Search results

  1. scazman

    Over 1 yr on after losing weight

    Hey Cankster. Good to see you after all this time! Thanks for coming online and sharing your story. I really admire you for doing so especially as some of the more smug forumers may regard your story as somewhat of a failure. I have shared a similar experience as I have regained virtually all...
  2. scazman

    4 week blues

    I took your advice....my wife doesn't seem too impressed though!!! :confused::confused::confused::confused::confused:
  3. scazman

    So Bored!

    Thanks for the advice. I know things will get better but right now I'm too restless to read. My concentration levels are on par with my nine year olds! Anyway, following the advice to keep myself occupied I just did the ironing!!! Very theraputic!
  4. scazman

    What time do you drink your shakes?

    I've been on hols this past week so I've been holding off on the first shake as long as it's been possible before the hunger pangs kick in. It's back to work tomorrow so I'll have my first shake around 7-30am and the second sometime in the evening (as late as I can hold off!) In some ways some...
  5. scazman

    So Bored!

    I am so-oo bored! My wife is at work and my lad is in bed. The trouble is that I normally alleviate boredon by eating or by drinking wine. My 'lifelines' have been removed and I'm suffering! I know that these short term sacrifices lead to long term gains but right now.......... I'm...
  6. scazman

    why choose tfr?

    It's the only diet that has ever worked for me. I lost 10 stone in 2008 by sticking rigidly to LT. I've now regained virtually all that weight and am now back on LT. I know LT works. It's not easy sticking to the diet but as weight lost is guaranteed it keeps you motivated. I dabbled with...
  7. scazman

    I'm not losing :(

    DITTO!!!
  8. scazman

    A little motivation for you...

    LOL! That's so cool! I guess once your fridge was full of lard there was no rom left for beer, cakes or pies either! ;) Good tactics Jules! :flirt2:
  9. scazman

    A tip for those toilet troubles!

    You get to have the most enjoyable 'tom tits' ever when they come though....:o:o:o:o:o:o Taxi for Scazman!!!! :eek::eek::eek::eek::eek::eek:
  10. scazman

    2nd WI

    Well done Nic! Over a stone in two weeks is awesome!
  11. scazman

    2nd day!!

    From my experience the cold never goes away. The good news is that the others have said the hunger pangs do cease once your in ketosis - the psychological 'need' to eat lasts longer but even that becomes managable as one can see from those who have been successful on TFR diets.
  12. scazman

    Gastric Band

    Has anyone ever considered having a gastric band fitted or a gastric bypass operation? One of my colleagues had one 'fitted' last year and has halfed her body weight but it seems a bit extreme to me. I think TFR is a better method of losing weight although I must say that keeping the weight...
  13. scazman

    Update - Week 26 -*10 Stone/ 141lbs Gone*

    Wow! Well done Betsy and Jon. It's great to be reminded how this diet can work if one has the discipline to stick at it. Good luck on your refeeds!
  14. scazman

    Day 4: MISSING FOOD!

    It's tough! Hang in there! It's worth it in the end.
  15. scazman

    lipotrim or cd?

    I tried CD earlier this year but it was too nice and akin to eating a meal and I blew out early doors! I'm now back on my tried and tested LT and loving the bland and tasteless nature of the beast! I prefer LT for those reasons but it's a case of each to their own.
  16. scazman

    I feel so weak :(

    Hang in there....xxx
  17. scazman

    dont know how i managed it!

    The first week or so is really hard but if you persist you will benefit from massive weight loss. I'd forgotten how hard the early days on LT were. It's horrible! However, I'm trying to hang in there as I remember from last time round it does get a lot easier. Honest!
  18. scazman

    Fizzy Water not allowed as part of daily 4 pint quota O.O

    I tried sniffing coke once..... but the bubbles went up my nose! BOOM BOOM!!!!
  19. scazman

    Fizzy Water not allowed as part of daily 4 pint quota O.O

    Is Guinness okay?
  20. scazman

    AAAAHHHHHHHHH Ketosis..............

    Not being hungry is great. Not being able to have a proper tom tit ain't so great! :eek:
  21. scazman

    "HAVE YOU LOST WEIGHT?"

    Good 4 u! x
  22. scazman

    WEEK 26 WEIGH-IN

    Wow! You legend!
  23. scazman

    Lipotrim Tips!!

    Drink loads of water, drink loadsa water and drink loadsa water............and then drink more water!
  24. scazman

    keeping weight off longterm

    @Jon. I agree with every word. I wish you the best of luck in your maintenance journey.
  25. scazman

    HELP! Shall I start again?

    Oh yes! They are great. So suppotive and friendly. It makes me almost glad to be back on LT to that I can go and visit them every week! ;)
  26. scazman

    HELP! Shall I start again?

    Go for it Cathy! It'll be good to have someone else in Liverpool starting on this journey as I start over. I've also regained all that I lost and have only restarted today. Goodluck!
  27. scazman

    keeping weight off longterm

    Hero to Zero: Fat to thin and back to fat again! It's tough to keep the weight off. After losing 10 stone I kept my weight fairly steady for some time and even got quite fit but then it all went pear shaped! The catalyst happened when I was training for a 300 mile sponsored cycle that I did...
  28. scazman

    Scazman is back!

