Search results

  1. SallyVater

    One SW day at a time

    CHARLEY CHARLEY CHARLEY!!! How was the wedding my love? OMG I can't believe you're here! Torn! Half a pound is nothing and it might give your metabolism a bump for next week. No real plans for next week apart from a couple of interviews and going to see Zoolander 2 with DS. Bliss! Oh one big...
  2. SallyVater

    One SW day at a time

    I bet you get a good loss! The body is a funny thing. A three week plateau is common but AWFUL but I bet when it starts going again you'll get a lovely big loss. Are your clothes feeling any better? Lost any inches? Evil Thursday is upon us again but it's a short hop to the weekend and then...
  3. SallyVater

    T_T's (hopefully!) dimishing returns!

    God luck at WI!
  4. SallyVater

    One SW day at a time

    Oh no! Plateaus are The Worst. Has it been long? So, I'm temping in a primary school at the moment. AW THE LITTLE DOTS! They are too cute. I'm enjoying it but not getting many steps in as I drive there and back everyday, then drive home at lunch. I'm thinking about walking in tomorrow depending...
  5. SallyVater

    One SW day at a time

    Tuesday Started a new temp role today. I've found it really hard to stick to plan while being in lots of different working environments but this place is 5 minutes down the road so I can come home for lunch. Whoop whoop!! Went out yesterday for a tromp about Bluewater and bought a little mini...
  6. SallyVater

    One SW day at a time

    Hmmm, trying to work out this multi quote thing again on my iPad (without much success) Tooty! I do batch cook a bit, so stuff like chilli, stews, soups obviously; but I also over cater with things like chicken and couscous so I can have it the next day. Torn - that's a problem I'm looking...
  7. SallyVater

    One SW day at a time

    Hellooo! I can't believe it! Nice to see you, I'll try and get round to diaries later today. Exciting! Suffice it to say that lots of things have changed since I last posted here but i'm not going to bore on about that instead I'm going to just do my diary for yesterday and hope that being back...
  8. SallyVater

    One SW day at a time

    I had NO IDEA!! Just noodling about this morning looking for recipes and...TA DA! Oh I'm so pleased, I can start my diary again - hoorah
  9. SallyVater

    One SW day at a time

    Oh my GOD Mini's is back?
  10. SallyVater

    One SW day at a time

    Tuesday! Back to work and started training my replacement. God, you don't realise how much you actually do until you start actually handing over. :eek: And she's not writing anything down which is making me twitch a bit! Still, not my problem really. So a successful weekend. Sorted all my...
  11. SallyVater

    One SW day at a time

    :bighug: Ruby!
  12. SallyVater

    One SW day at a time

    Saturday - Best of all the days. Ah a bank holiday weekend - there isn't much nicer in all the world. I'm settling down in front of Netflix today and I've got some tomatoes roasting in the oven. Plans for today include marinating some pork for a nice greek souvlaki tonight and a shed load of...
  13. SallyVater

    One SW day at a time

    i will have a look in M&S, thanks for the tip. I've got £100 voucher to use so I'm probably going to go and spend that this weekend. I think not only does it get harder as you get older but I find I just don't care as much as I should about losing the weight quickly!!
  14. SallyVater

    T_T's (hopefully!) dimishing returns!

    :party0011: 3.5st is just amazing. Many congrats. Have a good time tonight, that looks like a really good fun place (tequilllllaaaaaaaaa)
  15. SallyVater

    One SW day at a time

    Friday :bliss: BANK HOLIDAY WEEKEND BABY! Oooh, I got PLANS this weekend. Mainly involving getting my shiz sorted out. So all the big jumpers and coats will be relegated to the loft and I'm going to be ruthless in getting rid of clothes I haven't worn for years. I'm going to try and get a...
  16. SallyVater

    One SW day at a time

    Yep - It's basically been since I started my diary back in Feb 2014 :eek:. That is SHAMEFUL! Um, maybe if I get a lottery win ;). You don't need one anyway, you're smashing it! Thank you. I start on 14th May - finish here on the 13th. *nail bite*
  17. SallyVater

    One SW day at a time

    GET ONE, GET ONE!
  18. SallyVater

    One SW day at a time

    Thursday?! OMG, work is crazy at the moment so I'm not getting much of a chance to come on Minimins. :cry: Everything has improved 100% here and I'm helping out finding my replacement. It feels very, very weird and my emotions are a bit all over the place. I've been sticking to my deficit and...
  19. SallyVater

    One SW day at a time

    Oh I'm so glad you're enjoying it! I've had mine for a good few months now and I'm still obsessed with it!
  20. SallyVater

    One SW day at a time

    I am - I completely love, love, love it. I think it's one of the best things I've ever bought for myself.
  21. SallyVater

    One SW day at a time

    Heh! No, I haven't disappeared! I just haven't been cooking much over the weekend - been having a fair old bit of convenience stuff again as I've been so stressed out and busy! And who wants to look at a bunch of bloody soup and take aways?! I haven't really been counting too accurately either...
  22. SallyVater

    One SW day at a time

    Thursday! Yay, hit my 20,000 step target yesterday! I was determined to do it at least once. It did mean I had to walk up and down the garden a couple of times though :p I picked up my new shoes in my lunch hour and I LURVE them - of course, the minute I get them the weather changes so I...
  23. SallyVater

    One SW day at a time

    I think it's very common TBH - once you've been somewhere 5 years I think the shine is well and truly worn off!
  24. SallyVater

    T_T's (hopefully!) dimishing returns!

    Good luck for WI today - I bet you get that lovely new shiny, you certainly deserve it.
  25. SallyVater

    CharleyBarley - my new 2014 diary with pics

    Well said. It's completely ridiculous to suggest that producing clothes in plus sizes encourages obesity. Do people really think that average size people are going to look at a nice top in Evans and think "Oh, best I put on 5 stone so I can fit into it" I completely agree about the body shaming...
  26. SallyVater

    One SW day at a time

    It is, but you'd swear by their reaction that I'd only been here 5 minutes! I think they really expected me to see out my days here.
  27. SallyVater

    ConstantlyDizzy 2015

    Sending love to you. xx
  28. SallyVater

    T_T's (hopefully!) dimishing returns!

    How were the veggie burgers?
  29. SallyVater

    CharleyBarley - my new 2014 diary with pics

    That doesn't sound too bad - grilled meat is a good choice, rice, veggies - all sounds within the healthy range to me.
  30. SallyVater

    One SW day at a time

    Wednesday Awfulness abounded yesterday after I handed in my notice. One of my bosses was very, very upset and angry and it was very difficult to work in that sort of atmosphere. The reason I'm leaving is because they've employed someone less experienced and younger than me and they're paying...
  31. SallyVater

    One SW day at a time

    I managed to do it in person in the end. Horrible! Thank you - I am determined to make some peanut flavoured run so that I can recreate them at home! Thanks for the good luck! It's done now. *dusts off hands*
  32. SallyVater

    One SW day at a time

    Thank you everyone for your birthday wishes! I had an absolute smasher. I am so nervous about handing my notice in today...argh! It doesn't help that every time I've spoken to the bosses today they have been absolutely lovely to me, which believe me, makes a bloody change! I'm hoping one of...
  33. SallyVater

