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Quorn chilli con carne and wedges!

Tonights tea; 30g (dry) of basmati rice and mayflower curry sauce with mushrooms, onions and green peppers! 4 pro points for the whole thing!

Tonights tea, weight watchers wrap pizza and chips!

1st day of simple start, onion omelette fried in fry light!

this looks amazing, do you have the recipe? Xx

Thanks denise , iv read that some people can put a stone and a half on and silly things like that when havin a holiday off exante n im worried about it haha x

Hi guys I'm going to start exante Sunday for 2 weeks until I go ok holiday for 2 weeks for my birthday then get back on it when I come back. Any tips for not piling on what I've lost in the 2weeks before going? Xxx

Hey guys! Im on day two of the sml diet just wondered if anyone else is on it n how they're gettin on? Xx

Hey, Iv recently found out I'm allergic to dairy anyone else following Atkins but not havin dairy? Xx

Thank you xx

Zero carb section like the sweets ect can I have them on induction? Xx

Can I drink sainsburys zero energy drink ? It has 'trace' carbs in the can? Xx

What did you eat on induction then Sammy n how much did you loose? X

Will do! I keep readin the recipe section and people write was they've ate which sound really nice like butter chicken but I can't actually find the recipe for these things lol x

Starting the induction phase tomorrow would like all the hints and tips you guys have got! :) xxx

I'll be honest it looks great but just isn't pizza tasting enough for me, still tastes too 'potatoey' for my likin .. So I won't be bothering again lol xx

My 1st attempt at Smash pizza, served with salad :)

Lol it is really nice iv not had any since being on SW tho xxx

Thanks chick xx

Is fruit still free if you sprinkle canderel sweetner over it? X

Thanks chick ! It was all delish!! :) xx

Thanks x

Slimmin world burgers, chips & salad! :)

Anyone know the syn value for this? ... Iv looked on the website but found nothin? X

2 stone is 6 weeks is FAB! I have about 6 stone 9 to loose but only started today I hope mine comes off as quickly as yours! xx

I have attempted cambridge about 3 times before and I have never gotten over 1 week and 3 days ... so this is my final attempt! Mentally I feel in the right place so here goes! I dont weigh in with my councillor till 5.45 tonight but i have started this morning with some shakes I had left over...

Seriously needs to find will power ! ... What keeps everyone motivated ?! X

Which plan 'normally' sees the better losses? X

Thank you x

Iv seen a recipe for satay sauce but can't remember where I saw it please helpppp! Xxxx

An anybody tell me if there's much of a difference between the CD and the Asda meal replacement shakes? X

Syn value of cornflour anyone ? X

What's the best thing pro points wise to thicken a stew ? X

Whats "average" to loose per week on Atkins? X

Thanks girlies I start Monday ... I'm goin shoppin tomorrow once iv finished work! Anything you recommend I get ? X

I'd like an Atkins buddy please ! I have read lots about the diet and I am starting on Monday after a works night out this Saturday but would love a buddy someone who can help me and me them ! I need to loose about 6 stone ! Xx

Thanks that's great I'll have a read through ! :) xx

Can someone please explain to me the Atkins diet but simply, I have the book but it's confused the hell out of me! .. So I can eat any meat as much as I like? ... Someone told me I can eat pork crunch (pork scratching crisp things) and how much and what veg or salad? Thanks x

Thanks Ellebear you've made me feel much better about it xx

I'll have a go later I'll try and post my tea lol xxx

How? I have an iPhone that would be loads easier xx

I was very disappointed with 0.5 loss as I stuck to the plan 100% last week, I wondered if it was to do with the fact, I had started the Cambridge diet but after 5 days I decided it wasn't for me, so I ended the Cambridge diet on the Monday and then joined SW at Cannock on the Tuesday, I'm also...

My lunch not sure if this will work lol ... Oriental Stirfry

I hope so lol !! X

Yes did Cambridge for 5days ... Not for me at all!!! It was the worst 5 days of my life ... Finished Cambridge on the Sunday started SW on the Tuesday plus I'm due on tomorrow (sorry if to much information lol) so I thought that maybe that could have affected it... 0.5 Dissapointing non the less...

