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I've weighed myself, and it wasn't great as I've nearly regained alot of what I lost. And I've still not been able to keep head in the game. I really need to. Goal is a decent loss before s family camping trip....first weekend of August. Lots of beach time and being active. So last night I did...

Yes. My only issue is that I'm better and seem to be more accountable my being tied into being weighed elsewhere. I've not kept online today....again. ...tomorow morning I will weight. I did this eve and it was horrible, so I want to go off morning weight and check every Monday.

laides I am with you!! I begrudge paying and being stuck there for a full hour and a half. I have a 1 year old and so being there for that long isn't easy either. they say that they are child friendly but reality is not everyone who goes is. I also find it difficult when people are over sharing...

well hello!!! I believe I posted on this page mange many moons ago it feels....in the build up ti my wedding. which I never achieved the weight I had imagiened (bur still love my wedding photos). am now a mummy to an 18month of little handful who is apparently gluten free for now (until we see a...

hia ladies!! still going on my slow loss jeourney, only 7 month 21 day untill the big day! 10lb to go!

hi im doing good i have a 2lb gain, so i am at 11st 13lb. Not to bad though i have had a few days with alot of junk food. and not too much moving. But i am hoping to give the couch to 5k another go when the sun is setting. the couch to 5km is a thing on the mp3 player....music and has a man...

that sounds great. I did W1D1 but been ill for days since so doing it again today. Im lucky where i live..got to the sea and then came home. Kind of a good incentive ith it...the sea is the half way point.

hi ladies i havent had a weigh in becuase i have been naughty this week . I did however just do the first week of the couch to 5k challange...and i didnt quite run all the bit i was meant to but i gave it a good effort! how is everyone?

Aww so not fair that your wond aint healing very well!! im feeling alot better today after all my messing about over the last few days. Had a suckky day at work mind! oh well!! Hope ou feel better FSO!

ohh that cute!! all brill on this week!! and son from london thats cool. Anywhere in england we know of? I am still not exercizing atm. Few things have gone on over last few days resulting in me having the Mirena Coil fitted today so i am all tucked up on the sofa. Not been eating brilliant...

hia ladies!!! I have got another 2lb off...now at 11st 11lb...so happy. In alot of discomfort thought because it totm, and quite a few things going on in my family. Trying to distract myself from everything by seing....made new curtains...making cushion covers and a throw for the sofa tommorow...

i just realised that i am on the home stretch....less then a stone to go!! i mean i need about 8lb to be the goal weight but i would love to be 11stone even so that i can have a tiny bit of leeway. so yay!!! and hello to everyone properly!!! and welcome thecactus! i need some motivation or...

hia ladies, i stayed the same, well lost half a pound according to the wii!! i am happy thought i kno i was naughty last week and was expecting some damage!! got to get exercizing!!! i still aint!!! and i kno i need to really badly!

hey ladies!! i am doing pretty bad atm...feeling so hungry at work all the time. Being good and havin regular snacks but am finding it really hard to not over eat for the sake of it. Also pretty stressed outside of work - things not so good with random members of my overly large family...

hia Ladies Typically i say i am back and then im not on for two weeks - lst just say my current employer wants me to be super stressed and is having an overhaul over the next 12weeks lol. Oh yay!!! I have just weight myself...jeans and all and come out as 12stone 2lb. So not bad really thats...

just realissed that i am past the half way point to getting to a healthy weight!! yayyyy!

four of my goals completed without me coming on here. I have set a goal of another stone in 3 month on the wii. That will take me to a healthy weight. So that it my goal. Alo my cross runner is going to be moved by OH to the living room for me to start using again. going to add that it is my...

Hello Ladies!!! I am BACK!!! Ok, sso i am intending to give a nice long post to up date everyone on everything and alo update my signiture aswell. I have so far update my current weight and i was pleased that i am still loosing weight. All be it extremly slowly. Ok so i am still planning my...

hia the wedding plans are going slowly. Prob wont be hapening untill 2012. But it will be worth the waiting. Tony ferguson is sort of like slim fast but its got savoury stuff too. I get to have soups for lunch on it. Similar to celebrity slim i think. You get it at boots. I ordered it online...