    CharleyBarley - my new 2014 diary with pics

    Wasn;t the weather fantastic in town yesterday? Sounds like a good time was had by you - how was the head?!
  34. SallyVater

    One SW day at a time

    Thank you so much flower. I've had a wonderful day - amazing food again in PSS and an offer letter for my new job! The perfect day. I've not been counting today but getting back on it tomorrow and handing in my notice....scary stuff!
  35. SallyVater

    One SW day at a time

    Sunday. OUCH OUCH OUCH! Yesterday was one of the best days ever, EVER. I weighed in at an amazing 174.3, I wore my new size 14 jeans and a size 14 top. One of my friends offered me a new job which is AMAZINGLY BRILLIANT. The sun shone, I ate lovely food and drank lots of fab drinks, I...
  36. SallyVater

    One SW day at a time

    Saturday! So yesterday went a bit pear shaped and I've made the very scary decision that it's time to start looking for a new job. I'm sure it will be exciting and stuff but right now I'm just feeling rather sad and apprehensive. Not for long though because today is Brighton day! And Monday is...
  37. SallyVater

    One SW day at a time

    You'll have to plan one in for next week! I know! I'm loving some of the Orla Kiely ones...they look like shoes I wore as a child.
  38. SallyVater

    T_T's (hopefully!) dimishing returns!

    2lbs is brilliant!
  39. SallyVater

    CharleyBarley - my new 2014 diary with pics

    Well done on your loss! We were bolognaise twins last night.
  40. SallyVater

    One SW day at a time

    FRIDAY! ZING! Fastest mile into work again this morning - I don't really understand how I managed that as I left home a little earlier so that I could take it a bit easier as I'm determined to hit 20,000 steps today - Anyway did my first mile in 15 minutes and 6 seconds. Great day yesterday...
  41. SallyVater

    One SW day at a time

    Yes, Look - Fitbit® Aria- they're a bit pricey, I got them for £82 in Curry's..but I love them. I looked into how they work and found this: "How do they work? Body fat scales use Bioelectrical Impedance Analysis (BIA). A very small, harmless electrical current passes through your body...
  42. SallyVater

    One SW day at a time

    WHOO! NEW JEANS! (They are quite a stretchy fabric!) Yep - Sod the weight! You only get the body fat analysis with the Fitbit scales! And I'm not entirely convinced that they're that accurate to be honest (but all the time they're being kind I will delude myself haha!) Thank you - I'm not...
  43. SallyVater

    CharleyBarley - my new 2014 diary with pics

    :eek::( That poor little mite. What is the MATTER with people FFS? You just think these poor children have no bloody chance. Sounds like a terrible night for you all round, limp through today and have a nice early night tonight - perhaps a glass of wine when you get in to relax you a bit?
  44. SallyVater

    T_T's (hopefully!) dimishing returns!

    How did your dinner turn out?
  45. SallyVater

    One SW day at a time

    Thursday! Yet another beautiful morning - oh, I hope this weather sticks around for the whole of spring and summer, wouldn't that be just fantastic? Great day yesterday although I did manage to wear myself out a bit - I was so tired in the evening I just sort of grunted at people and gazed at...
  46. SallyVater

    One SW day at a time

    Yeah, I'm just starting out so am just doing squares myself at the moment - I'm really enjoying it though and having something to do with my hands means I'm not using them to eat! Honestly, the exercising thing is so weird...start off hating it, dreading it, then suddenly the old brainbox gets...
  47. SallyVater

    T_T's (hopefully!) dimishing returns!

    Ooh, ooh - Houmous! If you like spicy houmous then try this one: http://www.minimins.com/slimming-world/219383-i-cant-moooooooooooove.html#post3771347
  48. SallyVater

    One SW day at a time

    That looks amazing! I so want a spiralizer but I just can't do it - there'll be a bad murder done if I bring home another gadget. I agree that you can halve that oil - and I would do that rather than use fry-light TBH - it's only 1.5 syns per portion after all. Totally worth it.
  49. SallyVater

    One SW day at a time

    Wednesday GORGEOUS morning. Managed to shave some time off my walk into work this morning - fastest time yet of 32 minutes (pretty pathetic really considering it's only 2 miles but hey, it's an improvement so YAY for me :wink:) Good day yesterday, booked my train tickets (First class doncha...
  50. SallyVater

    One SW day at a time

    Dinner was delicious - very SWable as well, SMOKED COD AND CANNELLINI BEANS | Recipes | Nigella Lawson - here it is if you fancy giving it a go. I only used one tbsp oil for the two portions and only 50mls of wine which after you've chucked half the poaching liquor away probably works out at a...
  51. SallyVater

    One SW day at a time

    Thank you - I love onion soup and don;t cook it often enough really.
  52. SallyVater

    T_T's (hopefully!) dimishing returns!

    The gym bores me to tears - I'm much happier in group classes.
  53. SallyVater

    CharleyBarley - my new 2014 diary with pics

    Food looking lovely there
  54. SallyVater

    One SW day at a time

    Tuesday Utterly gorgeous day out there today, I enjoyed my march to work this morning. Had a good day yesterday, I'm feeling very positive and just happy...so I'm relishing that. It's been a bit of a bumpy few months so it's nice to start feeling a bit more like the old me. Yesterday...
  55. SallyVater

    One SW day at a time

    Ooooo - You're going to love it! I don;t know much about the other versions but if it links to the app let me know and we can be "friends" on there and COMPETE for best steps a day. *competitive* ;). I think you only get your body fat % on the scales so don't worry about that. As to the wedding...
  56. SallyVater

    ConstantlyDizzy 2015

    Oh love. Good for you for going to the GP, and I'm glad to hear that he's looking after your meds in a sensitive way. The routine will break, it might not be this week or even next but maybe you could put some things in place for those wakeful times? When dad died my mum suffered terribly with...
  57. SallyVater

    T_T's (hopefully!) dimishing returns!

    Looks like you're really smashing it at the gym TT. I'm a bit jealous.
  58. SallyVater

    One SW day at a time

    Whoops - cross posted! Your stats are looking FINE, girl! Must drop by and see how you're doing. x
  59. SallyVater

    One SW day at a time

    What a lovely welcome. :grouphugg: Thank you - Not too bad calorie wise yesterday either coming in at around the 1,300 mark - you could bug a couple of Mars bars in for a feast day! How you doing on the 5:2? Get one, get one! Totally fabby. Are you not doing SW anymore? Must come and have a...
  60. SallyVater

    One SW day at a time

    Monday. I'm back! Arm much better so actually managed to do some cooking yesterday which was WONDERFUL! I've managed to maintain my weight during the last three weeks mainly, I think, because I've been walking everywhere! It's a couple of miles to work and then another couple home again...
  61. SallyVater

    One SW day at a time

    Ah. I'm sorry peeps. I'm living on ready meals and CHOCOLATE! I'm thinking I'll get a grip on Monday as I'm sure not eating well isn't the best idea - it's just difficult because I don't want to put my mum to too much trouble as I can't cook one handed. PAH! Can't really fast ATM either with...
  62. SallyVater

    ConstantlyDizzy 2015

    Lots of love to you darling. I'll light a candle for you and tony tonight x
  63. SallyVater

    One SW day at a time

    Ta all. Woken up to a black eye! No work for me today although I am feeling a bit better. Mustn't rush it really. Can't get round diaries as it takes me an hour to type anything Diet wise I'm very worried! No gym for god knows how long so I'm not sure what I'm going to do.
  64. SallyVater

