Hi all , I haven't had a good couple of weeks, just not been following the plan at all.I was about to give up going to group ,then thought I would end up gaining weight. So have decided to carry on ,went to group tonight have gained 3.5lbs (over a 2 week period) ,if I can lose this , this month I will be happy. Sorry if I've rambled a bit ,just needed to share my disappointment in myself with you all !!