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Thursday 28th June Breakfast 50g shreddies 5pp 284ml skimmed milk for day 3pp Lunch Waitrose white roll 5pp Philly 1pp Biscuit 2pp Squares 3pp Dinner 1.5 pork sausages 6pp Pasta 5pp Mullerlight 2pp 32/31 7/49

Wednesday 27th June Breakfast 50g shreddies 5pp 284ml skimmed milk for day 3pp Lunch Shapers prawn sandwich 7pp Shapers salt and vinegar discs 3pp Biscuits 2pp Dinner Bacon 4pp Pasta 6pp Philly 1pp Mullerlight 2pp 33/31 6/49

Tuesday 26th June Breakfast 50g shreddies 5pp 284ml skimmed milk for day 3pp Lunch M and s sushi pack 8pp M and s cheese tasters 4pp Biscuits 2pp Dinner 60g pasta 6pp Half quorn sausage 1pp 1 pork sausage 4pp Mullerlight 2pp 35/31 4/49

Friday 22nd June Breakfast 50g malted wheats cereal 5pp 284ml skimmed milk allowance for day 3pp Lunch 1 wholemeal roll 4pp 30g Philadelphia 1pp Go ahead slices 4pp Pom bear Crisps 3pp 20/31 0/49 Weighed myself this morning and still 13, 4.5 but ok with that because of the change in weigh in...

Thursday 21st June Breakfast 50g malted wheats cereal 5pp 284ml skimmed milk allowance for day 3pp Lunch 2 Warburton sandwich thins 6pp 30g Philadelphia 1pp Digestive biscuit 2pp M and s cheese puffs 4pp Dinner 20g gravy granules 2pp 3 quorn sausages 7pp 175g potatoes 3pp Mullerlight 2pp...

Great idea, hadn't be clever enough to think of That. Thanks for the info, I'll probably just use those and risk it being marginally different. Thanks, Ruth x

Hello, I was wondering if anyone knew the pro point values for a medium egg? And what happens for 2 and 3 eggs please? I can't find any of my pro point books and the nutritional info is only per 100g. Thanks in advance, Ruth.

Wednesday 20th June Breakfast 50g Force cereal 5pp 284ml skimmed milk allowance for day 4pp Lunch Wholemeal bread roll 4pp 30g Philadelphia 1pp Digestive biscuit 2pp Rich tea 1pp Dinner 3 eggs 5pp Turkey rashers 3pp Mullerlight 2pp 2 quorn sausages 4pp Plus 10pp guess of crap I absent...

Tuesday 19th June Breakfast 50g mini shredded wheat 5pp 284ml skimmed milk allowance for day 3pp Lunch 2 Warburton thins 6pp 30g Philadelphia 1pp Digestive biscuit 2pp French fries 3pp Chicken breast 4pp 50g rice 5pp Curry paste 2pp Mullerlight 2pp 33/31 13/49

Decided to change my week to A Friday start so weekends are a bit less dramatic. Will weigh again on Friday but last Monday was 13, 7.5 and this morning was 13, 4.5. I think!

Monday 18th June Breakfast 50g force cereal 5pp 284ml skimmed milk allowance for day 3pp Lunch 1 bread roll 4pp Philadelphia1pp M s cheese puffs 4pp Digestive biscuit 2pp Dinner Chicken breast 4pp noodles 6pp Philly 1pp Mullerlight 2pp 32/31 11/49

Sunday 17th June Breakfast 50g porridge oats 5pp 284ml skimmed milk allowance for day 3pp 20g honey 2pp Lunch Baxters chicken and veg soup 5pp 1 bread roll 4pp Crunchie 5pp Spread 1pp Dinner 3 turkey rashers 2pp Pasta 5pp Philly 1pp Mullerlight 2pp 35/31 10/49

Saturday 16th June Breakfast 60g force cereal 6pp 284ml skimmed milk allowance for day 3pp Lunch 2 Warburton thins 6pp Lentil and veg soup 4pp Spread 2pp Dinner 2 x quorn sausages 4pp 50g rice 5pp Mullerlight 2pp Lump of cheese 3PP Spread 2pp 37/31 6/49

Friday 15th June Breakfast 50g force cereal 5pp 284ml skimmed milk allowance for day 3pp Lunch Boots Shapers Moroccan chicken salad 6pp Shapers popcorn 2pp Digestive biscuit 2pp Dinner 2 x quorn sausages 4pp 3 eggs pp Mullerlight 2pp 31/31 0/49

Hiya. It's made by Kelloggs but I'd never heard of it before, found it on the Ocado site. It's like the little crispy flakes you get in museli. Like tiny wholemeal cornflakes. Quite nice really x

Thursday 14th June Breakfast 50g force cereal 5pp 284ml skimmed milk allowance for day 3pp Lunch Brown roll with philly, same ar yest 5pp M and s cheesey puffs 4pp Hobnob 2pp Rich tea biscuit 1pp Dinner 2 x quorn sausages 4pp Pasta 50g 5pp Mullerlight 2pp 31/31 7/49

Wednesday 13th June Breakfast 50g Force cereal 5pp 284ml skimmed milk allowance for day 3pp Lunch Waitrose brown roll 4pp 15g low fat cream cheese 1pp Shapers popcorn 2pp Shapers blueberry bar thing 2pp Digestive biscuit 2pp Dinner Chicken 4pp Pasta 6pp Mullerlight 2pp Crap Hobnob 2pp 33/31...

Tuesday 12th June Breakfast 50g Force cereal 5pp 284ml skimmed milk allowance for day 3pp Lunch Waitrose brown roll 4pp 15g low fat cream cheese 1pp M and s cheesey puff jobs 4pp Rich tea biscuit 1pp Dinner Chicken 4pp Rice 5pp Stirfry sauce 2pp Mullerlight 2pp Some dry cereal 3pp 34/31 5/49

Absolutely No Willpower. Breakfast 50g mini shredded wheat 5pp 284ml milk allowance for day 3pp Lunch Baxter's healthy vegetable and chicken soup thing 5pp Pombear Crisps 3pp Meringue bar thing 2pp 2 marshmallows 1pp Dinner Prawns 4pp Noodles 6pp Stir fry sauce 2pp Mullerlight 2pp 33/31 2/49

They aren't too great but at least it's something crunchyth guess!