    One SW day at a time

    No, I'm not at work today, I'm going to try to go tomorrow - on the bus!! - but I'm in a lot of pain so not sure how I'll cope. I was out with my cousin, had a couple of drinks and a meal then slipped on a wet patch in the pub and knocked myself out. I think I must have broken it then but it's...
  65. SallyVater

    One SW day at a time

    I can't really type too well obviously! Did it on Saturday night and then had to drive home from Wales:eek: hard as nails! No plaster as they can't do that on the elbow so just a collar and cuff sling but got to go to the fracture clinic next week. Can't drive, won't be able to do pottery...
  66. SallyVater

    One SW day at a time

    Nooooo! I've fractured my right elbow!
  67. SallyVater

    One SW day at a time

    FRIDAY - Eclipse Day! WI Day - STS, that's alright, I'm expecting the scales to hop about a bit while I'm trying something new so not worried. Cancelled step this morning even though I was up in time to go and do it - my legs are SCREECHING at me! Think it must be delayed DOMS after pump on...
  68. SallyVater

    One SW day at a time

    It was tough going but I managed to get back in time! You can add food on there but I haven't tried it as I think MFP is so fantastic. Really impressed with it all. Work are very good about me hopping onto other continents in my lunch break - as long as I make sure all the invoices are paid. ;)
  69. SallyVater

    One SW day at a time

    These days happen! At least you're on plan! HA! Yeah? And? I walked to New Zealand - I'm typing this from...*hurriedly googles a place*...Dunedin and I have to say it's rather lovely.
  70. SallyVater

    Saruk slims for summer '15

    Gawd I love halloumi - and avocado - hmmmm, might have to re-create something like that next week I think.
  71. SallyVater

    T_T's (hopefully!) dimishing returns!

    The LC Blue is fabulous in jacket potatoes.
  72. SallyVater

    One SW day at a time

    Thursday - Busy, Busy! OK, so I've decided to change my fast day to tomorrow - :eek: - It's OK, it makes more sense practically as I've got a spinning class booked for 6:45 tomorrow morning and the thought of going to do that after having only 500 cals the day before doesn't appeal too much -...
  73. SallyVater

    One SW day at a time

    I think you've come so far and been so successful that it's natural that a bit of your enthusiasm has waned. Chucking a fast day in might give you some focus - because honestly I really appreciated my food yesterday after fasting - no desire for chocolate or anything other than the good food I...
  74. SallyVater

    One SW day at a time

    I'm going to TRY and stick to SWish principles as much as poss - so 1/3 vegetables, snacking on fruit etc but yes I can have whatever I want really on feast days. I've got some bagel plans for the weekend for example - BAGELS! YUM! - but today is very SW but just with some extra HEXB's really...
  75. SallyVater

    One SW day at a time

    Thank you - I wasn't sure I'd be able to do it either but it really, truly wasn't as awful as I thought it would be. Had to tell myself a couple of times that hunger is just a feeling and it'll pass. Heh - everything I ate tasted AMAZING, that was interesting as well, just how much I enjoyed...
  76. SallyVater

    One SW day at a time

    Wednesday So yesterday - OMG! Really crazy how little food you get for 500 calories, especially when I'm used to filling up on fruit and yogurts. *blink*. For the best fat burning results you're supposed to go 16 hours without eating at all so I got up and had a couple of cups of green tea and...
  77. SallyVater

    One SW day at a time

    It was pretty tough but I did it! So both of you asked about the fitbit? I got the Fitbit Charge HR. I'm loving it so far but only a day in haha! I like the app and the wristband itself isn't too obtrusive. I think it's going to be good for me because for instance I am determined today to...
  78. SallyVater

    Saruk slims for summer '15

    That doesn't sound too bad chick? A bit of curry sauce out of a jar won't hurt, I'm sure.
  79. SallyVater

    One SW day at a time

    Tuesday OK, so I'm decided - I'm definitely going to give it a go, I bought a fitbit yesterday as well - what a nifty little bit of kit! My "Feast" days are set at 2,000 per day and my fast days set to 500 I tracked my calories yesterday and added in a handful of Brazil nuts to try and get...
  80. SallyVater

    One SW day at a time

    I think I'm going to give it a go. I've done a little bit of research and it looks like I should be eating around 2100 cals per non fast day - I've been consistently undershooting that by at least 500 cals per day so I wonder whether that's why my weight loss has been so painfully slow since I...
  81. SallyVater

    One SW day at a time

    I know - it's the counting and weighing bit that's putting me off - weighing salad and veggies? Dunno how much of that I can take...worth giving it a try for a week though but I am a bit scared of being famished on the fast days. HMMMM. Yeah, I don't generally respond well to be hungry - I get...
  82. SallyVater

    One SW day at a time

    Monday - OUCHY Gah! Another bad day yesterday! Mother's Day caught me in it's naughty trap. Never mind, onwards and downwards. I'm seriously flirting with the idea of incorporating some fast days into my weeks. Maybe just as a trial, I might give it a bash for a week - as I've counted up the...
  83. SallyVater

    One SW day at a time

    Thank you! I'm glad your scales are being kind! It wasn't THAT hot actually, did you know that the word vindaloo actually means vinegar and garlic?!
  84. SallyVater

    One SW day at a time

    Sunday - Mothers Day I had a good day yesterday, had a bit of a dinner party in the evening and had the baby over as well. I didn't drink and drove everyone home - angelic! Yesterday - Extra Easy Breakfast - Baby banana - cute! Lunch - Vietnamese chicken and mint salad (3) Dinner -...
  85. SallyVater

    One SW day at a time

    I agree! Yes, we're going to Corfu - a place we've been before so we're familiar with the area which is a good idea as we're taking the baby. That's agave nectar syrup on the figs - Half a syn per tsp!
  86. SallyVater

    One SW day at a time

    Saturday - Awesomeness Went a bit off plan last night because we booked our holiday and so I HAD to celebrate, obviously! Busy day today, got lots of things to do, lots of cooking and running around, so onto the food yesterday. Yesterday - Green day Breakfast - Scrambled eggs on toast (B)...
  87. SallyVater

    One SW day at a time

    Brilliant stuff! Well done to you. Thank you!
  88. SallyVater

    One SW day at a time

    Welcome to my world! I LOVE an early night. I might have to give that garam masala a go - nice and earthy/smoky flavour. Top tip! Ta. LIES! LIES!!! I read your diary!
  89. SallyVater

    One SW day at a time

    Oooh to a 3lb loss, I will keep everything crossed that it sticks for WI. Right. BNS chips, hmmmm, they don't really crisp up like a potato chip, but I wonder if you had the heat up high enough? I usually do mine at the top end of heat so at about gas mark 7 for about half an hour giving them a...
  90. SallyVater

    One SW day at a time

    Yes, you're right. I hate half pound losses though - at least it wasn't a STS or a gain though, had quite enough of those lately! Thank you - the pot is actually going to be a bird feeder although I doubt if any little birds will actually want to eat out of it but you never know! My mum loves...
  91. SallyVater

    One SW day at a time

    FRIDAY :bliss: WI DAY - 0.5lbs off. Feels like quite a lot of hard work this week for half a pound but half a pound is half a pound - annoying because my SP showed two off! Damn those SP's! So, got up at 5:30 this morning and was so awake I decided to go to spinning at 6:45 - so it's all been...
  92. SallyVater

    One SW day at a time

    I am cherry bakewell crazy so I'm hoping I won;t be too disappointed! Most flavoured teas taste a bit nothingy when you first start drinking them as they're quite delicate. I'm talking when you;ve gone a couple over rather than a big fall-ey down night out! I never remember to drink the bloody...
  93. SallyVater

    Saruk slims for summer '15

    :eek::party0011::party0011::party0011: Congratulations! That is an incredible loss - well done. Amazing how different you sound from the post just before - and a real testament to your determination.
  94. SallyVater

    T_T's (hopefully!) dimishing returns!

