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Thank you both! On a mix of LT and ultraslim bars until I can get s&s order. Really looking forward to savoury dinners :D

Bordersgirl and curvykirst, hello and thank you! Hope I didn't sound like I was in a huff at being on the s&s forum! I had a nosy around before getting my samples and you all seem lovely. I had just wanted to stay somewhere familiar at first while I was struggling to get back onto food...

Thank you all xxx

After a couple of weeks off due to illness and working 7 day weeks I was really struggling to get my head round going back to just shakes (I dont like the chicken soup) I have tried a couple of Slim & Save samples and although I havent completely made my mind up which diet to follow longer term...

I would have appreciated being told BEFORE my diary was moved. I havent even decided entirely to stop LT but wont be able to use the diary as S&S wont want LT references

Boorish is exactly how it comes across! I have NEVER posted food references on 100% or anywhere else on the forum. I simply told my friends I was trying something different in MY PERSONAL DIARY which has now been moved because someone complains when they didn't have to read it This has REALLY...

Thanks Denise! I have read plenty of posts with various food references in them so really didn't think anything of it!

Mmmm johnny depp!!!!!! Sent from my iPhone using MiniMins

Can I just re-check that me switching diets but keeping my diary on here is ok? Just had a pm asking me to keep a separate diary on s&s forum as my food references are a distraction to those on 100% TFR I would NEVER post non LT stuff on the main forums but thought this would be ok as it's my...

That 10lbs will be gone in no time and loads more with it :D Sent from my iPhone using MiniMins

Slim and save update! My samples arrived yesterday. So fat had spag Bol for dinner last night and banana milk shake for breakfast today. Spag Bol was actually quite nice not impressed with the banana milk shake. Will defo be ordering more spag bol and am going to try the cottage pie. Fingers...

Shattered but fine apart from that! I don't know where you get your energy from!!! Sent from my iPhone using MiniMins

Enjoy refeed and here's to an amazing holiday! Sent from my iPhone using MiniMins

Amazon are good for thermals as well Sent from my iPhone using MiniMins

Glad you're ok! Sure you'll be at target in no time whatever you decide xx Sent from my iPhone using MiniMins

Will do! I'm praying they don't taste awful :-) Sent from my iPhone using MiniMins

:D Sent from my iPhone using MiniMins

Thanks Denise! Lipotrim has given me the kick up the backside I needed but I couldn't face going back to just milkshake! The slim and save forum members seem to enjoy the savoury options so I have everything crossed and will definitely keep you posted If no one objects I would like to keep my...

This should be my last crazy week at work. Have been eating for last couple of weeks. Didn't refeed as it wasn't planned but have been relatively sensible and have only gained 3 lbs which I know is water weight as have been eating carbs. Have to be honest that I am REALLY struggling with the...

Are you having shakes and low carb meals? The shakes aren't actually that low carb because of the milk powder (totally forbidden on Atkins) - low carb works better when you have fat in your diet which obviously doesn't work with the calorie levels of lipotrim. To be honest, having done both I...

I loved the corset back in my dress that I wanted one built into every item of clothing I owned! Sent from my iPhone using MiniMins

Thanks hockeynut xx Sent from my iPhone using MiniMins

Fab!!!!! Sent from my iPhone using MiniMins

Thanks girls! Just going to get my head down until work quitens down and aim for not gaining weight! Will prob pop in now and again to have a wee nosy and say hello :-) Sent from my iPhone using MiniMins

Thanks Peach! Keep up ur amazing losses - catching back up with you will spur me on -D Sent from my iPhone using MiniMins

Soooo, fainted in work the other day and had to take yesterday off. Have had to come back today and will be working the next 3 weeks without a day off so diet is on hold. See you all in a couple if weeks when I WILL get the rest of this weight off Hope you all have a great couple of weeks Much...

I'm a tea and toast kinda gal when I'm sick! It's been torture!!!! Sent from my iPhone using MiniMins

Thanks peach! My brother in law is a nurse and he keeps telling me I need good carbs to help me recover (they all think I'm on Atkins) but I don't want to start eating again :-( Sent from my iPhone using MiniMins

Not great Peach :-( Been crazy busy at work and have come down with some cold/stomach bug thing. Too busy to take time off and my shakes are making me physically sick. Tried using the Atkins bars but they're not designed for meal replacement. Didn't want to go back to food so soon after Xmas...

