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Ooh just been silly with the eating rose!! I'm doing an 8hr diet at the moment, hoping to drop a couple of stone quite quickly as I feel like rubbish!!! Drs now think I have sleep apnea? I hope not, mind you I've not slept in my own bed now for three months as I snore too much!!! X Eight...

Oops been off for a while, off here I mean!! Just been busy busy busy!!!! I'm still doing my 8hr plan!! I just seem to not be hungry!!?? Confusion you would have thought I would be ravenous!! For example today window opened at 10.30 I wasn't hungry until 2 so didn't eat until two!! Had a chicken...

Whoop whoop whoop!!! 2lb off soooooo pleased!! So that's 7 1/2lb in two weeks!! I'm loving this 8hr diet seems to suit at the moment!! And my no2's well, need I say any more!! Off to cook dinner before my window closes x

Hi rose x how on earth are you?? How much lost how??? So pleased to be back!! Ready for all the gossip and good advice you give x

Well I decided to return head hung in shame!! I would love to catch up with some old pals rainbow rose, miss piggy etc x maybe you can find me??

Well done trendy diva!! I have to say its the easiest thing I have ever done!! I have a lot of weight to loose so any small alterations at this stage will help me!! I'm assuming as time goes on I will need to accept that some calorie counting will be needed!! However at the moment as I feel in...

Madmuppet I've been having black coffee if I'm desperate but not missed the morning cuppa it's my evening one!!!!

Trendydiva hopefully my book will arrive soon, It was discovered by a couple of Canadian drs who apparently suggest you keep to eating what you were eating within reason (eg dont stuff!) if you google 8hour diet it's quite interesting!! I am amazed, it sounds to food to be true!!! Also have to...

Smurfette the approach I have taken is similar to a hospital fast except for water/low cal juice etc so no milk or milk products! Tbh the book hasn't been published yet but my husband and I were watching a programme over Christmas about losing weight and I laughed and said it would never work...

Weighed this morning and I'm down 5 1/2 lbs! Well pleased!! Can't believe that by just having an 8 hour eating window can make me loose weight!! Wow!! Well done to you too 6lbs is brill here's to us both!! Funny but I know it's only a week but a massive argument like we had in the week would...

Thank you mad muppet x you were so right, he go up and I think I've heard sorry a million times but my god I have worked it!! How dare he, I mean seriously I am a person and if I am to loose weight I'm doing it for me, and yes that's ME not him!! Any way back to me...lol Diet been sound this...

Good for you madmuppet! I can't get on with slimfast or celebrity slim I never seem to be able to stick to it for over three days!! Well work was great all my new ideas are flowing and I ready to take the helm!! Just had a massive Argument with my husband, we never argue :( I haven't been...

Great day today! Reinforced the new job role with a team building day! Food not too bad window opened at 10.30 and closed at 6.30 however salad sandwich, yoghurt and a pork curry was all that I ate!! An thinking about incorporating another diet into my 8hr plan!! Not sure about cc or slim fast...

An on day really! Headache from hell!! And began choking during a nap as I felt so poorly, thought I'd had it!! Ended up being sick all over myself!! Gross!! Now been sent to bed by hubby to try and get some rest but just can't sleep!! Gggrrrr!! Food was better today had a nice wholemeal...

New job went really well, loads to get my teeth into!! Only one child said "why do you have such a big tummy?" Now even tho this comes from and innocent 3 year old and meaning no harm, it still has that little bang on the back of the head like a sledge hammer!! My response..."we'll it might be...

Thank you madmuppet! I used to love doing cross stitch before the children were born, no time now!! How's your day been??

First day of the new me today! Started doing the 8hr diet! Stupid isn't it I could eat what ever I wanted to but couldn't think of anything to eat!! Still settled into it drank lots of water and had three meals, actually didn't pick at all!! Mum has decided to do it with me and husband too...

Well that's one I will be looking up later when I **** my body down lol x thank you cavegirl!!

Welcome back, I'm back too!!

So do you do that with the 8 hr option then cavegirl?? My thinking is I start on the 8hr then bring in other aspects of diets to reinforce it! I have a lot of weight to loose so don't want to do a miracle 6 month weight loss! This now has to be a workable eating plan that enables me to loose...

So how is the fasting going for you?? Have you lost much? Do you have much to loose??

Apparently it's called the 8hr diet and was develop by a couple of American/Canadian drs who feel the body needs at least 16 hours to absorb and process the foods eaten! Even tho they say you can eat what you want I'm not daft! And obviously if I follow a low cal plan too all got to be good...

