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Thanks alot for replying to my question. Feel a bit silly really spent all that money on CD and lost the weight to put it all back on. Hubby says NO to doing it again due to the cost, so I will give Slim fast a try. x

Hiya All Can anyone help me. I did the cambridge diet last year and lost 3 stone in 12 weeks :) BUT stopped it and put it all back on and more:eek:. I can not afford to restart it and was thinking of doing slim fast SO the question is, is it the same thing and will the weight come off as fast...

Can anyone help me by answering this question. I am new to this forum and have just started using Slim fast. I did the cambridge diet last year and lost 3 stine in 12 weeks BUT stopped and have put even more on. SO is slim fast the same as Cambridge is the question? AND will the weight loss...

Thanks for that will keep in touch Debxx

Hi Many thanks for all your support. Went for my 2nd weigh in this week and lost 1lb!!!!!!!!!!!!!! but lost 4 inches my CDC thinks it may be water retention. So I am a little disheartened tonight as its a lot of money to only loose a 1lb. Debx

Hiya all I am in my 2nd week of restarting CD and cannot get back into it at all. Any ideas as I really don't want to give up! And has anyone else found it hard to get back in to. Debxx

Well 5lb is 5lb so that still good going. Am going to try for 1/2 a stone. I will be drinking the 4ltrs of water and keep my fingers crossed ha ha x

I am staring ss tomorrow and my weigh in is Friday next week. Realistically how mush could I hope to loose? Many thanks Debxx:)

I have been to see my CDC today after coming off the diet and I have put a stone on. Dont panic at least you have gone back and not given in!! Shall we do it together. xx

I think that I have made a decision !! I am going to stay on WW until I get paid at the end of the month and that way I can manage my weight and then make an appt to my CDC and go back on it and then hopefullt loose a stone and a half for Xmas. Another question how do I get a weight ticker like...

out of interest Whoops why didi you come off WW and start CD?

The reason that I came off CD was money first and foremost and then I had started to cheat a little. I did it for 13 weeks and lost 3 stone which I was more than happy about. I am now 12 stone 4 lb from 14 stone 12 lb to begin with. My other worry with CD was that my hair was falling out and it...

Many thanks Whoops do you think that a stone and a half is realistic by Xmas

Hiya All Question? If you had come off the CD diet and just gone on WW You had had your 1st weight in and lost 3lb :) But you were still 6lb heavier than when you came off CD:( Would you go back on CD because you wanted to loose a stone and half for Xmas OR would you stick with WW HELP ME...

Hiya All Has anyone (apart from me) noticed that they have been loosing their hair as I am getting quite concerned about it now? Deb x:eek:

Hiya All Can someone please tell me what to do? I was on the Cambridge Diet for 13 weeks and lost 3 stone. I recently came off it for 4 weeks and put 9lb back on.I am really in a quandry as I was cheating towards the end of the CD as I really needed to eat but then I am really sad as some of the...

Hiya All Well its the 1st day of the restart and I had alrteady drunk 3 ltrs of water by 2pm. I am feeling quite positive and will keep you all informed Bye bye for now! Debxxxxxxxxxxxxxxxx

What that then ?

Go on then Nicola I will take you up on it Debxx

Well I am 39 and have had a weight problem all my life. My friend heard of the CD and started it about 4 months ago she has now lost 4 and a half stone when I saw the difference in her after only 4 weeks I thought I would give it a go. After 13 weeks I had lost 3 stone and gone from 14 stone...

So tell me something about you. How old are you? How long have you been on the diet? How much weight have lost and how much more do you want to loose? And do you find that this site helps?

I am in Wolverhampton but I worked for a few years on the old walsall road in Hamstead are you anywhere near there?

I know exactly what you mean. Where are you in Birmingham as I have just noticed your location as I am in the Midlands as well

You mean SUPERFIT and 40 ha ha If my joints and bones will take it. and YES am raring to go tomorrow I actually felt better when I was doing the diet. I have ate and not really enjoyed it, does that make sense? x:)

Hiya All I have posted a couple of threads before but never told anyone anything about me. So thought you may want to know so here goes I gave up the CD 4 weeks ago and have put a stone on I am going back on it from tomorrow , am hoping to loose that stone for Xmas do you think that is possible...

I am about to start CD again as I came off it 4 weeks ago due to boring stuff lack of funds etc....I have put a stone on in the 4 weeks and need words of encouragement HELP!!!!!!!!!!!! xxxxxxxxxxx:)

Anyone tell me what they are?:)

What your name as I cant call you Pooh?

Well George looks wonderful. I have 2 girls of my own Niamh (pronounced neve) who is 8 and Erin who is nearly 6 bless them they are good girls but expensive!!!! Just like there mom ha ha ha

Love the pic of the baby who is it?

Thanks so much for that Starlight I really am confused now!!!!!! ha ha ha

You are all so nice on this site, I have only been on her 3 days and all I have done is moan and tell you all my problems ha ha ha XX

Many thanks & good luck Love DebX

Thank you for the reply I am gutted about having to give up. I will give you idea a go XX

Hiya All I always seem to be moaning when I write but tonight am in a major pickle. I have been on CD for 10 weeks and lost 3 stone, I came off it for a week cold turkey and but 1 lb on. Now I hate to admit that funds are running low and I have got to give up , Xmas is coming , 2 small kids etc...

