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No :( Left work and got the bus straight to where class is which is well past my house on the bus route... went into all the local shops to try and find the woman magazine to get the free join voucher but not one of them had it!!! Had to just go home cos i didnt have enough cash to pay the...

Hi Blondcat thanks for stopping by!! Ofcourse your not nosy that's what its here for to be read lol :) Wow thanks!! I was totally focused at the beginning of last year... used weight loss as a distraction if I'm honest but hey atleast I'm not back at my heaviest so that's a plus just need to...

Hi Stef I'm getting there, new year, new start and all that jazz!! Good luck for saturday!! x

Thanks Willfitskinnyjeans hey Cactus good luck for tomorrow x

Hi Phoenix just look at how far you have come in a year (going by your stats) that's an amazing achievement and the whole point of slimming world is that it's for life so there are always gonna be times when you go off plan. It's learning to deal with these hurdles now that will make it natural...

Back again!!! Things have completely changed since this time last year and so have my goals!! Losing weight is no longer about getting pregnant and looking good for hubby (we split i'm waiting on username change) It's about doing what I need to do for me!!! So I'm rejoining tonight and hoping...

Thank you xx

Does anyone know how to do this please?

Well I rejoined tonight after a long period of procrastination!! Weighed in at 21st 6lbs ? so 1 stone 6lbs on ? (anyone know how to update stats on iPhone app?) but to be fair I expected it to be worse!! Don't know if my lovely minis subscribers are still around? But if your reading this do let...

2lbs is still great!! Think I will be lucky to even maintain this week kinda had a bit of wild friday night which went from blue wkds to burger and chips and didnt really stop till sunday!! Sent from my GT-I9205 using MiniMins.com mobile app

Today's Food: Breakfast: strawberries, 2 hifi lights (hxb) Snack: 3 fruit skewers Lunch: apple, low fat supernoodles, 3 mini babybel lights (hxa), muller light Sent from my GT-I9205 using MiniMins.com mobile app

After a very stressful day I made myself a lovely filling sw dinner instead of crying into a takeaway like I really wanted to. Sent from my GT-I9205 using MiniMins.com mobile app

Today's Food: Breakfast: grapes, 2 hifi lights (hxb) Lunch: turkey and ham subway salad with ranch dressing (5 syns), 3 mini babybel lights (hxa), mullerlight Dinner: chicken, bbq sauce (2.5 syns), potatoes, brussel sprouts and cabbage Sent from my GT-I9205 using MiniMins.com mobile app

I'll go for 10lbs please xx

Thanks Bev!! Hope to be joining you in the 18 next weight but I think by then you will prob be in the 17s!! xx

thanks :) 1 more lb till 3.5 award so fingers crossed that will be next week :D xx

after a few bad weeks i'm finally back on track :) 6lbs off this week but only 2lbs counting towards the challenge as the other 4lbs just got me back to where i was! Big Ben - 57lb lost 0lb to go Bee33- 38lb lost 12lb to go MrsMcGregor - 38.5lb lost 13.5lb to go Rache83 - 36lb lost 14lb to...

hi daz apologies for being awol. was off plan for a bit and then when back on i didn't want to face the damage but ready to face it now!! 7/05 -1lb 14/05 +7.5lbs :'( 21/05 -4.5lbs 28/05 - 6lbs :D doubt i will reach my target now for this challenge but will try and get as close as possible!!

Well atleast you had a good weekend :) Hopefully it won't be as bad as you think!! xx 6lbs off for me tonight!!! woohoo defo back on it. :D can finally update my stats on here!! (refused to do it while gaining haha) got slimmer of the week tonight :D chuffed but for some reason SW have...

Today's Food: Breakfast: apple Lunch: beans, pear , mullerlight greek style (0.5 syns) Snack: pear Dinner: ham salad with 3 mini babybel lights (hxa), grapes Snack: 2 hi fi lights (hxb) Supper: strawberries, 2 packs of iced gems (10 syns) Total syns: 10 :) Sent from my GT-I9205 using...

Thanks hun. How are you getting on? Xx Sent from my GT-I9205 using MiniMins.com mobile app

Today's Food: Breakfast: apple, 2 hifi lights (hxb) Lunch: apple, tuna, 3 mini babybel lights (hxa), muller light Snack: 2 hifi lights (6 syns) Dinner: 3 tesco low fat sausages (3 syns), potatoes and veg Pudding: mullerlight Supper: pear, mugshot Sent from my GT-I9205 using MiniMins.com mobile app

Hi Jemima had a wee wobble and put on 7.5lbs but back on it and got 4.5lbs off at last weigh in. How are you doing?xx Sent from my GT-I9205 using MiniMins.com mobile app

Breakfast: yogurt and apple Lunch: strawberries, grapes, hifi bar (hxb), 3 mini babybel lights (hxa) Dinner: ham, potatoes, peas, brussel sprouts, green beans Snack: butterkist (5.5 syns), yoghurt Supper: chicken and savoury rice with veg and philly light (5 syns), iced gems (5 syns) Total...

Today's Food: Breakfast: grapes Lunch: pasta with sauce (chopped tomatoes and 2 oxo), green beans and cheese (hxa) Snack: strawberries, butterkist (5.5 syns) Dinner: salmon, potatoes, carrot, cabbage and green beans Pudding: muller light Snack: hifi bar (hxb) Supper: beetroot, 2 kitkats (11...

Well done Bev. You are amazing xxx Sent from my GT-I9205 using MiniMins.com mobile app

Today's Food: Breakfast: banana Lunch: cheese (hxa) and cabbage scrambled egg with beetroot Dinner: china buffet king Starter: melon Main: plate 1 mushroom and onion stirfry (3 syns for oil), chicken chowmein (3 syns), lettuce and red peppers Plate 2: mushroom and onion stir fry (3 syns)...

Wee NSV for the night... my uncle asked me to go round and pick us up some Chinese... got in some body magic by walking round and declined to get anything for myself :) Sent from my GT-I9205 using MiniMins.com mobile app

Well think its about time I did a wee update on here!! Have been mega busy (had two interviews today) and also wasn't really on plan for a few weeks. But I think I am starting to get my mojo back. Have just sat with my gran (my biggest support but also my biggest critic.. atleast she's honest...

Today's Food: Breakfast: 2 hifi lights (hxb) Lunch: cold meat, savoury rice (2 syns), cheese (hxa), green beans Snack: fruit tub Dinner: liver and onions (6 syns for oil), potatoes,, cabbage Snack: banana Supper: 4 cream crackers (8 syns) and sliced banana Total syns: 16 Sent from my...

