Search results

  1. X

    not sure if its allowed on induction but this is delish!

    i used malt, not sure which one is better on atkins? it just says vinager on the atkins site i think? i didnt really measure, i had some left over but id say about 80g of almond flour, about 3 shakes of vinagar (you can always add more, i put too much in thats why i upped the almond flour)...
  2. X

    not sure if its allowed on induction but this is delish!

    ive done the rose elliot veggie low carb diet for a bit before i started eatin meat again, same principle, 20carbs or less a day, but you are allowed almond flour.....not sure if you can have it on atkins or not in induction? as long as you dont go over your cab count i cant see why not so i...
  3. X

    Eggs!

    i absolutely detest eggs now after low carbin for a while, they have such a horrible aftertaste to me n so try to avoid them lol
  4. X

    week 1 weigh in

    well ive not been doing TS but my own version of WS and so far its working well day 9 weigh in today and ive lost 9lb. Will reweigh in 5 days so i can get back on track with weighin every 7. forgot to post on day 7 n cant remember what i weighed lol
  5. X

    marrow base pizza

    it IS REAALLLY nice. ive tried it with thinner and thicker slices of marrow n thinner is definately better. If you cant find marrow then you can make pizza fingers with courgettes sliced long ways. ive just discovered flaxmeal too so been experimenting. Just made flaxmeal bread which i nibbled...
  6. X

    marrow base pizza

    so my friend gave me a HUGE marrow, wondered what i could make for it, so i sliced discs of it off, made a tomato base by stickin some olive oil, fresh tomatoes, a garlic clove and some chilli powder in a pan, cookin it up then blendin it. I put the marrow under the grill just to dry it out...
  7. X

    cinnamon muffins!!

    ok just played around with a recipe out of rose elliots low carb book n made cinnamon muffins n theyre lovely so thought i would share 115g of milled flax seed (only 1.9g carbs per 100g!!) 40g butter 2 beaten eggs cinnamon splenda vannila extract water basically mix it all together, put...
  8. X

    Working Solutions quorn/meat recipes

    tomatoes wont kick you out of ketosis so long as you dont eat loads of them. Ive just had 8 cherry tomatoes totallin 3.8g of carbs. Atkins allows you to eat tomatoes. Quorn has more carbs in it than tomatoes and is classed as quite carby i also have a low carb veggie book that allows you to...
  9. X

    What can you have on working solution?

    im tryna figure out, does this diet work predominantly on ketosis or because its low cal? cos if its on ketosis then surely you can have a highish calorie meal so long as its low carb and still lose? im havin haddock tonight with some butter on it, the butter is higher in cals but low carb, and...
  10. X

    Tomatoes

    tomatoes wont kick you out of ketosis if you dont eat mountains of them. Atkins now allows tomatoes and the Rose Elliot veggie low carb diet allows tomatoes. Im having cherry tomatoes with my tea tonight, and it says 5 tomatoes are only 1.9carbs, so along with the rest of what im having there is...
  11. X

    Day 1 again :(

    i dont do small goals thats my problem. im the kinda girl who quits smokin n starts dietin all in one day heheh day one is over, day 2 starts with a vanilla shake, which im not so keen on lol
  12. X

    Day 1 again :(

    i knew i was going out friday, had it planned for over a month, b ut i was just desperate to start exante, knew i shoulda waited. Think workin solution might be the way forward for me, thats if i can keep my eating under control. Thats why these diets are good for me, if i have no choice i cant...
  13. X

    Tesco's???

    whys it say 50 vanilla shakes on mine then, doesnt say any other flavour?! ETA!!! found it!!!!! i might have to get 50 nana shakes, mmmmmm whats peoples verdict on the vanilla ones? not had one yet x
  14. X

    TS AAM Meal ideas for a vegetarian

    you can make low carb tofu falafels that are great. I have a book by Rose Elliot, The Vegetarian Low Carb Diet. It great for low carbin, but a lot of it i high fat - which shouldn't been too much of a problem if all you are worried about i stayin in ketosis
  15. X

    Tesco's???

    theyre only on sale on the vanilla shakes, so if you like vanilla its great. Im yet to try vanilla yet but the only shake i really like out the 3 ive tried is banana. The chocolate was such a let down. Theres a sale on the orange bars too, but again, i think they're bloody awful lol I do hope...
  16. X

    Day 1 again :(

    Well I started Exante on thurs, and really I shouldn't have as I knew I was going out Friday night with a friend. Thought I could abstain but I didn't, and then it all went downhill from there for the weekend. So Iv'e started again, today, and there's no excuses now
  17. X

    how come some people eat the tesco bars instead?

    and have you lost 21lb in 3 weeks doin it this way? i usually get into ketosis by day 2, or did do on the atkins and LT. i am considerin the workin solution to start off with until im well into ketosis and the hunger pangs are gone, as today i felt rather sick and ill because i was hungry...
  18. X

    comin to the end of day one

    thanks for the replies Hd, im lookin to lose about 30ish lb, might try n drop below that just to account for any weight gain i may get refeeding. Im actually half tempted to do the working solution with very low carb meals until im in ketotis then go to TS as i am really hungry today and...
  19. X

    how come some people eat the tesco bars instead?

    what is the actual name of the tesco bars hun?
  20. X

    how come some people eat the tesco bars instead?

    you had a great loss week one, well done, and your man lost 2 stone in the first week?!?! wow!
  21. X

    how come some people eat the tesco bars instead?

    i need to take my losses out my siggy, those were on lipotrim lol so if theyre cheaper do you buy the exante shakes n soups? surely you cant get much cheaper than the bumper pack? whats the highest amount of carbs you can take in before you dont go into ketosis? if that makes sense lol...
  22. X

    how come some people eat the tesco bars instead?

    ive been readin through peoples diaries and some people eat the tesco bars instead? how come? is it ok to deviate? And im assumin bouillion is ok as a drink on TS? read that a few people drink this on TS Cat x
  23. X

    Struggling HELP!!!!!!

    ive just started day one, i am grumpy n want to eat, but i keep tellin myself, i dont need to eat to enjoy myself. just about to hit the water, got another ltre to go. Being on wont help either, just remember, you've done 4 days, so dont give in. You will soon start to feel less tired, usually...
  24. X

