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15 syns for a double cheeseburger, I couldn't stop at one lol xxx

Hi All!!! Congratulations to all who have had losses!! Tazzy21, MollyMolly, Safia and Beverly75 WELL DONE!! I weigh in on Monday next week so fingers crossed I will lose :) I have been doing mainly green days this week, well all of the 2 days so far. Do people find they lose...

Hi all. Well done on your losses guys !!! :) xxtannyxx - 28lbs To Go Ghostie - 28lbs To Go Tazzy21 - 28lbs To Go Cheese Thief - 28lbs To Go MartainMallow - 28lbs To Go x kelly x - 28lbs To Go Safia- 28lbs To Go MollyMolly – 28lbs - 5lb - 23lbs to go Baileysgirlx – 28lbs...

Morning all!!! How have we all been ? I can see a few of us are struggling :( I am the same at the moment but I am back on it today. I do not weigh until l next Tues so will update mine then . Beverley so have you lost 11lb?? :eek: If everyone can keep copy and pasting and adding their...

I think with me I just cant break the habit, the habit of eating unhealthy tasty yummy food lol. I also like lager and when I have lager I get a takeaway. So my struggles are with takeaways and lager . When it comes to a Friday ( like now) I am thinking chill out with a few drinks and then...

Hiya Safia. Yeah I am the same I do not go every week either maybe that is why I am shrugging too. I will not get weight now to the week after but then I think I will do the same go every week. What foods etc are you struggling with ?

Hi all!! Sorry I have been away from this for a few days. I have been in and out of hospital regarding my leg and still have not had the op yet :rolleyes: Welcome to all the new faces :) Mollymolly, baileysgirl and beverley75 good luck on your weight loss journeys. If you have under 10 stone...

Oh wow Gazter that is brilliant well done. I bet you feel so much better now. I did lose 6 stone before but put it all back on plus more. It is very hard to maintain. I hope you do well.

The lose 2st by Christmas Challenge Table xxtannyxx - 28lbs To Go Ghostie - 28lbs To Go Tazzy21 - 28lbs To Go Cheese Thief - 28lbs To Go MartainMallow - 28lbs To Go x kelly x - 28lbs To Go Safia- 28lbs To Go

Hi all and welcome I am weigh in on a Tuesday Morning. What I am gonna do is make a table with the ones we have so far and then can always add if more people come. Once we start in putting our losses next week if we each copy and paste the latest table and up date our own results I think that...

Hi all! I am going to do a 'Christmas challenge'. lets see who can lose 2st by Christmas. There are just over 11 weeks till the big day now and how great would it be to be at least 2 stone lighter!! :D I think this will give us all that extra push and I think this is a great incentive...

The lose 2st by Christmas Challenge OK so I am thinking its just over 11 weeks before Christmas and I think we should set a challenge to lose 2 st before then. Slimming world say that you can lose 2 st in 10 weeks so I think it should be achievable for us all. So what we will do is do a table...

The Christmas challenge is where for example we set a goal like lose 2 stone before Christmas. And basically the first to get there. It was quite fun as it gave us all something to work towards and if anyone is like me I am very competitive so it made me stick to it more as I wanted to win lol...

Hiya Krups how you doing? :) Oh god yeah the Christmas challenge I remember that lol that must of been like 2-3 years ago maybe. How you been getting on? Well Tracy i have been told I will need replacements on both knees but they will not touch them until all the weight is off but if they...

Hi Tracy. It can be really painful when just moving normally but I agree just doing the food side will work, I will try mild exercise but I know I cannot do what others do. Hopefully when I lose a bit the pain will ease.

Hi all hows everyone tonight? Hi Lian welcome hun and good luck on your weight loss journey. Tazzy hun I don't do any body magic at the moment due to an accident i had in march this year. I am waiting for surgery which will be any day now so until that is all out that way i cannot do much. I...

Well tazzy what I think is that sometimes when you are too good and dont have as many syns your body does not have much to work with. Through past experience that always happens to me. Ive had weeks where I have been 100% and either stay the same or loose like a pound. I think our bodys need a...

I am the same i do not have them everyday i save them and have one night where i have more and it always worked for me to. I need something to look forward to otherwise it is pointless.

Thanks Ghostie it means alot, i hope we can help each other. What things do you struggle with? Mines Friday and Saturday nights as I crave takeaways and beer lol. I have tried to swap it for wine or voddie and S.W chicken tikka masala which helps

Hi Tracy no I did not know that but am glad you have told me now ;) You have done fantastic 9 stone wow, I bet you feel amazing.

I weigh in on Wednesday I have lost 13lb so far but that was since July so not brilliant, been off and on. I keep rejoining, but least I am still lighter in 3 or so months than heavier. But am determined now. How you finding it Ghostie?

Hey Tazzy, Ghostie and Patchwork and Kelly nice to hear from you all. I am glad I am not the only one facing this big task ahead. What days do you all prefer to do? If you are doing slimming world. Well done on all your weight losses, Its great to see when people are doing well. It be good...

Hi all I am Tanya. I used to be a member quite a few years ago and did pretty well at losing weight even though I did not lose it all. Well unfortunately I gained back all my weight and more and now start heavier then I was :( I am doing the slimming world diet , red days, green days and...

wrong group sorry

Hi All. I used to be a member a while back and lost quite a bit but unfortunately I have put it all back on plus more I am definitely in the 20st + range and + again lol.

hi lou were all in the same boat welcome hun. how you finding it so far?

i agree welshcake i wanna get down to what i was before which was 17stone(still sounds alot i know) and was a size 18. then i will take it from there. all i can say 17 stone and a size 18 is better than 30st and a size 32-34:eek:

Themisses....snap lol thats brill hun well done. 5 stone is alot of weight...how many dress sizes have you gone down? ive only gone down one on the bottom and 2 on top

Roziee thats the type thing i do ...half pound to go before an award the it goes pete tong.... just think the next week u will lose more i no it dont help now but just think week after u will lose more than normal thats how i think. nearly 2.5 stone is fantastic you should be really proud...

Will do it together it is very daunting ive been overweight since i was 14 im 33 now....and i just got bigger and bigger... my heavest ive been is 32stone.... i started this at 30st im now 24st 11lbs its so hard and i still think bloody hell ive still got 8 stone to go:eek: but i need to do...