Yay!!!! Roll on the 11s! Sent from my iPhone using MiniMins

Well done Christine Sent from my iPhone using MiniMins

Depends what weight you're aiming for. My target is only just under the top end of the healthy bmi range so I would still be a fair way away from being in danger of getting underweight :D Sent from my iPhone using MiniMins

I'm staying 100% til I hit target Sent from my iPhone using MiniMins

Yay! It's so good seeing the 11 :D Sent from my iPhone using MiniMins

Huge!!!!! Sent from my iPhone using MiniMins

Fantastic :D Sent from my iPhone using MiniMins

Well done :D Sent from my iPhone using MiniMins

Unbelievable :D Sent from my iPhone using MiniMins

You're only 2lb off my target weight loss! Fantastic job to do it in 10 weeks Sent from my iPhone using MiniMins

I lost 22 in 4 weeks before Xmas Sent from my iPhone using MiniMins

And mine! :D Sent from my iPhone using MiniMins

Me too! We'll both be 10 stone before you know it :D Sent from my iPhone using MiniMins

Brilliant Dee! Sent from my iPhone using MiniMins

Brilliant Dee! Sent from my iPhone using MiniMins

Fingers crossed Peach :-) Sent from my iPhone using MiniMins

Thanks! It feels great - mentally it just seems easier now that I know I will soon have lost more than I still have to lose. Crazy really! The 25lbs to target is still 25lbs but knowing I've already done that proves I can whereas when I started and realised I had 50lbs to lose it just seemed...

Thanks! I have updated my signature and statistics - how do i update my BMI

Thanks sammi and Leah xx Sent from my iPhone using MiniMins

11lbs down:D Have lost the 8lbs I gained and another 3. I knew aiming for 12 was optimistic but am delighted with 11 Just realised when I was updating my ticker that Im exactly half way to target:bliss:

first post xmas weigh in - 11lbs down:D Have lost the 8lbs I gained and another 3. I knew aiming for 12 was optimistic but am delighted with 11 Just realised when I was updating my ticker that Im exactly half way to target:bliss:

Hypnosis is supposed to really help Sent from my iPhone using MiniMins

You definitely should be proud! 6 stone is AMAZING Sent from my iPhone using MiniMins

Thanks! I can't wait - I haven't been a size 12 since I was 19 Sent from my iPhone using MiniMins

Thanks Lou! I will admit they fit cos they're stretchy but a 14 is a 14!!! Hope you're ok today, you're doing really well xx Sent from my iPhone using MiniMins

I did another wee dance Peach! The dog was looking at me like I was demented lol Sent from my iPhone using MiniMins

My first completely size 14 outfit in years!!!!!! :-) Sent from my iPhone using MiniMins

Well done!!!! Sent from my iPhone using MiniMins

You go girl! :-) Sent from my iPhone using MiniMins

I'm knackered just thinking about that!!!!! Sent from my iPhone using MiniMins

Oh that made me laugh! Sent from my iPhone using MiniMins

Well done! Sent from my iPhone using MiniMins

Excellent! Sent from my iPhone using MiniMins

Snap! Sent from my iPhone using MiniMins

If you keep the meal low cal and low carb you will stay on ketosis and should still get a decent loss. Better to have a plan and slow down a bit than cave And dont beat yourself up, this diet is hard enough with nothing else to worry about Hope everything gets better soon xx Sent from my...

Couldn't agree more lol Sent from my iPhone using MiniMins

Bet that made you feel great Dee! :-) Sent from my iPhone using MiniMins

Can't believe I forgot to say earlier - according to my home scales this morning I'm 11'13. Actually did a wee dance in the bathroom when I saw the 11 :-) Sent from my iPhone using MiniMins

Lol peach! My wedding dress was a corset back size 14 and I had to have the modesty panel under the ribbons made bigger! The Xmas party dress was a very small made 18. I have the odd 14 now and my 16s are starting to get loose but will be another half stone ish before I'm a proper 14 I think...

