother and Scrap Heap Challenge too. His...

http://sphotos.ak.fbcdn.net/hphotos-ak-snc1/hs030.snc1/2585_1122546141194_1153311652_391266_6756805_n.jpg At my little boy's christening, August 2008

Today I resisted chocolate my little boy wanted some chocolate buttons and they were 3 of £1 so I gave the other 2 packets to my little brother and his GF

It doesn't make sense. I have 2 banana's, 2 mullerlights and my HEA as a smoothie for breakfast. Technically that is 8syns for the banana's. But chopping up 2 banana's chucking them in a bowl pouring over 2 mullerlights and drinking a glass of milk is free!?! I had smoothies for...

We don't have bathroom scales for this reason, there are scales at my mums that are completely on a different planet and tell you nothing useful x

You need to eat more xx

Week 2 Day 5 EE B) 2 slices w/m (HEB), 2 fried eggs L) Pasta, Prawns & Salad 1tbsp seafood sauce (1 syn) D) Chicken Supreme (4syns) made with 200mls ss milk (HEA), Bacon, Mushroom,Onion & Pasta Snacks~ SAJ (2.5syns), 3x HC (6syns) Exercise~ 2.3miles, 136 calories burnt Syns~ 13.5 syns

Robsterswife from YAYW? x

Week 2 Day 4 EE B) 250mls semi skimmed milk (HEA), 2 banana's, 2 mullerlights L) Jacket Potato & Prawn Cocktail (5syns) D) Chilli Con Carne, Jacket Potato, Fromage Frais Snacks ~ SAJ (2.5syns), mullerlight, 1tbsp jam (1syn) Syns ~ 8.5syns Exercise ~ 2.2miles, 130 calories burnt

Week 2 Day 3 EE Awful

I want to see my little boy grow up! I want to to an active mummy, the mummy that climbs tree's and rides bikes and build camps in the wood. I want to fit in clothes in Primark and in the 'normal' sections. I want to feel beautiful.

Week 2 Day 2 EE B) 2 banana's, 2 mullerlights, 250mls s.s milk (HEA) L) 2 slices W/M (HEB) ham, salad, 1 tbsp ELM (0.5syns) D) Syns ~ 56g chocolate raisins (12syns), 2 foam banana's (2syns), 2 chewy fruits (2syns), 1 bit of fudge (2.5syns). Day went terrible

Thank you, I know I'm meant to syn the banana's in my morning smoothie but I don't eat again till lunch unless I snack mid morning on fruit. I'm semi training for my RFL in June so getting plenty of walking in before hand x

Sugar withdrawal and the change in your diet xx

Week 2 Day 1 EE B) 2 slices w/m (HEB) 1tbsp jam (1syn) L) Home made Coleslaw Carrot, Onion, White Cabbage, Fromage Frais, Jacket Potato, 2tbsps ELM (1syn) D) Mediterranean Salmon and Prawns, R&Y Pepper, Onion, Herbs, Passata Drinks 1L Pepsi Max, Double HC (2syns) 250mls s.s milk (HEA)...

I lost 3.5lbs this week ( was * star week too):)

3.5lbs lost!:p:)

Day 7 EE Weigh In Day B) Mullerlight, 1 tbsp jam (1syn) L) Tomato Pasta & 28g cheese (HEA) D) SW Spaghetti Bolognese, passata, onion, mushroom, courgette, garlic, carrot. Syns~ Pom Bears (5sysn), Fudge (5syns) Garlic Bread (35syns) Ice Cream (11syns), 2 slices Cake 120g (15syns), 9...

Hi can I join in. I weighed in at 17 stone 10.5lbs last Wednesday so started again Thursday. I will finish on the 4th June my 25th Birthday I'm having a bbq but the SW way but followed by a chocolate fountain with fresh fruit. I have put on a stone, I weight the same as I did 18months ago, My...

guessing tbh a small bag is 6 syns I think & my son is very good at sharing x

Day 6 EE B) 2x banana's, 2x mullerlights, 250mls s.s milk HEA L) 3 small Jacket Potatoes, Prawns, salad, red onion D) Chicken,Onion, R&G Pepper Kebabs & Potato Wedges, 2 tbsps ELM (1syn) Pudding ~ 2 cookies (10syns) 2 scoops vanilla ice-cream (11syns), 1 mini flake(?) 1tbsp toffee sauce...

