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Weather forecast for up north is abysmal for tomorrow so I'm going to whack a beef casserole in before I go to work tomorrow! Should be done by the time I pick the lil man up from school-can't wait x

I agree completely, 2lb off for me this week-hurray! x

Thanks for that-I've been Alpen barring this week at work-and I've just had a jacket with tuna and low fat cheese with an enormous salad for tea followed by a bit of a treat seeing as it's weigh i day and I've lost another 2lb woohoo!!

2lb off for me too

Legitimate

Vengeance

Haha Cloudy-I'll wait till tomorrow and fill you in on the weight debacle (I wouldn't be able to read them tonight any road ?) xxx

if I make you laugh then my job is done-laughter is worth 1000 syns or calories or points depending on which diet you follow!keep laughing bubble, it's the best medicine for us all xxx

Retribution

Oops, my so good plan has gone totally to pot in the shape of Stella cidre! Not to worry though, food was all good so I'm using flexi syns for today and I'll get back on the horse again in the morning-life is good and I'm feeling pretty positive about everything at the mo. I'm back to work, not...

I think you can only do it if your logged in on web page, not on android or iPad/iPhone etc as I can't find a like either on mine x

Of course-and after such a good week too haha! Never mind, onwards and upwards (or downwards on the scales I hope!) Starting with fat free yogurt and muesli with a grated Apple for brekkie, then syn free sausages, baked beans and bacon for lunch and steak with slimming world chips and salad...

Have a coffee Iron Watch my son play footy Drink wine Movie night 5 favourite currys

Vexed

Bubble, we've all had days like that-it's tomorrow that counts, draw a line under this afternoon and wake up with a clear idea of how the rest of your week is going from now on in. I'm a fine one to talk tho, I emptied a tub of Ben and Jerry's down my neck last night haha-it was in the freezer...

Socialist

I all, does anyone know if M&S vegetable curry is free? I haven't bought the sin free book yet and it isn't coming up on my app-I've tried Pintrest to see if they have a list of their free foods but I can't find one. Just for a quick lunch at work. Thanks x

Brilliant-good luck for next week too x

That's fantastic! Worry about Christmas when it comes, you've got almost 7 weeks before it comes and bites us all on the bum ;-)

Neanderthal

Usage

Honk

I think sometimes you kick start your body by doing something a bit different-your good week will probably show next week x

Well done Maroo-I'm hoping for the same as youso lets get at 'em haha! 7 weeks to go so we should be able to do it x

Vegetarian

Go bubble-one bad day doesn't make it a bad week! I had Ben and Jerrys ice cream last night (oops) but I'm back with my head in the right place (again!!) this morning haha! It's awful outside, only school run and 4 hours at work today so let's hope my focus stays for the rest of the day x

Ladies, thought I better report in my 4lb loss today! I'm over the moon with that-a good solid start, but I will admit I did celebrate with 3 teeny kinder bars when I came home. Just made a pork and chick pea cassoulet type thingy for tea and to keep for lunch tomorrow x

Alcohol!!!

4lb off for me today! Woohoo, it's my first SW week, I did check when I came home and my scales said the same weight so it's a proper 4lb too! Over the moon with my good start, now just need to keep it up till the other 27lb come off ;-)

I've lost 4 today woohoo! Back on the right road!! Only looking forward from here x

Usually

Brilliant, well done x

That's a pretty good day-I was going soooo well till I found a bag of tutti frutti's in my sons sweet box while looking for a freddo! Bad news, there must be 40 syns in a bag-oops! Not to worry though, I resisted the temptation of a burger at the fireworks tonight and settled for a black coffee...

I'm back in on Friday this week, then Monday, Tuesday, Thursday and Friday next week-I only work 27 hours but I do them over 5 days, which is wiping me out so I'm looking to drop a midweek day to recoup my energy for the last two days of the week! I've got terrible fatigue and tingling all down...