Wednesday 23rd May Breakfast 50g shreddies 5pp 284ml skimmed milk allowance for day 3pp Lunch M and s sushi box thing 8pp M and s low fat cardboard crisps 2pp M and s biscuit thing 2pp Dinner Chicken 4pp Rice 4pp Salad 0pp Yoghurt 1pp Mullerlight 2pp 31/31

Tuesday 22nd May Breakfast 50g shreddies 5pp 284ml skimmed milk allowance 3pp Lunch Baxters tomato and basil soup 3pp Waitrose reduced fat Crisps 3pp Shapers popcorn 2pp Dinner Pasta 50g dried 5pp Bacon 3pp Philly 1pp Mullerlight 2pp Snacks 2 M and s golden cream biscuits 4pp 31/31

Thursday 17th May Breakfast 50g coco pops 5pp 284 ml milk allowance for day 3pp Lunch Waitrose barmcake 7pp WW coronation tuna tin 2pp Ready salted French fries 2pp Meringue thing 2pp Dinner Bit of everything. Can't be bothered to type out! 11pp Yoghurt 13pp 34/31 10/49

Wednesday 16th May Breakfast 50g coco pops 5pp 284ml milk allowance for day 3pp Lunch Waitrose barmcake 7pp WW coronation tuna tin 2pp Cheesey wotsit types 4pp Dinner Quorn chicken type bits 5 Stir fry sauce 2pp Noodles 4pp Yoghurt 2pp 34/31 7/49

Tuesday 15th May Breakfast 3 Tesco wheat biscuits 5pp 284ml skimmed milk allowance for day 3pp Lunch Large barmcake 7pp 30g light philly 2pp Walkers baked 4pp Meringue bar 2pp 50g pasta 5pp 1.5 slice of bacon (fat trimmed off) 2pp 30g philly 1pp Coconut mullerlight 2pp 33/31 4/49

Thanks for all the moral support. Wish my brain would process it. I'm just all over the place at the moment. Did manage to avoid gorging on chocolate to get over the football though! Monday 14th May Breakfast 50g cornflakes 5pp 284ml milk for day 3pp Lunch Shapers Moroccan style chicken salad...

Wednesday 9th 3 wheat biscuits 5pp 284ml skimmed milk for day 3pp Baxters chicken and veg soup 5pp Walkers baked 4pp Shapers blueberry and Yoghurt bar 2pp M and s vienese biscuit 2pp Tin of tuna 3pp 100g quark 2pp Mint mullerlight 2pp Ww hot chocolate 1pp 29 but I'm sure I've forgotten...

Tuesday 8th May Breakfast 50g shreddies 5pp 284ml milk allowance for day 3pp Lunch Light choices lentil and veg soup 5pp Cheese wotsits things 4pp Vienese biscuit 2pp Dinner 60g rice 6pp Prawns 4pp Mullerlight 2pp 31/31 49/49 Not letting myself any weeklies this week after bad weekend.

Helloooo. I have totally lost it. Not been feeling too hot myself so literally been eating anything in front, behind or to either side of me. Got a few weeks with no plans coming up so hopefully can get back on track. Need to get back on here more. We can do this!

Me too. I've completely lost it! I need some serious motivation.

Monday 30th April Breakfast 50g Cornflakes 5pp 284ml skimmed milk for day 3pp Lunch Baxters healthy spicy rice and tomato soup 6pp M and s cheesey wotsit jobs 4pp Dinner Chicken breast 4pp Natural Yoghurt 2pp 50g rice 5pp Mint mullerlight 2pp 31/31 Avoiding weigh in like the plague today...

Hiya. I've probably mis counted the wheat biscuits points! The Shapers salads are yummy, feel me up but not so much that I'm bloated and uncomfortable at my desk post lunch. The popcorn is great.

I know in the grand scheme of things a pound is nothing but I'm so impatient I want to be back at goal now! Going out for a posh meal tomorrow then the zoo and dinner at mum's on Friday then a meal with friends on Saturday. Non stop eating!

Tuesday 24th April Breakfast 3 Tesco wheat biscuits 5pp 284ml skimmed milk allowance 3pp Lunch Shapers Moroccan chicken salad 6pp Shapers popcorn 2pp Shapers blueberry and Yoghurt bar 2pp Dinner ?? 18/31

I had a hen do this weekend too, not mine, but still managed to put on a pound. I avoided my class and will be next week too as it's my husband's 30th this weekend. Oh well!

Wednesday 18th April Breakfast 50g shreddies 5pp 284ml skimmed milk allowance for day 3pp Lunch 1.5 square wraps 6pp 30g low fat soft cheese 1pp 40g light choices ham 1pp Dinner 400g when raw potato 8pp 60g low fat soft cheese 2pp Mullerlight 2pp 28/31 0/49

Boofyruth; 12lbs to lose, 1 lost - 11 to go. Blondie29; 14lbs to lose, 0 lost - 14 to go. Hollyjayneratcliffe; 28lbs to lose, 0 lost - 28 to go. Lovehandles; 14lbs to lose, 5.5 lost - 8.5 to go. Michellethegooner; 13lbs to lose, 5lb lost - 8 to go. Timtim; 20lbs to lose, 2 lost - 18 to go.

Tuesday 17th April Breakfast 50g coco pops 5pp 284ml milk allowance 3pp Lunch Shapers Couscous salad job 6pp Shapers popcorn 2pp Shapers blueberry Yoghurt bar 2pp Dinner Quorn pieces 5pp Noodles 5pp Stir fry sauce 1pp Mullerlight 2pp 31/31 0/49

Lost another half. Rather good actually considering last week when I avoided my meeting I'd put on 2.5 pounds. I wonder when I'll ever get myself in gear and out of this 13st 5lb ish hole though. I think my June wedding challenge hopes are seriously over ambitious! Hen do for the wedding this...

Lost a measly half pound but after two weeks of non stop Easter eggs and homemade bread I'm pretty chuffed.

Helloooo. Welcome to WW, hope you're finding it ok. I'm a bit rubbish at remembering to track everyday and when I do I seem to just eat the same things but nose away! X

Weekend has been hit and miss WW wise. Got weigh in tonight so we shall see then how much repenting is needed this week. Got a hen do on Saturday so not hoping for anything next weigh in regardless.

Congratulations! Crazy but exciting times ahead. Babies rule!x

Friday 13th April Breakfast 50g Coco pops (Tesco fake ones) 5pp 284ml Skimmed Milk allowance for day 3pp Lunch Shapers tandoori flatbread 7pp Shapers popcorn 2pp Special k mini bites 3pp Dinner Chicken breast 4pp 50g Couscous 5pp Mint Mullerlight 2pp 31/31 49/49

Thursday 12th April Breakfast 50g shreddies 5pp 284ml skimmed milk allowance 3pp Lunch Tesco light choices lentil and veg soup 5pp Skips 2pp Special k Choc and raspberry bar 2pp Dinner 100g Healthy Living Bacon 3pp 1.5 eggs 3pp 150g potatoes 3pp Mint Mullerlight 2pp 31/31 49/49 Actually...

Quite a lot but they didn't actually have any so had a packet of their version of Wotsits for 4pp. So tasty and fake cheesy. Mmmmm x

3 points?! Say whaaaattt??!!!! I'm going straight for that at Boots next time. Could get in two packets of Crisps with that. Amazing! More importantly, was it nice?

Wednesday 11th April Breakfast 50g Shreddies - 5pp 284 ml skimmed milk for day - 3pp Lunch Baxters healthy spicy rice soup - 6pp M and S popcorn - 4pp Dinner Chicken breast - 4pp 60g extra light Philadelphia - 2pp 50g pasta - 5pp Mullerlight - 2pp 31/31 49/49

I've been really good on workdays, find it really easy then, but weekends are flooring me so putting on and losing the same few pounds. Sticking with it and hopefully people will stop inviting us for dinner and having birthdays soon! Been quiet on here but I've still been checking in and seeing...