    OI! No body conditioning for you tomorrow - seriously, it will put you back. I hope you start to feel better today.
  95. SallyVater

    One SW day at a time

    Thursday - I can't believe it's Thursday already! I am in a fab mood this morning - pottery tonight and I'm feeling really in the zone planwise. Got some serious meal planning to get out of the way today for next week. I'm feeling a bit stumped. I know I'm cooking a beef dinner on Sunday for...
  96. SallyVater

    ConstantlyDizzy 2015

    Sending love to you xx
  97. SallyVater

    T_T's (hopefully!) dimishing returns!

    Ugh - sorry to hear you're still feeling rubbish today. Just take it easy and rest.
  98. SallyVater

    One SW day at a time

    Yes, Rosiepops is right - it's a sneaky peek. I try really hard not to do them as either I get all Billy Big B0llocks if I get a loss or I get all Debbie Downer if I get a gain! HAHAHA! That is one amazing NSV - you should add it to that stickied thread. Give that curry a go - as I said mine...
  99. SallyVater

    One SW day at a time

    Wednesday This week is slipping past me! Good day yesterday - On plan and I went for a 2.5 mile walk in my lunchbreak. Cancelled my yoga class in the evening though, just didn't feel like it! Did a SP this morning - and it's looking pretty good so fingers crossed for WI on Friday morning...
  100. SallyVater

    One SW day at a time

    Bleugh, it was horrible - I scrabbled about in my bag a bit for a tissue, then considered doing that disgusting thing that footballers do, then decided to just use the sleeve. :giggle: I know what you mean about salad fatigue! Have you tried celeriac/BNS "chips"? They're fab and superfree.
  101. SallyVater

    T_T's (hopefully!) dimishing returns!

    Oh no! Get some lemon and honey in you
  102. SallyVater

    One SW day at a time

    It was really nice actually - I was a bit unsure but it is a fantastic recipe. Blinds are closed here too as the sun shines right on my monitor! I think we're looking at not going too far - I don;t want a long flight with a little one - she'll be almost two by the time we go so you can...
  103. SallyVater

    One SW day at a time

    Tuesday! The sun is shining and it is a very pretty day out there this morning. Excellent day yesterday, got out for a good long walk at lunch time and went spinning in the evening. My determination has ramped right up as it looks like I'll be booking our summer holiday this week - no greater...
  104. SallyVater

    One SW day at a time

    I think there was something going on with my ear as I had a touch of ringing in it as well - but I'm all better now, thank goodness.
  105. SallyVater

    T_T's (hopefully!) dimishing returns!

    Sorry to hear about the job. I hope you're not too disappointed.
  106. SallyVater

    Saruk slims for summer '15

    SOunds like you're getting back on track - well done!
  107. SallyVater

    One SW day at a time

    Yes, just fiddling a little bit with the plan for the week to get a bit more fish in and a lot more exercise! I adapted it from this thread: http://www.minimins.com/slimming-world-recipes/256137-creamy-curry-superfree.html I chopped up an onion and a couple of cloves of garlic and softened...
  108. SallyVater

    One SW day at a time

    Monday! So felt really, really odd again yesterday. Really dizzy every time I stood up, bit of a headache. I was a bit worried until DS2 also complained of gidiness so think I was probably fighting something off. I feel fine this morning. Anyway, all this feeling weird lark resulted in a...
  109. SallyVater

    Saruk slims for summer '15

    Sounds like a fab weekend and a good plan for today - hope all goes well!
  110. SallyVater

    T_T's (hopefully!) dimishing returns!

    Fingers crossed for the interview news and enjoy Wicked! tonight - I'm sure you will. As to the nutmeg OD - ENJOY THE PRETTY COLOURS! ;)
  111. SallyVater

    One SW day at a time

    Sunday Up early this morning as the baby stayed last night and you know how that is! It's handy as I'm booked in for spinning at nine. *groan*. Good day food wise yesterday, had an unusual green day and really enjoyed it. Yesterday - Green Day Breakfast - French toast (B + 2 for butter) with...
  112. SallyVater

    One SW day at a time

    i had to cancel the pump! I keep feeling dizzy when I stand up :eek: (hangover!!) ;) Thank you! It was my last squash and the season is well and truly over as there were none in Asda this week :cry: So it's back to the old butternut squash again until September. Boooo! Thank you, hello and...
  113. SallyVater

    One SW day at a time

    Saturday - marvellous. Ok, so booked in for Bodypump this morning, then planning on some serious cooking this afternoon. My favourite sort of day. Yesterday was good - went a bit westwards with the wine but it was Friday so *shrugs* Yesterday - Extra Easy Breakfast - 2 x boiled eggs, half...
  114. SallyVater

    One SW day at a time

    Fantastic! Well done to you. :0clapper: Butter isn't too bad (it is) as long as it's not dripping off the toast. Oh man. Now I want buttered toast for breakfast! Have a great Saturday!
  115. SallyVater

    One SW day at a time

    Glad you're enjoying yoga - I need to get back to it but still a bit wary after breaking myself last time haha! Fingers crossed for your WI - let us know how you get on. Oh I always gain about a stone whenever I go...the food, THE FOOD :drool:. ALthough I must admit that the last time I went...
  116. SallyVater

    CharleyBarley - my new 2014 diary with pics

    Well done you - looks like you're back on plan.
  117. SallyVater

    Saruk slims for summer '15

    You CAN get back on it. All you need is a couple of good days and then you'll be back in the swing. If you have plans for this weekend then make a plan for Monday and take it one day at a time. :bighug:
  118. SallyVater

    T_T's (hopefully!) dimishing returns!

    :party0011: Well done on your loss!
  119. SallyVater

    One SW day at a time

    FERIDAY! Joy! WI Day - 1.5lbs off! What now? See? My body is just completely off it's head. I've got plans to be perfectly good this week so next WI will probably equal a 12lb gain. It's baffling. Yesterday was a good one. Good food then pottery class - which was actually a bit disappointing...
  120. SallyVater

    One SW day at a time

    It's completely mad! Think I might have to book a holiday to Italy to pick some up - could take an empty suitcase with me and lug some back for everyone! Thank you lovey. Pottery was a bit Meh this week which was a bit disappointing.
  121. SallyVater

    One SW day at a time

    Careful!! I think I've just found some on a veh poash site which I'm not looking at anymore as I will end up spending all my wages. :eek:
  122. SallyVater

    CharleyBarley - my new 2014 diary with pics

    Boo hiss to the loss of red and green days. I'm not taking any notice of that either (and I'm pretty much ignoring all the other bumpf about S and P rather than Free and superfree) REBELS!
  123. SallyVater

    One SW day at a time

    Thank you doll! Thank you - I was really impressed with the pasta and am now planning how to use the rest of it. I'm thinking something with salmon. I'll be gutted when it's all gone! I think the spinach pasta just generally colours it rather than imparts any flavour but I may be wrong. I...
  124. SallyVater

    T_T's (hopefully!) dimishing returns!

