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Delighted you found your own way of doing it specialk - you couldn't convert me to Pepsi in a month of Sundays but it's something different for others to try if they don't like it the way it is! (I think it's delicious though, I think I'm addicted :eek:) :D

Just to say that I've done this adding spicy meatballs and it was delish!! Just made up the meatballs and baked them while the sauce reduced.. LOL Cheesegirl - I was afraid somebody would try applying it to their face or body without complete instructions - I doubt that would be nice :(

Ingredients 1 Onion 2 Leeks 2/3 Chicken Breasts / leftover Roast Sauce (I usually double this and freeze half) 250ml Skimmed milk 1 Tbsp Corn Flour 1/2 Chicken Stock cube 1/2 Veg Stock cube 1/2 tsp of Garam Masala 1/2 tsp ground cumin 1/2 tsp curry powder Plenty of seasoning Fry off onion /...

Well done FF for continually bumping this thread, great to see that we're all still here and going strong :) We started the same day so am in the 8th week myself, I've had a few wobbles and one or two melt downs along the way but I'm still here.. taking it one week at a time :) Sididd - wow, I...

Thanks Sididd!! I see you're over half way there now.. well done to you! Think we need another .................WHOOOOOOOOOOOOOOOP!! :D

I just noticed my BMI! Whoop indeed :)

3lbs down - yep, three, I did say three WHOOOOOOOOOOOOOOOOOOOP! For the cheap seats at the back - that's THREE POUNDS down!! Another Whooop!

Lol Sididd.. I put on 4 stone in six months!! Thanks but not to worry - I'm still plodding along, will see how I go over the next few weeks and then take it from there.. diets work differently for different people, it's cool :cool:

1lb this week, oh well.

Right, I'll give her another whirl then and see how we go! Boiled and mashed it shall be :) Thanks lads New favourite foods are BBQ chicken and Salmon dinners - I posted the recipes around here too. Also had a chicken, leek and onion curry the other day which was gorgeous - I'm afraid to keep...

I'm sure this recipe has to be around here somewhere but I've looked and can't find it so am going to post it just incase someone's missing out! Two meals. Ingredients: 4 Chicken breasts / Leftover Roast Half a small onion 2 cloves garlic Dash Worcestershire sauce 4 Tbsp Tomato Puree Black...

Found this on another site and just made it tonight - really really enjoyed it! Ingredients: 1 Salmon Fillet / darne 2 Tbsp of Extra Light Philly 2 Cloves Garlic, chopped 1 Tbsp of Dill A Splash of Skimmed milk (50-80ml) Lemon wedge to serve Method: Grill or fry the salmon fillet until done (I...

It's weight training and will indeed inhance your jogging after a while. You'll only be doing it once or twice a week anyway won't you? Just try not to jog / train on the same day so your muscles recover fully

My eyes glazed over before reading the first sentence of that, ergo, no, I shall not be partaking :)

Tried the chicken egg foo young today, smashing! Thanks for the recipe! I had never had celeriac before this diet but tried roasting some last week (well, with a bit of spray oil so probably not 'roasted') - it was muck.. I couldn't eat it - it was really really strong and over powering? Did I...

No, it actually wasn't too bad, I had it on a very low setting though with a good heavy bottomed pot!! I was pottering around the kitchen doing other things and went back to stir it every minute or so, probably took about 10 minutes to thicken to the right consistency!! I'm just amazed that it...

Well I actually googled 'Dukan custard' as I was too lazy to move the 5 feet and get the book from the shelf but I assume it's the same? Here it is - Only thing I did different was that I threw in a bit of vanilla seeds at the end - doubt it would have made much of a difference though! Vanilla...

Thanks Scooter!! You sound very positive altogether! :D Well done FatFrog!!!!!:happy036:That's excellent! Bet your chuffed with yourself, over half way there now!! Jealous.com! I actually stood on the scales this morning too, they were blocking the shower so I took it as a sign - just over...

Heya lads, have been the same for the past week or so, there must be something in the air :D I haven't weighed in since last week either funnily enough! It's totm for me so I think I'll leave my weigh in for another few days until that's over at least as if I weigh in and it's anything but a...

