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Good luck!

5 packs hasn't happened today. I'm going to stick to my 4 a day. I'm going to get some slim pasta/rice/noodles tomorrow whilst I'm in town, for yet another job interview! Got another 2 next week (one is a call back from the other day), I'm hoping by next week I'll be 'Employed' rather than...

Yay well done on your 10lbs! I know what you mean about the cold...I have a granny blanket for the sofa now haha!

Thanks Lyndsey! I've had a few super stressful days, not sure how I've mananged to be 100% on plan. I almost wasn't, on more than one occasion! I had two NHS job interviews yesterday which were really intense. One first thing then one after lunch, couldn't stomach my morning packs, I was so...

Day 8.... 12.5lbs off! Including my carb cut down loss of 4lbs I am verrrrrryyyy happy with a 16.5lb loss! I'm well on my weigh to my first goal of 24lbs by Valentines Day. Nothing special is happening, it's just a date in the diary to use!

Day 7 New scales bought, not sure how they're going to differ from the old ones but I will be taking whichever weight it reads tomorrow without comparison. I think I may try the 5 packs a day for a week and see if I can see a difference on the scales. As I'm (wayyy) over 17st this is an option...

I'm a Monday weigher too - Good luck :)

Day 6 I have survived my first Saturday, hooray! My only pack disaster was the chili - never ever again But overall a good day. Looking forward to my first weigh in on Monday morning (after I've bought some new scales tomorrow!)

Day 5.... I've been really hungry tonight, so so hungry! Todays packs - Mint Choc Bar - LOVELY :-D Choc Shake - Nice Mild Curry - VOM - I need ideas to make this edible! Spag Bol - Had with 200g swede The swede really really helped, it actually tasted like a meal rather than a pack. I've...

Sounds like your doing fab and will have no trouble maintaining again!

Today has been mentally challenging! My order arrived *hooray*, so today has been a little easier than the past two days. I am struggling with the whole 'food diet' battle that I always go through weeks1/2 - The one that says 'If you exercised some willpower you could do Slimming World and...

Thanks Lily! Well Day 3 has been pretty easy physically, no headaches or hunger...Just the mental battle! So todays packs - Chocolate and cherry shake - Okay Banana shake - Vile Tomato soup - lots of pepper added, Okay Spag Bol - Again, just Okay! I see people having lots of extras like the...

I will be weighing in on Mondays too :)

Day 2 - DONE! Felt a bit 'meeehhhh' today, It will pass in the next few days but still very irritating. Also I seem to have some toilet troubles, not sure what that is about! I have my nephews 1st birthday party in 3 weeks, unfortunately I don't think there will be much of a change for people...

Good luck Lily!

Sooo this is my first bash at Slim & Save, currently on Day 1 :) I've had great success with VLCD previously (CWP) but it's so expensive and find I got really bored with 'just' shakes, bars and water - I didn't like the mousse or the water flavourings! I've done a bit of research and I think...

Good luck :)

Breakfast - 2 wholemeal bread HEXB 40g lf cheese HEXA Onion Lunch - Batchelors rice Tuna steak Mushrooms Onions Peppers Dinner - Lean steak Noodles Veg SW sticky sauce 1SYN Snacks Grapes 2 Hifis 6SYNS

Ahh we have one of those too - but the outlet isn't very good so we don't tend to go there! Yesterday was abother odd food day - spent a lot of time with clients so it was grab and go! Breakfast - Ham (Yes, just ham - grabbed on the way out the door!) Lunch - Spud Beans Dinner - Pork chop...

Haha! It was heaven! I did go to the gym 3 times and cut back on syns so I reckon it could've been a LOT worse. So much chocolate.

Breakfast - 60g Wholemeal bread HEXB 2 Eggs Baked Beans 2 Large grilled toms 2 Flat mushrooms Lunch - Jacket Spud Tuna Salad Mayo 1.5SYNS FF Yog 40g LF Cheese HEXA Dinner - SW sticky chicken 2SYNS Chips Salad Mayo 1.5SYNS Snacks - Hifi 3SYNS

Gained 1lb at weigh in - Kick up the bum. Clearly my trip to Cadbury World had some effect! I'm going to have a good nosy around other diaries tonight - I think it will really help me and give some ideas. Here's todays noms - Breakfast - 2 Weetabix HEXB Milk HEXA Banana Lunch - Jacket Spud...

So yesterday was abit of an odd food day. Was supposed to have chicken breast burgers (using HEXB) for dinner but I forgot to get chicken out of the freezer. I chucked something together using sliced chicken - was nice but I was looking forward to that burger! Breakfast - 2 Eggs Grilled...

Thank you - Please subscribe. I need all the help I can get haha!

So I joined Slimming World a couple of weeks ago and lost 6.5lbs on my first week - Verrrry happy! But I was unable to make my second weigh in as I'd already booked a client - I've struggled since then so I'm hoping this will keep me on the straight and narrow :) Breakfast - 2 wholemeal bread...

Well done on your first week loss! Sent from my HTC One using MiniMins.com mobile app

Hey, I'm in the same boat regards to the surgery thing. This is my last ditch attempt. Although I'm thinking bypass rather than band. Your stories almost had me in tears. I''ve never had anything said to me, but I get looks so often. We can do this! Sent from my HTC One using MiniMins.com...

