Lou's Diary - onwards and inwards!
- Thread starter Louise24
- Start date
Louise24
Gold Member
Thanks Henna, you too.
Today's food diary, going to be another difficult day as going to the girls tonight, but I'm driving (on purpose) so no alcohol, but they've demanded I make lasagna (aparantly it's legendry but it's just lasagna to me?).
Anyway... Red day..
B: Porridge and chopped banana (1B)
L: Smoked salmon salad followed by Waitrose carrot with tzatziki dip pack (1.5 syns)
S: Apple and orange
D: Lasagna with salad (1B and 1A and 10 syns?)
Today's food diary, going to be another difficult day as going to the girls tonight, but I'm driving (on purpose) so no alcohol, but they've demanded I make lasagna (aparantly it's legendry but it's just lasagna to me?).
Anyway... Red day..
B: Porridge and chopped banana (1B)
L: Smoked salmon salad followed by Waitrose carrot with tzatziki dip pack (1.5 syns)
S: Apple and orange
D: Lasagna with salad (1B and 1A and 10 syns?)
Louise24
Gold Member
Lasagna was really nice, I avoided garlic bread and had loads of salad with it, however..... my friend had made chocolate rice crispy cakes, but she'd made them out of allbran... I had to try one, so I went way over syns yesterday, which therefore means no syns (or less than 5) for me today.
I'll be spending the day cleaning house from top to bottom, actually quite excited, love it when the house is all sparkly.
Anyway..... red day today
B: 42g crunchy bran (1B)
L: ???
S: apple and orange
D: Beef burgers with salad and wedges (1B)
I'll be spending the day cleaning house from top to bottom, actually quite excited, love it when the house is all sparkly.
Anyway..... red day today
B: 42g crunchy bran (1B)
L: ???
S: apple and orange
D: Beef burgers with salad and wedges (1B)
Louise24
Gold Member
Updating..... wish I'd had a green day now, really wanting a big bowl of mashed potato. Mmm.
B: 42g crunchy bran (1B)
L: Tuna and red onion salad with mayo (2 syns) and cherry choc muller light (2 syns)
S: apple and oranges
D: Beef burgers with salad and wedges and cheese (1a) (1B)
B: 42g crunchy bran (1B)
L: Tuna and red onion salad with mayo (2 syns) and cherry choc muller light (2 syns)
S: apple and oranges
D: Beef burgers with salad and wedges and cheese (1a) (1B)
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Kikikisses
Silver Member
Cleaning the house can be an amazing work out and makes you feel better when you've finished (maybe not so much when you're busting ya back cleaning the bath tub lol).
Maybe go for green tomorrow and have that lovely mashed tater!
Maybe go for green tomorrow and have that lovely mashed tater!
Louise24
Gold Member
Kiki - I'm greening it up today like you wouldn't believe!!
GREEN (yippeee)
B: Syn free rice pudding
S: Apple
L: Roast beef (1B), vegetables and mashed potatoes with gravey (3 syns)
D: Pasta n sauce or chick pea dahl and rice.
Really want to have a good day today as Tuesday is looming ever closer.
Happy Easter everyone xxx
GREEN (yippeee)
B: Syn free rice pudding
S: Apple
L: Roast beef (1B), vegetables and mashed potatoes with gravey (3 syns)
D: Pasta n sauce or chick pea dahl and rice.
Really want to have a good day today as Tuesday is looming ever closer.
Happy Easter everyone xxx
Kikikisses
Silver Member
Happy Easter hun have a fab one 
Enjoy the lovely green
Enjoy the lovely green
Louise24
Gold Member
Oh bummer, bummer, bummer....
I went to mum's for lunch and was angelic and very pleased with myself.... anyway, then I went over to Marc's... he was hungry, typically didn't have any food in the house, and supermarkets were closed. So two choices.... go to pub / restaurant or get a takeaway... we figured the pubs would all be booked up so got a chinese instead.
Aarrgh, I had schezuan beef with loads of carrots and green peppers and plain boiled rice, so wasn't too bad, but still so flaming annoyed with myself that I had it.
Don't think I'm going to have a loss this week now. :-( only myself to blame though, just wanted to spend some nice time with boyfriend.
