Search results

  1. tinks*

    Morrisons low cal cezch larger?

    Amazing thank you. Xx
  2. tinks*

    Morrisons low cal cezch larger?

    Hi all does anyone know the Syns of this please? Thanks
  3. tinks*

    Red Day Pulled pork- sides?!

    I have mine with SW wedges and salad. Then if I have a HEXB left I have it with WW Pitta bread. Lush. X
  4. tinks*

    From 14 stone to 13 stone

    0.5 off so down to 14.6. Taking it's time to come off but I'm getting there. X
  5. tinks*

    whats for lunch

    Special fried rice
  6. tinks*

    Whats for tea tonight?

    Babybell burger
  7. tinks*

    Tinks* Flab to Fab

    Hey I'm good thank you. How are you? Did you have a good time? I'm sure that will be off in no time. So far 1 st 5.5 off, coming if quite slowly at the moment. I just need to give my self a kick up the arse lol. That's lasagne...bloody lush xx
  8. tinks*

    Tinks* Flab to Fab

    Well had. Great week and ended up maintaining so a bit miffed at that. Hey go, new week new start. However have just sat and munched on galaxy while waiting for dinner to cook. Today started off so good lol. New day tomorrow all planned apart from breakie, depends what time I get up. As I'm...
  9. tinks*

    Sarah83's Food Diary 2014

    Hope your ok xx
  10. tinks*

    My Journey to a new me.....

    Well done on the weight loss xx
  11. tinks*

    whats for lunch

    Lamb rogan josh
  12. tinks*

    Tinks* Flab to Fab

    Oh dear not updated for a while. I've been good I promise. Well a couple if naughty days but good since Sunday. I've Ben updating my food in *********. Been really busy with driving lessons working and sorting Lilly out. :(. But wouldn't change anything. Here is some food pics for the week
  13. tinks*

    whats for lunch

    Chow main
  14. tinks*

    Tinks* Flab to Fab

    Hi medium dry egg noodles X
  15. tinks*

    Tinks* Flab to Fab

    Chow main. X
  16. tinks*

    Tinks* Flab to Fab

    Good pics from the past couple of days x
  17. tinks*

    Tinks* Flab to Fab

    Hey all not updated as been really busy. Just cooking chow main as I didn't get chance the other days and we had others dinners. So hungry and looking forward to it. Work had been so busy, looking forward to the weekend already. :) Spent last night making chicken and veg soup, marinated some...
  18. tinks*

    whats for lunch

    Lamb rogan josh
  19. tinks*

    From 14 stone to 13 stone

    Welcome. Draw a line under it all, ester had gone now, if you can't have a treat then, when can your u think most of us have had a downfall at Easter. You will be leaving us to the next group before you know it x
  20. tinks*

    Tinks* Flab to Fab

    Well been really good today and having a treat night tonight. Chinese and a couple of vodkas, me and Craig have been like teenagers dancing round the front room to the music channel. Body magic ;) lol Today Day: EE HEXA: milk HEXB: cearal bars Breakie: cearal bars Lunch: chicken chass-...
  21. tinks*

    The Princess Diaries ♥ 2014 will be the year I earn my crown (ok, Target badge)!

    Yeah it is. When he brought them in I was like well that's not going to be heavy, I held 5 bags as I want to lose 5, and I could only just carry them. Deffinatly spurs you on x
  22. tinks*

    Countdown to Summer diary

    Can't beat a cheeky wine, hope you have a good weekend x
  23. tinks*

    The Princess Diaries ♥ 2014 will be the year I earn my crown (ok, Target badge)!

    Seen your before and after photos on IG, wow. You look amazing! X
  24. tinks*

    Sarah83's Food Diary 2014

    Lovely*
  25. tinks*

    Sarah83's Food Diary 2014

    Sorry to hear that your still poorly. Try and keep resting as much as you can. I know that's hard with a little one, least you haven't got to cook Tomo, bonus. Even better SW style. :) That sounds bliss and my kind of day, can't wait to watch movies with Lilly, it will be nice to have something...
  26. tinks*

    Saturday weigh in

    I'm sure everyone will have good weeks next week, and we will see nice losses. Xx
  27. tinks*

    Tinks* Flab to Fab

    Thank you :) nothing amazing today I'm afraid, work lunch :) however they may be a cheeky Chinese on the cards tonight lol x
  28. tinks*

    Tinks* Flab to Fab

    Yeah, you are exactly right. It felt priceless. Really didn't want to work, I wanted to spend the whole day again with her. It was sweet though as when she saw me today, she talking grinning and kicking her legs. I can't believe she is 6 months old now. I swear I only blinked and she's grown do...
  29. tinks*

    Saturday weigh in

    Good luck everyone, u can't go to class this week as I'm at work. Xx
  30. tinks*

    Sarah83's Food Diary 2014

    Hope you have a good weekend x
  31. tinks*

    in need of a friend :-(

    Good luck. Xx
  32. tinks*

    My Journey to a new me.....

    Fingers crossed for you xx
  33. tinks*

    Countdown to Summer diary

    Yay well done on the loss! Wooo. Foods looking good. :) Hope you had a good day xx
  34. tinks*

    Extra Easy to a leaner me!