Ah I see, I see!! *Off to stalk Ellie*

Sorry to be the spanner in the works here but I'm going to post my menus a day behind the rest of you if that's ok.. I can't write a full menu for today as I change my mind too much - it's anyone's guess from one meal to the next. (I did try to plan ahead but it didn't work for me) So Thursday...

Also had crispy chicken the other day - don't know if there's a recipe around here for it but I just added spices / garlic salt / pepper / paprika to my daily allowance of oat bran - dipped the chicken fillet in egg, then the oat bran, then baked - voila - was lovely. (I could have gotten the...

Had cottage pie last night with Cauliflower mash - Amazeballs!! Had steamed turnip on the side too, it was a fabby dinner - definitely my favourite so far! Also loving stewed rhubarb with toffee flavoured yogurt and an oat bran biscuit crumbled on top for a treat!! (If anyone's making the...

Nope, no tips my end either - seems this forum has that aspect covered!! :) I had Shepard's Pie last night with Cauliflower mash and turnip on the side - FAB, honestly, it was the nicest dinner I've had since I started and what's more, I fed it to my family too.. I was starting to get really...

Wow FF, well done you!!! Just looking at your siggy there, you're flying!! Nearly half way there already!! I'm finding it ok too although raging this week as I didn't lose anything, really hoping it was water retention or TOTM (which I'm waiting on still) so we'll see - am sticking with it for...

That's fantastic, well done, a whopping achievement!! :)

Weigh in day for me - I'm up 100g. Don't know what to say, I haven't cheated, I walk briskly every day, I don't eat tolerated foods, I sat for three hours yesterday watching friends naw on cakes and biscuits while I sat drinking water, my weigh-in was getting me through it.. I just feel really...

Can you share please? The meals or snacks that you look forward to or that brighten up your day??:D My sweet nibble is sugar free jelly pudding (some natural yoghurt mixed through it before it sets - gives it a bit of bite!!) My fav dinner so far is the lac lac beef Also love Turnip/Swede...

It takes me weeks every year to pick my egg - it's what I do :) I'm doing the same this year, had chosen Forrero Roche but the stupid thing was best before May '12 so no good to me.. I'll be picking an egg, I just won't be eating it until I reach goal and even then it will probably take about a...

Great loses everyone, this is my first official weigh-in.. I've lost 3lbs since attack so, 8 days of cruise! Best of luck to anyone else weighing in today, hope you get on well!!!

CRUISE PHASE ONLY Tolerated foods (TF) for PP and PV (You are only allowed two choices from the entire list): 1 FF/SF fruit yogurt per day (avoid on attack) 1 TBSP corn flour per day 1 tsp low fat cocoa powder per day (less than 11% fat) Soy yogurt (plain), one per day 30 g of cheese per day...

No no, I weaned just before I started (last feed the previous day) but with all the high protein foods, I'm not drying up as I would normally, it usually only takes a couple of days yet here I am, over a week later and still producing :rolleyes: Thanks very much for all your input and help...

I don't actually but I'll start today, thanks :D

Nope

Very best of luck to you - I was very nervous too.. I think it was the prospect of not being allowed to eat so many foods and feeling a bit deprived but I've since come to the realisation that nobody is stopping me - I can eat a loaf of bread if I want - I just don't want to.. One day at a time...

Wow! That's a fantastic achievement, fair play to you - absolutely well done!

Good luck starting today Zakcat!!! Keep us updated and let us know how you get on!! Right, well I did the 6 days attack and went on to cruise yesterday with a PV day.. well, I had a tomato, some asparagus and a mushroom - I was a tad afraid... next PV day I'll do better :D I haven't lost...

Lol - I meant that drinking water alongside eating normally would have shifted the water weight - not that I could survive on water alone :D Thanks for the reply - I have been drinking well but will up it anyway to help with the hormental issues :D

Thanks for the replies folks, both practical and encouraging! I've spoken to a health professional who has put it down to hormones / lactation / very soon postpartum so I'm happy enough with that.. I've upped my vitamins and supplements for the time being. If I continue to feel sick however...

