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I have a pretty jar I've made that I put a £1 for every lb lost.... it has £41 in it and I love seeing it getting fuller. also have a plaque on my wall that I write how many pounds I've lost. I love changing it each week. although if I've put on I leave it as it was :)

Honk day 5 ??

can I ask what ff dressing you use... i seem to use lots of syns on salad cream. so ff dressing would be fab x

hey....looks good to me :O) slimming world does work if you trust it, I lost 3.5 stone last year although stopped in sept and put 13.5lb on :( don't forget to have yr syns, I tend to allow myself 10 a day or id go crazy after a few weeks always abt if you feel like a chat :)

honk day 3 :)

oh ok thankyou x

woman magazine has got a voucher to join for free, so you would only pay £4.95 I did that last week as id missed a few and it would have cost a fortune, had my old book so could work out my weight loss or gain..... was a gain a huge gain lol xx

im not surprised id be buzzing too lol I don't weight till Thursday, but that seems soo long away lol, going to try and have a 100% week ive cooked and planned very unlike me :) how do I like this thread so that I don't have to search for it each time ?? xx

massive congratulations.... that's amazing!! what a massive boost to keep you on track for next week x

aww congrats on yr little one, id love another baby but hubby says no :( lol I love the thought of losing a lb a week, my friend has made me a lovey little pot that sits im my kitchen, she's stuck the lid down so I cant dip into it, but for every lb I lose I pop a £1 in, its a real incentive...

Hi all... Just been reading yr thread and wanted to say hi, abit abt me... 38,3 kiddies aged 13,12,7. Need to lose 3.5 stone!!! Went to sw in jan last year and lost 3 stone but stopped going in sept and put on 13.5lb :( back on it since Thursday and so far in the zone. Would be great to have...

I have a tattoo of a butterfly on my left wrist, had it done yrs ago after losing weight... Losing weight again :( But my tattoo has never changed, I love it as much now as when it was first done.. I really want my children's names witten on my foot but am going to wait and treat myself when I...

Honk :D

hey all..onlyjust seen this thread but can you put me down for 8lb pls xx

7lb off this week... needed it as have a 3 wks of putting on!!

diet Pepsi snuggle with Gordon Ramsey or James Martin?

honk if you were 100% today! honk day 5 :)

ive lost 3 stone and still dnt notice! other ppl have and I have drooped dress sizes but when I look in the mirror I still see what I always saw! maybe coz ive looked that way for so long lol

I had a huge gain this week... was expected as it had been my birthday but still totally gutted :(. planning to stick with it this week... fingers crossed, dnt let yr gain get to you or you could end up going off track. lots of luck for thus week :)

Yea it took me a while to get my head sorted. I've just had a terrible 3 wks, children off school and I was off work so all routine went out the window! Back on it now tho, the best thing at this lifestyle change other than buying nice clothes in 'normal shops' is the compliments you get off...

well done. that's a massive achievement. when I take my children I have a diet coke, feel like I'm not missing out :). I too had 5 stone to loose, I've lost just over 3 so getting there! good luck, you can do it :) x

I would put it down to a bad day and start a fresh today, you could cut back on syns for the rest of the week but still have some syns daily. We all do it, dnt best yrself up abt it. Just make today a good day Lots of luck xx

Some fab ideas. Thanks everyone xx

Honk :)

I have to fight the urge. If I have something 'naughty' I dnt stop and then start on a proper binge! May try some frozen yogurt, thank you guys x

It is alot and I'm really plsed but others have lost more. I've still lots to loose but I'm in no rush, Good luck with it :) x

Why is it that after I've eaten I crave something sweet!! I've just had a massive bowl of mince super free veg and rice I'm totally stuffed but craving something sweet! A yogurt just wouldn't do it, plus I'm totally full so dnt need to eat anything else! It always happens. Any ideas how to stop...

It really depends how well you stick to plan and how much you have to loose, some ppl loose weigh quickly others not so quick, I've lost 3 stone in 26 wks. I'm plsed but others have been going the same time as me and have lost lots more x

I struggle with lunch really bad, most of the time I know what I'm having for dinner but never have a clue ant lunch... Today I had bacon (fat removed) mushrooms b/beans and poached egg. With a peach to follow, was yummy x

Hey Hun. I've been doing sw now for 5 mths. Have lost 3 stone. Still have lots to lose but really want this to be the last time!!! Fingers crossed!! Anyway would be fab to hear how yr journeys getting on. ?