Yesterday was so so difficult. I definitely over-did it with cleaning and two trips to the park. By 5pm I felt really ill and shakey. I had a SS+ meal about 7pm and felt a bit better afterwards, also had my 3rd shake before bed. Still not feeling great today but going to try power through...

Yes - it's self referral called Let Talk Wellbeing so you need to see the GP and wait ages for a refferal. Getting my mum's 'Why can't you just do weight watchers' lecture. I do like weight watchers but I need to loose weight, and quick. It's something I'll probably go back to at some point but...

So survived Friday night! It was very different to my nachos/chocolate feast I would've had! I am missing the bad stuff tbh. I'm hoping CBT will help with the relationship with food I have. We've just got home from the park. Going to sort the kids out and clean the kitchen. I just need to...

It's tempting to weigh especially when the numbers are going down quickly to start with! My scales broke and I've not replaced them. I will eventually, but I know if I do now it will drive me insane! Hope you're having a great Friday Sent from my HTC One using MiniMins.com mobile app

We didn't go out in the end - we tidied there rooms ready for next week (grandads coming) and made them spag bol for dinner. I'm shattered. Now Ive Sat down I don't want to get back up. Ugh. Ive barely been the the toilet today despite drinking the same amount, I hope its my bladder adjusting...

Mines at 11.30 so can pop inbetween clients. I'm looking forward to it but absolutely dreading this weekend - its just me and the kids. I always take them out to softplay then mcds/kfc or the pub with a play area. I'm going to take them out this afternoon I think as the weather is nice then...

Hey! I think I'm on the same on group on FB as you. I just wanted to say 'Well those who are on Cambridge are seriously committed to looosmg weight, rather than just moaning about it!' Yes people put it back on if they don't follow the maintenance (I am determined to!) Someone said to me 'If...

Day 4 con.. Gosh the mental side of CWP is so hard! I just want to eat, for the sake of eating! Stayed to my 3 shakes so far, and 4l of water so I am very pleased with myself as i thought I would of had a SS+ top up by now. Monday just needs to hurry up! Sent from my HTC One using...

Good luck Martha! I'm day 4 now, the mental battle is so so difficult! Sent from my HTC One using MiniMins.com mobile app

I've trapped a nerve in my shoulder and it is so so painful - didn't fall asleep until 4am and woke back up at half 5 so today is going to be a long long day! Todays the kinda day where I'd go for sugary foods to keep me awake and convenience foods because I'd be knackered! I'm not working today...

Day 3 I was so so tired last night. My tummy let out a few loud rumbles in class! Saying that I never had my last shake. I walked in the door and went straight upstairs to bed. Will be having my shake before tonights class, which does mean having it quite early at 5pm so I hope I'm not too...

Fab! How long have you been going? I'm off to work on now to teach 15 pregnant mums , starting to feel really tired now after looking at a computer screen all day answering enquiries! 4 hours and I'll be having my third shake (bit late!) And then I can go to bed! Sent from my HTC One using...

Hey, Really? She said about the bars but not the flavouring. I'm on SS. Was recommended I start on Step 2 but I'll be having 3 shakes then a meal on those days where I need more/socialising. It's such a long journey that I'll be doing what I need go do to get through it and get to target...

Day 2 Heads a bit fuzzy, but I'm not hungry. Really struggled with sleeping last night but been told insomnia is common for the first week. I managed 4l yesterday (2l with the water flavouring) I drink a lot anyway so I'm going to try keep that up. I hope the next few days are as easier as...

A 10 stone human. Eeeeekkk. Day 1 - 20st2lbs Felt physically sick at seeing those numbers on the scale. 19st13lbs is the highest I'd been until this morning. I will never see 20 something on those scales ever again. Hunger setting in now - I think it will be an early night!

Morning! I weighed in at 18 10.5st last night so will be here a few weeks yet :) Sent from my HTC One using MiniMins.com mobile app

8.5lbs off tonight! Sent from my HTC One using MiniMins.com mobile app

So almost completed my 2nd day - I've tried to have 3 big meals but was so hungry between breakfast and tea! Breakfast -11pp 2 WW bread 2 Eggs 150g Baked beans Tomatoes Mushrooms Lunch - 9pp Chicken casserole ready meal Aunt bessies carrot and swede mash Cauliflower Brocolli Dinner - 13pp 2...

Sounds like you're doing fab!

Simple start is about easing into healthy eating - it's all meat, fruit, veg, wholemeal pasta etc - You get a book with everything you can have...and 2 treats a day from a list. Filling and Healthy is the same as above but you get 49pp instead of the 2 treats from the list. Hope that helps!

Hey! I have 10st to loose - only on my first day but feeling positive :)

Thanks all! My first day went well! But I know it's a learning curve, knowing how to make the most of the PP! Breakfast- 8PP Rice Crispies & SS milk Shape Yog Lunch - 11PP Lentil soup 2 WW bread Tuna mix Dinner- 12PP Pork stir fry Noodles Satay sauce Snacks - 10PP Wotsits Rolos 41/41

Well a 10st (eeeekkk!) human! I weigh 19st 5lbs. I'm not going to lie about how I don't know how I've got here, because I do. Too many takeaways, chocolate, white bread and general greediness and laziness! My weight has yo-yo'd for the past 5 years between 13st and where I am today. Enough is...