    Thanks for the support guys! You putting pressure on me Julie! I wish I didn't have to be back on LT and that I'd kept the weight off but I'm sure with the support of friends on this forum I can replicate my previous successes. Over the coming weeks I will relay my story of success...
  29. scazman

    Scazman is back!

    Hi guys. Some of you might remember me? Nah I thought not! I lost over 10 stone on LT about 18 months ago and maintained reasonably well for a year. However, over the last 6 months I have gained over a stone every month and I'm back to square one. I feel so stupid but I gotta get over the...
  30. scazman

    Scazman Returns!

    Beer happened....followed by pies, burgers and curry....leading to a downward spiral....now I need to sort myself out before I regain all I lost and extra. Binge eating is an eating disorder that is never mentioned by the media. Fatties are dismissed as greedy and lazy but some of just eat when...
  31. scazman

    Scazman Returns!

    Hey guys! Some of you might remember me?!? I lost about 9 stone on LT last year. I've now regained about 5 stone so I'm starting TFR again tomorrow! Nooooooo!!!
  32. scazman

    Ricky Hatton and I!!!

    It struck me over the weekend just how much me and Ricky Hatton have in common. Ricky notorious binges on Guinness, burgers and pies between fights before adopting a healthy regime in order to regain his fitness. My story mirrors this story except that I binged on Guinness, burgers and pies for...
  33. scazman

    I love my Pharmacy!

    In the past many forumers have mentioned the poor service and lack of support from their pharmacy. I just wanted to publicly praise and thank the Udani Pharmacy and all their staff in Liverpool. They have been amazing throughout my LT journey. From my first visit when the pharmacist, Jella...
  34. scazman

    Scared

    Get to the doc asap. My mate had a clot and the first three docs he visited failed to diagnose it. It nearly killed him! There may be a more innocent explanation but do be careful!!!
  35. scazman

    An update from the Scazman

    Hi guys I just thought I'd update you'll on my progress. As of last Friday I was 16st 12lbs - meaning that I've now lost over 9 stone! Obviously I'm right chuffed! I have toned down my LT regime now and I'm hoping to lose more weight in a more gradual way whilst attempting to tone up at the...
  36. scazman

    Week 29 WI

    Yes we can! Nice one CF!!! As Gaz and Nic inspired you, you are now the inspiration to others!!! Yes we can!!! (as a great man said recently!)
  37. scazman

    Week 28 WI

    I was shocked to find this pic of you on t'internet!!! Well done!!!
  38. scazman

    Scazman on refeed

    I'm gonna go back on LT and lose a couple more stone. I will enjoy half term first! I'm also intrigued to see if I lose weight on maintenance! After all I've lost well over 8 stone and I'm quite content at my current weight for a week or two!!!
  39. scazman

    Scazman on refeed

    I weighed in after a week of refeeding (due to feeling like s-hite!) and found that my weight was unchanged. I was quite happy with that. I'm also feelin much better now. It's half term tomorrow though and the wife's birthday and a few dwinkies will be tempting especially as I'm no longer in...
  40. scazman

    Build a school in Africa

    I could if I so wished. However, I feel I can do something more challenging and worthwhile in Zambia. Education is free and of a good standard in the UK whereas in Zambia access to good education, particularly post 11 and especaiily for girls is limited. I know that I can do something to improve...
  41. scazman

    Build a school in Africa

    Thanks Blackrose! I hope that other forumers share your enthusiasm!!! x
  42. scazman

    Build a school in Africa

    Hello fellow forumers! I, with a few friends and family members, have recently set up a charity with the aim of raising funds to build a school in Zambia. I thought perhaps that some of my fellow LTers might like to suport my charity? To find out more about the project you can visit our...
  43. scazman

    NHS Direct on Ketosis

    And I for one wouldn't trust anyone who works in the pharmaceutical industry. The way your industry ruthlessly exploits people in the developing world sickens me!
  44. scazman

    Nothing to do with anything.. but i'll ask anyway

    This is my nearest experience of 'Transformation!' ;)
  45. scazman

    Nothing to do with anything.. but i'll ask anyway

    Different strokes for different folks!
  46. scazman

    Nothing to do with anything.. but i'll ask anyway

    Any talk of transformation reminds me of this website: www.transformation.co.uk Don't ask!!!
  47. scazman

    Wk 19 WI

    Yeah. You gradually reintroduce food in small doses. Today I had a small salad with poached plaice and a maintenance bar. I had my normal shake for brekkie as until I spoke to the pharmacists I hadn't thought about stopping TFR just yet. Tomorrow it'll be two small meals and Saturday much the...
  48. scazman

    Wk 19 WI

    Mainly the former. I feel that my body is a bit confused at the moment. I've lost s much weight that it's all mixed up! I guess the fact that I've come such along way and the fact that I took a break during the summer (it was untennable to follow LT in the middle of the African bush!) means that...
  49. scazman

    Wk 19 WI

    I've been under the weather for the past week. I've had no energy, headaches and more lately diahorrea and thus I visited my pharmacist a day early to weigh in. This decision was partly made as I wanna capitalise on the weight loss benefits from the diahorrea! Anyway, I lost another 6lbs - which...
  50. scazman

    long,depressing,confession.

