Millie09
Silver Member
Starting weight 12 stone 1/2lb (06/01/09)
Week One weigh in - 11 st 6lb (13/01/09) - 8 1/2 lb loss
Week Two weigh in (20/01/09) - 11st 6lb - sts
Week Three Day 1
Wednesday 21st Jan
Breakfast - All Bran (b) Milk (a) and Banana
Snack - melon, grapefruit, grapes, pudding rice, sweetner, Kit Kat (5.5 syns)
Lunch - Free Soup, 2 quorn saus
Dinner - Quorn Saus, chilli, beans, mashed potato
Bedtime drink - Milk (a)
Week One weigh in - 11 st 6lb (13/01/09) - 8 1/2 lb loss
Week Two weigh in (20/01/09) - 11st 6lb - sts
Week Three Day 1
Wednesday 21st Jan
Breakfast - All Bran (b) Milk (a) and Banana
Snack - melon, grapefruit, grapes, pudding rice, sweetner, Kit Kat (5.5 syns)
Lunch - Free Soup, 2 quorn saus
Dinner - Quorn Saus, chilli, beans, mashed potato
Bedtime drink - Milk (a)
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