Hi welshcake and roziee.....:D Welshcake well done hun u doing really well. Roziee hun i had 13 stone to lose when i started....:( u will do it...:D what days do you both do?

Hey nixterjoe.... how you doing? this site is brilliant you will really enjoy it. 7 stone hun....will do it together...... when did u start?

years ago for a green day they used instant smash for the base lol sounds minging to me. have to let it go hard and crispy in oven before putting topping on...

Hi everyone.................... anyone got loads to lose? when i started i had 13stone to lose and thats just to get down to what i was before (could do with more) im 5 stone down and still got 8 stone to go.....:cry: not even half way... but i will do it this time;) anyone else out...

Thanks girls!! I agree with what you both have said....i think the change in what im eating will maybe a good thing and boost my weight loss. Congrats on getting to target Michelle well done. well wish me luck!!! P.S Had pasta for first time for me lunch and boy it tasted good...

Hi all i hope you dont mind me joining in.... I to have a lot to lose in total when i started to get to what i was about 6yrs in which i was happy and a comfortable i needed to lose 13stone!!!!! :eek: So far i am 5 stone down.....:D So i still have 8 stone to go which to me seems...

Hi hun, like you i am also poor at maths :( If i was you id stick to using the tsp and tbsp in whatever you are measuring no matter what it is that is what i do.

Hello all!! For those who remember me im back and ready to get rest of this weight off. I had a few months in which ive been on and off SW. I still have lost over 5 stone but still have a long way to go. For the last 4 months ive only been doing red days and have been losing alot more...

Hey all!!! Ive started again on SW and now drink 1.5 to 2 litres a day. And since doing this im losing alot more. The more you drink the more you get rid of. :D

Hi all am back again, hows everyone getting on? am still doing sliiming world but dont go class anymore have lost 4st 9lbs in total now still long way to go.

Hey Eternal!!!!! long time no speak!!!! How are you? how you getting on?

hiya well i get this all the time and first time i thought i was having a heart attack. its trapped wind trust me it might sound stupid but trapped wind can get in such werid places and hurts like hell. i get it in my back chest neck throat. i suffer from bad heartburn on a daily basis and...

oh i get what you mean now groovy! i think i might try that what was your weight losses when u do that? welcome candyy hun good luck with your weight loss journay!!

she goes on and on about recipes and thats about it and then she talks about some other random group oh yeah then she makes us do some stupid quiz thing where were split into groups so boring feels like im at school. i enjoy when they go through everyone saying wot they lost etc..

one thing i do like and she dont do anymore(says others dont like it)is when she goes through everyones weight loss for that week and people see how well you have done that gives me so much willpower and makes me proud of what i done but she dont do it anymore i think she cant be...

Hi laura hun!! id stick to green will be easier for you. i aint a camping person either i love me bed to much to sleep on the floor lol what sort of things did you have yesterday? im so craving for a pig out it would so nice to have a takeway and a few drinks and pudding and not feel...

ooooooooooohh groovy groovy!!! me likey!!!!;) so you have 2 solid red weeks then 2 solid green weeks is that what u mean?

Morning everyone!!! Welcome all newbies!! well doen everyone on there fantastic losses so far!! whats everyones plans for the weekend? anyone having a few extra syns for a glass or 2 or 3??? xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far...

well from day one i would always have about 4-5 aday then on a weekend id have 60 or more and have been losing every week since i started 12 weeks ago. for a coulple of weeks i thought id better cut down going over my syns on one day just in case it had reverse effects.....anyway to cut a long...

did you mean me ellebear??? if so its not my first month ive been there 12 weeks now!! the person they gave it too was there first month

Morning all!!!! wow wow wow welldone everyone so far with losses!!!! welcome to everyone one joining and good luck!! if anyone has any tips or good recipes or eat something they find boosts up their weight loss please do tell!! xtannyxx...60lbs to lose...loss so far...4lbs...

Welcome all newbies!!!!! i cant believe they dont give you certs and stickers laura!!!!:eek: thats well wrong thats a bit i love about it too. move class hun and ask the new c for all the ones you should of had i would groovygroovy and cmcewn how the hell are you getting them numbers...

welcome ruby hun!!! good luck for next week!!!!! xxtannyxx...60lbs to loss...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: Moomintrolljen...35lbs to lose...loss so far: Hannah2...35lbs to lose...loss so far: 2lbs Lynsey2510....40lbs to lose.....loss so far: 1.5lbs...

hey surreygirl how you doing hun? of course mrs r you can do as many challenges as you want hun!! xxtannyxx...60lbs to loss...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: Moomintrolljen...35lbs to lose...loss so far: Hannah2...35lbs to lose...loss so far: 2lbs...

welcome evil hun!! good luck for 2nite!! CRIMBO CHALLENGE!!!!

oooooh nice one everyone!!! good luck to everyone!!!

i do red and green days hun normal only 2 green a week and the rest red.

hiya hun this is proberly the 10th time ive done slimming world!! and in 11-12 weeks ive lost 3 stone 2lbs so the answer is hell yeah!! my losses are better this time then ever b4!! as long has you have will power and are dterminded then it will work!!

My s.w class have the pdq thingy too and last nite she did slimmer of the month for the first time and she awarded somebody else and not me even though i lost more than him in july!!! cant understand it!!!!

nice one sian hun!! good luck for this (friday) it might not be that bad!! ive increased what i want to lose i really want 4 stone off by crimbo Good luck everyone!! CRIMBO CHALLENGE!!!!

Yeah why not!! starting this week!! everyone add this week losses !! xxtannyxx...60lbs to loss...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: Moomintrolljen...35lbs to lose...loss so far: Hannah2...35lbs to lose...loss so far:

do un hun!!! hmmmm do you think we should do it including this week hun? what u think?

Hi all and welcome!!! !!i was thinking we can start adding our losses from next week ive not including mine this week ill put my first loss when i get weighed on tuesday next week!! as soon as you have your weigh in next week copy and paste the update to the list!! when copying and...

thanx chicky and f4ye!! yeah still eating me strawberries gettin a bit sick of them now lol congrats everyone on their losses

Well christmas aint that far away!! Who would like to be a lot slimmer by then???? Whos up for a new challenge????? I would loveeeee to lose another 4 stone for christmas!!!:eek: What does everyone want to lose by chrissy???? If you feel like a new challenge to boost...

sorry all ive been soooo busy gonna start a new one today i will open a new thread for it okey dokey!!!

