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We'll done to everyone x and those that didn't do so well this is another week just popped on and posted Wednesday just finally got around to reading posts . Love this site just so motivating to know lots of others out there :)

Week 2 Thursday - fruit and fibre Lunch - jacket potato and beans ( free work lunch) Tea - pork chips ans corn on cob Friday - fruit and fibre Lunch - salad punnet of apricots Tea - chick pea Dahl and rice Saturday - Omelette Lunch 60g roll chicken and salad Tea - steak noodles and veg on...

First week and lost 8lb feel great and very motivated roll on next week

Hi Picklepud reporting first weight to be logged 8lb whoop whoop

Hey Kelly hope you don't mind me asking what is tatie hash made of ? Ta

Very meek look in have joined again and signed up to be on events team - Wednesday weigh will keep adding to this and hopefully will keep going 19.11 on first weigh in so need to pull my finger out and do it and stop being a failure no takeaways (meals out allowed) no bread no pastry 5 fruit or...

First week for me weigh on Wednesday need to plan so this topic is great for me Thursday - Breakfast - fruit and fibre and skimmed milk (Heb a & b) Lunch - hm beet root soup and ham salad Tea - chicken stir fry Friday Breakfast - fruit and fibre and skimmed milk (Heb a & b) Lunch - left...

Hi can I join or am I too late I would like to lose 10lb for jean that includes first week Thanks

Chicken stir fry for me and for lunch tomorrow too

Thanks texty how do I do that? Hmmm I will say 10lb for jan hopefully have a good loss this week :)

Love sag aloo do you have recipe please looks lovely

Just got back from joining again. Can I join in please and post each week ? Thanks I need all the motivation and support I can get.

Hiya Cherry wow that sounds really organised, I sometimes freeze soup but that is about it maybe I will have a rethink even just for extras to take in for lunch. I lost 4.5 this week but have only lost .5 and the a sts the last 2 weeks so really happy with that. what do you have for...

Hiya quick pop in to say I lost 4.5lb last night I am very very impressed I was also slimmer of the week and slimmer of the month.. Well done everyone!

Hiya it was great :) i lost 4.5 and was slimmer of the week and of the month so brilliant week.... how about you how did you do ? I have been out tonight to the all you can eat chinese!! havent been for about a year but met up with old friend and she likes it there. i tried to be good and...

:) that would be really good anju i need all the help i can get i am very easily sidetracked and need a good kick from time to time. I find logging on here even if i just read really helpful :)

wow texty that looks lovely really may invest in it this week!

well gave in and had takeaway last night so didnt do very good with that did I!!! had a chicken bhuna and plain rice dont think it was too bad wasnt feeling very well so couldnt be bothered making anything. saturday today i had cereal for breakfast which normally i only have during the week...

hope everyone is having a good week :) I have been good this week apart from take away last night but had chicken bhuna which is about 7 syns and had plain rice and just pinched a bit of hubbies nan so hopefully should still be ok this week as I have been good the rest of the week. was actually...

steak, newpotatoes , red onion, mushrooms and tomatoes yum

Hiya Cherry Pie (one of my favourite foods by the way :) I too have 10 stone to loose and have had a slow start first week put 2 on wasnt in the right place... then 8.5 off then .5 off and sts this week but have been away and had a birthday in last 2 weeks and am in the right place in my head...

sts for me this week pleased with that after my weekend away ate and drank just wanted I wanted but got back on it on Monday and Tuesday so all geared up for a good week this week.. going to meal plan for whole week tonight didnt have time yesterday. ok for breakfast and lunch will go shopping...

Had a great time in Lyon ate everything I wanted to but got right back on plan on monday so tuesdays weigh in stayed the same so was really pleased with that back on to my 5 rules so hopefully will start loosing now. no takeaways (meals out allowed) no bread no pastry 5 fruit or veg a day 4...

oooh any more recipes/tips i am investing in a spice tin :)

Hiya is anyone in this bracket!! would love to have someone to talk to as i may be here somne time i am at 18.8 at the mo

Hi 3rd week - .5 but it was birthday week so really pleased with that.

Hl Littlemiss how are you getting on ? I lost .5 at class this week was pleased with that after birthday and pleased to be on track off to Lyon with daughter on friday so been good tuesday wednesday and will be tomorrow then friday saturday and sunday will enjoy the weekend not something we...