    Fab food and well done for sticking with it. Yoy can do the weekend too x
  35. tinks*

    Extra Easy to a leaner me!

    Ooo thank you. That's going on my list to try x
  36. tinks*

    Whats for tea tonight?

    Lasts nights. Wedges with pepper and onions and cheese. With chilli
  37. tinks*

    whats for lunch

    Sweet chilli chicken
  38. tinks*

    Tinks* Flab to Fab

    Foodie pics
  39. tinks*

    Tinks* Flab to Fab

    Hi all not updated as I've been busy, had a driving lesson a couple of hours after work. I was panicking as there was traffic everywhere, I was convinced I would be in it driving like a snail holding it up more lol. Had a great lesson, really enjoying it :) I've had a livery day off today as...
  40. tinks*

    Tinks* Flab to Fab

    Hi. Thank you, how are you finding it? Thank you. Help your self to them. :) they are mostly throw a bit of everything in lol xx
  41. tinks*

    Extra Easy to a leaner me!

    Well done on the 100% day. :) That chicken looks lush. How did you make that please? xx
  42. tinks*

    Tinks* Flab to Fab

    Todays food: Day: Extra Easy HEX: HEXA: Milk HEXB: WM Bread B/fast: WM Bread Bacon, Egg and Mushroom sarni Lunch: JP, with Chilli (1.5 Syns) Chopped Toms, onion, mushrooms and red pepper. Snack: Monster Stix bar (2.5 Syns) Vanila Muller Light Dinner: Just waiting to tuck into fish pie...
  43. tinks*

    chicken recipes? little ingredients quick and easy

    My fave at the minute is a butterfly chicken breast topped with BBQ sauce, then anything you have in the fridge (toms, mushrooms, bacon, etc) topped with a HEXA of cheese. Delish. xx
  44. tinks*

    Tinks* Flab to Fab

    Food*
  45. tinks*

    Tinks* Flab to Fab

    Some good pics from today will update properly later as I'm at work.
  46. tinks*

    Sarah83's Food Diary 2014

    Hope your having a good day x
  47. tinks*

    My Journey to a new me.....

    Well done on the 2lb off x
  48. tinks*

    Extra Easy to a leaner me!

    Good luck on the fresh start x
  49. tinks*

    Countdown to Summer diary

    Hi Both if your foods sound delish. It never even crossed my mind to use left over burgers. Good ideas I'm the same I try and get as much out if a pack of mince as I can lol. Every penny counts lol. Good look for WI xx
  50. tinks*

    Tinks* Flab to Fab

    I've got that on the WII. I really need to get back to doing some exercise, when I was on maternity I was going spin 1-2 times a week. Now I'm back at work, I'm too late back from work or not spent any time with Lilly. We will do it and exercise. I love salou, I went there in a girls holiday...
  51. tinks*

    whats for lunch

    Chilli and jacket 1.5 x
  52. tinks*

    Tinks* Flab to Fab

    Yeah exactly. We have our dresses already, but in June/July there getting altered and take in/out. I love the dress, it's just when I wear a dress I wear something over it lol. So u can't get away from that in the wedding. It will be nice as I can see how well I've done. I just need to stay...
  53. tinks*

    Tinks* Flab to Fab

    Hi, thank you. I'm like that when u read peoples food diaries. Thank you. Hope your ok x
  54. tinks*

    Tinks* Flab to Fab

    Last nights dinner added salad on after
  55. tinks*

    Tinks* Flab to Fab

    Yesterdays food: Day: Extra Easy HEX: HEXA: Cheese HEXB: WM Bread B/fast: WM Toast. Flora lighter than light (0.5) Lunch: Chicken Chassure (1.5) Carrot, onions and Mushrooms with Rice. Snack: Cooked Meats Dinner: Chicken breast topped with BBQ Sauce (2 Syns) Then topped with mushrooms...
  56. tinks*

    Whats for tea tonight?

    Last night was BBQ melt, hassle back pot and salad
  57. tinks*

    Tinks* Flab to Fab

    Hi, how are you? Thank you. Very Determind, I'm a bridesmaid in August for my auntie, and I don't want to be the one stood out for being big. There are 6 if us! Plus I want to feel confident, as I would just put lots if layers on. Plus I want to wear nicer things lol. Thanks, I've being...
  58. tinks*

    Tinks* Flab to Fab

    Thank you. :) I was chuffed. It was scary but an exciting scary. Can't wait for Thursday for my next one. :) we really struggle, Craig has a scooter thing so he can drive round and get bits. But since having Lilly it's hard with dropping her off, and I want to take her to lots of different...
  59. tinks*

    Sarah83's Food Diary 2014

    Your weekend sounds great. I was exactly the same today. I didn't want to go back to work :( I'm on Lates Tomo so I get to spend 4 hours in the day Tomo. Which isn't to bad. Well fine on the STS. Fingers crossed for fishy week. Xx
  60. tinks*

    From 14 stone to 13 stone

    So close. You will do it. Love Pizza Hut x
  61. tinks*

    whats for lunch

    That looks lush xx
  62. tinks*

    whats for lunch

    Chicken chassure and rice 1.5 Syns
  63. tinks*

    Countdown to Summer diary

    It's my 2nd time and I do love it, as you can eat normal food. I love my food lol. I stopped last time as I went in holiday then got pregnant. This will be our year! :) That's the good thing about SW you can eat lots and it doesn't feel like a proper diet, compared to others around. Yeah I...
  64. tinks*

    Countdown to Summer diary

    Haha defiantly x
  65. tinks*

    Whats for breakfast?