Aww poppy, your story is so moving! I wish you all the luck in the world with your weight loss x I too am in the twenty something stone weight bracket (confirm tomorrow!) I am 37 and have been overweight all my life! My husband and I have had 3 gorgeous sons together and I won't lie to you...

Good luck on your journey x

Starting this tomorrow, anyone done it or doing it? I really need support on this one!!!

Interesting! How's it going for you?? I don't think I will be able to eat 'anything' for 8 hours but it will be interesting to see what happens! I have done loads of diets so will prob follow a plan at the same time! X

What's primal cavegirl?? Haven't been on here for ages so a bit out of touch!

Yes that's it! I reckon it will suit me but never heard of anyone how has done it!!

Hi I'm back on here after 18 months. I need to get back into the swing of this and have looked at the 8 hour diet! It sounds perfect for me but wondered if anyone else is doing/done it?? I would love to make some friends on here to support each other along the way!! Xx

Aw thanks everyone x don't know what's wrong with me lately!!?? I'm generally a happy-go-lucky top of the world kind of person! I just seem to be letting really ridiculous situations/comments etc get me down!!?? I'm sure I will be back shortly x Thank you all for your amazing comments/interest...

Well I am back!! Told the grumpy old sod that I am losing weight wether he likes it or not!! Lol!! I have his full support (for now anyway!) feel happier after the weekend! To be honest I didn't realise what an emotional roller-coaster the weight loss would be!! Got a lot of catching up to do on...

In tears again!! :( It seems that the more weight I lose the more alcohol my oh needs to drink! And when he does I hate it (memories from childhood I think) he knows this but retorts with so I drink you have your ears pierced (he don't like earrings)! I feel so unhappy sometimes and generally...

Oh my! Have you contacted your insurance co to explain you were not at fault?? Did you have any witnesses?? Money is a funny thing, I want to say don't let it get you down more but that is easier said than done! Work - when I had slight depression my gp told me I would be better off staying at...

Nice one 8lbs in 2 weeks is amazing keep up the great work x

Had my first appt last night! It was ace! Feel great about it all and realise I need to take control of this! Just the same with the cbt it amazed me what I disclosed and felt very emotional! She has said I must take more tine for me! And when I do, use it to pamper myself! So I'm drawing up a...

Hope your daughter had a great day yesterday x did you catch up with brad?? Just to Make you jealous jonny depp lives about 5 miles from me! Now he is gorgeous x

Amazing weight loss well done :) x

You are all so right I just need my subconscious to realise that now lol x Well my first Hypno appt went really well!! She is lovely and spent over 2 hours going through the when, why and whats! Spilt my guts (pardon the pun) mega style, but actually by admitting to someone about my eating...

(((hugs))) from me x

Aw thanks beanboy! Have you had cbt before?? I never have!!

Absolutely amazing, well done you x you seem so motivated even after being so poorly x Hats off to you x :happy096::happy036::happy036:

I am ready for today!! Hypno band appt tonight, im excited about it now! (again) I am also hoping the cbt will help me, I spoke to my sis yesterday and out of my mouth came "I just dont know why i cant bear for food to be left" i am ok at home now as washing up liquid spray works well but when...

big hugs to you today x

first hypno appt tomorrow!! (hopefully)!!

keep going honey x I feel like I have messed around for the first 3 months of being on my diet but somehow managed to lose 27lbs so far :D! really need to knuckle down and take this seriously!!

Great news on the job!! well done! when do you start?? Im off for my hypno band tomorrow! its the first session so band not being fitted (hypno) just the consultation and cbt! Im really keen tho and quite excited to change my feelings towards food!! I am a preschool manager, I love it! and...

lol dogs are hilarious arent they!! Our dog is as daft as a brush! He is a yorkshire terrier, the larger type (not toy) and he persists on peeing inside, even right beside the back door that is open at the time!! any ideas how to stop him??:rolleyes: Whens your next weigh in? I love this...

Seriously, damn well enjoy your holiday:D!! You never know, swimming, walking and making good choices it wont be too bad!! you got time to claw it back after!! im gonna take a sneeky at the piccys now;););)!!