Welcome welcome. The more the merrier! I've been so off track this Easter it's ridiculous. Getting back on it today so will be back on here with a vengance. Good luck for your weigh in. Ruth x

Wow wow wow you must be thrilled!

Wednesday 4th April Breakfast 50g shreddies 5pp 284ml skimmed milk allowance 3pp Lunch Tesco light choices lentil and veg soup 5pp Skips 2pp Special k Choc and raspberry bar 2pp Dinner Chicken breast 4pp Stuffed with Philadelphia 1pp 300g potatoes 6pp Mint mullerlight 2pp WW hot chocolate 1pp...

Dreading but really thrilled about all the chocolate deep down!x

Tuesday 3rd April Breakfast 50g Shreddies 5pp Skimmed milk allowance for day 3pp Lunch Shapers chicken tikka wrap 7pp Shapers popcorn 2pp Dinner Singapore noodles with prawns 100g noodles 9pp 110g prawns 2pp Mint mullerlight 2pp Ww hot chocolate 1pp 31/31 so far 0/49

Are they homemade koftas? Yum! X

Boofyruth; 12lbs to lose, 0.5 lost - 11.5 to go. Blondie29; 14lbs to lose, 0 lost - 14 to go. Hollyjayneratcliffe; 28lbs to lose, 2.5 lost - 25.5 to go. Lovehandles; 14lbs to lose, 3 lost - 11 to go. Michellethegooner; 15bs to lose, 3lb lost - 12lbs to go. Weigh in was all good. I lost 3lbs...

Hello all, Weigh in tonight. i've been good all week but had two nights of drinking at the weekend so who knows what to expect. I guess i'd be happy if I stayed the same but i'm frustrated after my gain last week so deep down I would be dissappointed. Will have to wait and see what happens...

Monday April 2nd Breakfast 50g Shreddies - 5pp 284ml Skimmed Milk for day - 3pp Lunch Baxters Healthy Spicy Rice and Tomato soup - 6pp Dinner ?? Made soda bread yesterday so I imagine dinner will definitely revolve around that!

OK, so the weekend was as usual filled with food and alcohol. Had my managers leaving do on Friday but didn't drink too much and stopped myself from going to and from the buffet all night. Saturday went out to a gig in town but didn't get food on the way home. I would have no chance of being...

Hello there, thanks for stopping by! I think my diary must be so boring to other people, I eat practically an identical breakfast and lunch everyday. But i find if I mix it up too much I get confused, mis point things and get a big fat gain. Boring and matching works for me!

Friday 31st March Breakfast 50g Shreddies 5pp Skimmed milk allowance 3pp Lunch 50g pasta 5pp Zero point pasta sauce 0pp 13/31 2/49

I work for a Council, in the planning department so I'm at a computer 8 hours a day, 5 days a week. There is a lot of bored eating that goes on. Find it easy to plan in advance and take everything in to me but then have to really resist all the cakes and biscuits people bring in. I'm finding...

Well done! I've not gone anywhere, had two bad weeks, put on 2lbs so was wallowing. Plus I've been crazy busy at work. But I'm very much back on plan. Got another weekend full of drink coming up to thwart me but fingers crossed it won't undo all the good work of this week so far. How's it all...

Thursday 29th March Breakfast 3 wheat biscuits 5pp Skimmed milk for day 3pp Lunch 2 Warburton thins 6pp 35g reduced fat houmous 2pp French fries 3pp Dinner Chicken breast 4pp 30g philly 1pp 50g pasta 5pp Mullerlight 2pp 31/31 2/49

Wednesday 28th March Breakfast 3 wheat biscuits 5pp 284ml skimmed milk 3pp Lunch 2 Warburton thins 6pp 35g reduced fat houmous 2pp Cheese and onion French fries 3pp Dinner 1.5 Warburton square wraps 6pp 100g chicken tikka 3pp Light mozzarella 3pp Mullerlight 2pp 33/31 2/49

Tuesday 27th March Breakfast 3 Tesco wheat biscuits 5pp Skimmed milk allowance for day 3pp Lunch Tandoori chicken and mango Boots Shapers sandwich 8pp Shapers popcorn 2pp Dinner 220g prawns 4pp 30g Philadelphia 1pp 60g pasta 6pp Vanilla mullerlight 2pp 31/31 0/49

Monday 26th March Breakfast 50g shreddies 5pp 28ml skimmed milk 3pp Lunch Baxters healthy spicy rice and tomato soup 6pp Dinner Chicken breast 4pp 225g Potatoes 5pp Half Bombay potato packet mix 2pp 200g natural Yoghurt 2pp Half mint mullerlight 1pp Half Crunchie 3pp 31/31 0/49

AMAZING! Well done Carly! You must be feeling amazing, i'm very jealous, you are doing brilliantly!

Thanks for the moral support. I'm feeling a bit perkier today. The sun is shining and i'm going to get out on my bike this weekend. Breakfast 50g Choco snappy jobs - 5pp 284ml milk allowance for day - 3pp Lunch Salad with 50g light salad cheese thing - 3pp 70g reduced fat lemon and...

Aah thanks pet. I have such ups and downs throughout the week it's bad. Fingers crossed I keep It on track over the weekend. Hope you're doing ok x

Thursday March 22nd Breakfast 50g porridge - 5pp 284ml milk allowance - 3pp Buffet lunch at conference 24pp GUESS dinner 50g pasta - 5pp 125g extra lean mince - 4pp Mullerlight - 2pp 43/31 21/49 I hate buffets! It was all fried crap. I spy another crappy weigh in. Gah, finding this a...

Well done! Boofyruth; 12lbs to lose, 0 lost - 12 to go. Blondie29; 14lbs to lose, 0 lost - 14 to go. Hollyjayneratcliffe; 28lbs to lose, 2.5 lost - 25.5 to go. Lovehandles; 14lbs to lose, 3 lost - 11 to go. Michellethegooner; 13lbs to lose, 1lb lost - 12 to go. Timtim; 20lbs to lose, 2 lost -...

Wednesday 21st March Breakfast 50g shreddies - 5pp 284ml milk allowance - 3pp Lunch 2 x Warburton sandwich thins - 6pp 30g reduced fat soft cheese - 1pp M and s popcorn - 4pp Ww raspberry Yoghurt - 1pp Dinner Chicken breast - 4pp M and s noodles - 4pp Mint mullerlight - 2pp Ww hot chocolate -...

