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Glad to know that I am not the only one hopping on and off the scales it has become a obsession, I have even be known to take them on holiday! lol x

Well done everyone! Started on Sunday, have 4.5 stone to lose, have lost 6lbs already Tasha x

I am drinking an options Mint Hot Choc right now!! have you tried the Turkish Delight flavour? Quite strange at first but now I love it!!! xx

The aero mint balls are also yummy too as is the ice cream, mousse, Easter Egg...........oh god I am addicted! x

Thanks Ruby, am going to give it a damn good try Tasha x

Thanks Ruby, just come back from my first meeting, the good news is that my scales are correct and I am not another stone heavier, the bad news is I have to lose the best part of five Stone to get to 9.5 Stone!!! eek! Tasha x

Aero chocolate bars, heaven!! Mint are my favourite, Tx

1 hour 15 to go!! eek!! Will let you know how I get on! Thanks for all of your support! Tasha xx

Thanks Zoe, I will let you know how I get on. I am surrounded my chocolate after Easter, but have promised myself if I want it I have to syn it!! Tasha x

Thanks, I am terrified!!!! I am sure that my scales at home are wrong but being overweight is the only thing that makes me seriously unhappy and I have spent the last seven years chasing the dream, now is the time to put into reality, it is going to be a long hard slog but worth it!! Tasha x

Good luck Michelle, going to my first meeting at 5.30 pm tonight! Tasha x

Well done on your journey Halcyon, I have tried every diet known to man and spent a small fortune in the process, I tried Lighter Life and Exante as well but I get to the third day and lose the will to live. I too am impatient and want the weight to come off in droves but at least with SW it is...

Hi both and well done on your journeys so far. Day 3 of Sliming World and am going to my first meeting tonight, am so scared of getting weighed in! as my scales are probably completely wrong at home! Thanks for the Curly Wurly Tio, i love those and they last so much longer than a kit kat...

Oops, had a bad morning this morning and I need to confess! Had 4 pieces of white toast, three fish fingers, a four finger kit kat and a packet of quavers!! I feel totally sick and have just worked out that I have probably eaten about 37 syns! Feeling awful!! Back to free foods for...

Sugar Plum, well done you are ding so well, it is such an inspiration. Can you tell me how you get the slimming world rewards on your page? Obviously got to achieve them first, but would be good to know? Tasha x

What's for tea tonight I am having quorn sausages, potato wedges and fried eggsin fry light .....yum yum Tasha x

Hi Spanky Doodle Dandy!! I also tried SW a year ago, but got frustrated as I wanted a quicker weight loss, but after being on some many different diets, where you basically cannot eat or if you do they are revolting I have decided to give SW a proper go! Found this website useful:- A World...

Hi everyone, Started today! Am another one that is obsessed by the scales. Hopefully Slimming World will work for me, have tried every other diet known to man! Tasha x

Hi, is anyone Planning to start Slimming World today or recently started? Tasha x

Hello everyone, Have tried VLCD's over the last four weeks and cannot seem to do it, I need to eat food and not shakes!!! So after much inspiration after reading everyones post I have decided to try Slimming World and I go to my first meeting next week. Tasha x

I just wish I could get addicted to Exante!! I am having two packs a day and a 600 calorie meal and I have to say that it is something that suits me far more. I know me, I know that if I stuck to TS I would last a week and that would be it. At least this way I am still loosing the weight on...

Thanks spots, I will go and stock up!!! Tasha xxx

Thanks Lady24, I had a chocolate crisp one this morning was yummy, it was really filling and I could have had only half, but I made myself eat it as I was going food shopping for the family and and wanted to be full so I wasnt tempted when I went out!!! Let me know what you think of the...