I went to mum's for lunch and was angelic and very pleased with myself.... anyway, then I went over to Marc's... he was hungry, typically didn't have any food in the house, and supermarkets were closed. So two choices.... go to pub / restaurant or get a takeaway... we figured the pubs would all be booked up so got a chinese instead.
Aarrgh, I had schezuan beef with loads of carrots and green peppers and plain boiled rice, so wasn't too bad, but still so flaming annoyed with myself that I had it.
Don't think I'm going to have a loss this week now. :-( only myself to blame though, just wanted to spend some nice time with boyfriend.
Louise24
Gold Member
Blahh, blah, blah - have lost my mojo :-( don't think I'm going to do very well tomorrow and I'm already beating myself up over it, argh.
Anyway.. today - Green day
B: 42g crunchy bran (1B)
S: Apple
L: Pasta n sauce with peas and sweetcorn and Hifi bar (1B)
S: Mugshot and freddo (5 syns)
D: SW chips and beans
Anyway.. today - Green day
B: 42g crunchy bran (1B)
S: Apple
L: Pasta n sauce with peas and sweetcorn and Hifi bar (1B)
S: Mugshot and freddo (5 syns)
D: SW chips and beans
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niknaks
Silver Member
Hey Louise.
Awww hun you really are beating up yourself for nothing you know. I say the meal with your bf could have been a lot lot worse. Booze, crisps, chocolate snacks...
I think you may actually pull this week off sweetheart. Don't be too hard on yourself. Just remember this is a life change .. just jump back on the wagon and let's get rolling again. You are doing so well. Just think if you never bothered at all the last three weeks the half a stone you have lost would still be situated on your body maybe with an extra couple of pounds?
All your changes count! Chin up and keep going!!!!!
X
Awww hun you really are beating up yourself for nothing you know. I say the meal with your bf could have been a lot lot worse. Booze, crisps, chocolate snacks...
I think you may actually pull this week off sweetheart. Don't be too hard on yourself. Just remember this is a life change .. just jump back on the wagon and let's get rolling again. You are doing so well. Just think if you never bothered at all the last three weeks the half a stone you have lost would still be situated on your body maybe with an extra couple of pounds?
All your changes count!
Chin up and keep going!!!!!X
Louise24
Gold Member
Thanks hun, I needed that, I'm still down in the blooming dumps though... have talked about nothing else at work today!! I looked thru the SW facebook site last night, sooo many lovely photos of what people are eating, just goes to show I need to vary my menu so I don't get bored.
I just want to go to WI and draw a line under it all, am going to make superspeed soup and eat that when I'm hungry, so fingers crossed for next week. xx
I just want to go to WI and draw a line under it all, am going to make superspeed soup and eat that when I'm hungry, so fingers crossed for next week. xx
Louise24
Gold Member
Woohooo, after feeling so worried all day, I managed to loss half a pound, ok it's not a lot, but it's not a gain.
Also - I'm pretty sure they read the scales wrong, as I thought it was a pound, not half, but if so - it'll all count towards next week. Can't wait to eat now, lots of lovely stuff, none of the rubbish. yay x
Also - I'm pretty sure they read the scales wrong, as I thought it was a pound, not half, but if so - it'll all count towards next week. Can't wait to eat now, lots of lovely stuff, none of the rubbish. yay x
Louise24
Gold Member
Thanks lovely - also (sorry if too much information) I've been eating loads of fibre but not 'been' in two days!! Hopefully when I don't feel as bloated they'll be no stopping me and a big loss for next week.
Tomorrow's food diary - Green day
B: Chopped strawberries and fresh pineapple with yogurt
S: cherry choc muller (2 syns)
L: Salmon and broccoli pasta (1B and 6 syns)
S: Hifi bar and apple (6 syns)
D: Chicken, sw chips and peas (1B)
Am watching supersize vs superskinny... am so so so determined to get this weight off. x
Tomorrow's food diary - Green day
B: Chopped strawberries and fresh pineapple with yogurt
S: cherry choc muller (2 syns)
L: Salmon and broccoli pasta (1B and 6 syns)
S: Hifi bar and apple (6 syns)
D: Chicken, sw chips and peas (1B)
Am watching supersize vs superskinny... am so so so determined to get this weight off. x
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