So, six days of attack (was supposed to do 7 for some reason, I'm only 1 stone overweight so think that's a bit overkill but anyway.) First three days I lost about 5.5lbs (so assume it's water weight) Next three days I lost about a half a lb - if even. I could have lost the water weight...

Ah great, thanks very much for that Ellie, I'll give them a go tomorrow!! That's interesting xeilidhx, I'll see how I go the next day or two and then re-evaluate the situation :)

How much would you expect to lose in a week? I know with different metabolisms, make-up, weights etc.. that we're all different but I'm just curious to know if you don't mind sharing! :D

Well done on the loss Fatfrog - I'm supposed to go until next Monday on attack.. I hadn't factored Mother's Day into the equation at all though, am considering going to PV on Sunday after 6 days attack. Fine that I can't have chocolates but how can I be begrudged a poxy bit of veg on my plate...

Sounds like it's all going well for you Poppyseed - you've fantastic willpower not standing on the scales for a gander, more power to you!! You're right though, when you're feeling good.. you know you're on the right track! We're nearly through the first week anyway :D

Well done, you're all doing so well - love looking in at this thread.. hope my first post on it is a decent one :)

Ellie, I saw you post on the meal plan thread about muffins with Quark icing.. I didn't want to post on it and derail it in any way but I wonder if you'd post the recipe please? Sounds delish! Thank you

I think we can, just not a large amount (so you can't make lemonade) - the book said that there was sugar in lemons and that's why it's not a 'free for all' - I'm totally paraphrasing there as I only read the book once.. A more professional Dukaner might be able to give more insight!

Fair play to you, great achievement!!

Thanks for all the helpful tips Kate and Ellie.. managed a few cups of coffee in the end yesterday - I'm sure everyone will be glad to know that :D Down another 2.2lbs!! That's 4.6lbs in two days!! Ridiculous :D Great to hear that you're doing well too FatFrog!! I'm not hungry either...

Fair play to you - well done!

Thanks very much lads, still here and doing ok! Found it very hard going for a walk today.. literally felt like I was dragging my legs after me - I'm still up during the night feeding the baby so am always tired but this was a whole different kinda tired :eek: Anywho, no plans to give up...

Thanks Milton - what happens on the PV days though, do you find that you go up? Am just wondering :)

Thanks TrudyC, I'll be prepared.. I'll prep my hubby too - disagree with me over the next two days at your own peril my man :D Thursday will be a good day.. I'll keep that in mind!

Well done on your fantastic weight loss so far Elisheba, am I reading that right? 35kg since July? That's just brilliant - you're an inspiration!! I weighed myself this morning - I read in the book that we were to weigh ourselves every day while on attack and I've lost 2.4lbs.. more than a...

Oh I love butter too.. and I only bought a new butter dish recently - which is now sitting empty :cry: I miss chocolate.. already.. and I'm on the diet a day.. a DAY!!! :D My name is Wobble and I'm a chocolate addict.

Oh welcome to all the other newbies and very best of luck to you all - there's loads of us! Would be great to hear how you're all getting on throughout your journeys :) Elisheba, thanks for the tips! Today went ok, not great but I managed not to kill anybody either which I think is rather...

Thanks folks! Am going to up the vitamins now over the next few days, just to try and brighten myself up a bit, I don't want to turn into a raging lunatic and scare my family :) Do any of you take fish oil supplements or a higher dose of any particular vitamins? Doing 7 days of attack.. Two...

Thanks for all the well wishes lads - I feel like I'm about to run in the Olympics or climb Mount Everest.. I need to cop on to myself :-D I would have usually drank 4-5 cups of coffee by now.. have tried one with sweetener and skimmed milk but it was rank - think I'll just grin and bare the...

Have spent the past week looking through all the threads around here aswell as the stickys - some fantastic info, thanks to all the professional Dukans! Still find it all a bit daunting though, am quite apprehensive and a little nervous.. wondering is anybody here in the same boat? Any other...

Thanks for the tips lads - have read the book, checked out the FAQs and stocked the fridge.. I'm really nervous :eek: I think I ate more chocolate / pastries and crap this past week than I have in my entire life.. the impending diet is a fantastic excuse.. I hope I like it as I've probably...