Hello!!! I knwo i aint been on in foever, things have been hectic and after the most stressfull two weeks i have had i have woken up feeling like a fighter!!! sooooo, i have to get this uni work done and dusted. I know its over due - i got extension due to my mum being taken to hospital and she...

whoop! go FSO!!! i got up late....didnt go to sleep untill about 3am and was in work for 9am, so try again tommorow. and yes i think i like the buttons on this dress, its a simpler pattern too, so hopefully i can make it in the couple of months so i wont have to be quite as carefull with the...

oh yeah, i did do two days on the milkshakes this week, and was normall foods the other days but no other excersize than i mentioned above, hence thinking no change in weight this week.

hi ladies i didnt get chance this am to weight so i will tommorow morning before i head to work. however, i have mad progress in the last few days....i took the dog for an hour long walk on friday, which was great fun. And today the OH decided that he wanted to buy a X trainner. So we did, and...

well, i have been banned from starting untill i get out of uni then i will be going to start buying patterns and fabric. Make my sister first...day she puts weight on i will run through the streets starkers! so no chance of the dress not fitting her. mine we have dicided i will make with a...

hi all i put on 2lb :( not too shocked to be honest. The dresses, well i learn making dresses, not made much esle ever really. The kids ones are anoying my easy....not trying to be big headed...they just are becuase there isnt any curves etc. I made one from the stage of opening the pattern...

yeah what bags! i do quite a bit of sewing! love it! planning the 2 adult bridesmaids dresses, 4 kiddie ones and possibly however its very very possibly, my wedding dress also. There is deabte on this at the moment as i cannot justify however much a gown will cost from a shop and getting one to...

ok im bad and i completley forgot to weight in this am i will do it tommorow, cant get near the Wii becuase of OH at the moemtn either. he is fixing computers and takes up the whole living room. i am expecting a gain this week though, its totm and i have probs with them generally - stomach...

feeling a bit better today, but dehydrated so i have drank loads of water today. and i had tea so i do feel better all in all just need some decent sleep and i will be good tommorow i think. been getting on with my uni work like a good lil third year too. And i just need to be good and stick...

i may be heading back to the shakes myself. i am alowed them in my libaray at uni aswell so i can get away with having lunch whilst working aswell. had a bit of a stomch bug today so feeling rough and eaten nout but a bit of bread.

oh you are both doing much better then me! i am celebrating and that is my argument, im not making much headway at all, had the preggers at work telling me about how she is half a stone lighter then me....but she is huge...:( I have had jab today so felt bad for myself anyway. Enough...

hia ladies! i got 12st 12lb :D so not a gain even though its been a few weeks. Me and the hubby to be are going to go to the gym together once a week. Should be good! He wants to get rid of his little Beer belly, and knows it will help me with getting going on the exersize. been looking at...

thank you!! and yes bum in gear is definetly right. i have rather a while but i want to start trying dresses in teh summer so i want to be down to weight i want and then be maintaining. Not sure if i am going to make my own or buy one...no real plans yet. I have wasted the evening looking at...

hia ladies i am sorry i havent been on much. been a few weeks of well interesting occurences. I went to see my mate at uni and i was a bit naughty with drink, but very good with food. At home i have been naughty with food i think. i have still got a really bad stomach, so i am trying to eat well...

i was good and went the doctors....he thinks i have IBS. so he has given me some tablets...becasue i kinda went a funny colour when he pressed my side! so we shall see how things go for the next few days!

i like your thinking....stomach ache is there but only dull again today. so ill see how i feel in a few hours. right on with my list......have to face what i hve to do and i have to make a decent effort to set goals on it all. only few months left now.

so jelous of the holidaying!!!! but have fun!!! i need to get back on track...started getting there today untill these pains started...had a dull ache on my side for about two weeks. I have it normally about a week before totm. but today and on monday night it on both sides....and its driving...

i cant stop being naughty at the moment....struggling alot more hten i have the last few weeks! and its playing on my mind more. Only plus is that i have been doing small amounts of excersize. I have been on the sculling machine that i have had for ages, dusted it off and had a decent go.....but...

enjoy the holidays and well back on track when you return. i have had a bad day again yesterday...getting close to just quitting work with things that keep on going on. I was naughty and i ate chocolate and more cake....thankfully they are all nearly gone out of the house and i can have a few...

