Search results

  1. S

    Anyone from Greece?

    Well done CG, i've lost half a stone too but then easter hit and i've stayed the same-oh well back on track!
  2. S

    How do you cope with bad days?

    Am on day 9 and have lost lb so far, but this week is TOTM and I'm really struggling. Had a bad day yesterday so don't want to carry on ruining it. Have been good today but am really really struggling right now-all i can think about is crisps and chocolate :(
  3. S

    where is everyone from??!!

    Yay another Bidefordian! :D I went to westcroft, bideford college and lived in pynes walk so right on the edge of town :o What year did you leave?
  4. S

    Diary of a newbie!

    Not such a good day today :( Extra easy Breakfast Yesterdays leftover curry :o Lunch Falafel from world of flavours cookbook *they wern't very nice-i only ate a couple* Dinner Fish and chips from slimming world website (2.5 syns) salad and syn free coleslaw Syns 2.5 with more to be added later
  5. S

    where is everyone from??!!

    I'm in corfu-not quite in a villa overlooking the sea more inland looking at the mountains :D beach is only a 15 minute walk away though.
  6. S

    where is everyone from??!!

    I'm originally from Bideford-live in Greece now.
  7. S

    Easter is on it's way-what are you having?

    I don't really like lamb too much, but not sure what yummyness to have and still be "good" What you all having?
  8. S

    How many syns in this...

    This is my o/h favourite dressing-it's his take on ranch dressing. The ingredients are: 80g 0% Greek yogurt 80ml semi skimmed milk 1 tbs white vinegar 1 tsp onion powder 2 tsp dried parsley 1 tsp salt pepper Could anyone work out how many sins would be in a tablespoon of this and if theres...
  9. S

    Diary of a newbie!

    Day five Extra easy Breakfast 2 wm toast (HE) sardines in tomato sauce, 2 scrambled eggs, cherry toms Lunch Sin free veggie soup that i didn't eat yesterday :D Dinner chicken curry with rice and salad http://www.slimmingeats.com/blog/mild-chicken-curry Snacks syns
  10. S

    Am on day four of sw........

    and i really feel in a slump today :cry: Did anyone else feel like this? I know it's probably due to less carbs, and i'm eating a lot more healthy foods (I'm a crisps, chips, choccie girl and would eat them instead of meals) and also I'm trying to cut down on my diet coke addiction (I'm down to...
  11. S

    Fish, chips and mushy peas

    Wish i could but i haven't seen them over here
  12. S

    Fish, chips and mushy peas

    I'm really craving them!!! I know a recipe for sw chips and i think i have one somewhere for the fish but it's the mushy pea part i'm stuck on, does anyone have a recipe for them? :D
  13. S

    Diary of a newbie!

    Yep, probably will have some cheese but will wait till nearer he time incase i've scoffed it :D Can't get frylight over here so used a tbs of oil :cry:
  14. S

    Diary of a newbie!

    Day four Extra easy Breakfast 2 wm toast (HE) sardines in tomato sauce, 2 fried eggs (1 syn? correct me if I'm wrong) Lunch Didn't have anything as i wasn't feeling too well Dinner Home made syn free burger (no bun) 1 light laughing cow triangle (HE) syn free potato wedges, 1 tbsp horseradish...
  15. S

    SLOW COOKER RECIPES

    That ones on the shortlist ;) Just finished your pork, couscous and roasted veggie dish and it was very tasty-will be having it again for sure :D
  16. S

    SLOW COOKER RECIPES

    Looking for a nice beef slow cooker recipe O/h bought a beef chuck joint so thought i might lob it in the slow cooker-I've only just recently bought it, so I'm a newbie to slow cookers AND slimming world :D Any ideas (preferably extra easy) :thankyou:
  17. S

    Diary of a newbie!

    ahhhhh thats what it is then, i saw it in the planner as well. Looking forward to it, have done a few meals from your site and they've been really tasty ;)
  18. S

    Diary of a newbie!