Morning ladies/gents. Haven't written in here for a long time but got my 3 stone award today. So so cuffed hope you all have a great week x

Hey all, I've bought one of these lovely looking things but have absolutely no idea what to do with it. And tips? Xx

I had a sw 'fry' up. Bacon mushrooms tomato beans and egg. All full up, hopefully that will stop me picking!!!!

Well I've just lost it with all of them. I've told them if things don't change they will lose things ie phone contract for eldest, guitar lessons for middle and rainbows for littlen. They all said sorry. And seemed to mean it, time will tell I guess?!! I always cook two dinners. Hubby doesn't...

Just want to rant.... My kids and husband are driving me crazy. Have 3 children oldest 14 hubby that works long hrs... Their so lazy they do nothing to help me. All my own doing as I've let them get away with it. They make me so cross, their lovely kids but so damn lazy!!! I work yet still...

Hey. I just do leek and potato and add knorr vegetable stock cubes. Boil it all up then blend it, bit of salt n pepper and its lovely.. It's worth trying. Xx

Hey. You've done fab already, the only advice I have is before I go I try to eat done Super free soup, it helps feel me up do if I'm eating I tend to make good choices as I'm not starving. You can do this xx

Mince syn the gravy. Cabbage carrots mash. Yum x

Hey. I did this yesterday. Have been doing sw for just over 2 mths and have done really well, something snapped yesterday and I ended up having 68 syns!!!! Was totally gutted but thought I either put this down to a bad day and make tmrw better or carry on bingeing and put on everything I've...

ive made chicken pie with mash on top instead of pastry, will need to syn the gravy but it looks yummy

hey well done for doing sw again, i too have tried many diets, as yr weight loss joureny beigins and you start to feel healthier and fitter other things will fall into place, yr have more energy to do housework and walking to and from the train will become easier, i felt similar to you before...

we do get stickers but im not sure what you have to do to get it, this is my 6th week ive lost every week..23.5lb so far and have stayed to every meeting....it really doesnt matter that i havent but i think it would be another thing to make me think i can do this journey

im finding it really hard to sleep, have more energy so nodding off is a nightmare.

i have also had many comments abt my weight alot from family some from 'friends' im always called the 'bubbly one'!! one eveing that sticks in my mind was being out with some friends(all of them slim), a group of guys were in the club we were in, one paticular crettin was clearly taking the...

Homemade leek onion and potato soup. Really filling x

SUNDAY 11TH FEB HEX A....MILK HEX B....2 X ALPEN BARS BREAKFAST up late so just grabbed a banana lunch sw grill 2 x LM sausages 3 rashers of bacon (fat removed) grilled tomatos mushrooms baked beans dinnner beef stew (6 syns for the gravy, didnt have much) carrots swede and carrot mash...

i have just read the whole of this thread..my poor hubbys so bored :) some excellent ideas, been writing my shopping list as ive been reading...thanks for sharing

I've just made potato and leek soup. It was yummy x

i have mince to use up but dont want shepards pie, lasagne or spag bol, had a rubbish day so want something quick and yummy...any ideas anyone x

my new thing this week is going to be to try to eat more fish...not great with fish but going to give it a go x

YIPPPEEE... i can join you, lost 3lb this week so now weigh 17st 13.5lb, have lost 19.5lb in four weeks, i am totally buzzing right now, nice to meet you all :) :)

Ok that's cool. I would have eaten loads if they were lol x

Thank you for replying, do you mean the cereal is to?

On my 3rd cup. Its not to bad surprisingly. Does it help with weight loss?

Are all alpine light a HEX B? And also Greek muller light was mentioned are they free too.... I'm all confused x

can i join too can i also join you pls, bit late now but i will have one in the morning, dont really like it although i have some in my cupboard but if its going to help me lose weight i'll get to like it, will update tmrw night to see how many i managed :)

this is an excellent thread... ive been awful since friday, dont know why but i have, trying to get back on it today but not great so far... is fab to know im not alone lol :) will be better tmrw!!

hey, im on my 3rd week of sw, have done well so far but for the last 3 days have been stuggling to get on plan 100%. i write a food diary and it really does help you to stay focused. funnily enough for the past 3 days i havent done one...maybe thats why im finding it hard?? you need to keep...

I've just made sweet potato and chicken curry smells lovely, rice and extra veggies x

Thank you, got wi tonight do hope I've done a couple of pounds, have you had a good week?