    I never got 'Ab Fab'. Was it just me or is it a man-thing?
  51. scazman

    Week 10 weigh in!

    Ah shucks! Dressed is so 1990's!!!
  52. scazman

    Week 10 weigh in!

  53. scazman

    kidney pain anyone??

    I get kidney pains sometimes...mind you they were much worse in my wild student days...all those years ago!!!
  54. scazman

    Group Hug!

    A great idea but watch your pockets though!!!
  55. scazman

    how cool is this

    Nice one! You were doublely lucky - you might have won free Big Macs for a year!!!
  56. scazman

    Men's Lipotrim Thread.

    LT rocks! The first two weeks are a nightmare but then it becomes much easier. I do miss the odd cheeky pint but it's not a high price to pay for the weight loss!!!
  57. scazman

    Week 25 WI

  58. scazman

    Cheating on LT

    Wise words Piz! x
  59. scazman

    Cheating on LT

    That's not what I wrote. Read it again and then apologise. I'm getting pretty f'd off with being misquoted and having my words manipulated to be frank. I sometimes wonder why I bother as every time I check the forum someone or other is having a pop at me without having the decency to read what...
  60. scazman

    long,depressing,confession.

    I get knocked down, but I get up again, you're never gonna keep me down! YouTube - Chumbawamba - Tubthumping
  61. scazman

    Gaz & Scaz - your views!

    Thanks Rose. You are a wise woman!
  62. scazman

    Liptrim Newbie

    I wouldn't worry about ketosis tbh. If you stick to the TFR regime then you will enter and stay in ketosis. When you do your first weigh in you'll get a nice surprise I'm sure!!! This diet rocks!
  63. scazman

    Cheating on LT

    Correct! However, the cheats corner seem to think that they have a perogative on free speech.... I, and the majority of posters on this thread who have supported my anti cheating posts, have the right to free speech as well. Others may have claimed the moral high ground and think that by...
  64. scazman

    Cheating on LT

    Your fiance's a lucky man Princess! He's defo got a feisty one!!! x
  65. scazman

    Gaz & Scaz - your views!

    As a Hereford United fan I know all about being the under dog! And don't forget I was 26 stone only a few months ago so I know what it's like to be morbidly obese and all that goes with that (self loathing, lack of confidence etc.) Even now at just over 18 stone I'm probably more overweight...
  66. scazman

    Liptrim Newbie

    Welcome on board. Beware the ides of March! LT rocks!
  67. scazman

    Gaz & Scaz - your views!

    Also some post their failings so someone tells them that it's okay and they get the affirmation they crave. That, my fellow forumers cannot be helpful! Princess - you damn feisty girl! The issue isn't with newbies anyway - it's with people who should know better advocating cheating etc etc...
  68. scazman

    Cheating on LT

    Gaz's tough love helped me and many others who were setting out as he was heading towards refeed. He told it like it is and thankfully I listened to him. I just hope that those new to LT are wise enough to ignore the cheats posse and discern which people are worth listening to. Cheats NEVER...
  69. scazman

    Gaz & Scaz - your views!

    I think the point is that those who've been on LT longer tend to have more to offer in terms of advice? Perhaps I'm wrong...but I doubt it! Anyway, the scary people are those who advocate cheating! Cheating is a bad idea no matter how long you've been using the forum or LT. In fact you cannot...
  70. scazman

    Gaz & Scaz - your views!

    Love it! That's one of your best quotes ever!!! You are the man!!!
  71. scazman

    Gaz & Scaz - your views!

    I genuinely believe that people tell stories of cheating or ask for advice on taking breaks (normally when they've barely started LT) cos they are seeking affirmation for their behaviour. I refuse to affirm! To some I am therefore some sort of pariah but it would seem that those who have...
  72. scazman

    Gaz & Scaz - your views!

    I'm sure that most people on our beloved forum consider Gaz & Scaz to be legendary figures in our community BUT in recent days there has been a backlash (mainly from newbies) against our 'tell it like it is' approach to TFR dieting. So, what do you think?
  73. scazman

    Wk 18 WI

    I lost 1kg this week but that was in 4 days due to my weighing in on Monday and then on Friday due to being away last weekend. This now means that I am 8 stone lighter than a year ago. The girl in the pharmacy pointed out that she weighs 8 stone!!! LT rocks!!! My next milestone will be to be...
  74. scazman

    Cheating on LT

    I'm not judging anyone. It's taken me years to find a diet that I've succeeded with. I just wanna reinforce the point that you cannot cheat on this diet. Otherwise you fail! Don't shoot the mesengers!!!
  75. scazman

    Cheating on LT

    As a teacher I work with some some young people who do not take enough responsibility for their own actions. They are just kids though and thus their behaviourial traits can usually be excused. I know what it means to be a weak willed person - I allowed my weight to reach over 26 stone for fecks...
  76. scazman

    Cheating on LT

    Recently I've read so many threads concerning cheating, taking breaks after ridiculously short times on LT and other such shenanigans. I'm not gonna beat about the bush...you will lose dramatic amounts of weight if you rigidly stick to the LT regime and that is TOTAL FOOD REPLACEMENT! You cannot...
  77. scazman

    Wk 17 WI

    I am merely your disciple oh great one!
  78. scazman

    More and more people doing LT!