Day 5 EE B) 2x banana's, 2 x mullerlights, 250mls s.s milk HEA L) Potato Wedges, 2 tbsps ELM (1syn) D) Lamb shanks, New Potatoes, Green Beans, Gravy (1syn) Snacks - Pineapple, apple, SAJ (2.5syns), Bacon Sandwich HEB 1tbsp Ketchup (1syn) Drinks - 1L NAS Squash, HC (2syns) 25 Milkado...

I am trying to get back on track this week and have been really good. Have been exercising everyday and this morning I don't have any trousers that fit the 2 pairs I have that fit are filthy. So I'm going to be stuck indoors all day bored and eating.

After weigh in I have a treat so everyday I have been saving a £1 or £2, So by Wednesday I will have £14 so a new top £5, a new dvd £3 and a tub of Ben & Jerry's. Today I was tired and didn't want to walk but I forced myself to walk home and popped the £5 (that would have been taxi fare) in the...

We eat a lot more fresh food since joining SW, as a single mum I'm still adjusting to it B is 2years old, so including nappies and milk we are spending about £70 a week, that includes topping up on fruit during the week x

Our Mother's Day was in March, and I did all the cooking and washing up lol. We can't always be good, we wouldn't be normal if we were always good xx

Day 4 EE B) 1x Banana, 2x mullerlights, 250mls s.s milk HEA L) 2x slices w/meal (400g), ham, salad, 1 tbsp ELM 0.5 D) SW Chicken Curry & Rice Snacks~ Seafood Sticks, yoghurt Drinks~ 2L's NAS Squash Syns~ 5 cocktail sausages = 6syns, 5 chocolate buttons = 1.5syns milky way = 5syns, 2x HC's...

I gained 4.5lbs over the last 2 weeks along with the 4lbs I had put on over the 5 previous weeks. But I have started again but I think it's star week but I haven't written it on the calendar lol

But I keep getting this message and I'm dead confused (it's quite easy lol) miss_williams, you do not have permission to access this page. This could be due to one of several reasons: Your user account may not have sufficient privileges to access this page. Are you trying to edit someone...

I'm being slightly different, I have Bad Wednesday's I have a bit of a blow out after weigh in. So I am saving £2 a day of treat money so on Wednesday I will have £14 I live next to Asda, so a DVD £3 a new top £5 and a tub of Ben & Jerry's heaven :)

I read somewhere that the asda lamb shanks in mint gravy are free? is it true?

Day 3 EE B) 3 slices of bacon (fat removed), baked beans, 2 fried eggs, 2 quorn sausages, 2 slices w/meal toast HEB L) 2x banana's, 2x mullerlights 250mls s.s milk HEA = Smoothie D) Bacon, Mushroom, Tagiletelle 90g EL cream cheese (6syns) & Potato Wedges Pudding ~ Banana, mullerlight, 20g EL...

I shall be eating home made meat balls (extra lean mince) in a tomato sauce (passata,drained tin toms,finely chopped celery,onion and grated carrot with tagiletelle yummers :D

Grapes, Strawberries, SW Quiche, Quorn cocktail sausages, Chicken pieces, ham slices, sandwiches using your HEB x I want to fit in an 18 Primarni and be able to buy in the normal section not the fat section then I'll be done x

White still warm crusty bread topped with nutella

Ours is pretty much the same but fabulous It's my night out lol. I go with my mum and dad, my little brother and my partner are thinking of joining. I have made some new fab friends (older than me) We have recipe swapping, advice, raffle, SOTW, SOTM. Sometimes we have a clothes swap, food...

Pizza domino's full house (dribbles) Ice Cream Cheese Philadelphia Chocolate

Day 2 EE B) HEA 250mls s.s milk, 2xbananas, 2x mullerlights L) Egg & Cress Sandwich HEB 2xtbsps ELM (1syn) Drink Pepsi Max + 1 25ml shot Vodka (2.5syns) D) Home made meatballs (extra lean mince) in passata finely chopped onion celery and carrot with tagiletelle Pudding ~ Banana, 100g extra...

Day 1 New Start EE B) 1 Banana & 1 Apple L) Salad & red onion, king prawns 1tbsp sweet chilli sauce (2syns) Munchies) 2 slices w/meal 400g loaf 1tbsp light butter (1.5 syns) 1 tin of spaghetti hoops D) Chicken Breast stuffed with G&H cream cheese 3 tbsp(6syns)...