There are loads that you can snack on. I love chicken or cold meat when munchies hitt between meals. If you have the book take a look at the free food pages xx Sent from my GT-I9205 using MiniMins.com mobile app

Todays food: Breakfast: 2 hi fi lights (hxb) and an orange Snack: 2 hi fi lights (6 syns) Lunch: orange, spaghetti hoops and greek muller (0.5 syns) Snack: 2 hi fi lights (6 syns)

Hi guys thanks for popping by. Have been awol as u have noticed. Weighed in last night and lost 4.5lbs :)

Well haven't really been on plan for a while. Got a shock last night when i found out i'd put on 7.5lbs. Scary how quick it piles on!! Anyway back on it today Today's Food: Breakfast: apple and muller greek strawberry yogurt (0.5 syns) Lunch: homemade chilli, baby sweetcorn Sent from my...

Today's Food: Breakfast: fruit pot and 2 hifi lights (hxb), tea (3 syns) Lunch: 3 fruit skewers, greggs cheese and tomato pasta (6.5 syns) Sent from my GT-I8190N using MiniMins.com mobile app

Well 1lb off tonight. Guess that's ok since I wasn't really on plan since sat. Group was rubbish tonight our normal consultant was on holiday and the stand in wasn't my cup of tea at all didn't feel like I got any support. Anyway having a bit of blow out tonight with pizza and all the...

Today's Food: Lunch: melon, yogurt, beans, ww pitta bread (hxb), cheese (hxa) Snack: 2 wagon wheels (16 syns), apple Dinner: chicken, pasta n sauce (sauce made with tinned toms, onions, mushrooms, chicken stock and cinnamon) Sent from my GT-I8190N using MiniMins.com mobile app

Today's Food: Breakfast: grapes Lunch: ww pitta bread (hxb), beans, cheese (hxa) and mushrooms Snack: pineapple, babycorn Dinner: salmon, baked potato, philly light with sweet chilli (6 syns), turnip, babycorn Supper: chicken and noodle soup (8 syns), strawberries Total syns: 14 syns Sent...

Thanks hun xx Sent from my GT-I8190N using MiniMins.com mobile app

2lbs on for me daz :(

Well i didnt get up in time for breakfast so todays food plan changed a bit. Breakfast: yogurt, banana, 2 hifi lights (hxb) Lunch: ww pitta bread (5 syns), beans, cheese (hxa), pickled onions Snack: grapes Dinner: sausage casserole (2 syns), potatoes, peppers, green beans Snack: grapes, freddo...

Well done :D great start to the run up to ur hols xxx Sent from my GT-I8190N using MiniMins.com mobile app

Thanks Bev. Had a bit of a meltdown in group haha. But i'm ok now i think. Have decided to go back to basics this week. I'm going to ease up a bit on the exercise and concentrate on my eating because trying to get to classes after work was messing qith my meal times. Will prob go swimming at...

2lbs on. Raging. Consultant think it might be down to the antibiotics :( Sent from my GT-I8190N using MiniMins.com mobile app

Will do stef :) my first name is ann x Sent from my GT-I8190N using MiniMins.com mobile app

Thanks zappa Have ordered a low syn chinese takeaway. Will prob screw up weigh in tomorrow but i think i'm feeling so weak bcos i'm not eating enough for the exercise i'm doing so hopefully this wee treat will kickstart my metabolism Sent from my GT-I8190N using MiniMins.com mobile app

Today's Food: Red Day Breakfast: apple, hifi bar (hxb) Snack: banana Lunch: ham salad, 3 mini babybel light (hxa), yogurt, Snack: hifi bar (2nd hxb), apple Dinner: 2 ww pitta breads (10 syns), philly light (2nd hxa), beetroot Sent from my GT-I8190N using MiniMins.com mobile app

Thanks Bev. Curled up on the couch now and feeling a bit better xx Sent from my GT-I8190N using MiniMins.com mobile app

Just out of body attack. Feel like crap. Just want to cry dont know whats wrong with me. To top it off i weighed myself on the gym scales and it looks like i havent lost anything. Sent from my GT-I8190N using MiniMins.com mobile app

Thanks for the support zappa :) much appreciated. How is your week doing? Btw do you have a diary on here?x Sent from my GT-I8190N using MiniMins.com mobile app

I really hope i will be in the 18s come wednesday!!! Am getting a bit down about my size despite the fact that people keep telling me how they can see how much i've lost. I'm loving the fitness classes at thr gym but the wall mirror just makes me want to cry. I think the biggest girl in the...

Today's Food: Breakfast: apple, 2 hi fi lights (hxb) Lunch: ham, 3 mini babybel lights (hxa), salad, yogurt Snack: apple Dinner: savoury rice (5 syns), green beans Snack: banana Supper: beetroot, iced gems (5 syns) Total syns: 10 syns Body magic: body combat class and walked home Sent from...

I'll go for 8lbs please daz Sent from my GT-I8190N using MiniMins.com mobile app

Today's Food: Breakfast: grapes Lunch: savoury rice and veg Snack: apple, 2 hifi lights (hxb), kallo caramel (4.5 syns), 3 mini babybel lights (hxa) Dinner: chicken, noodles, veg, bbq sauce (2.5 syns), cheese (6 syns) Supper: banana and a yogurt Total syns: 13 syns Sent from my GT-I8190N...

Today's Food: Red Day Brunch: 3 egg banana omelette with cinnamon and golden syrup (4 syns) Snacks: apple, 2 hifi lights (hxb), strawberries Dinner: trout, primula (2.5 syns), 3 mini babybel lights (hxa), cauliflower, sprouts and green beans Snack: hifi bar (2nd hxb), freddo (5 syns) Supper...

What a crazy day!! Got a phone call to say the company that ended my contract yesterday wants me back on Monday!!!! Sooo happy :) Sent from my GT-I8190N using MiniMins.com mobile app

Today's Food: Red Day Breakfast: 2 tangerines Lunch: leftover scran bran cake (3.5 syns) Dinner: salmon, primula cheese and chives (5 syns), baby sweetcorn Dessert: strawberries and 2 meringue nests (6 syns) Supper: 2 x ww pitta bread cheese toasties (2 x hxa and 2 x hxb), worcestershire sauce...

Well i was feeling a lot better so phoned the agency to let them know i would be able to go back to work tomorrow. All was well till i got a phonecall at 5 to 6 to say the company had ended my contract :( gutted. Because of the time i have to wait till tomorrow to see if the agency can offer me...

Today's Food: Green Day Breakfast: 2 tangerines, yogurt Lunch: speed soup and ww pitta bread (hxb) Dinner: speed soup and ww pitta bread (2nd hxb) Snack: 3 mini babybel lights (hxa) Supper: topcorn (4 syns), scran bran cake (10 syns) Sent from my GT-I8190N using MiniMins.com mobile app

Well done xx Sent from my GT-I8190N using MiniMins.com mobile app

Today's Food: Green Day Breakfast: apple, 2 hi fi lights (hxb) Lunch: Gran's homemade soup, strawberries, 2 tangerines Snack: strawberries Dinner: 2 bowls of gran's homemade soup Snack: taster of cake at class (2 syns), hi fi bar (2nd hxb) Supper: 6 mini babybel lights (2 x hxa), iced gems (5...