    2 slices of WM toast. Flora lighter than light 0.5
  66. tinks*

    Whats for tea tonight?

    Salad plate x
  67. tinks*

    Countdown to Summer diary

    Well you can't beat a Mc Donalds or Burger king burger lol ;)
  68. tinks*

    Wetherspoons meals

    Piri piri chicken and pepper skewers with salad. I tend to syn the piri sauce 1tbl for 1 syn xx
  69. tinks*

    What are you wearing today?

    Black skater style dress. White belt. Grey cardi. Black tights. x
  70. tinks*

    Beach embaracememt NEVER AGAIN

    Good luck on your journey. I've got my bridesmaid dress to fit into in August. We will get there. xx
  71. tinks*

    The Princess Diaries ♥ 2014 will be the year I earn my crown (ok, Target badge)!

    I don't like cake, but even I'm tempted to try that lol. Looks amazing. x
  72. tinks*

    Tinks* Flab to Fab

    Day: Extra Easy HEX: HEXA: Cheese HEXB: WM Bread Brunch: Sausage Sarni: 2 x WW Sausages (1 Syn) WM Toasted breadClover light (1 Syn) A little bit of Tom Sauce (0.5 Syn) Mushrooms Snack: Cold meats. Dinner: Biiiiggg Salad Plate. New Pots, Chicken, Ham, bolied egg, prawns, cheese. Salad...
  73. tinks*

    Tinks* Flab to Fab

    What a packed couple of days, and I have enjoyed them. Spent this afternoon watching the football and batch cooking. I have 2 portions of Curry, 5 portions of Chilli and 4 portions of Chicken Chasseur in the freezer, ready for lunches. Trying to be planned and motivated as I'm at work this...
  74. tinks*

    Countdown to Summer diary

    Hi Hun, Here to subscribe, well done on your weight loss so far. Is this the first time you have done SW? I bet its hard having the chocolate around. Thankfully my little one is only 5.5 months old, so no chocolate yet. :) Your food sounds delish, can't beat homemade burgers, I prefer them to...
  75. tinks*

    Whats your next goal(s)?

    My Goals: 1.5 Stone Award. Club 10. xx
  76. tinks*

    in need of a friend :-(

    Hi, Please don't feel bad, and your not a loser for wanting support. Everyone here need support, and someone to talk to. Especially me, I need this, and Facebook groups to keep me motivated. You have done amazingly well, and you should be proud. Look back at any photos you have of your...
  77. tinks*

    Whats for tea tonight?

    Dominos. There is some superfree on it :) x
  78. tinks*

    From 14 stone to 13 stone

    1.5 off for me. So down to 14st 7.5 x
  79. tinks*

    Tinks* Flab to Fab

    1.5lb off. Yay. The class scales weren't working though so he had some some different ones, hopefully they are the sawn as class ones. Happy with that though, as I was naughty at the weekend. So far today I've stuck to plan, trying to aim for a good week for another 1.5 loss to get my 1.5...
  80. tinks*

    Saturday weigh in

    Welcome to the group. Well done on your loss x
  81. tinks*

    Saturday weigh in

    Well done everyone xx
  82. tinks*

    Saturday weigh in

    1.5 off for me. Xx
  83. tinks*

    whats for lunch

    Ommeltte
  84. tinks*

    Whats for tea tonight?

    Now your talking x
  85. tinks*

    Where the bargains are at and anything else thats useful.

    12 babybells for £2 in Asda x
  86. tinks*

    Tinks* Flab to Fab

    Yay officially the start if the 3 day weekend. Finished work today at 1pm then went into town for some bits. Went in aldi and got lots of meat for £7! Bargain. Really want to cook some new dishes this week. So I'm going to plan some meals I want to cook. I've been really good so far and even...
  87. tinks*

    Whats for tea tonight?

    I don't really know lol. There just on the app as free x
  88. tinks*

    Whats for tea tonight?

    You can't beat them. A box of two for a fiver. Gravy with it is gorgeous. X
  89. tinks*

    Nikki's post - pregnancy time to get to target SW diary!

    It's all going to be worth it in the end. I want to lose another 3.5 stone. I'll be at pre pregnant wright soon. That's so true, I have to have an evening in the kitchen to batch cook lots and every night I fill my cool bag for work, so I have syn free or low syn snacks. It's the weekends...
  90. tinks*

    Tinks* Flab to Fab

    Oo that's a good idea for the ham, I'll have to so that next time. Prefer them warm than cold but are nice. Thank you the chicken is gorgeous. I got a massive bag for £3 from iceland. Me too, such a pain in the bum. Thank you, had a good day today, a nice early finish and going to have my...
  91. tinks*

    Sarah83's Food Diary 2014

    Hope you feel better soon and the dr gives you something to help. Hope you have a fab weekend and get the result you want tomorrow on the scales xx
  92. tinks*

    Whats for tea tonight?