hia sorry i havent been on much...needing to get my backside in gear with everything at the moment....literally everything. This weekend i had the in laws visiting, and i had another birthday party (along with the two earlier in teh week). I was expecting a gain, but i stayed the same so i am...

hi Ladies. i havent weighed myself since friday. Been one heck of a weekend. Very stressfull and very emotionally draining in a way....short version is that i shouted at my area manager and my mum (also my manager) and lost my temper with two people involved with the move we had. Four managers...

hi ladies!! i am moving the pharmacy all weekend so i weighted myself this morning. Also i have my sister in laws birthday this week and my brothers....followed but next weekendi have one of my nieces birthday and a visit of OH mum and dad. so will be a trying week. so my aim is to main tain my...

thnak you FB!! i do feel like im making real changes at the moment. Mainly that its easier not to eat the junk and also not to buy it so im tempted. I can easily turn down the junk aswell. i feel very posetive. Also i am realising that i have been loosing only a lb here and there but i feel like...

aww well we will say its a bad week and continue trying :) i have a testing week. Our shop is re-locating and i have a few birthday parties to go to, so i will have to try my best to be as good as possible. just keep thinking that i can still have stuff just a smaller amount. And it will be...

Hi i havent weighed in this week so i will let you know next week how i go!

hi ladies i have been busy, and didnt weight myself. Was meant to go out all day on sat and was feeling really run down so i had a lil day out. And decided at 8 am on sunday to go out all day so didnt get a chance to weight myself. and then this morning i was at work first thing. I have been...

well im worried about this week agen....time will tell. Should be using Wii in the morning see if i can get through a couple of the work outs. And im tempted to go on my rower in a min. Got a new car today so in a great mood....but feeling extremly dumpy lol. Still doing ok on the shakes other...

hi ladies...confesion to ake....ate too much last night...ice cream....i was doing soooo well. Going strong on the shakes still, and again still finding it easy to not eat so much. how you both doing? FB your dinners sound great

i am at 13st 1lb so i have to get into the 12s.....will be nice if i can get whole target!

hia everyone My day went ok. Managed to get away with eating really well. nice to get out of the villages for a bit. I have been feeling more hungry today then i have been whilst having the shakes over hte last few days. So back to them in the morning i think!

hia i weighed myself yesterday because i was meant to be gone out about an hour ago - mums running late. I had a 1lb loss again. So i am now 13st 1lb. Think ill be carrying on with shakes. Finding them really easy too as i have and hour to get from uni to work about three days a week so it makes...

hia second day of the shakes and its really easy i am finding. I liek them and i just know what time i can eat at and i can cope untill that time comes. A pannad is a brew. Its a welsh term meaning hot drink...and its just a habit to say that. I aint sure if i will have a loss this week, its...

hi i have started SF today. My weight in is a sunday...and i think that i want to try the feb challange. But i want to only loose 6lb in the month (provided that i manage to keep the diet going for that long). so put me down for that! ill keep you updated!

hi ladies - sorry i havent been on much last few days. things have been a bit well hecktic. Trying to get my sleeping pattern back on track. Realising i didnt just decide that 2010 is a year for overhaulling myself i think. I have decided to try doing the tesco shakes diets; becuase.....I have...

I was really bad today and ended up having Mac Donalds for tea. I chose the healthies thing that i could. Which i admit was awful - but i came home and spent an hour on the Wii just dance game. Going to play on it everyday its brilliant fun! and really gets the heart pumping. Really enjoyed it...

i went eh gym last year to train for the race for life. Best thing i had done in a long time. My problem was running with boobs. Sounds like not a big worry but im 5'7' and i was about 13 and a half stone - But i have 32H bra. After i had found the best fitting sports bra i could (it was still a...

hi shiny tooth, its a hard thing to ween yourself off of any meds so good on you for doing it. Obvs let your GP know though. I think there is still confusion about whats going on as ffar as im aware though - things arent put into action this quickly normally. And i completley sympathise with...

im hoping so! back to uni this week to so hopefully just being out and about alot mroe will help. feel like i have had about 2 months of being a hermit. Dont like it. Trying ym best on thsi dissertation too. Its taking it out of me....no patience for it. Getting alot of back ache from being at a...

i have lost 1lb. So i am back to 13st 2lb. one step forwards two steps back it feels like. And i work in a Pharmacy 17 hours a week. Do alot of dispensing and im treated like the skivie alot of the time. Got a girl same age as me 24 weeks preg i think she is, my mum is the manager and she has...

i dont think there will be much info in the way of answering that. But, being pulled sounds possibly the best outcome at the moment.