Well pleased with my wi! I lost 2lb! That's 27 in total so far!! Yeah!!! Thank you to everyone who writes on here all the reading really helps me along the way x

Now talked my mum into having it done!! The gap thing...in Spain where it derives they do it over a weekend and charge a fortune don't they?? I think a gap is good your body and head need to adjust and that can't be done overnight x

Nice one two lbs!! Way to go!! X keep it up mspiggy x

Aw thank you everyone!! I did enjoy myself paid for it today tho!! Two boys wanted to make pizza, bases and all! And my youngest begged me for gingerbread men!! Oh the pain!! Mind you my salmon, new potatoes and vegetables was delish!!!! Xx happy slimming everyone x wi tomorrow x

Bad night last night! Went to a garden party down the road!! 5 large glasses of wine, slice of quiche and a bounce on the bouncy castle!! Woken up with a major hang over! Blown the weight loss out the water this week now :( x hey ho it was a good night and I dont do it very often!! ;) x

Thought I would put a piccy up of oh and 3 boys when we went fishing tother day!! Lovely time was had x it was before I lost some weight and I struggled to get on the boat let alone get off!! X

I agree with tranquility! Reduce portion size, be aware of what you put in your tummy and try to do more exercise! You can do it we are here to help x

Short and sweet I love it!!

Wow that's amazing!! Seriously just keeping off sugar?? Well done you x

To be honest tho I would have thought the size I am at the moment muscle Vs fat really wasn't an issue!! That sounds so thick but I just don't see myself as building muscle!! Yea half lb weight gain I am over it now and need to move on! Once again looking forward to my Hypno on wed!! If it's...

Nice one no kfc or mac ds excellent!! X To be honest I have found it quite disgusting to sit in those places and watch people stuff their faces!! A bit like the little boy looking through the window on santa clause the movie!! Lol x keep it up honey x

Hugs from Somerset too honey x what bike do you ride?? We all ride off road oh and 3 boys all do enduros and trials! Me being overweight well I'm the camera man!! May seem a silly question and ignore if you like but why do you refer to oh with all the letters! (being dim I don't know what it...

Good luck for the job hope you get it!! Nothing like a bit of stress to kick start the weight loss!!

good evening halebob!! great to hear from you again, my internet has been rubbish lately so i havent been on too much either!! So overall how do you feel the hypnoband has worked?? is it too early?? My appt got cancelled at the last minute and rearranged for next wed evening!! im excited...

Danger averted!! Had a vegetable wrap thing!! Don't usually choose vegetarian options but it was blooming loverly!!!

Also you didn't answer did you avoid the mac ds or kfc???

Oh ere! What a Thought! I do feel for you and your little girl! Just make sure you explain to her that the man has problems and it isn't normal behaviour!! X poor you x

Oh oh oh mini panic sister has called to invite me out to lunch with the children!!!!!! Right let me count to ten slowly big deep breaths and relax!!!! I will make the right choices, salad and low cal drink! Fingers crossed!! X

I have 3 boys age 13 11 and 6! I was overweight for all three! You are seriously doing the best for you and your chances of another baby by losing some weight, it will happen be positive! Think happy thoughts and take each day at a time!! Hugs to you x

Well done on the lb loss x I have to agree piccys are great!! I made my oh take some of me in my underwear front back and side views, as I never have photos taken of me normally!! I hate it!! so I now look at those photos on my phone and feel sick!!! Shall I pop them on here?? (jokes) xx

Why thanks Rose x my job is a preschool supervisor so I am doing a degree in teaching and learning!! Three year course (just finished my first year) then I can go any way! Primary, secondary or early years teaching!! I quite fancy working for ofsted too!! Defo should seriously consider...

Well I was on my way to my appt on wednesday evening and the lady phoned me to cancel! She was poorly, however she did say I could still go but thinking about it she was poorly and she wouldn't have been able to offer me 100%!! So I postponed it to next Wednesday! Good luck for today x

Good day yesterday! Got my degree results for the last 3 modules! Well pleased passed with flying colours!! I'm amazed at this point in my life I have decided to do a degree, 3 smallish children full time job, house to look after and oh to please!! However I am loving it, tine consuming but...

Your doing just fine!! We all struggle at times but you need to remember exactly why you want to lose weight...baby no 2 etc x you will soon pit yourself right and chin up x

Well, sorry I havent posted earlier but internet been down all night and morning but we are back up and running now!!:sigh: Last night, just as I was leaving the house for my hypno band appt the lady phoned and appologised but she had a bad case of cistitus (bad spelling) and wouldnt be able...

That's so exciting ss and taz!! I have my first appt tonight and I can't wait!!!

6.30 tonight! It's just the initial appt where we look at cbt and go through the consultation with the surgeon! I think the hb gets fitted in week 2 or 3!!