    I buy the frozen iceland ones which are free. The extra large ones are synned xx
  93. tinks*

    whats for lunch

    Chilli and rice again
  94. tinks*

    Whats for tea tonight?

    Lamb shank in mint gravy mash and veg
  95. tinks*

    Nikki's post - pregnancy time to get to target SW diary!

    Hey Hun here to subscribe. I'm back doing slimming world after having my little one who is 5 1/2 months old. You have done great. Xx
  96. tinks*

    My Journey to a new me.....

    Hi hun here to subscribe. Well done on your fanatic losses. Good luck on your SE journey and on your baby journey. Xx
  97. tinks*

    Saturday weigh in

    A little bit late replying on here. 1lb on for me, I felt really big and blotted. It's now * week again, so that explains that one. Hopefully will have a loss this Saturday. Need 3lb now for my 1.5 award. I know I won't get 3 off, just 1 and I'll be happy x
  98. tinks*

    Extra Easy to a leaner me!

    Your food looks yummy. I WI on a Saturday too and have a nice treat. You can bear sitting in from of the telly with a nice takeaway or yummy food. Perfect night in. X
  99. tinks*

    Sarah83's Food Diary 2014

    Hope your having a good day and feeling better. I've for a cold at the moment. It's being back at work in the office, I get rid off one and get another one. Xx
  100. tinks*

    Whats for breakfast?

    Bacon and mushroom sarni
  101. tinks*

    Whats for snacks?

    Vanilla muller and mini veg quiches x2
  102. tinks*

    whats for lunch

    Chilli and rice
  103. tinks*

    Tinks* Flab to Fab

    Thank you. Really am, I'm sure it was the bloat that caused it, just hoping it's off next week. X
  104. tinks*

    Tinks* Flab to Fab

    Day: EE HEXA: Milk HEXB: WM bread Breakie: WM bread, bacon and mush sarni. Tom sauce (1 syn) Snack: 2x mini veg quiches Lunch: chilli and rice (1 syn) Dinner: lamb shank veg and mash X
  105. tinks*

    Tinks* Flab to Fab

    Ingot really organised last night I made mini veg quiches and I have buffalo chicken marinating in the fridge to cook for snacks
  106. tinks*

    Tinks* Flab to Fab

    Ok so yesterday: Day: Extra Easy HEXA: milk HEXB: WM bread B/fast: Mulller light. Lunch: Fish Pie (peas, carrots, onions and mushroom) 2.5 Syns found it in the freezer Dinner: white fish fillets, SW chips, mushy peas. WM bread, clover light (1 syn) sauce (4 syn) Syns: 7.5 / 15 Drinks...
  107. tinks*

    Tinks* Flab to Fab

    Right I need to get my ass in gear and get in the routine if writing this. 1lb on this week, I felt really bloted this week, so I'm trying to up my water in take. I've decided to take pictures of what I'm eating and upload to here and IG, plus write down more if what I'm eating. It's not...
  108. tinks*

    Whats for tea tonight?

    Thank you. I cook up some wedges, seasoned in piri piri seasoning, while they were cooking I cut up some red onion, mushrooms and peppers. Fried them off. The once the wedges we're cooked, layered wedges, veg mix and left over pulled pork. Kept doing that then added cheese on top. Then out back...
  109. tinks*

    Whats for tea tonight?

    Pulled pork melted wedges
  110. tinks*

    whats for lunch

    Ham and mushroom onmelete and salad x
  111. tinks*

    Whats for breakfast?

    Scram.egg and mushrooms. A little bit of Tom sauce (0.5 syn)
  112. tinks*

    Extra Easy to a leaner me!

    Hi here to subscribe. Well done on your loss Hun xx
  113. tinks*

    Tinks* Flab to Fab

    Thank you. I use to be the same, so. Now I have my little cool bag full of snacks and lunch. Plus milk for teas, so I don't spend any money now. Unless I forget something. So I'm starting to save what I would normally spend on cups of tea and putting that in a jar. Xx
  114. tinks*

    Sarah83's Food Diary 2014

    Well done on the loss Hun. Hope you have a good weekend. I'm managed to clean the house and organise everything. So treating myself to a cheeky vodka tonight. X
  115. tinks*

    Tinks* Flab to Fab

    Nice 2lb loss today. Very happy with that. Only 2lb to go till I get my 1.5 stone award x
  116. tinks*

    From 14 stone to 13 stone

    2lb odd this week. Down to 14st 8lb. Only 2 more for 1.5 stone award x
  117. tinks*

    Whats for breakfast?

    Bacon, egg and mushroom toasted sarni
  118. tinks*

    Saturday weigh in

    2lb off for me. Just need 2 more next week for my 1.5 stone award and 3 for my club 10. Just ticking into this and will hVe a little treat tonight. Well done everyone xx
  119. tinks*

    100% SWers - 1 day at a time :)

    honk day 6 xx
  120. tinks*

    Saturday weigh in

    good luck everyone, fingers crossed xx
  121. tinks*

    Whats for tea tonight?