    I think when it's time to go, it's time to go - and it's very difficult working somewhere when you're unhappy. Chin up! Only two days until the weekend!
  125. SallyVater

    One SW day at a time

    Thursday Beautiful day out there again. I woke up feeling FANTASTIC - I'm all bouncy and happy. I doubt it will last as work will probably soon cut me down to size but I've got pottery class tonight to look forward to. Hooray! Good day yesterday both foodwise and exercisewise. Went to Bodypump...
  126. SallyVater

    One SW day at a time

    Yes, I can see the advantages of being able to go and visit DS1 but I think it will take me a while to get my head around it! Ah it all just goes to quickly. I remember the day he was born like yesterday and it's SO WEIRD to be saying stuff like that as well...oh God, I'm really getting old! ;)...
  127. SallyVater

    T_T's (hopefully!) dimishing returns!

    Good luck for today in work, I'm sure it will all be fine - and super good luck for WI tonight.
  128. SallyVater

    One SW day at a time

    Oh Lord, I think I;d die if one of them went to Glasgow! It was lovely walking around the university campus though - I felt really jealous of him starting his adult life...all of it just stretching ahead of him.
  129. SallyVater

    One SW day at a time

    It just about blew my head off - had it again for lunch and somone asked me if I had a cold afterwards as my nose was streaming! Haha! He'll be living away at campus :cry:. It's a really scary thought as I can't imagine him not being with me - and not speaking to him at least once a day...
  130. SallyVater

    T_T's (hopefully!) dimishing returns!

    Not the dreaded DOMS? I'm going to bodypump tonight for the first time in 10 days and dread isn;t the word. Take a couple of nurofen if it gets too bad and drink GALLONS of water.
  131. SallyVater

    One SW day at a time

    Wednesday! All the rays! Good day yesterday, DS1 got an offer for his preferred university which made us all happy. I just hope he's going to take the place and not defer. Good day foodwise, got some planning done as well and actually felt in control of it all for the first time in a while. I...
  132. SallyVater

    One SW day at a time

    I love it though :( and I'm sorry but two slices of airbread just doesn't do it for me. Never mind onwards and downwards eh! I have to have something to munch on and it's irritating because I know this of old so why I ever let myself forget it is beyond me. It's like I'm thick or something!
  133. SallyVater

    Saruk slims for summer '15

    Lot's of exciting/worrying things going on so don;t be too hard on yourself. Seems there's a lot of people struggling at the moment so you're in good company.
  134. SallyVater

    CharleyBarley - my new 2014 diary with pics

    :nono: Drunk at work?! I've got the vapours. ;) I have to drive to work so don't have liquid lunches anymore but back in the day I used to work in the city and the girls would meet up and it was FATAL! Good job I'm not a brain surgeon
  135. SallyVater

    T_T's (hopefully!) dimishing returns!

    I've seen Wicked - I'm not a massive fan of musicals but took my DS's to see it a few years ago - it was good and there were loads of people there dressed up as witches! So it has real die hard fans. Have a good one today!
  136. SallyVater

    One SW day at a time

    Tuesday Thankfully I managed to stick to plan yesterday - Thank goodness. Now, just to do that for the rest of my life and all will be well ;) Got a busy week ahead of me both at home and at work so I really need to get my head on straight. Definitely think part of the problem I'm having at...
  137. SallyVater

    One SW day at a time

    Oh, I think I've lost the track quite a bit lately - determined to find it again this week though! Yep, day on plan - HOORAH!
  138. SallyVater

    One SW day at a time

    Hello all! I'm on the app so can't do the quotey thing properly - thanks for all your support though! I think I'm going to get a 100%er under my belt today. I've taken the day off work to look after the baby so I've made some soup for lunch and I'm preparing a chicken for tea tonight so as long...
  139. SallyVater

    One SW day at a time

    Hello! Yes, I've had a lovely day with the family! Yet again off plan. Oh dear. I can't seem to get back into the swing of it.
  140. SallyVater

    T_T's (hopefully!) dimishing returns!

    I need to get me some of that Pepsi maxx. I had two stupid cans on coke this morning! ARGH! My friend is such a coke pusher. ;)
  141. SallyVater

    One SW day at a time

    Saturday - zoinks! Last night was utterly hilarious, lots of very elderly people there - oh man. I was the youngest there by about 10 years - excellent for the ego. I bought a new dress which I LOVE as well so all good. Drank quite a bit of prosecco but no shots so I'm feeling pretty good...
  142. SallyVater

    One SW day at a time

    The pots are ridiculous - but I haven;t done any pottery for so long I was pretty impressed that I didn;t just smash the clay into my hair and run around like an over-excited 11 year old. Hello - MY FAVOURITE CHEESE - Thank you and welcome. I'm not being very inspirational at them moment, it's...
  143. SallyVater

    One SW day at a time

    Friday - Yay! WI DAY - 1lb on. Bullet dodged and hopefully I can get rid of that next week when I get back on plan and get back to the gym. OK, so pottery! Amazing, I really enjoyed it. Lovely group of people, lovely big studio and it was really great to do something creative for a change. I...
  144. SallyVater

    T_T's (hopefully!) dimishing returns!

    Massive congratulations on a brilliant loss - well done! HAPPY FRIDAY!
  145. SallyVater

    T_T's (hopefully!) dimishing returns!

    Good luck for WI!
  146. SallyVater

    One SW day at a time

    Ah, the old sinky trick - I usually favour the one leg on the scales, the other leaning on the floor one. :p I will make something beautiful today and the leader of the class (Patrick Swayze) will say "OMG Sally, you're a genius, let us run away and build a business where you can do pottery...
  147. SallyVater

    One SW day at a time

    Hmmmmm. Nope! I've got no hope - it's going to be dreadful but you're all right, I need to suck it up. I've had a 100%er so far today for the first time in a week - and I'm hoping that going off to do SEXYPOTTING later will mean I don't hear the siren call of the biscuit tin/bread bin/chocolate box.
  148. SallyVater

    One SW day at a time

    Why do you think I've signed up for pottery of all things? C'mon my Patrick Swayze - show us what you got! :cool:
  149. SallyVater

    One SW day at a time

    GOD! NONE OF YOU ARE MY REAL MUM AND JUST SHUT UP ABOUT WEIGHING IN! *Doorslam* *The Smiths on full blast* :D OK, I'll WI tomorrow but I shall lie to you as to the, no doubt, horrific results! Bearing in mind last week I was an actual angel (with wings and everything) and gained 1.5lbs -...
  150. SallyVater

    One SW day at a time

    Thursday Ooooh, I start my pottery evening class tonight. I am excited! So, a fairly OKish day yesterday. I've pretty much written this week off as a bad lot though. WI day tomorrow and I'm seriously flirting with the idea of not weighing and then I can get back on track next week and maybe...
  151. SallyVater

    One SW day at a time

    I'm telling you - it's those old February blues! Almost March though and the little flowers and buds on the trees will inspire us I'm sure. I find pilates really, really difficult which probably means I should do it more! Only a couple more days and I can get back to the exercise - HOORAY...
  152. SallyVater

    CharleyBarley - my new 2014 diary with pics

    :bighug: Welcome back old girl!
  153. SallyVater

    One SW day at a time

    No, no tai-chi and I was actually warned off of doing anything like yoga/pilates.
  154. SallyVater

    One SW day at a time

    Wednesday So - I had yesterday off work to take DS1 to an interview at one his university choices. So, yesterday was another one off plan - argh! I counted calories instead and stayed within 1,500 so it wasn't too bad - it was basically nothing to eat until 6pm at which point I had a McDonalds...
  155. SallyVater

    One SW day at a time

    Welcome! Argh though you've turned up just when I'm wobbling about all over the place. :rolleyes: Hello! Yes, sorry about that yesterday!
  156. SallyVater

    T_T's (hopefully!) dimishing returns!