    My Exante diary

    Hopefully this will help me get through this so hope you dont mind me postin one day 1 : breakfast - choc orange bar, not so keen but theyre edible. lunch - banana shake, gorgeous!! tea - thai chicken soup, yummy!! not gunna lie i have struggled today, but i didnt expect it to be easy. i...
  25. X

    comin to the end of day one

    started today. had a banana shake which i loved, thought the thai chicken soup was gorgeous, not so sure about the bars, think next time i will probably just get shakes and soups. desperately want to eat something, but i wont, i know the first few days are always the worst. keep sayin to...
  26. X

    cant find the sticky on drinks?

    yeah but had a night out planned for a long time with a good friend i rarely see, and its on friday, we are spendin the ay together sat thats why i was gunna start sunday, we will see when my pack arrives. Does it just go to the post office if youre not in to get it, do you know?
  27. X

    cant find the sticky on drinks?

    thanks sweetie, im that excited about goin on exante, i think i may start on wed instead of sunday if it arrives!!
  28. X

    cant find the sticky on drinks?

    am i just bein thick here? i cant find it! can someone point me in the direction of the stickies please, in the form of a link would be good :) thanks x
  29. X

    are the shakes soups and bars nice?

    thanks guys, ive already bought the water mix blue, but its ok, ill use it every so often just for a bit of a change. if i dont like it, its only a tenner lost
  30. X

    IVE DONE IT! exante starts sunday

    ok, ive commited to a month of TFR and ordered a bumper pack thanks to mother dearest lendin me the money! actually quite excited about it
  31. X

    dont know which pack to get, shakes n soups or shakes soups n bars?

    nah, its far less economical and means if i do this i have to commit to it for a month lol decided ill go for the pack with all 3 in to try :)
  32. X

    dont know which pack to get, shakes n soups or shakes soups n bars?

    are the bars nice or like chewin cardboard? im worried eatin somethin solid might make me want to eat other stuff, so not sure whether to just stick with shakes n soups? need advice asap cos i want to order tonight
  33. X

    are the shakes soups and bars nice?

    do you know about the drink mixers?
  34. X

    are the shakes soups and bars nice?

    considering startin exante an wondered if the products taste nice? also can you use the water flavourings on TS?
  35. X

    Before & After Photo Thread of Inspiration!!! Post Your photos here!

    you all look great my before and after pics, lost just over 5 stone so far, lookin to lost another 2 stone 18stone 3 13stone
  36. X

    Week 6 and I'm still going strong!!

    if you keep floppin it, maybe its not the diet for you. Gets harder and harder to get a diet right the more times you fluff it up, trust me lol i hope you do find somethin you dont flop at, im sure you will :) im still tryna find mine
  37. X

    30 day Shred

    thinkin about gettin this dvd but on ebay theres 2, they have different covers, not sure if theyre different dvds? ones turquoise colour the other one is black n red? anyone know if they are different? so the people who have been doing it a while, have you noticed a significant difference? i...
  38. X

    eating a gorgeous low carb pizza!!! mmmm and have dessert lined up

    also, this diet says i can eat nuts in phase one but yet atkins says i cant, does anyone know why atkins says no to nuts?
  39. X

    eating a gorgeous low carb pizza!!! mmmm and have dessert lined up

    that is why i put use the passata sparingly, i dont even use a tablespoon on one portion. Also the fruit tea i have is caffeine and sugar free, and recommended in my book so its ok, though the jelly is actually nasty so i wont be botherin with that again lol i made ricotta rice puddin instead...
  40. X

    Feeling blue....

    i got heat stroke on day 15, n on day 17 nearly collapsed. Let your body tell you what you need to do. my body told me i needed to eat, and i felt 100% better after i had done
  41. X

    eating a gorgeous low carb pizza!!! mmmm and have dessert lined up

    pizza.....this totals about 15 carbs ive worked out, but its a big pizza size of a large baking tray so ive halved it for tomorrow 250g of cauliflower 350 ish g of mozerella 100g cheddar enough passata to cover base but sparingly any other toppings ( though in carb count above ive only...
  42. X

    At last! People are starting to notice!! :D

    well done lady!! i went to pride at the weekend and saw someone i hadnt seen for ages, n he said i looked stunnin!! i just did a big grin and a big twirl showin off! lap it up girl, you've worked hard for it!! or when they say wow you look amazin, just say, thanks, i know!! hehe wtg girl x
  43. X

    eating a gorgeous low carb pizza!!! mmmm and have dessert lined up

    just made a fab low carb pizza, ive made it a few times but im gettin better at it. Ive gone over my cheese ration but last time i did this diet i ate loads of cheese every day n still lost loads. it seems a bit harder being a veggie to avoid it also made no carb jelly, from mixed berry tea...
  44. X

    Cauli mash?

    is it low fat too though? the cream cheese in this ups the fat, but its horrid with any of the lower fat stuff, not to mention ups the carbs too
  45. X

    Sweeteners on low carb?

    have you tried the extract or the pure stuff? i bought the pure stuff and its rancid!! gunna stick with splenda on another note, most low carb diets advise to avoid aspartame based sweeteners so splenda is the best to go for
  46. X

    Cauli mash?

    i dont know what celeb slim entails? is it low fat or low carb?
  47. X

    Cauli mash?

    i know this thread is old but thought i would post my version crushed garlic, mozerella cheese, cream cheese, salt n pepper all in a bowl, stick your steame cauliflower in, mash and viola! scrummy!
  48. X

    Sweeteners on low carb?

    stevia has no carbs and is meant to be fantastic, unfortunately its about a tenner a tub on ebay!! might have to get some come pay day though!
  49. X

    Vegetarian?

    ive just got the rose elliot book the vegetarian low carb diet. Quorn seems to be a bit higher in carbs than recommended for phase one, i know its fairly low carb but for the amount of carbs you have allocated for phase one, you dont get to eat much if you stock up on quorn. Also its recommended...
  50. X

    Neris and India's Idiot-Proof Diet: Pig to Twig!

    im a veggie n struggled with atkins, just couldnt find enough to eat n seemed to be livin on egg cream cheese and veg. you got any goo recipes? im doin it again, this time with the help of rose elliots vegetarian low carb diet. Feelin better about it but im still eatin a lot of cheese, atkins...
  51. X

    low carb diet can someone please tell me what its about

    ops posted on wrong thread lol
  52. X

    Exercise - What's best?

    thanks, its not enough though lol is there any chance you can post a link to the website you bought the pills off? im strugglin to find somewhere decent to get them
  53. X

    completly messed up, put most weight back on

    thats what the book is called "the complete becks diet for life" theres also the becks diet solution book and the becks diet workshop book, written by the same woman though i only have the first one. ive only just started readin it last night, but everythin she says rings true with me...
  54. X

    completly messed up, put most weight back on

    ive just started reading the complete beck diet for life book, its cbt (cognitive behavioural therapy) around changin the way you think n respond to food n emotions etc etc
  55. X

    anyonr followed the becks diet?