Thanks spottydoris, I am just getting a bit bored of the exante bars and it is nice to break them up with different flavours!! Tasha x

That is a fantastic way at looking at food, listen to your body, sometimes we confuse hunger with thirst, eat when you are hungry to feed your body and not when you are bored, upset, happy or need a choccy fix!! Tasha x

Can you use them while on the Exante diet? Tasha x

Completely relate to all of the above, food to a lot of people is an emotional crutch and it so hard when yo are feeling down or even happy to stop the addiction. Let's face it, if we are happy and want to celebrate we go out for dinner and it centres around food and when we are sad and...

Will be good from tomorrow if it kills me!! Tasha x

Good luck Bella, we are all in the same boat on here! Tasha x

I think we all have to learn to love ourselves and that we do deserve to be happy in our skin and no amount of food can replace that. Tasha x

I know the feeling, i had a difficult relationship with my Mother when I was a child and went through some really awful times with her, but when she was nice to me she would reward me with food and make a cake or my favourite meal, my hang with food began when I was a child, as I associated food...

Thanks Emma, good to know that it was not just not me that gave into the food devil!!! Good luck today Tasha x

Thanks Little Miss Perfect, I am going to repeat over and over to myself so I stick to this diet, good luck today Tasha x

I love the chocolate shakes, sometimes when you make them, some of the powder gets stuck in the bottom of the blender and I love scrapping it off with a teaspoon, yum!! Stranger person I know!! Tasha x

I totally agree, life is not a dress rehearsal and this is the only body I am going to get so I am damn well going to try and look after it from here on in! Tasha x

I wish I could only stop at two!! Half the box is devoured when I am around, especially pralines, which I would die for!! Not any more though!! Tasha x

Last one for tonight I promise!!! "If you always do what you always did, you'll always get what you always got" Tasha x

One to remember........stuck on my fridge!!! "If you always do what you always did, you'll always get what you always got" Tasha x

You sound like me, I have an addictive personality, especially with Mr Cadbury! which got me into all this mess in the first place, I could never just have one chocolate from the box!! Tasha x

Keep at it freklesy, I had a blip today but back on the straight and narrow tomorrow, Exante does work, lost 7lbs in 5 days Tasha x

Like that one too!!!! Another one I like...... "You have failed only when you quit trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure" Tasha x

Water is great as it really does fill you up, the only problem with Coke Zero, is that although it is artificial sweetner it still gives your body a sugar rush, which can kid your body into craving more.....which could be dangerous if it leads to the biscuit tin!! Tasha x

Another mantra to think about .......... "No matter what is influencing me, it is still my hand that puts the food into my mouth." "The pain of discipline is less than the pain of regret." Tasha x

Dont worry scarybush, I have done the same thing today after day 5 and scoffed a large portion of chips and a sausage from the fish and chip shop!!!! You have done so well and treat this day as one off as I have, and start again tomorrow. If you desperately feel the need to eat something...

Hi Cacee, welcome and well done, the first week is the hardest week and you have conquered it without giving in to the dreaded carbs. When you see the scales drop in numbers every morning it is such an amazing feeling and it makes it so worth while! Tasha x

Well done Prosecco, sounds like you really are determined to succeed and that you have the willpower, which is the hardest thing to control!! Tasha x

Love the mantra Nursetubs, really makes you think, well done everyone who has stuck 100% and good luck to those like me who start again tomorrow after a blip today!! Tasha x

Thanks Fizzy Had a bad day today, I feel awful as I have scoffed so many calories today I feel sick!! Three shakes for me tomorrow and no food!! The way I feel now, the food was so not worth it!! Tasha x

Liked this quote:- Watch your thoughts; they become your words , Watch your words; they become your actions Watch your actions; they become your habits, Watch your habits; they become your character, Watch your character; it becomes your destiny! Tasha x

Thanks Starlight, back on the straight and narrow tomorrow after having a naughty day today x

Thanks Divster, I really appreciate your advice, feel awful had a cheat day today, my daughter wanted some chips from the fish and chip shop so I went in with her and could not resist as much as I tried and came out with a large portion of chips and large sausage, feel terrible, I HATE myself...