I love this, it's very true. I'll have my comebacks ready!:D

Great to read such positive feedback! Really looking forward to getting going, have the book so will read that this week and will study all the threads around here and learn as much from you folks as I can!

What do you think so far? How do you feel? How much have you lost? If you had to give one pro and one con... what would they be?? Share please!!!:D

Back again! Third baby, third time having to shift a hefty amount of weight. By God I enjoyed putting it on though so I can't ***** too much :D I'm just finishing feeding my bubs so need to wait until he's totally weaned.. my start date: Monday 12th March! Finish date: Tuesday 13th March...

Tuesday 6th April 45 minutes Body work dvd 40 minute walk Muscles are no longer sore so delighted with that! Means I will have to start adding weights though but that can wait until next week!

Sunday 4th April 1.5 Hour hike 20 minutes Pilates Monday 5th April 4 Hour hike (got lost!) 50 minutes Pilates / Yoga

Friday 2nd April 50 minute walk 20 minutes of pilates Saturday 3rd April 1 Hour Boxercise class 40 minutes of pilates Sore today, so so sore:D

Thanks Berryred!!!:D

Oh I don't know how to copy the whole thing and keep the colours!!:confused: I lost 6lbs

Okay, it's six month's since the youngest made her appearance and it's high time I get my wobbly ass into gear! So, am putting a diary here to help motivate me on the off chance that someone who is completely board and loses co-ordination in their hand to mouse activity clicks in and reads...

Hey, just starting again today and would like to join please!! :D Going to say 7lbs!!!:wave_cry: March Challenge Irene - 4 lbs valerie11 - 8 lbs RecoveringChocaholic -6lbs Bikerkitty-8lbs Wantmybikinibody-7lbs Gerry - 7lbs Lil Miss Sunshine - 4lbs Smirky - 4lbs ejsmee - 8lbs...

I reached my goal!!!:D:D Just want to say thanks for all the advice and support - this is a great site and I wish you all the best getting to your goals too!!! Am thrilled to bits - Weight-Watchers rule!!!!!:cool: I won't be leaving completely though as I still have to maintain!!:)

Welcome to ww and best of luck with it!! Only thing I've heard is the more good foods you consume / wholemeal cereals / bread / pastas etc.. the better off you'll be in the long run, it will help your digestion system, fill you up longer (as they are slow energy releasing foods) and maintains...

Here's your sister linzi lou!!! I'm down to a size 12 now but still have huge thighs and ass!! (Am size 8 - 10 on top..?) But sure listen, all women are diff shapes.. I reckon this is just our shape!! We're king pins / pears - we've got good birthing hips! lol!! Am going to start really...

And best of luck today pixiepirates, lucylou and wannabe10!!! And anyone else that weighs in today!!!!!!!!!

Em... :wave_cry: I'm a Wednesday girl.. can I still be in your gang?!!:cool: DREADING weigh-in tomorrow - as ya know I've been brutal this week, the scales isn't looking too bad though - it hasn't moved:confused: Hopefully any exercise I've been doing will cancel out my pig out!! Very...

I hear ya!! Have TOTALLY fallen off the wagon this week and dreading weigh-in on Wednesday, but am going to go anyway - if I'm up - I'm up!! It's ok to slack off once in a while once we're prepared to work extra hard to shift any weight gained / get back on the horse!! chin up x

a lipotrimer here!! Switched to ww four weeks ago and really enjoy it.. and enjoy the food!!! :-) Best of luck getting to your goal and any questions just shout!! This is my second time doing ww.. I lost all the weight and maintained it for 3 years before becoming pregnant - don't know why I...

Best of luck chick xxx

I never use my exercise points either - but like hedgehog says.. you can only use 12 activity points a week! Best of luck with ww x

Well done - love that feeling!!! How did you get on in your weigh-in?

Heya - welcome to ww!!! I don't' use any of my exercise points either.. but it's good to know I have them there if I'm having a bad day!!! I wouldn't agree with not using your allocated points - I was told if used less than you are supposed to then when you do lose weight and go down a few...