Nearest

I'm home-the longest short day I've ever had-but sadly I'm back in the swing of it WAY too easily haha!! Well done on being on target, as long as you're happy then that's brill. I'm off for a nap, then hopefully my lovely husband will have made tea for me (on plan of course) xx

Good look for this morning Janet-I'm off to work at 9 so I won't find out how you've done till this afternoon! Wish me luck, first day in since June!! I'll be shattered this afternoon haha xxx

9.30 for me at the moment, but my lady runs an am and pm class so there is a chance once I get back to work properly that I may have to switch to night weighs-unless I can get a 10am start at work. I know that'll mean missing the main part of the meeting quite often but I think finding out my...

Tarpaulin

Fingers crossed for next week for you-I'm off to my first meeting on Thursday, but I weighed in at home on Saturday so I'm working on that as my start weight x

I thought it was Janet, but I couldn't find the message where you said which order we were in haha. Good luck for tomorrow, is it morning or afternoon? X

Honk

Really good thanks. Meals went as follows: B- fat free yogurt, frozen berries and fresh strawberries with 35g muesli (heb) L - bacon, beans, quornburger D - quorn chilli, carrots, broccoli, grated cheese (hea) Snacks - 2 plums, Apple, handful of grapes Haven't synned yet, but I'm eyeing up...

Going to use the last 3 letters I'm afraid, no words beginning with rs- I'll go for Erstwhile

Oops, read the wrong page! I'll have another think haha x

That's brill news, well done! Just hope my class is as positive on Thursday x

We all have days like that though cloudy-mine are normally Saturday evenings once my lil man has gone off to my mams for the night, the wine starts shouting from the fridge closely followed by any sweet or savoury snack that might be lying around! I'm sure tomorrow will be a better day, as long...

Don't make yourself poorly Jaffa just to get a good read on the scales. Better to have a maintain week than go starving and eat too much when you get in x

Hmmm, you sound like me-weekend blowouts are my downfall too, oops! But I'm going to flex my syns this weekend so I can have wine this weekend haha!!! Xx

To get a loss my first 2 weeks-my first weigh in was a home one so I'm hoping that meeting on Thursday will show a loss, and the week after too!! x

You'll get there-mix it up a bit (easy for me to say I know) but try not having carbs after lunch, it worked for a friend of mine x

she is a Collie staff cross-such a cutie but getting old now so the walks are getting shorter X

Haha-bet that's a canny sight-if I'd known the groups were that supportive I'd have joined years ago! X I'm all planned for the rest of the day,it's just avoiding the coffee and biscuits at footy tonight that'll be the problem xx

Morning all! Looks like we all had a pretty positive day-looking forward to today. At the moment the sun is shining, I'm ready for breakfast and am planning a nice long walk with my pooch before coming home to wrap some Christmas pressies! X

i always find if I get weighed on a night it's so much heavier than a morning weigh in-hope it goes well for you tomorrow x

Symbiosis

Leisure

Thank you-just had a lovely tuna salad for lunch with tons of beetroot! It was fab, can't wait to see how well I've done this week-eek x

Metabolic :)

Deliberate

Mind you, when I say newbie I should say a returner-this is my second shot at SW this year, lost 17lb the first time and found that and some due to ill health, low motivation, change of tablets and a love of ice cream! Head back in the right place now, 8 weeks to Christmas so I'm hoping for 12...

I'm a newbie, my weight showing here is my own weigh in-first weigh at SW is on Thursday but I've started before I go so I don't have a heart attack at the meeting!! Hope everyone has had a positive weekend, I'm planning the rest of my week out as I return to work on Wednesday after almost 5...

Well done Jaffa, so I'm not the only one who gets on the scales between meetings then? X

I'm doing the 7 day sheets from meetings but I've had fat free yogurt with frozen berries and sliced strawberries for breakfast, I'm going to have tuna in brine with scanbran and salad for lunch and beef casserole with new potatoes, cabbage and broccoli for tea- using bisto best for gravy and I...

Hi, I'm back on the SW road again this week, and I'm more than happy to buddy with you-I too have tried all diets imaginable over the years and have yo-yo'd from one end of the scale to the other. my brain knows it's the right lifestyle for me, just have to tell my hands and mouth too! Good luck...

Morning all-good luck Bubble for today and for the next 8 weeks, I'm right here with you. Just about to tuck into ff yogurt and fruit for my brekkie!