Evening! I start tomorrow at 19st5lbs - Hopefully be checking out in a few weeks :)

16st9.5lbs so will be here for a few weeks yet. Lowest weight that I can remember is 15st10lbs - can't wait to get past that! Sent from my HTC One using MiniMins.com mobile app

-6lbs. In shock! Sent from my HTC One using MiniMins.com mobile app

Well done for getting back on track - I really struggle with that! Fingers crossed for a good loss this week for you :)

So first weigh in tomorrow, and I'm really worried. I should have behaved myself this weekend, naughty girl :( I am determined to be 110% for the next 13 days, then allow myself a nice meal out and a slice of cake for my birthday (will save weeklies) then back on track until family come up to...

TY :) The rest of the family had garlic bread and it got me thinking about low PP. Tesco do slices for 2PP, think I may need to hunt these out for next week! Going to have some chocolate!

Just got in from work, got to take the smallest child to babyballet then I am done for the day! Here's todays food - Shape yog 2pp Fruit Ww meal 6pp Ww bar 2pp Crisps 3pp Mince 6pp (I think) Spaghetti 6pp 20g cheese 2pp May have a bit of garlic bread Sent from my HTC One using MiniMins.com...

I hope so too haha! Sent from my HTC One using MiniMins.com mobile app

Thank you - will try hunt out your dairy and pop along! Sent from my HTC One using MiniMins.com mobile app

So my first proper day tracking, 4/7 days ain't bad right haha! Breakfast 2 hovis 5pp 3teaspoon nutella 4pp lunch ww hotpot 6pp Shape yog 2pp Crisps 3pp fruit n/a Dinner Burger 4pp Roll 4pp Chips 4pp Cheese 2pp Salad n/a And I ate a cracker so 1pp Done! and I have an hours circuit training...

Hey, Thanks for stopping by - lots of moral or bum kicking needed here! Sent from my HTC One using MiniMins.com mobile app

So, hey :) I get around in terms of diets, you name it, I've probably done it. I am a yoyo dieter. This year I've flitted from CWP, Slimming World and now Weight Watchers. I'm yet to find a plan that will let me eat what I want and loose weight *stamps feet* I've done WW more times than I...

Well done :) x

Re: >>>Insert quirky diary name here<<< Another not so great weekend, when will I learn!

Well done!

Re: >>>Insert quirky diary name here<<< Damn!

It was 3pp for the 150g :) I've just seen 5 ryvita are 2pp - I need some to replace my 4 for 4pp!! Breakfast Fincrisp x4 4PP 60G light soft cheese 2PP 8x ham 2PP Cucumber 0pp Lunch Chicken Tikka 10PP 2x wholemeal bread 4PP Dinner Chicken 4pp 75g cooked rice 3PP Satay Sauce 2PP Stir fry veg...

Good luck for weigh in. I hope you feel better and enjoy your day out :)

Re: >>>Insert quirky diary name here<<< Absolutely knackered! Breakfast 4 fibcrisp 4PP Light soft cheese 2PP ham 2PP Cucumber 0PP Lunch Lasagna 10PP Yogurt 3PP Grapes 0PP Banana 0PP Raspberry0PP Dinner Fish 10pp Chips 5PP Mushy Peas 3PP? need to...

Re: >>>Insert quirky diary name here<<< Busy day today. I have a college assessment this afternoon then working this evening. Have pointed today up already so I won't get caught out! I'll update once I'm ready otherwise it will be later in this evening x

MySpace was amazing! I had bebo aswell, ahh to be 15 again!

Re: >>>Insert quirky diary name here<<< Breakfast 4 fincrisp bread 4PP 60g light soft cheese 2pp 8 slices of ham 2PP Cucumber Lunch Chicken tikka 10PP WW pitta 3PP Dinner Lean mince 100g 4PP Rice 6PP Chopped tomatoes Passata Chilli Snacks Apple Raspberries Banana Grapes...

We used to have a George Forman years ago, it was ace! Hope you've had a good day x

I have two brothers and a sister, I can sympathise! I haven't seen all of the second hangover yet,I fell asleep half way through!

Re: >>>Insert quirky diary name here<<< Thank you! Really hungry today! Will post todays menu once the kids are in bed

3.5lbs for me this week x

Re: >>>Insert quirky diary name here<<< Week 1 -3.5lbs Quite happy with that! If I'm spot on with points and fit exercise in I could probably get another 2-3lb this week before it evens out and settles down.

Re: >>>Insert quirky diary name here<<< It was awful! Won't be having it again

Welcome back and good luck :)

Hope you have a great day!

Day 7 Breakfast 2 x wholemeal bread 4PP 30G light soft cheese 30g 1PP Cucumber 0PP Lunch WW Macaroni 9PP Banana 0PP Quavers 2PP Dinner Chicken 4PP Rice 6pp Curry sauce 1pp Onions 0PP Mushrooms 0PP Peppers 0PP

Thank you both - Start of Jan :) I'm excited. I'm a self employed antenatal teacher so I'm happy I've got a booking in for the next few months!

I've not been 100% yest/today - I found out I was going to be an auntie for the first time yesterday! So the moet was flowing!! And today I've passed my college course so we're out for dinner! Unexpectedy busy week, still think I will have lost a few lbs come Weds though, 100% from tomorrow...