    as the title says, just lent this book off my dad who has never read it, so im gunna have a read, but theres no section on becks on here, so wondered if anyone has followed it before n if its worked for them?
  56. X

    Exercise - What's best?

    can i ask what apidexin does? do you think they contribute to your weight loss? you watchin what you eat too? ive just bought a treadmill, went through a stage of runnin 3 miles 4 times a week outdoors but have suddenly developed a fear or dislike to runnin outseide,hence why i got the...
  57. X

    confused about day 4-7 refeed menu and also how many calories per day recommended?

    ive put on 2lb! lol but if it doesnt rise above that ill be happy, gunna have 2 shakes tomorrow and sunday, just to bring the calories down as i have a bbq tomorrow night
  58. X

    confused about day 4-7 refeed menu and also how many calories per day recommended?

    readin the example menus for the refeed for day 4-7, the first menu has lunch dinner and a sandwich, on top of the lipotrim serving, isnt that 3 meals n not two? and both lunch and dinner include potatoes. as well as these and a sandwich is that not too much? the second menu example has one...
  59. X

    1lb gain by day 5 of refeed, is this unusual?

    Im on day 5 and have gained a lb. not that bothered as i feel a lot better than i did, but is a gain unusual? the chemist told me id probably still lose on refeed?
  60. X

    eating eggs on refeed? nee answer asap please

    really?? i think an 8oz potato is rather small LOL! then again im used to eatin mash with 2 or 3 sweet potatoes in, i usually only eat sweet potatoes. it says in my refeed every day have..... or days 4-7 so makes it sound like you HAVE to have all
  61. X

    anyone doin the p90x workout ?

    ive not paid out anythin so far lol iv spoke to my friend who says i dont need a chin up bar as theraband can mimic a chin up bar n ive got some of that. ive also got a weights bench with a bar on if that fails
  62. X

    eating eggs on refeed? nee answer asap please

    it does make sense the way you put it, though i think ive slightly overdone it lol i had 4oz quorn then scrambled egg with 1 egg n 2 egg whites....... least its still healthy and hopefully wont see too much weight gain. I have now dropped it after realising that ive done wrong. on day 4...
  63. X

    anyone doin the p90x workout ?

    ive not even watched any adverts about it! havent got a clue what it is lol friend says she does it, so got my cousin to sort me out the dvds, this should be interestin lol
  64. X

    anyone doin the p90x workout ?

    as above anyone doin this work out? i just got the dvds, not looked at them yet though lol
  65. X

    eating eggs on refeed? nee answer asap please

    i think i may have made a boo boo..... ive been eatin eggs WITH my quorn, maybe i should have been eatin them INSTEAD of my quorn? or you think im ok? everythin still remains low calorie, no added fats or salts just wonderin if i can have too much protein?
  66. X

    eating eggs on refeed? nee answer asap please

    thanks for that, i usually only eat the whites anyway, so i can now eat my lovely fresh chicken eggs lol
  67. X

    crashed on day 17

    ive badly burnt my neck in the sun, its blistered, possibly have heat stroke, but i feel 10 times better now ive eaten, its been a good eat though, and i feel great about refeeding, just made my salad up for lunch tomorrow. I dont think it was a bug, i just think my body was fightin the diet, n...
  68. X

    Low energy

    i crashed n burned flossy :( on refeed now but feeling positive about it, my menu looks lovely and healthy. week 3 ive heard is hard, i was on day 17 today, but unfortunately i took an ill turn at work which has forced me into refeed. it is hard workin on such low calories
  69. X

    crashed on day 17

    thanks guys, i feel like a total failure not gettin through 4 weeks but i felt really ill today. had a really small nice tea and a can of diet red bull which was amazin as im not allowed diet drinks, i feel so much better
  70. X

    crashed on day 17

    today has been horrific, i feel sick, have major stomach cramps, have gone white as a sheet, lathargic and nearly passed out at work, so refeed is happenin today, i cant carry on with this with 2 active jobs, so im going to see how the refeed goes. i havent even got the energy to cook right now
  71. X

    eating eggs on refeed? nee answer asap please

    ok ive crashed on day 17. feel really ill nearly passed out at work n i think i nee to refeed. been to the chemist n i asked about eggs, she said lipotrim doesnt mention eggs so i shouldnt eat them..... the first few refeed days are protein, so if i eat egg whites, which are jut protein and...
  72. X

    really hungry tonight

    i need to go to sleep before i nibble on the puppies legs! lol night night, thanks hun x
  73. X

    Honk If You Were 100% Today!

    day 16 honk honk
  74. X

    really hungry tonight

    dunno, not tried it on yet lol will try tomorrow
  75. X

    really hungry tonight

    ARGGGHHH!!! i hope ive lost somethin tomorrow or else im ready for eatin something! havent lost a thing since friday!!
  76. X

    my engagement ring no longer fits!!

    i think the female version actually has somethin over the e rather than 2 ees but its the best i could do lol
  77. X

    my liptrim diary, hope you dont mind me postin this thread

    dont give up babe! you can do it!! day 16 - not stopped at work so missed lunch time shake. been out on the motorbike for 4 hours!! so ive stuck two choc shakes together n made a mega huge mousse, i cant wait!! waitin for it to chill atm. Not lost in 2 days though, so better see a loss...
  78. X

    my engagement ring no longer fits!!

    fiancee lol (or whatever the female varient is) no we havent set a date, we've been engaged for 3 n a half years lol might never get married but its nice to think we might lol
  79. X

    Week 2

    hasnt it flown lesley. im into week 3 n cant believe it. Cant wait until week 4. Im then goin to decide whether to enter week 5 or refeed
  80. X

    On Day 3 and...

    i cant believe im on day 15 already, trust me, soon you'll be here n day 3 will seem eons away!
  81. X

    Is there anything to do with the shakes

    get through it n have 2 in the mornin! lol erm, drink more water? hope you make it x or if you get desperate onle have protein? i dunno what to suggest
  82. X

    Honk If You Were 100% Today!

    honk honk day 15
  83. X

    Exercise!!!