Coronation Chicken Chicken Tikka Baked Beans & Chopped Bacon Tuna & Sweetcorn Chilli Con Carne Prawn Cocktail

Robsterswife you seem to have escaped form yayw x

How about writing something positive about yourself in regards to weight loss and stick it on your fridge. How many lbs/stones you have lost? How many dress sizes you have dropped?

Or lack of it..... I joined Slimming World on 17th September 2008 and by Christmas '08 I had lost 1 stone 10 lbs. Today 16 LONG MONTHS later I have only lost an additional 6lbs. I am very close to calling it a day. It isn't SW, it's me. There was a time when losing weight won and now...

Extra Light Mayonnaise (0.5 syn for 1 tbsp) Chicken flavoured mug shots ( Free on Greeen & EE) Cottage Cheese Artificial Sweetener Eggs Pasta 'n' Sauce's Cous Cous

I have an awful sweet tooth and could possibly live off chocolate. Anyhow I would like to make a pudding every morning for after dinner or if it's quick after dinner lol, something to look forward to at the end of the day. But I cannot have things like flour,caster sugar and icing sugar in...

Sometime I wonder if it is possible lol if you haven't fully B'd or A'd to whip 6 syns off at the end of the day lol

Well done you on your brilliant choices I would have dived head first into the chocolate fudge cake it's my worst enemy & best friend at the same time x

I really really really need to get back on track. I want to do a food plan for the next week & possibly try some new recipes and try to remember what I did 18months ago when I was loosing between 1-5lbs a week. I know I used to do all red days but now I'm into extra easy. So I need all...

Sugar withdrawal I had it too it does get better I promise xx

When I first started SW I used to eat at WetherSpoons 3 times a week, I had the BBQ chicken melt (HE A) for the cheese, with jacket potato and salad. I put 3 syns for the bbq sauce and 1 for the ceaser salad dressing & I still lost between 2&5lbs a week. & I doubt very much they inject their...

When I started I could easily eat 6 or 7 a day but now my yoghurt's go off because the thought of eating one puts me off I am at the bottom of a very big RUT! X

I didn't know that thank you x

How to Add a photo? & a weight loss ticker? and just bits at the bottom like a signature, like mini goals and things?

I buy from Asda (approx 78p) the herbs in pots, I buy a different one each week. We are allowed to put anything that is free into the basket or if it has syns our consultant asks us to put a sticker on it stating how many syns x

The chicken ones are free & if you add a drop or 2 of soy sauce they taste similar to pot noodles :)

Or it's star week so it's a legal requirement to put on and eat chocolate!

My consultant Keli tells me that I self sabotage all the time I punish myself if I think I have done badly. I know I have a really hard psychological battle with myself all the time and I know I'm doing it I just don't know how to stop it. If I put on I FAILED. If I maintain I FAILED. If I...

Have a had a rough 4 weeks, meals have been good but in between awful coke, cake, choc, pizza you name it I've eaten it. I put on 4.5lbs in 4 weeks. Today I am starting again, weigh in was yesterday. For breakfast I had toast (B) and Jam (1tbsp 1 syn) How do you all get back on track...

Hey Ladies and Gents, I have a had 3 rocky,emotional weeks and luckily have only put on a 1lb in those. I went out with friends last night and felt truly uncomfortable all night and then a nasty man made a comment about me and I left in tears. When I got home I threw away anything and...

Hey Ladies and Gents, I have a had 3 rocky,emotional weeks and luckily have only put on a 1lb in those. I went out with friends last night and felt truly uncomfortable all night and then a nasty man made a comment about me and I left in tears. When I got home I threw away anything and...

Yay I only put on 1.5lb I had the week from hell, the see food and eat it diet. So I am back on track today, got keep fit tonight :)

Mine is 13 stone 8, I will still be overweight but I'll be 6 stone lighter. I should be 11 stone 4lbs but it seems so far away I want to be a normal size 16.

Hi everyone, I am Joanne. Here is some background so you get the picture. 18 months ago I joined SW weighing in at 19 stone & 8lbs ( size 26). 2 weeks after joining my partner attempted suicide. Since then I have been his carer, I had to give up a job I loved. So I am stuck indoors most days...