Day 4 Breakfast Weetabix 3PP Yogurt 4PP Banana Lunch Sweet and sour chicken with rice 10PP WW pitta bread 3PP Grapes 0pp Quavers 2PP Dinner - Spag Bol Pasta 4PP Lean Mince 4pp Chopped Toms 0pp Pasatta 0pp Garlic 0pp Mushrooms 0pp Onions 0pp Cheese 2pp Snacks Options Hot Choc 1pp Boost 9pp

I have a recipe for satay sauce so I may point it up and see if it's better than the shop bought packet. I just love chinese food! I may have some chocolate and some crisps. I have no wine in and the kids are in bed so that's out the window! I think the weekends will be weeklie/treat time. I'm...

Do you have sauce with it? I tried a asda chow mein sauce and it was very bland!

Welcome and well done your loss so far :)

Welcome and well done on your loss so far!

Well done on sticking to your usual lunch. I'm an emotional eater too and it's so so difficult when things go upside down to refrain from shoveling in anything and everything. Hope you have a good weekend x

Well done on your loss this week :) and HOORAY for weeklies!! Enjoy your pizza and your wine! x

Mmmm chinese, I had homemade stir fry, was so disappointing lol! Buttttt I have more weeklies for chocolate now!

So Friday night is danger zone, think a fair few weeklies will be consumed tonight! Got my tracker open so I can track everything that passes my lips!

TY - All feedback is appreciated!

I'm trying not to miss breakfast but I was cleaning until 11am and it was a bit pointless with lunch so close! I didn't enjoy my stir fry tonight though, was very very bland even with the sauce on, going back to satay sauce for next week!

Day 3 Breakfast - None Lunch Light Choices Tikka 10pp WW Pitta 3pp Dinner Chicken 4PP Noodles 7pp Veg 0PP Sauce 1PP Snacks Quavers 2pp Apple 0pp McCoys 5pp KitKat Chunky P/butter 7PP

Day 2 Breakfast Banana 0pp 2 Shape Yogs 4pp 2 Weetabix 3pp Lunch Chicken pasta bake 8pp Veg 0pp Quavers 2pp Dinner Burger 4pp Roll 4pp Cheese 2pp Chips 4pp Salad 0pp Snacks Costa Coffee Cooler 6pp 35/35 Dailies 4/49 Weeklies

I've got a very busy day today. Thursdays are quite hectic and always my downfall as I don't get home from work until 10pm. It's always a quick stop to the shop for wine and chocolate so I can wind down in the evening - That won't be happening tonight!

As above, yogurt! I don't like milk, and I don't have tea/coffee so I can avoid it!

I did actually enjoy them - Can't believe i've gone 24 years without trying them! I'm finding the WW online bit fab, it's had most things on it so far. And it's very easy to enter data to find out PPs if needed. Very impressed! I'm going to London for my bday in Dec so I'm hoping to buy lots...

So I've done a bit of maths and I need to loose 93lbs (6st9lbs) to get to 10stone. I don't know if that will be my ultimate goal but it will be around there, and it's a nice whole number! I don't want to put myself under too much pressure but I go on holiday next June/July so I would like to...

Thank you :) Yeah, I don't have much willpower! I need to get looking about for meal ideas. I've kept it very simple this week so I can get in the swing of weighing and pointing up!

If I have a sandwich I tend to want 2, and crisps, and chocolate! It was just a ready meal but they are handy to chuck in the microwave whilst I'm trying to get the toddlers ready for preschool! I've only ever had mushy peas once, and it was in a bistro restaurant so I hope the canned ones taste...

Day 1 - Breakfast 2x Weetabix 3PP 2x Shape Yogurts 4PP Banana 0PP Lunch Light choices chicken hotpot 7PP WW pitta bread 3PP Dinner Battered fish 7PP Light choices chips 125g 4PP Mushy peas 3PP Snacks Quavers 2PP Options hot choc 1PP Kiwi 0PP Apple 0PP Strawberry Split 1PP Grapes 30g Choc...

So I think I'm all sorted, I get 35pp a day, then obviously weeklies on top. I'm going to have my weeklies each week, with 7 stone to loose I'm going to plateau so I need something to knock off once I get there.

I'm starting at 16st9lbs - hoping to get into the 15s over the next few weeks

Welcome back and good luck :)

Found your diary! Thank you for popping by mine, will be following :)

I've joined WW online today, bit cheaper than classes and I can weigh at home without worrying about late classes and childcare :)

So I've ended up joining online! My partner works shifts and was supposed to finish at 2pm, but it's changed last minute and now he doesn't finish until 9.30pm. It's veyr unpredictable so I think I've made the best decision. It means no leader and scary weigh in though. I'm going to have to be...

I've just re-read it haha! Half a half a century heffer doesn't quite have the same ring! Back to the drawing board!

Amazing, well done!

Good luck, you can do it :)

I would talk to your leader too, there must be SOMETHING as you'll be in calorie deficit eating your allocated points x

I've sat here for ages trying to work out what best to call my new journey! I'm 25 at the start of December and I really want to get weight off for then! I got to class tomorrow evening and starting on Weds 5th :)

I join WW tomorrow :) Scared/nervous/excited! I have done WW previously but I've lost a bit of weight on my own but I think I need more direction as I'm starting to waver slightly. Lets get this 6stone off for good! x

DAY 42!!! Still plowing along. I joined the gym last week and have managed to go 4 times this week :) I really enjoy it, but not sure what it will do for my already really slow weight loss!!

I have just over 10 stone to loose, so it has crossed my mind. I've just started exercising alot, for fitness but also to start tightening things up. I've spoken with my husband and I've told him that when I get to the end I will have surgery to get rid of bits that I don't feel are right. Some...