    Fajita chicken mix with mexican rice (0.5 Syns)
  122. tinks*

    Tinks* Flab to Fab

    It's Friday so happy, I have a nice early finish today as well. Well early compared to the rest of the week. Roll on 4pm. Had a really good food week this week, apart from the treat on Saturday, which in l fairness wasn't too bad. So I'm hopping for a nice loss tomorrow. I'm a really slow...
  123. tinks*

    whats for lunch

    Ham and Mushroom ommelte and salad x
  124. tinks*

    Whats for tea tonight?

    BBQ chicken melt
  125. tinks*

    whats for lunch

    Chilli and rice
  126. tinks*

    Whats for snacks?

    Vanilla muller light
  127. tinks*

    Whats for tea tonight?

    It is amazing. Here's the link: http://www.slimmingeats.com/blog/chicken-singapore-noodles I don't add the mirin so it's syn free. I also didn't add the egg in mine. So simple to make, and really worth it. X
  128. tinks*

    whats for lunch

    I cook my rice then make sure is chilled properly. Cut up and cook off my meat I want to put in it. And veg. Then spray a wok with frylight Add the rice and cook a bit to start to warm through. Add all the meat and veg, then add whisked eggs. Once cooked add light soy. Season and keep tasting...
  129. tinks*

    Tinks* Flab to Fab

    Today's food: Day: Extra Easy HEXA: Milk HEXB: WM Break Breakfast: WW sausages (1 syn) bacon, eggs, mushrooms, spag hoops. WM toast. Clover light (1 syn) Lunch: chow main (0.5) Snack: mini bunny (3 Syns)
  130. tinks*

    whats for lunch

    Singapor chow main
  131. tinks*

    Whats for breakfast?

    This bad boy!
  132. tinks*

    Whats for tea tonight?

    Lamb shank, mash and veg
  133. tinks*

    Whats for snacks?

    Mini malteser bunny Monster stix bars Vanilla muller light
  134. tinks*

    Whats for tea tonight?

    Chow main and fried rice
  135. tinks*

    Tinks* Flab to Fab

    Tonight's tea chow main and fried rice l
  136. tinks*

    Tinks* Flab to Fab

    There goegeous. They are cearal bars 2 for a HEXB or 2.5 Syns each. Chocolate and honeycomb You can get them from Tesco Xx
  137. tinks*

    Tinks* Flab to Fab

    Still bit feeling great, so I'm not gong spin tonight, in going to take advantage of my early finish and spend the rest of it with Lilly and make dinner. Fancy some comfort food of mash. We was going to have steak, but we have lamb shanks in the freezer, those ones you put in the micro. Today...
  138. tinks*

    Tinks* Flab to Fab

    Yeah that's what I was thinking. As I work in a call centre environment everyone is talking all over each other lol. I'm just glad I had my flu jab so I hopefully won't get worse. As normally I get it really bad as it goes on my chest and i end up on steroids lol. Awww sorry to hear that, we...
  139. tinks*

    Whats for breakfast?

    2 monster stix bars, I was in a rush xx
  140. tinks*

    whats for lunch

    Chilli and rice. Full of mushrooms, onions, chopped toms, red pepper. Xx
  141. tinks*

    From 14 stone to 13 stone

    Deffinatly Hun. We will be in the next bracket in no time x
  142. tinks*

    Whats for snacks?

    No problem xx
  143. tinks*

    The Princess Diaries ♥ 2014 will be the year I earn my crown (ok, Target badge)!

    Loving the nails Hun, can't beat a manicure. Always cheers me up when I'm feeling down. Full of cold at the moment, so I painted mine a bright blue colour. :) Sorry to hear about your grandad. I'm glad the scales are going where you want them, fingers crossed for a nice loss on WI. You deserve...
  144. tinks*

    Tinks* Flab to Fab

    Not posted on her for a while. Been really run down with going back to work and getting up with Lilly. Full of cold now. :( well 3lb off today and I am very shocked. Slimmer is the week this week, well chuffed. Also win the raffle, so today has been a good day. :) After fat club I went for a...
  145. tinks*

    Sarah83's Food Diary 2014

    Hi, well done on the STS. Glad to get your little one is feeling better. :) xx
  146. tinks*

    From 14 stone to 13 stone

    3lb off today so down to 14st 10lb x
  147. tinks*

    Saturday weigh in

    That's fantastic. Well done xx
  148. tinks*

    Saturday weigh in

    Well done everyone. I lost 3lb this week. So shocked as I've been full of cold. Xx
  149. tinks*

    Whats for tea tonight?

    Singapour chow main
  150. tinks*

    whats for lunch

    Special fried rice.
  151. tinks*

    Whats for breakfast?

    Pouched eggs on WM toast.
  152. tinks*

    Saturday weigh in

    0.5 off for me. I was out last night so I'm happy with that. The meal out, shots, lots of alcohol and a cheese white bread toastie lol x
  153. tinks*

    Whats for snacks?

    Whoops forgot to attach lol
  154. tinks*

    Whats for snacks?

    There cearal bars, 2 for a HEXB. There are choc and honeycomb or marshmallow and vanilla yogurt.
  155. tinks*

    Whats for snacks?