Now I'm crying again rr!! You must be a councillor???? Everything you say is right and I can not thank you enough x I have woken this morning and initially went to have hot buttered toast! The across my mind came your butter mountain quote!! So the banana won :)! Silly isn't it half a pound...

Heart goes out to you x

oh I know trnaquility, stupid outburst I was just so upset!! Sorry x

Oh my, OH just popped to the supermarket, on his way out he asked "do you want anything love?" I responded with "yes, chocolate, merangue, cake, pies, pastys anything that is bad for me":cry: Obviously I didnt mean it but was half expecting him to bring me back a twirl! He has just returned...

There you are giving me a damn good shake when you need a damn big hug!!:gen147: My hubby is very supportive one day and the next says things totally out of order! Thing is we met in secondary school age 14 and I was large then, I think he realises I mean business this time, and he worries...

Thank you mspiggy :o oh an dont worry I will happily give you a shake when a small increase happens!! ;) Sorry I was so grumpy! just worked real hard this week, swimming, wii fit, zumba blah blah blah!! I am so dissapointed in myself, you are so probably right maybe TOTM - never know when...

Sorry about my language everybody! :(

I want to cry! Just weighed and f***ing put on half a pound! What is the f***ing point!

Nice one x good idea the small changes aren't they! Then they soon become normal and not an inconvenience!! Good luck honey and you defo did the right thing in claiming in his insurance!! X

Oh never mind Hypno! My appt at 6.30 tomorrow night!! I am so positive about this! It will work, it will help me on my journey x

Well that's the bloods done! Nurse also did my bp with the larger cuff for fat people!!! And it turned out to be 125/75 completely normal!! (in your face gp!!). Now got to wait a few days for the blood results! X

Zumba all the way baby!!! Keep it up honey x wise decision not to exercise too much when your in pain x Keep the weight loss going! Funny isn't it how we love people to have our children for a short while and then you end up twiddling your fingers!! I have 3 boys 13, 11 and 6!! Should be as...

Thanks tranquility and assj x no I dint think it was cellulitis now as it went down as quick as it came up!! Blooming painful tho found it hard to move my leg and skin was so tight and mega hot around it!! Anyway off to drs this morning for my bloods and let the nurse have a look for me!! Wi...

Aw thanks Rose!! My leg felt a little better this morning so thought I would wait til tomorrow!! Blood test at 8.20am great!! Been out fishing tonight with the family and I caught a fish around 3" long don't ask me what is was as I have no idea!! Keep up the healthy attitudes everyone x...

49 1/2 hours to go x

49 1/2 hours!!!

I have never had a left handed experience such as those, however, when you turn paper to suit or have to shift your body to be able to write people do tend to sigh and roll their eyes!! Excellent weight loss pigster! Keep it going!! ??

Thank you x how are you doing now?? More weight loss??

Woken up and feeling altogether happier! No more silly tears for me!! Just get on with it!! Great plan for today...take boys to library(walk along river bank) take boys to get new trainers(stomp around street) return home to an hour on the wii fit, then move onto wii zumba, may even challenge...

Good on you gem! Start afresh, motivation seems high again!! Have a super day x

Wow you sound so motivated!! Good luck to you! I really look forward to reading your posts x

Now now now!! Let's just take it slow one day at a time! You can and you will lose weight! Basically you will feel your confidence build as you do and hopefully you will be able to put two fingers up to this people who helped you to lose your confidence x Come on be keen let's lode weight and...

Really hope your feeling better today x

Good luck x look forward to seeing how you get on x

Hi can I ask where you get your lipotrim from? And do u know if u can get it through your gp??? Keep it up your doing so well x

Many many many turning points!! Being describe by someone as "...you know her she is this tall and this wide(arms outstretched as far as possible!)..." Not having any photos of me! No not one!! Realisation that I am so big people laugh at me In The street! (happened a few times...

69 hours until my appt!! Not that im counting!!

Rose you really are so lovely!!:) Im feeling a little happier now, painkillers taking affect and will defo make an appt first thing in the morning!! Promise!! Just a wobble!! Daft mare, my eyes feel sore now through all the tears!! Pull me self back together and get on with it!! If I am...

Just wondering if anyone can tell me if the gp will presciribe lipotrim??? Also how different is this to slimfast (other than the meal in the evening) meaning does it really fill you up???

omg that is so nice!! good on you support is what we all need!!

Aw thanks Rose :) Dont know whats wrong with me??? I just feel so low!! I am not letting it affect my eating tho! :rolleyes: I think it is something to do with my leg!! Having never had any weight related problems I have a poorly leg now after losing the best part of 2 stone!! I fell off...