    Thank you Kimmy ;)
  19. S

    Diary of a newbie!

    This is the meal Pork Loins served on Spicy Roasted Vegetables and Couscous | Slimming Eats - Slimming World Recipes On one page it just says 1 syn per serving but on another it mentions it has 1 HE
  20. S

    Diary of a newbie!

    I'm not sure if the evening meal has a HE, bit confused with it.
  21. S

    Diary of a newbie!

    Day three Extra easy Breakfast 2 wm toast (HE) 2 poached eggs, 1 light laughing cow triangle (1.5 syns) cherry toms. Lunch Syn free veggie soup Dinner pork, roasted veggies and couscous (1s) (from slimmingeats website) Snacks *to be added as the day goes on* Syns cream egg 8.5s Total syns...
  22. S

    Diary of a newbie!

    I'm full up-no room for more syns
  23. S

    How do i work out syns?

    Thankyou honey ;)
  24. S

    How do i work out syns?

    For example, somewhere on here it says a packet of old el paso taco seasoning is 4 syns, so does that mean you would have to eat the whole lot for it to be 4 syns or if it serves 4 people it would be 1 syn per meal? :confused:
  25. S

    Diary of a newbie!

    Day two Extra easy Breakfast 2 scrambled eggs, 2 wm toast (HE) 1 light laughing cow triangle (1.5 sins) ss milk (HE) Lunch Syn free veggie speed soup Dinner special fried rice from flavours of the world cookbook Snacks 2...
  26. S

    Diary of a newbie!

    I realise now i forgot to write 4.0 syns after the allbran, have changed that now and added an apple
  27. S

    Diary of a newbie!

    Hi everyone :wavey: Ok, today is day one of my first ever go at a "proper" diet plan, an i really am clueless :lost: My aim is to try and post an intended food diary most days until i get into the swing of things and I'd really, really like your help to make sure I'm on track so all...
  28. S

    Diary of a newbie!

    Oops just realized I've put this in the wrong diary (told you i was a newbie! :D) I'll copy this one over to the right place and if a mod could close this one for me?
  29. S

    Diary of a newbie!

    Hi everyone :wavey: Ok, today is day one of my first ever go at a "proper" diet plan, an i really am clueless :lost: My aim is to try and post an intended food diary most days until i get into the swing of things and I'd really, really like your help to make sure I'm on track so all comments...
  30. S

    Question about lemon meringues

    http://www.minimins.com/slimming-world-recipes/112490-syn-free-lemon-meringue-pie.html I can't get quark over here but can get 0% yogurt or low fat philly, what would be the best alternative?
  31. S

    red, green, extra easy or......

    a combination! which do you find has helped you lose the most weight? Sorry if this has been asked before-am new to all this :D
  32. S

    Slimming world cookbooks....

    Would love an english library, costs a fortune for books over here
  33. S

    Slimming world cookbooks....

    well, i ordered the world of flavors one, now just got to wait for Greek post.......
  34. S

    KFC Chicken done the SW way

    We're having this tonight for tea, what do you all have with it?
  35. S

    Whats for tea tonight?

    Tonight we'll be having the sw kfc :)
  36. S

    Eating breakfast makes me want more food!!

    Thing is i start to get hungry way before then, by 10 I'm thinking about food and by 12 I'm going insane!!
  37. S

    Eating breakfast makes me want more food!!

    I rarely eat breakfast, i'm not normally hungry untill 11 or 12 but this last week i've been eating breakfast everyday at around 8-ish (a bowl of all-bran, semi skimmed milk and half a banana chopped in) yet by 12 I'm absolutely starving, all i can think about is food!!!! Does anyone else get this?
  38. S

    Slimming world cookbooks....

    Which are your favorite ones? :)
  39. S

    Does anyone have a nice beef curry recipe?

    Littlecupcake the curry was gorgeous-definitely a keeper! :D Crazyfool we shall try your recipe next time :)
  40. S

    Flapjack recipes please!!!!