To be honest I am embarrassed to admit that funds are running low!!!! I have spend nearly £500 in the last 10 weeks loosing this weight and I really dont want to put it all back on. I spoke to CDC on Friday and she said try 790 for a week but it still cost 30 quid then I have to go back anfd do...

Many thanks for that but I really dont want to go to my CDC as I feel I have let her and me down. But I have 2 small kids and with Xmas , birthdays and a Disney holiday coming up moneys too tight to mention. So in laymans terms shall I give it a week or so beofre I do anything.

I have been on the Cambridge diet for 10 weeks and have lost 3 stone. I know feel that I need to do something that I can do for the rest of my life as the CD is not for everyday. Shall I have a week off to get my body back to normal and then start WW or start WW straight away. Any idea??:)

looking at your photos and you look fab.

Many thanks Ruth I have only been on the 790 today but really really want chocolate!!!!! Been

Hi Icemoose I am new to this site and have benn checking out the gallery photos what you have done is sooooo good I cannot believe the photos you are 1/2 the person you were A MASSIVE WELL DONE !!!!

Out of interest what did tou cheat with yesterday?

Hey dont beat yourself up about it. keep drinking the water remember the more you drink the more you shrink!!!!!

jUST A QUICK QUESTION? On the 790 diet do you come out of ketosis at all?:)

You are a life saver. Thank you sooooooo much XXX

Hey Dont worry about it maybe he will change his mind???? Your a good looking girl and there are plenty more rats in the cellar. It probably not what you want to hear at the moment but you will be ok.XX

Many thanks Linda. If I can just run past you what I am having for tea ha ha ha 175g steamed chicken breast no skin seasoned with herbs then I will but mushrooms on the kebab with it. Can I then have 3 tablespoons of salad or only 2 as the mushrooms will count as one??Oh and the mushrooms are...

Added into my salad and then 2 spoon fulls is that correct?

Oh shoot!!!! Made some great chicken kebabs and cant put anything on but the chicken!!! I have found my book now thanks anywayXXXXX

Hi everyone I am starting 790 today and cant find the book can I have mushrooms?:confused:

To be honest I hate buying clothes I was a size 18 on a good day !!! really a size 20 ish but wouldnt admit it. I really didn't want to buy clothes but I cant wear my old stuff so I got a few pairs of jeans etc of ebay believe it or not and they are a SIZE 14!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Many many thanks folks SO glad I found this site XXXXX

Many thanks you guys for all the support. I am going to give 790 a go. Have been ss for 10 weeks and lost 3 stone already. I really need to stick to 790 as hubby now says I can only carry on with CD for another 4 weeks due to finances. We go to disney in 2 weeks , xmas etc. I really dont want to...

Hi everyone Just been weighed and put 1lb on!!!!! I have been offered the 790 plan now has anyone had a good weight loss with this???;)

Thanks mommy sue its crap really because after I ate it felt sick!!!!!!!!!!!!!!!!!!!!!!!!!!!!WHY OH WHY ????

Hiya guys posted an email about 2hrs ago about the bananas at home waving at me! TOO LATE I HAVE ATE 1!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!:cry::mad::sigh::wave_cry::eek::eek::eek::eek::eek::eek::eek::eek: I have to be weighed tomorrow will...

I have a blinding headache as well is that normal? If I was a horse they would have shot me I think I am ready for the knackers yard haha

Help then cause I am starving had enough water to flood the thamesand the bananas are waving at me !!!!!!

Can I eat bananas on the cambridge diet??:confused:

Thanks girls !! I am peeing for England and the answer to the question was yea ut was skinless chicken. I am starving tonight have already drunk 4 ltrs of water cant face anymore. Any ideas

I HAVE JUST SAT AND EAT CHICKEN.WHY OH WHY:cry:

Thanks for that. I am due to see my CDC friday I have stuck to it for 2 days rigid do you think I will loose anything by Friday

Hello everyone I have been on s/s for 10 weeks and have lost 3 stone HOORAY:) BUT came off it cold turkey last week and put 10lb on in a week!!!!!! I am VERY disheartened and have now tried to get back on it. Anyone know if this is normal as I am now hungry and really dont want to put all the...

I like that saying THE MORE YOU DRINK THE MORE YOU SHRINK!!!! How much weight do you want to loose?

Nicky I will drink the 4 ltrs of water and just do soul source until Friday and then speak to my counsellor. I could really kick myself as I still have a BMI of 28 and i didnt want to be fat and 40!!! and 40 is getting closer by the minute ha ha ha

Have you done the cambridge before Harmy???? The answer to your question is that I am not a vege why did you ask?

Do you reckon!!!! I really dont want to put the weight back on

I have been on the cambridge diet for 10 weeks and have lost 3 stone. I came off it for a week and put 10lb on in a week.I am due to go and see my lady on Friday, if I am strict will I be able to loose some of the weight that I have put on >:(