Well I joined last week :) Really enjoying is so far, managed to go four times this week - haven't had a weigh in yet as I was working most of last week. I'm secretly hoping for a good loss on Thursday!

Thank you - I get 5 1-2-1 sessions free to tailor the workout to suit me. I'll tell him about the arms and hopefully he'll put something together!

Got 3 weigh ins this month so going for 6lbs Anois 8lbs (0 lost 8lbs to go) bettyboop 8lbs (0 lost 8lbs to go) bigsnake (0 lost - 10lb to go) Brennan72 16lb (0 lost 16lb to go) Browsie 4lbs (0 lost 4lbs to go) Chocolate_bananas (0lbs lost 6lbs to go) Cre (0 lost 7.5lb to go) D1984 11lbs (0 lost...

-2lbs :)

Sooo putting the kebab ingredients on the shopping list, and smash for onion rings! Tonight is tomato pasta with chopped lf sausages and veggies

Ours always has fruit in, i dont have much fresh looking fruit left, does it just have to be SS/SF? I need to buy bits for the taster anyway, ill chuck in a few peppers or something!

I agree with Jenna, i think its because of the labels that society attaches to being 'fat'. We dont like people to think negative of us, but we can do it ourselves. Same with alcoholics, they know they have an issue but god forbid anyone else pointing it out x

The mags are fab, theres lots of recipes and food ideas in them, and the stories are great. Most people buy the hifi bars, i dont personally as they wouldnt last 2 minutes!

Honk day 26

Day 26 Weigh in tomorrow! Forgot to have the rest of my portioned choc philly and my hexa yesterday, i was so full from dinner - it was lovley! Defo having again! 2ww bread B Banana Choc philly 3 babybel light A Sausage, onion, mushroom and cheese omlette 5.5SYNS Shape yog Tangerine Pasta...

I have my first taster tomorrow evening. No idea what the usual turnout is like! Ill be making couscous salad and meatballs

The only part im really worried about is my arms, boobs, belly and thighs can be covered by wonderbras and spanx! Signing up to the gym next week, well done to you both, i hope that i can be just as successful!

Hey! I have a lot(!) of weight to lose and with 3 weeks in plan I want to start building some sort of activity in to help. I'm really worried about surplus skin at the end, and bits not looking right - I had previously lost 7 stone on a VLCD, and didn't really have any issues - but that was...

DAY 25 2 WW bread HEXB Banana Tangerine 25g Choc philli 3.5SYNS McCains Spud 1SYN 3tbs ELIGHT Mayo 1.5SYNS Cucumber Onions Pepper Sweetcorn Tomatoes Spicy Chicken Diet coke chicken Egg fried rice 6SYNS USED

diet coke chicken and egg fried rice, nomnom!

DAY 24 LMcC sausages 2 WW bread HEXB 1tsp ketchup 1SYN Grapes Banana LMcC sausages McCains Spud 1SYN Spaghetti Eggs Mushrooms 2 x Brioche rolls 10SYNS 12SYNS USED

I don't think age should really be an issue, but it is. I teach private antenatal classes, I'm 23 and I would say I look my age. The look on some womans faces when they first walk into class is priceless, and I know it is because my age. I'm atleast 8 years younger than my youngest current...

Hey! Welcome and good luck!

Sooo went quite a bit over my 'daily' syns allowance, although that is based on the whole meal and I didn't eat the tartare sauce! I still have 50 to do me til Weds so not feeling too deprived :)

Day 23 2 WW bread HEXB 3 Babybel lights HEXA Ham Cucumber Tomato 1tbs Spread 1SYN Shape Yog Banana Whetherspoons Fish & Chips 30.5SYNS EEEEKKKKKK Beef and Butternut Squash Lasagna 5SYNS 36.5SYNS USED

This was a tight week for us because I went a bit OTT on the xmas shopping! I budgeted £40.00 for 2 adults, and 2 toddlers, spent £32.00 :)

I can't got totally syn free, I don't have 'treats' but still have my bits like sauce ect. Drink lots of water!

Day 22!

The first few weeks are bloody hard! I'm on day 22, almost through the first month!

Day 22 So so hungry! 2 large meals seems to work for me, but I'm really hungry today. Didn't have 1/3 at lunch, I didn't have any mushrooms! Eggs 2 WW bread 45G LF Cheese Tinned Spaghetti McCains Spud 1SYN Tuna Peppers Onion Sweetcorn Cucumber E.Light Mayo 1.5SYNS 2.5SYNS USED

Wow, you've done amazing! I can't wait to get to 20lbs never mind almost 60!

Well done :)

DAY 21 I gained 1lb this week, I honestly thought it would be more so I am happy to take that. Really annoyed that people a lot smaller were getting 3lb losses yet bragging about how many takeaways and drinks they got away with! Eggs Dash of milk 1SYN 30G Cheddar HEXA Sweetcorn Onion Pepper...

I'm hoping for my 2st award, it's 2.something lbs a week which is do-able at my current weight!

I might not always have 1/3 but I do always have some sort of SF on my plate

I don't shop at Morrisons so have never heard of them, I would defo buy them is Tesco or ASDA stocked them

Best of luck, you really don't need 'friends' like that :(

Going for a 100% day today. My plan is big meals to stop picking and making sure I get 1/3 in with every meal. I have tomato soup ready if I feel I need something else to eat :) Day 19 Veggie and ham omlette 30g Cheddar HEXA Cottage Pie Chicken stir fry Sauce 1SYN Grapes Orange Banana

Day 18 Not been the best few days at all! Been very picky from Friday night until this afternoon. I've had a kick up the bum, need to pull it back for weigh in on Weds night :(

Welcome and good luck!

