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I have to admit there HAVE been times at the beginning when I stooped to their level and gave as good as I got. =/

You're all such fabulous people. <3 I'm actually choking up at some of the sweet things you guys have said to me. :) You're all sweethearts.

I did it on a heavy flow day too.. if you ladies know what I mean. XD When I told my friend she was like. "My god, you're a hero!" lol

I seem to be a total b**ch magnet lol Thanks everyone for your kind words and your advice. I felt so blue all day thinking about it but I just told myself, "Nope. You're better than her. You're smarter, prettier and you have a way better boyfriend now" (My ex who she's going out with was an...

Hi guys... My ex boyfriend and his current gf have been stalking me for a while. Any website I'm on, they find me and message me to torment me. Just this morning she found me on Facebook and started leaving nasty messages. She brought up the fact that "it wouldn't hurt if I went to the gym from...

Thank you very very much for that Zanna. <3 You're a real trooper! Yes I've heard that seaweed is super good for you. I think I used it on my skin once but I didn't know you could eat it. o-o' I live in Ireland, very close to the border actually. lol Your story is super inspiring and I'll try...

My boyfriend's friend lost a lot of weight while he was at Uni for 3 years. When he came home though he quickly piled on the weight, possibly because his mum was feeding him again.

Little ol' me was a student just last year but due to certain problems I had to drop out. In all honesty I wasn't a very happy bunny in the school environment... I'm sure plenty of people have felt the same at some point. I loved the school but something about it just got me down in the dumps...

Princes of the Universe - Queen Gets me feeling all epic! ^__^ It should have been blasting while I set foot on top of that mountain. "Heeeere we are! Princes of the Universe!" *Super awesome pose while lightning cracks behind me* lol XD

Dear Harley (You're writing yourself a lot of letters, Puddin' <.<) Starting tomorrow you're going to have a 100% week. You've already written out your exercise plan and planned your breakfast for tomorrow morning. You can do it, honey! ^^ Love, Harley.

Dear Harley, You were a very good girl yesterday. Keep it up until next week 100% and you can get your hair done. ^_~ Love, Harley.

Aw shucks. ^///^ You're too kind. Teehee. <3

Happy Birthday. ^^

Dearest Harley! Puddin', I told you to watch what you're eating! You went and had a big Chinese tonight with your other half and didn't even bother to check your syns and stuff. You should be ashamed of yourself! Buuuut I'll forgive you if you exercise like a maniac and get back on plan...

Gee.. Didn't think this little ol' thread would have so much positive thinking and enthusiasm. ^_~ You're all sweethearts. <3

Thought posting a little reminder note to myself would help me stay (or get back) on track. Dear Harley Quinn. You're a swell girl... but tonight you've been a big fat puddin' and eaten tonns of yummy synful treats! Tomorrow morning you get your tushy straight onto your yoga mat as soon as...

I don't know about fruit slowing weight loss... but I know too much fruit can be bad for your teeth. >.<'

For a while now I've been following a little exercise routine in an attempt to get fit while doing SW from home. Today out of the blue I decided to climb the tallest mountain in Ireland... and I did! ^__^ The trek took me 2 hours with me occasionally stopping to question my sanity. Reaching...

My next goal is to get down to 119 pounds. 4 pounds to go. ^^

At least I know I'm not alone in this. ^__^ Perhaps some more toning will do the trick. <3

I don't feel fat. I feel great. I just think I look flabby in the mirror.. which I shouldn't cuz you're right about my stats. @_@

At least I'm not the only one. >__< So do you guys think we're just crazy and other people don't see us the way we're seeing ourselves?

Even though I'm losing weight and my clothes fit better and I'm getting fitter... when I look in the mirror I think I look bigger than I was before. O_o Does anyone else have this problem?

I am still feeling super sick dudes and lady-dudes. >.<' That pizza did a real number on me. lol

There's a fetish for just about everything these days so it seems. Story time again! I also watched one of those shows about weight loss surgeries a few years back and there was this one woman who had a husband and a daughter and she tried to take care of herself as best she could. She'd apply...

A while back I picked up one of those little magazines with "real life" stories in it just for something to read. One of the stories was about a woman from America who was easily 35 stone! and she was being paid heaps of money by those guys with fat fetishes. They'd pay to watch her eat stuff...

That's just what it was like. A hangover! lol.. And you know what? The crap I ate totally was NOT worth this feeling. I'm deffs going to be a Saint from now on. lol

I've been following Slimming World pretty closely so I gave myself a day off yesterday when I went shopping with the guys. I had two slices of pizza and today I've felt soooo ill. Do you think I'm just not used to greasy food anymore? @__@'

The fun thing about cosplaying is you can alter the costume to suit your body type. So after you've slimmed down.. even if you're not still 100% confident with your body you could make a version that doesn't show off the midriff. ^_^

Who would you cosplay as?