Had a good day today breakfast - cereal (a and b) lunch chicken salad snacks yogurt, grapes, yellow plum, banana tea - keema curry from slimming eats syns - pack of mini ryvitas 6 syns

cant sleep.... so thought I would write ended up having a good day ds bought me some lindor chocs so had one of those too aim to have one a day? for a treat. only had one glass of wine like planned and small bit of squirty cream and it was the light one so dont think i went over syns for the...

Hiya littlemissslim Yes i am going to class tuesday nights consultant is really lovely. I had a great week last week first week doing it properly and lost 8.5lb so that was amazing. It was my birthday yesterday and we went out for thai lunch with work and then indian in the evening with family...

slinking in quietly a year later still trying and failing but going to list here daily what i have and hopefully will be a reminder after joining sw again 2 weeks ago managing to put 2lb on in my first week had a good week this week so see how i get on in weigh in on tuesday ok sunday full...

Hiya lost 4lb tonight so really pleased I am away for a week with my mum in a hotel for few days so not sure how that will go this week but am very happy so far Anois 14lb (8lb lost 6lb to go) bettyboop 8lbs (0 lost 8lbs to go) bigsnake (5.5 lost - 4.5lb to go) Brennan72 16lb (2lb lost 14lb...

absolutely brilliant Craig what an achievement :happy096: you should be very proud I cant wait to see an at target picture I lost 4 tonight so very pleased but I was more looking forward to logging in to see how you had done,..... brilliant

I am looking forward to the weekend going to make lots of soup to last me through the week getting bored of salad for lunch and its just not comforting!!!

Spag bol which really hit the spot was gorgeous .... Pasta girl just had to say that mushroom looks FAB

Hiya they had them in cambourne (near cambridge) which is classed as south I think (originally from north) :)

oh well tomorrow is another day !

Hi all Can i join in need friendly folk :-) I love the philly with black pepper in a large mushroom as part of my cooked breakfast at the weekend.... mmmmmm

Hiya I am up for being a buddy and god knows I need one (Texty is really helpful) and I am sure we can all help each other and lots more will want to join in.. ;) hmm where is this buddy page

a packet of pasta n sauce ... chicken and mushroom sorry trying to work out if still free?

I saw them reduced in Morrisons last week but didnt get any how many syns are they?

Hmmm couldnt make my class tonight so went to different class and put on 1lb absolutely gutted I have been really really good just hoping its cos they where different scales last time I went there I stayed the same and next week i lost 5 so hoping same will happen ... really unhappy :( Well...

really not in the mood tonight so had pasta in sauce with extra mushrooms and onions.. confused are these still free (i have a cupboard full so i hope so):rolleyes:

oooh great we will have to keep an eye on each other :)

i want to lose another 2lb would love to do my 2 stone for xmas so coming on here everynigh (sometimes just lurking) and staying motivated......

what is curly wurly scan bran sounds yuuuuummmmyyyy:rolleyes:

yes it was yummy and enough left for many lunches next week had it with brown rice and I am now stuffed my dd had it too but dh and ds went for chips and egg and a pork chop being really good at the moment so hope it lasts.

chicken thigh suprise (using up lots of veg in freezer) in the slow cooker with passata oxo and herbs and some curry powder ie anything i found around the kitchen.

hiya lost 3.5 this week so just come into this room if I am allowed :-) i am now 17st 12.5lb loving slimming world

Thanks Texty :) Anois 8lbs ( 7lb lost 8lb to go) bettyboop 8lbs (0 lost 8lbs to go) bigsnake (0 lost - 10lb to go) Brennan72 16lb (2lb lost 14lb to go) Browsie 4lbs (0 lost 4lbs to go) ceebeee 6lbs (0.5 lost 5.5lbs to go) Chocolate_bananas (0lbs lost 6lbs to go) Cre (0 lost 7.5lb to go) D1984...

sorry for being stupid (I Heard that) but do I copy the whole list and add my loss in to the post? told you it was a stupid question

whoop lost 3.5 lb :-) very pleased

whoop whoop 3.5lb for me :) 1st award

[ My consultant says I need to make a list of pro's and cons, but making the list is easy but being motivated by it is hard because it seems so far away and unachievable. Before this I accepted being big forever, not being able to travel or to have kids, so I don't know what has triggered my...