    I'm a secret LTer! I tell those who ask about my weight loss that it's due to a low GI, low carb and low calorie diet - which is all 100% true! I do sometimes feel the urge to spread the good news about LT but on the other hand I don't wanna justify myself to those who tell me that my remarkable...
  79. scazman

    Week 16 WI

  80. scazman

    Week 24 WI

    You are amazing! This LT journey has been awesome and I really feel that we have journeyed together. It feels so-oo good to have shed so-oo much weight. I really feel that I can understand your joy. You are awesome!!! is a
  81. scazman

    Wk 17 WI

    You are right, I am looking mighty fine these days! ;) You are also right about the missus. She is already missing my 'cushions!' To be fair she has been very supportive and is keen that I persist with LT until I'm at a healthy weight - without being skinny!!!
  82. scazman

    toilet issues whilst on LT

    It's Mr Scazman FYI! Rude, moi? If you're referring to the 'Your all talking crap' comment then perhaps take a moment to consider that in the context of a thread of poo (aka crap) that I was perhaps being a tad ironic?!?! Your only possible excuse for not understanding irony is that you are...
  83. scazman

    Newbies look away lol

    The maintenance bars are delicious if you wanna incorporate them into your diet plan. When I'm eventually through with LT I am considering using them as a life long dieting strategy! They are low GI and very filling. I lived on the things whilst in Zambia in the summer!
  84. scazman

    Wk 17 WI

    Good question! The target on my ticker was set quite randomly and it's only now that I'm even thinking about an end goal. My wife is now worried that I won't know when to stop and keeps telling me not to get too thin!!! I may take another break at the end of the month (we're going away for the...
  85. scazman

    Newbies look away lol

    Why not? I had a four week break for my summer hols and recommenced without any problems. You've lost loadsa weight so I think you've earned some grub!!!
  86. scazman

    Wk 17 WI

    Another 6lbs gone!!! Whoo-hoo!!!!! That means I've lost virtually 8 stone and a grand total of over 50KG's since my peak weight just over a year ago!!! This diet is costing me a fortune in new clothes!!! I won't lose so much next WI as I will go back to weighing in on a Friday and that'll...
  87. scazman

    Tom Tit!

    I'm sure that the aforementioned Tom Tit contributed substantially to my 6lbs weight loss this week. I did another one today. Should I go and weigh in to see what difference it made!??!?!
  88. scazman

    Scazzzzzzy!!!!

    Soz 4 the delay! It's good news though as I lost another 6lbs!!! The loss was aided by the legendary tom tit discussed at length in another thread and by the fact that I weighed in on four days late due to being away over the weekend. However, I'm still well chuffed! I'm only a lb short of...
  89. scazman

    Tom Tit!

    I had the most amazing tom tit this morning. It was huge! This is great news as I am weighing in tonight and it's gonna make the difference of several lbs!!! Whoo-hoo!!!
  90. scazman

    big surprise!!!

    LT is great, innit?!?!
  91. scazman

    Question re holidays -advice please!!

    You will lose loads of weight on LT if you follow the diet properly. There is no point in following the diet unless you are committed to not eating for a substantial period of time. The results are worth it so give it a go! Good luck!!!
  92. scazman

    Wk 16 WI

    Another 6lbs has fallen off the Scazman! I would have been gutted had I lost any less tbh given that last week I remained the same having switched my weigh in time from a Sat morning to a Fri evening (to avoid the queues in the pharmacy!) I'm now 18 stone 9lbs - still obese but well on the...
  93. scazman

    Julzie's Refeed

    Hey Julz! Africa was great! I did really well on the refeed and gained less than a stone in the whole month. Whilst I was there I began work on plans to build a school in Zambia. If things work out then hopefully my family and I will relocate over there within the next few years to develop...
  94. scazman

    I went to the doctors today....

    I had a similar experience when I went for my bi-annual check up at the hospital - to monitor my gallstones. The doctor even shook my hand! He was also very positive about the potential for removing the excess skin when I'm down to a healthy BMI.
  95. scazman

    ducolax done me in

    I can go days without a dump BUT cometh the hour.....it's so-oo good. Moreorless fills the bog! I wish I could work out a formula whereby I could give birth to one of these babies on the morning of my weigh in!!!
  96. scazman

    I've fallen head over heels in love...

    ;)You mixing up this forum with Ebay mate?!?!?;) I can understand your emotions. She's a beauty!
  97. scazman

    Julzie's Refeed

    Just checked out your pics Julz! Looking good babe!!! How yer doing? I hope you got a big stick to fight off the lads with!!!??!?!?
  98. scazman

    Can't get warm!