See it was my first weigh in today and iv stuck to plan 100% and lost 1/2 a pound .. I'm so dissapointed ! X

1st weigh in iv stuck to plan religiously and lost 1/2 a pound ! I'm so dissapointed :(

What's the average weight to loose each week at SW xx

Can I have the recipe for this pleaseeee x

Thanks chick cxxx

Found a thread that had pictures of people's dinners and things and now can't find it can anyone point me in the right direction lol ! Xx

Thankyou your a star! X

Thanks for that ! So do I just go along to the new group n tell them I want to change all my details over to them? X

Brilliant ... So I just go along to a different group or does it have to be a different group that your particular leader runs? X

Can you change slimming world group once you've joined one? Only my Zumba classes are clashing with my sw meeting so changing to a different class would benefit me but can I do this? X

Thanks guys ! Xxx

What's the best bread to buy hex or sun wise as I avoid bread cos I'm not entirely sure what I should be havin xx

7 stone since April that's amazin !! I think I'm doin it right lol time will tell at my first weigh in on Tuesday I suppose x

What if it's not? X

I hold you fully responsible if I don't loose and stick to it 100% Mandy haha ! How long have you been doin sw ? Xxx

I only joined yesterday and I'm struggling to get my head around you can eat so much food and loose weight? Especially carbs ? ... I did sw about 5 years ago when it was red n green n now I dont understand how eating both plans on the same day can work? That just defeats the old plan surely ? X

No gain is good! That's my biggest problem tho I want it to all come off over night ! I'm so impatient !!! Lol xxx

Thanks chick ! How long have you been on SW? Xxx

Sorry didn't go to page 3 lol! Here goes again! Aesir22 5lbs (0lbs lost - 5lbs to go) Amandab 10lbs (0lbs lost - 10lbs to go) benji55 10lbs (0lbs lost ~ 10lbs to go) Bev1963 7lbs (0lbs lost ~ 7lbs to go) Blue*Smartie 8.5 lbs (0lbs lost ~ 8.5lbs to go) Brother Slim 8lbs (0lbs lost ~ 21lbs to...

Aesir22 5lbs (0lbs lost - 5lbs to go) Bev1963 7lbs (0lbs lost ~ 7lbs to go) Dreamslim 8lb (0lb lost ~ 8lb to go) Holiday-dieter 10lbs (0lbs lost ~ 10lbs to go) Jaq 10lb (0lb lost ~ 10lb to go) JimofTroy 10lb (0lb lost ~ 10lb to go) littleflutterby 9lb (0lb lost ~ 9lb to go) L0ckerz 10lb (0lb...

Join SW today ... Start weight 16st 9.5lbs DEPRESSING! Lol so here's to this week ! Xxx

Do you find you loose more weight doin the old school red and green days or the new ee? X

Yeah I used to do that well today's day 4 n tbh I feel loads better ... I miss the taste of food but I'm not hungry xxxx

Well I apologise ! I hope so chick , today is day 3 and im not hungry at all I just want to eat does that make sense ? Xxx

I havnt eaten any food ?

Whys that then ?

I HATE water but I'm trying I have to keep downin a glass because I can sip it lol! Day 2 and I have a major headache and I still want poached egg on toast only with cheesy beans today haha! When's your weigh in days xx

Chocolate tetra bricks 2 a day and them a range of various packets for 1 a day .. All I want is poached egg on toast haha! What did you loose in your first week ! Xxx

Im in I need to loose 6 stone 1lb in total lol but would like to loose as much of that as I can before my birthday on the 4th of may x

Hey Krissy Kat do iv started today n I'm starvin haha! How's it goin for you xxx

What's the challenge? X

I know exactly what you mean chick everyone tells me "you'll never stick to it" "you've done loads of diets before""you'll put it all back on when you stop!" ... I want to prove them wrong! I'm dead unhappy the size I am too! My logic is its food makin me unhappy because it makes fat n it's not...