Steph, I am in exactly the same situation as you, I have lasted 4 days on TS and I really really don't want to be in hospital with gallstone problems, so I am going to try and take 2 exante products and a 600 meal and see what happens! Tasha x

Just worried about getting gallstones, wrote to Exante and they told me if I was worried I should consider doing the working solution at 1200 Calories. I want to stick to TS but at the same time I dont want to end up in hospital having gallstones removed. So I thought maybe having a bit of...

I really like the porridge and it is really filling and it is feels nice as you are actually eating something substantial Tasha x

Good luck everyone, started TS on Tuesday and weighed myself this morning and I have 6 lbs so it does work, I even had a small portion of cold turkey and a tiny bit of cheese yesterday and I still lost 2lbs overnight it didn't effect my weight loss Tasha x

Thank you Miss Mac Tasha x

Thanks Kelly, I have managed to finish day 2, day 3 usually when I wobble but I am determined this time not to give in!! Tasha x

HONK 100% Today!!

Well done everyone for sticking to it!! Well done everyone I am at the end of day 1 and looking forward to completing day 2. Hopefully hunger will start to subside in the next few days!! Tasha x

Am currently 14.5 and want to get to 8 Stone 8 so there is some movement if I gain a few pounds whilst trying to maintain. I have struggled with my weight ever since I had my daughter as I had a very difficult pregnancy with preclampsia where I gained about three stone. Tasha x

No probs Stephie, good to have a fellow friend, I am always here if you need a chat Tasha xxx

Thank you, my weight is the only thing that makes me seriously unhappy, and I am finally going to tackle it head on!! I am going to go and have a hot bubble bath and put my head in a book!! Funnily enough I am not hungry must be all that water!! I live in Wiltshire too, just outside Salisbury...

Good luck Fizzy, I have just finished day 1 and am so proud of myself for not cheating!! Tasha x

Stephie, I think you have to do what works for you, even if you are doing WS day's you are still going to lose weight and look fantastic. It this is what works for you and makes you stick to the plan, then it doesn't really matter if they are TS or WS days. Tasha x

Well done lastslim, I have just finished day 1, found it hard to drink 2.5 litres of water but I did it and did not give in when I made my family supper, so hopefully I will be able to get through another day tomorrow!! Tasha x

Everyone's posts are so inspirational, it's what keeps me on the straight and narrow. It is so hard though when you start Day 1 and open up the fridge to all the left overs from Christmas and New Year. There is so much chocolate in our house, we could open up a shop!!! I have to stay strong...

Know the feeling!!!

Good luck everyone, I am starting again on the Exante Diet on Monday. Has any one tried the Exante porridge yet? Tasha x

Good luck, I am sure that you will do it!! The nicest thing will be going in to any nice high store and picking up a size 10 or 12!!!!!! Tasha x Starting Exante on the 2nd Jan!!!

Thank you honey, I lost 8lb the first week, lost a further two pounds, and gained them again, and have stayed the same. Good luck tomorrow x

Well done!! My weight has stayed the same for five days I am getting rather frustrated!! Tasha x

Good Luck Blue Butterfly, you can do it, just think how you will look when he comes home in April! Tasha x

It is so disheartening to get under a specific weight and watch everyone eating which is torture and then put on weight, when nothing has changed, people have told me it is probably just my body sorting it is self out and I will probably get a larger loss later in the week. I am serial weigher...

unfortunately not, been and gone about a week ago? Tasha x

Help!! I have been weighing myself everyday and losing weight daily with glee, but the last two days nothing, I have actually put on a pound and have not changed anything is this normal? Tasha 8+(

Wow, what a great weight loss, well done, you must be so pleased!! Tasha x

Well done Hannah! It will be falling off you soon! Tasha x

Hannah, if you need a diet buddy, I am here for you! Good luck tomorrow! Tasha x

Yes but more importantly after putting it back on, you are doing something about it, which takes will power, courage and determination. You should be very proud of yourself! Being overweight is the only thing that makes me truly unhappy and I owe to myself to do something about it, after all...