    they say dont exercise in the first week, while you get used to such a drastic diet change. my view is..... you may struggle with heavy exercise on this diet because of the lack of calories you are takin in, it might make yu feel hungrier and could possibly make you feel faint. I walk the dogs...
  84. X

    my liptrim diary, hope you dont mind me postin this thread

    day 15 - mouth is so dry n tastes like crap, strugglin a little bit, just miss fruit juice, but im in it for the long run (well another 2 weeks anyway hopefully) so will push on with the water. day 15 100% heres to day 16, cant wait for friday to scratch another week off the calender
  85. X

    Is there anything to do with the shakes

    they dont lose their nutrients. apparently you have to drink them within 15 mins cos it can caue an upset sstomach. Plus whwn you freeze somethin you freeze the nutrients in too. And if you are only doin it every so often it wouldnt make the slightest bit of difference anyway. And if it stops...
  86. X

    Is there anything to do with the shakes

    make it into a mousse n stick it in the freezer for a bit! 90 mins n it turns into icecream! lol you can do this with all the shakes, also can make hot chocolate too! i also played about n nuked my choc shake (with less water) in the micro n made a cookie lol was.....urm, interestin
  87. X

    my engagement ring no longer fits!!

    it still fits on my bigger finger, this means i get another ring lol
  88. X

    has anyone used a slendertone belt before?

    lookin at buyin a slendertone. As i carry on with TFR im gettin a little pouch of skin around my abdomen. My friend says her slendertone is fabulous, i want the one thats rechargable as appose to uses batteries cos apparently it eats them! but you're talkin anywhere between £70-£120 for one, so...
  89. X

    Important QUESTION!!

    suppose it depends on what meal you have, though its very likely to knock you out of ketosis meanin you will have to go though the first hard 3 days again, is it really worth it? you may also gain some weight back that you've spent the last 10 days workin hard to lose plus, one meal is never...
  90. X

    my engagement ring no longer fits!!

    of all the places on my body i want to lose fat, i have to go n lose it on my finger!! had to move it to my middle finger on the other hand!! oh well, guess she'll have to get me a new ring :)
  91. X

    Must trust my self!!

    post 50 posts n you will be able to get your messages and likes, drove me mad til i got to 50 lol well done on first day, im sure you'll do great x
  92. X

    2nd weigh in

    thankyou kindly, so excited just want it to be next friday nowwww!! lol x
  93. X

    you know whats really drivin me mad on this? the....

    i love these trousers, didnt know id shrunk THAT much, glad i found them now. the shirt im wearin used to be skin tight too
  94. X

    Mousse

    looks yummy i think! it melts in your mouth. Probably left it in about an hour an a half, just keep checkin it, it goes solid round the outside n stays soft in the middle. any longer n it just turns to ice
  95. X

    you know whats really drivin me mad on this? the....

    thanks hun just found some trousers that i wore to my graduation in november, took a pic, gunna upload in a min, n this was AFTER id lost 2 stone lol watch this space
  96. X

    Mousse

    just taken a pic of my mousse on a spoon lol ill upload it later, it even looks yummy
  97. X

    you know whats really drivin me mad on this? the....

    dine? dine?? i cant dine! lmao x hehe thanks x
  98. X

    i just cooked a meal and....

    ate none of it!! god i miss cookin, so made a meal for my gf n it was fantastic bein able to cook without droolin or tastin it!! ha to keep runnin to the ivin room for her to test the pasta lol
  99. X

    Mousse

    stick it in the freezer!! trust me its lush! i use more water though, about 100ml, and leave it in the freezer for about an hour ish, the outside goes like icecream n the inside like thick mousse, its gorgeous!! i spoke to the chemist who said leavin it in this long wont do any harm especially...
  100. X

    Biggest Loser Challenge?? - 15 places??

    weigh in today, 10lb lost last week, 6lb lost this :)
  101. X

    my liptrim diary, hope you dont mind me postin this thread

    thanks hun day 14 - weigh in.....drum roll please............ 6lb gone!!!! 16lb in two weeks whoop whoop!! no refeed for me, 100% for another week! got to get at least 6lb next week! its on!! day 14 100% bring on week 3!!!
  102. X

    you know whats really drivin me mad on this? the....

    another 6lb gone whoop whoop, no refeed for me !
  103. X

    2nd weigh in

    lost 6lb, thats 16lb gone whoop whoop!!
  104. X

    Honk If You Were 100% Today!

    honk honk, day 13 100% goin into week 3 tomorrow!!
  105. X

    Good morning britain

    i was 255lb when i started losin weight but that wasnt when i was on lipotrim. i wass about 196lb when i started lipotrim, hopin to have gotten past the stone mark tomorrow, fingers crossed. i want to lose just under 2 stone now. i had salt on everythin, pizza, naan bread, curry, chilli...
  106. X

    you know whats really drivin me mad on this? the....

    im sat here while she eats it, and cant actually smell it! its amazin
  107. X

    Good morning britain

    i also have a demon to fight, though mine is salt lol you can do this, 5 days in and goin strong. im on day 14 tomorrow and feelin quite good about it. just went to pick up fish n chips for my partner, thought it would be hard, but the smell of all that fat made me gag, a smell that once...
  108. X

    you know whats really drivin me mad on this? the....

    ive just been to the chippy to get my gfs tea, i thought it would be hard, but the smell that once made me tremble now had me gaggin, i could taste the fat, it was horrid!
  109. X

    1st Day of Lipotrim tomorrow

    i want to put crushed ice in my shakes but havent got anythin to crush them with :( my smoothie maker doesnt crush booooo
  110. X

    might be a silly q but can toothpaste effect your weight loss?

    i wished you a happy birthday, hope you had a good un, ill text you now x
  111. X

    even more dissapointed

    ive got the harcombe book and recipe book and am considerin usin it when i come off lipotrim
  112. X

    might be a silly q but can toothpaste effect your weight loss?

    hey liz, you ok? ive text you a few times with no reply, hope youre ok,. i have a new number, if you want it, message me x
  113. X

    Daft question, When is the best time to have the shakes?

    i have mine at 8ish, 12.30 and around 6ish. I always have the soup at lunch time, so i can sit with everyone else n feel like ive eaten something, its also hot so takes longer to drink!! i love the chicken soup, think its lovely, at first i thought it needed salt n was bland but now it tastes...
  114. X

    my liptrim diary, hope you dont mind me postin this thread

    day 13 - its gettin easier again, not really thought about food at all today, hope tomorrows weigh in shows some results, fingers crossed!! day 13 100% heres to two full weeks tomorrow x
  115. X

    might be a silly q but can toothpaste effect your weight loss?