    That recipe looks lovely but i have a silly question :o I don't have porridge oats but i do have ready brek -can i use this?
  41. S

    Does anyone have a nice beef curry recipe?

    Thank you, we've got all the ingredients so I've just written it down and o/h is about to make it :D
  42. S

    Anyone do any ballet type dvd's?

    Have seen a few dvds which look quite interesting Element: Ballet Conditioning [DVD] [2007]: Amazon.co.uk: Elise Gulan, Andrea Ambandos: DVD Ballet Workout For Legs, Bums & Tums - Joey Bull - Fit for Life Series DVD: Amazon.co.uk: Ken Gray: DVD New York City Ballet - The Complete Workout...
  43. S

    Does anyone have a nice beef curry recipe?

    Nothing too hot and spicy :D
  44. S

    If you were to have a bar-b-q what would you make?

    Thatnks guys, i've saved all these recipes in my favouites-we've got a birthday barbie coming up in a couple weeks so the recipes will be tried and tested-i'm not going to tell anyone they're "diet" ones either :D
  45. S

    SW Free smash pizza

    If you can't find smash can you use normal mashed potato instead (minus the milk and butter)
  46. S

    KFC Chicken done the SW way

    Sorry if this has already been asked, i haven't read through this long thread, but Chicken Bovril Paste won't be available over here so what could i use as an alternative?
  47. S

    If you were to have a bar-b-q what would you make?

    We have a lot of barbies over here in the summer and i dont want to be stuck just eating salad so thought i would potst this so all you helpful slimming world-ers could post some yummy recipes for me. :thankyou:
  48. S

    I found scan bran in Corfu!!!

    Ooh yes , i just found it-it sounds very yummy, better than chewing away on them and getting jaw ache!!! Only thing is, i definitely can't get stem ginger over here-will that make a big difference?
  49. S

    I found scan bran in Corfu!!!

    I took a bite as i was walking up the stairs and was still chewing a couple mins later when i came back down! :D Will have to look up some recipes
  50. S

    I found scan bran in Corfu!!!

    I just got home so thought i would try one........it's very.........unique isn't it? :D
  51. S

    Why are you losing weight?

    I haven't started yet but i have a couple reasons: Living in corfu means in the summer your surrounded by skinnie minnies while i'm sat there sweating like a pig all covered up. And the second reason is we've been to florida in 2009 & 2010, i was a few stone heavier on the second trip and it...
  52. S

    scan bran-tell me about it

    is it just a type of crispbread? i definitely can't get that brand over here but can get crispbreads from lidl, can i use them?
  53. S

    Anyone from Greece?

    Lucky thing, I'm jealous your getting to go back. I know what you mean about putting weight on, i hit the supermarkets running when i go back for visits :D Have a lovely time :character00255: do lots of shopping for me :)
  54. S

    Anyone from Greece?

    No, I've not heard of any groups over here either, maybe put a post on the Corfu grapevine and see if somebody would start one up? Have you found frylight over here?
  55. S

    Anyone from Greece?

    I'm a Brit living in Corfu :D
  56. S

    Anyone from Greece?

    Am thinking about giving SW a go, just wondered if i'd have any problems being in Greece?
  57. S

    Insanity workout

    Does anyone do this? do you already have to be fit to attempt this or can you start at beginner level?
  58. S

    Can anyone help me with what exercise i need to do?

    No, not confused me at all-you've been a big help, thankyou x
  59. S

    Question for those that use a cross/elliptical trainer

    Is this machine just for cardio/fat burning? Will it help tone muscle?
  60. S

    Can anyone help me with what exercise i need to do?

    Hi everyone, my first post so be gentle with me! :sign0144: I'd like some exercise advice if poss? Basically i'm off on holiday in 6 weeks and have left the diet and exercise to the last minute (again :cry:) i'm not following a particular diet plan, just trying to cut down portion sizes...
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