Glad your feeling better Sabina! and FB how did you do? I am optimistic for a loss. I think being back at work will have helped - pedometer says i managed 3 miles of walking when it was just around a dispensary all day.

Had an update today - loks like they are being withdrawn for the market. Meaning that we are no longer to give them out on prescription and that GPS are not to prescribe them anymore. This may change but that was the information available today.

oh and BTW all medication ahs side effects which is why monitoring from either a pharmacist, doctors or other qualified person is essential. Tamzy1989, i would see a GP ASAP! if i had a customer come in describing the symptoms you are i would have them make an appointment ASAP to get a check up...

i work in a pharmacy and had the infor sent to us today. It at the mometn has not been recalled. We were informaed that we are not to supply this medication to any patients without the doctors doctros permision, all those who go for a prescription will be asked when they last had a check up and...

yeah the drinking thing has turned into a pest though....i feel the need to have a drink all the time now. Not coping well with all this uni work and trying to eat well. Its not nice. Dissertation draft due on monday and its not going well at all....needs almost a 100% re write....but i just...

www exciting!! and yes i got lucky with this one i think. We are both starting on slimming world sort of diet from sunday. he is going to do it too so that he can stop buying food that he knows isnt good for him. I aint sure how my weight is going to be this week not been feeling too good -...

im just soo jelous thought becuase im noww so hungry!!! going to get looking at the slimming world - becuase i am starving soo hungry and i think i may try and start it in the next few days - i am desperate to see some progress. I have goals set to get myself some stuff i really want. Like if...

im betting i have eating too much already today but i am starving!!! ive had 2 tortilla wraps with a total of 4 teaspoons of reduced fat hummus, lettuce, and chicken. a total of about 6 more cups of tea. 3 apples, toad in the hole (the portion was about 400 calories) cabbage and carrotts. and a...

oh and sabina i am taking your advise, im going to try and post my eating on here everyday this week. See what happens. So far today ive had two mugs of tea, skimmed milk and no sugar. And i am eating a bowl of healthy living porridge and skimmed milk, with sweetner.

whoa congratulations sabina!! ohh im soo happy for both of you...praying i have a loss or manage to not put any more back on now. we will see.

:-( very unhappy today, apparently i have put on 1lb according to my Wii. i am gutted!!! going to have to start going all out to sort it out. i am going to put it down to my splurge on thursday night, and the lack of an eating routine! and alot of sugar in the amount of fruit i have been eating...

he he i am determined! i turned down cakes at work (to the distaste of both my mum and the pregnant girl i work with). I have a Wii fit, but just cant get into the habit of using it becuase it just doesnt seem fun so i am going to try and get some more fun games. People way the Just dance game...

hia everyone!! im not terebly optimistic for tommorow but we will see - dont want to have put anything on mainly. I was bad and had chocies tonight and icecream on thursday. But i only have one meal on thursday. Assignments are handed in - but im betting i will only get 3rds or 2.2 on them...

binges happen - its thsi weather i think. I haven't eaten much but furit all day. but prob too much fruit in the last couple of days. i just like fruit so if its there i eat it. I however have done barley any uni work even though the deadline is tommorow.....not sure whats up with me up...

very proud of myself today. i managed to eat significantly less then a normal day before due date amount. and also BF bought me nice fruit salads as oposed to chocolates to cheer me up whilst a work.

hopefully secondary. Im considering doing a post compulsory education certificate so i can teach sociology at FE for now thought. The secondary school stuff will mean waiting another 3 years. All a bit up in teh air at the moment - enthusiastic but dont want to rush and make a daft choice! and...

lectuere oh im intimidated now -what in? and where (nosey arent i?!?) im thinking about doing a distance learning course in history so that i can do a PGCE. did originally want to work as probhation officer or similar but they arent employing at all at the moment. And today i have switched...