I'm having sw kebab, w.i toinght so will feel like im being naughty :) Just reading some of the threads, with chicken gojon, is the chicken raw then cover wiv smash ( is that a really stupid question? )

Hey all. I e got a pot of fromage fraise to use up. Any one know of any tasty recipes I could use it in pls x

I think I made them up thick, I also made the choc roulade and that wasn't great either, not sure what I did wrong :(

We're having gammon sw chips egg and pineapple wiv loads of salad. Can't wait

Hey all. I've got 5lb to see number 17, not seen that number in years! Really hoping to have done it in abt two weeks, will keep you posted, good luck all :) x

Ooh they look lovely. I made sone the other day with egg and sweetener but didn't like them, is that how these were made? x

Not sure 11. I've also been losing fine. But due to the stupid hrs my husband works we sometimes don't eat till 8-9 ish then last nyt after swimming I had a muller light banana and mergiune nest. Then thought oh. Maybe it's to late. But I was starving lol

Just wondering do you think eating late affects weight loss?

Hey Hun. Welcome to the site! It's a fab tool to help in yr weight loss, I'm on here almost daily!! Good luck for Monday, with the help and support from yr MIL and hubby yr gonna do fab! Let us know how you get in x

I had BLT for lunch, bread HEX B mayo. 2 syns lettuce toms and bacon free. Was lovely and done in minuets. Could have it wiv sw chips

Honk

lasagne with lots of salad although struggling to find ex lean beef :(

BLT from the sw booklet, hex B and 2 syns for mayo...yummy

oh excellent thankyou i'll have a look x

Is that the one made wiv chickpeas? X

Hey all I don't suppose anyone has the recipe for glad syn cake? I've asked and search but can't find it anywhere. Would be so grateful xx

Just got back from my w.i. Lost 2.5lb which meant I've lost my first stone :). Very plsed with myself :) x

Fantasic thank you so much, going shopping at the weekend so I'll add the bits to my list and get making x

Yes hoping desperately to lose 2.5lb this week but feel really bloated so don't think I will x

Thank you x

I was just wondering how long it takes people to notice that you've lost weight? I know the more you lose the longer it will take. My friend told me that you drop a dress size when you drop a stone. Not sure i believe her! Just wondered when people noticed you'd lost weight x

Just looked at yr pic, you look fab, proper inspired me to carry on, I've got lots to lose but can't wait for ppl to start noticing. My hubby reckons he can already tell.... I've only be doing it a week lol. Gotta love him x

Please could you tell me the recipe for the KFC chicken or where I can find it, have been looking for it x

Aww thank you. I was totally 100% and did swim a lot. I was shocked to, have done many many diets and never lost that much in the first week x

I've just had my father in law for dinner, he lost his wife at the start of last year so we have him most Sundays, I always try and cook a good meal for him and get puddings in as I worry he doesn't eat properly, so my fil, hubby and children sat and ate cake and cream while I had a muller light...

Hey, welcome back. I've got lots to lose too, so yr by no means alone I come on here lots, especially when I'm wanting to eat the cupboards!! It's a really helpful tool to have, lots of support, tips and recipes. We can do this, one day at a time xx

Getting ready to go swimming, did 32 lengths on Thursday so hoping for 34 tonight, not looking forward to going out in the cold tho!!

Beef stew mash (will syn the butter) lots of veg, its cooking away now.... Smells lovely

I tried to download it but it wouldn't work ? not sure what I did wrong

Ooh maybe you can help, I'm looking for KFC chicken and lasagne made with quark, keep lookin thru the recipes but can't find it, if you have either that would be great. Thank you x

Thank you. Going to try this tmrw x

Just saw yr post and downloaded it, thank you x

I didn't weigh myself before hand, I normally lose around 6 so was gob smacked that I'd lost so much, I think the trick is to plan and not let yr self get to hungry, I'm likely to pick if I do

Could you let me have the recipe and sun value for the cabanara ( not sure on spelling) pls

I always put Vicks rub on the soles of my childrens feet when they have a cough, put a pair of socks on and it goes x

Didn't mean the ? Stupid phone

Honk ?