Well doc gave me some antibiotics and recommended that I stay off work till Monday!! Not happy. But went to my gran's for some tlc and some lovely homemade soup and felt well enough to go to group. Majorly glad I did because I got 4.5lbs off and won slimmer of the week :D :D I had already told...

4.5lb off for me please daz :)

4.5 lbs off :) Big Ben - 48lb lost 2lb to go Rache83 - 33lb lost 17lb to go MrsMcGregor - 36.5lb lost 13.5lb to go Theria - 26lb lost 24lb to go Bee32- 26lb lost- 24lb to go Sunlightbub - 26lb lost 24lb to go Laurakasia23- 15lb lost 35lb to go LaurenCharlotte - 12lb lost 37lb to go Leli-...

4.5lbs off for me please daz :)

Got sent home from work yesterday and had to phone in this morning feeling like poo and really worried that they will tell me not to come back as i am temping. Got docs in a bit. Sent from my GT-I8190N using MiniMins.com mobile app

Today's Food: Red Day Breakfast: apple and 2 hifi lights (hxb) Snack: hi fi bar (2nd hxb) Lunch: ham, 6 mini babybel lights (2 x hxa), apple Sent from my GT-I8190N using MiniMins.com mobile app

Today's Food: Lunch: 2 ww pitta breads (hxb and 5.5syns), Philly light (hxa), chicken, apple Dinner: savoury rice, veg, Philly light (5 syns) Snack: pickled onions, 2 hifi lights (6 syns), chicken Supper: 2 apples, seafood, noodles,brussel sprouts

Thanks Bev. Wednesday weigher :) not confident this week though as I have a chest infection and have pretty much lost my appetite so just eating because I know I have to.

Well done bev xx Sent from my GT-I8190N using MiniMins.com mobile app

Today's Food: Lunch: Savoury rice, philly light (hxa), veg Snack: apple, hi fi bar (hxb) Dinner: chicken and beetroot Snack: Snack a jacks (5.5 syns) Total syns: 5.5 syns

thank you :)

I couldn't tell any difference until about the 3 stone mark. Even yesterday I was saying to hubby I don't think I look like I've lost much but then I put those pics together and I was like ok I can see it now!! Defo start taking pics the camera will show you before you will see it in the mirror...

Scary!

Thanks mini

Thanks. Yen I totally agree I like seeing bigger girls doing well too its much more relateable

4stone down now.

Thanks zappa xx Sent from my GT-I8190N using MiniMins.com mobile app

Happy easter :) xx Sent from my GT-I8190N using MiniMins.com mobile app

Wee progress piccy. Around 6-7 weeks agp and today. Sent from my GT-I8190N using MiniMins.com mobile app

Thanks bev. Yeah you're right about it being their problem. Well done on the couch to 5k progress. I am having a red day today and am super hungry! How do you manage red days? Xxx

I'd like to go for 30lbs please Sent from my GT-I8190N using MiniMins.com mobile app

Today's Food: Red Day Breakfast: pineapple, 3 scrambled eggs Lunch: ww pitta bread with philly light (hxa and hxb), pickled onions, beetroot Snack: snack a jacks (5.5 syns) Dinner: trout, green beans, Brussel sprouts, mixed peppers, primus cheese and chive (5 syns) Supper: tangerine, apple, ww...

Hi zappa sorry i havent replied sooner. Well i wound up at legs, bums and tums on thurs night so was in no state for aquafit on friday morning. Although i did play badminton with hubby in the afternoon. Didnt make kettlebells this morning either due to copius amounts of vodka consumed last...

I'm super proud of myself tonight. Although I hae no idea how many vodkas I drank(and therefore how manysyns) I was really good at the buffet I pinched the decorative lettuce and tomatoes and took the skin off the chicken. Today's Food: Breakfast: yogurt, apple and 2 hi fi lights (hxb) Lunch...

Today's Food: Red Day Breakfast: grapes, 2 hifi lights (hxb) Lunch: ham salad, 6 mini babybel lights (2 x hxa), yogurt Snack: hifi bar (2nd hxb), tangerine Dinner: chicken, broccolli and cauliflower Supper: raspberries Body magic: legs, bums and tums Sent from my GT-I8190N using MiniMins.com...

Have booked in my classes for this week: friday aquafit, sat kettlebells, mon bodypump and tues bodyjam!! Going for week 1 of gold body magic this week and really want to get 3lbs off this week to average out this weeks 1lb loss. Have stocked up on hifi bar so they will be my post workout snack...

Toally agree jackie. They were a big hit at my class tonight x Sent from my GT-I8190N using MiniMins.com mobile app

hey daz really sorry that I have bee awol from this thread!! laptop broke and the minimins app just isn't as easy to use as the desktop version. week 1 of april 0.5lbs off week 2 of april 4.5lb off week 3 of april (tonight) 1lb off

Today's Food: Green Day Breakfast: hi fi bar (hxb), 2 tangerines, apple Lunch: ham salad, 6 mini babybel lights (gluttony haha but 2 x hxa), yogurt Dinner: Gran's homemade soup At class: taster of new hi fi bar (2 syns), one whole new hi fi bar (2nd hxb) Supper: 2 tangerines, iced gems (5 syns)...

I'm not loving the gym, feeling really self conscious but the classes are amazing!!

Keep forgetting to update this!! Big Ben - 45lb lost 5lb to go Rache83 - 31lb lost 19lb to go MrsMcGregor - 32lb lost 18lb to go Theria - 26lb lost 24lb to go Bee32- 26lb lost- 24lb to go Sunlightbub - 23lb lost 27lb to go Laurakasia23- 15lb lost 35lb to go LaurenCharlotte - 12lb lost 37lb...

Well I haven't updated this diary because Monday was a nightmare foodwise (Gran's birthday so think every type of boxed chocolates, mini cakes etc imaginable) and then Tuesday I was super busy at the gym and bodyjam class trying to reverse the damage!! Seems to have paid off though because I...

Hey hun have added you on facebook. Hope you dont mind xx Sent from my GT-I8190N using MiniMins.com mobile app

Today's Food: Lunch: chicken, savoury rice, mixed veg Snack: 3 mini babybel lights, 2 higi lights (hxa and hxb), apple, 2 tangerines Dinner: sweet and sour chicken balls with noodles (17.5 syns) Sent from my GT-I8190N using MiniMins.com mobile app

Fingers crossed! You've been doing really well too. You're so committed. I'd fall off tge wagon if i didnt go to class every week xxx Sent from my GT-I8190N using MiniMins.com mobile app

Today's Food: Breakfast: ww wholemeal pitta bread with philly light (hxa and hxb) and cucumber Lunch/Dinner: baked potato, 5 bean chilli and salad Drink: 1.5 glasses of strawberry daquiri, 1.5 glaases of sex on the beach, 2 vodkas (5 syns). Anyone know the syn values of cocktails? Sent from my...