i may find it that bit easier next week (hope i dont jinx it now) becuase ill be up and about a bit more. All this sitting about is driving me crazy! at least more hours at work will mean im on my feet. Still have uni work but not quite as constantly

I am studying Sociology/Criminology with criminal justice at bangor uni in north wales. in my final year - semster 1 assignemtns are due on thursday adn i have one essay still only half way and two that are not quite finished. going back through and changing any big mistakes i have made...

fair enoug sabina, i may have done myself no favours yesterday. Jaffa cakes were my let down - i love biscuits of any sort. I blame the assignment stress, too much time sitting with cups of tea and very big words running through head ones i cant pronounce very well like homogonised and...

well i managed to loose 2lb last week despite my assignments. however the univserity itself is plotting against me today. i set myself up in the library, started searching for books and when i came back - someone had stolen my cup of coffee. its silly they will let you have drinks bottle of...

im still plain over joyed! Tough few days for me now though...library week - on the plus side the toilets are in the basement and there is no lift so ill be running up and down all day. Looking into slimming world quite seriously now becuase i think i need a structure to help me along the way...

nope you can on any of the games choose the setting you want and work your way up, plus your at hoe on your own so no one can see you doing it!!

yayyyyy - i did it,i actually had a loss....2lb off! soo very happy! going up date me tickers he he.

he he i wont say a word - my lips are sealed, or fingers are tied - i just want a loss even 1lb for my first week will be amazing! feeling soo blue with it all. Uni stress not helping mind!

congratulations FB!!! i was being told by someone on Chat about SW, and noticed now that thats what you do. Is it easy to follow - you seem to have great results!! Let me know. Weight in in the morning oh worried....becuase its frist one im behaving like such a child! ah well nout i can do now...

i think im going to start - been persuaded by someone in the chat room that its a good idea...i will be starting monday prob though or saturday.

ohh i am dreading tommorow...i have behaved...drank loads of sf squash and tea (no sugar and skimmed milk), and i have been eating alot less, boyfriend has comented on my smaller portions and not finishing meals. But i just dont think its going to do my way :(

definetley counts!!! and i think i have gained weight....feeling like a blimp - weight in is tommorow. Going to make sure i do it 1st thing (wearing light weight clothing). but i dont think i will have done well....to much sitting at the computer means i am just not working anything off at the...

i think i will try - the thing with the Wii i hate is....they make the Mii get bigger...and show you how close to obese you are....i cant make out the deviding line at the moment i am that close to it! but i will try....and ill hide the scales or get BF to so i cant see them. Today was going...

ohh such good girls - havent binged yet, but i have been eating alot fo fruit so im sure the sugar aint helping me out. Switched to skimmed milk for my cups of tea - which there are rather a few of at the moment but at least im drinking. I have some scales but they are mechanical ones and they...

hia Day three has been my best yet - been out and about and walking most of it where i can. Had a small lunch and for tea, i didnt have seconds. I know i will get hungry before bed so i will have some fruit between now and then though. Bought myself sweetners for my coffee - which i only...

hia everyone! my day yday was ok, rather sedentary though which didnt help. Was at work today and had to walk 30 mins in the snow home becuase the buses had stoped and my car was straded on my driveway this morning and i we went for a play with the dog. Had an odd request from people at the...

i know the feeling sugar fiend.....i have a 20 min walk uphill to my library with my books on wednesday....fun.......

hey everyone!!! my boyfriend has encouraged me to clip a pedometer to me for the next month and see how little i really do during assignments time. I think he aims to get me to see i am doing mroe then i thought. Might do on weds when i have to book hunt in the library mind. Fun Fun Fun!!

hia Ok weighted myself thismorning for my official weight and im 13 stone and 4lb. Bit miffed though becuase yday i was 13 on the nose....amazing what totm can do to a person. also bought a pedometer, want to increase my steps taken by 10% a week untill i hit the recomended amount of steps...

nope no harm what so ever!! got all my family on board with mine - or so i thought. Then my boyfriend and mum went food shopping with me and bought loads of chocolate! not good. No assignment time is bad, i have about 3 weeks untill its all done though. Worst part i find is that i have to do...