Haven't been a size 12 since I was 10 stone MANY years ago :-) Sent from my iPhone using MiniMins

I'm between 5'4 and 5'5 and am currently 11 stone 13 and am still mainly a 16. I can get into a larger 14s but last time I was totally a size 14 I was between 10 stone 8 and 11 stone 4 Sent from my iPhone using MiniMins

Lol I already said that to my hubby and told him we would need to start saving just in case! Weirdly I don't have any sagging on my tummy which I thought would be really bad but I am starting to get bingo wings :-( With you on the shapewear Denise - there's nothing a good push up bra can't fix...

Lol! I'm the opposite, my arse is non existent - I carry my weight in my boobs and tummy. I'm hourglass when I'm not carrying so much extra padding!!! That's been the best bit about this diet - seeing my waist gradually reappearing on a daily basis. Am really worried about ending up with...

Fingers crossed! You can't be fat from it either Sent from my iPhone using MiniMins

That's more like it! Have you tried the Atkins cereal bars? I find them more filling than the choc bar and tastier than the big meal bars. U can use them from day 1 on Atkins so they definitely won't affect your ketosis and I feel less like I've "cheated" with them than the chocolate I bought a...

Couldn't agree with Dee and Peach more! Chin up lovely, none of us can wait to see you looking stunning in that dress xxx Sent from my iPhone using MiniMins

Don't know about that Peach! Getting easier though. Have just been invited to a hen night on the 25th Feb and am determined that I will be treating myself to a size 12 dress for it Sent from my iPhone using MiniMins

Thanks hockeynut! Getting back into the swing of it now. Last week was really hard - much harder than I remember my 1st week one being. But ketosis has well and truly kicked in and the hunger's gone :-) Sent from my iPhone using MiniMins

Lol thanks Peach! Sent from my iPhone using MiniMins

Snap Becky! :-) Sent from my iPhone using MiniMins

Oh poor you :-( feel free to moan, that's what we're here for! Hope you feel better soon xxxx Sent from my iPhone using MiniMins

I don't find senna work for me Lou, I use dulcolax and it definitely makes a difference to the scales so stop worrying xx Sent from my iPhone using MiniMins

Thanks Denise and Lou :-) Sent from my iPhone using MiniMins

Mine does that too. My chemist said it's the fat breaking down! Yay!! Sent from my iPhone using MiniMins

Never know you could win big with the $1000 and come back slim AND loaded :-) Sent from my iPhone using MiniMins

8lb Xmas weight gain gone in less than a week ( and that's including the chicken sandwich on Thursday!) Fingers crossed for another few lbs for the rest of the week and back into the 11's on Saturday Sent from my iPhone using MiniMins

It will just be the post new year anti climax - January sucks! Toe is a lot better thanks Hope you're back to your usual lovely cheery self soon xxx Sent from my iPhone using MiniMins

Still going strong Peach? Sent from my iPhone using MiniMins

There is a HUGE difference between failing and adapting Sent from my iPhone using MiniMins

Fantastic, congratulations! My next mini goal is to get back into the 11's - fingers crossed for next week Sent from my iPhone using MiniMins

Well done Leah xxx Sent from my iPhone using MiniMins

Best of luck Bex xx Sent from my iPhone using MiniMins

Tina I only coped with my hubby eating on my week 1 by stocking him up on all the food he likes that I hate! He had a full week if alternating fish and curry and the smell really helped kill my hunger. After week 1 I found it didn't bother me and I would make a shake and a cup of tea while he...

You'll have that 6lbs off in no time. Well done!!!! Sent from my iPhone using MiniMins

Well done Amy! Bet it made you feel great seeing 11 at the start of your weight! Sent from my iPhone using MiniMins

Fab Dee! Sent from my iPhone using MiniMins

That was totally best bit for me! I get really bad heartburn and didnt get it at all when I was 100% before Xmas. Came back over Xmas and new year and gone again now I'm back in TFR Sent from my iPhone using MiniMins

Thanks ladies! Not bad Peach, 12 hour day in work yesterday so didn't get chance to post. This will be last weekend I get off until last week in February so I am going to very lazy! Think ketosis has kicked in and according to my home scales I'm down 4lbs of the 8 I gained over Xmas and new...