My losses are slower, but unlike WW I am NEVER hungry! (and I don't have to weight everything!!)

Honk day 14!

Frozen veg has become my best friend. Though this week I went all out and bought a few fresh bits and a whole chicken, my shopping bill was £30 up! Back to frozen next week!

I've not had a taster class yet, but I can see myself proper getting into it. I have sooo many ideas!

My curry was lovely, and work went super quick, woohoo! Can't believe I've managed 14 days, that's amazing! Will be weighing in tomorrow (probably) as I'm struggling to get to a meeting this week, my children run riot so I prefer not to take them! I'm going back to eating all my syns I think I...

Pasta n Sauce blurrrghhhhhh NEVER AGAIN!! I used it just making water and it was horrible! Chicken has been marinating since last night so I hope it's nice! Off to work tonight, need to do a food and shopping list for the next week, love shopping days! Day 13 Muller Light Grapes Chicken Pasta...

Hey Steph, Best of luck :)

Thank you :) Day 12 Muller Light Banana 2x Nectarine Veggie omlette Baked beans Homemade mince burgers wholemeal roll HEXB 30g cheddar HEXA Cucumber sticks Tomatoes SW chips

-7.5 very pleased!

Day 7 - Already?!?! 4 WW Bread HEXB + 6SYNS Chicken Cucumber Tomato 3 Babybel Lights HEXA 2 TSP Light Spread 2SYNS Muller Light Banana SW Tom Soup Mushy Pea Curry Rice Chicken Mushrooms Onion Peppers I'm really not missing chocolate now I'm using my syns on filling food. I haven't had any...

Can't believe it's been 5 days since my last update eeekkk! Well the week has gone well, no weigh in until Saturday as I'm busy preparing for a local baby and toddler show. I've had a positive week, done a week towards my bronze award and I had 104/105 syns. Will start to post food diaries...

Wow! Can't wait to see it!

Still no better, infact worse. Just want chocolate boo! Many use some more syns but hoping to fill up on grapes and be ok. Day 2 Magic pancakes HexB Banana Raspberries 1 Tbsp Chocolate spread 4.5syns Steak Sw chips Corn on the cob Mushrooms Onions Garlic Far free fromage frais Choc and nut...

End of day 1 and I'm knackered! Have a cold/fluey thing and I feel like rubbish. Managed it though. I have a rough plan for tomorrow but for now I'm off the bed with my kindle x

I always start these diaries in good faith then after 3 weeks get bored and give up. I am hoping this time will be different, I am going to try my damn hardest! The title says it all really, I have 150 to loose, scary stuff! That would be to my ideal weight, but I'm going to take it one day and...

Does sound slightyl IBS ish. It can take a bit of time to see where the problem lies, it's white bread/rice/noodles that does me, but also Ribena so you may find it might be the diet fizzies.

Does anyone know if this is syn free? I know some of the other sugar free brands are 0.5/1 syn so want to double check before I go out tomorrow night. Thank you! x

Hey! So I'm getting quite tired of tomato based sauces! I want to make meatballs and I would normally make sauce with low fat soft cheese and stock, would this work with quark? I've bought a tub this week but I've never used it x

Yes, I'm so full from the crap I've eaten this weekend I've not had anything yet so far today!

It's a great feeling isn't it? Good luck for this week x

I got my 1/2 st award and 3lbs off :) Well impressed!

Wow, well done for sticking to your healthy meal. I always intend to do that but it never happens! x

Welcome back and good luck x

I always find I snack more when I don't eat full meals!

Browsie 21lbs to lose 0lbs lost Mrstore 18lbs to lose 0lbs lost Tara40 21lbs to lose 0lbs lost Yummymummynot 21lbs to lose 7lbs lost 14lbs to go Aston 16.5lbs to lose 3.5lbs lost 13lbs to go Efk - 20lb to lose 1lb lost Babybuffy84 21lbs to lose 2lbs lost 19lbs to go Goingtobeskinnysoon - 28lb to...

I was 18st 10lbs last week, not expecting a loss this week but can't wait to finally get out of this stone bracket! x

Lots of advice here. I'm kinda the same I have god awful days then loads where I'm totally 100% and focused. I agree about going to group, your consultant is there to help you x

Welcome and well done on your loss so far!

Could you sell them on? x

21/8 EE Weetabix HEXB Milk HEXA Sweetener Chicken Tandoori powder Fat Free Greek Yog Onions Mushrooms Tomatoes Chopped Toms Spinach Rice Cone 10.5SYNS Day before shopping - no fruit left in the house!

20/8 EE Weetabix HEXB Milk HEXA Sweetener Banana Savoury Rice 0.5SYNS Mushrooms Onions Spinach 3 Sausages 3SYNS Mash 2SYNS Gravy 2SYNS Veg Onions Nectarines Bananas 2 Plums Grapes Choc Philly 3.5SYNS 11 SYNS USED Good day, feeling back in control x

Thank you. My friend died so the initial shock was bad, it's calmed down now but it's the funeral tomorrow. I'm hoping that because I've re-gained control I'll be ok. Just seems so wrong to be burying someone so young :( Back on EE now, will meddle with days when I feel I want bread or more...