    sounds like a silly question but coul toothpaste effect your weight loss? was readin the ingredients in my toothpaste and it has sorbitol in it, which i think is in powdered sweetners and is the reason you cant have them. But if im not swallowin any of it, i should be ok?
  116. X

    It's been great but....

    well done and good luck with the refeed, please let us know how you get on with it x
  117. X

    refined.....

    how refined am i! Drinkin strawberry shake out of a stella glass!
  118. X

    Veg*n friendly diets

    the harcombe diet can be adjusted for veggies
  119. X

    my liptrim diary, hope you dont mind me postin this thread

    thanks very much day 12 - sorta takin it in my stride now, dont seem to think about food when im at work, its when im home that its a killer. Got a bbq a week on sat so contemplatin refeeding middle of next week and then comin back on TFR the week after, not decided though, i really wanted to...
  120. X

    you know whats really drivin me mad on this? the....

    i have a bbq with family a week on sat, so im not sure whether i should refeed middle of next week and have the bbq on day four, or just work through it and stay 100% even at the bbq??! hmmmm
  121. X

    Water leakage!!

    the suck test lol if its hissin you know you're pullin air through from somewhere, meanin itll leak somewhere too im desperate for a ciggie!!! come on girl, not long to go til the days over! ARGH! lol sorry, back to topic hehe
  122. X

    Water leakage!!

    you checked that the top has threaded correctly? sometimes it doesnt screw on right despite how tight you put it causin leaks. If it misthreads thats what it does. good way to test it is suck on the openin and if it makes a sorta hissin noise like its pullin air through you know the lid isnt on...
  123. X

    you know whats really drivin me mad on this? the....

    my weight loss now is all about vanity, ill admit that. Not being happy with the way i look, my shape etc. I "think" goin off my bmi im still classed as overweight, but bmi isnt the most accurate indicator, it doesnt take a lot of things into account. If anythin i need to build muscle, as my...
  124. X

    you know whats really drivin me mad on this? the....

    my other worry is, im losin weight on my face and shoulders n not the places i need to, someone told me i look "gaunt" in the face today! thats the 3rd person to tell me that! yet i still have a flabby stomach, huge hips and thunder thighs lol worried i have this pre conceived image in my head...
  125. X

    you know whats really drivin me mad on this? the....

    i think whats really playin on my mind is that theres a patient at work, whos had a really bad stroke, n will never return to her former self. Shes not even at retirement age and the change in her life from what it was before, to what it is now, is so drastic, its really got under my skin, its...
  126. X

    Happyhealthy: Before, after pictures and thoughts as I approach goal :)

    i had a 42 inch waist when i started out 2 years ago, its now around a 32ish, god damn i wish i could have a 26inch waist lol im probably aimin for a size 12ish x
  127. X

    you know whats really drivin me mad on this? the....

    lack of socialising - i keep thinkin "il just go for a pint down the quays" then think " dammit i cant!" the other day i was like " ill just go have lunch with...... oh wait, i cant" im goin out with a friend on thurs, to the pub! n all i can have is water, n shes sulkin at me, thinkin it wont...
  128. X

    Happyhealthy: Before, after pictures and thoughts as I approach goal :)

    wow well done, i dream of that new body you have, that lovely small waist. Im physicaly bigger than you, bein 5ft 9 so dont think ill ever get a waist that small, but after reading your post, im gunna have a damn good go trying lol ive lost 5 stone so far, not sure my goal of another 2ish stone...
  129. X

    struggling......

    ive just tried my skirt on again to make me not throw in the towel. Im dreamin about healthy food! cant decide whether to refeed on friday, or push on for another 2 weeks, this is drivin me potty lol i feel like im not losin, cos i cant see a significant change, though thats mental, seen as its...
  130. X

    retail therapy - a great way to motivate!

    definately, id love to see pics x
  131. X

    retail therapy - a great way to motivate!

    this thread has definately given me a boost :)
  132. X

    What was your lightbulb moment?

    mine was when i was bustin out my size 24 top at work n needin a 26, that was the final straw! im now in a size 14 work top and workin on gettin that down too :)
  133. X

    retail therapy - a great way to motivate!

    better not choose one til im at goal lol how much is shippin usually hun you know? im gunna save up n go mad hehe x though workin 7 days a week i dont get much time to wear them :(
  134. X

    retail therapy - a great way to motivate!

    aww thanks hun you really shouldnt have shown me this pin up girl thing lol, if im a medium over here just say, what size would i be on their site? have you bought from there before? im assumin they ship to uk?
  135. X

    retail therapy - a great way to motivate!

    i wouldnt go as far as gorgeous but thanks lol, that baby top hat and the pink feathers are two different things, i put them together, the little hat was about 2 quid from a shop! its somewhere about the house but cant find it :( gunna make a few if i can i think. i think i have a huge chin...
  136. X

    retail therapy - a great way to motivate!

    and heres a few at the start of my weightloss journey (though not on lipotrim) at my biggest this was last august when i was at my cocusins weddin after losin around 4 stone
  137. X

    retail therapy - a great way to motivate!

    wouldnt believe this was me about 6 years ago lol butch as boots i was me on the left
  138. X

    retail therapy - a great way to motivate!

    here we go lol these are over the course of me losin weight got thi style dress in black, purple, red and multi coloured ( posin all but the black one) my pink dress poison pony dress skull waspie and tutu and the ultimate, my custom made outfit lol everyone says its my lady gaga...
  139. X

    retail therapy - a great way to motivate!

    ill upload some pics in a min hun. not looked at it but will do now. you ever looked at thevintagedoctor dot com, she makes some amazin dresses and corsets out of cartoon fabric. also found someone in this country who makes alsorts of stuff custom made. she made me a nightmare before christmas...
  140. X

    retail therapy - a great way to motivate!

    thanks :) shall i send you a few pics of the rest of the stuff in my wardrobe? i have a few 50s style gothy things!!
  141. X

    retail therapy - a great way to motivate!

    heres my dress, not to everyones tastes i know and obviously wont be wearin with the pink leggings lol n heres the tutu i got
  142. X

    my liptrim diary, hope you dont mind me postin this thread

    day 10 - feelin good today, had some retail therapy and bought a small dress, and a tutu a size or 2 too small for motivation! day 10-100% roll on day 11, gettin closer to weigh in no 2 on friday
  143. X

    Exercising whilst on lipotrim?