No problem-I'm "old school" SW from many moons ago so I'll keep that in mind. I'll look through the thread for recipes, or I'll do what I do at this time of the month and cook all the veg in the fridge with a stock cube and hope for the best haha xx

Arranged

Sounds like a plan ladies-look forward to seeing how you get on, I'm reading all my old SW material for inspiration at the mo ? ready for a bit of a fill in shop tomorrow x

Personal

Hi, I'm back for my second shot at SW this year-lost 17 lb the first time and unfortunately fell off the wagon well and truly over the summer and it's now time to get back on-good luck to you all, I'm going to try an put a food diary on each day so people can tell me if I'm doing ok, starting...

Hi, can you put my name down for next week-I'm looking to cook and batch up some soups this week, any exciting flavour combos anyone can give me would be great-I made veg and red lentil last week and butternut squash and chilli too x

Of course, I'll make it up for Christmas Eve and Santa can deliver it for you x

Goldfish

Talkative

Udometry

Erratic

Teach

This is far better that the footy x

Oranges

Haha, I might have to try that one-rocky roads all round I think x

Typewriter

Hi all I'm a SW restarter and I in the 11's -desperate to get into the 10's before the festive season!! I've been off work for the 4and a half month due to ill health and I start back on Wednesday on a phased return so hopefully getting a routine back will help with the weight loss-I think...

Think I might try that one myself-sounds lovely

Advance

I am JanetElizabeth, mines a Thursday night but I thought I'd try and kick start from the 1st of the month, otherwise it's almost another week gone before I start again-ho hum Hope you're feeling better soon, oily food can be a right pain in the neck-plays havoc with my IBS if I have too much...

I'm with you on that one-but I don't know how the lads will feel getting Alpen bars in their stockings instead of Galaxy Caramel!! Ah well, more for me eh?? ;-> x

Hi, I often wake up thinking about food haha!! If you do a tomato based one you could brown off the chicken and bacon then add chopped onions, peppers, mushrooms, maybe a chilli and add pasatta or chopped tomatoes, some dried herbs and wack it all In the oven or slow cooker and it'll be delist...

Vexed

Hi, yes it's Slimming world for me again! I lost 17lb earlier in the year on it but I've put it back on and more-a combination of factors I think, ill health, off work, kids hols, new medication and an appalling appetite for ice cream and chocolate! I thought honesty may be the best policy...

I know, but if you say it's 8 weeks it sound like it's longer before d day! I'd love to get a good bit off before Christmas cos I know I will put it back on then and I'd like to think (she says) that if I've already made a start then it'll come off easier! Who am I trying to kid tho, I've been...

Leisure

I'm back on SW after 3 months off due to ill health etc. I have already decided to give myself 2 days off (25/26 Dec) one week and the same the week after (31/1) otherwise I'll kick myself if I ruin the whole week by saying I'll be good when I honestly know I won't be-my biggest downfall is...

Well done! I got married last July and I've had a bit of ill health too and I'm putting weight on for fun at the mo-going to get back on it as of today (this time for the long haul tho)

Good Luck, I'm back for the second time this year-my group is a Thursday

It's my day 1 today and I've been naughty already, oops! But if I don't get the naughties out of the house today I'll be starting again tomorrow, Monday, Tuesday or Wednesday so I'm taking the hit for the sake of the rest of the week haha! Hope you all enjoy your weekend x

Relief

Looks good, hope I can be as organised-I can't even get my profile to update correctly never mind a food diary haha annette x

Hi im a home SWorlder as of today again! Looking for divine inspiration from all sources-well done on your losses and good luck with the rest of your journey annette x

Hi all well, I've decided to bite the bullet and kick myself back into the diet by finding some like minded people who I can chat to between meetings! So, hopefully the journey back into my old jeans will be less painful and we may have a laugh or 3 along the way too!

Thanks-I'll need it, but I reckon with the positives on here it'll be a whole lot easier xx

Once again, giving it a shot Hi ive just joined the site today and, on reading your posts, I felt I could relate to you and hoped we may be able to kick each other up the backside at times! I'm a mum of a just turned 7 year old with a hubby that works shifts and to be honest, I don't need much...