Today's Food: Breakfast: pear and 2 hifi lights (hxb) Lunch: ham salad, 3 mini babybel lights (hxa) and a yogurt Dinner: seafood and noodles with mixed veg, scran bran cake (9 syns) Supper: mrlon, small portion of sweet and sour sauce with 2 chicken balls and boiled rice (not sure how many...

Today's Food: Red Day Breakfast: pear, 2 hifi lights (hxb) Lunch: ham salad with 3 mini babybel lights (hxa) and a yogurt Snack: pear Dinner: chicken stirfry with worcestershire sauce Supper: scran bran cake (6 syns), philly light (2nd hxa), ww hot choc (2 syns), 2 hi fi lights (2nd hxb) Total...

Looking amazing!! What exercise are you doing? Sent from my GT-I8190N using MiniMins.com mobile app

I cant stand it on it's own but in cakes you dont really notice that you are eating it. Sent from my GT-I8190N using MiniMins.com mobile app

It's kinda like ryvita. You buy it in group or holland and barrett. One of the girls at group brought some in tonight and its amazing. Tastes likr chocolate brownie. Am just making myself one just now so will see how that turns out. Oh btw 4.5lbs off this week :D Sent from my GT-I8190N using...

Scran bran cake: Beat 3 eggs 5 Scran bran mushed up in boiling water, sweetener, tablespoon golden syrup, ounce of cocoa mix together and put in micro for Seven minutes. 11.5 syns. Sent from my GT-I8190N using MiniMins.com mobile app

Today's Food: Green Day Breakfast: apple, pear and 2 hifi lights (hxb) Lunch: pear, 3 mini babybel lights (hxa), hifi bar (2nd hxb), yogurt Snack: plum Dinner: gran's homemade soup Snack: bit of scran bran cake (2 syns) Supper: 3 mini babybell lights 2nd hxa), scran bran cake (6 syns), choc...

Today's Food: Breakfast: melon and 2 hifi lights (hxb) Snack: 2 plums Lunch: ham salad, 3 mini babybel lights (hxa), yogurt Snack: apple Dinner: smoked salmon, tesco savoury rice (2 syns), veggies and philly light (10 syns) Total syns: 12 Sent from my GT-I8190N using MiniMins.com mobile app

Today's Food: Breakfast: melon and 2 hifi lights (hxb) Snack: 2 plums Lunch: ham salad, 3 mini babybel lights (hxa) and a yogurt Snack: apple, 3 mini babybel lights (6 syns) Dinner: baby sweetcorn Had second colonic today and just wasnt hungry after it. Sent from my GT-I8190N using...

Thanks zappa :) Sent from my GT-I8190N using MiniMins.com mobile app

Today's Food: Breakfast: yogurt and an apple Lunch: 2 ww pitta bread with philly light and salad (hxa and hxb and 5 syns) Snack: apple Dinner: 3 large peppers stuffed with savoury rice, sweetcorn, peas, broadbeans, carrots, green beans and onions Supper: babycorn Went swimming today, walked...

Well i only lost half a pound at weigh in on wed. Ended up seriously off plan from wed night to sat. Got really ill with heartburn and ibs pain so ended up booking my first ever colonic on sat. Wow what an experience!! Weird at first but i loved it and the pain of the ibs was gone within minutes...

Today's Food: green day Breakfast: 2 hifi lights (hxb) Lunch: ham (3 syns) and cheese (hxa) salad and a yogurt Snack: 2 hifi lights (2nd hxb) Dinner: gran's homemade soup Supper: pasta, broccolli and cauliflower with 70g philly light (2nd hxa) and 60g cheddar (12 syns) Total syns: 15 Sent...

Today's Food: Breakfast: melon, 2 hifi lights (hxb) Lunch: chicken and cheese (hxa) salad and a yogurt Snack: apple Dinner: noodles and bolegnaise with broccolli and cauliflower. Mini milk (1.5 syns) Snack: philly light (5.5 syns), chicken, iced gems (5 syns) Total syns: 12 Sent from my...

Wow you barely even look overweight amazing... wish i could stretch myself up a few inches i'm only half a stone or so behind you and i still look morbidly obese xx Sent from my GT-I8190N using MiniMins.com mobile app

Bit random but i loved argo! Sent from my GT-I8190N using MiniMins.com mobile app

Its going well. I'm really enjoying it. Not sure about a good loss this week after those two krispy kreme doughnuts on sat. How is your week going? Sent from my GT-I8190N using MiniMins.com mobile app

Today's Food: Green Day Breakfast: apple and 2 hifi lights (hxb) Lunch: ham (4 syns) and cheese (hxa) salad and a yogurt Snack: apple Dinner: speed soup with ww pitta bread and cheese (2nd healthy extra a and b) Supper: iced gems (5 syns) Total syns: 9 :) Sent from my GT-I8190N using...

Today's Food: Breakfast: melon and yogurt Snack: iced gems (5 syns), turkey slices, fruit bag Dinner: speed soup with 30g cheese and ww pitta bread (hxa and hxb) Total syns: 5 :) Sent from my GT-I8190N using MiniMins.com mobile app

Today's Food: Breakfast: apple Lunch: turkey breast and ham subway salad with ranch dressing (2 syns) Snacks: 2 hifi lights (hxb), apple Dinner: wetherspoons sirlion steak with a jacket potato and salad (5 syns for any oil???) Supper: apple, topcorn (2.5 syns) Well i.fooked up a wee bit...

Woo you're amazing :D chuffed for you xx Sent from my GT-I8190N using MiniMins.com mobile app

Glad you enjoyed your long weekend zappacat you'll get tgat 1lb off next week no probs. I'm off to workington today to meet up with some friends and see some speedway. Excited :D Sent from my GT-I8190N using MiniMins.com mobile app

Thanks zappacat how are things going with you? Sent from my GT-I8190N using MiniMins.com mobile app

Feel for you with the pizza's. My work has 'hot roll fridays' where they order in breakfast with bacon, sausage etc. Then today they were passing rounds loads of cake and homemade tablet too. Sooo hard to resist temptation at work but they all know i'm doing sw and how much i want to do it so i...

Hey guys i,m finally in this bracket :) Sent from my GT-I8190N using MiniMins.com mobile app

Food Diary: Breakfast: pear, apple and 2 hifi lights Lunch: bernard matthews american fried chicken (1.5 syns), cheese (hxa), salad and a yogurt Dinner: subway salad with ranch dressing (2 syns), snack a jacks (6 syns) Snack: apple Supper: chicken and 2 pears Total syns: 9 5 :) Sent from my...