Finn looks at me exactly the same way - usually after he's chewed something he shouldn't! Sent from my iPhone using MiniMins

I know Peach, just annoyed with myself for delaying Ketosis Sent from my iPhone using MiniMins

Oh well looks likes it day 1 again. Took nearly 3 hours to get gone from workday night after getting stuck on the train because of the bloody weather. Felt really faint and caved to a chicken sandwich from the catering trolley. Going to boots today to buy a box of Atkins cereal bars to keep in...

Lol, I wouldn't inflict that on you Sent from my iPhone using MiniMins

:-) Sent from my iPhone using MiniMins

We get bonuses in march Lou :-) Sent from my iPhone using MiniMins

It's a bit better today. Unfortunately January and February are crazy busy at work and if last year is anything to go by I will be working 7 days a week until about the 3rd week in feb and working late most nights as well so extra time off is a total no no On the plus side I will be too busy...

Awe thanks Peach! Sent from my iPhone using MiniMins

Thanks Peach! I don't feel like a trooper I feel like a big whiner lol Sent from my iPhone using MiniMins

Been a nightmare all round! Weather is horrendous here and my 40 minute train journey took 2 and 1/2 hours after we hit a tree in the line -sooooo scary! Paracetamol barely helped with my toe and had a day 1 headache so the paracetamol was trying to kill both. Then all the trains home got...

I can't take codeine without food, it really upsets my stomach :-( Hasn't been too bad so far this morning Sent from my iPhone using MiniMins

Thanks Tru! Can hardly feel it thru the co-codamol. Fingers crossed it's not too bad tomorrow as wil only be able to take paracetamol back at work and on TFR Sent from my iPhone using MiniMins

Sooo stupid! I was hanging up washing, turned round, stumbled over the dog and battered it off the corner if the spare bed frame. I turned the air blue lol Sent from my iPhone using MiniMins

I'm more worried about having to get up at 6.30 and survive the day on paracetamol than getting back to 100% :-) Sent from my iPhone using MiniMins

Lookin good Peachy!!! Sent from my iPhone using MiniMins

Hey peach, starting back tomorrow when I go back to work. TOTM came early and I've broken my wee toe so doped up on co-codamol yesterday and today. Back to 100% tomorrow, back to work and normal paracetamol. Not looking forward to tomorrow lol Can't wait to see the pics of the nye dress in all...

I had NO idea how much work they are! Totally worth it though :-) Sent from my iPhone using MiniMins

Welcome! I started 6 weeks ago at 13'8 and was down to 12'0 in 4 weeks Have put 4lb on over xmas but starting back on Monday to get down to 10 stone hopefully by about your SILs wedding lol Best of luck Sent from my iPhone using MiniMins

Well said Dee :-) Sent from my iPhone using MiniMins

:-) Sent from my iPhone using MiniMins

If I knew I could drop a stone at will I wouldn't be worried either :-) Sent from my iPhone using MiniMins

They're gorgeous! Finn is my first dog and I had no idea before how people could be so daft about their pets but I totally fell in love with him! Sent from my iPhone using MiniMins

Completely agree with Dee! Sent from my iPhone using MiniMins

Mine would be booze, roast potatoes and cheesecake lol Hoping it will drop off next week Sent from my iPhone using MiniMins

Painkiller, bed and as much water as you can stomach! I'm hoping phase 2 is as fast as phase 1 - first stone and a half came off in 4 weeks. Am hoping to get Xmas gain off next week which leaves 2 stone to target and am hoping to do that by end of feb Hope you feel better soon x Sent from my...

Have you got any pics of your dress? I'm still fascinated with weddings 8 months after my own! Sent from my iPhone using MiniMins

Just had my first shake in a week and a half. Is it weird that I actually enjoyed it??? Won't be drinking at new year so going to have shakes for breakfast and lunch and small dinners for rest of holidays then back to 100% on the 2nd Sent from my iPhone using MiniMins

Welcome back! I'm going back to 100% on the 2nd. Looking forward to seeing the weight coming off again - including the 4lb I gained over Xmas! Sent from my iPhone using MiniMins

Have started a wee gallery in the off topic forum for all us dog lovers to show off our pooches Sent from my iPhone using MiniMins

There seems to be lots of dog lovers on here so thought I would start a wee online gallery! Sent from my iPhone using MiniMins

If it makes you feel better they ALWAYS advise you to order a bigger size as it's easier to take a dress in. And if you don't change size they make a fortune on unnecessary alterations like they did to my skinny size 10 cousin! That said they could be nicer about it. I only went to 2 dress shops...