Tuesday 20th March Breakfast 50g porridge oats - 5pp 284ml milk allowance for day - 3pp Lunch Salad with 50g salad cheese - 3pp Houmous - 5pp Dinner Prawns - 2pp Stir fry sauce - 2pp Half an egg - 1pp Rice 60g - 6pp Yoghurt - 2pp Coco pops 10g - 1pp WW hot chocolate - 1pp 31/31 9/49

Slight blip. Back in the game. Monday 19th march 50g coco pops - 5pp 284ml milk allowance for day - 3pp 1 ww peach Yoghurt - 1pp 3 x hot cross buns - 17pp 2 x WW sausages - 3pp 60g pasta - 6pp Mullerlight - 2pp 40/31 9/49

Sorry I've been a bit awol. Had a bad weekend, dieting wise and avoided owning up to it at weigh in on Monday. Back in the game now though. Hope everyone is doing well.

Happy St Patrick's Day! Have a good weekend - if you can remember any of it! Ruth x

Friday 16th March Breakfast 50g Shreddies - 5pp 284ml skimmed milk for day - 3pp Lunch 1 x Warburton Thin - 3pp 1 x Warburton Square wrap - 4pp 35g reduced fat houmous - 2pp (sponsored by Warburtons :) they needed eating and i'm in the mood for stodge today) Dinner 2 x eggs - 4pp 2 ww...

Congratulations on your loss. You're doing incredibly! I'd say yes it on that resistance training, my bingo wings are the evidence of my weight loss. I'm a tall one too, 5 9. I love being tall and would even love to be taller. People definitely notice when I lose weight, I lose It from my face...

Hello all, Does anyone have 'Your Week' handout from class to hand? (i think that's what it's called!) There is a recipe for Potato Farls with egg, spinach and tomato in it. Do you know how many PPs are in it? I've left it at home but i'm trying to work out what I can fit in for my tea...

You are not alone. I think a lot of us are shocked and horrified by the weight We've got to. When I started WW I was 16st 13lbs. Couldn't believe it was that much! I got down to 11st 13lbs but put nearly 2 stone back on when I got cocky so I'm back at it again. Stick to WW and you'll see those...

AMAZING!! Well done you!

Made a cock up of my points again. Worked out what points I had left. Figured it was 2 so sprinkled coco pops all over my yoghurt. Forgot to write down my stupid f-ing crisps from before. So now that's only 40 weeklies for the weekend. Idiot. So cross grrrrr.

Thursday 15th March - woohoo payday!! Breakfast 50g Coco snaps - 5pp 284ml skimmed milk allowance - 3pp Lunch 2 x Warburton thins - 6pp 35g reduced fat houmous - 2pp M and s Crisps 2pp Dinner 60g Pasta - 6pp 4 rashers healthy living bacon - 3pp 30g Philly 1pp Mint mullerlight 2pp 1/2mini...

Stuffed marrow was a huge success. I felt like I was a 90 year old woman making that. Next it'll be suet pudding. Mmm pastry. My true love. Anyway... good day food wise. I seem to have been eating all day. Have been famished about 11am this week so been downing cups of green tea and water...

My weekend was pretty much like that. But yes you have to forget it happened and don't dwell on it. Start after weigh in afresh with a new 49 points and a positive hat on.

Well done to you too. Great work folks! Boofyruth; 12lbs to lose, 0 lost - 12 to go. Hollyjayneratcliffe; 28lbs to lose, 0 lost - 28 to go. Lovehandles; 14lbs to lose, 2 lost - 12 to go. Michellethegooner; 13lbs to lose, 0 lost - 13 to go. Timtim; 20lbs to lose, 2 lost - 18 to go.

Well done! That's a tenth of your target gone forever. Whoop whoop!

Helloooo. Good luck with everything. You'll get lots of support and ideas on here. I'm 29 too and trying to get rid of my "I got goal but put a load back on" weight before I'm 30 too. We've started a thread for losing weight before friends/our own weddings in June. I want to lose nearly a...

I wish i could just smoke at the weekend but I've got an addictive personality and before you know it I'd be back on 30 a day! Definitely enjoy the build up. It goes so fast, especially on the day. It feels like it's over in 2 minutes. But the jaegerbombs my bridesmaids plied me with didn't...

Aaah glad you're feeling better today :) I quit smoking about 7 years ago. I used patches and managed to quit in 12 weeks with them. It was hard but because I was at university I just drank a lot more and didn't notice cravings so much. I still miss it now but the price of the things is enough...

Added you too Holly. Good luck! We can do this together for whatever goal it is we're going for. Have a good day everyone. I started mine with Coco Pops which made me feel like I was 8 again. The same pp value as the equivalent weight of Shreddies - makes a nice change and they're light so...

Wednesday 14th March Breakfast 50g Tesco Choco Snaps - 5pp (i felt like a child again, will probably be starving by 8.30!) 284ml skimmed milk allowance for day - 3pp Lunch 70g pot reduced fat sunblushed tomato houmous - 5pp Veggies to dip in - 0pp Shapers Popcorn - 2pp 100g bag of haribo -...

Oh no. Poor you. But just think how good you'll feel when you get up in the morning and know you didn't cave. It must be a nightmare dieting and stopping smoking. When I quit I was at uni eating whatever I felt like - you are a wonder woman! Know where you're coming from on the malbec. My. All...

Congratulations! Big well done w

I've got him as 43. Boys get to eat more :(

26pp for you too.

My calculator gets you at 26pp now.

I'd never've guessed from your profile name ;) Husband is a Liverpool fan too and I'm Manchester United. We fight about football a LOT. Constantly. I'm all about Everton tonight but I'm not allowed to say that out loud :)

You're welcome. Hope you get some tasty things planned. I'd love to be 11st 7lbs by October 27th so we're very similar. Good luck! Ruth x

June won't know what's happened when we're through with it! Hope everyone had a good day. I'm suffering from a crappy back today so I'm surrounded by cushions, drugged up on ibuprofen watching the Merseyside derby with husband and the cat babies. Ruth x

Made chicken tikka pizzas for tea with mushroom, leeks and peppers with salad on the side. I could literally eat it 5 times over. Alas I'm having to make do with an apple.

You. Are. In! Boofyruth; 12lbs to lose, 0 lost - 12 to go. Lovehandles; 14lbs to lose, 0 lost - 14 to go. Michellethegooner; 13lbs to lose, 0 lost - 13 to go. Timtim; 20lbs to lose, 0 lost - 20 to go.

Added you :) kept the same time period but your is really a couple of weeks earlier. Boofyruth; 12lbs to lose, 0 lost - 12 to go. Lovehandles; 14lbs to lose, 0 lost - 14 to go. Michellethegooner; 13lbs to lose, 0 lost - 13 to go.

Go team! I'm on the green tea and water already. Ruth x

It's done. It's called the June wedding mini challenge thread. See you over there!

I've got a friend's wedding on June 24th and fellow Weight Watcher michellethegooner is getting married on June 30th (far more exciting!). We both want to lose 12lbs by then. We've got 14 weeks to do it. Anyone else got the same or similar target and fancies helping spur each other along? Get...