Morning all!!!!! Welcome nas,how you doing hun? i lost 4lbs this week!!!!!!! i got my 3 stone sticky i got my club 10 i got slimmer of the week i should of got slimmer of the month but she gave it to someeone else even though i lost the most!!!:confused: my other half said its to give...

Another 4lb off for me start:73lbs... Lost 3lbs-----70lbs to go Lost 4lbs-----66lbs to go Lost 5lbs-----61lbs to go Lost 6.5------54.5lbs to go Lost 3lbs-----51.5lbs to go Lost 2.5lbs---49lbs to go Lost 3lbs-----46lbs to go Lost 4lbs------42lbs to go __________________

4lbs off for me Carolinep - target 18lbs - MON - current loss = 5.5lbs Thescaleslie - target 14lbs - MON - current loss = 2lbs prawnchopSuey - target 14lbs - MON - current loss = 6lbs Ceejay1969 - target 14lbs - MON - current loss = Krupskaya - target 18lbs - MON - current loss =6lb Fray -...

Morning all !!! I lost 4lbs this week!!!! i got my 3 stone sticky i got my club 10 i got slimmer of the week

well sorry to put a downer on it but im one of them people who say just..only.. i wish i could be happy with a pound a week but i aint everybody is different i know in myself that i can do better than a pound a week as i have in the past when doing slimming world. i think it can be a bit...

yeah i met her in my 3rd week...my consultant reports back to her every week with my progress. i think everytime i feel down and disheaterned i will read that!

Thanx laura,i feel like that too when i see a small number at weigh in i get so upset and never stay to class when im not pleased with the number i got. i got a letter this morning from slimming worlds district manger saying how pleased she was with me and how proud she was of me and next time...

Hey all thanks for the replys!! well maybe its just one of them things . it will pay off in the end. i weigh in 2nite im hoping for at leat 2lb so i can get my 3 stone sticky 3lb would be better so i can get my club 10 too. we will see. allie i do red and green days i have about 2...

Well i do re days and only have 1 or 2 green days. i drink around 6 litres a week and this is my first fish week!!! i always do red and green .

That bread used to be a Hex thought didnt it?

im on my final day of fishy week i got on scales.......1lb!!! boo hoo i thought id get more than that ive lost less then id normally do:( right big fat steak for me 2nite!!!

Hi hun, by super free do u mean like fruit veg etc? i do double check everything syns measures etc. i no 2lb is a healthy loss but its gone from more to less i wouldnt expect it every week but now and again 2 boost it up. this week it looks like im not even gonna lose and i dont no why.

Hi all, im getting a bit annoyed and disheartened!!! im always so good eat loads of free foods,excercise speed foods,always change it about. but my weight losses are slowing down big time. why? can anyone help? i was losing like 4 -5-6 pounds a week now i can barely do 2!! i know...

Hey eternal hun!!! Im doing ok me losses have slowed down a bit still:( are you trying that fishy week to? im starting mine today. i lost 3lb this week and got slimmer of the week. ive got 2lbs to go for my 3 stone and 3lbs to get my club 10 so hopefully ill be getting that all next...

i went to sainsburys the other day and they had... pre packed haddock fillets(3 in a pack) for only 3pounds!! pre packed salmon 2 large fillets only 3 pounds!!! pre packed trout fillets 4 in a pack only 2 pounds All fresh not frozen!!! they did advertize cod 2 fillets for 3 ponds too...

well well well.... ive been reading this thread for last couple of weeks and im so inspired that i am starting my fishy week today!!! Snuggles well done you!!!!:D your weight losses doing fishy week have been fantastic!!! and i think you may have come up with a good way of boosting weight...

Hi all!! i lost 3lbs this week!! start:73lbs... Lost 3lbs-----70lbs to go Lost 4lbs-----66lbs to go Lost 5lbs-----61lbs to go Lost 6.5------54.5lbs to go Lost 3lbs-----51.5lbs to go Lost 2.5lbs---49lbs to go Lost 3lbs------46lbs to go

Morning all lost 3lbs this week!! Carolinep - target 18lbs - MON - current loss = 2.5lbs Thescaleslie - target 14lbs - MON - current loss = 2lbs prawnchopSuey - target 14lbs - MON - current loss = 5lbs Ceejay1969 - target 14lbs - MON - current loss = Krupskaya - target 18lbs - MON - current...

Hey All... i lost 3lbs this week !!!!!!

Hey surrey hun!!! Am doing good ta!!:D excerise going ok njot done as much this week though:o been doing boxing and on me cross trainer its so bloody hard!! How u doing?

lol....he is fit aint he.....

Morning all!! how is everyone 2day? has anyone tried this fishy week thing from another thread? im starting it 2moro:eek: im hoping it will work for me and i can lose a chunk!! well its my weigh in 2nite... ive been 100% all week and have taken up boxing!! i bought a punch bag and have...

Hey hun!! i know how you feel me and my other half sleep separately for last year or so. he says the same as your hubby sleeps better!!! im a bad snorner so thats why he sleeps in other room so he gets a better night sleep coz he has to go to work. but he has also said because i take...

men always lose weight alot quicker then women so i think you will be fine hun. what plan do you do on slimming world? EE? RED? GREEN? i do red and green days as these suit me best i always feel meself up on free food and speed foods and drink 2 litres of water a day i try and do as much...

hey welcome hun. well done on your progress so far your doing great. ive been doing slimming world for 9 weeks now and loving it. ive lost 2st 9lbs so far and feel so much better ive got a long rd a head of me yet but i will get there. this website is great for ideas and support. my...

FANBLOODYTASTIC GIRL!!!!!!

Food wise you seem to be doing fine hun. but as a few othrs have said saving up syns and using alot on one day does not work for everybody. i think thats maybe where its going wrong for you! when i started s.w i did that and it did work for a few weeks but now its not so ive had to change it...

wow stevie your mum has done well too. ive been doing slimming world for 9 weeks and have lost 2st 9lbs!!! i cant beleive you have dropped that in a a short time well done i bet you feel fantastic dont ya? do u feel hungry on 1000 cal a day?