Enjoyed a swim and walk home tonight :) beginning to feel good about myself. Sent from my GT-I8190N using MiniMins.com mobile app

Today's Food: Breakfast: apple, pear and 2 hifi lights (hxb) Lunch: ham and cheese (hxa) salad and a yogurt Snacks: pear, apple 2 hifi lights (6 syns), melon Dinner: extra lean mince, baked potato, cauliflower Total syns: 6 Sent from my GT-I8190N using MiniMins.com mobile app

Sorry i dont have an answer for you but just wanted to wish you luck. I am trying to lose weight due to unexplained infertility too x Sent from my GT-I8190N using MiniMins.com mobile app

Ohh clothes shopping exciting!!! You must have dropped loads of sizes. Be sure to post some piccys of ur new clothes xx Sent from my GT-I8190N using MiniMins.com mobile app

Thanks bev. Am really in the zone :) had a great night at class won slimmer of the week and month as well as getting my 2.5 stone award. Now settled down reading the new mag How has your week been so far?xx Sent from my GT-I8190N using MiniMins.com mobile app

3.5 lbs off for me this week. x Big Ben - 33lb lost 17lb to go [/COLOR] MrsMcGregor - 26lb lost 24lb to go rache83 22lb lost 28lb to go Bee32- 22lb lost 28lb to go Theria - 19lb lost 31lb to go Laurakasia23- 15lb lost 35lb to go LaurenCharlotte - 12lb lost 37lb to go Leli- 11lb lost 39lb to...

I'll go for 8lbs please Sent from my GT-I8190N using MiniMins.com mobile app

3.5lbs off for me please daz Sent from my GT-I8190N using MiniMins.com mobile app

Woo 3.5lbs off this week :) Today's Food: Breakfast: melon, 2 hifi lights (hxb) Lunch: mussels, salad, yogurt Snack: apple Dinner: gran's homemade soup Snack: choc shot and syrup taster (3 syns) Supper: tangerine, snack a jacks (5.5 syns) Total syns: 8.5 Sent from my GT-I8190N using...

Today's Food: Breakfast: melon and 2 hifi lights (hxb) Lunch: chicken and cheese (hxa) salad with green beans Snack: apple, stawberries Dinner: salmon smothered in primula cheese n chives (2.5 syns), baked potato with philly light (7.5 syns), broccolli, cauliflower, carrots and brussel sprouts...

Today's Food: Breakfast: melon and 2 hifi lights (hxb) Lunch: ham and cheese (hxa) salad and a yogurt Snacks: 2 apples and 2 hifi lights (6 syns) Dinner: mussels, noodles, green beans and salad Supper: ww hot choc (2 syns), bernard matthews american fried chicken (1.5 syns), plum Total syns...

Thanks zappacat i am desperate to get my 2.5 stone award and get out of the 20s for good. Swimming is going well did an hour tonight. Hows everything going with you?x Sent from my GT-I8190N using MiniMins.com mobile app

Sorry to hear that loubyjane hope you feel a bit better soon. Atleast you know why you gained. Fingers crossed you will loss once you get some relief. I started the new job last tuesday. I'm a customer service administrator for a stationery company. Sent from my GT-I8190N using MiniMins.com...

Thanks loubyjane. Whats been happening with you? X Sent from my GT-I8190N using MiniMins.com mobile app

Today's Food: Breakfast: strawberries and yoghurt Lunch: salmon, baked potato with philly light (HXA) and veggies Snacks: 2 plums, 2 hifi lights (hxb) Dinner: 3 scrambled eggs, pickled onions and beetroot Snack: topcorn (5 syns)

Today's Food: Breakfast: melon and 2 hi fi lights (HXB) with tea (4 syns for milk and sugar) Snack: strawberries Lunch: Seafood stir fry with cheese (HXA) Snack: 2 plums Dinner: chicken curry (sauce made with tinned tomatoes, mushy peas, mushrooms, onions and mixed peppers) with cauliflower and...

Todays Food: Breakfast: melon, cocopops bar (4 syns), special k bar (4.5 syns) Lunch: tuna pasta with green beans, yogurt Snack: banana Dinner: 2 baked potatoes with baked beans, cheese (hxa + 6 syns) and brussell sprouts Supper: apple and 2 hifi lights (HXB) Total syns: 14.5 :) Went swimming...

Today's Food: Breakfast: strawberries and 2 hifi lights (hxb) Lunch: tuna pasta salad, apple, yogurt Snack: banana, melon Dinner: sausage casserole (2 syns), jacket potato, philly light (hxa), cauliflower, brussel sprouts and green beans Supper: metcalfe's topcorn (4 syns) Total syns: 6 :)...

Thanks bev and zappa cat xx Sent from my GT-I8190N using MiniMins.com mobile app

Woohoo 4lbs off this week!!!! Only need 2.5lbs off next week to get my mini target for speedway starting. If i get 3 i get my 2.5 stone award :O Think the red days really helped along with the walking and swimming going to try my best for the 3lbs this week :)

4lbs off for me please daz

4lbs off for me please daz

4lbs off this week!! Big Ben - 33lb lost 17lb to go rache83 22lb lost 28lb to go Bee32- 21lb lost 29lb to go MrsMcGregor - 22.5lb lost 27.5lb to go Theria - 16lb lost 34lb to go Laurakasia23- 15lb lost 35lb to go LaurenCharlotte - 12lb lost 37lb to go Leli- 11lb lost 39lb to go bezzajean...

Today's food: Breakfast: strawberries and 2 hifi lights (hxb) Lunch: chicken salad with cheese (hxa), babysweetcorn, green beans and a yogurt Snack: apple Dinner: my gran's homemade soup Snack: banana Supper: ww hot choc (2 syns), 2 hifi lights (6 syns) Total syns: 8 :) Sent from my GT-I8190N...

Today's Food: (Extra Easy Day) Breakfast: pear and hi fi light (half of hxb) Lunch: Subway turkey and ham salad with ranch dressing (4 syns), pear, yogurt, hi fi light (other half of hxb) Snacks: 2 hi fi lights (6 syns), strawberries Dinner: Salmon, baked potato with philly light (HXA), green...

No i just applied for it at lunch time. They phoned not long after and i went straight in for interview xx Sent from my GT-I8190N using MiniMins.com mobile app

Omg i start a new job tomorrow :D so relieved and happy Sent from my GT-I8190N using MiniMins.com mobile app

So today is going to be another red day! Really missing carbs but it's purely because I have decided to have eggs for lunch and I need to have stirfry tonight to finish off the pack before it goes out of date. Breakfast: apple and a yogurt Lunch: Cheesey scrambled egg (HXA for cheese) with...

Feel like a bottomless pit today!! Red days are not my friend. Think i will be back to extra easy tomorrow. Sent from my GT-I8190N using MiniMins.com mobile app

Back from swimming. Skin feels really smooth after using the shower gel and aquaeous cream. Fingers crossed the itching stays at bay. Have decided that today is going to be a red day! Today's Food: Breakfast: yogurt and 2 small pears Snack: mushrooms Lunch: 2 ww pitta bread (2 x hxb)...