I'm super organised too, had everything done months before, I got married this November. But it did feel strange the sudden lack of something to worry about afterwards. I weigh on a Monday. The worst day possible! I'll start a thread on it and we can make it a mini challenge :)

Ooh you're on! Exciting about bringing your wedding forward. I know everyone says it but enjoy the build up because it's over before you know it. Ruth x

Helloooo, You'll be on 30 points a day and you get an additional 49 points to use how you want over the week. I'm the same age, an inch taller and 5lbs heavier than you. What is your ultimate goal? I would love to be 11st 7lb by my 30th in October. Ruth x

I would love to be 12lbs lighter by the end of June for a friend's wedding. I've got 14 weeks. Fingers crossed!

Hey everyone, Well done on all the losses and clothing victories. I lost half a pound last night, don't really consider it a loss but at least it's going in the right direction. Tried to spread my weeklies out across last week but then unplanned pub based activities occurred and it all went...

Tuesday 13th March Breakfast 3 x wheat biscuits - 5pp 284ml skimmed milk allowance - 3pp Lunch 2 x Warburton sandwich thins - 6pp 1/2 mini pot reduced fat red pepper houmous - 2pp M and s count on us salt and vinegar cardboard Crisps - 2pp Dinner 1.5 x square wraps - 6pp 100g chunky chicken...

This is a great way to own up to going off track. I find if I don't own up to my bad days I can pretend they never happened and then feel annoyed when I don't lose. It's good to see I'm not alone in caving in to the naughty stuff :) Ruth x

Good work! I dream of that much pizza. Congratulations on your course. Ruth x

Hello, Losing a stone by June is definitely possible. I'd say to set yourself a mini goal part way through which will be good to aim for and seem less daunting. What day do you weigh in on? If it's later on in the week, sticking to dailies, lots of water and all your exercise will help...

Lasagne was a huge success. Put the soft cheese with some left over salad cheese (like I very low fat feta) in a pan with a dodd of skimmed milk and melted it together. Layered up meaty mix with pasta sheets and put the cheese sauce on top. Went a bit crispy but was mega-yumz innit.

Well done Carly. Half off for me. I'm half way there and ive got 2 weigh ins left. Feeling doubtful. Thank god I reduced my target at the start! Alocin 10lbs (0lbs lost, 10lbs to go) Aloofasc 7lbs (0lbs lost, 7lbs to go) Anj_I_am 4.5lbs (0.5lbs lost, 4lbs to go) Azwethinkweiz 2lb (+1.5lbs lost...

Half off for me. Should be better but considering my Saturday, It's more than I deserve! 1) VVertigan83 Completed!! 2) layla-bells Completed!! 3) CLH_X3: Completed!! 4) Amigurumi: Completed!! 5) Trefoil: Completed!! 6) *punk*~*star** Completed!! 7) Anradharc (12 down, 2 to go) 8) Susie25 (2.2...

Ha ha just realised I wrote moustache instead of moist! Oh that's tickled me!

To be honest I've never had it before but I was going to yet to make the cream cheese in to a sauce and see if I could make a lasagne out if it. I will report back ...

Ooh love a confessional. I had a bad weekend too and had about 10 weeklies over my limit. I've got another weekend full of food and drink this weekend so I'm going to stick to just dailies all week and get out on my bike a few times. This week was the first time I tried to spread my weeklies...

I pretty much had your tea last night. Didn't have any parma ham or bacon to wrap around though so made a tomatoey sauce to keep it moustache. That herby soft cheese is possibly my favourite thing ever!

Monday 12th March Breakfast 50g porridge oats - 5pp 284ml skimmed milk allowance - 3pp Lunch Baxters healthy spicy tomato and rice soup - 6pp Dinner Extra lean steak mince 125g - 4pp Extra light soft cheese with herbs and garlic 30g - 1pp 18g lighter salad cheese - 1pp Pasta 60g - 6pp...

Oh deary me. Well pointing all of Saturday's indulgence has proven a bit of a disaster! I'm pretty much guaranteed a gain tonight I imagine. Oh well. I'll keep plodding on. At least I has fun doing it. Glad I got out the house and saw friends. The only thing I feel guilty about is the chocolate...

Good thank-you. Went a bit wayward food wise this weekend but still on the right track. Sounds like you've had a lovely day. Husband and I just watched Hurt Locker, now I'm doing the washing up. Slightly less romantic! Ruth x

Welcome back Ruth. Glad you had a good time x

Sunday 11th March Breakfast 50g Porridge oats - 5pp 284ml skimmed milk allowance - 3pp Lunch Tesco sushi box - 10pp Dinner Chicken breast - 3pp Potatoes - 6pp Philly - 1pp Salad cheese - 1pp Yoghurt - 2pp 31/31 56/49

Saturday 10th March Breakfast 50g porridge oats - 5pp 284ml skimmed milk for day - 3pp Lunch Cajun chicken pitta - 15pp Pint :) - 6pp Dinner Lentil soup - 5pp Red wine x 3 - 13pp 2 x vodka SL tonic - 4pp 51/31 56/49

Well done on all the losses everyone. Gains will only be a blip, keep on it and they'll be gone in no time. March won't know what's hit it when we're done with it! Ruth x

Friday 9th March Breakfast 50g porridge oats - 5pp 284ml skimmed milk for day - 3pp Lunch 2x sandwich thins - 6pp 85g lighter salad cheese - 4pp Carrot cake slice - 3pp Crunchie - 5pp Dinner 4 Tesco healthy living bacon rashers - 3pp 2 eggs - 4pp 200g potatoes - 4pp 1 x champagne - 3pp 40/31...

I never point it - I've always drunk gallons of it :)

I found the red grape one made me thirstier than before I drank it! Not a fan. Ruth x

Well done Gemelli!

Congratulations on your amazing loss so far and welcome to the 13some, you'll be out of here in no time! Ruth x

So impressed by my incredibly virtuous lunch!

Thank-you Cori, The shop didn't have any in anyway after all of that so I went for Snack a Jacks. Ruth x

Helloooo, Does anyone know the points in a packet of cheese and onion Walkers Baked? Not the multipack version - the bigger ones. Trying to plan what else I can buy at lunch and the values i've found online I'm not sure which size they are for. Thank-you!, Hungry of Manchester.

Ooh I'm already excited about tea, sausage pizza! Feeling really full of fruit and veg at the moment but its better than being full of rubbish. It's making me feel very fat but I had the same last week and lost 2lbs so fingers crossed. Off work tomorrow so hopefully will get out on my bike for...

My calculator says 37 for you too. So that's 37 a day plus an extra 49 a week, so that's 43 a day if you spread them evenly. Ruth x

Woohoo congratulations! Enjoy the lack of donkey!

To shift my post wedding and honeymoon weight and get back to where I was on my wedding day. Got 7lbs to go. I want to lose a total of 21lbs from now before my 30th in October to be back at my goal weight.