We're all going out for a meal at an arcade/bowling ally place after my cousin's Communion. I don't know what I'll be getting but I plan to have A LOT of yummy salad and maybe play on DDR. Something a little different in my exercise routine. ^_~

Go you! ^^ I always tend to tuck into naughty food when I'm feeling sick to make myself feel better. (It doesn't make me feel better for very long when I'm not sick anymore and hop on the scales >.<')

Yeah you're probably right. <3 I suppose if I do have to wait a year I can get myself a new tattoo. ^_^ Thanks.

No. I wasn't over 10 Stone 3. I was 9 Stone 6.

That must be it. Thanks. <3 I just don't see why I COULD give blood last time.. o-o'

Yeah she told me it was because of my weight.. =/ I'm just going to go back next time they're in the area and ask again because I don't want to wait a whole year to donate blood. See... then I thought maybe it had something to do with my age? Being a certain weight and under 21?

I don't think I'm underweight now. =/ For my height I'm totally okay.. but their scales did have me 2 pounds heavier than my own. So maybe now I'm too overweight to give blood and last time I wasn't? Even though last time I was... @_@ This isn't making any sense at all lol

So a few months back I was like 9 Stone 6ish and went to donate blood for the first time. Being petite and all that jazz I was overweight for my height but they told me I could still donate. So they did their thing and just tonight I went back for my second time to donate more. Since then I've...

That's so cool. ^__^ Do you have any pics of your costumes?

I want to cosplay for the first time this Summer. (It's probably obvious who I want to cosplay as. lol) So I wanna shift these last few pounds and tone up. Anyone else ever done the whole cosplaying thing or would like to? Or is anyone just into making clothes or costumes for the Hell of it? ^_^

Attorney AK, I don't get Toonami where I come from. Sadly. =/

It's Killeagh Farm. An Irish brand.

I am in the 8s! Time to work on getting to the 7s. :)

Wow... Her doc was only doing his job. She needs to not get butthurt about being called obese. It's her health at risk! This might sound bad but it bugs me when larger people say, "I don't need to lose weight, I'm happy." I think, that's very good that you're happy as you are but you're putting...

Ohhh I could eat Chinese for the rest of my life. <3 I get so bent out of shape when people say they don't like Chinese. It's like when someone says they don't like tea. This one time a group of us were standing around talking about what bisquits we liked with our tea.. then one of them chimes...

McDonalds only keeps me filled up for a little while. I think I'd rather use my syns for a yummy filling Chinese. ^__^

Congratulations honey! 1 pound is a great weight loss. :) Mummy2BSlim is right.. you'll really see a difference next week when Aunty Flow leaves. :P

I just wonder why he didn't mention it to you sooner if it was bugging him. Good luck on your weight loss, honey. <3

My gosh. I read the title wrong.. Thought you were losing weight to become a nun. XD

Reading Vladimir Nabokov's Lolita. <3

You.... you KILLED them! T^T lol

A yummy little fry up. ^_~

My mum has been peeking through my little food notebook I've been keeping and she's been watching me constantly grabbing from the fruit bowl or going out for walks or other exercise and she said to me today, "I can't wait until you weigh yourself. I'm dying to find out how you do." lol Fingers...

Weighing at the doc's office is a great idea.. I'd do it but I'm not a fan of doctors. ^^''

If you're interested you should do some Yoga too. It's great for toning up and REALLY great for relaxing. <3

Hi hi hi. Does anyone know how many syns there are in natural frozen yoghurt?

I love Ghost in the Shell, Ninja Scroll, Vampire Hunter D, a lot of the Studio Ghibli stuff.. my fave being Princess Mononoke. When I was younger I loved Yu-Gi-Oh, the manga and anime. lol

I knew a guy once who was overweight. He just disappeared for a number of months. Didn't go out clubbing with his pals or anything. Then there he was. He just showed up one night at a party and he was all thin and fit! o-o'

I had a ham omelette with 1 slice of toast and a banana. ^^ And a mug of tea with skimmed milk.

When you have "tummy cramps" :( If you chicks know what I mean.. *Sob*

I look at myself in the mirror in my bra and panties and ask myself "Now come on, does this really look good? You've put on weight and it's showing on your hips and ass!" That usually gives me a lot of motivation.. But what REALLY gets me keen to lose weight is when I see pics of myself that...

XD I'm laughing at the thought of telling the Weigh In chick to F*** off. That's so cute. :) Congrats on such a loss!