    im havin a debate with myself over exercisin on lipotrim. You will build muscle, which will weigh more so you wont always see high numbers dependin on what you do, but muscle burns fat quicker. Though exercise makes me hungry, n if you arent takin in enough calories which you arent on this diet...
  144. X

    struggling......

    go shoppin! get yourself a frock thats too small! one you absolutely love! that'll help!! ive just been shoppin! bought a size 12 tutu n gettin into it isnt too far off but i still have some work to do to get in it, n thats whats drivin me lol hope i can get there you can do it!!
  145. X

    retail therapy - a great way to motivate!

    well ive just been out and bought a small hell bunny dress. it has an elasticated bit which is at full stretch but still is fairly slimming, so will look even better when i lose a bit more. I would have got xs but they didnt have it. Dont get the wrong impression, in any other dress, and infact...
  146. X

    my liptrim diary, hope you dont mind me postin this thread

    day 9 - been workin all day so not really had to think about food, though ridin on the motorbike past every pub n take away has been hard. Still, remain 100% heres to day 10!
  147. X

    anyone tried the flap jacks?

    i wonder what lipotrims thoughts are on freezin the mousse. i left a mousse in the freezer for about 45 mins and it was gorgeous, the vanilla ones actually went like icecream. I know you are meant to drink within 15 mins, but im pretty sure freezin preserves the nutrients, plus i wont be doin it...
  148. X

    Hi I'm new

    i was told the coffee has to be decaf though
  149. X

    on the wagon but well and truly on the way to fallin off

    the quitin smokin hasnt quite lasted, but im only havin a couple. I want to give up cos its hurtin my throat, and what makes it worse is that i cant take anythin for it lol i staye 100% despite wantin to kill someone and have remained 100% today, even though ridin past the smell of take aways...
  150. X

    on the wagon but well and truly on the way to fallin off

    ok ok, im tryna get a grip! tryna give up smokin too n its drivin me mad, gave up easy last time cos i turned to eatin but now i cant lol the wii just made me worse, frustrated lol funny thing is im not cravin anythin particularly amazin, i just want garlic scrambled eggs! lol and the bloody...
  151. X

    on the wagon but well and truly on the way to fallin off

    im so ready for givin up its unreal! cravin food, but not crap, something healthy, tryna distract myself with the wii that i havent been on in months n the flippin remote isnt charged!!! AAAARRRGGGGHHH!!!
  152. X

    my liptrim diary, hope you dont mind me postin this thread

    thanks candy :) day 8 - really fed up today :( strugglin, though i have resisted cake thats been all over the ward today. Gunna have a sleep until the next "feed" as im gunna be climbin up the walls otherwise. My cousin has got me the p90x dvds, apparently a seriously hard work out, so when...
  153. X

    1st weigh in!

    well done! thats an amazin weight loss :)
  154. X

    havin a major wobble!! ARGH

    i HATE coffee!! and i dont like tea! and if i drink anymore water ill drown! ARRRRRRRRGHHH!
  155. X

    havin a major wobble!! ARGH

    Arrrghhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh!
  156. X

    havin a major wobble!! ARGH

    HELP! havin a serious wobble, RIGHT NOW!!! WANT TO EAT!!! been great all day! MUST RESIST!!
  157. X

    breath freshener sprays????

    i get concentrated mint drops from my pharmacist. They have rung up to get the ok for them. I end up drinkin mine though lol
  158. X

    1st weigh in

    sneaky weigh in today lost anaother 1.5lb, takin first week weigh in to 10lb, feel better about that!
  159. X

    my liptrim diary, hope you dont mind me postin this thread

    day 7 - feelin great! was on trainin with lunch supplied, i had my chicken soup while the others munched on butties fruit and crisp, and i didnt even flinch! now juat waitin for my mousse to finish chillin before i enjoy every mouthful. i seem to have an addiction to the mousses now! i feel on...
  160. X

    Lipotrim inspirational photos!!!!!!!

    these pics arent from when i was on LT but so far my hair is ok beautiful? shucks, thanks <blush>
  161. X

    i have a dilemma.....

    im pretty sure freezin somthin locks in the nutrients doesnt it? and are safe for 3 months in the freezer. Might be wrong. Anyway, the lipotrim just turned into strawberry flavoured ice and didnt resemble icecream lol so i had to defrost it and eat it like custard (not hot) so best not to leave...
  162. X

    Caught short....

    omg! gone from not goin for 3 days to havin the same problem as the OP!
  163. X

    Biggest Loser Challenge?? - 15 places??

    im in, xxfoofoolafluffxx - SW 196lb done that right?
  164. X

    Restarting on 22nd July 2011

    thanks hun, things are goin well with me atm, though all this water i feel a bit flooded, the first 3 days are the worst, as you probably know, just be strong. my little poem was a spur of the moment burst of verbal diarrhoea lol
  165. X

    Restarting on 22nd July 2011

    good luck, you know went wrong last time so can avoid it this time, you can do it :)
  166. X

    i have a dilemma.....

    i will do, strawberry icecream , mmmmmm lol
  167. X

    i have a dilemma.....

    thats what mine will be like in the mornin i think
  168. X

    Just got weighed

    what height are you candy?
  169. X

    1st weigh in ..............................

    just taken the dogs out for an hours walk. only one more pint of water to go urgh lol
  170. X

    Lipotrim inspirational photos!!!!!!!

    thanks, not there yet though, still a shed load to lose before ill be happy lol
  171. X

    Lipotrim inspirational photos!!!!!!!

    thanks guys i did that partly on xenicol and then on my own with diet change and exercise. Unfortunately i plateued n it drove me mad. Now on lipotrim to try and lose the last 3 stone
  172. X

    i have a dilemma.....

    sounds like my kinda mousse!
  173. X

    i have a dilemma.....

    i left it in 20 mins n it was still runny but sooo good, you should try it. ive mixed up a strawberry one n stuck in in the freezer for mornin see how that is
  174. X

    i have a dilemma.....

    wkd ill give it a go! it says on the bag do it with choc and vanilla, wonder why not strawberry? hmmm, off to make it now cos im hungry lol x
  175. X

    i have a dilemma.....

    do you make it with just 60ml of water? n just mix it up? do you put it in the fridge for a bit?
  176. X

    i have a dilemma.....

    chicken soup or vanilla mousse for tea? not had the mousse yet, is it yukky? need answers asap guys cos my tummy is startin to growl
  177. X

    Lipotrim inspirational photos!!!!!!!