Really fed up today! Can't stop crying! Im so emotional :(

Oh my! All these are awful!! Why is it that people feel they can abuse others, I reckon its because they don't see overweight people as 'normal human beings'? Therefore we are less worthy?? And deserve the comments!! Absolute bull***t. Let them have their moment of feeling better than us but...

My oh is an absolute rock rr!! He is ace!! I mean this morning, without thinking at my parents place I put a digestive in my mouth!! Oh looked at me and gave me the nod (I have asked him to keep an eye on what I shovel in) so I took the biscuit out and threw it in the bin! At the time I felt...

Nice one 3.4 brilliant!!! Coming off well now!! How are u feeling after the accident?? Sore I expect! Keep up the amazing weight loss and yes a bit of hard work and determination will pay off!!! Xx

Well my oh is a builder! :) so I have to pay for such luxury!! Just got back from a few days away! It was lovely managed to eat well with only a few minor cheats such as one packet of crisps and one burger off the BBQ!! No alcohol or take aways!! Only managed to pop on here quickly so I will...

Just reading your previous threads!! I am left handed too!!!

Hadn't thought of that taz!! Thank you! I think I will carry on with orlistat until my Hypno appt! And defo see what she suggests!!

Omg defo claim on their insurance!! Like you say you don't know the full cost right now!! And if genus 18 and already had two accidents maybe he shouldn't be driving??? Glad to hear you are all ok x in a case like this it is always the person who hits from behinds fault! They should drive being...

Thank you rr!! Only off til fri but plan to do loads in that time x

Off for a few days today and the boys have begged me to take the wii (this means I can buy zumba and shimmy)!! Lol x Thank you Hayley I will defo keep an eye on your diary!! I really need this to work now! X

I too am having my Hypno band fitted next wed!! I can't wait!! Friends are strange sometimes aren't they?? Don't stress about other people! You are doing this for you to be healthier happier fitter and ultimately slimmer!! Stick to it and hope your first weight loss is good x

Thank you rr!! Your words are appreciated!! Your so inspiring for loads of people on here including myself!!!

Good end to a strange day! WI and I lost 3 1/2 lbs!!! Yeah!!! That 1/4 of a stone whoop whoop!! Only 6 1/2 to my 10lb goal!! I'm so so so so so so pleased!! Bring it on!!!

Wow!! Simple as that! Just wow!

Lmao! Just did a jogging thing on wii fit and my trousers fell down!! My kids were wetting themselves with laughter!!

Thank you Tranquility!! I have now counted to 10 and calmed down!!:smoke: You are so right I have phoned the surgery and asked for the formal complaint procedure!! Irelevant of my size, colour, height, religion etc etc she shouldnt have spoken to me and treated me in that way!! Defo wont...

Fish n chips oh ere!! Draw the line like you say, treat today a another day x (poet didn't know it) Defo tell me about the Zumba! Gonna wait to get mine until after you have done it!! Lol there's no pressure!! Just dance back out sweat me t**s off last night kids laughed at me but I don't...

Thank you for your support x Just returned from drs! Im not happy! I know I'm big, I know I need to lose weight, I know it's down to me and that I will die early if I don't do anything! But to have a gp look at me with disgust when I get upset about my weight tops the lot! She suggests that...

God your good! Fair play to you for all the exercise and healthy eating! Keep up the losses! Do you walk on your treadmill or run! I'm thinking of getting one but don't ever think I would be able to run:( x

My sons 13th birthday today yay!!!! He has decided he would like an indian for tea tonight!! Any ideas on the best option! Remember it needs to fit on an 8" plate!! Keep smiling x

Sounds like a perfect sw day!! Make sure you drink plenty of water and do some exercise!! Good luck and enjoy your free food!

Defo Gill!! Im really excited!! How do you feel?? My hypnotist sounds lovely, really inspiring!! I hope its not a waste of money!! But for these thing to work we need to be positive have the will power too!! Its just a tool as everything else is!! Mind you my tools so far are 1...

:DNice one 2.5lb gone!!! keep it up x

How was the wii zumba??? just bough a new wii, i love it, broke the last one!! Have you tried 'just dance?' its brilliant expecially with kids too!! Dont let anyone take a piccy of you tho coz its well embarassing!! wi on Wed hope ive done ok!! Keep up the good work honey!!