Best of luck xx Sent from my iPhone using MiniMins

Me too! Don't feel guilty about Xmas but will enjoy being back in "control" Sent from my iPhone using MiniMins

Well done Sent from my iPhone using MiniMins

Shoulder pads are very now lol Sent from my iPhone using MiniMins

Soooo I had every intention of sticking to Atkins for Xmas and new year and hopefully sticking to same weight Works party was on 22nd and the food was bloody awful! Drank too much instead and got chips after *aaarrggghh* Had the worst hangover ever the next day and gave in to a mcdonalds happy...

Welcome and best of luck! Bet you hit target way before march Sent from my iPhone using MiniMins

I've gained 4lbs but measurements don't seem to have changed so has to be water. Starting back 100% on the 2nd and hoping for a good "week 1" loss again Knowing you lucie you will drop 15lbs in 1st week back lol Sent from my iPhone using MiniMins

Finn thought he had died and went to wrapping paper heaven! Sent from my iPhone using MiniMins

Happy Xmas to me! Sent from my iPhone using MiniMins

Lovely! Sent from my iPhone using MiniMins

I'm with you peach! The food novelty has well and truly worn off! I've had more heartburn in the last week than I've had in the last 2 months! Bring on 100% and 10 stone goal weight! Sent from my iPhone using MiniMins

I'll be back with you on the 2nd! Sent from my iPhone using MiniMins

Enjoy and best of luck. I'm not even trying to lose over Xmas, I'll be happy if I maintain Sent from my iPhone using MiniMins

After much deliberation I'm taking a 2 week break from LT and switching to Atkins. I'll stay low carb at Xmas and start back LT on the 2nd jan having had some nice food but staying in ketosis to make it easier to restart LT Sent from my iPhone using MiniMins

It's constant football in my house all the time and thats just one boy, even the dog stops and watches it now lol Have decided what I'm doing for refeed/Xmas I'm going to come off LT completely and switch to Atkins until new year. I know I can have a decent dinner at Xmas and stay low carb - I...

I'm thinking about taking water retention tablets over Xmas so I don't end up looking pregnant! Haven't done much except finish off my Xmas shopping but was nice just to chill. Hope u had a good one xx Sent from my iPhone using MiniMins

I'm hoping Xmas doesn't too much damage and I can start the new year at 12 stone with 2 stone to hit target hopefully by end of February Sent from my iPhone using MiniMins

Not yet. Get my weekly shopping in a Monday so will decide what I'm doing tomorrow. Did you enjoy dinner? Sent from my iPhone using MiniMins

Thanks Peach xx Sent from my iPhone using MiniMins

Sent from my iPhone using MiniMins

The party dress that didn't fit 4 weeks ago :-) Sent from my iPhone using MiniMins

Don't doubt for a second you'll do it! Still can't decide what to do' Sent from my iPhone using MiniMins

Doesn't sound ridiculous at all. My chemist told me to start refeed tomorrow to eat on Xmas day and I know its sensible and I've hit Xmas target but I'm too scared that if I eat for 9 days until 27th that it will be really hard to restart Sent from my iPhone using MiniMins

Well don't know what you were worried about, you look smoking hot :-) Sent from my iPhone using MiniMins

Ha ha thanks peachy! You looking forward to food?? Sent from my iPhone using MiniMins

Great loss Dee! Sent from my iPhone using MiniMins

Started 4 weeks ago and my plan was to lose a stone and a half up to Xmas. Have 2 shakes and dinner in Xmas day and boxing day then straight back to 100% to lose another 2 stone to hit target Went to chemist today and I've lost 22lbs so I've already hit my Xmas target Do you think I should do a...