Thank you so much for your support, I have got to day 5 so many times and have given in to temptation and I finally won over the devil sitting on my shoulder saying "Eat"!! You are doing so well, what is your secret!! Tasha x

Hannah, Good luck, Stick to it, it does work!! I want to loose 4 four stone too!!, 7 pounds down now in six days! Tasha x

Congratulations to every one on their weight loss, it is really inspsiring and does not make me feel so lonely on my Exante journey. I have got to do day 6 and have lost 7 pounds, I usually tend to end up giving up at day 5, so I am really motivated to stick to it this time. I have finally got...

Thanks Katie, I will make sure that I stick to the three packs as both you and Starlight suggested, thanks for the advice! Tasha x

Thanks Starlight, for the advice, I will make sure that I still to my three packs as well as the odd bit of protein!! Tasha x

Well I have just munched my way through rolled up cheese and salami, though 0.1 carbs, I figure if I am only having 36g Carbs a day with two shakes and the rest is pure protein, I should be ok as that is effectively the same as Atkins? Don't get me wrong, some days I just have 3 Exante shakes...

Marks & Spencers have various offers in their deli section at the moment, so I tend to buy various cheeses, cold meats and olives and it really helps me to stick to the diet. Everything that I am eating si under 0.1 Carb per 100g so basically pure protein anyway Tasha x

You can have four packs a day but only one bar because of the carb content, I too know a lot of people that have four packs a day and still have great losses. You can also just have two shakes and a bar if you don't like the soups? Though they are a lot better with a bit of curry powder or...

I tend to have two shakes a day and some cold meat/olives or eggs either fried or scrambled and I am still losing on average 1-2 pounds a day. It also gives me something to look forward to. I think everyone is an individual and you have to do what works out best for you. Tasha x

Well done Lennylion, I am there with you!! Really want to succeed this time, I have fallen on and off the diet wagon too many times.!! How much did you loose in your first week? Tasha x

10 lbs is the goal x

Hi everyone, I have probably done every diet known to man and have I keep losing and gaining the same 10 1bs. I tried Exante recently and did loose weight but as soon as I started eating normal food, the weight came back and the some and who wants to live off powdered shakes!!!! I feel really...

Keep up the good work Tasha!! x

Apparently Exante like you to drink the shakes within 15 minutes as that is when all the good nutrients get released and they can dissolve and get less powerful if you do not consume! Tasha x

Good luck, everyone on here is very helpful and very friendly!! Tasha x

Good luck!! If you keep busy and drink lots of water it does take your mind of food!! Tx

Sorry Miss Mac, I meant to reply to someone who was having only two shakes and water a day! Tasha x

Well done on your progress you are doing great! If you don't have all three products you will not only be depriving your body of the nutrients it needs but your body will go into starvation mode which will have an adverse effect on your weight loss - hope this helps, this is the answer I got...

Good luck Tasha x

Thanks Baz, I will remember that one! Tasha x

Thank you, is the sticky on the Exante Home page or this site? Tasha x

Keep with it, Amanda, another side effect is that you do get windy pops!! x My husband is always joking about "not lighting that match!!" Tasha

Well done, you wait size 14's next then there will be no stopping you!! Tasha x

What do people eat on a typical WS day? Tasha x

Thanks babystar, really going to try and stick to just three products tomorrow!! Tasha x

Thanks Chunky madwife, a woman after my own heart, it works for me and I am not eating any carbs, time will tell!! Tasha x

Thanks for your reply, unfortunately that would not work for me, if I knew it was there and I could snack on it immediately, I would be less tempted to over indulge, but if I had to defrost it and then cook it, I would probably then look for another quick fix - which could be lethal, especially...

