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my face definatly.. then tummy and bum now a size 16/18 in jeans instead of 22/24 in 4 months woo hooo! x

yes that sounds like a fantastic idea! il pm u my email address x

can u freeze muller lights does anyone know? x

hi, i seriously need some inspiration, 3 stone down now and getting very bored! ive gone from a size 22-24 in trousers to a 16-18 and from a 20-22 to a 14-16 tops, but still feel as fat as day 1, and ive got 4 weeks till hubbys rnr n said to myself id try to get to the 4 stone mark b4 then but...

hiya, just wondered if anyone was regually taking xencial along side water retension tablets ive heard it helps weight loss?

can i ask, we are gonna be trying for baby no2 as soon as hes back, y has the doctor said to stop taking xencial? x

im up for this too, 28lb for me please! thats a month b4 hubs finishes tour so will b giving it my all leading up till then :) x

and to top it off, which i forgot to mention earlier... i lost 3kg this month and doc said try for more next month! :( x

hiya everyone, ive recently fallen slightly off the wagen a leg or so :s, but hubby is home for his rnr from afghan in 6 weeks and counting and it will have been well over 4 months since ive seen him by then, im 3 stone lighter atm so wanna round it nicely upto 4. so here goes 14 lb in 6 weeks...

10 for me this month pls :)

not sure how many 100% days ive had this month but 5lb lighter this month, 4 lb to my nxt mini target :) x

hey everyone, my ea active arrived this morning along with the new dance mat game cant remember what its called,, so i finish work at half 5 so once kids are in bed im on it woooo hooo :D going for 1000% for june!!! yay x

Kae - 1 days - 0lbs Jacqui - 1 days - 0lbs KittyBling - 1 days - 0lbs flabbybumbum - 0 days - 0lbs Ciara - 0 days - 0lbs Tina - 0 days - 0lbs Sheba - 0 days - 0lbs claire- 1 days- 0lbs Krystle- 1 days- 0lbs Leese - 1 days- 0lbs Alex - 1 days - 0lbs Jayne-1 days -0lb Nee - 1 days - 0lbs...

i agree! so im in.. going for 5lb this month, to take me to 16 stone x

i think il join u on using it everyday this month im gonna make that my target.. hopefully it will be here tues/wed this week x

i have jus ordered this game after reading this thread i also got dance party pop hits with dance mat lol!! i love my wii fit plus but i sometimes get a bit bored.. so a new month and for me it will be my target to get back into my excerise which has taken a bit of a back seat recently..

count me in please, Kae - 0 days - 0lbs Jacqui - 0 days - 0lbs KittyBling - 0 days - 0lbs flabbybumbum - 0 days - 0lbs Ciara - 0 days - 0lbs Tina - 0 days - 0lbs Sheba - 0 days - 0lbs claire- 0 days- 0lbs

hiya all, im now 16 stone 6... 1 away from my may target.. lets hope by some magic it comes off today lol!! x

thanks for all your replys, i seen my doctor today for my monthly check-up due to taking xenical, i have lost 2 stone since starting my diet beginning of april :) although not had a second period as yet but with hubby been away in afghan till oct/nov im not too worried, but also my bloods for...

thanku hun xx

hiya, i have lost 4lb this week to take me to 16.8.... 3 more and ive hit my target fingers crossed x

hiya everyone, thankyou so much for your posts i did get out of my blip and back on my diet,, having lost 4lb last week and only 3lb away from my may goal to get to 16.5, if i do that will b a total lose for may of 12lb!! so my motivation is back wit force! thanks again everyone x

omg iv just gone on a big downer n eaten loadsssssssssss of rubbish n stopped excerising i need motivation!!