Gotta be the barefoot consessa!! i watch her all the time on food channel proper home cooking done well yum yum

bloody hell stevie!!!!:eek: well done you!!! what do u eat ? i wanna do that lol

oh is it not lol:confused: oh well i aint got a clue then:o ta hun

Heres a curry recipe i use hun!! i got it off one of my asian friends and she teaked for me so its s.w friendly(syn free) 2 large onions 2 cloves garlic 1 tsp curry powder 1tsp ground corridander 1tsp cumin seeds 1 tsp paprika tinned tomtoes 1 tsp splenda fresh corridander any veg or...

i think if she wants to try them then its up to her.they may work for her. ive been on them and im glad im off them,they did naff all for me. they really should be for people who are very over weight its for people who are a min of 130 pounds so they say. and also theres a different type...

hey hun!! Nimble Wholemeal Bread, 400g sliced loaf 1 slice 2½ Syns on Extra Easy Original 2½ Syns Green 2½ Syns

i think its weird coz when i went a bit naughty a few weeks back i didnt come on here and when i did i went back on the plan 100%.. all the support and seeing everyone doing so well is great and makes me nore determined to stick to it and get the weight off!!

ta everyone. ooh day 2 how you finding it hun? im hoping to book my hol for sept 2011 by the end of august. im actally quite scared if that makes sense coz that means ill have too lose it all by then coz i wont go away like this.

Christiana i started s.w while taking xencial and my weight losses were sos os slow ive now been off them for 6 weeks and my losses have been bigger and lost more than i did when i was on them. i remember you saying on one of my threads that your weight is coming off slowly maybe that is why ...

Oh i know groovy groovy... i should be happy and after my boyfriend gave me a good talking to yesterday about it it nows seems to of worked. he worked out for me that if i lose 2.5-3lbs a week ill will be the slimmest ive ever beeen by the time my holiday in sept 2011 comes!!! so after that...

ive sent it to you hun xx

oh yeah not far from me. i used to live well my parents still do just off the herford rd in enfield so more like enfield wash. i havnt had the final interview yet ive had a telephone interview and an assement day which i passed both so just on to the final stage now. oh please that will come...

Hey hun!!! i think slimming world is great. and yes you can eat all wot they say and still lose weight!! u will never be hungry and u will never feel as if your on a diet. if i was you i would give it a go hun !! ive lost 2st 9lbs in 9 weeks with slimming world!! Good luck hun and...

aww well done hun. im hoping i get my job im going for i will find out over next 2 weeks i aint worked since 2008 and im well nervous!! Big bear i noticed you are from enfield thats where i was born and lived for 25 yrs!! wher abouts hun?

Theres so many things . being able to get about everywhere . walking down the street without people taking the mickey about my size and laughing at me . whole new wardrobe . feeling and looking good . being healthy and not thinking ive got everything . having a long and happy life ...

yeah im doing ok eternal hun. last 3 weeks ive seemed to struggle a bit my weight losses have seemed to slow right down now. hopefully they might speed up again soon. but apart from that yeah going good .

Morning all lost 2.5lbs this week!! Have lost 2st 9lbs now am well chuffed with that :D Hows everyone doing? How are you eternal hun?

Morning all!!! Lost 2.5lb this week! A little disapointing concidering all the excerise i did this week!!:( Oh well but a loss is a loss i shouldnt be so hard on meself!! welcome Mushroomofjoy!!! How are you hun? Well done on your weight loss so far you should be proud of yourself And...

Morning all!! Lost 2.5lbs last nite! And got me 2.5 stone sticky!!! LOST 2ST 9LBS IN TOTAL NOW!! In 9 weeks!!

Lost 2.5lbs this week! Carolinep - target 18lbs - MON - current loss = 2.5lbs Thescaleslie - target 14lbs - MON - current loss = 1.5lbs prawnchopSuey - target 14lbs - MON - current loss = 3lbs Ceejay1969 - target 14lbs - MON - current loss = Krupskaya - target 18lbs - MON - current loss...

Morning all i lost 2.5lbs this week!!! 49lbs to go looks so much better than 73!!!! start:73lbs... Lost 3lbs-----70lbs to go Lost 4lbs-----66lbs to go Lost 5lbs-----61lbs to go Lost 6.5------54.5lbs to go Lost 3lbs-----51.5lbs to go Lost 2.5lbs---49lbs to go

lol yeah im always trying to convert the kilos to pounds. ill wanna go on there...:cry: i think its amazing the transformation of some of them.

oooohhhhh reallyyyyy????? thanks for that i love it !! ive been watching the Australia one which is on sky real lives.

i prefer slimming world you can eat so much on there which they class as free food i love it me. and u can have a few sneaky drinks at the weekend!! everyone is different what sort of foods do u like ?(healthy of course) on slimming world for example if you were on a green day...u could...

This forum helps me so so much when im struggling i come on here and read about everyones sucess and the pounds their lossing it really does help. u said in one of your previous posts about being the only guy attending a slimming class i wouldnt worry in my class theres 2 men there and they...

cheers hun!! slimming world is good if you like your food like me. you can fill up on so much free foods etc and then still have syns(as they call them to have something a bit sweeter or maybe a lager or wine etc what plans have u tried? 6 stone and you want that by december it could be...

ive had so far...Red Day! breaky-- 2 weetabix lunch---whole trout(never had before and really yummy) and salad. and for afters strawberries and a peach And for later.... Dinner-----Pork loin chop with veggies with a 80z jacket potato

Hi callum! i think it depends on how much you gotta lose and wot diet your on. i do slimming world i started about 9 weeks ago and ive lost 2st 6.5 lbs i think men do lose weight quick then women so youll be alright then lol how much in total do u want to lose hun? in total i had...

Hey everyone!! prawn hun i wish i was melting away hun. has everyone given up on this challenge? i was thinking of maybe starting a new one then what everyone think???