Meant to say not only just me!!:o

Thanks Starlight, good to know it is only just me that snacks on protein when the need arises!! Tasha x

Thank you hun, I can stick to protein, which is a good thing, it just helps me when my blood sugar drops and I feel the need to eat something. I will try and stick to the three products, but it is good to know that I can eat some protein if I really need to - Thanks again Tasha x

Is it only me, or do other people occasionally divulge in the odd piece of protein, i.e, chicken, ham, bacon, or eggs when on TS? Some days are easier than others, but if I really have to eat something this is what I give in to - is this bad?:confused:

Good luck, from a fellow re-starter!! x

Thank you hun, looks like you a doing brilliantly, what an inspiration!!!! x

Have returned to Exante today and I so have to do this, I have been falling on and off the diet wagon for too long now. I have all the products at home winking at me, just have to find the will power!! Is it ok to have the odd bit of protein when crucial? Tasha x:)

Dear Terri, Copy and paste the HTML code from the ticker site into your signature under your profile. Tasha x

Dear Susie-Slimmer, When you blend the shakes in the blender put a bit of boiling water in the bottom of the blender to heat up the blender then tip it out and then add the shake powder and blend for two minutes. It comes out all frothy and the heat of the blender will melt the stubborn...

Goo luck Toots! Tasha x

The Tomato and Basil Soup with some curry powder is ok and for some reason tastes much better in a bowl!! The vegetable soup is also quite nice!! Tasha x

I'll start, upper arms, boobs, tummy, thighs, back!! Tasha x

Thanks toots, though I have to say I am feeling elated losing 7 pounds after three days on the diet!! How are you doing? I am sure it will slow down!! Tasha x

Do you know what is really sad, I am beginning to love cleaning!! Quick question, I am on my 4th day now and have had a headache each day, is this normal? Is my body on a massive detox? Any advice gratefully received? Tasha x

Well done Spyro and well done OH, what a support!! My OH would have of gone "Oh well, one won't hurt you!!! Tasha x

Will Cinnamon knock us out of ketosis? I heard back from Exante and the granulated sweetner does 8-( Tasha x

Great photos's well done Bobbi. I have decided to get my friends to sponsor me for "Cancer Research", my aunt died of it, so it is very close to my heart. People have sponsored me over £300.00 so far, which is really great, as one it is for a good cause and two it will stop me cheating as I...

Good luck with your exante journey Tasha x

Well done everyone, I have managed to get to Day three, and did not succumb to the chinese takeaway my hubby and daughter had last night and have weighted myself which I know is naughty, but I have lost 5lbs since Monday, so I am very impressed!! Tasha x

I dont' like them that much either, but I have ordered a bumper pack and I have get through them!! Hope the water helps am drinking about 2.8 litres a day without including the shakes/soups!! How is everyone else doing with their water intake? Tasha x

Have just tried the Tomato and Basil soup with curry powder and salt and pepper and it is not that bad, shock, horror! The soups definitely taste much better though in a bowl:D If I drink any more water, I think I will start floating, feel like I have drunk a fish tank today!!!:tear_drop:

Have just e-mailed Exante and asked them about the sweetners.......watch this space!! Tasha x

i think you fantastic not giving into the popcorn!! Tasha x

Ah that sounds lovely, I am so sad I have even reverted to a jigsaw to pass the time in the evenings and take my mind off food!! Tasha x

Well done Cybill, you are such an inspiration!! Tasha x

I am half way through day 2, but weighing myself is getting fanatical, I completely freaked out this morning, I weighed myself this morning after starting yesterday and due to all the water intake, I was heavier? Tasha x

I have been using Canderel granulated sweetner in my shakes, it so so much nicer than the tablets and it dissolves much better Tasha x

Oh god I know how that feels, bless him he has done the cooking for the first couple of days as I so do not want to give in and now it is down to me. I am going to down loads of water before I cook so I don' t feel hungry! The worst thing is I miss the social side to eating!! Tasha x

Good luck Mia, on day two today after being on every diet known to man and I am going to crack this one!! Tasha x