i love this post soooooo very true :) xx

thanks girls, i did stay strong i went on my excerise bike to suside my cravings whoo hoo! well proud of myself :) hope u r all well xx

hey everyone, im doing so well on my diet, and lost another 3lbs this week, but today i just want to eat rubbish.. ive already had a curley wurley, 5 sweets and 5 smarties but i just wanna eat chocolate aarrgghhh helpPPP!!!!! x

hiya, i orginally put 8lb loss for may my maths was awful i need to loss 12 so can u pls alterate it but already 3 lb off all ready woo hoo :) good luck everyone with ur weight loss in may x

im going for 8lb.. get me into the 16's at 16.5 :) good luck everyone x

hiya, good luck on your journey im nearly 4 weeks into taking xencial and have lost a stone already :) with lots of hard work! i have been limiting myself to ready meals in the evening but now got rather boring and really fancied spag bol tonyt but was really worried about the fat content so...

haha! so i did! what a silly 1 i am! :) x

i have come across the most yummy ice cream, called silly cow, they are beautiful and so low fat ect so i fort id post some of the nutritional values ect... perfect for a treat in the evening :) fudge bar; Serving Size: 1 BarCalories100Calories from Fat10Total Fat1gTotal Fat...

yes we have also been trying on and off for around 2 years for our 2nd baby but due to my husbands work commitments (and my weight) no such luck.. but hes in afghan atm so got loads of time to get regular periods and loss weight so had a good start to both! good luck on ur ttc journey sending u...

good luck and welcome on your rewarding journey xx

hiya, quick question, may sound silly but for the last year or so at my heaviest my periods more or less stopped, and since dropping my 1st stone, i have had my first period woo hoo!! but i was just wondering why weight affects them? but not complaining, means when hubbys back from afhgan lots...

hiya, quick question, may sound silly but for the last year or so at my heaviest my periods more or less stopped, and since dropping my 1st stone, i have had my first period woo hoo!! but i was just wondering why weight affects them? but not complaining, means when hubbys back from afhgan lots...

good look on your journey :) x

:) thats really good insentive to get the weight gone.. im looking to book at night at a spa for me and my husband,, thats my insentive :) n then maybe lots of bd will happen! x

yeah very true, good advice thankyou :) i've always been quite big 2bh and obviously my tummy was the biggest when i was pregnant and got horrible, horrible stretch marks so i definatly dont want to get them going smaller, ive just bought some bio oil and some good moisturiser, so fingers...

i must admit iv slacked off a bit this week with my exercise.. and maybe 1 or 2 many bags of snack a jacks....

i love them too, its great motivation, i may watch that lorraine prog wot channel is it on? i love watching that supersize v's superskinny it defo motivates me each week.. regards the scales, my hubby away in afghan atm as hes in the army so ive put them in the wardrobe but not been near yet, if...

i would deffo reccomend a excerise bike its my pride and joy, watching eastenders & loosing calories :) a month ago it was watch eastenders n eat... lol! do u think bio oil would be any good? or someone mentioned to be about a body brush?? wot is 1 of those lol xx

well done!! i reached my 1st stone off this week 2 :) great feeling isnt it, total motivation to get the others off now.... x

hi, im 24 and really hoping as overall i have about 6ish stone to loss i reallllllly dont want flabby skin can anyone recomend anything to help to prevent this?

lol yeah ive been to bed earlier than expected i few times :) how are you finding weight loss? ive hide my scales.. from myself!? hehe as i was getting on them far to often so my next weigh in is on monday so motivated for that.. x

yes it does me 2 :) ive had a couple of weak moments myself, mainly in the evening when the kids are in bed and im watching tv,, but trying to keep it at bay with fruit or snack a jacks as a treat! :) x

hiya, like previously mentioned its excatly the same jus half the strengh, have you thought of maybe seeing a different doctor? as Alli is quite pricey xx

hi, this is my 3rd week on xencial, and im feeling wonderful on this diet, and i must say i big thankyou to everyone on here who are amazing support! im deffinatly on the road to slimville :) x

Good luck on your journey, im on week 3 and loving how well i feel :) x

hi, ive been on xencial for 3 weeks now, and prior to this my periods had stopped, last year i only had 2!! and we have been wanting to start ttc for our 2nd baby, and ive lost 12lb altogether so far and guess what.. i came on yesterday :D so the weight was the problem so hoping they will return...