Like the other ladies I don't worry about my portion sizes but I do try to eat my super free first . This is my second week, I lost 11.5lb in my first week so it defiantly does work, like the others said just trust the plan! Lots of luck x

I've just made the BBQ sauce from here having it with sw chips, chicken and salad. Yummy

I'm gonna have to see if I can dowoad play fit, I do Zumba on the wii a lot

No what's that? We brought it got our girls so haven't really looked at it much

Thank you I could get used to all this praise :) x

Thank you x

Lol thank you I was shocked too x

Congrats for 100% for the month. Thats fab.... I'm on day 8 of 100%. Lost 11.5lb last week so need to be 100% this week too x

I have a kinect and dance central 3, I didn't realise I could play online within?

Slimming world chips, chicken and salad. May change tho lol. At the moment I'm eating lots of salad but not many vegatables do u thnk that ok?

I totally agree with you, it's a hard slog but the more support you get the better, I'm constantly coming on here looking at tips a recipes and I really think it helps, hope you have a good week and enjoying the snow :)

I can't totally get ppl getting jealous I do lol. I've never lost that much in a week other than when I was doing lighter life, yr right it is just jealousy, we as a human race can be so cruel to each other, I also think they forgot the fact I have alot to lose so it will start coming off...

Thankyou it's really kind of you,unfortunately you always get ppl that would rather put ppl done than say well done, the funniest thing was one put on and one sts :)

No I didn't say anything, small minded people. They sit and talk every week so think they may be there more for a sociable nyt, I however seriously want to lose weight. It was rude and I was gutted, actually had a little cry when I got home but like hubby said I know it was hard work and not...

Hi, I know it's disappointing but stick to it, your see a loss next week it may just be your body getting used to a new way of eating x

I lost Alot of weight this week... 11.5lbs, I did this through following the plan 100% and lots of exercise was gutted when I heard the lady behind me whisper to her friend I bet she's been taking those slimming pills. I hadn't just determind. Put a proper damper on my excitement x

Massive salad. Jacket spud tuna. Starving :)

Thank you never ever expected it x

I really hope so, indeed to lose 7.5lb to see the next stone down, haven't seen that number in yrs lol... So that what I'm going to aim for x

Hi I also have alot to lose, abt 5 stone. Have been on thousand of diets but for some reason I feel really motivated to do it this year, had my first w.i today, have lost 11.5lb. So more than plsed with that lol. We an do this, may be a long journey but it's better to take it slowly and get to...

Thankyou all would rather not put my weight but have about 5 stone to lose, I realise this was just water but I've worked really hard this week, stuck to the plan and exercised more than I ever have and thankgod it's paid off...need to stick to it and get that stone award x

So I had my first w.i tonight and in shocked and amaze to say I have lost 11.5lb!!!!!!!! Very proud of myself but also in a little bit of shock! Hope everyone's having a gd week x

It's lovely x

Oh yea massively :(. Back on it today tho xx

It's nice isn't it, I was surprised too, had mine with sw chips and salad. Not had a gd day today. Started picking abt 5 and can't seem to stop!!! Proper cross with myself! X

Help. I've gone over my syns by loads. Had a bad day any basically ate the cupboards!! So cross with myself as I've been so good this week! Do I not have any syns tmrw and hope it will be ok or should I have syns tmrw? I've been having around 8 syns a day this week... I'm so silly :(

It taste just like BBQ sauce. Make it. Honestly your be surprised. I was very in sure but so glad I tried it and its free on EE always a bonus x

That's amazing weight loss...can't wait till my w.i on Thursday, well done all x

Hey all, I'm also a re joiner...have done many many diets but am really hoping that this is the one for me and my year, Started on Thursday and have been on it 100% since then, have also done 2 Zumba classes and been swimming, 26 lengths the first time and 28 tonight :) Have lots to loose so...

It was lovely...added mushrooms. But proper tasty will definatly do it again, just got back from swimming, another 28 lengths done. Hope you've had a good day :) x

Yea I'm going to make it tonight. I used to come on this site loads think I will again. So far this week has been ok, swam 26 lengths yesterday and have done Zumba twice. Fingers x'd it will show at w.i. Xx

Oh yea star thankyou so much, I've tried sw lots of times b4 but am determined to do it this time xx

I was told that there is a recipe for diet coke chicken on sw...I'm trying to do EE. Does anyone know if there is a recipe, if so what is it and is it suitable on EE, I've tried looking for it but can't find it anywhere, it may well be for a different didn't and that's why I can't find it lol...

Hi I'm trying sw for the umpteenth time...someone told me that there's a recipe for diet coke chicken....I've tried looking for it but can't find it anywhere, any ideas? Xx

Ell I had my first weigh in and lost 5.5.. Am pleased, would have liked 7 but will have to try hard to lose 1.5 next week. How did other ppl get on?