Why would you even contemplate keeping that to yourself?!?! Amazing xx Sent from my iPhone using MiniMins

Every lb is 1 closer to target. Well done and enjoy refeed Sent from my iPhone using MiniMins

Fantastic! Sent from my iPhone using MiniMins

3 lbs off today, 22lbs in 4 weeks. My initial target was 21lbs in 5 weeks up to Xmas. 1lb more and I'll be in the 11's :-) Sent from my iPhone using MiniMins

Another 3lbs down, 22 in total which is 1lb more than my Xmas target. Happy days :-) Sent from my iPhone using MiniMins

Ha ha there were no other seats and I was at the window and she was on the aisle seat blocking me in! Sent from my iPhone using MiniMins

3 inches off my waist in 3 weeks :-) Sent from my iPhone using MiniMins

Clumsy, what a transformation! You go girl! That said you were always pretty you just look bloody amazing now :-) Sent from my iPhone using MiniMins

Your brain is getting ready for next week! Sent from my iPhone using MiniMins

Noooooo!!! I had Atkins bar at lunch time and 3 cubes if cheese at party. Just left early so I can have a shake before bed and some evil drunk woman had just sat next to me in train eating chippy chips and cheese. I could literally poke het eyes out with the wee wooden chippy fork lol Sent from...

Thanks ladies! Sent from my iPhone using MiniMins

Got to work and realised have forgotten my shakes. To make matters worse I'm out straight from work for my 1st Xmas party. It's free food and drink but was planning on staying 100% until next week. Can't face the thought of 3 Atkins bars and don't want to eat but don't think I can last until 1...

Not so impressed with myself! I'm at work, an hour on the train from home and out until 1 in the morning for my 1st Xmas party and have just realised that I haven't brought any shakes with me Oh crap!!!! Sent from my iPhone using MiniMins

Well impressed with myself! I made cupcake size cheesecakes last night for a charity bake sale in work today and I didn't even taste a bit of them Hubby had to do the taste testing Sent from my iPhone using MiniMins

My chemist must think I'm a skank - she's seen me 4 times and every time I've the same leggings and tshirt on :-) Sent from my iPhone using MiniMins

You could go on the holiday and get him saving for the bag for your birthday :-) I'm the same goal wise. 10 stone is my overall goal but given I haven't been that weight for 16 years and I was only 19 I'm aware that it might be a bit on the slim side and I don't want to lose my curves so going...

How much more do you want to lose after Xmas Sent from my iPhone using MiniMins

I say he should buy you it when you hit target :-) Sent from my iPhone using MiniMins

Fab Peachy! You're totally on fire xx Sent from my iPhone using MiniMins

Bad mood officially gone. Just ordered a Mulberry handbag for my Xmas from my hubby. It was 40% off and he's paying half and my Xmas bonus is paying the other half. I've wanted a mulberry for YEARS I am in such a good mood :-) Sent from my iPhone using MiniMins

Best of luck Lou xx Sent from my iPhone using MiniMins

Hi Lou, I'm not getting down was just really pissed off this morning Logically I know I can't fail to lose weight when I'm sticking to the diet it's just annoying as its the first time the scales have gone up instead of down since I started Sent from my iPhone using MiniMins

Nope, that was finished last week Sent from my iPhone using MiniMins

Mega pissed off this morning! I always have a sneaky mid week WI on a wednesday to keep me going. Been 100% and drinking about 3 litres of water and I've GAINED a pound. WTF?!?!?! Sent from my iPhone using MiniMins

You just made me laugh out loud in the middle of a train - I'm getting some very strange looks :-) Sent from my iPhone using MiniMins

She's not ugly though and I'm hardly gods gift but I suppose it's his job to find me more attractive lol Sent from my iPhone using MiniMins

My hubby says she's just worried cos I'm better looking and she's skinnier but if I lose loads of weight then I'll be better looking and slim lol He says the nicest (biased!) things sometimes Sent from my iPhone using MiniMins

Thanks Tigger and Amy xx Sent from my iPhone using MiniMins

You go girl! You can do it xxx Sent from my iPhone using MiniMins

3 and a half stone so still got about 2 stone to go! Sent from my iPhone using MiniMins

Glad to be of assistance :-) Sent from my iPhone using MiniMins

Calvin Klein euphoria Sent from my iPhone using MiniMins

Puts all of our moans into perspective Violet. So sorry about your friend. Know it will all be too raw just for now for it to help but at least she's not suffering anymore. Big hugs to you and dee xxx Sent from my iPhone using MiniMins

Best if luck, you will find this forum an absolute god send! Sent from my iPhone using MiniMins

There's no way you've undone 5 weeks loss in 1 hour. Even if you seem to have put a good bit back on the majority of it will be water weight and will come straight back off. Speak to your pharmacist and if he isn't willing to let you make the decision for yourself then look for another one. Chin...