Have picked up some sanex dermo pro hydrate shower gel and some aquaeous cream so fingers crossed they sort it out. Sent from my GT-I8190N using MiniMins.com mobile app

Swimming seems to be playing havoc with my skin it's so itchy and red. Dont wanna give up my swims though so gonna head to tesco thua morning for a good moisturing shower gel and moisturiser. Sent from my GT-I8190N using MiniMins.com mobile app

Today's Food: Breakfast: fruit salad and 2 hifi lights (HXB) Lunch: speed soup and 30g parmasen (hxa) Dinner: 2 baked potatoes with tuna mayo (quark), cheese (6 syns) and salad Supper: 2 pears, popcorn (4 syns) and a yogurt Not doing very well with this red day thing. :/ Bit of a carb whore i...

Thanks for the support Bev and Zappacat. Went for an hour long swim last night and then walked the 1.4 miles home really helped to clear my head.

Well today turned out to be the last day at that job despite the insistance from day one that i would be kept on :( oh well going for a swim now to cheer myself up and then its back to the job search. Sent from my GT-I8190N using MiniMins.com mobile app

Food Diary: Breakfast: yogurt and an apple Lunch: Sausage casserolle (2 syns); plum, apple and tea (4 syns for milk and sugar), metcalfe's sweet n salt topcorn (4 syns) Snacks: plum, 2 hifi lights, apple, banana Dinner: Speed soup and parmasen (HXA) Sent from my GT-I8190N using MiniMins.com...

Thanks everyone xx Sent from my GT-I8190N using MiniMins.com mobile app

Food Diary: Breakfast: yogurt and half an orange Lunch: mugshot with salad, pickled onions, beetroot and a plum and tea (4 syns for milk and sugar) Dinner: cheese pasta (hxa and 6 syns) and brussel sprouts Snacks: plum, 2 hifi lights.(hxb), apple, banana Supper: cone with a flake from...

So when i started in january i had this psychological goal that i wanted to be under 20stone by the time i met up with my speedway friends, that i havent seen since october, at the end of march. Now thats 2 weigh ins away and i have 6.5lbs to go to get under 20stone. Any ideas how i can speed...

Thanks loubyjane. Did you weigh in yesterday?xx Sent from my GT-I8190N using MiniMins.com mobile app

Sorry to hear about your nan. Hope she is improving now. Well done on your loss this week and wow so close to the 5 stone mark xx Sent from my GT-I8190N using MiniMins.com mobile app

2.5lbs off for me this week :) Big Ben - 32lb lost 18lb to go Bee32- 20lb lost 30lb to go rache83 19lb lost 31lb to go MrsMcGregor - 18.5lb lost 31.5lb to go Laurakasia23- 15lb lost 35lb to go Theria - 12.5lb lost 37.5lb to go LaurenCharlotte - 12lb lost 37lb to go bezzajean - 10lb lost...

2.5lbs off for me this week please daz

2.5lbs off this week please daz :)

2.5lbs off tonight :D 2 stone award and slimmer of the week :D :D

Yeh i,m loving it. :) kinda disappointed i cant go tonight because i have wi haha. Fingers crossed i have a good loss i defo feel like i deserve one. Todays Food: Breakfast: yogurt and a pear Lunch: ham salad with 5 cheese triangles (hxa) and tea (4 syns for milk and sugar) Dinner: 2 bowls of...

Itching to get home and get ready for swimming. Local pool isn't open to the public tonight so i need to get the bus to the next nearest one. Think i feel an obsession coming on.... haha Food diary: Breakfast: banana and yogurt Lunch: chicken salad and a pear Dinner: 4 egg omelette with cheese...

Hey Bev. I just wanted to say thank you for being an inspiration. I went swimming tonight after 10 years and absolutely loved it. I wouldn't have had the courage to go had I not read your diary. Congrats on your 5 stone loss. You are doing amazingly!! I don't post in your diary a lot but I...

Well just back from my first swimming session in around 10years. It was amazing!!! Stayed in for an hour and walked there and back (2.8 miles in total!) Feeling good but knackered time for a bath and bed :)

As long as you have your third superfree with it i dont see why not. Sent from my GT-I8190N using MiniMins.com mobile app

Today's Food: Breakfast: yogurt, banana and a pear Lunch: tuna and sweetcorn pasta with baby corn and tea (4 syns for milk and sugar) Mid afternoon: left over pasta and a pear Dinner: Sausage casserole (2 syns), potatoes, brussell sprouts and 30g cheddar (HXA) Supper: Oaty bar (HXB) Sent from...

Aww thanks loubyjane. Sorry to hear how tired you have been. Hope you feel more energetic soon xx Sent from my GT-I8190N using MiniMins.com mobile app

Thanks Zappacat. How has your weekend been? Sent from my GT-I8190N using MiniMins.com mobile app

Update - 20/04/14 Comparison pic beginning of march - today (easter sunday) 4 stone off now. Well had a fabby day shopping today got jeans, a jacket and a top all in a size 22 from new look and another top in an 18 (wee bit wee but fell in love with it) Decided to do a wee...

Today's Food: Breakfast: 3 egg omelette with ham, mushrooms, leeks and mixed peppers Lunch: Turkey breast and ham Subway salad with ranch dressing (2 syns) Dinner: China Buffet King: Starter: Fruit salad (apple, melon, grapes), Mains: Mushrooms in black bean sauce (2.5 syns), Veggies in oyster...

Well had a fabby day shopping today got jeans, a jacket and a top all in a size 22 from new look and another top in an 18 (wee bit wee but fell in love with it) Decided to do a wee comparison. There's not a huge difference but it is a couple of dress sizes. First pictures are from November...

Today's Food: Mid afternoon: banana and muller light Dinner: Chicken curry (sauce made with tinned toms, mushy peas, cinnamon, mild curry powder, mixed peppers and mushrooms), boiled rice and cauliflower Supper: 4 ryvita and philly light (HXA and HXB) with lettuce and vimto (6 syns)

Zappacat sorry that you were disappointed but looks like Loubyjane has given you some great advice :) Also loving that car analogy haha. Fingers crossed for a loss for you next week. Loubyjane hubby working today so no great plans other than do catch up with the housework. Turned out to be...

How did weigh in go Zappacat? Been a busy bee at work the last couple of days ended up staying at my gran's last night so I could get a bit of a lie in this morning (she stays closer to my work than I do). Really enjoying it just wish they would tell me for definate how long I'm there for...

Well done on your loss. Eek thats awful fingers crossed you get some relief soon xx Sent from my GT-I8190N using MiniMins.com mobile app

Thanks Zappacat. Hows your week going? Sent from my GT-I8190N using MiniMins.com mobile app

Thanks fern xx Sent from my GT-I8190N using MiniMins.com mobile app

Fingers crossed for you :) xxx Sent from my GT-I8190N using MiniMins.com mobile app

Thanks bev. Yeh definetely agree about it slowing the metabolism. I'm defo gonna eat more this week. How are you feeling about your weigh in on sat? Sent from my GT-I8190N using MiniMins.com mobile app

Thanks for the support loubyjane. I know any loss is good but its just frustrating when i know i can do better. Have also just noticed another pattern in my one pound weight losses. Both have occured the week before pay day when i have been pretty skint so really juat making do with whatever is...