Like that one Joanne!!! It is so hard, my husband keeps making delicious lunches and dinners for himself and my daughter and I have to banish myself upstairs so one I don't smell it or have to look at it!! So I have had my head in a book so far today, though I might have to revert to something...

lol, how many days does it take most people to go into ketosis? Tasha xx

Thanks Teetiefunk, just didn't fancy soup today either!! lol Tasha x

It's probably all that water!! lol Tasha x

Does anyone know if you can have two shakes instead of a shake and a soup? Tasha x

Thanks honey x

Will definitely try it! Can you add it to the soups? Tasha x

How do people pass the time when they are hungry??:cry: Tasha x

Put me down for 49 lbs Please!! Oh god....that sounds so much! Tasha x

Well done sleepy, you must be so pleased! Tasha x

Dear Babystar, I think I will follow your lead, it is 10.00 am and I am not hungry, so I think I will leave my first shake until lunchtime and just try and down as much water as I can!! Tasha x

Good luck Gillian!! Tasha x

Well done Jue, keep it up and it will be plain sailing!! Txx

and i steal it!!! Tx

Good luck Angie, you have had good losses so far, how are you finding Exante? Tasha x

or may be not.......x

If you have a hunger pang, another good tip is to clean your teeth, it does suppress hunger! Tasha x

I am also sure that everyone on this thread is also A beautiful person on the inside and has lovely characteristics!! Tasha 8+D x

Good luck Andy Tasha x

You have to do what is right for you and no diet is worth being miserable over, I know a lot of people who have lots of weight by just cutting down on their carb intake, i.e, potatoes, bread, rice and pasta, which still gives you a healthy range of foods to eat. Salads, vegetables, lean meat...

good luck halo Tasha x

Well done Bobbi, you will be a size 10 in no time!! Tasha xx

Hello Jen, good luck, well done on your initial losses that was fantastic, just shows you that you can do it!!! I know what is like to have kids around with chocolate, my daughter is constantly trying to tempt me with Cadbury's xmas selection boxes!!! Tasha x

Good luck Andy, this forum is great for support and if you are having a low day, it really picks you up!!! Tasha xx

You are silly, looking at your photo, you are lovely, all you need is some self confidence, which is on its way to you! Txx

I think Exante is so convenient, you can order off the website and you don't have to worry about visiting your consultant when you are running out of products. I also think that the support on this website is better than any CD consultant that I have been to! Tasha xx

The other think that you can buy that is relatively inexpensive in Curry's is a blender, that you can make the shakes in that you can also use for crushing ice, etc and soups and smoothies when you have finished the diet!! Txx

Good luck Joanne, just think how well you will feel soon and how much energy you will have!! Tasha xx

My body when I am a size 10!!! hee hee!!! Only joking, I like my eyes and my skin is good! Txx

Good luck on your journey Toots!! Tasha x

I would aim for 2.5 litres Tasha xx

Me too and if i am going to stick to this diet, I am going to make sure he commits to buying me that present for every stone i lose!! lol Tasha x

Completely agree with you Starlight, but on the odd occasion and i mean odd, when it stops you reaching for a pudding it can be a alternative. I agree information is key and that is why i love this site Tasha x

100% Correct, good luck with the diet and keep glugging that water!! (but do not exceed 4 litres as it can be dangerous) Don't forget you are getting water in your shakes and soups Tasha xx

I know a lot of people that have been on this diet and have frozen the shakes or turned them into mousse, and they have still had significant weight losses, I would not suggest that any one does it on a regular basis, but i am sure on the odd occasion it would not do any harm, and if it stops...

The Strawberry shakes are really nice frozen, you can buy the lollipop moulds in the supermarkets and they are so easy to make. It makes a change when you want to try something different. If you put a teaspoon of coffee in the Vanilla shake, mix it and then put into the lollipop mould it comes...