Morning everyone!!!!! WOW so many new people howdie newbies!!:D groovygroovy what is spinning hun? am abit slow me lol christiana hun everybody is different when it comes to losing weight you might find that as you go on it may speed up always try and alternate your foods espically your...

you aint alone hun,some point in all our weight loss journeys i think we all go through a sticky patch where we go off the plan. its always so hard to get back from that coz i think once you have the taste again it pulls us under. when i feel like that or i feel im slipping back to me old...

MORNING ALL!!!! :D Well wot a lovely sunny day so far!! in the last 2 days ive done 50 mins of excerise!!! and im paying for it now my arms are killing me!!! i done some boxing on the wii with my other half won one lost 2,i was happy with that lol i did some toning type excerise and...

Hiya carol hun and welcome !!! sorry to hear about the problems you had with the band that must of been horrible!! Good luck with your weight journey hun and theres loasds of support hear as we are all in the same boat with large weight losses to lose.!! GOOD LUCK!!

Afternoon all!! Good luck krupskaya hun i hope your meal goes well with the new bf. its always so exciting in the beginibg aint it!!:D cmcewn you always give me that bit of a kick up the bottom, when i was struggling i read how well u were doing dropping chunks of lbs each week and thought...

Hey everyone good morning!!!!!!! groovygroovy i lost 3lb this week hun taking me to 2st 6.5lbs now!!:D 0.5 to go for me next sticky!!!!!! ive had a bit of a poo last 2 weeks not been 100% so that was over 2weeks that weight loss! but this week im going at it like a mad women so im hoping...

hey everyone!! i lost 3lbs this week!! hows everyone doing?

Well done everyone you are all doing brilliantly!!!!!!!

Well done hun!!!! you have 4TH PLACE!!!!!!! Monday Weighers - 24/05, 31/05, 07/06, 14/06, 21/06, 28/06, 5/07,12/07 ninnins 10lb LOST (3RD PLACE) prawnchopSuey - 5 down, 5 to go Tuesday Weighers - 25/05, 01/06, 08/06, 15/06, 22/06, 29/06, 6/07, 13/07 xxtannyxx -23.5lbs LOST (2ND PLACE)...

i have been like that for last 2 weeks!!!! last week no matter wot i did my scales at home showed me heavier day by day!!! i think sometimes our bodys do such crazy things!!! i agree with laura step a way from the scales!!!!! my other half has taken the batterys out of mine so i cant use...

heres me target etc 28lbs please!! Carolinep - target 18lbs - MON - current loss = 2.5lbs Thescaleslie - target 14lbs - MON - current loss = 1lb prawnchopSuey - target 14lbs - MON - current loss = 1.5lbs Ceejay1969 - target 14lbs - MON - current loss = Krupskaya - target 18lbs - MON -...

hi can i join if it not too late !!:D i lost 3lb this week!!(weighed last nite) Carolinep - target 18lbs - MON - current loss = 2.5lbs Thescaleslie - target 14lbs - MON - current loss = 1lb prawnchopSuey - target 14lbs - MON - current loss = 1.5lbs Ceejay1969 - target 14lbs - MON - current...

hiya hun well done on your losses i didnt go class last week ive been struggling a bit so that 3lb was over 2 weeks so pretty poor for me really:( back back on it 100% now so i hoping for a good weight los next week!!

Morning all!!!!! i aint been on for a few days hows everyone getting on??? i lost 3lbs this week!!!!! Monday Weighers - 24/05, 31/05, 07/06, 14/06, 21/06, 28/06, 5/07,12/07 ninnins 10lb LOST (3RD PLACE) prawnchopSuey - 5 down, 5 to go Tuesday Weighers - 25/05, 01/06, 08/06, 15/06...

Morning all!!! i had a few busy days so int been on!! well i lost 3lbs this week!! hows everyone getting on? well done with all the losses people!!!

3lb off for me!!

3lb off for me!!! start:73lbs... Lost 3lbs-----70lbs to go Lost 4lbs-----66lbs to go Lost 5lbs-----61lbs to go Lost 6.5------54.5lbs to go Lost 3lbs-----51.5lbs to go

Hiya patsy!! what a day i had yesterday omg!!! to cut a long story short i came on yesterday and i had the worst period pains of my life i mean i was screaming in agony!! no matter what tablets i took it wouldnt even shift it so me being a retard ended up taking 3 lots of painkillers too...

hey em!! i lost 2 stone 3.5lbs so far!! i started at a size 26 top nd 32 bottom but i aint gone down any sizes yet!!:( my clothes are looser though!!:D i want to get down to what i was before i put alot of weight on then take it from there!! so i total it was 13 stone to lose!:eek...

i dont think it tastes that much like it really lol i dont think nothing can beat that taste of KFC ....mmmm but its a good alternative!! i cant stop thinking about KFC now :thinking2:

i have to agree i think id rather syn the real thing coz u dont need that much of it anyway!! but talking about traditional recipes made s.w style that s.w syn free KFC recipe when u see all the ingredients in that it aint no where near the real thing but it does taste good though!!

hmm sounds yummy ive never had bacon and onion b4...:rolleyes:

hmm i no....:rolleyes: there is normally cheese in the real recipe though well parmastan(however u spell it lol) cheese. i found it on some website saying s.w recipes!!

i found this!!! PESTO SAUCE Ingredients; 1 tub quark 1 plant basil (yes the entire plant) 2 cloves garlic 1 oz cheddar cheese grated 1/2 tsp black pepper Light soy sauce Salt to taste Method; 1, Wash off the basil leaves and peel the garlic. Put everything into a blender...

Welcome emma hun!!!!! How u finding it so far? were all here in the same boat and we all help each other!! well done so far with your weight loss journay hun!!

lol liking the banana dance thing!!! cheers patsy hun i will look forward in a bout a weeks time when i will feel trim ;) How are you? hows it going for you?

Awwwwwwwww thank you everyone!!! you are all so nice!! i no i should go and i might still do,i ended up coming on last nite to:cry: which means im gonna be heavier again on scales im so bloated!! aint it poo being a woman sometimes??? i also love this thread knowing that there are people...

what happened when u went class then ? lol im not going to go 2moro and then have a week being strict...strawberries all the way... i think... hmm i dont no i might go just dont wanna see a gain :(

Cheers hun, i need to paint my too!! that might be good excerise for me bingo wings lol i feel a little tender today so i think a day on the sofa sounds good:)

oh hun ive been naughty!!:o i dont no wot come over me.. im back on it 2day i think i will gain this week!!:mad: my first time ive cheated in 7 weeks!! apart from that weekend was good got very drunk and eat loasds lol same england was out but all in all a good weekend!! how wss yours hun?