hiya everyone, just after a quick bit of advice, yesterday i ate, 2 weetabix with semi skimmed milk, low fat rice dish for lunch total 4.9 grams of fat and for dinner i had a ww soup. today so far ive had, 1 boiled egg and slice of toast grapes ham sandwich, with sweet chilli rivitas and...

i fancy a few drinks tonyt what would b best 2 drink on xenical? only 2lb off loosing my 1st stone dont wanna ruin it.. got my wi on monday :s xx

Good luck on your journey :) xx

thanku hun :) and u 2! im been realistic with my losses, and to be honest i want the overall change of life style so i know its gonna be a long journey but well worth every minute :) xxx

well done on your weight loss thats fantastic! :) the past 2 weeks i have lost 10lb altogether, but steedy off.. stays off :) xx

hi, am i too late to join this challenge? i want 4st off by oct (when hubs return from tour of duty in afghan!) xx

hiya, im not sure if i have pcos, but i am on a diet and currently decided to lose weight with a low fat diet along side xenical, but i dont have periods my last was in aug 09, but have started spotting kind of and a light red discharge so hoping this is a sign of my periods returning, i do have...

im hoping to loose about 5 stone also, and then set a new goal, im 17.8/9 ish atm, hoping to get to 17.03 by monday to get my 1st stone off, do u drink much water ect? x

how long have u been on xenical? xx

thanks hun n u 2 :D xx

i have tried both diets and have i personally think if u use xencial right u have brilliant results, i have had no side effects, and most of all it teaches u a new way of eating, a balanced diet,, everything in moderation, i dont think i would like to cut of carbs for ever! but u seem to have...

when i was there she said to come back in a month to get some more and get weighed again ect.. but how much do they expect for u too lose because she mentioned if not enuf comes off u dont get more.. ive been averaging 5lb a week wil that be enuf? xx

it sure is :) how long have u been on xenical? i feel the most motivated i have ever felt recently i think its because im not dieting secretly my family and friends all know im trying to lose weight and i think thats a big help! i will be slimmer for when my husband returns off his tour.. i will...

thankyou for the support hun, its really nice to know there is people out there i can talk to about it :) the doctor did perscript it to me without a problem she just took my height and weight again and then i go back every month like it should be, although i was quite surprised she didnt take...

whilst im here a quick update on my food diary.. for today anyway, breakfast was the good old 2 weetabix with semi-skimmed milk and a glass of juice, lunch was a tin of ww mexican bean soup with a chicken and philly sanwich on ww bread and a 5cal jelly, dinner was a ww chicken tikka and rice...

hiya, im doin ok i think.. another 5lb off this week and invested in a excerise bike so feeling very motivated at the min! what about yourself? i just have to get over the hurdle of the docs tomorrow as i was perscriped my xenical about 9-10 months ago and stopped taking them thru stress with...

i really hope so because i can just see it now they say no- i get disheartened and binge eat on a load of choccie and then my motivation will be lost for another few months and i dont want that to happen, kinda swaying towards if they say no to just buy alli for a month wot do u think? x

i hope so!! x

thankyou! only 6 months to go before hubby returns!! my little boys keeps me busy so hopefully will go quickly :) xx

hiya, i need some advice, i got my xenical perscripted to me months and months ago and did it for a couple of days then stopped due to family issues, but the past 3 weeks i started taking it and have lost 10lb altogether, but i new a new script do u think they will give me 1? :confused::confused:

ooo never tried quorn think i may give it a go and hopefully my 5yr old wont taste the difference! x

so 7lb so this week rather please but my overall aim is to get to a healthy wait and get some serious baby dancing done once my husband returns from afghan! so please send lots of luck and baby dust my way!! :):p xx

hi, so thought id give my diary a quick update, this last week has been full of ups and downs.. mostly ups,, overall ive lost another 7 lb!! :))) but ive had a few moments where things have got the better of me, yesterday we were at the market and they do the most yummmmmmy baileys fudge and...