:D:D Very funny!! lol!! Welcome nic and very best of luck getting to your target!! well done on your loss so far x

wahoo - i'm one of those people!!! I switched from TFR lipotrim to ww four weeks ago.. three weigh-ins later and I'm down 6lbs!!!! (I do alot of exercise aswell though!) It's just so good to eat again and I find I'm adapting to a healthy way of eating too (there's no way I'd waste a whole 6...

Yeah - I would tend to go with that - better than not counting it at all!! lol!! I find alot of the foods from Lidl don't even have the nutritional values on them which is a pain - so don't shop there any more!

K... don't hate me now but our leader said we should try not use up more than 14 points a week on junk food / alcohol as it would mean we are not eating the recommended amounts from the other food groups... (saying that though - I'm a snacker too!!!)

Welcome Nat!! As someone else said - I also averaged 1.5lbs per week (again, with exercise) the last time I did ww... Am on my 4th week this time and averaging 2lbs per week!! (But I'm doing ALOT of exercise this time... really want it off and off now!! lol) Best of luck - You'll be fab by...

Fantastic result!!! Well done chick xx

Heya Tracy - sorry - havn't been on in a few days!! Weighed in on Wednesday and was down another 2lbs!!! (Am delighted because that's what I averaged on the lipotrim anyway.. I never cheated but averaged 2lbs a week which wasn't great considering!!) How are you getting on now? are you doing the...

fish

Heya and welcome!! I did ww a few years back and lost 3.5 stone in 5 months.. I did a large amount of exercise with it though and never used activity points.. think that was the reason for it shifting so quickly.. have since had a baby and put back on some... but not all of it thank God!! I...

heya, thanks for the reply! - I was advised to go on to lipotrim as I lost my apetite and was eating very few calories and no vitamins and minerals.. lipotrim was considered better and healthier than that - at least it was controlled.. I really only started losing the weight on it when I started...

Thanks girls! Fell off the wagon a bit yesterday so hopefully won't have done too much damage to next week's weigh-in!!

i can't imagine why:confused::confused::confused: I'm doing grande, only had 2.5 points so far today as the ex was up to see ds very early... I should get him to do that every day so I never stick around to eat!!:D (although... went over by 5.5pts last night - pig fest..:break_diet:) how are...

Hello!! For brekkie I normally have a cereal with skimmed milk.. normally ads up to 2.5 points.. or a banana and apple covered in ww yogurt for 2 points! For lunch.. hmm.. love my lunches! low fat bread (.5 per slice) with mustard, slice of ham, low fat easy single, onion, tomatoe and a tad...

Well look who it is!! Hiya chick!! You'll be fab!! ww will be nothing to ya, ya know you can do it!! (and I'll kick your ass btw if ya really want me to! hehe!!) xx

Thanks lads - yeah, am chuffed.. had really worried that I would put on weight moving to ww so it's a massive relief too!! Woopeee!! Thanks!!! xx

Hello!!! I moved from total food replacement on lipotrim to ww 2 weeks ago.. My first week was the refeed and I lost half a pound - I was shocked, full sure I was going to go up! THEN... 2nd weigh-in tonight and..... I'M DOWN ANOTHER 3.5 LBS!!! Am delighted!! Only a few more to go now to get...

Heya Tracy - weighed in tonight and I'm down 3.5lbs!!!!! Was totally shocked, didn't expect it at all.. although I have been walking the ass off myself - I assumed after the lipotrim, it would be a while adjusting before I'd lose any weight! So, you shouldn't worry about anything - enjoy your...

So you aren't looking into losing weight on ww? just maintain? If so, you should be fine.. The only way you would gain weight is if you had a really slow metabolism and your body doesn't burn apx 2000 calories a day - but that's rare and there are ways to increase your metabolism anyway (water...

According to this site she should add two extra points because of her age.. she is in the 150 - 174 category which is normally 22 points so that means she should be on 24 points a day does anyone have the weight watchers points list? hth! x

Just looked up my book there - it says if you're under 16 that you will need to talk to a leader for guidance.. Could you not ring your local ww again and ask can you meet before the class starts or after it ends so your daughter won't be embarassed?

Hiya - I was on TFR lipotrim so not 100% sure what the ss refeed involves... basically what I did was stick to the refeed rigidly - but made sure I also didn't go over my points!! (you can only really do it properly on days 4-7 as days 1-3 you wouldn't be eating enough to fill your point quota...