Posting!!!!! x

Well done sleepy, that is a fantastic weight loss! You have inspired me start tomorrow and stick with it!! Tasha xx

Good luck Diva, just think you have done the hardest part by deciding to commit to this diet, you are on fantastic journey and every week, is a week close to the new you! Tasha xx

Good luck Jue, know exactly how you feel, I have loads of friends of who are all a size 10/12 and i am fed up of being the odd one out. I am always the one that goes shopping looking hopelessly at the clothes rails and feeing desperate when the largest size is a 14. I also have a goal, to fit...

Thank you!!!! xxx

Good luck on your weight loss journey, men loose weight a lot faster than women, you will have a great loss and it will inspire you, you just wait and see! Tasha xx

You can get good shakers in Robert Dyas Tasha xx

I tend to add 300 ml of cold water and then add a teaspoon of coffee and some sweetner, it makes the shake the thick, nice and thick! Tasha xx

I have my soup in a mug, i add a bit of boiling water first and mix it into a paste and then add the rest of the water, I find that way it dissolves better! Adding Curry Powder, Herbs and Salt & Pepper, definitely also helps! Tasha xx

Dear Julie, Good luck with the diet, one tip that is useful it that every time you get hungry is drink a big glass of water or clean your teeth as mint can suppress your appetite! Tasha xx

Cybill, put me down for 20 lbs !! Tasha xx

Hi Babystar, i too bought the Exante stuff at the beginning of last year and have been on and off it like a yo yo but it is the only diet that I know that if I am really strict with myself and have the will power will work, as I really love the products and it does work, but I have never managed...

Good luck Sarah, there is so much inspiration on this site, you can't help but be motivated!! Tasha x

Good luck, i have the same amount of weight to loose, so if you want a diet buddy, I am here :+) Tasha xxx

Good Luck Miss G, started Exante today but am officially going to start tomorrow as someone I wont mention has just seduced me with Quality Street, so 03/01/11 it is with no cheating. Good luck with the diet, I am sure that you will be brilliant!! Tasha x

Dear Crystal, I think the Exante products are much nicer, the shakes are not as sweet as the Cambridge ones, but the vanilla Exante shake is really nice with a teaspoon of coffee added and the Tomato and Basil soup is also nice with some Curry Powder added. The bars are also more filling than...

Thanks Julie, I appreciate your support! x

Thanks Terri, Happy New Year, here's to a fantastic new body for 2011 !! x

Dear Kate, Tashae here, I live in Woking in Surrey, have husband and a seven year old little girl, I own a purchasing company and work in London (city). Have been struggling with my weight since I had Saskia and am now 40 and it time I stopped using every excuse under the sun and got on...

Thanks for your support, I am dreading drinking 3 litres of water a day but hear that it is great for weight loss and your skin!! Good luck for tomorrow and congratulations on your weight loss, you go girl!!! xx

Thanks Cybill, I want to lose four stone by May, so I have quite a challenge on my hands!! x

Thanks Kate, I really appreciate your support Tasha x

Thank you, it is so good to get some support from here, all my friends think I am crazy going on such a radical diet and are all trying to talk me out of it but I am sticking to my guns, my weight is the only thing that makes me truly unhappy :+(

Thanks Bernice, could you tell me how to set an avatar? Thanks Tasha

Have been jumping on and off the dieting bandwagon on an off for two years now and have tried every diet known to man but am now finally going to give Exante my 100% all. I have been so inspired my all your stories. So here goes...... :)

Am a newbie on here, have been reading all the threads and have just plucked up the courage to post my first thread, have been on every single diet known to man but have decided that I am going to give Exante a damn good go! Hope to hear from you all and be inspired by all your success stories...

Need your advice, has anyone on the Exante Diet, had two packs and one low carb meal on a regular basis? Does the diet still work Thanks in advance Tasha 37

Help, I have just ordered my bumper box of Exante on the Total Solution Plan and I have to go to lunch with clients twice this week, if I have to eat something before I start properly should I stick to meat and salad?:break_diet: Tasha