thats a good idea, only prob is that i work in a post office and atm im on my own :( so chances r everything goes cold n the microwave is upstairs so if i av a q im stuffed!! but tuna salad ready n prepared in fridge :) x

i think thats the plan dont wanna risk buying anything as wont have time to be reading labels :) x

same lol!! peri peri chicken ready meal with veg to bulk it up lol! just so hard when u got kids to feed as well gggrrrr.. but the end result will be worth it :)

hi, im new to this site and to the xencial diet so wish me luck :) i thought i would keep a record of that i ate ect so if u see me goin wrong point me in the right direction :confused:. so breakfast was, 2 weetabix with semi-skimmed milk and juice, lunch, a subway salad with ham and turkey and...

hiya, ive been off work all this week so i have been able to make homecooked food ect and know excatly what the fat content is, but im back to work tomorrow, and i never have change to prepare something in the morning, i have a few options which is the pre-packed wraps/sandwiches which i persume...

talking about food, does anyone know is eggs are any good? my son wanted/had dippy eggs and soldiers for breakfast n it looked yuuummm! but i was good and stuck to my weetabix lol, but was wondering as a treat whether they would be ok?

hi, any ideas for meals tomorrow?? x

hiya!! my first week on xenical aswell :) hope we both see good results, if u ever fancy sharing ideas ect or just some encouragement im here! :) x

aww thanku hun, its just so hard to keep motivated although i am atm, i just hope that i can do it, as for food diarys today i had; no breakfast .. whoops i no, lunch was a ham, cheese and cucumber sandwich on brown bread, with a apple and fat free jelly. dinner was homemade shephards pie, which...

thankyou :) the only thing im finding hard is doing family meals and still managing to keep the fat content under 5% like shephards pie, n stir frys ect not sure how to calculate it all.. oo i sound so blonde lol x

thankyou for your help :) its nice to know that i can chat freely here about my weight issues and not get judged which seems to be what happens when i try and talk to my friends.. who are all skinny!! :s xx

hiya all, im new to this site so not too sure what to do so help is very welcome :) so a little about me im 24, from the uk, mum to 1.. 2 soon hopefully, im 245 lbs and on the xencial/ low fat diet for just over a week of which i lost 5lb so 10 down from my original weight. 2 reasons for the...

well.. iv invested in some ww scales and now im devod!! haha... my wii fit puts me just under 18 stone but these well put me at 18.01 :(( feel so defeated already, not only that but they keep giving me different reading minutes apart... anyone else had the same trouble?

hiya, im currently on xenical.. but not sure if its doing anything, ive read up on "been tango'd" n yes iv experienced this but not to the extreme (as yet) but im just after some tips/hints.. to help me along, im not one for joined ww and such as im 18stone at present and my aim seems soooo far...

thankyou :) how do i do my own blog so it shows up in relevant areas? xx

hi, im on xenical this is my 8th day, iv havent really had many tango experiences although iv slipped up once or twice and was dreading the result, maybe they dont work wit me? im very deflated today anyway as i bought some ww scales and they put me at my start weight whereas my wii fit puts me...

well done! im new to xenical aswell and had a 5lb loss in the first week... very motivated now.. wii fit at the ready and excerise on order ;) bring on a slimmer me!! x

yes im a new starter also and your weight loss in brilliant.. i hope to follow in your footsteps :) x

hi, i only joined today so kinda lost on whereabouts is the best place to be, im on xenical/low fat diet hoping to lose quite a lot of weight. im around 17 stone 10 atm and looking to be around 12 in the long run, does anyone have any helpful hints about xenical? thankyou x:)

hi, not sure if replying right as very new to this.. i have a wii fit that has been sitting there for ages but im very keen on getting back on it, and now im not going to use "im too busy" excuse i will find time i will i will i will!! lol. what is everyones fav excerise mine has to be the step...