    Hi here is the receip for scotch eggs. I used pork mince for mine. They are really yummy. Xx
  156. tinks*

    Tinks* Flab to Fab

    Had these for lunch today. Was ok at first but a weird after Tatar. There is a chilli and ginger one that I'm going to try next. Got these from aldi xx
  157. tinks*

    Tinks* Flab to Fab

    Thank you. I think it's helped having my little bag. I have a little draw on my desk with low syn treats too. It's helping :) I'm finding it ok at the moment, i hVe spent 3 hours before work with her and saw her when I got home for her last feed. But tonight she will be Sleeping. I think...
  158. tinks*

    whats for lunch

    Red Thai salmon filliwfs and salad
  159. tinks*

    Whats for snacks?

    Buffalo chicken. Vanilla muller light. Monster stix bar (2.5 Syns) Xx
  160. tinks*

    Whats for snacks?

    Today's snacks: Buffalo chicken again and a vanilla muller light x
  161. tinks*

    Whats for snacks?

    Hi both, they both we're amazing. The chicken is our if this months mag. Instead if chicken breast I used drumsticks. I will post recipes once I have finished feeding the little one. Xx
  162. tinks*

    Sarah83's Food Diary 2014

    Hey Hun. Well done on the loss that's fab! Sorry to hear about your little one. Hope she is better and the drs don't fib you off. Xx
  163. tinks*

    Tinks* Flab to Fab

    Today: Day: EE HEXA: Milk HEXB: WM bread Breakie: WM Toast. Butter (1) 2 x pouched eggs. Snack: Buffalo chicken drumstick. (0.5) Lunch: Slimming eats Singapour chow main. (0.5 added some hot chilli sauce) Snack: Vanilla muller light. Dinner: Steak, SW chips, mushrooms onions. Salad...
  164. tinks*

    Tinks* Flab to Fab

    Not posted on here for a while. I've been so busy with trying to do last minute things and now back at work. 0.5lb gain on Saturday. I did have ice cream on the Wednesday, and ate late on the Friday so I'm ok with that. I've been so organised with food for work I've got my little pink cool bag...
  165. tinks*

    Whats for tea tonight?

    BBQ chicken melt
  166. tinks*

    Smurfette84s Food Diary - 3rd time Lucky

    Hope you had a great weekend x
  167. tinks*

    Saturday weigh in

    I won a large jar of tom purée and Mozzarella cheese. Things I forgot from shopping lol xx
  168. tinks*

    Where the bargains are at and anything else thats useful.

    WW pita breads 66p and WW Peti Pain 70p in tesco. X
  169. tinks*

    Tinks* Flab to Fab

    Yummy
  170. tinks*

    Whats for snacks?

    Friday I made buffalo chicken to snack on. 0.5 Syn each.
  171. tinks*

    Whats for snacks?

    I'm not sure if there is a thread like this already, but I thought it would be a good idea to do a thread on snacks you have had/made. Today's snack that I've had is scotch egg. 1 syn each.
  172. tinks*

    Tinks* Flab to Fab

    Finished product
  173. tinks*

    Tinks* Flab to Fab

    Now in the oven x
  174. tinks*

    whats for lunch

    Hi it was 5 Syns for the wrap. There is a HEXB one which is a brown gluten free one, can't remember the name now. Xx
  175. tinks*

    Tinks* Flab to Fab

    Now attempting to make scotch eggs. :) xx
  176. tinks*

    Tinks* Flab to Fab

    Today's breakfast:
  177. tinks*

    Sarah83's Food Diary 2014

    Well done on your loss. Your weekend sounds lovely. Glad you treated yourself and enjoyed it :) fingers crossed fish week will bring you a big loss. :) xx
  178. tinks*

    Tinks* Flab to Fab

    Thank you. Yeah it's gone fast, only had 5 months off. At the moment I'm feeling ok about it, but I know when Sunday comes I'm not going to be happy lol. Xx
  179. tinks*

    Whats for breakfast?

    1/2 sun breakie x
  180. tinks*

    Tinks* Flab to Fab

    Well what a nice weekend. Saturday saw a nice 1.5lb loss, which took me to 1 stone off and out of the 15s. Woo. That's 9/9 losses now. My mum and dad had Lilly for the after noon yesterday, so me And the me went out for a bit It was lovely and felt like old times. Today we have walked bloody...
  181. tinks*

    whats for lunch

    WW Wrap pizza. Topped with Ham, Mushrooms, red onion and red pepper. Xx
  182. tinks*

    From 14 stone to 13 stone

    Hi everyone I have just moved down to this group today. I got 1.5lb off and reached my 1 stone award, so I'm now sat at 14st 13lb. :) x
  183. tinks*

    15 stone to 14 stone support

    Hi all, had a 1.5 loss today so that's brought me down to 14.13 so I'm moving down groups. Well done everyone and I'm sure I will see you soon. Xx
  184. tinks*

    Saturday weigh in

    Well done everyone. I lost 1.5lb and got my 1 stone award. Won the raffle too. :) Xx
  185. tinks*