Im only on my first day and iv done dead well all day at work not even thought about food, I can honestly say I don't feel hungry but the minute iv walked thru the door I can smell food ! I wish I lived alone haha! X

Hopefully if what my CDC says is true n I'm supposed to loose a stone a month by my birthday on the 4th of may I could have shifted 5 stone n then I'd only have one to go ! X

Thanks chick ! Starting weight is 16 st 8 lbs ... I was mortified lol! Xxx

Hey guys been to see my CDC this mornin she's lovely ! All geared up with my shakes now just havin my first one ! Good luck every one ! Xxxx

I am due to go see my CDC tomorrow morning to start ! Ekkkk excited but daunting at the same time REALLY need to stick to this diet seein as I fail all other diets I try ! Hope it's not ridiculously hard ! Although I do feel very "in the zone" lol .. Would love some buddy's to catch up with...

Wow! How long has it taken you to loose 4 stone ? X

Ahhhhh I get it! Well I see a Cambridge councillor on Saturday to get shakes ready to start the diet the day after boxing day so I'll look forward to playing all these games :) xx

What does all this mean? Xx

Will do chick ! How long have you been on CD for? Xx

I'm really excited to start! :) xxx

Iv made an appointment with a counsellor for Monday so I have the shakes ready to start on the day after boxing day ekkkkk!

I hate the gym! Lol ... I just need to find serious motivation! X

So what do you do in a typical day c

Keesimo your weight losses are amazin ! Your last update was 2 weeks ago I'm keen to see your new losses! I'm starting CD the day after boxing day, with all the Christmas work party's ect that are planned there was no point in starting this week! X

Hello Mandy ... Wow 55lbs that's amazin! Iv brought SF shakes yesterday and intend on starting today! Although iv never done SF before... One of the only diets I havnt tried lol! So what did you do before when you lost all that weight? Xx

Ohhhh I see lol ! How much have you lost on the diet? I'm startin the day after boxing day! I seriously need to start!

Why would it make your breath even worse?

Why would it make your breath even worse ?

I like bars but you have to beon the diet at least two weeks dont you xx

So is it defiantly allowed to drink just tetras ? How much more water do you need to drink? Does it slow your weight loss down havin just tetras or not? Xxx

Iv not started yet but I am DEF starting after Christmas, with Christmas parties, Christmas eve, day and boxing day there really is no point with all that's already planned , but I have tried Cambridge once when I was 16, now I'm 22 n goin to give it another go, I used to love the tetras and...

I'd drink a gallon of water a day Aslong as I could just have tetra bricks haha xx

Anyone ???? X

Can you have 3 tetra bricks a day instead of the packet shakes if you want? Xx

I want to try for a baby but really want to start CD as I need to loose about 7 stone as I'm very unhappy with my weight, everyone says CD is so hard to do is this true? Xxx

It gets you pregnant? What do you mean? X

Im starting the Atkins diet and have the book can anyone put it down to simple forms for me to follow ? X

Why isit you can't do Cambridge diet if you fall pregnant?

Your a star!! Xxx

I like your style I'll be trying this one!! :) xx

Hey everyone! Today was my 1st day on slimming world and iv ended up feel very bloated and quite sicky ... Is this normal only it's left me feeling very disheartened and negative about SW! :(

Thank you :) xx

If I'm doin slimming world "old skool style" and just doin red day and green days NOT extra easy, do I still have to mess around with havin 1/3 super free foods or what not? X

Thanks chick xxx

Are quorn burgers and sausages , mince and chicken pieces still free on green days? And southern fried chicken burger things 2.5 syns each? Xx

How many syns in a teaspoon of can't believe it's not butter ... Anyone know? Xx

That sounds fab thanks !

As anyone got a sun free bolognaise recipe as I always use a jar and I guess it's unnecessary ... Thanks ! Xx

Anyone got any nice EASY green day recipes ? Xxx

Brilliant! Really appreciate it chick! I am starting tomorrow, the only trap I fall into is eating the same thing all the time. What kind of things have you been eating? xxx

Need a Slimming World Buddy! I seriously need to start my diet, Iv had weeks on "not being able to get in the right frame of mind" but enough is enough. Im the heaviest iv ever been and so down about my weight its untrue! I have all the books and things for slimming world and dont really have...