It was really really nice x

I've just crumbled half a alpine light fudge n choc in a bowl, mixed a sml tub of choc Philly in with some quark and melted the other half on the top... Lovely

No dint think it will, I used BBQ seasoning, just remember to reduce it loads. Enjoy x

I brought the little 30g tubs, works out a 4.5 sins per tub... If I brought a big pack I'd have no self control lol

I made this last nyt, it was lovely, even my OH couldn't believe how nice it was!!! Trying the diet coke chicken tonight x

I I think I saw a recipe on here using Alpen light bars and quark to make a cheese cake... Can't find it, don't suppose anyone knows the recipe, want this after mu diet coke chicken that I'm cooking x

I brought sow today... Had it with milk, yuk! Not sure if I should try it black or not

Ve just discover chocolate Philadelphia, spread it on a banana, delicious!!!

Some time you just need to eat what you fancy and then be good the rest of the week, I find if I really really want something and don't have it I start to gorge on just abt anything. Hope you have a better day tmrw x

I've just made the soup recipe that was posted on here, left out the beans. Totally surprised how nice it is, I'm not a fan of soup but think I can handle this when I'm hungry. Thankyou for posting it

Thankyou, off to get some tmrw x

Hey just got back. Omg it was totally amazing, the dancing was fantastic and I even got a little bit emotional in the 'nobody puts baby in the corner' scene. My ticket was a birthday prezzie from a very good friend, will never be able to match it for her lol. I didnt syn at all and stuck with a...

Yummy

Could you tell me yr recipe for sf soup pls, think that would be a good thing for me to make xx

I all, I've just made these got the recipe from here, not sure of the sin value! I think it's free but how much can I eat xx

Days going ok... Been 100% so far, off to watch dirty dancing in the theatre tonight, can't wait. :0). Hope yr day is going well xx

:0) xx

Good memories lol

Was just wondering how you work out the syn value for choc Philly? Haven't tried it yet but really want to x

Aww thankyou. Thats fab, going shopping on Thursday so will stock up. Maybe you can help me... I know on EE you have yr super free foods then yr free foods but if I had a meal that doesn't contain super free then had fruit is that tillok? I'm so confused ATM xx

Hi, I've just had chicken curry for my tea.. Got the recipe off of here it's yummy and so easy to make Cauliflower Chicken stock cubes (I used veg as didn't have chicken) Curry powder Cover the cauliflower in the stock made with boiling water, leave to soften, blend until smooth then add...

Hot

Ooh I've just made the free chicken curry.... Have to say it was yummy. Day 1 nearly over and been 100% :0)

I need to try the diet coke chicken and fanta chicken, they sound yummy. I think I'll have to look thru some recipes of here as I easily get bored of eating the same food, which will send me straight to the fridge xx

Lol I'm stuff now after my lunch. But my head is always in the fridge! Ive tried so many times to lose the pounds. And failed miserably! Maybe this will be the time!!!. I'm off to see dirty dancing a the theatre tmrw nyt, so going to think about that instead of food lol xx

Excellent, thankyou, it's a bit confusing but I'll get there x

Post

Thankyou that's great, having my lunch now. Have bacon cheese and onion omelette with loads of lettuce.... I'm guessing that's ok, hope so it's well nice lol x

I was just reading thru my book and I'm really confused... I was told last nyt at my meeting that some batchelers pasta n sauce are free on EE.. Does this mean that I can eat it whenever or do I have to eat it as a meal with veg or salad? When I went on sw website it said free but came up green...

Was told at the Meeting last nyt that so of these are free on EE but I'm really confused, are they free and I can just eat them when I want or are they free and I have to have them as a meal wiv veg or salad? Proper confused xx

Hey. Thankyou so much for replying, have managed to scrape together some ideas with the very limited food I have So I'm thinking.... Breakfast....2 weetabix(Hex B) and fruit Lunch...... Bacon and cheese omelette (cheese as a syn). With salad...