    I can relate to you ladies. I restarted a month ago, after a month break whilst on hols in Zambia, and ever since I've been cold on a regular basis. For the first time that I can ever recall I'm not moaning at my wife having the heating on 24/7! It's a bugger of a time for oil prices to be...
  99. scazman

    Week 22 WI

    Congratulations! You are an inspiration! You might need to change your screen name as I guess you aren't so cuddly these days!!! Keep it up!!! xxx
  100. scazman

    WI #12 and we're dropping like flies...

    I've had similar experiences but only since being on LT. Each time was after exercise or a sauna though so I attributed it to dehydration. I guess we've gotta be careful as our bodies are functioning on the minimum intact of calories (i.e. energy!) Good luck and enjoy your hols!
  101. scazman

    HD Wk 20 WI

    U r a legend!
  102. scazman

    Wk 15 WI

    :(I didn't lose a thing this week - not even a pound! And I didn't cheat!!!:( Thing is I've switched my WI day from Saturday morning to Friday evening. This means that I weighed in a work clothes, rather than shorts and tee shirt, and that I'd been drinking water all day rather than weighing...
  103. scazman

    temptation

    Just keep telling yourself: 'FOOD IS FOR WIMPS!'
  104. scazman

    Wk 14 WI

    Another 6lbs gone forever! I love LT!!!
  105. scazman

    Inspirational Songs?

    'Who ate all the pies, who ate all the pies? You fat bar-stud, you fat bar-stud, you ate all the pies!' That song inspires me to continue losing weight and to never become a FB ever again!!!
  106. scazman

    You know you're a LipoTrimmer when ......

    10) You can identify every ingredient in a meal just by using your super enhanced sense of smell!
  107. scazman

    I am odd...

    Personally I've avoided the flapjacks as I find it much easier to stick to the shakes and avoid any of the sensations associated with 'eating'! The fact that they're bloody horrible, according to virtually all other LTers, reinforces my strategy!
  108. scazman

    Wk 13 WI

    I re-started LT on Monday (after a month break whilst in Africa) but went for my WI today to get back into my Fri evening/Sat morning WI routine. To my delight I lost 9lbs and I'm now at a lower weight than when I took my break from LT! To be honest I've found getting back into the LT frame...
  109. scazman

    The Circle of Life and Minimins.....

    Julz! You are amazing! You have always brought charm, humour and beauty to this forum. I'm so happy that you've achieved your goal and that the rest of your life is just beginning. You go girl!!!
  110. scazman

    2nd day on LT

    Welcome on board! I'm on Day 2 as well, having taken a month break whilst on holiday. The first week ain't much fun but it gets much easier as time goes by. Good luck mate (I think mate is more appropriate than babe tbf.)
  111. scazman

    The Scazman is back on LT!!!

    Hey guys! The Scazman is back on LT! I arrived home from my extended holiday yesterday and I visited the pharmacy this morning. I thought I'd better not delay phase II of my LT journey and thus I have recommenced the programme today. During my month in Africa I gained about half a stone. I am...
  112. scazman

    Only a few days left in Africa!

    My hols are nearly over! I'm gutted!!! We're flying home on Friday and then b4 you know it I'll be back at work!!! Bummer!!! At least I'll be able to get back on LT next week!!! Love you guys!!! Scaz! xxxx
  113. scazman

    Ive Done It!

    Massive congrats from sunny Zambia!!! Well done babe!!! xxx
  114. scazman

    Greetings from Zambia

    More greetings from Zed Thanks for the messages of encouragement! I have slipped slightly and enjoyed a few beers (including traditional chibuku) here and there but there is no significant weight gain I hope. My clothes don't fell any tighter so I'm optimistic that I won't have gained too much...
  115. scazman

    Greetings from Zambia

    Hi guys! I'm writing this from an internet cafe in Lusaka. I hope you are all doing well and losing loadsa weight! I'm missing you all!!! I've been a good boy thus far on my hols. I've resisted drinking alcohol so far and I've stuck to a diet of salads and maintenance bars (I carried two...
  116. scazman

    wedding tomorrow...

    Won't the FM boots restrict your ability to jump up and catch the bouquet? Perhaps basketball shoes would be a better bet?!?!? I bet you'll look damn fine! Have a great day. xxx
  117. scazman

    Refeed and Maintenance

    Hey guys, Sorry I've not been around much of late. I'm too busy getting ready for my holiday! The non stop shopping is wrecking me 'ead! I've been back on the scag (i.e. food) since Saturday and yesterday I went to my pharmacy to order enough maintenace products or the hol - the bars are...
  118. scazman

    Saturday nite Minimins nightclub

    YouTube - Andy Williams - Can't Take My Eyes Off You (Oct. 1967) This was my first dance at my wedding. It is 'our song' as I started singing it (badly) to my wife shortl after we began courting. We sang it to each other as we danced at the wedding reception. I still sing it to her today -...
  119. scazman

    Saturday nite Minimins nightclub

    YouTube - Zola - Ghetto Scandalous ft Amu & KB YouTube - Nomakhanjani- Brenda Fassie YouTube - mafikizolo- udakwa njalo YouTube - Oliver Mtukudzi-Ndakuvara- www.zimvibes.com YouTube - Mandoza 50 50 YouTube - Malaika - Destiny That'll do for starters. I'm afraid this stuff might be out of he...
  120. scazman

    Saturday nite Minimins nightclub

    Bloody hell if you lot were DJ's the clubs would go out of business!!!
  121. scazman

    weirdness...