    Ooooh - where was that from? Bargainous!
  157. SallyVater

    One SW day at a time

    Monday RIGHT THEN. Back on plan after a weekend of not being AT ALL on plan. Yesterday was chocolate and cheese sandwiches and crisps and then an Indian take-away! The de-wonking seems to have worked but I did just lie around all day yesterday like a dying swan - planning on a walk at lunch...
  158. SallyVater

    One SW day at a time

    I feel really horrible cancelling my classes today. I'm not sure whether I'm going to be able to listen to her and I might HAVE to sneak at least one class in this week - I'm going to try very hard to be good though. Hoorah for the 4lbs! Well done that's a really great loss. Please let me know...
  159. SallyVater

    T_T's (hopefully!) dimishing returns!

    Love swordfish! I might have to get some for this week now.
  160. SallyVater

    One SW day at a time

    Good morning lovelies. So, I did have a day off plan yesterday. I enjoyed eating some crappy pizza and I also had a few chocolates. That was it though for the whole day! Went clubbing last night, drank a vast array of stupid drinks but left at midnight so I'm not feeling too awful. Stayed...
  161. SallyVater

    One SW day at a time

    Saturday - oooooooo so, I copped the RIGHT hump yesterday and couldn't shake it off. Managed not to binge but was desperate too! I went to see my friend in her play and stuck to diet coke until 10:30 at which point I totally caved in to peer pressure (41 years old, folks) and then got drunk and...
  162. SallyVater

    One SW day at a time

    I'm sure it's something like that - plus this week is the week I would have a star week (if I had them, which I don't) but even so...ANGER MAKING. :grumble: Out for a Big Night Out tomorrow night which I'm feeling very ambivalent about - God, I'm a right bundle of laughs this morning. Ignore me! ;)
  163. SallyVater

    One SW day at a time

    Friday - *muted hooray* WI Day - 1.5 lbs ON. :cry::cry::cry: No idea. My weekly syns were 72/105 - so an average of 10 per day which is perfect. I've done 5 exercise classes. I've been really, really good and so I just can't understand this at all. I'm always prepared to hold my hands up if I...
  164. SallyVater

    One SW day at a time

    I'll have to give Scandal a whirl - DS1 is into Suits in a big way but I've never really fancied it! White collar going on the list!
  165. SallyVater

    One SW day at a time

    It was a bit better but not fantastic! I wouldn't bother making it again, put it that way.
  166. SallyVater

    Saruk slims for summer '15

    Well done for avoiding the biscuit temptation and also for sticking to the exercise. You're doing really well.
  167. SallyVater

    One SW day at a time

    THURSDAY - OH YES! I am revolting. I went spinning this morning at 6:45. That's right. I am a revolting SW Swot. :D It was bloody hard as well. It frees me up for tonight as the baby might be coming over so now I can relax and enjoy her. Good day yesterday - Another day of lovely warm...
  168. SallyVater

    One SW day at a time

    Whoops, sorry - left you out! I'm SO glad you enjoyed the PB2 - it's a bit pricy and I'm always worried when I recommend something that people are going to think "Well, that was crap and expensive to boot!"
  169. SallyVater

    One SW day at a time

    I think I started using mine after my final "nice" glass got smashed. I should buy some new ones really - but then again maybe that would encourage me to drink more! :rolleyes: I'm not sure how I feel about chunky glasses - I do have a set of them but don't use them regularly so that says...
  170. SallyVater

    T_T's (hopefully!) dimishing returns!

    Great to hear that the massage has given you a boost - and all the best of luck for WI today!
  171. SallyVater

    One SW day at a time

    I think it was just a naff piece of meat - that happens sometimes and they were really good about giving me a refund but that recipe was WELL off as well AFAIC. I'm going to give it one more try next week and if that's crap as well I won't bother ordering the roast kit again. I've never had...
  172. SallyVater

    ConstantlyDizzy 2015

    I feel like I'm just repeating myself, and others, when I say again that I just don't know what to say, but I wanted you to know that I'm thinking of you. Plus Texty has such a great way with words that she's said it all. x
  173. SallyVater

    Saruk slims for summer '15

    Hello! Right I'm shifting over here...budge up! I forgot that lent starts today - I'm sort of running out of things to give up - the fags are gone (for over a year now!), I'm sticking to plan pretty well, I am NOT giving up wine...I shall have to give it some thought. Great news about work -...
  174. SallyVater

    T_T's (hopefully!) dimishing returns!

    Enjoy your massage - my friend is a qualified masseur and I'm really thinking about getting her to give me the once over as my hip has been giving me murder lately. I'm falling apart at the seams - hip on one side, knee on the other!
  175. SallyVater

    One SW day at a time

    Wednesday - Where is this week going?! Another glorious morning here in the SE. It's amazing how much a sunny day can change the mood. Good day yesterday - Gorgeous weather which I just couldn't waste so I went for a walk at lunch time. My knee protested a bit whenever I went even slightly...
  176. SallyVater

    One SW day at a time

    Chuffed to bits!  (Trying to reply without a quote and don't know if it will work..) My husband has lost ten pounds in 8 days too...can't get my head around that! Crazy! Don't have a diary - not confident yet but you never know, in the future maybe? On your recommendation we tried choc shot...
  177. SallyVater

    One SW day at a time

    I loved those scampi bites as well - they looked like a little pillow and smelled like Billingsgate market! That's what I did yesterday, I looked at the pasta and tought - yeah that's one portion...for an elephant maybe. Eyes bigger than belly! :bighug: Saruk! How have you been lovely girl? Ah...
  178. SallyVater

    One SW day at a time

    Tuesday Gorgeous sunny day - perfect for a lovely long tramp about the park. As it is I'm stuck at my desk so BOO to that. Pulled muscle is still a bit tender today so I'm not going to chance my luck and am going to cancel my class for later. It's more of a pulled tendon I think as it's right...
  179. SallyVater

    One SW day at a time

    God, I loved nik naks - I loved the nice and spicy ones (and the scampi ones but we won't talk about that!)
  180. SallyVater

    T_T's (hopefully!) dimishing returns!