Thats brilliant prawn hun well done!!

Morning all its all gone a bit quiet on here lol.. Jane hun how did u do this week? and hows everyone else doing?

Thanx patsy hun!! well i feel awful this morning ive been throwing up and got the......well u no lol i dont wanna have to lower the tone this early on a monday morning!! it serves me right for eating and drinking stuff i shoudnt of been having!! aint it werid how our bodys get used to...

i agree hun,ive got the worst cravings at the mo dont no whats up with me:( gonna take batterys out of mine!!!!:D

minirog thank you hun!!! i dont no why i slipped up as i was so strong ive not even got back on it 2day!!! the only thing thing i can think of is im due on and craving everthing and made the mistake of weighing on my home scales which said i put on so i thought well balls to it and was so up...

morning all!! well i cheated last nite!!:( and i now feel so crap!! i had 2 silces of cheese on toast(thick white bread) 4 burbons 2 bags of crisps 4 bottles of beer a bottle of wine!! im so cheesed off with my self!!:( i actually feel like crying!!

Fry's Turkish Delight Bar 51g bar 9½ Syns on Extra Easy Original 9½ Syns Green 9½ Syns Hope this helps!!!!!

Aww thank you hun!!! i no thats true i shouldnt of really went on them:confused: but im gonna have some speed food and do a bit of excerise later so hopefully that will help!!

Hi missemma welcome hun!!! have you done s.w before or is this your 1st time at s.w? how are you doing so far? hope everyone is well!! i weighed myself this morning and she shows me as 2lb heavier:confused: i aint done nowt to put weight on so im hoping its water and will drop off b4...

hmmm i never new you would look that way for yogurt...:confused: i went on the no free food bit!!! and it came back as syns!! oh well thanx allie;)

why is it coming back as different on my online cal then allie? What are u typying in? did u put portion/package size as 100g? it suppose to be the whole size not just 100g aint it? when i put all the info in for the yogurts it came back as syns!!!

How many grams is the whole of the jam hun? the yogurts if taken as the 46 cal are 3 syns each and 2.5 syns for the 43 cal ones!!

i know wot u mean im terrible when its my * week!! get so bloated etc!! i do tend to have less green days and have more red!! or if i do have green days have them lighter!! i know what u mean about the tablets etc(u mean water tabs?)as cheating but if u are retainging alot of water...

Hey nicki welcome hun!!!!:D i wish you every sucess with s.w hun!!! and were all in the same boat and here to help!!! i also get weighed in on a tuesday too!! i have a challenge going it has started already but u can still join hun. 10lb challenge by me xxtannyxx Good luck hun!!

it does state on s.w website as 0.5 syns per tsp too. up to u hun how you wanna do it as it easier i think to go by tsp u no where u are then. 100 grams is around 9-10 tsp's aint it? hmmm how does that then work out at 2syns? i sometimes dont trust that calulator i once put asda's chick pea...

regarding yogurts most 0.1 grams of fat yogs are syn free!! jam reduced sugar is 0.5 syns for a tsp!! normal jam is also 0.5 syns per tsp!!! Basic/Non Branded Foods Jam, reduced sugar 1 level tsp ½ Syn on Extra Easy Original ½ Syn Green ½ Syn

i have a few mini goals!! . a min of 3lb a week . to get to 25 stone(cant rememeber last time i was anywhere near that weight) . to be between 22-23 stone by christmas!!

thanx ninnins i was well chuffed hun!!! how are u doing?

well done groovygroovy!!!:D thats a fantastic weight loss well done hun!! my goal september 2011 seems so more acheivable !!

yes u can buy them at group!!

buy mint sauce to marinate them but i think u will have to syn it!!

Wish - Monday - Madamelaminx - Monday -1st 5.5lbs RosiePeace - Monday -1st 8.5lbs Cake - Monday - Madferret - Monday - Pesty - Monday -15.5lbs JannerinGeordieland - Monday Mylastchance - Tuesday -4.5lbs Eternal - Tuesday -11lbs Libra - Tuesday -4lbs Welsheeyore - Tuesday - xxtannyxx - Tuesday...

cmcewn!!!!! OMG!!! Thats fantasticccccccc!!!!:eek::eek: well done you u should be so proud of yourself!! see there was nothing to worry about!!:D

chicky eat loads of speed foods i eat a punnet of strawberries a day!!!

hi chicky i follow the red and green days!! i dont like the EE plan!! i eat loads of free foods and lots and lots of speed foods!! i have about 2-3 syns a day during week and have more on a sat nite like 60 syns and it seems to be working!!

Hey hun!! good luck with your weight loss!! yes it does work!!! i do red and green days as i dont like doing EE plan!! ive been doing it 6 weeks and have lost 2st 3.5lbs!!! so yes it really does work!!!!

im having ryvita topped with sliced turkey tea im having pork fillet with roasted carrots and french beans

Awww fillymum that ending bit was lovely!!!:)

Well done izzysmommy!! periods are awfull i hate when im on a * week!! im over a week late (no not pregnant) so i have so much back pain and belly ache at the mo feel awful!!

Thanx everyone!! i did the same hun red and green but i did have only one green this week!! and i also did some excerise too!!

unfortunitly there are some really rude retards out there hun!!! people should think before they open ther mouths!!! i too got a commment like that asking how far gone i was????:eek: i was mortifiied!! i just said erm erm im 4 months and she replied 'is that all'? some people are...

Have you still got the contact(tennacy agreement) they signed ? and is it up to date from the time they left/u gave notice? if you have this then take them too court hun that is your proof!! if you havnt then unfortunity its your word against theirs!!

Thanx everyone!!! millyhun of course u can still post here even though you maybe doing w.w weres still all in the same boat!! i hope w.w works for you hun!!!