1lb off for me Big Ben - 26lb lost 24lb to go rache83 19lb lost 31lb to go Bee32- 16lb lost 34lb to go MrsMcGregor - 16lb lost 34lb to go Laurakasia23- 15lb lost 35lb to go Theria - 12.5lb lost 37.5lb to go LaurenCharlotte - 12lb lost 37lb to go Leli- 11lb lost 39lb to go bezzajean - 10lb...

1lb off for me please daz

1lb off for me please daz

Thanks everyone :) Well a pound off tonight a bit disappointed but not surprised. I had a pound off 4 weeks ago too so maybe that's gonna be my time of the month pattern.

Thanks Zappacat and Loubyjane :) Really enjoying the new job but it's tiring getting used to the new schedule so didn't up food diary yesterday. Yesterday's Food: Breakfast: Cheerios (9 syns) and milk (HXA) and an apple Lunch: ham salad sandwich (HXB for bread) Dinner: my gran's homemade...

Well a near disaster turned into an NSV for me this morning. I forgot that i needed to sew my black trousers and they are the only size 24 black trousers that i have so went into panic mode. Decided i'd just have to squeeze myself into the size 22s and they bloody fit!!! A wee bit tighter than i...

Have just read through your whole diary and have now subscribed! You have done amazingly :) Our starting stats are pretty similar so I will watch your journey and hope I can make the same strides that you have :)

Thanks for stopping by Bev. Hope you're good :) Today's Food: Breakfast: none Lunch: banana Dinner: Sausage Casserole (2 syns) Supper: ham and salad sandwich with quark instead of butter (HXB for bread), cheese (HXA), ww hot choc (2 syns), 3 celebrations (6 syns) Snacks: apple Total syns: 10...

Today's Food: Breakfast: Cheerios (9 syns), milk (HXA) Lunch: Pasta, tinned tomatoes and a banana Dinner: baked beans on toast (HXB) Supper: 4 ryvita and philly light (HXs) with beetroot and pickled onions Snacks: Strawberries, banana First attempt at a Green day. Any thoughts?

Today's Food: Breakfast: none Lunch: Cheerios (9 syns), milk (HXA), banana Dinner: 2 baked potatoes with bolegnaise (made with extra lean mince), cheese (12 syns), salad Snacks: lettuce, 2 apples, hi fi bar (HXB) Total syns: 21

Woo finally got a start date for this temp job!! Start on Monday :) Super relieved

hey daz can you put me down for 8lbs in March. That will get me my 2 stone award and club 10 :D

2.5lbs off for me :) Big Ben - 17lb lost 33lb to go Bee32- 13lb lost 37lb to go Leli- 11lb lost 39lb to go MrsMcGregor - 15lb lost 35lb to go bezzajean - 10lb lost 40lb to go Theria - 9.5lb lost 40.5lb to go VerdePurdy -8lb lost 42lb to go welaughindoors 7lb lost 43lb to go Sunlightbub - 7lb...

2.5lbs off for me please daz

2.5lbs off for me please daz

2.5lbs off :D Sent from my GT-I8190N using MiniMins.com mobile app

gahhhh!!! I'm an idiot and let myself run out of pretty much all SW friendly food :( no fruit at all so ended up bingeing on extra cheese :( grrr need to get more organised. Oh well will do a big shop tomorrow just wish i hadn't overeaten the cheese the night before weigh in :(

Hope you enjoyed spending time with your brother in law. Sorry to hear your CRPS is flaring up. Hope the pain is easing now. Been bloody awful at keeping a food diary recently but still been on plan Today's Food: Breakfast: none (woke up at half 2) Lunch: ww pitta bread with philly light...

Up at my dads tonight helping him type some coursework up. How is your weekend? Sent from my GT-I8190N using MiniMins.com mobile app

So met hubby in town after the form filling marathon. Decided to go for lunch before the pics (i was thinking subway). Ended up in china buffet king. Think i made reasonable choices but need to write it all down before i forgot. Starter: grapes, apple and melon fruit salad (all sitting in water...

Yeh i prob will do that. Thanks, loubyjane. Well on the way to this place again, having serious deja vu but atleast i know how to get there now so not going to be crazy early like last week. Fingers crossed it goes right this time!! Sent from my GT-I8190N using MiniMins.com mobile app

Today's Food: Breakfast: banana and muller light Lunch: Chicken, noodles, sweetcorn, onions, mushrooms, peppers, green beans, leeks, bbq sauce (3 syns), 30g cheddar (HXA) Dinner: None (just wasn't hungry) Supper: 2 pancakes with sweetener (17 syns), ww pitta bread cheese toastie (HXB and 6...

2.5lbs off for me please daz

2.5lbs off for me please daz

2.5lbs off this week :D Big Ben - 17lb lost 33lb to go Bee32- 13lb lost 37lb to go Leli- 11lb lost 39lb to go MrsMcGregor - 12.5lb lost 37.5lb to go bezzajean - 10lb lost 40lb to go VerdePurdy -8lb lost 42lb to go Theria - 7.5lb lost 42.5lb to go welaughindoors 7lb lost 43lb to go Sunlightbub...

2.5lbs off tonight!! Heard from the agency again. Now have to go back and fill out all the bloody forms again tomorrow morning!! grr!

Zappacat - Fingers crossed you get some well deserved compensation. Finally heard back from recruitment agency. There is an error on the form for the security firm are sending it back to the company i'm going to work for who is going to send it to the agency who will then send it to me. Bloody...

Hey FatLossWarrior. At the moment i'm not doing much exercise at all. Had intended to follow the 30day fitness challenges but been so busy that i havent done it xx Sent from my GT-I8190N using MiniMins.com mobile app

Today's Food: Breakfast: banana and muller light Lunch: chicken, noodles, sweetcorn, onions, peppers, green beans, mushrooms, leeks, bbq sauce (3 syns) and 30g cheddar (HXA) Dinner: ww pitta bread (HXB), philly light (1.5 syns), ham, beetroot Supper: ww pitta bread (5syns), tuna, beetroot...

Zappacat - That's awful!! Hope you got some kind of compensation, or are they using the old "act of God" excuse? Loubyjane - Great news that you are improving and staying on plan :) Same for me with the Wednesday weigh in. Was really lazy this morning and only woke up at 12pm when hubby phoned...

Had the pleasure of my first root canal today. Actually wasn't as bad as I expected it to be. Spent the afternoon at my gran's afterward and had her scrummy homemade soup for dinner :) Also finally heard back from the temp agency. security check still not processed so I haven't to start...

Zappacat - Will be another week or so before I hear anything. how are you getting on?