hia Im graduating in july too, saw a family pciture the other day and was determined from then i have to loose weight for graduation. Aiming for about 2 stones off. Hope we all do it. My weight in day is a sunday, so see whats going on tommorow. Been eating better for a week now. I want to...

i have the wii fit and active and want to get the dance. The active is by far the best for reall work outs, however i struggle with a few of the activites. I cannot for the life of me get into the habit of using it either....if i could i would prob be fine and have great weight loss....its...

hia...i am going to be cheeky and invite myself to start afressh with you on the 4th...i have been good over festive season so far! but....now back to assignments for uni which is usually my down fall. Just going to get going for now then and weight myself on the 4th and aim for 1lb a week as i...

i feel very guilty about the fact that i havent lost any weight....but im blaming my boyfriend he made fudge! i have figured out though that starting january 1st if i start dieting, and im strict that if i loose just a 1lb a week. that i will be very much into the weight i want to be for my...

hi decided to join you as i deffinetley need some motivation to get me going again. Need to update my profile info becuase i have deff put on weight since i started. Any tips from anyone for grazing whilst im at uni? i just eat all the time because i can basically an di have no idea on portion...

hey can i join too....been trying my best and saying i want o lose weight and just get stressy and mess it all up by eating laods! want to be 11 stone by my graduation (6 months away).

not been in minimins in quite a bit but, i just started the 30 day challenege 3 days ago, today is my fourth day. I managed my first work out with medium intensity, second on high. So yesterday was a rest day and today i will be doing high intensity again. Got to say you get very good leg...

ok, so back to how things are going!! I am stil awaiting the results of what is going on for me at the moment. There is the possibility of glandular fever, anemia or just recovering from shingles. I have over the last two days not again been able to exersize and i have manaed to not just eat...

i tried and it kept saying i had too many characters....so i checked on Word and it says i was well within limit....im confused!

ok so i wanted to cheer myself up....(been reading and researching fo rmy dissertation all afternoon and i am still feeling rather unwell) and i was naughty and weighed myself. I am now...12 stone 12lb...im so happy! that 2lb down since tuesday :D i know i could put that back on in half a day...

Thank Yo-yo that sounds like a good plan. My housemate last year did Atkins all year rounds and it was shocking. The min she had two days without the strick diet then she would pile weight back on again. I mean i am cutting out alot of my bread etc becuase i was having them in every meal which i...

yeah i have absolutley no sugar in my tea...cut it out about a year ago. But i cant switch to de-caff. I have been told i would be better off if i did. Get headaches etc when i do. And thanks for the Advice on the Bread....hadnt thought about it logically. I have managed to cut back and since...

i dont think that i am having the best of luck.....wasnt feeling 100% last night and so i fianlly had a think and long story short....i have shingles. This is the second time i have had it. So angry becuase i have to rest as opose to exersize and i am not allowed to work or to do my voluntary...

ok...so dieting and spending a day with a sister who has pregnancy cravings is not fun. Ended up having to watch her eat KFC for half an hour today. But i was good and i refused it all and then got home to have tuna and salad. I am managing to keep away from all Potatoe, Rice, Bread and pasta...

Ok so i am managing to stick to a few of the things i should. I would normally end up snacking whilst tea is cooking becuase i am just too hungry...instead i have had a nice Green Tea with nice flavour to it. Going to attempt a tea with no B.P.R badness, having lean steak with roasted...

just read! congratulations!! thats a huge success to have! i couldnt go on a diet of shakes....still trying best to just cut out the bread!

So the info so far is.... I am 13 stone...want to get to 10 and a half. I have eaten so far 2 bowls of cereal, 3 pints worth of tea and cheese sandwiches. i have my evening meal to go. I have tried to cut out biscuits and it never happens. Also bread, pasta and potatoes....if i cut them i...

Hi, Many people reading this would possibly think that at 13st that i have little to complain about or struggle with weight wise. I however am desperate to get down to a much healthier weight. This is for several reasons...but mainly because i have gained weight whilst being at...

Hi, so i have posted everything on my first page of my Blog, i am going to copy and paste it in a bit. But i really think i need help sorting out a kinda plan and motivation, anyone who can help please let me know! JuBean