I had 13.5 syns yesterday and still feel guilty! I think it's because I ate 3 big meals, and still snacked, although 100% on plan. Im still struggling to see this as a healthy eating plan for life rather than a diet with no naughties!

19/8 Weetabix HEXB Milk HEXA Banana Sweetener Tuna Greek Yogurt Spinach Tomato Cucumber Onion Sweetcorn Nectarine Chicken Potatoes Carrots Bake in a Bag 2SYNS 2 Plums Grapes Chocolate cone 10.5 12.5SYNS USED

I was hungry! But I felt in more control of my portions? This week has been tough and I've not always been able to resist. I'm an emotional eater and when things get bad so does my eating! Back to group on Wednesday hoping for my 7lbs award but not hopeful.

Maybe they've contacted you to see how you would react to meeting again? I had the exact same thing, we went MONTHS without a single exchange then they would ask to meet and then cancel at last minute. I didn't reply to her last message and there's been no contact since, well over a year ago.

You can do it, we've all been there x

15/8 RED DAY Weetabix HEXB 250ml ss milk HEXA Spinach Tomatoes Cucumber Onion Sweetcorn Egg Ham 2x XL mayo 2SYNS Lean mince Onions Mushrooms Pepper Garlic Chopped Tomatoes Tomato Puree 100g wholemeal pasta HEXB 30g Cheese HEXA Chocolate and nut icecream cone 10.5SYNS 12.5SYNS USED x

Morning! Feels weird not going to group today! I'm working on my water intake today and doing my first ever red day! Should be interesting...

Ta! I managed to scrap 10g from my pot! I have two coming tomorrow, yumm! *Have edited above to show today x

Must up water intake!!! That will be my aim for Saturday!

Well done on you good day! I have the Olympic bug too!

Lots of water, take my meals back to basic (low syn, lots of SF), and come on here!

Welcome back and good luck! x

I looked at getting one but I've managed ok so far. I tend to play with my favourite recipes and 'SW' them up! I just google 'Slimming world curry/spag bol/sauce' and there's always a post somewhere - Though it mainly brings me back to Minimins!

Keep forgetting about this! I do keep a paper record but I won't bore you with the last 5 days worth! Shopping is coming tomorrow, cannot wait after they forgot to deliver most of my fruit and veg last week. 14/8 Weetabix HEXB Milk HEXA Savoury Rice 0.5SYNS SF veg Noodles Chicken Sauce 1SYN...

I can't eat lettuce, it's horrible! My compromise is spinach as my leafy part, I like all the rest! Not weighing in until Sat this week as I'm busy tomorrow, still hoping for 2.5-3 off to get my half a stone reward. I've done my little goal rewards today, no food related ones barr Costa coffee...

I have a little list written, mainly midwifery books and make up! One day I'll be a skinny, glamorous midwife :)

Wow well done. When I'm feeling shaky I come on here or flick through the SW website x

I'll back you up but I don't think I'll loose a dress size. I'm off on holiday in 6 weeks so want to be good as possible for the best weightloss!

I think you have to want it to get it. I agree with the above in terms of not dieting as such but 'cutting back'. I got down to about 13st two years ago and although I was still classed as overweight I was a size 14 and felt good about how I looked, it's not all about BMI.

Wow, well done!

I've seem two consultants - one only explained EE and then said it doesn't matter about the 1/3 aslong as you are getting your 5 a day. The other really pushes for 1/3, if it's not 1/3 your not food optimising. I do go with the latter as much as possible (I only do EE) but there are a few meals...

Welcome and good luck! x

Thank you, I'm going to give it my best shot! 8/10 Weetabix HEXB 175 Whole Milk HEXA 2 Tangerines Jacket Spud Pork Vindaloo Green Beans 2 ASDA Sausages 6SYNS Boiled Potatoes Mixed Veg Fried Onions Grapes

Thank you! Have a maths exam this afternoon so I've had my lunch quite early (for me!) Which means I'll be starving for 4pm! Asda didn't deliver my bananas and spinach, and my nectarines were rock solid so I've just been having tangerines fruit wise. Having salad for lunch tomorrow, big thing...

Well done! x

Good luck! I've also been on the VLCD wagon but got pregnant

Good luck, have fun at Bingo! x

Wow, well done!

Hey! Im 23 so I hope you don't mind if I join in! I've been married 2 years next month and have a 3yr old and a 1 year old, I teach antenatal classes and I've just completed my first week. I think that's everything! x

Well done on this weeks loss!

Welcome back and good luck! x

Welcome and good luck! x

Dinner was yummy, I made it last week but put less vinegar in this week, loads nicer! Also put mushrooms/onions/peppers in. Will maybe have a tangerine tonight as I'm watching a film (I get bored munchies!) I really need to look at fluid intake, I'm barely making 2 pints. I've had 2.5l today...

Thank you! Not been too well so slightly gone off plan with the soup and bread eeek. Had a 'proper' SW 1/3 dinner, even separated it on the plate. Lots of water to flush my system out and tomorrows meals sorted :)

I can eat, eat and then eat some more. So here I am on slimming world hopefully eating the right sort things. I had my first weigh in yesterday and lost 4.5lbs, bit disappointed as I feel I should and deserved a lot more. Smaller ladies were loosing 6/7lbs. But it's in the right direction I...