Going to have to go and get some and give it a try. Sounds interesting lol

Ooh I've had 2 so far, both green tea... May have to try a fruit one next. Thankyou for replying x

Hadn't even thought of that... That's a great idea. Thankyou x

Oh hen nyt will be fun, I've got a baby shower to arrange for my best friend, was planing on doing afternoon tea with scones little sandwiches etc... Not sure how I'll cope with that now lol x

Morning all, Can anyone tell me if green tea and flavoured teas are free on slimming world? I'm sure they must be but don't want to mess it up on my first day lol x

Eye

Hey... Well I've been and got weighed, not as scary as I thought, but awful all the Same lol. I'm going to do extra easy this week but have absolutely no fruit/veg in the house and can't go shopping until Thursday, so don't quite no what I'm going to do lol. Have just sent hubby down the road...

Hey alll....well I've done it, I've been and got weighed, not as bad as I was expecting but still utterly horrendous!. It's all changed since I was last there, I always did the green plan, but was told tonight for the first few weeks to stick to the 'extra easy'. So this is my first problem...

Thankyou xx

Thankyou, I am nervous abt tonight. I'm going on my own which is always a bit nerve wracking... I think yr doing ever so well to stick to it without going to classes. Not sure I would do so good x

Hi was just wondering what fanta chicken was? x

Lol Emma oh I'd do that too :0) x

Lol that's a good idea, I'll get the girls to do that themselves, I work in a kitchen which doesn't make it any easier... See I'm full of excuses lol. I feel quite excited abt starting tonight, may that continue!! X

Thankyou xx

Hi, if the weather gets any better than I plan to take up walking again, I'm a mum of 3 who I make sure they eat healthily yet I lack willpower so badly.. I'm cooking the girls tea now and have just had a buscuit, for no other reason than it was there!! Won't be doing that after tonight xx

Hi...I've just sat and read thru most of yr thread... I'm joining sw again tonight and would love some helps and tips if yr up to it, yr doing so well. X

Aww thankyou.... Gonna need it lol x

Hey all.... Well I've decided to try sw again, have done it b4 but have failed every time, have my bros wedding in may so hoping to have lost a bit by then. I'm going to join tonight!. Have read thru some of yr stories and really hope this is the time for me!!!! Wish me luck xx

Getting weighed in an hr, have totally stopped doing it the past 2 weeks, very cross with myself, am dreading the scales... Good luck to everyone xxx

Well I put on 1.5lb, totally gutted, have stuck to it all wk!!!! My leader said it's coz it's my TOTM but still that's loads when I've been so good. Totally depressed now :0( Well done to everyone who lost or sts xx

I don't weigh in till 730, I'm gonna be starving by then lol x

Does anyone else not eat on the day of weigh in? It's stupid, I know it will make no difference on the scales... Or maybe it will x

Hi, ive just read a lot of yr diary, not all of it... Hope yr doing ok.. Xx

Hey, you look fab in yr piccys, you should be well plsed. Xx

Lol I felt guilty and all I wanted to do was be able to breathe xx

Lol I wore some pull in knickers to a club few months ago, After a few drinks i couldn't breath so took them off and binned them...much better, until going Home and having to explain to hubby why I had No pants on lol oopsxx

Oh ok thankyou xx

Yea I have a monthly pass but when I tried to go on there it said i needed to get a number from my ww leader? Not been on there b4 just thought I'd see what it was abt xx

Cn anyone pls tell me how I get on esource... X

Oh so maybe there's a little bit of hope, well done for yr loss, hopefully I'll have the same on Wednesday xx

Hi all, hope this isn't a stupid question I was just wondering what effect yr TOTM can have on the scales..I've lost 5.5lb and am desperate to lose 1.5 this wk but now think I won't, x

Blimey...really, I've not done that today lol and I went for a 70 min walk tonight, was hoping it may have reflected on the scales...probably wanting a bit much too soon eh lol xx

Lol thankyou... I didn't think it was right Just thought I'd weigh myself b4 bed, then really really wish I hadn't lol. Xx

Just weighed myself, I know it's late... But they say I have put on 5 lb since yesterday!!!!! This can't be right...can it? I hope not...I'll be gutted... Only on my second week of pp. Xx

Work not walk...oops x

Ooh sounds like lots of hard walk lol x

Hi all... Was wondering if I could join you, weighed in on Wednesday and had list 5.5lb, very plsed :0)

Thank you for replying... I'm putting today down as a 'bad' day and going to start again tmrw... This diet lark is so so hard xx

Hi Ive been doing Cambridge for 4 days now, think I may have been in ketosis but not sure, I've just had some bacon and a handful of cheese bite things.. Will I now be out of ketosis and if so will it take the same length of time to get back in it? I'm so gutted with myself :0(