Little old me has been having a 100% stick to the plan week and I'm tempted to hop on my scales and see how it's going but I won't let myself... mainly due to me being on that time of the month and just knowing I'll burst into tears at what I see. lol

I used to just pay to get weighed then leave straight away cuz something always came up. =/ Kind of bugged me when I'd think of what else I could spend my £5 on. lol

It totally is! We're both just... crazy. lol XD

I was wondering about this myself.. Thanks.

Ahhh I always felt that way. No matter how much of a Saint I was all week I'd still hesitate before stepping on the scales and tell myself.. "Nope. You haven't lost a thing. You were bad all week. You big synner!" But it was all in my head. XD

My guess would be anything up to 5 pounds? Maybe more. I'm not totally sure. Do let me know how you get on though. :)

... Maaaybe I'll steal a square from someone if they buy the bar. lol

I'm learning so much from this thread. lol ^_^

Ahh you could be right. lol I'll look harder next time. :) For now my Healthy Extra is cereal though so I don't have to worry too much about getting bread into the house.

I love those little Cadbury Fudge bars. They're 5.5 Syns. ^_^ I was curious about the Rolo bars cuz they were new. lol

I used to have white Nimble bread as a healthy extra but... it seems to have vanished from the shops. They still have the wholemeal stuff but I don't really like it. I can't even find Weight Watchers bread in my local shops anymore. Weird, huh?

It depends on you and how well you stuck to the diet. <3 Also depends on how much your weigh at the moment.. My first WI last year I lost 3 pounds.

Mine is to look fab in a proper Harley Quinn costume. ^_~ Buuut that's just for Hallowe'en.. Hehe. Some of your incentives are quite inspiring. <3

Honk! ^_~

I joined Slimming World with my mum when I noticed my school skirts were getting a tad tight and lost the extra weight I piled on.. Then Old Santa Clause was coming to town and I stopped going around Christmas and munched on lots of treats... When I finally went back and they took my weight I'd...

It takes your body about 20 minutes to realize it's full after eating.. Maybe you nommed on your dinner too quickly and your brain doesn't know you're full yet? o-o'

I find that when I do that too much I end up switching it off and going back to sleep when I have to be up for a morning run or work. >_o Oopsie. lol

Ohhh in that case there's like... a Million Syns in this bad boy. lol Thanks. ^_^

Hi. I spotted a Rolo chocolate bar in the shop today and I want to try it... but I can't find anything about a Syn value. Does anyone know how many syns it has? Thanks.

I find that when I'm on my period no matter how healthy I'm eating or how much water I drink I still bloat. =/ But it goes away within a few days. It's not fun weighing in when you feel sluggish.

My boyfriend told me if you're being attacked you should scream out "fire" because most people ignore cries of help or rape.

Wow 450 Calories seems quite low but if it works and it's healthy, it sounds great. :) Think I'll stick with Slimming World.

Aw thanks so much everyone. :)

I used to love Curley Wurleys when I was younger but I just cannot eat them anymore. lol My achille's heel are Kit Kats >_o'

What exactly is the Cambridge Diet all about? Does it have meal replacement shakes and stuff? Congrats yo you all on such great losses. :)

I feel the same tonight. ^__^ I was hungry after work but instead of munching on something bad, I had a Mugshot and an orange.

Yay! ^^ Way to go. <3

Syn Bank Account. That is so cute. ^_^ lol

I walked in on my boyfriend the other day and I was wearing this slinky little black number and his eyes went super wide and his jaw dropped. XD He actually got up and grabbed me and kept saying "wow" lol. ^.^ Felt awesome.

Oh that's cool. I usually weigh in by myself. I never thought of having someone else do it for me. :) That's a great idea.

Thanks guys. <3 I'll think about it some more. :)

I've been doing it at home for a while now... But I think I need a little extra motivation. Should I go back to groups?

Ah. Fair enough. ^_^

I never did P.E in school because I was so depressed about my body and the worry that the other girls would laugh at me. I didn't want to get changed in front of other people or take part in the sports so I would do extra art instead. It didn't help either that I HATE sports with a passion. When...

That time of the month can make it seem like you've gained or not lost anything too. I HATED going to get weighed in while I was on that. But yeah after 4 days isn't really enough. <3 Give it the week. :)

Is that not allowed..? o_o'

Making plans with people and then they're cancelled at the last minute and you were really looking forward to it x3

I know that everyone is probably doing it for themselves, but what's that one little thing in the back of your mind that's made you want to shift the weight? Is it for your health? For a wedding? For a sexy new wardrobe? Or just to feel confident in your own skin? <3 I'm doing it to keep fit and...

I think it depends on the person. Kinda depends on the shop too.. When I was 8 and a half stone I could fit into a size 8 in most shops. But in others I was still a 10.