Thats great mspiggy, I have paul mac cd's too, they really worked for me a few years back! I think you just need to remember to keep listening to them when you feel yourself slip!! ;) Im so excited, I have managed to move my hypno band forward to next Wed eve!!! No need to wait until 23rd...

yay, managed to bring my appt forward to 10th aug!! im sooooooooooooooo excited!!!

What a day! Been to town and as usual the children requested the dreaded mac ds!! But never mind, I can cope!! Ordered their meals and out of my mouth slipped "and a bottle of water please"! Omg I'm so proud! So I sat there watching them munch away with a massive smile on my face thinking...

That is exactly what I have!! I dont look in mirrors as I dont like the picture but my image of myself is in my head. As I feel relatively healthy and not in pain (or so I think) I dont think people actually see me as being big. However I am!! Very!! Went to asda yesterday and took a top...

Personally I dont own any scales, I think this stems from me refusing to accept exactly how much I weigh. Also then if anyone commented on my weight I could respond with "I really dont know as I dont have scales"!! So I weigh in at SW every tues eve! I hate looking at the numbers they are...

Amazing!! Seriously amazing!! Did the CD and I feel full, most of the time!! Just had my Sunday roast and put it on my new smaller plate, I had probably 1/2 of what I would normally consume! Can't wait for my proper hypnosis appt in 3 weeks time and im gonna carry on listening to the CD to...

Oh keep going!! Do you drink much water?? I have found if I don't I won't lose weight!! Also exercise, sounds like you have a little one so stick them in a buggy and get some good walking done!! Enough to make you sweat!! X keep strong will keep an eye on you to make sure x

I'm so thankful for all these comments!! Having never been on anything like this before and not really knowing anyone in a similar situation makes me feel quite emotional about the whole weight loss thing!! Also come up with another trick today!! I am a picker(big style)!! So once my boys...

Sorry to but in but any chance you can tell me where you get your Apidexin from?? I hear its supposed to be quite good?? Thanks Bekki

should also add I really shouldnt have bought those cookies from asda. They are calling me from the cupboard!! Be strong Bekki, STRONG!!:eek:

:D Thanks rr, Im of to the docs on mon!! all the help to kick start this time!! Interesting day today;)!! Bought some new smaller plates to reduce my portion size, make me think do I really want more??? 8" plates seem tiny!! However, I made paella for tea (free on sw) and would have normally...

Keep up the good work, your results will show! Don't give up!! Just think of the lovely new you and how much better you will feel when your excess weight has gone!! Seriously tho you don't want to be like me also overweight all my life and now after losing 22lbs so far weigh in at 19st10lbs x...

poor you sarah! Hope your feeling better soon! Well done on the loss so far!! Keep it up x

First day back on track going well. Not hungry. Did the universal hypno band cd last night. I think it has helped but gonna listen again later if the boys allow the time!! Will post later to address the whole day! Thanks for your support fuzzydebs and rainbow rose!! I have tried...

Thanks for your sound advice!! Appreciate it x

Hi Nursetubs! Im new on here too, I have loads of weight ot lose but as I have been obese most of my life feel there really is no rush, however, saying that, I'm not messing this time!! Good luck to you, I will be interested to see how you get on with the celebrity slim, I was gonna give that...

:party0049:Well here I go... Been messing around at ww and sw for the past 3 months, managed to shift 22lbs to date. Recent events have really got to me!:cry: Long story short, all within 24 hours, to be described to my face with you are this tall and this wide, fell off my new trials bike...

Hi Taz, the cd is called 'virtual gastric band journey' produced by Sharon Shinwell. I have not tried it yet as I'm not sure if it will affect the individual sessions I have booked. I was reading earlier on this thread that the process needs to be indivdual! Oh I just want to be thin!!! Where...

Now I have a decision to make HELP!!! A. Cd arrived in the post r.e. hypno banding ... do I go for it??? OR B. Wait for my consultation with hypnotherapist for my personalised hypno band??? What to do ????:doh:

Thank you TrimTrixy x Kind words!! This time its gonna happen and shut up the sad bu##ers that have nothing else to gob about x :rolleyes:

Well, Where will I start!! Having been overweight for 30 years of my 36 of existance I have had many remarks and situations to put me to shame!! The most recent was a catalogue of 3 - first one was at my sons last day of primary school, water fight and rounders adults Vs children!! No I didnt...

:wave_cry:Hi I am new to this!! sorry for butting in! I am booked in for my first hypno band session on 23rd August, but I am desperate to go sooner!! anyone know of a good therspist in the somerset area?? Cant wait to try it as I have loads of weight to loose and am too scared to have a real...