i am not giving in this time. As you all know last week i gained half a pound and stayed the same weight this week. So its time for me to cop on. it got so bad last week i gave up counting pro points. My WW class was yesterday and im letting on im re starting today did great today and even got to the gym this evening.
so a few months later (yesterday) i am back at it again. I think to get the 'i want to go' feeling you have to really push yourself and i find the treadmill is no good unles you are running on it. The bike and cross trainer seem to do it for me.
lol i prob will be the same Jemma, i have it with me all the time, i did my shopping online and was going through the chocolate on it with the calculator. I keep saying, if i cant point it its not going into my mouth lol
georgina have you a new pic up? u look great. I was the same, the heat is 2 much for any exercise for me as im always 2 warm even in the winter lol but its kinda cooling down so i got back into it wed
bad idea lol
Its easier on the weekdays (for me anyway) Yesterday I used only 19 I think it was (i should really remember as I've only just clicked off my diary page.. lol) Its either way over on the weekend from alcohol or way under when I stay off it!! No winning is there!! if u stick to it I have faith that u will lose! U can do it... And don't panic about the digestives that's what weeklies are for xx