Hiya Taffy girl - Welcome aboard... I'm in my 2nd week of ww and finding it good so far! Hope it works for you and best of look reaching your goal!!! x

Mine is 9.5lbs away!!! Am determined I'm not giving up until I get there!!

Oh - sounds delish - off to the shops for me!!!!

Hiya Gemma.. Well exercise defo helps - and alot of stretching is very important (weird that stretching the skin can help tighten it.. I don't know the science of it..) Also - moisturising creams do help too but it's mainly the messaging of the skin that does the trick so don't go spending a...

Very best of luck Ti@ra - Hope it goes well for you xx

Hello!! My weigh-in is Wednesday if you wouldn't mind adding me too please! Thanks x

Tracy - best of luck to ya!! Hope you enjoy your hols!!! Went for weigh-in on Wednesday... I was 1/2 pound DOWN!! SHOCKED is an understatement - absolutely delighted.. was totally prepared to stand there and explain why I put on weight in my first week!! Thanks for all the replies.. hopefully...

Hiya.. Apparently your bodily hormones won't go back to 'nearly normal' until 12 weeks post birth (and fully normal 9 months post birth!!) You'll be holding alot of water and of course, just because you're not breast-feeding doesn't necessarily mean that you aren't holding on to milk either...

Thanks wannabe10! x

Hope it's only temporary Starlight!!! Thanks! Am doing grande Paula thanks, the last few days of the refeed are not as restricting so I can count the points as I go along and make sure I stay within range!! Went out and bought myself a load of ww friendly food but can't start eating it until...

Thanks Paula.. joined last night!! Will probably go up a few pounds though because I'm on the re-feed so must prepare myself for a few funny looks next week!!! lol!

Thanks Ti@ra and Gemma, I hope so!! I'll be back!!! :-)

Thanks so much for the replies, I've made my mind up and am going to switch to ww!!! Will be back in a week or so after the refeed, looking forward to chatting with you all (feel like a traitor!!) Thanks x

Thanks a mil Gaynor for getting back to me!! Much appreciated!

Hi..:wave_cry: Am currently on the lipotrim TFR and am thinking of coming off it and losing my last stone with ww... has anyone done this with success?? I'm worried as, the TFR calorie intake is so low that I might not lose anything on ww.. Thanks for any advice / experience you can share:)

lol - me neither!! Must go outside and have a look some day!!!! :-)

I'm the exact same!! Am in between sizes.. my pre-pregnancy clothes are too tight and all my big ones are hanging off me!! Well done on the weight-loss so far!!!!!!

Heya! SS is sole source on the Cambridge Diet - the same as Total Food Replacement on Lipotrim!! Can't think of any other abreviations to explain - sorry!! :-)

Well done Sylvia.. that's brilliant!!

Chuffed the re-feed is going well for ya.. can't believe you're still losing on it - well done you!!!! Congrats on getting to size 8-10, that's amazing!! xx

I'm not long on the diet but havn't cheated so far... can tell ya one thing though - IF I did.. it would not be for a f&*^ can of TUNA!! It will be with a big fry up and toast... mmmmm... But, I won't.. I swear.. and you don't do it again either!!! :-) xx

Thanks for the replies lads.. I'll keep at it so and pray next week shows more of a difference.. Lottie.. I had lost 11lbs before starting the lipotrim.. have only lost 8 on the lipotrim so far but sure will try it for another week and see how it pans out.. Thanks again.. x

Hello.. Have been on the lipotrim just over two weeks now.. have stuck to it by the letter, water - 3 shakes a day.. 1st week I lost 7lbs.. 2nd week - ONE POUND!!!!???? what's going on? Only thing I can think of is that I've been using Listerine cool mint - could that be what stopped me from...

Aw, chick, I'm sorry to hear that..:( Don't let it get you down.. Hope you're feeling better now and if you do try the maintenance, best of luck xxxx Yep, chewy cardboard is a good description.. with dog food flavour.. I missed a meal because of that awful substance.. shockin altogether:(

Just seeing this poem now.. it's brilliant!!! Very eloquant and inspirational - you've a way with words young man, well done!!