    Panorama should make a documentary about us LTers!
  122. scazman

    Kids....

    God told man to go forth and multiply and thus procreation is a hobby of mine!
  123. scazman

    Kids....

    It's for the kids???!?! I thought it was a sexual thing knowing what you girls are like!!!!
  124. scazman

    Food Glorious Food

    I just had a cup of tea...with a dash of semi skilled milk! It tasted like cream!!!
  125. scazman

    BODY WRAP TODAY

  126. scazman

    JUST GOT ASKED ON A DATE....

    Why don't you ask the other fella out? What you gotta lose?!?!? I'm sure that if you are half as witty and charming in real life as you are on this forum he'll jump at the chance to take you out - especially now that your slim and sexy!!!
  127. scazman

    weirdness...

    I totally get where your coming from....as you lose weight you become quite obsessive about the whole process. I'm so happy with what I've done so far but then when I think about it I know that I'm not even half way there! I bet you look really hot now Julz. When you gonna post some pics?!?!?!
  128. scazman

    WOW I'M NEARLY THERE

    Well done babe!
  129. scazman

    Food Glorious Food

    Hmmm...never did me any harm! :rolleyes:
  130. scazman

    Food Glorious Food

    Yeah. I've thought long and hard about things and decided that as I'm going to Southern Africa for a month it'd be best to come off LT for a month. I will try to eat sensibly - low carbs, kinda atkins style - and try to hold the weight steady before restarting. I hope that by December I will be...
  131. scazman

    Food Glorious Food

    I've just done the deed...I've just ate food!!! It was incredible!!! I savoured every mouthful. I had a poached fillet of plaice with green salad tossed in balsamic vinegar. It was lush! Earlier in the day I had a choc and coffee shake for brekkie and a strawbery one for lunch. Tomorrow it's...
  132. scazman

    My last day before refeed!!!

    I dunno if the wife would have allowed that!!! ;) That'd be great. All help and advice is great. Thanks!
  133. scazman

    Not Starting Lipotrim!! Fed up BIGTIME!!!

    I don't wanna sound patronising but.... It's is so easy to find reasons not to do things in life. I believe that you are gutted over not being able to do LT but I suggest that you now sit back and think the situation through. Can you retructure your budget to find the extra tenner that it...
  134. scazman

    Not Starting Lipotrim!! Fed up BIGTIME!!!

    I pay £48 per week in England for the male LT. NI shouldn't be eany different (in theory.) As I'm sure Gaz will confirm you will actually save money on LT even at the higher price. You will have no other expenses for food or liquid. LT means no snacks, no alcohol, no food shopping....have a...
  135. scazman

    SONG FOR SCAZ.....

    Now that's more like it! That's why I love you Julz!!! You rock my world babe! xxx
  136. scazman

    Wk 12 WI

    I've just been for my 12th and final weigh in before taking a break from TLR (for reasons discussed on other threads.) I weighed in at 125.6 KG's (which is 19st 11lbs for the little englanders!) This means that I'm under 20 stone for the first time in six years! It's just struck me that the six...
  137. scazman

    What a tune.....!!!!

    It's not a song - it's some bloke talking over background music!!! Jim Morrison, John Lennon, Steve Marriott et al will be turning in thier graves!!!
  138. scazman

    What a tune.....!!!!

    I love you Julz. Don't doubt that. BUT This song is absolute s-hite!!!
  139. scazman

    Poooooooooooo

    You're all full of crap and talking s-hite!!!:rolleyes:
  140. scazman

    things we'll STOP doing

    No more beer!!!
  141. scazman

    Kids....

    I'm sending my lad up chimneys this summer. He's eight so he's old enough to pay his own way in the world and small enough to fit up the chimneys! Everyone's a winner!!!
  142. scazman

    Holiday, Celebrate!

    Ten more days!!! I can't wait! For the first tine in years I'm gonna be relatively comfortable in my seat on the plane and I won't need a seat belt extension!!!
  143. scazman

    DIZZY SPELLS

    I have no probs with LT. However, on my previous diet - the Guinness diet - I used to frequently feel disorientated and confused. These symphoms often came on late in he evening. I could never understand what was happening to me?!?!
  144. scazman

    Fed up with myself!

    Damn right guys. Get a grip and catch yourself on! If you wanna shed the pounds with little or no effort then TFR is the answer. It's the easiest diet imaginable. You can do it!!!
  145. scazman

    Chicken poop is... nice!!!??

    You woman of little taste! It's gorgeous!
  146. scazman

    My last day before refeed!!!

    I'm gonna do my best! I will attempt to do a Atkins type diet as well. I don't doubt I can succeed vis-a-vis the food - I just hope I don't succumb to the demon drink!
  147. scazman

    wi

    Nice one!!!
  148. scazman

    Big Brother

    I've just been to McD's and had a Big Mac, large fries and a McFlurry. I was driven to it by this thread!
  149. scazman

    Wk 12 WI

    You are a superstar!!!
  150. scazman

    My last day before refeed!!!