    Did your jellies firm up? (That sounds rude)
  181. SallyVater

    One SW day at a time

    It was nice - I didn't have the energy to make the thing I'd planned so I just chucked it together! Lazy!
  182. SallyVater

    Extra Easy SP New Plan

    I did a full week of SP (I like experimenting with the plans!) and lost 2lbs. I did feel deprived (I was desperate for yogurt!) and the 2lb loss didn;t feel "worth it" as the week before I had an EE week and lost 2.5! A friend of mine goes to classes and there was a woman in her class who gained...
  183. SallyVater

    T_T's (hopefully!) dimishing returns!

    Have a lovely day off.
  184. SallyVater

    One SW day at a time

    Monday Oooh, pulled a muscle at the back of my knee in yoga yesterday and it is painful! So, going to make today a rest day exercise-wise. Got an Abel & Cole delivery this morning, I'm trying out their roasting kits for a few weeks to see how I like them and to make a change. They send you a...
  185. SallyVater

    One SW day at a time

    The dhal was ok, I'm hoping that the leftovers will be better after having a couple of days in the fridge. A day day yesterday without any choc shot - I really have to make a scan bran cake soon!
  186. SallyVater

    One SW day at a time

    Sunday i went off to yoga first thing this morning and found it very tough indeed! I'm pretty tired today - and we've got the baby here - so a nice quiet one for me. Got quite a lot achieved yesterday so I don't feel too guilty! Yesterday - Extra Easy Breakfast - Banana and custard muller...
  187. SallyVater

    One SW day at a time

    Saturday - Happy Valentines Day :heartpump::heartpump::heartpump: Got to love the weekend! Just throwing a ML down my throat before I hit a spin class. Oof! Good day yesterday, 100%er plus I went to Bodypump. :innocent0002: Oh oh on an unrelated note - have any of you boxsetter/Netflixers...
  188. SallyVater

    One SW day at a time

    Thank you! I could just eat it straight off the spoon - God it's lovely. Might try it with cherries tomorrow for a sort of Black Forest gateau flavour.
  189. SallyVater

    T_T's (hopefully!) dimishing returns!

    Congrats on your loss AND the sknnies! Well done.
  190. SallyVater

    One SW day at a time

    Thank you! Only about another 28 of the little suckers to go! Haha.
  191. SallyVater

    One SW day at a time

    Oooooh. I had PB2 on toast this morning. God this eating healthy marlarky costs a blimming fortune! :o
  192. SallyVater

    One SW day at a time

    Thank you chick! Yes, give that a whirl, I was really surprised how much I enjoyed it. That choc shot stuff is brilliant.
  193. SallyVater

    Green days?

    Thank you so much - You are now my favourite miniminer ever ;):D
  194. SallyVater

    One SW day at a time

    Thank you! I am a happy bunny today!
  195. SallyVater

    One SW day at a time

    Thank you! I did work the plan last week - red days as well...hmmmmm. Yes the pears are raw, I get mine from Sainsbury's they do a four pack of ripe and ready to eat ones, which actually ARE ripe, juicy and delicious (Pears can be so hit and miss IMO - but I've bought these about 4 times now...
  196. SallyVater

    One SW day at a time

    FRIDAY FEELINGS WI Day - :scale: 3lbs off! HOOOOOOOOOOOOOOOOOOO YEAH! So that's the pound I gained last week gone along with TWO of it's chubby little friends. Chuffed to bits. Busy day at work today so I'd better be quick and get on with it. Yesterday - Red Day Breakfast - Weetabix (B) with...
  197. SallyVater

    One SW day at a time

    Thank you both! Looks like the vibes worked!
  198. SallyVater

    One SW day at a time

    Thank you flower!
  199. SallyVater

    One SW day at a time

    I'm crossing fingers, toes, legs and eyes!
  200. SallyVater

    Green days?

    I'm having trouble finding the downloadable HE's though...hmmm - although IIRC they were pretty well hidden away anyway. The choices are still there on the food diary though. IT IS ANNOYING. Original and green days WORK, why on earth they're completely scrapping them is beyond me - fair enough...
  201. SallyVater

    Green days?

    Yes, it looks as if it's gone. :( I just don't understand why they've done this.
  202. SallyVater

    One SW day at a time

    Thursday I had a really good day yesterday, ate well, went to Bodypump and when I got home the baby was there! :happy036:. WI day tomorrow - I really hope I get a loss this week, I've been sooooo good and really worked hard - although these are often the weeks where it all falls over and I get...
  203. SallyVater

    One SW day at a time

    Aw, you guys! Nah, the chicken was a bit dry, the celeriac was slightly undercooked and the parmesan made a total mess in my actifry. :cry:Although I did love the crunchy parmesan bits - I think I'm going to make some parmesan crisps this weekend..yum.
  204. SallyVater

    T_T's (hopefully!) dimishing returns!

    Good luck for weigh in - you've been really good all week so I'm sure the scales will be kind. February is your month!
  205. SallyVater

    One SW day at a time

    CHARLEY!!! :bighug: OMG! How are you? How lovely to see you! I'm working at it - feel determined to shed some of this weight before the summer. It helps that my social life has calmed right down so not so much temptation. Do get back onto your diary, I would love to see what you've been up...
  206. SallyVater

    One SW day at a time

    You're welcome! I got the onions in Asda and I've still got half a bag to use up - no idea what I'm going to do with them really.
  207. SallyVater

    One SW day at a time

    Wednesday - This week is flying by! I was in a stinker of a mood for most of yesterday but a 90 minute class of yoga in the evening cured me and I've woken up nice and chirpy this morning! I haven't practised proper yoga for years so was really glad to find that I could still remember all of it...
  208. SallyVater

    T_T's (hopefully!) dimishing returns!

    Lovely dress! I can;t wait until I can fit into all my old vintage stuff.
  209. SallyVater

    One SW day at a time

    Tuesday SIGH. I think I've put my grumpy trousers on this morning and it's because I flipping sneaky peeked this morning and I've GAINED half a pound! Stupid sneaky peeking. Good day yesterday foodwise, cancelled step again though...Monday's just aren't conducive to exercise I think...
  210. SallyVater

    T_T's (hopefully!) dimishing returns!

    I think the fact that you're dipping quite often means you need a tweak. I know it's crap but it'll be better in the long run.
  211. SallyVater

    Sweeteners!! Artificial sugar aka sweeteners make me so ill - help meeee!

    I use agave nectar as well, oh and the Sweet Freedom syrup is excellent as well.
  212. SallyVater

    One SW day at a time

    Gee Whizz my bottom hurts today - what are those saddles made of? PAIN - that's what. :eek: :D It was a good 'un, I just made it up in the morning and let it slow cook all day. Here's my recipe if you fancy giving it a whirl (amounts are a bit rubbish I'm afraid because I'm a bit of a "chuck...
  213. SallyVater

    Sweeteners!! Artificial sugar aka sweeteners make me so ill - help meeee!

    I'm not a fan of sweeteners really, not because I think they're dreadful poisons but because I think there is some evidence to suggest that they interfere with our insulin production which can actually cause us to eat MORE in order to balance that out. Also they taste pretty rubbish. A tsp of...
  214. SallyVater

    One SW day at a time

    Monday Well, that spinning class broke me a bit yesterday so I took it easy for the rest of the day. I didn't even cook my own dinner :eek: which meant I did rack up a few syns but within the 15 as I'd only snacked on fruit all day. Phew! I also had to swap over to an EE day as I wanted some...
  215. SallyVater

    One SW day at a time

    I used to love spinning, but yesterday I was just looking at the clock willing it to be over! I'm sure I'll get back into it but it is TOUGH.
  216. SallyVater

    T_T's (hopefully!) dimishing returns!