    have we got a photo thread? if not here it is! im curious as to what all you trimmers look like, so heres a thread for photos, and maybe we can track eachother as we change on our journeys ill start, this is a pic of me 2 years ago at 18stone 3, next to a pic from about 7 months ago at...
  178. X

    my liptrim diary, hope you dont mind me postin this thread

    also just thought i would add my photos from sept 09 at 18stone 3 and then chiristmas 10 at 13stone 2. put a little bit back on since then mind, about 10lb ops
  179. X

    Where do you carry your weight?...

    i used to have huge boobs, then lost 5 stone and they looked like tennis balls in socks! now theyre about a C - yes i was EE. i carry most of my weight round my stomach, hips and thighs. My face looks fairly skinny now so worried ill carry on losin there n not where i want to!
  180. X

    Honk If You Were 100% Today!

    honk honk 6/6 :p
  181. X

    1st weigh in ..............................

    remember to update your profile now! ive put it at 9lb cos they wont let me put the half n im not doin myself outta half a lb! if id have been naked then it would have been 9 so its ok hehe
  182. X

    1st weigh in ..............................

    well done! i weighed in today a day early and have lost 8 and a half, that bloody half annoyed me lol i blame the full bladder!
  183. X

    1st weigh in

    weighed a day early due to not bein able to get to the chemist tomorrow and have lost 8 1/2 lb heres to week 2
  184. X

    my liptrim diary, hope you dont mind me postin this thread

    day 6 - weighed in today as i cant get there tomorrow. Lost 8 1/2 lb, was hopin for more but it may be more by tomorrow, and i had a full bladder lol Not had as much water today due to bein weighed so need to get 4 pints down before the night is out. The pharmacist showed me the flapjacks and i...
  185. X

    share your loss and in how long :)

    weighed in today on day 6 as i dont think i can get there tomorrow lost 8 1/2 lb, so could potentially lose more by tomorrow. was hopin for a bigger number but it could be worse lol let the exercise commence :p
  186. X

    flapjacks made a change

    Ive been told off another forumite that you shouldnt have flapjacks until at least week 4, therefore im tryin to resist as im only on day 5 lol
  187. X

    anything goes now in this post

    not on xenicol now, but i had the oily orange problem too, i know you said you have stuck to the 5% fat or less but the oily orange is literally the blocked fat that hasnt absorbed. Not looked anywhere on here yet so forgive me if im repeatin things sothers have said, but at first, i was...
  188. X

    soo hungry ....

    ive not long had the implant out, so my totm seems to be every day atm!! so i tend not to even think about when i next come on! on for 3 weeks at a time, off for a week, on again, luckily no cravings with it lol
  189. X

    my liptrim diary, hope you dont mind me postin this thread

    day 5 - im feeling brighter today, less tired and less hungry and not thinkin about ood as much. Even sat next to my mum n ad eatin my favourite yorkshire puddin and i managed it, didnt feel compelled to eat it. Had only one cig today too, so hopefully weanin myself off that too. One more pint...
  190. X

    The Motivation thread :-)

    another motivational quote "nothing tastes as good as skinny feels" :D
  191. X

    soo hungry ....

    you'll probably find goin to the gym will make you worse, burning more fuel that you arent replacing generally makes you hungrier..... thats what usually happens to me anyway. im now not lookin forward to day 6 lol
  192. X

    text buddy for lipotrim tfr any one interested

    my number is 07825 295834, anyone feel free to text me, dont ring though as i wont pick up lol im a texter not a talker just make sure you put your forum name on it so i know who you are x
  193. X

    sat on the computer while.....

    you're only gettin your second shake now?!?! jeez ive had my 3rd!! im not goin to give in. Dad gave me his tray to take through with some remains, i sniffed it, but that was it, then he got me to get him some tunnocks tea cakes out the fridge for him ARGGGGGGGGGGGGHHH!! onward with the ever so...
  194. X

    sat on the computer while.....

    the smell of my dads fish dinner wafts passed me, its torture, smells so good...... and i dont even eat fish!!!!! resist Cat, RESIST!!!!!!!!!!!!
  195. X

    Day One of my new life

    hello welcome, im coming to the end of day 4 and though im strugglin at times, it is definately getting easier. Even after 4 days ive been told i look thinner in the face....not my face i wanna get rid of its my stomach but least its showing. i weigh in on thurs so fingers crossed its a decent...
  196. X

    my liptrim diary, hope you dont mind me postin this thread

    day 4, stacey brought the most beautiful pink cake in, i love pink, did i have a bit? no, someone bought in cookies and thorntons chocolates, did i have any? no. I still have a litre and a half of water to drink and i find it really daunting thinkin about it. Someone said to me that they think...
  197. X

    Caught short....

    3 days is a life time for me goin without! thought i might have to get a helpin hand from work!! thank god thats not gunna happen lol
  198. X

    Caught short....

    yay ive been! phew LMAO, sorry to share guys, but thats a relief!
  199. X

    Trimmers.........help

    if you need motivation, i can text you every day if you want :) im a serial texter. my email address is [email protected] if you want to send me your number, just let me know its you in the subject x
  200. X

    anyone tried the flap jacks?

    aaah right, get ya now! anyone answer the q about alcohol?
  201. X

    Trimmers.........help

    im near salford quays so not a million miles away. sent my number via email so you can text whenever you like, just make sure you put your name on it lol x
  202. X

    Flapjacks

    it needs salt, though i didnt add it, cos i need to wean myself off salt, im a big salt freak, and i work on a stroke unit! so if i carry on, ill soon be a patient on there! but it was a welcome change havin something savoury n wasnt that bad. ive emailed you hun x
  203. X

    LT vs Xante?

    i actually think LT shakes are really good, and think too much variety for me would be a bad thing, so im gunna stick with LT for a bit
  204. X

    Flapjacks

    well, of a fashion..... i got the idea off the exante forum actually...... i did it with 60ml of water to make the mousse then nuked it in the micro.... was strange lol but nice to chew somethin. on exante its 140ml of water, so if i try it again ill do it with more water and cook it in the...
  205. X

    Flapjacks

    damn it, i thought you could get them after week one. So can i not even cook my shakes and make them into cookie type muffin things?
  206. X

    text buddy for lipotrim tfr any one interested

    emailed you gem, did you get what i put on one of your other threads? the one where you mention your gf eatin next to you ?
  207. X

    my liptrim diary, hope you dont mind me postin this thread

    50 posts, whoop whoop, cant get my likes yet though, probably will be able to tomorrow
  208. X

    my liptrim diary, hope you dont mind me postin this thread

    dont worry i wont, im goin to put my little poem in my sig that i put on the motivation thread, and i think i might write it down n put it in my purse
  209. X

    my liptrim diary, hope you dont mind me postin this thread

    what hospital you at? im an assistant practitioner at Bolton, within therapies on a stroke unit
  210. X