Why did they take you off? Sent from my iPhone using MiniMins

Thanks Peachy! I'm so glad I've got you guys to vent to or i might end up slim but completely lose my mind in the process :-) Sent from my iPhone using MiniMins

Aww thanks Katie, that's really cheered me up, you're pretty amazing yourself :-) What annoyed me was that I had sat her down as a friend and told her that I was struggling with my weight, that I wasn't happy, that my doctor told me I was obese and that I wasn't doing my fertility any good I...

The smell is going but I now want to kill the girl that sits beside me! Someone came round offering cupcakes, which having no smell I resisted no problem. I have told people round me in work I'm on Atkins to avoid lectures and I've been on it before so thought would be ok this time BUT the last...

Sound like a plan Denise! Sent from my iPhone using MiniMins

Fingers crossed Tracyanne! Would LOVE to get another 4lbs this week to get under 12 stone for the first time in years Sent from my iPhone using MiniMins

Couldn't agree more! If you enjoy them too much it will be a nightmare going back to 100% Sent from my iPhone using MiniMins

Ha ha my choice would be cheese rather than curry sauce. Don't know what's wrong with me today, on Friday I ate a horrible Atkins bar while my hubby had a mcdonalds and I was fine but today I actually want to kill the guy at work lol Sent from my iPhone using MiniMins

Really struggling today - guy in work is eating chippy pizza and chips! The smell is utter torture lol Sent from my iPhone using MiniMins

Excellent! Well done Sent from my iPhone using MiniMins

Still 2lb off target lol Sent from my iPhone using MiniMins

Well done xx Sent from my iPhone using MiniMins

Thank you xx Sent from my iPhone using MiniMins

That's rubbish! They're supposed to be encouraging and congratulating you Sent from my iPhone using MiniMins

Thanks :-) Sent from my iPhone using MiniMins

Chin up and keep going. All losses are another step in the right direction and I'm sure you'll get a bigger number next week xx Sent from my iPhone using MiniMins

Thanks xx Sent from my iPhone using MiniMins

I'm not criticising if he milk choc bars are ok I would be delighted! They make a great emergency fix and the dark choc ones are awful lol. I used the milk chic ones as a sat night treat on Atkins and they're delish! Sent from my iPhone using MiniMins

O didn't think you would be allowed the crispy choc one as ur not allowed that one on Atkins induction. Sent from my iPhone using MiniMins

Well done and thanks for the boost about having a break - I was a bit nervous about how hard it would be to restart after Xmas Sent from my iPhone using MiniMins

It's one day in eleven weeks, you're only human. Please don't beat yourself up. Forget all about it and have a great week Sent from my iPhone using MiniMins

Fab loss Katie, well done :-) Sent from my iPhone using MiniMins

Well done :-) Sent from my iPhone using MiniMins

Well done tigger I'm sure you'll be fine when you refeed as your appetite will prob be way less. Also try dee's trick of using a smaller plate so you automatically cut portion sizes Sent from my iPhone using MiniMins

Another 4 lbs down making 19lbs in 3 weeks! Only 2lbs to go to reach my initial pre Xmas target of a stone and a half :-) Sent from my iPhone using MiniMins

Another 4lbs down woohoo :-) Sent from my iPhone using MiniMins

Lou, I couldn't stand the Atkins bars but I don't like dark chocolate. Was better than breaking diet though Sent from my iPhone using MiniMins

Men! Lol Sent from my iPhone using MiniMins

It was soooo good. Feeling mega christmassy now! Weigh in tomorrow eeekkk Sent from my iPhone using MiniMins

I'm good! Although been out all day and night and had to make do with an Atkins bar. Yuck! Worth it though, out shopping with hubby and fitted into a size 14 skinny jeans! They're stretchy and still have a bit if a spare tyre in them but only one! Then just been to Christmas with the Rat Pack -...