Congrats on getting the wedding booked! And glad you talked things over with Chris. I get where he's coming from with everyone always asking... with us it was constant and then the minute we were married (like literally walking into the reception!!) people starting asking when we were having...

Good day today catching up with my friend, lots of body magic walking around the shopping centre and she even asked me to be her bridesmaid :D so something else to motivate me to lose weight. Today's Food: Breakfast: None Lunch: Baked potato, beans, branston pickle (2 syns) Dinner: Pasta...

I copy and paste the stickers from my sw online awards page. Catching up with a friend I haven't seen in a while today. Tooth is holding up ok with the temp filling just now. Root canal time tomorrow how have you been? Xx

Today's Food: Breakfast: none Lunch: hifi bar (hxb), 3 mini babybel lights (hxa), ww hot choc (2 syns) Dinner: sausage casserole (3 syns), potatoes, green beans, cabbage Supper: soup made with kidney beans in chilli sauce, sweetcorn, green beans, cabbage, onions, leeks, peppers, mushrooms, veg...

Another suckish food day today. Breakfast|: muller light Lunch: baked potato, beans, sweetcorn, red onion, branston pickle (2 syns), 3 mini babybel lights (HXA) Dinner: Chicken in blackbean sauce (5 syns), noodles (apparently free but seemed quite greasy) and mixed veg Snacks: pineapple Total...

eep what day!!! when I got to security check the guy I was meant to be meeting had been called away so I was left with a mountain of paperwork to work through. Don't think interview went too well either, phone went off during it even though I was sure it was on silent (ironically it was my sw...

Well got to destination number one half an hour early so am sat in a cafe nursing a bottle of water trying to ignore the smell of fry ups Sent from my GT-I8190N using MiniMins.com mobile app

Thanks Zappacat xx Sent from my GT-I8190N using MiniMins.com mobile app

Started on the long commute to destination number 1. Wonder jow many times I'll get lost today haha. Sent from my GT-I8190N using MiniMins.com mobile app

Oh my word what a day today!!! Barely slept all night due to incredible toothache (had been to dentist about it on tues and he sent me away with antibiotics and appointment for a root canal in a week but pain just got worse). So had to get emergency dental appointment and ended up with a...

Yeh your totally right Bev. I'm happy about it now think it was just the shock in the moment of still seeing the 21 on the scale. Totally psychological. Need to think about getting back into exercise again but I just can't be bothered at the moment haha. Busy few days ahead preparing for my...

3lbs off for me please daz

3lbs off for me please daz

3lbs off for me this week Big Ben - 15lb lost 35lb to go Leli- 10lb lost 40lb to go welaughindoors 7lb lost 43lb to go MrsMcGregor - 10lb lost 40lb to go Bee32 - 7lb lost 43lb to go Theria - 6lb lost 44lb to go Madferitchick - 5lb lost 45lb to go VerdePurdy -5lb lost 45lb to go Yorkiepud- 4.5lb...

Just back from weigh in!! 3lbs off. Zappacat I weigh in on a wed at 7.30pm. Kinda mixed feelings about this weeks weight loss. Initially I was sooo disappointed as I really wanted to see the back of the 21s and 4.5lbs would have got me my next award. Echoed this during image therapy and most...

Well am sitting have a lovely SW friendly lunch and counting down the hours until weigh-in. Have been 110% this week and my superfree has been verging on success express most of the week so fingers crossed I get a decent loss. Really need a boost after last week if I don't get atleast 3lbs off...

I used to plan but I don't anymore. I just make sure I have loads of healthy options in and choose what I feel like.

Really good day today. Applied for a job this afternoon and 10 mins later got offered an interview for it!! So excited and nervous. Really hope i get it. Today's food: Breakfast: bran flakes (hxb), milk (hxa) and a banana Lunch: tuna pasta with cauliflower and cabbage and a ww hot choc(2...

Had a good day today shopping in town and then went to pics. Even went to the pub and had diet coke while hubby was on beer then KFC and had BBQ beans and a corn of the cob while hubby had a massive meal. Got to say though, seen Wolf of Wall Street and feel like I've lost 3 hours of my life...

I have the opposite problem... my * weeks are crazy erratic, just show up when they feel like it!! Have noticed though that when I am eating healthier they tend to find some sort of pattern again. So I'd say that what your eating could have an effect on it. Maybe just the initial shock to the...

Hey! Found your diary and have now subscribed :) How are you getting on today?xx

The mushy pea curry is really nice once all the spices are in it (I like to use cinnamon as well as curry powder) but it really stinks until the spices take effect haha. Will have a look for your diary xx

Completely stuffed!! Just had mushy pea curry and couldn't even finish it. Last time I made it I had it with chips as well as rice and finished the whole thing (granted I was stuffed afterwards) but I don't have any chips in so I added some extra veg tonight and I have enough left over for a...

Hey loubyjane. Well done on your first weeks loss. Yeh superfree can be really expensive. After my disappointing weigh in last week I am really upping the superfree this week and it's really hurt my bank account!! I only got paid on Friday and have already spent more than I would normally...

Today's Food: Breakfast: Fruit salad (grapes, banana, tangerines, kiwi) with muller light Lunch: Chicken, noodles, onions, leeks, peppers, mushrooms and baby corn with BBQ sauce (3 syns) and 30g cheddar (HXA) Dinner: Turkey & Ham Subway salad with ranch dressing (3 syns) Supper: ww wholemeal...

Had a great time today going food shopping haha. Got loads of superfree and scrummy pitta bread :) Looking forward to a huge fruit salad for breakfast tomorrow. Today's Food: Breakfast: 4 ryvita (HXB), 2 light triangles (3 syns), pear Lunch: 3 egg omelette with cheese (HXA), mushrooms, leeks...

Bev - Haha yup someone needs to invent that magic pill that gets us to target right away ;) At the rate your going you will be skinny for uni :) Zappacat -Hi Zappa. Yeh if I start to think of the big picture I start to wobble and think I'll never get there I might as well have biscuits etc...

Coughdrops: Thanks for replying :) I only ever use frozen veg except for jars of beetroot and pickled onions and obv tinned toms. I couldn't afford to buy loads of fresh veg. It was just a case of me only having bought a weeks supply and in the end it had to last 2 weeks. I can't really buy...

Thanks Bev. Yeh totally agree with the psychological effects of starting out at 20stone plus. After an early night I'm feeling a bit more positive. I always aim for 2lbs every week when consultant asks in class and I would be satisfied with that but obviously would love if it was more as I'm...

1lb off for me this week Big Ben - 8lb lost 42lb to go Leli- 7lb lost 43lb to go welaughindoors 7lb lost 43lb to go MrsMcGregor - 7lb lost 43lb to go Bee32 - 6lb lost 44lb to go Madferitchick - 5lb lost 45lb to go Yorkiepud- 4.5lb lost 50lb to go VerdePurdy -4lb lost 46lb to go...