    LT vs Xante?

    thanks for that, im gunna stick with it, i think if i give myself too much variety ill give in. Worried about the refeed though, people are tellin me as soon as you start eatin again it all goes back on, thats not true is it? if you do it carefully? x
  211. X

    my liptrim diary, hope you dont mind me postin this thread

    thanks hun, means a lot. Someone is bringin in cake tomorrow to work, for her birthday, im dreadin it. Though im an all or nothin kinda girl so hopefully ill vouch for nothin. I work with health care professionals who all bring in unhealthy food! go figure! lol
  212. X

    caved in on day 4

    im sure we all fall off the wagon sometimes, you just have to get right back on! you can do it x
  213. X

    Just Wanted to say Hi ...

    welcome to the forum, :) x
  214. X

    text buddy for lipotrim tfr any one interested

    im happy to be text buddies if anyone wants to be, just message me x
  215. X

    Caught short....

    and it doesnt change the taste at all? thanks for that, i will ask when i get weighed x the chemist gave me concentrated mint drops to freshen my breath if i need it, says theyre ok for lipotrim, im hopin thats true?
  216. X

    The Motivation thread :-)

    lmao, aww thanks x only 9 posts to go x
  217. X

    are flies carbs

    please dont make me laugh with a bladder full of water! hehe
  218. X

    first week 10lb gone,woohoo

    well done, an inspiration
  219. X

    Flapjacks

    gunna get some flapjacks on thurs when im over my first week
  220. X

    Soup

    i had the soup today and though it was a bit bland i really really enjoyed it, i was smilin all the way through drinkin it, and really appreciated the change
  221. X

    Honk If You Were 100% Today!

    i think i might weigh myself tomorrow, im desperate to put some up too lol honk honk day 3 100% :)
  222. X

    Starting Lipotrim

    im the biggest comfort eater there is, and im on day 3, so if i can do it im sure you will be great x
  223. X

    Caught short....

    whats the fiber supplement called hun? can you get it from the chemist?
  224. X

    Caught short....

    is this a really stupid question....how do you sort constipation? laxatives?
  225. X

    Today's 2nd weigh in

    congrats on your loss :)
  226. X

    Deezer ....

    good luck for thurs x
  227. X

    Trimmers.........help

    gf? you a friend of dorothy like me then? :) youre not far from me either! maybe we can meet up sometime n have a shake together!! i had to sit next to my gf while she ate chicken butties and i was droolin....and im a vegetarian!! im havin period problems anyway, got the implant to stop them, n...
  228. X

    Water lark

    gem, do you not have a sink downstairs? lol ive managed better today, got 2 and a half litres down before finishin work so dont have loads to drink tonight. It says on the bag to sip it regularly but theres no chance of doin that at work. I cant stop weein though lol
  229. X

    share your loss and in how long :)

    im gettin weighed on thurs, so will post my loss then. I hope mines as big as some of yours :)
  230. X

    The Motivation thread :-)

    i know i dont, just be nice to get a comment :cry: lol :)
  231. X

    Caught short....

    what you gunna do to make yourself go? surely 12 days isnt healthy either
  232. X

    anyone tried the flap jacks?

    i keep thinkin, is the odd bit of fat free yogurt gunna make a big difference? then i think, it will probably ruin the whole point of the diet, so ive put it all in the freezer for when i come off. im only on day 3 and worried about the refeed.... though i plan on stayin on this til end of...
  233. X

    The Motivation thread :-)

    i am postin but some threads dont even have one comment lol
  234. X

    The Motivation thread :-)

    im comin to the end of day 3, and hopin it will get better. I feel better than day one and two though. Just worried how im actually meant to sustain working every day, and looking after my animals on 425 cals a day? good thing is i dont have to go to the gym anymore lol i used to love it, got...
  235. X

    Caught short....

    ive actually gone the other way! i had your problem for about 4 weeks before startin this, may have been hormones or an intolerance to somethin, but i dont think ive been for 3 days!!
  236. X

    The Motivation thread :-)

    cheers, im gettin annoyed cos i cant view my likes cos ive not posted 50 posts yet!
  237. X

    The Motivation thread :-)

    heres a little poem ive just written, sorry if theres any spellin mistakes. An sorry if its a bit crap lol remember why you're doing this, have faith and truly believe, that you are strong and when you put your mind to it, imagine what you can achieve, Remember you are not denying yourself...
  238. X

    The Motivation thread :-)

    my motivation, apart from the want to be slimmer, believe it or not, is............... no more washin dishes!! WHOOP WHOOP
  239. X

    anyone tried the flap jacks?

    are you allowe 4 flap jacks? i thought it was max 3 a day like the shakes?
  240. X

    Trimmers.........help

    just think about those 9lb that are gone, and that theres no point givin up now. I had soup tonight and really wanted some bread to dippy in. Didnt help my gf was sat next to me eatin chicken butties!! you can keep with this, youve already done so well x
  241. X

    my liptrim diary, hope you dont mind me postin this thread

    Thanks, my pharmacist said i have to have 3 litres, no more, no less, though im not quite sure how right that is as the bag doesnt specify it that specifically. I did however manage it yesterday, i thought, if im gunna do it, ill do it right, so i got the rest own while hopefully cleaning the...
  242. X

    Just saying

    i have taken up the worst habit ever! ive started smokin! well id started again before this but was only havin a few a day, the amount has increased since startin this yesterday! id given up for 2 yrs so very disappointed. plannin my quit day tomorrow ive done the ketosis thing before on...
  243. X

    Just saying

    im wilting slowly :(
  244. X

    Coming off LT

    thanks for that. the variety is definately more tempting, but i will continue with LT for now. I think i need the support atm
  245. X

    Coming off LT

    and can you get it from pharmacies? or is it only online? im gunna stick with LT for a bit but nice to know theres an alternative. would be good to see if theres a difference in weight loss between the two
  246. X

    LT vs Xante?

    i seem to see people goin from LT to xante, just wondered if anyone has gone from Xante to LT? apart from more variety is it pretty much the same? does anyone know if one gives you better weight loss than the other? only on ay 2 of LT so will stick with it for a bit, just thought i would ask
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