Wednesday 7th March Breakfast 50g porridge oats - 5pp 175g Natural Yoghurt - 2pp Milk allowance for day - 3pp Lunch 2 x Warburton sandwich thins - 6pp 70g pot reduced fat houmous - 5pp French fries - 3pp Dinner 2 x WW sausages - 3pp 50g pasta - 5pp Mint mullerlight - 2pp 34/31 24/49

Yeah I think it definitely takes into account your age and height etc. I know that mine just went down a point when I went from 13.8 to 13.6. Has anyone else's gone down in the middle of the stone like that? Maybe that's the pattern?

That's great! Well done!

I'm pleased to lose a point, shows everything is going in the right direction. But I bet by the end of the day i'll be missing my 32point!

I imagine its yummy, philli makes brilliant cake topping. Dangerous in my fridge though, i'd be straight in with a spoon!

Ha ha, it didn't last long. I just had a Scone with jam and cream! I guess that's what those weeklies are for! Ruth x

Hello there. I've had Lentil and veg and the Minestrone ones before. Both very yummy. I'll update on the spicy rice one later! The other favours look good but all seem to have some kind of bean/barley in which I'm not a fan of. Ruth x

New PP allowance - 31pp Breakfast 50g porridge - 5pp Milk allowance - 3pp Lunch Baxters healthy spicy rice soup - 6pp Scone and jam and cream - 12pp Dinner Chicken (118g) - 3pp 30g Tesco extra light herb and garlic soft cheese - 1pp 50g pasta - 5pp Mint mullerlight - 2pp 37/31 21/49

Resisted the Wispa and I lost 2lbs! Off to Mum's for tea with Granny so likely to be overfed. Back to it tomorrow. Ruth x

2lbs off for me! :) Updated myself. 1) VVertigan83 Completed!! 2) layla-bells Completed!! 3) CLH_X3: Completed!! 4) Amigurumi: Completed!! 5) Trefoil: Completed!! 6) *punk*~*star** Completed!! 7) Anradharc (12 down, 2 to go) 8) Susie25 (2.2 down, 2.8 to go) 9) graciebabes (4 down, 4 to go) 10)...

2lbs off for me :) Really pleased with that. Alocin 10lbs (0lbs lost, 10lbs to go) Aloofasc 7lbs (0lbs lost, 7lbs to go) Anj_I_am 4.5lbs (0lbs lost, 4.5lbs to go) Azwethinkweiz 2lb (+3lbs lost, 5lbs to go) Betterforever 5lbs (0lbs lost, 5lbs to go) Blonde Sue 5lbs (0lbs lost, 5lbs to go)...

Hello, This is a forum for you to talk to lots of people on the same diet as you, you can keep a diary, share recipes etc etc. Just have a nosey about and get posting!

My granny is coming down today for the week and I bought her two Wispas (her favourite chocolate bar) at the petrol station on the way in this morning. But I made the schoolgirl error of putting them in my work bag and not leaving them in the car. They are calling too me! I've just worked out...

Monday 5th March Breakfast 50g Shreddies - 5pp 284ml Skimmed Milk allowance - 3pp Lunch Tesco light choices tomato soup - 5pp M and S salted popcorn - 4pp Dinner Mums for tea so all the rest of today's points :) 30 pp. Complete guess! 32/32 15/49

Sunday 4th March Breakfast / lunch 2 x streaky Bacon - 3pp 1 x ridiculously thick bread - 4pp Teaspoon butter - 1pp 284ml milk allowance - 3pp Half a penguin bar - 1pp Dinner Haddock fillets 100g - 2pp 300g raw spurs - 6pp Mint mullerlight - 2pp Bloody in laws and there lack of WW friendly...

I am exactly the same. I go from feeling fine to suddenly feeling sick and dizzy. If I have a bad day I eat five times instead of three and split my lunch in two.

Saturday 3rd March Breakfast 50g porridge - 5pp Milk allowance for day - 3pp Lunch 1 thick ww granary type bread - 2pp 1 large tin ww spaghetti - 5pp Dinner Meal and drinks out - 60pp I'm counting tonight as every daily and weekly I've got left, whether it is or not. Next weekend I have...

Have a lovely time away, sounds like you really need the break! Fingers crossed the weather stays like this for you. Sorry to hear about your suspected diabetes, but it sounds like eating little and often will help make you feel better. I'm sure you will be a great manager of all those smelly...

Try not to let them get to you. I get people either being completely dismissive like your friend sounds as if she is, or telling me just to cut back and exercise and that WW is a load of nonsense. But I know that it works for me and just 'being sensible' NEVER lasts more than a week. The...

BORED! Is it any wonder when no one else is in and THIS is what I've been looking at for the last 4 hours? Pah.

Brilliant Sarah! Big congratulations. I'm definitely going to give your SF ways a go. Weight used to fall off me on the old plan but it is more of a minuscule trickle on this one. Need to mix it up a bit. 22lbs down, the rest will fly off in no time. Ruth x

Well done on your loss. I am a sucker for the sneaky peek, but it is ridiculous how it can instantly change my mood. Scary really. Fingers crossed for 10% next week. I'm feeling incredibly hungry today but I always do on a Friday for some reason! Ruth x

Friday 2nd March Breakfast 50g Shreddies - 5pp 284ml Skimmed Milk allowance - 3pp Lunch 1 x Warburton Square Wrap - 4pp 70g Tesco reduced fat sweet chilli houmous - 5pp Dinner 1.5 x Warbuton Square Wrap - 6pp 155g Chicken Breast - 4pp 1/2 125g ball of light Mozzarella - 3pp Mullerlight -...

A ha ha, it obviously did work! Stupid phone. Sorry about that. Well there I am three times sideways in 2007 right before I originally joined WW. And here I am at goal (which I'm now 1st 9lbs over again). Ruth x

You can definitely see the difference! Great thread :) My phone won't let me add attachments but I'll put one up at work tomorrow. Ruth x

I use the Ultimate Weight Watcher app from the Android market. Tracks daily, weeklies, weight, exercise and calculates your PP allowance everytime you track weight. Can store favourite foods but also has a database of lots of other things. And a Barcode scanner. And breathe...:) Ruth x

Hello, I'd say yes work out the PP only for non free foods. But keep an eye on the amount of free food going in in case they are of such a quantity that they actually need to be counted. Some things are free for a certain amount but have PP for anything over that. I hope that makes sense! Ruth x

Mmm love potato waffles.6pp for two is better than just plain old spuds I'd say!

Congratulations!

Me too. I'm all about the savoury snacks. Crisps, crackers, Bombay mix, bucket loads of dry cereal. Mmmm! I'm hungry now! :(

Lisi added. Reduced my target because I'm feeling more pessimistic than before. But at least if I do lose more it will be an unexpected win! Ruth x Alocin 10lbs (0lbs lost, 10lbs to go) Aloofasc 7lbs (0lbs lost, 7lbs to go) Anj_I_am 4.5lbs (0lbs lost, 4.5lbs to go) Azwethinkweiz 2lb (0lbs...

Thursday 1st March Still 100% sticking to everything, still saving my weeklies for the weekend but I just feel fat this week. Having some ladies related issues so I think my body is just filling with water. When oh when will it pop?...Got dinner at my Dad's tonight, he wanted to get a takeaway...