today i had brunch = wholemeal bread heb with bacon egg and morrisons sausage 1syn just realised no superspeed Tea = jamie oliver 15 minute beef stroganoff 1 syn for oil lots of superfree included in this satsuma hmm not sure about today... also we are provided with free lunch one day a...

brilliant well done i have about 10 to lose and its great to see people can lose these amounts.... do you have a diary or a meal plan? I would love to read

Hiya can i just ask is there a thread with weekly meal planners on or do we have to look through diary's? I am rubbish at planning and would like to see what others do? I read the whats for dinner thread but if it could all be in one place? sorry dont want much do I Well done to all the...

:)Whoop whoop lost 5lb this week and got slimmer of the week very very very happy:D

Can I join in please? not sure if I need to copy the whole list underneath or quote sorry sorry If I have done it wrong Picklepud 8lb

good old spag bol for me and 4 extra portions for lunches for me and DD

Brilliant well done I went to a wednesday class to get weighed as was at social event on Tuesday with work all day thing food was ok in day but evening came alcohol and my good intentions went out of the window. Stayed the same when I got weighed so hoping for a loss next week back on track...

HONK

Craig A you are an inspiration ..... your photos just amaze me fingers crossed for slimmer of the week for you

Can I join in please... I joined again Tuesday 9th October after trying by myself at home and failing miserably loved the class it was like coming home and thought why did I not come back sooner:o lost 8lb in my first week so onwards and downwards I have lots and lots to lose but think i am...

Joined back this week and have been stalking you all up to now but thought I would join in Pork steak new potatoes covered in mushy peas cauli and broccoli really enjoyed it

I just eat it frozen .....:D

hiya hoping someone can help i read this every night but dont usually post, last months sw mag had a recipe for chicken/pork with orange i made a variation with pork steaks and noodles and it was lovely but cant find the magazine anywhere even though i have others going back to 2009 (if not...

thanks lucy and gcbaby i have had a good couple of days going shopping tonight and going to get planned. I have been doing lots of walking today so getting some good excercise. Thank you for your support its nice to know its not just me out there struggling

What do i have to do for the green tea challenge? sounds poo good to be true (sorry i dont get out much)

:cry:I had a burger tonight actually i had 3 ! hubby said I am having a bad day and want a big fat tea so no arguments from me I went ahead and made burgers and managed 3 why do i do it to myself i have all hte reasons at the moment to get sorted and stay on track but no burgers here I come am...

Thanks I will get some at the weekend and pick a day saturday does sound like a good day. I am very easily led had a burger tonight (homemade) but still not good hubbys fault (no my fault really) going to read some posts to get inspired you guys are all great

Can i say you are an inspiration.

Hi again all, trying to do it from home this time, not sure I can do it I am easily swayed need a class to keep me motivated I think? We had sausage and mash in work today organised before I decided to start we have a free lunch once a month I did bring in some salad from home so tried to make...

Hi all thanks for welcoming me, Pete I often look at your pics you are an inspiration you really are. Been on track apart from today we had a free lunch of sausage and mash at work that was organised before I decided to start to I did divulge but i brought some salad from home so hope that has...

Ok this is my first page of my new life! I have been trying to lose weight for 20 years and keep trying and failing I love reading lots of diary's and thought it might actually help me. So here I am - I am starting a new job later in the year which will mean me going and meeting suppliers and...

New One Hiya been reading through your posts and you all sound great :D could I please join :o I really need to lose way more than 6 stone but this would be a real goal to aim for. I have yoyo'd for years and after having had my birthday and a weekend away and have just been told I have just...

Hello Mandy, I hope you dont mind me saying hello i have read all of your diary and am throroughly in awe! You are doing great and i really am feeling inspired reading it and the friendships that you have built up from the beginning. I hope to do as well and will enjoy reading how you continue...

Hello can I join in please? going to start tomorrow. I have the new mag and tesco delivery coming this evening (late i know) and will be raring to go tomorrow hope we can all keep each other motivated?