    Saturday weigh in

    I'm. It sure this week I'm thinking a gain or maintain. Had a Chinese as a treat sat and then ended up having pizza Sunday. Oppps. We shall see. Good luck everyone x
  186. tinks*

    Tinks* Flab to Fab

    I've not been in it before. But I will deffinatly use it again, so many nice things in there. I think the chow main will become a regular espiy when I go back to work as I can hear it up and have lots of super free in it. X
  187. tinks*

    Sarah83's Food Diary 2014

    Happy birthday. :) xx
  188. tinks*

    Smurfette84s Food Diary - 3rd time Lucky

    Well done on all the exercise, that's great. I'm sure you will be fine, you have lots if spare Syns left over and it's only 1 over. :) x
  189. tinks*

    Tinks* Flab to Fab

    Yeah of course, it was gorgeous. I had to make my mum and dad a batch. The recipe is from here: http://www.slimmingeats.com/blog/chicken-singapore-noodles#.UxX4mI0gHCQ I didn't add the sherry as I didn't have any so made it syn free. For the chilli paste I used chopped chilli for the first...
  190. tinks*

    Saturday weigh in

    Welcome :) xx
  191. tinks*

    Tinks* Flab to Fab

    Thanks. It's help because my little one had been good and quite happy to sit in her bouncy chair with me talking to her in the kitchen :) xx
  192. tinks*

    Tinks* Flab to Fab

    Not even 12pm yet and I've had a cooked breakie. Got a batch of chicken casserole cooking in the oven. Pulled pork in the slow cooker. A batch of Singapour chow main ready to go, and buffalo chicken marinating in the fridge :) xx
  193. tinks*

    The Princess Diaries ♥ 2014 will be the year I earn my crown (ok, Target badge)!

    ****drum roll**** how you get on Stevie? Xx
  194. tinks*

    Where the bargains are at and anything else thats useful.

    I know where I'm going later lol xx
  195. tinks*

    Smurfette84s Food Diary - 3rd time Lucky

    Sorry you have had some bad news. Your food sounds gorgeous. Never had minced beef hash before, is it good? Hope you have a good day xx
  196. tinks*

    Tinks* Flab to Fab

    Made to for lunch: Singapour chow main. Bloody gorgeousness and syn free .
  197. tinks*

    whats for lunch

    Singapore chow main. Bloody lush.
  198. tinks*

    Sarah83's Food Diary 2014

    Awww she is adorable. How sweet of your hubby, hope you have a great time, in sure you will. So thoughtful of him. :) Food looks and sounds delish. Have a good day xx
  199. tinks*

    Whats for breakfast?

    Pouched eggs on WM toast x
  200. tinks*

    Tinks* Flab to Fab

    Well Saturday consisted of a Chinese for naughty night. Then Sunday Lilly was a bugger all day, so in the end I was so tired we ended up having a pizza. Naughty I know, but I literally are it and passed out as I was that tired. Yesterday had a really good day, went for. Long walk and did some...
  201. tinks*

    Smurfette84s Food Diary - 3rd time Lucky

    Hi Hun. Here to sub, well done on reaching your in 10. Hope you have a great weekend :) xx
  202. tinks*

    Tinks* Flab to Fab

    Thank you. Lost 1.5lb. Woo. Only 1.5 lb more to get my stone award. I'm going to do it this week. I need 1lb to get in the 14s. Xx
  203. tinks*

    Whats for tea tonight?

    That looks lush xx
  204. tinks*

    15 stone to 14 stone support

    1.5 lb off for me. I need 1 more to get to the next bracket xx
  205. tinks*

    Saturday weigh in

    Well done everyone. I lost 1.5lb. Just need 1.5 more for a stone. Xx
  206. tinks*

    Saturday weigh in

    I bet it won't, I'm sure your hard work in the week will pay off. :) xx
  207. tinks*

    whats for lunch

    Lamb rogan josh
  208. tinks*

    Saturday weigh in

    Fingers crossed everyone for Tomo xx
  209. tinks*

    Sarah83's Food Diary 2014

    Hey Hun. Hope your ok, those burgers you made look gorge. Well done on not ordering the Chinese, that's really good. Fingers crossed for WI. Xx
  210. tinks*

    Tinks* Flab to Fab

    Really slacking updating my diary. I've been good this week, stuck to plan. :) started writing a diary down to keep me on track. Went to spin twice this week and upped my water intake. Hopefully this will help with WI on Saturday x
  211. tinks*

    whats for lunch

    Chow Main
  212. tinks*

    The Princess Diaries ♥ 2014 will be the year I earn my crown (ok, Target badge)!

    Sorry to hear about your grandad and the scales. Your a fighter and strong. As you say you have come straight back on it, your here and to plan and haven't gone back to old ways. Well done xx
  213. tinks*

    Whats for tea tonight?