    I hope today goes OK for you - I don't know whether you're on any meds for it but I wonder if you should maybe poop into your GP if it's all ramping up? ETA - POOP?! I obviously meant pop but HAHAHAHA! Thought it might give you a smile!
  217. SallyVater

    ConstantlyDizzy 2015

    Sweetheart. You are being so strong and brave and its a testament to your love for Tony. I hope Macmillan will be helpful for you both - I've heard good things about them. You take care. x
  218. SallyVater

    One SW day at a time

    Sunday - lovely. So ive just got in from a spinning class - BRUTAL! My face is burning haha! Good day yesterday, 100%er which is amazing for a Saturday. Yesterday - Red Day Breakfast - French toast (B), 2% greek yogurt (1), blueberries, syrup (2). Coffee with almond milk (Half A) Lunch...
  219. SallyVater

    One SW day at a time

    Saturday! Ouch, drank some wine last night because I just felt like it! I also cancelled my spinning class so that was naughty as well! Apart from that I had a good day. A red one to make a change and I've planned to go red for much of this coming week. Off out today for lunch with a friend...
  220. SallyVater

    SP

    I did a full week on SP and lost 2lbs. I found it quite challenging - I really missed yogurt for some reason (which is odd because I don't have one every day when I'm following EE for example). It did remind me of how much I like celeriac chips though so that was a positive by-product!
  221. SallyVater

    One SW day at a time

    Friday - Hoorah! WI Day - 1lb on. BOO! Even though I knew it was coming it still sucks! :D. A pound is nothing though and I'm going to wave buh-bye to that next week along with one of it's chubby friends (or two hopefully) Good day yesterday! I tried a new class at the gym called supple...
  222. SallyVater

    ConstantlyDizzy 2015

    Thinking of you
  223. SallyVater

    T_T's (hopefully!) dimishing returns!

    Sorry to hear about your gain. Stupid scales. :mad:
  224. SallyVater

    Ruby's Starting Over (Again!)

    Ah it's a difficult thing to do baking without eating some of it! The bloating is probably just the salt. Hope you feel better soon.
  225. SallyVater

    One SW day at a time

    Thursday! Half day today so I've got a days worth of work to cram into four hours! Uh-Oh. Good day yesterday, 100%er which makes a good change after the last few days! Also dragged myself to Bodypump which was a proper effort as I'd left my kit at home and had to dash back in my lunch hour to...
  226. SallyVater

    One SW day at a time

    :D - think how much happier you'll be than me on WI day though. :break_diet: I think having a drink before 12 is reserved only for airports. ;) Hmmmm - cheese sauce is a toughy I think. I tried doing a quark one and it was pretty horrible to be honest - tangy and just wrong (actually that was...
  227. SallyVater

    One SW day at a time

    AHAHA! No cocktails until the sun is past the yard arm! Mixologist Cocktail Tips | Monica Berg | Warehouse Blog Linky. I think you could probably use s/f cherry syrup and so then you'd only be synning the rum (and I would ignore the peanut infusion as you're not actually EATING the peanuts...
  228. SallyVater

    One SW day at a time

    Wednesday Well - I got you all pictures. OMG. The FOOD. The FOOD. THE COCKTAIL! Unbelievably amazing. I'm sitting at my desk eating quinoa porridge and all I really want to eat is everything I ate last night all over again. SO GOOD. So - I had a breakfast of boiled eggs, a lunch of corn thins...
  229. SallyVater

    T_T's (hopefully!) dimishing returns!

    What about using some of that s/f syrup? Hmmmm. I wonder if that would work.
  230. SallyVater

    T_T's (hopefully!) dimishing returns!

    Have a nibble of your brownie to keep the chocs at bay! :D
  231. SallyVater

    One SW day at a time

    I know - bread is the thing that always, always gets me. I read a thing once that said that the stuff you crave is the stuff you REALLY shouldn't be eating...I'm paraphrasing obviously - the jist was that if you crave bread you're probably a bit intolerant to it etc. It all sounds a bit Woo and...
  232. SallyVater

    One SW day at a time

    Tuesday! :winter_brr: Snow this morning! Pretty! Hmm, bit of an "off" day yesterday. My mum has been away for a long weekend and got home last night and wanted to talk to me so I cancelled step and just sort of - fell off the wagon a bit. I had a small glass of red wine but on the upside it...
  233. SallyVater

    One SW day at a time

    HAHAHA! I will see if I want that dish and take a pic of how the posh people do spiralised veggies for you! HA!
  234. SallyVater

    One SW day at a time

    I know, she's so lovely - I'm very lucky to have her in my life. Hmmmm - not sure I'll be able to take any pics as it's very subdued lighting in there - last time was a complete disaster photowise, but I promise I will try! None of it is going to be SWable though ;) It IS an expensive place to...
  235. SallyVater

    T_T's (hopefully!) dimishing returns!

    Get a spare battery and just swap them - so always one charging/fully charged.
  236. SallyVater

    Ruby's Starting Over (Again!)

    :happy096: at getting into the 10's - Well done!
  237. SallyVater

    One SW day at a time

    Monday Another week begins! I've got a super-dooper meal out booked tomorrow, one of my very close friends has had a massive windfall and is treating a couple of us to a meal at Pollen Street Social. I've written about this place before and I am very excited to be going back. Obviously going to...
  238. SallyVater

    T_T's (hopefully!) dimishing returns!

    I hope today is ok at work.
  239. SallyVater

    One SW day at a time

    I had an iPhone 4 for ages and then my boss gave me his iPhone 5s (lucky me!) because he upgraded to a 6. The camera is much better I must say.
  240. SallyVater

    T_T's (hopefully!) dimishing returns!

    I'm totally going to have a go at those brownies.
  241. SallyVater

    One SW day at a time

    I've got the chocolate one as well, you can usually get a twin pack dealio thing. I just use my iPhone, take a quick snap and then stick it on Flickr - nothing fancy!
  242. SallyVater

    T_T's (hopefully!) dimishing returns!

    Half syn brownies? Tell me more!
  243. SallyVater

    One SW day at a time

    I've only been able to get it off Amazon. It's pretty pricy but I love peanut butter so it's worth it to me - plus if think nothing of spending a tenner on a bottle of wine!
  244. SallyVater

    One SW day at a time

    A coupled days off doesn't make you unworthy! Look how far you've come, it's fab! Heh. That soup was me desperately using up the old fusty veg in the bottom of the salad drawer. It was nice though, and I've got it for work next week. It'll make a nice change from bloody salad.
  245. SallyVater

    One SW day at a time

    Sunday Well, I was supposed to be going to yoga this morning at 8:45 but I'm not doing it. I'm shattered - even after going to bed last night at nine :eek:. I hope I'm not coming down with something. Went to body pump yesterday though and enjoyed it. Yesterday - Extra Easy Breakfast -...
  246. SallyVater

    One SW day at a time

    Hey there couple of the year winner! :worthy: :D As as for inspiring you with my food - I WANT YOUR SPIRALISER! Haha! PB2 is a powdered peanut butter that you reconstitute with water. It's 45 calls for 2 tbsps and tastes the same as normal PB (to me!)
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