Well done on all the weight losses and the willpower shown!! I weigh in tomorrow and have lost 14 in 3 weeks so am expecting it to slow down will be happy with a loss of any sort have been really good. Had my old favourite of new potatoes and mushy peas for tea with cauliflower.. really...

evening all, what a windy weekend! I have still been good long may it last I have had stir fry two nights in a row though was not going to waste the veggies and its quick and easy had chicken last night and beef tonight so it tasted a bit different. weekends go soooooo quickly need to get me...

Hiya why are you not weighing in ? it might be worth still doing it and then you know how good you have done next week ;)

I think I might look out for a class I know some people from my class go so might bring it up didnt stay tonight as had to take DD somewhere. It does sound like fun I have to say

Evening all, third weigh in today and I lost 3lb !!! so I have got my stone award in 3 weeks i really can't belive it I have been 100% and at the moment am in the zone:cool: Lets hope it lasts. Well done to all the losers! and I am sure those who have stayed the same will show next week I...

I am the same and need a class to go to I go on a Tuesday so tomorrow is week 3 ... I have done everydiet known to man and love slimming world it really does work just need to keep the motivation going that is why this site is great for me keeps me from raiding the kitchen!

that is a great idea, are you going to a class or doing it by yourself....what days are you thinking of following?

Welcome aboad I am sure you will do great :D

evening I think its 2 HEB and either 1 or 2 HEA if you do either red or green days but if you do extra easy you can only have one of each. And i know that people seem to say 15 syns but i think it should be between 5 and 15 so we are told to do 10 - hope this helps! I am having a EE day...

Yes on a red day you can :D

Hiya yes you only have one hea and heb but you can mix both red and green plans and then you have to have 1/3 of your plate as a super speed food which is most of your vegies or fruit, when it first started i didnt do it as i couldn't belive it could work but this time around!! I have been doing...

SW mousakka and sprouts for me .....

:cool: Cool, that sounds a bit better :p I have had an ee day b - finn crisp HEB with cottage cheese l - home made brindal bhaji (aubergine curry) was experimenting and had to use my aubergines up T - home made mousakka, sprouts HEA was some cheese on top of mousakka going to have some...

Hiya I agree with the other comments this is I am assuming a red day? its not very much at all there are no HEA or HEB's in there? if you followed ee you would be able to have potatoes with your evening meal and make it a real roast ;) for example? I know that with alot to loose we think...

i know it seems lots i have even more to lose than that but we can do it especially with the help we can get on here and the sw eating plan its real food and plenty of it, we just have to take it one day at a time. What are you planning to eat today?

I am sure you will do fine and it was your birthday ... happy birthday Well done Silver too I would be dead if i did 20 mins on a cross trainer!

hiya somebody on here said they where free but i bought the burgers and just assumed they where free but also got the meatballs and looked them up and it said 2 syns for the whole pack which is still great IMO;) its great to be able to have a free burger etc without making it they where...

HAPPY BIRTHDAY TO BOTH OF YOU:birthday: have a great day, I am originally from Liverpool, the big wheel is a new addition I will have to have a go next time I go home.

Our tesco doenst do them!!! annoyingly ... looked the meatballs up on the website and putting the info in it came up with 2 syns for the packet... I thought all meatballs where syned?

Trying EE this time around! and finding it great today Breakfast - bacon, egg, bowyers sausage, mushrooms tomatoes onions (2) syns Snack - Muller light and banana Lunch - pasta with asda leaner cuts meatballs loads of peppers, onions, mushrooms, passata and tin tomatoes (2) syns for whole pack...

:D Thanks I am up for the 8lb Febuary challenge its good to have something to aim for ..... don't be disheartened Dawn, I am sure you will have a great loss this week especially as you now have this forum and everyone on here to help I just know its going to be great :-) and dont worry...

Please please please, can i join this thread? you all seem great I started reading at the beginning of the thread then had to jump to the end and ask to join, I have 10 stone to lose I joined sw class on 11 January (Again) and lost 7.5 in the first week and 4 last week weigh in on Tuesdays so a...

Hiya was on here a few weeks ago but went completely off the rails even though i had only joined on tuesday had a whole week of eating rubbish (like I was rebelling) went again on tuesday gone and only gained a lb how i managed that i don't know but i am now on it 100% and loving it! have 10...

day 2 for me :-)

Hey Tanny and groovy what great words of wisdom! Day 2 here and going well so far so hoping for good loss next week. I think that we all have to just take it day by day Maybe we will all have to book holidays in 2011 to plan for ;)

went last night and it was nearly as bad as i thought!! roll on next week ,,,, have to get through today first

Hi all joined tonight as planned so looking forward to plotting my progress on here each week, hopefully downwards.