    I'm off on the 29th and will be away for exactly a month. I thought I'd better give myself a week of refeed so that I can have a weight in and assess the impact. I will try to be good on hols but I know there will be loadsa temptations....can I resist???
  151. scazman

    Big Brother

    Surely there's a forum to discuss this elsewhere. It's enough to make me want to binge eat and drink!
  152. scazman

    My last day before refeed!!!

    The time has come. I plan to refeed tomorrow.....and I'm dreading it! As many of you know I'm not thru with LT as yet but with a month long trip to Africa just over a week away I have decided to come off LT until Sept. I am bricking myself about the whole thing. I'm so used to TFR that it's...
  153. scazman

    Time to refeed!

    Hey guys. Although I'm not finished with LT I'm embarking on refeed tomorrow as I'm off to Africa for a month and TFR won't be sustainable. The refeed process seems quite straightforward but I do have one question. Whilst reintroducing food do I use the regular LT shakes or the maintenance...
  154. scazman

    Chicken poop is... nice!!!??

    Chicken soup rocks! The doubters suck!
  155. scazman

    bust loss

    noooooooooooooo!!!
  156. scazman

    Holiday, Celebrate!

    I was going to answer LisaLisa (so good they named her twice!) I was just teasing Lottie! It's part of my charm!!!
  157. scazman

    Holiday, Celebrate!

    Nothing for the next seven weeks!!! :D:D:D
  158. scazman

    those little voices in our heads!

    'And they're coming to take me away ha-haaa They're coming to take me away ho ho hee hee ha haaa To the funny farm Where life is beautiful all the time And I'll be happy to see those nice young men In their clean white coats And they're coming to take me away ha haaa' YouTube - Napoleon...
  159. scazman

    Gooooooooooood morning lipotrimers!

    Now you come to mention it....
  160. scazman

    Gooooooooooood morning lipotrimers!

    Today is better than Christmas!!! Did I mention on any other thread that I've just finshed school and now have a seven week holiday??? Whoo-hoo!!!
  161. scazman

    What a difference a day makes......

    DIY? Sharp knife after a few shots of vodka? Just make sure the knife isn't rusty!!!!!
  162. scazman

    whoop whoop

    Well done Nic....and may I say just how gorgeus you're looking in your sig pic!!! ;)
  163. scazman

    Week 10 Weigh in, into double figures !!

    Well done on your loss..... and good news about the 5lbs as well!!!!!!! ;)
  164. scazman

    bust loss

    If this is true then women should be banned from using LT!!! I might have to start a campaign to protect Great British knockers! Don't just love the term knockers? It's so old school - I love it (and them!)
  165. scazman

    Kids....

    I love summer holidays. They aren't long enough in my opinion! Did I mention that I've started a seven week holiday!?! Whoo-hoo!!! Us teachers have to put up with your bloody kids for three quarters of the year - now it's your turn to babysit the little bar-studs whilst we chill out!!!
  166. scazman

    I have an eating disorder...

    Did I actually post that? Whoops, I was just thinking aloud! Don't kill her cos you'd get sent to jail and I'd get done as some sort of accessory to murder! I just hope that you haven't killed her already and then I'm up the creek without a paddle - a bit like that bloke on the news...except...
  167. scazman

    I have an eating disorder...

    Kill her!
  168. scazman

    Holiday, Celebrate!

    Holiday Celebrate Holiday Celebrate Chorus: If we took a holiday Took some time to celebrate Just one day out of life It would be, it would be so nice Everybody spread the word We're gonna have a celebration All across the world In every nation It's time for the good times Forget about the...
  169. scazman

    I'm Taking This As A Compliment...What Do You Think???

    Women!!!!! What are they like?!!?!?!??!
  170. scazman

    Grrrrrrrrrrrrrrr Men

    Careful guys! Hell hath no fury like a woman scorned! Only a woman cold have dreamt up a sick product like the one above!!!!
  171. scazman

    Lets guess what subject Scazman teaches

    I'm flattered! It's nice to be the centre of attention! In many schools RE gets called RS these days. As a church school we stick to good ole RE.
  172. scazman

    Spill it Scazzy - what do you do ??

    I've spilt the beans on the other thread. I wanted to create some drama!
  173. scazman

    I just lost 20 pounds...

    I knew flattery would work eventually!!! xxx
  174. scazman

    Lets guess what subject Scazman teaches

    Okay..... I am Head of RE! The Philosophy and Ethics are our A Level options. I have also taught History, Sociology, Politics and Business Studies but these days I am 100% RE!!! (and as it's a church school that does include Sex Ed!!!) You can count on me for moral guidance!
  175. scazman

    I just lost 20 pounds...

    Soz Nic. I was marking A Level papers - Ethics and Philosophy. It's the most boring thing I ever do but it gives me few bucks for the summer hols! You don't look old enough to have a child doing SATs!!! xxx
  176. scazman

    Anyone considering a nip/tuck / boob boost after LT?

    It's so ironic that whilst the majority of forumers are worried about losing their boobs the two lads in Liverpool are more concerned that their boobs aren't disappearing quickly enough!
  177. scazman

    Lets guess what subject Scazman teaches

    Hmmm.....interesting.... When do you want the answer? LOL!
  178. scazman

    I just lost 20 pounds...