Thanks! I think to most people it must look really dull but I could quite happily eat the same thing for weeks! The tandoori sandwich was yummy, bits of mango in it. I am obsessed with their salted popcorn too. Galaxy Ripple, going in the emergency low point Choc list immediately! Ruth x

Ha ha, I know what you mean. People at work must hate me for working out the points in their treats then turning them down. They always want to know the damage, resist for an hour, then eat them about an hour later anyway! I just tell myself it will be nice for 1 minute but it won't improve my...

Thanks Kats. I feel happy it was a pound in the right direction, it just never feels like much. It all adds up though! I'm keeping a note of all these low pp Choc bars. May have to track down a curly wurly at lunch. How are you doing? Ruth x

Brilliant loss. Well done! And keep up that willpower!

Came to work on the train this morning so started the day tekking across Manchester City Centre instead of sitting in the car. Now everyone in the office is eating birthday cake and biscuits and I'm not even tempted. Does anyone else get that nice smug feeling that they are doing the right...

Wednesday Feb 29th Breakfast 50g Shreddies - 5pp 284ml Skimmed milk for day - 3pp Lunch 2 Warburton thins - 6pp Half pot of reduced fat sunblushed tomato houmous - 2pp 1 slice ham (30g) - 1pp Cheese and Onion French Fries (1 packet) - 2pp Dinner 3 x Weight Watchers Sausages - 4pp 60g Dried...

Couldn't cope without mine either. I'm blind as a bat these days. If I don't wear them even just around the house I get a twitchy eye! Good luck with a weekly free week. I generally have none in the week and save them for nice dinners and drinks at the weekend. Ruth x

Full size Oreos?! Wow wow wow! Thanks Tani!

Hi there! Yup full size and worth every point. Always put them in the fridge to make them that bit crunchier. I was trekking round Tesco last night with my PP calculator and failed in finding any biscuits low enough to not feel had about :( Ruth x

Well done!

Oh yay. Have fun! A good way to start your holiday x

Is that a full size Curly Wurly? That is a pro point bargain!

I'm good thank-you. Feeling very determined still. Bought myself a new bike yesterday to replace my broken heap of junk one, so can't wait to get out and about riding around again. Had a look around yesterday and I might give some Simply Filling days a go. Have you ever tried it? X

Sorry you had a bad day. Not long until you go on your holidays now though! :)

Hi Claire, I'm with you on the same portion sizes as the husband. I seem to think its a competition that I have to keep up with mine! Now I'm back to WW with avengence I'm just making him eat what fits in with my PP allowance. He's starving! Ruth

Tuesday 28th February Breakfast 50g Shreddies - 5pp 284ml Skimmed Milk for day - 3pp Lunch Tesco Reduced Fat Caramelised Onion Houmous Mini Pot (70g) - 4pp Tesco Healthy Eating Lentil and Vegetable Soup (whole can) - 5pp WW hot Choc - 1pp Dinner 110g Raw King Prawns - 3pp Blue Dragon...

I wish I had a week off! I meant just started a week on pp, but to be honest there's nothing stopping me starting on SF this week. Will check the food list tomorrow to see the Tesco shopping I did earlier fits well. Ruth x

I'm going to follow you too please! I think doing SF in the week and PP at the weekend could definitely work for me. Just started this week off so will get planning and prepare to give it a go from next Monday. Well done! Ruth x

Bah! Mis-pointed my eggs. Below should have 5pp for them and therefore 34/32pp for the day and 2/49 weeklies. No wonder it was so filling! Ruth x

Good Jeebus that dinner was filling. Should have left some of it but then I would have had to eat something else anyway to make up my points. Loved the Crunchie. They're my favourite chocolate bars anyway and so convenient that they are low in points! How considerate of them. Ruth x

1lb off. Should be better. Buying a new bike later. Can't wait to get out riding around again.

Hey everyone, Just back from weigh in, lost 1lb. Happy with it considering Saturday was a write off but feel the rest of the week should've made up for it. Ah well. Wish I had one week with no weekend plans coming up so I could do a totally accurate (booze free!) week but I'm booked up for...

1lb off for me :)

Thank you. Starting a fresh for the second time. Originally got down to 11.13 lbs but 13.9 lbs is where I'm starting from again. Ruth x

Hello everyone, Can I join this grouplet please? I'm currently 13 stone 9 lbs :( Do I need to pop myself on the list? Ruth x

Bad weekend. Weigh in tonight. Oh dear. Breakfast 50g red berry special flakes - 6pp 284ml skimmed milk for breakfast - 3pp Lunch 2 x Warburton Thins - 6pp Half pot reduced fat houmous - 2pp Tea 4 Tesco healthy living bacon rashers - 3pp 3 eggs - 3pp 200th potatoes (raw) - 4pp Crunchie - 5pp...

I go a bit loopy and low blood sugary at about 3 every day so I've started to split my lunch in to two separated by a few hours. It makes a massive difference. Ruth x

I'm reading too! I lost 5 stone with WW, got to goal and put 24lbs back on. Gutted. But I've started from scratch and determined to get rid of it again. Just remember if we've done it before we can easily do it again. It's just about getting in the zone. Good luck! Ruth x

Congratulations on moving into the next stone! Well done you. Ruth x

You deserve it!

Wow wow wow! You must be thrilled! When I got to a bmi of 25 last time my weight loss was about a pound every two weeks. It's just falling off you! Massive well done Ruth xx

I've got family coming round for dinner tonight but i've planned to make something that will stick within my points. I just need to make sure I don't drink too much wine. My downfall will be tomorrow. I'm going to stay with my Uni friends for the night which will involve a lot of drink and...

Breakfast 50g Porridge Oats - 5pp 284ml Skimmed milk - 3pp Lunch Baxters Healthy Choice Minestrone Soup (whole can ) - 4pp Shapers salted popcorn - 2pp Dinner Sundried tomato and chicken recipe - will have to point as I go Mini meringues x4 - 2pp WW Creme Fraiche - ?pp

Helloooo, I've learnt that I eat a lot more in the day than I thought before I had to write it all down. I would pick at crap in the office and forget I'd had it. Also I eat when bored, its the first thing I think of to do to occupy me! Just had a disastrous tea when I burnt my square wrap...

Can I gatecrash this please? I want to lose 7lbs in March. Fingers crossed!! Sorry if I balls the list up... Alocin38 10lbs (0lbs lost, 10lbs to go) Boofyruth 7lbs (0lbs lost, 7lbs to go) Claire-louise 10lbs (0lbs lost, 10lbs to go) Gemelli 4lbs (0lbs lost, 4lbs to go) Goose1 5lbs (0lbs lost...

The sun is out so I'd say ice cream!

I'm good thank-you :) Having one of those days where I want to eat everything in sight! Just working out what I can squeeze in now. Feeling pretty motivated and sticking to points well so all good. Got a night out on Saturday so keeping my weeklies for gin! Tops are never ever long enough for...