Massive well done Lou xxx Sent from my iPhone using MiniMins

Fab loss well done Sent from my iPhone using MiniMins

Tell them you were on Atkins. People are used to that enough now that they know you lose loads of weight Sent from my iPhone using MiniMins

Well done Lou! Sent from my iPhone using MiniMins

Well done Peachy! That new dress will be hanging off you :-) Sent from my iPhone using MiniMins

I forgot to take my lunch time shake to work with me yesterday so when I got home I made a choc one into a muffin and a vanilla one into custard and had them together Delish! Sent from my iPhone using MiniMins

Well done and best of luck x Sent from my iPhone using MiniMins

Fantastic though! Better to actually have no clothes than a wardrobe full that are too tight or make you look huge. Go to some cheap shops and treat these ones as disposable until you're buying your new goal weight wardrobe Sent from my iPhone using MiniMins

What makes you think they won't let you back on? Sent from my iPhone using MiniMins

I've yo yo'd for years but always told myself that as long as I don't get higher than a 16 it's ok. Have been wearing 16s for months that are far too tight and gave in an ordered a size 18 dress for my Xmas party thinking it was more important that it looked nice. It was too small an it was the...

Will try again, never concede defeat lol Sent from my iPhone using MiniMins

It was my puppy's first snow yesterday. He was totally confused for a couple of minutes, then he tried to fight it. He then spent next 5 minutes fighting with himself trying to get it off his face then gave in and ran back to the house for a heat. Don't think he's a fan lol Sent from my iPhone...

I don't want to eat for a full week! Sent from my iPhone using MiniMins

I'm thinking of only doing the first 3 days of refeed, take it easy on Xmas day then straight back to 100% Sent from my iPhone using MiniMins

Thanks! Haven't tried the flapjacks as I'm not a fan of peanut flavour stuff and can't stand coconut Feeling a bit better now Sent from my iPhone using MiniMins

I must be doing something wrong! Just tried to make the soup crisp and first one I thick I used to much water and it stuck solid to the greaseproof paper. Tried again with less water and put it straight on plate. By time middle was starting to go brown the edges had went rock solid. The middle...

Had a really upset tummy last night and today. Just tried a choc "muffin" as I knew if I had a shake I would have thrown up. Was a bit tasteless but much easier on my poor tummy. Was VERY strange chewing again! Going to try Peachy's "crisps" later as still can't face the thought of a shake Sent...

I haven't tried the flapjacks but is it maybe worth trying them for London since they're "portable" Sent from my iPhone using MiniMins

That sounds like a good look lol Sent from my iPhone using MiniMins

The 16 will be a waste of money - it will be too big for you in no time and you'll need to buy the 14 anyway Sent from my iPhone using MiniMins

Thanks! Don't know about looking fab but I certainly felt it :-) Sent from my iPhone using MiniMins

So I survived my first night out! Claimed I was on antibiotics, took the car and drank sparkling water Didn't spend a penny, caught up with friends I hadn't seen in years and generally had a great night. I even gave lifts home to some of my friends and didn't bat an eyelid when they bought...

Sounds lovely, have a great day x Sent from my iPhone using MiniMins

Thanks Lou and no doubt about it Tru! My aim was to lose 1 1/2 by Xmas then start again after Xmas. I've only got 6lbs left to hit that target :-) Sent from my iPhone using MiniMins

Keep them coming and right back at ya lol Sent from my iPhone using MiniMins

Thanks josie. I would have done cartwheels out of the chemist if I could do them lol Sent from my iPhone using MiniMins

I'm sure people have noticed Katie but a lot of people would feel rude pointing it out I've got my first girls night out as well with friends I haven't seen for years. Feel soooo much better about it with a stone gone Already told them all I'm on antibiotics for an infected tooth - thought it...

Thanks Tracy Anne Sent from my iPhone using MiniMins

Thanks Katie Sent from my iPhone using MiniMins

Fab! Sent from my iPhone using MiniMins