Hi all..... well I have been and done it ... joined up i have my new books and bought the new magazine so I have no excuse, i officially have over 10 stone to lose now but this time i am going to do it, and am actually looking forward to getting to know you all alot more along the way.. onward...

I am going to my first class tomorrow, can i join in this thread please so i can share my losses? need all the help i can get

wow this seems great, you should really try to have you hxb could you have some cereal? or add a alpen bar or two how long have you been doing sw?

my name is Maria and this is the year when i stop getting bigger and bigger that unfortunately is it but I think it says all it needs to :D

i love my slow cooker i love coming home from work and not having to start cooking

I just love all your foodie pictures gives me so many ideas and wowza from me too!!

i am hoping to start tomorrow and have 100% from day 1 whooo hooooo

in cooking i use green and red and for salads and dips i use orange and yellow they are really sweet and tasty....mmmmmmm

Thanks for the welcome all, i did end up having a fat pizza last night whilst watching football! but today have been good, bran flakes for breakfast, ham salad and fruit and yogurt for lunch and chicken, jacket potato and huge salad for tea.. Arranged to meet a friend tomorrow night in the class...

well if you want to look for slow cooker recipes there is not a thread with lots of them there is one for each recipe its ok just wondering if there is a quicker way of looking i cant wait to get started tuesday is d day for me

thanks lovely laura i think i might be slightly addicted to this site :-) i am finding it difficult to browse through the recipes they seem to be separate is that right? or am i missing something? you are doing great how do you keep motivated

we have 2 black labs too Pud who has been ours since a puppy and is now 8 who is just the most lovely dog I have ever had and now Ella who is 14 only had her since April she was going to be put down as owner was unable to look after her and didnt think anyone would have an old lady.... (sucker...

oh yeah i guess !! but thought tesco cooked chickens where free and that is the same thing (sort of) anyway it has to be better than what i have been eating the last few months...

thank honey that may suit me better hate not feeling like what i was planning

hiya zac has already been shortened :-) Mine are called Luke, Matthew (who gets matt only at school and mates not at home) and Hannah who i am guilty of calling Han some of the time, as long as the name sounds nice with your surname and does not have any rude nicknames you can make with them...

oh dear hope you didnt get too upset ... I know what comments like that can do, some people just seem to think they have a right to say whatever they like! You should have mentioned very loudly something about rude people and oil paintings!! Hope your sister gets on the mend soon too and his...

cool that you are starting now I will try to be good before Tuesday and refrain from the last meal senario .. I am actually looking forward to eating healthy food again :D need to learn how to add something interesting to the bottom of my posts ...boring or what !

thanks lots, if you dont mind me asking about you saying you where planning your meals i find this really difficult, do you have any tips?

thats what i would have thought i was worried then not done sw for a while and thought it had really changed if meat was not free

your food always looks fantastic honey an inspiration. what menu do you follow? ee/red do you have a weekly menu or make it up as you go along? sorry just trying to get organised

i am joining back on tuesday and i can't wait, i will be a bit embarrased going there I have put lots of weight back on since i was there but keep putting it off and I can't do it on my own no will power need other people to keep me on the straight and hopefully narrower track

you certainly make me want to join wish it was tuesday now lol!

sorry confused why does the meat have syns?

oh wow 3 stone has it really made a difference? do you follow extra easy?

i have done it in the past and loved it but i do find it hard to stick to it, I just feel like a fat frumpy 41 year old at the moment so class on tuesday is on the cards and i am just trying to go by what i remember before i join back, i have been looking at the posts on this thread and the...

hiya i have at least 10 stone to lose I have been lurking on this site for a while but it was this thread that prompted me to join :-) i am rejoining slimming world too on Tuesday thanks to you i hope you all dont mind me joining in ? How do i mark this thread so i can keep coming back to it...

hiya can i join in please, been lurking around this site for a while have dont slimming world before lost 6 stone but put it all back on rejoining class on Tuesday finally decided enough is enough and i really cant do it on my own i need a class! hoping to join in with all what is going on on...