Thursday 23rd Breakfast 50g Shreddies - 5pp Skimmed milk allowance for day (284ml) - 3pp Lunch 2 x Warburtons Sandwich thins - 6pp 1 slice of German smoked ham - 1pp Other half of the pot of reduced fat houmous - 2pp Worcestershire sauce French Fries - 3pp Dinner Warburton's square wrap -...

You look great in those snaps Ruth, go you! I love being tall, I'm 5'9, but I've got the crappy proportions of long body and short legs. Any dress a decent length on anyone else looks pornographic on me because my top half takes up most of it. Oh well, you learn to work with what you've got...

I'm already excited about my lunch and its only quarter to 10! Breakfast 50g porridge oats - 5pp Daily milk allowance - 3pp Lunch Warburton's square wrap - 4pp Half pot of Tesco reduced fat houmous selection (lemon and corriander one) - 2pp Slice of ham - 1pp Salt and vinegar snack a jacks -...

Tuesday 21st Feb Breakfast Shreddies 50g - 5pp Milk for day - 3pp Lunch Shapers tandoori chicken and mango sandwich (yum) - 8pp Shapers salted popcorn - 2pp Dinner Leek and mushroom pancake (ww recipe) - 7pp 1 banana pancake - 6pp Anytime Shortbread biscuit - 2pp Ww hot Choc - 1pp 35/32...

When I did spinning I couldn't sit down properly for two days afterwards. Turns out my seat was too high! Loved it after that just missed a few classes and never got back in to it. Going to try to force myself back. Well done on making two classes in a week. Ruth x

Helloooo, Did you make the onion rings? How were they? Looks like your calculations are correct, they sound yummy with very few points! Ruth x

Thanks for the moral support :) I'm feeling pretty positive about the fresh start and even though I'm away this weekend and today is pancake day I feel confident I'll stick to it and stay within my points. Hope everyone has a good week and enjoys all the pancakes! Ruth x

I went to my first WW meeting in about 7 months last night. I used to go religiously for about 2 years before I got to goal and I've been steadily putting weight back on since then. By no means all of it (I lost 70lbs) but still 24lbs more than I should. I've tried to just use my phone app and...

Hey everyone, I went to my first meeting in 7 months tonight. I've been failing miserably at sticking to my points and getting the pounds to drop away without having to own up properly to any gains. Plus I kept changing my weigh in day to suit me whenever I was a bit lighter! Tut tut. So head...

Hey Kats, The cauliflower rice is great. I put it in my plastic mixing bowl, cover it and away you go. Takes about 5 minutes but obviously depends how much you put in. No water needed. My husband thought it was ridiculous at first but now he has been converted. If you have it with Quorn...

Going to weigh myself after work so trying to eat as little as possible today. So far 50g shreddies - 5pp Milk allowance - 2pp Miso soup - 0pp Pasta with 0 point sauce - 5pp

If you are going to cave in with chocolate then a Crunchie is quite a safe option I think! But resistance is always better :) Ruth

Congratulations! You must be thrilled. I'm dreading my weigh in later but at least one Ruth is getting there! Ruth x

Grated cauliflower microwaved for about 5 mins. Have instead of rice for 0 points. Really filling!

Sorry, finger slipped! Ha ha ha! Meant to say... Good luck with you WI tomorrow. Fingers crossed for a loss and an even bigger one next week. Ruth x

Goof

Wednesday 15th Feb Breakfast 50g shreddies - 5pp Milk allowance - 2pp Lunch Shapers Moroccan Chicken salad thing - 6pp Snack a jacks - 3pp Shapers Choc bar - 2pp Dinner 1 quorn peppered steak - 3pp 40g Couscous - 4pp Muller light - 2pp 2 x Ww caramel marshmallow jobs - 2pp Total 29/31

I have had a bad week. I was desperately trying to stick to my points and was doing so in the day. The evenings fell by the way side because of various family meals etc. So I didn't bother tracking until yesterday. Weigh in tomorrow :'(

I've fallen so far from the wagon this week it's rolled off in to the distance. Went away at the weekend then had Dad's birthday meal on Monday, Waitrose dine in Valentines meal last night and have got another family meal on Friday. I've got a brand new Nephew and everyone seems to want to...

Congratulations, that is a brilliant loss! Enjoy your Indian pig out session you have indeed definitely deserved it. Ruth.

Thanks everyone, have fallen off the wagon this weekend because we've been away but I'm determined to get right back on it tomorrow.

Thursday 9th Feb 50g Porridge - 5pp Milk allowance - 2pp 4 Finn crisp - 2pp Abernethy biscuit - 2pp Baxters Lentil soup - 2pp 50g pasta with zero point sauce - 5pp Quorn mince - 4pp Cauliflower rice - 0pp Muller light - 2pp Ww marshmallow biscuit - 1pp Half a samosa! - 6pp Total 31/31...

Congratulations Dee and Ruth! Well done on you losses. I'm 1lb down as of this morning, that's 6lbs in 3 weeks. Off work this morning to go to London later so I'm celebrating with a bowl of cereal I haven't weighed out (tut tut) and 90210. Yes I am 29 and yes it is aimed at 15 year olds. Ruth x

Yum, I love the idea of having them with syrup and Bacon. I had that with waffles nearly everyday on our Honeymoon in January. I am repenting for it now!

Hello fellow Ruth, I never meet other Ruths. Seem to be a rare breed round my way. Boofle I'm on the Weight Watchers Pro Points. X

Hello all, Am I too late to join Team 2012? I'm Ruth, I've been "following" Weight Watchers for the last 5 years or so. I've been an active member going to meetings twice but I didn't really enjoy them. This time i'm trying it on my own, with my Android app and hopefully the support of people...

I know this should technially start on a Monday, or a Friday (my weigh in day) but i'm starting it as of yesterday.... Wednesday 8th February Porridge 40g - 4 Milk allowance - 2 2 x WW Thick granary bread - 4 10g Light butter crap - 1 Baxters Healthy Minestrone soup - 4 Boots Shapers sushi...

Shapers sushi - 6 points Quorn mince (175g) - 4 points Cauliflower rice - 0 points Muller light - 2 points WW marshmallow wafer biscuit - 1 point Total 28 points. Had a stupid nibble of Christmas Cake so will count that as my last 3 points. Far too cold to do any exercise. Had my hair cut...

Thank-you. I'm hoping that writing everything down somewhere on here meaning everyone can see what I'm scoffing will give me more willpower!

Ok here goes.... I'm trying to eat 6 times a day because I go a bit loopy in the afternoons and crave sugar when I get home. Will only update once a day but thought I'd write what I've currently got with me to eat today to get be started. I'm on 31 points a day. Porridge 40g - 4 points 2...

Helloooo. I'm new here and after some much needed moral support. I started WW in I think 2009 (could've been 2008), lost 5 stone and became a gold member. That was the day I fell off the wagon. I've been kind of following WW again but I really hated meetings so have done it at home online...