Thank you everyone and yes i am still smiling:D Hope everyone is well and having a nice day so far!!

thanx wee wee hun xxxxx

Hey all!! i lost 6.5 this week!!!:eek: over the moon i am!!!! Monday Weighers - 24/05, 31/05, 07/06, 14/06, 21/06, 28/06, 5/07,12/07 ninnins 10lb LOST (3RD PLACE) prawnchopSuey 3 down, 2 gained, 2 lost, STS - 7 to go Tuesday Weighers - 25/05, 01/06, 08/06, 15/06, 22/06, 29/06, 6/07...

i lost 6.5 this week!!!

Hey everyone!!! i lost 6.5 this week!!!!! and got sotw again!!! And got me 2 st sticky woop woop!! im soooo happyyyyy 2 st 3.5 i have lost now in 6 weeks!!!

i lost 6.5 this week!! 2 stone 3.5 pounds in 6 weeks!!!

I lost 6.5 this week!!! start:73lbs... Lost 3lbs-----70lbs to go Lost 4lbs-----66lbs to go Lost 5lbs-----61lbs to go Lost 6.5------54.5lbs to go

Evening everyone!! i lost 6.5 pounds this week!!!!:eek: i cant believe it!! Eternalflame - To loose 14lb (-11, 3 to go) Exercise - Walking 8000 steps 3 times a week MadameLaMinx- To lose 14lb. (-16.5lb, 2.5 over!!!! DONE! xxtannyxx - To Lose 18lb. (-20.5lb )2.5 over !!! DONE!! Jude1234 - to...

lost 6.5 this week!!!!:eek:

Hi all i lost 6.5lbs this week!! Littlemissnaughty - 14lb (6lbs lost) Shrinking Bev - 14lb (lost 9.5 - 4.5lb to go!) Lurverick - 8lbs Atchonblimp(Xsara) - 7lbs (lost 3.5lbs so far) MrsMc - aiming for -10lbs _W1 -2.5, W2 -0.5, W3 -3.5, W4 -2lbs xGeordieGirlx - 8lbs QbeeWar- 7lbs- (3.5lbs...

Hey hun!! if you are still hungry fill yourself up on some more free food and more speed foods!! i woudnt wait it dont matter if u stuff ya self with free food thats wot its there for hun!! your food diary is spot on id just eat a lot more if i was u and drink somemore fluids to feel u up..

:whoopass:Oi !!!!! naughty naughty!!!! Dont worry hun,if i was u i get back on it 2moro morning first thing!! Eat loads of speed food and next week you will be fine. if u gain this week dont worry we are all human at the end of the day!!

Help!!! why did i do it!!!:( i weighed myself this morning on my home scales which i always do the day of my weigh in b4 i go to class later this evening!! but then i ate my lunch and decided to weigh myself again!!!!:eek::eek::eek: just eating my lunch alone made me 3lbs heavier!!!:mad...

Hey laura!!! Well i am a hairdresser lol been one for last 14 yrs!!! i would go lighter for the colour definitly but as you have a lot of warm tones in your hair the colour will still be very warm. i wouldnt go to short i think personally and prefessionaly it will emphasis a larger...

i think that sometimes to about people who weigh less and wear same size...hmmm strange!! i remember the last time i lost a bit of weight well 6 stone ish i had to lose about 3-4 stone before i went down a size but then when that first size came off it starts speeding up i think then i went...

Morning all!!!! Oh alia hun.....ive put you on the list how much have you lost ? since the day you came on this thread? Im sorry u are having a bit of a struggle hun sometimes it can be so hard to say no!!!!:( Get back on it hun your doing so so well and should be proud of yourself...

oh my god im so excited..... Cake(mmmm) Takeaways(any i dont mind) White bread(with butter) Lager i wish i wish i wish!!!!!!!!!!

Well done pickles!!!!!!! oh that is fantastic hun!!!:D i can not wait till i go down 1 or 2 sizes!! my clothes are looser now but thats it. i think i will need to lose at least another 2 stone before i go down a size ive lost nearly 2 st so far(well hopefully will be 2 st or over after...

Yeah not too bad i feel really bloated this week so i feel like i aint lost nowt:( but im due on my * week so that proberly why!! i really hope you do well on the red and green days i much prefer them! have you been eating your strawberries this week? lol i think im addicted to them now i...

ive always been told that u can only get slimmer of the week only if you lost the prevouis week!!! but the first time ever last week she gave it to a lady who stayed the same the week b4!!! hmmmm

Hey eternal hun ive just been looking where your going it looks lovelyyyyy:D your so lucky i so wanna go on hoilday but have to weight till sept 2011 once all this lard is off lol how u getting on with the red and green days? when do u get weighed?

ive never heard of them me, i checked on slimming world online them ones were the lowest syns they didnt list the pepper ones but did list some chilli flavour but they were like 9 syns! i normally have the french fries and i think there bags are only small and there 4 and half syns!! where...

cheese and spring onion are 6 and half syns on all plans thats for a 30g bag

lol no prob hun well done!!

Well done ninnins!!!!!!!:D We have our 3RD PLACE!!!!!!! Monday Weighers - 24/05, 31/05, 07/06, 14/06, 21/06, 28/06, 5/07,12/07 ninnins 10lb LOST (3RD PLACE) prawnchopSuey 3 down, 2 gained, 2 lost, STS - 7 to go Tuesday Weighers - 25/05, 01/06, 08/06, 15/06, 22/06, 29/06, 6/07, 13/07...

devotchkaaaaaaaaaa!!!!!! well done hun for getting back on it:D how u been? its so warm out there today!!!

Thanx moideux hun!!:D ive just mowed the lawn for the first time...im knackered now lol i think ive just sweated about 3 stone lol(i wish) it quite hard work really and i do have quite a biggish garden it might help towards 2moros weight loss;)

I love tattoos i have 3 at the min one on my boob ;) one on my shoulder and a large tribal pattern going down my spine!! i so want more and when i lose all my weight i will be treating myself to another 2 or 3!!

26 weeks OMG!!!!! well done everyone on there losses!!

I think so yeah and some beans and pulses too. heres wot i have strawberries rasberries melon grapefruit brussel sprouts blackberries try this recipe!!! speed food soup can mixed bean salad can green lentils 2 cans chopped tomatoes can baked beans handful of split lentils 2 large...