Lipo Trim sounds a little scary.. o_o

I think I heard somewhere that when the skin is stretched too much it won't go back into shape.. especially if you lose a lot of weight REALLY fast. I think the best bet is surgery.

I like having a munch on some fruit and going for a brisk walk early in the morning. When I get home I have some breakfast and go about my day. Then I do some more exercise before dinner.

It's a totally awesome feeling when you get back from a holiday and you've stayed the same weight or even lost a few pounds. :)

Why the heck not? ^__^ I'll be super super good and do it 100% too. <3

Thanks. You're a star. <3

I had a rotten day at work and tucked into some chocolate to make myself feel better. What are some things you do to beat the cravings when you're feeling blue? :(

I was in a taxi yesterday and got talking to the driver. He mentioned to me that he'd been diagnosed with Diabetes and that he'd managed to lose a whole bunch of weight with healthy diet and exercise. He said his prefered exercise was walking. The thing that got me giggling was he refered to...

Mmm... KFC *Drool* <3

Walking, cycling and Yoga! ^_^ I don't do anything on Saturdays and Mondays... but it depends.. if I have something on another day I'll exercise on the Saturday or Monday instead. <3

Omg hunca I LOVE your pic! lol

Sure am. ^_~ I might reveal my identity if I shift those last few pounds. :P <3

I was just reading another thread from a few years ago and I was wondering if many people had this problem. I do really well at sticking to my diet when I'm on my lonesome. I'll eat tonns of fruit and do lots of exercise but when I'm with my man he always tries to persuade me to eat naughty...

I try not to go too crazy when I'm on hols. I was in Scotland a few weeks ago and went out to Poundland and bought myself some Mugshots and Diet Coke for snacks so I wouldn't munch on too much rubbish.

I had water just now. :P Cuz I'm just back from my walk. ^_^

I'm using Harley Quinn from Batman as mine cuz I'd like to keep my identity secret. ^_~ lol

What a totally fab idea! :) So cool.

In my house we didn't have fizzy drinks very often. They were for meals out our special occassions. (probably why I still have all my teeth lol). But when I DID have a drink it would be normal Coca-Cola. Now that I've switched to Diet I can't drink anything but Diet Coke. The normal stuff...

I used to take Apple Cider Vinegar pills to help me lose weight. 3 Giant smelly tablets every day. =/ I thought they were working but I was dieting and exercising while taking them.. I would have been losing weight anyway. Glad I don't fork over €15 a month anymore.

I weigh in at home in our bathroom. We have two sets of scales though.. Just to make double sure. lol

I weigh in once a month too ^_^ That's a fab weight loss <3 I'm not so worried about stepping on the scales next month now that I've seen your loss.

This is such a great thread ^_^ I'm proud of myself for ordering extra salad instead of chips yesterday when out for a meal with the boyfriend.

I want to get down to 7 stone 12 pounds but I'd be happy with 8 stone. :) It's hard being a little overweight and petite.. we can't carry extra pounds as well as taller people lol

I know that if someone goes on a fad diet and loses a bunch of weight then second they eat something they gain a lot more back on. What happens if you've been sick and lost a lot of weight? Will a lot more go back on you once you're healthy and eating normally again?

I had my Mikado sticks and diet coke. The movie was AWESOME by the way. ^_^ <3 Thanks everyone.

LOL! This made me think of some person just standing in the aisle eating all the bars and leaving the wrappers for you to find. XD

My new fave treats are Mikado at half a syn each! ^_^ <3

I follow the Slimming World diet but don't go to groups. I walk a lot and I cycle and I go to Yoga classes. :)

White Russian

I feel fancy when I eat Mikado. XD

ooh I never thought of Mikado. <3 Thanks a whole bunch ^^

Hi. <3 I'm going to the cinema tomorrow to see the Avengers with my boyfriend and I like to have something to munch on when I'm there but I don't want to screw up my diet. Could someone please give me some syn values for common cinema treats? Thanks very much. :)

Me too. :) If I'd known about this site the first time I tried to lose weight I'd probably have done it a lot faster.

Don't you just love it when you try on a pair of jeans that you put away cuz they'd gotten snug and they fit you again.. AND you find a forgotten twenty in the pocket. :P

I think it depends on the Chinese you go to. They're all gonna make their curries differently. You might be better getting veggy chow mein. :)

Something similar happened to me. That's kind of why I'm here now. It was great when I joined but they didn't write down a target weight for me either and at the weigh ins the consultant would sit at her desk texting.. Not really paying attention, ya know?

A Jack Russell named Rocky (Male) ^_^ Two cats, Snowy and Tiger (both male) <3

I'd like to know if Petit Filous or a similar child's Yoghurt had many syns? They're the only kind I really like.. lol