Thanks lads, Yeah - I spoke to the girl in the chemist yesterday and she told me that once I stop within my healthy weight and bmi range it's not a problem to continue after bmi25.. So I'm all happy now!! Thanks for taking the time to reply!! xx

Well done fat girl slim!! That's brilliant!!!! And don't worry Lumpyroo.. I've only been doing this a week now and the hunger pangs have vanished.. they should pass in no time for ya!!

I'm doing grande Lottie thanks, getting used to it!!!:) What about you? Best of luck with your weigh-in, when is it? xx

is there any flavour that you can stomach?..

Oh I'm with you!! God, they're foul.. tried the flapjack last night for the first time and I gagged, eyes watered, face went red.. I looked so godman attractive it wasn't even funny.. Whoever thought of them had a hatred for food.. eww.. Thanks for the 'well dones'!! I'm chuffed now, can feel...

Hello everyone!!!!! Thanks Lillie! Sorry havn't been on Glamgranny.. had my driving test today.. and I passed!! Yay me! How's you, how are ya feelin? Had my first weigh-in too... down 7lbs! Not bad but expected more as I've been sooo good but sure a loss is a loss, it's still half a stone...

Ah no! Lol!! Won't be good enough to look forward to!! (I know, I sound terrible.. but honest ya might say!!) Oh wow!! Grand Canyon?!! Now, that's something I'd love to do.. brilliant!!! :-) Ah, we'll be flying by the summer, not a bother to us!! I've to hit the road now, my little man has his...

Ah, you made it!!!! How was the traffic?! lol.. :D I keep changing my mind about how much I've to lose!! I really honestly do want to get down to 9st 7lbs so that means I've 2st 10lbs to lose - I'll stick with that for the mo!! Yeah, I watched the slideshow! very good isn't it?!! Don't think...

LOL LOL!! It's called 'lipotrim buddies'... I'm there on my lonesome - will ya come on!!!!!! lol!

Hello.. Myself and glamgranny are buddying up for the lipotrim journey.. if anyone else wants to join us you're more than welcome!!:D:D:D Glamgranny.. do you have a goal in mind or a date? I want it gone for my summer hols... am already buying the clothes in my mind!!!:rolleyes:

Heya! I'm good!! Am actually liking it so far!! On day 6 here so weigh-in tomorrow.. hopefully will get a good result! I'll go start a buddy thread so we don't take over this one!! Chat ya in a bit!

Hiya glamgranny - I'm on day 6 and could do with a buddy!!! Best of luck!!! let me know xx

Hiya Lottie! Thanks and best of luck to you too!!!! :D:D:D xx

Ah godamn... they're all women in my chemist!!!:mad:

Ah ok.. thanks for the reply Tracy and well done on your weightloss!!!!

Hiya.. I'm new here and have just started on lipotrim.. am on day 5 at the mo and finding it grande so far.. I want to lose apx 35lbs - to get down to 9.5st (133lbs) which is my ideal.. I'm 5'6 and currently 173lbs.. The healthy weight for my height ranges from 118lbs - 155lbs.. My bmi is...

Thanks Pink Starz! Havn't noticed bad breath yet so will go get the sticks from the chemist!!

Hi Sandy... I've no advice but just wanted to say I feel your pain, lol!! Will be watching this thread with interest... my thighs need their own room in my house!! Best of luck with the weightloss xx

Hi... Sorry for butting in here.. I just started day 4 and I'm just wondering how you know you're in ketosis?!! Thanks..

Hi everyone!! I'm on day 3 of the lipotrim.. Here's my story!! I was heavy up to when I turned 21 - I started ww and lost 4 stone bringing me down to 10.5 stone.. I felt great and between dieting and the gym, over the next year I got down to 10 stone and completely toned... I fluctuated...

New to this! Hello!! I'm on day 3 of the lipotrim diet.. so far so good!! We'll see how long that lasts!!...:rolleyes: I'm a 25 year old female.. Current weight is 12st 3lbs.. Am hoping to lose 2.5st to bring me to 9st 10lbs.. (I'm 5'6'') My goal is 8 weeks max... hopefully!!! Looking forward...