Hey suey hun!!!! i think you need eat more free foods and speed foods hun!!! feel your self up on those! i eat loads and loads of speed foods and i feel this helps me so much u sounded like me with the sparkling wine etc on a weekend either fri nite or sat nite or both i drink at...

Ahh tell me about it hun!!! i get weighed 2moro and hopefully i have reached my 2 stone stage!! 2 stone may sound alot but it aint really made that much difference on me !!:( my clothes are looser but thats about it!! i just need to get my head down and carry on!! i so so wanna do...

is it these hun? morrisons eat smart thick pork sauaages 60% less fat 8 pack 57g each? Half syn EE plan Half syn Red Plan 3 and a half Green Plan

To be fair im the same now i am registering on my scales!! ive been on them 3 times this week! so im a fine one to talk! u may be suprised from now till wedneday u may drop a couple of pounds!! eat loasds of speed foods today and 2moro to see if that pushes it a bit! ive always had a...

it can feel the same as hunger!!! ive had days like that before when no matter what i eat im still hungry!! i normally try having loads of fluids instead to feel me up!!

Morning suey hun!!! 3lbs is 3lbs just think if you werent doing it at all you proberly be 3lbs heavier!! well if i dont diet i put on around 6-14lbs on a month!! Good luck sweet and you will see in the next few weeks it will drop off!

you could be thirsty!! sometimes we can mistake hunger for being thirsty !!

Morning all!! God what a hard weekend !! ive craved everything and anything from cake to pizza to curry to chocolate to to to to....:eek: it was so bloody hard to say no...but i did and so proud of myself for doing so!!;) i think ive been craving coz im due on me monthlys!!:( so i reckon...

cmcewn hun i wouldnt worry hun that happened to me and to a few people i know who have large weight losses in the first week. i was told that coz we dropped such a big amount of weight in one week our bodys go into shock and hold on for dear life to everything!! i no it can be very...

if i remember rightly it aint no different to the normal kind!!!

Hey Alia! How are you? everything going ok?

thata what i have rose cava its lovelyyyyyyy....:) when i have a drink i dont count me syns(naughty naughty tanny) i know some people dont agree with as they call it having a blow out but its working for me and if it does start not working ill change it a bout a bit

wow kas fantastic hun!!!:eek: i bet your well proud!! i cant wait till i lose some more and it starts being noticable!! Cheers for that jane i find alot of people say curry tastes better next day i think i will have to try that. im gonna try that recipe i always seem to over do it with...

aww pesty i hope everything is ok with your mum ((((BIG HUG)))) from me 2. Eternal hun i hope you see a difference doing red and green this week! well it aint long till the footie later i have 2 bottles of ice cold rose in the fridge and canny wait!!

oh rite cool i might put all mine on then lol eternal hun i dont no how i get big losses all i do is red and green i dont have any syns in my food i just eat free food and super free food and loads of speed food and have smaller portions. every weigh in day when i get back i have a full bottle...

it aint from when u started s.w but from when you joined this group!

oh its ok hun,i thought i was going round the twist lol.:D some losses do get lost along the way maybe as u said copying a pasting old lists.. how u getting on hun? x

hmm curry are u doing EE plan jane hun? How do u make your curry? i got 2 bootle of rose in fridge for later......

im confused lol ive lost more than 9lbs! since joining 4 weeks on here:confused: i lost 2 in second week then 3 in 3rd then 4 in 4th and 5 in 5th.. ive updated anyway!! Wish - Monday - Madamelaminx - Monday -1st 1.5lbs RosiePeace - Monday -1st 7lbs Cake - Monday - Madferret - Monday -...

Eternal hun,i may sound a bit thick lol but how do u do your table thing? do u do it every 2 weeks?

I go to sue's group on a tuesday in Westhoughton,Bolton Lancs above Red Lion Pub!!!!!

im a nightmare for this also. i try and not too any more. we have to remember though our weight fluctuates every day some days our bodys retain more water than other days. so when we weigh ourselfs everyday its giving us an incorrect reading!! hmmm but i still do it and still get peed off...

Bonjour everyone!!! How is everyone today???:D well im looking forward to the england game 2nite(as i am a mad footie fan) i will be having a few drinks(flexi syns) i thought for food i was going to make spicy wegdes(syn free) curry beans(syn free) but im stuck on what else to do with it any...

i agree with bubba i also have my favorite s.w meal followed by some wine. if i eat aa takeaway id go right off the plan lol

well done jane hun thats a brilliant loss!!!:D Good luck for next week hun!!! And good on ya iamdetermined hun!! Go for a good week!!!!

Well done patsy hun!!!! how much weight do you want to lose in total? is this the first time you been doing s.w or have you done it b4? i always have a sneaky look at my scales were told we shouldnt but we all do it!!! ive only just started see in my weight on my scales:( so that is a...

oh i no wot u mean. well done you!!!! i sometimes sit here day dreaming about eating cake and pizza and and and ....I WISH!!!!! i cant wait for the day when im at target and can afford to eat a few of the naughty things!!;)

awww patsy hun thank you for your kind words !!!:D you are welcome hun to post on here if u like ill let ya lol;) how you getting on with your weight loss journey hun?

Hey hun i also have a taster in class in a couple of weeks and i was going to do the s.w syn free kfc!!! the recipe is on here somewhere. i was going to just do little chicken bits to take it it dont really matter if its cold or not. or s.w quiche or something like that. have a look...

i always used to but havnt this time. i no this s.w plan off by hart or the times ive done it lol id write one if i was you hun esp at the begining! what sortof things you been eating this week hun? 12 pounds is a fantastic amount in your fiest week!!!

GeordieChris83 all i can say is strawberries!!!!!! i eat loads and loasd of them!!! they are a speed food!!! since i been eating them ive been losing 4-5 a week!!!!

cmcewn wow!!! well done love that is fantastic!!!!:D How is everyone? its been so warm up here in manchester!!!

Thank you everyone!! well i dont know what i was worrying about!! i lost 5lbs this week!!!!!:D i got my 1 and half stone award and got slimmer of the week!!!

cheers laura hun. when i find the lead to my camera i will put pics up on here. i only just noticed yours in your second pic you look very simlar to me size and shape wise!