I was also told it had to be on the actual plate. I can't mix hot food and salad so I have a problem with some meals. On those days I make sure I have my fruit and veg before my syns.

4.5 off, was hoping for more but hey ho it's a chip off the huge block! Just doing my shopping list for this week, lots of yummy food on it's way

4.5 for me Browsie 21lbs to lose 0lbs lost Mrstore 18lbs to lose 0lbs lost Tara40 21lbs to lose 0lbs lost Yummymummynot 21lbs to lose 4lbs lost 17lbs to go Aston 16.5lbs to lose 0lbs lost Efk - 21lb to lose 0lb lost Babybuffy84 21lbs to lose 1lb lost 20lbs to go Goingtobeskinnysoon - 28lb to...

Our nominations are tomorrow. I would love to be nominated next year! x

It's interesting to see all opinions. I weigh in tomorrow and have used 59.5 so far - though I did use 19 of them on Saturday! Will have a little experiment!

I think we all have weeks where we feel quite smug that we've 'tricked' the scales!

Thanks! This week has gone sooooo bloody slow! Can't wait to get on the scales tomorrow, hoping they are kind! x

I got sciatica when I was pregnant - painful! I would pick a day where your both together and make him eat exactly what you eat, snacks etc and show him that he can do a full day and doesn't have to starve. I'm not quite over the bread thing myself, I syn white bread lol! Get a list of veg he...

I'm in! Going for 50lbs, hoping to knock a few off this week as it's first weigh in! Browsie 21lbs to lose 0lbs lost Mrstore 18lbs to lose 0lbs lost Tara40 21lbs to lose 0lbs lost Yummymummynot 21lbs to lose 0lbs lost Aston 16.5lbs to lose 0lbs lost Efk - 21lb to lose 0lb lost Babybuffy84...

Fab, thank you!

I have recently joined class and was told 10 syns a day for best weightloss - I used 18.5 yesterday, since weds I've used 5-7 per day so I'm not too worried. My friend was told 105 top limit a week - less for better weightloss and count them throughout the week. She uses 5 per day then saves the...

Keep re-joining class until you do! I re-joined SW for the 2nd time on Wednesday - not at my heaviest but pretty close! I've been 100% since Wednesday, and have had a banging headache since! I seriously think it's down to chocolate withdrawel.... I wasn't given a food diary by my consultant so...

I would ask for a week free as well!

I lost 5.25lbs =) I kinda know what Im doing Monday. Lunch on the go so will need to plan something that can sit in the car all day as I will have to eat in between visits! GPs visits Tuesday so again lunch on the go! Weds/Thurs I cannot think about yet! God knows what time I'll finish! Busy...

I've lost 5.25lbs, I'll put it as 5lbs so Im not cheating an extra 0.25!

My scales weigh in whole, 1/4s and 1/2s, I've come up a 0.25 today but online gives the option of whole of half, so what do I enter it as?!? Confused!

Well done on your lb, good luck for this week!x

Yes - though I tend to have more bol and less spag!

Im looking to each 7lbs. Im hoping smaller steps will keep me motivated!

Hi! I could of written your post myself. I lost 6st on CWP, got pregnant and here I am again! Im doing SW and although I have good and bad days it is moving in the right direction. Tbh it's taken me a very long time to get out of the VLC way of thinking. But I am happy eating and loosing at a...

I looked at the SW website before I joined and thought the same. I started out going to meetings and the SW consultant said that even on EE you don't have to have 1/3 superfree with each meal, just get 5 portions of fruit/veg a day. I've not tested that out though.

Defo! I have a 3yr old and a 1yr old and don't make different food. Sometimes I'll adapt so instead of giving them the chicken pizza base I just grill them chicken strips but they still have sw chips and cucumber/carrot sticks x

Plan plan plan!!! I have the best weeks when I plan and have a few meals that are frozen and ready to go.

I have really struggled the last few days. Eaten a few things I shouldn't have done. Not awful, bu certainly not good. I want to commit to a 100% week next week - it will be difficult as Im on community monday/tuesday then labour ward weds/thurs. Not sure I'll have time to eat a proper meal...

Been busy busy busy. Today I was at a lecture thingy with provided lunch. I stuck to meat on wholemeal bread, I did have 3 mini veg spring rolls, and a mini eclair, I mean MINI!!! But otherwise all good here. I am absolutely knackered and probably over my syns so tonight I will be having a...

Thank you! Well I didn't have my doughnut last night so I only used 4SYNS! And I've managed to have 1/3 superfree with my breakfast. Plan is tuna salad with jacket spud for lunch and cottage pie packed full of veggies for tea, yummy!

22/6 2x Hifi bars HEXB Left over spag bol Banana Chicken breast with mushrooms,onion, peppers 30g cheese HEXA Cucumber Sweetcorn Potatoes Mayo 4SYNS Grapes Jam doughnut 10.5SYNS 14.5SYNS USED Good day I think! I managed 1/3 superfree with lunch and dinner, but not with breakfast, have...

Hi! You've done very well to eat Krispy Kreme and only gain 3lbs, Im quite impressed, I love KK haha! I've done the extreme and here I am 6st put back on (I was pregnant!) SW is the way forward! x

Fab loss - good luck fro this week x

Hi all! I want to try and be 100% this weekend, I always struggle, but Im at home all weekend so Im hoping I can be in control!

Welcome and good luck! x