    Super free Lamb rogan josh
  214. tinks*

    Tinks* Flab to Fab

    Bridesmaid dress shopping today! I'm feeling prepared for the day, I've got my monster stix bars for a munch on, and a pack of French fries incase I'm hungry. I've made a 1.5 lt bottle of NAS to drink. We're going to go out for lunch, but it sure whete so I've saved my A choice. And only had...
  215. tinks*

    whats for lunch

    Chicken Chassure, veg and rice x
  216. tinks*

    Tinks* Flab to Fab

    Right, my ass is in gear. The weekend has been good, a little too much alcohol, a little synly sunday dinner. In the fridge have gammon cooked, lots of left over beef and chicken, so I can munch on that and that be free. :) Planning on making chicken and veg soup at some point. I have spin...
  217. tinks*

    Saturday weigh in

    Defiantly, really Determind this week. I've got a full fridge, just looking through the recipe thread and doing a list if meal ideas for the week. We will get it this week. :) xx
  218. tinks*

    15 stone to 14 stone support

    1lb off for me, 2.5lb for the next bracket xx
  219. tinks*

    Saturday weigh in

    1lb off, 3 more and that's 1 stone. Well done everyone xx
  220. tinks*

    Tinks* Flab to Fab

    1lb off today. Happy with that, only 2lb till I'm 15st exactly. And then 3lb till I've lost 1 stone. Really enjoyed group today. We had potato day, where our consultant had 1 stone bags of potatoes where we lifted what we have lost so far and what we want to lose. Really put it into...
  221. tinks*

    Tinks* Flab to Fab

    Hi All, being really bad at updating this everyday. Time flies and before I know it its time to bath the little one. Had chilled day yesterday, as I as up all hours with Lilly. She kept wain up a all hours, and took hours to go back to sleep. So I was in zombie mode lol. Went bingo last night...
  222. tinks*

    Tinks* Flab to Fab

    Thanks Hun. :) xx
  223. tinks*

    15 stone to 14 stone support

    I lost 1/5 again on Saturday. So need 3lb to be 14 stone. X
  224. tinks*

    100% SWers - 1 day at a time :)

    Honk
  225. tinks*

    Whats for tea tonight?

    Chicken, peppers, onions and mushrooms in fajita spice. With mexican rice and wedges. X
  226. tinks*

    Sarah83's Food Diary 2014

    Your food is looking Scrummy. Glad you liked the noodles, its so god that there is something tasty we ca have, instead of just a salad. Hope you have had a good day. xx
  227. tinks*

    Tinks* Flab to Fab

    Oh god diary, where to start. Only just having time to type up everything. I've been so busy. My family from down south have come up, so I've been spending time with them. Lily was poorly Sunday so that shocked, she was fine later on. :) Been meadowhall shopping today, we went harvester for...
  228. tinks*

    Saturday weigh in

    Well done everyone 1/2 off for me xx
  229. tinks*

    Tinks* Flab to Fab

    This was gorgeous
  230. tinks*

    Tinks* Flab to Fab

    Thank you. Hopefully, fingers crossed. :) You can add chicken to them or salmon. I've had the peri peri chicken and pepper sqwers before. They were nice and filling and come with salad. It's free, and you syn the sauce, 1 syn per TBL spoon. I try and plan before I go, I look at the menu's and...
  231. tinks*

    Tinks* Flab to Fab

    How cold is it getting now, staying in today. Going to cook my chicken drumsticks, I've been reading through the little book of lunches book, and they have deviled chicken which looks yummy. Ooo and syn free. :) So excited for dinner tonight, sausage and mash, comfort food. Yum :) Today...
  232. tinks*

    Whats for tea tonight?

    Last night. Pulled pork.
  233. tinks*

    Tinks* Flab to Fab

    Yesterday: Day: EE HEX: HEXA: Cheese HEXB: WM Cob Breakfast: WW Sausages (1 Syn) WM Cob Tom Sauce (1 Syn) Lunch: Chicken and Veg Soup Muller Light Snack: French Fries (4 Syns) Dinner: Chilli (1.5 Syns) JP Salad Drinks: 3 x Cup of Tea. 1 x NAS Syns: Milk: 2.5 Syns Tom Sauce: 1 Syn...
  234. tinks*

    Sarah83's Food Diary 2014

    A bonus that you got home early. :) That's a good idea with the batter for the chicken. I might have to try that. :) Hope you have had a good day x
  235. tinks*

    whats for lunch

    Wetherspoons Sweet Chilli Noodles. They were so nice. xx
  236. tinks*

    Tinks* Flab to Fab

    Hey, i'm good thanks. Yeah had good days plan wise. Hoping for a nice loss this week, as I was good last week. Really need to keep drinking water put forget. How are you? xx
  237. tinks*

    Tinks* Flab to Fab

    Hump day is here. Had a good day so far, been out for lunch with my friend and her little boy, I saw little he is 2 soon. Time has flown. We went to wetherspoons and I was good. :) Then went to the shops to get a few bits, got some savoury rice to try for a snack one day. Then got some low syn...
  238. tinks*

    Whats for breakfast?

    Mushroom Omelette
  239. tinks*

    whats for lunch

    Left over chicken and veg soup.
  240. tinks*

    Whats for breakfast?

    Sausage and Mushroom cob x
  241. tinks*

    Sarah83's Food Diary 2014

    Oh no, hope it does stop. It's been bad here too. Starting to go sunny but cold with it. We had snow earlier. Good sounds yummy. I made the salt and pepper chicken not long ago, really enjoyed it. Xx
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