    ...betting on the 4-10 at Ayr! :rolleyes:
  179. scazman

    Lock up your daughters: The Scazman is back!

    Soz Nic! If I mention how damn FINE you look on your avatar pic will you forgive me???!!!??? :cool:
  180. scazman

    Lock up your daughters: The Scazman is back!

    Hello guys! Lock up your daughters: The Scazman is back!!!!! I've been away exam marking in Cambridge and out of t'internet range but now I'm back!!! Whoo-hoo!!!! This weekend would have cracked a weaker man (and most women!) Every second outlet in Cambridge is a restaurant. Everywhere I...
  181. scazman

    Week 11 WI

    Thanks for all the messages of support! I love you guys!!! I break up on the 18th!!! We've done a few twilights and took a shorter Easter break to enable an early break up! We're heading to Zambia on the 29th so I got a week or so to get used of maintenance before we go.
  182. scazman

    FASHION VICTIMS ONLY!

    Oh you tease Nic! x
  183. scazman

    Week 8 Weigh In

    Kevin Phillips celebrating the success of his little sis!!!
  184. scazman

    WI No 4

    Well done! You'll have to change your name to 'not so fatgirl!' xxx
  185. scazman

    FASHION VICTIMS ONLY!

    The fight between Julz and Vickie is imminent as I predicted on another thread! There'll be handbags flying and nails scratching - it'll be awesome! Now then with regard to the clothes. I think that you girls should re-post your naked pics and your clothed pics and then the lads can let you...
  186. scazman

    Week 11 WI

    Ah, cheers babe! I will endeavour to post occasionally whilst on my hols. I will be able to get to t'internet cafes whilst in the cities - I might be a bit quiet when in the bush though!
  187. scazman

    What superhero would u be????

    You've stopped doing it now????!!?!?!?!
  188. scazman

    FAO Everyone who's posted saying they've cheated recently

    Hopefully now that I'm 5 stone lighter I can run fast enough!!!!!!! HELP!!!!!!!
  189. scazman

    FAO Everyone who's posted saying they've cheated recently

    Liverpool? You coming to Bobbitt me???!?!?! HELP!!!!!!!!!
  190. scazman

    Week 11 WI

    Cheers guys! It would appear that the Cankster, Howdy and I are doing a good job thus far in emulating the Master that is Gaz! :party0019: Can anyone find a post from a bloke wining about how hard TFR is? The only slight blip from any of the lads is Howdy going on the lash and that's...
  191. scazman

    FAO Everyone who's posted saying they've cheated recently

    So what's so hard about it? Gaz - you are right 110% as usual!
  192. scazman

    FAO Everyone who's posted saying they've cheated recently

    LT is the easiest diet you could ever follow. The rules are simple and you just have to follow them! Funny how us blokes seem to find it easier especially when it's unnatural for us not to drink beer of a weekend!!!
  193. scazman

    What superhero would u be????

    Captain Scarlet!
  194. scazman

    FAO Scouse Mouse

    I'm anticipating a girl fight between Vickie and Julz! Mark my words it's all gonna kick off!!!
  195. scazman

    Week 11 WI

    Hey guys! Just back from my 11th weigh in and I lost another 1.5kg's (3lbs). It's by no means my best loss but the weight continues to be lost and I did weigh in a day early this week as I'm going away for the weekend and would otherwise have missed my WI. I'm now entering my last week...
  196. scazman

    Quick one

    It's like an article from Readers Wives!!!
  197. scazman

    Quick one

    There's too much sensual tension on this forum!!! Minimins is now blocked out by my school's anti-porn software! No lie!!!
  198. scazman

    WEEeeeeeeeeeeeeeeeeeeeeeee!!!!!!

    Well done Julz! I bet your HOT now! You looked cute in your original pic so I bet your gorgeous now!!! Gaz is a lucky man!
  199. scazman

    Why?

    Why is it that my Minimins friends are so deluded?!?!?
  200. scazman

    what's the longest

    You want the answer in minutes or hours? I'm insatiable!
  201. scazman

    Week 4 WI

    I'll let you off the spanking for this week as you've been a good girl! Well done! xxx
  202. scazman

    hair loss

    The only contribution I could make to this thread would be rude....so I won't...I'll wait for Gaz!!!
  203. scazman

    muscles hurting

    I think Julz will vouch for Gaz's staying power. She is so-oo knackered after their weekend together that she's barely posted since! You the man Gaz!!!
  204. scazman

    ok ok, i stand corrected..

    I like all 4 flavours. Aren't I the lucky one?!!?!?
  205. scazman

    muscles hurting

    Pain is just weakness leaving the body!
  206. scazman

    Some serious (hysterical?) musing!

    I fear that the answer to that question is an emphatic yes. LT is the beginning of a lifetimes journey. We obviously have a propensity to gain weight and we will have to watch our weight vigilantly throughout our lives. Having said that if we do encounter difficult times and end up binge eating...
  207. scazman

    Drinking all 3 shakes

    Bloody hell Vickie - You really do need that spanking!!!!
  208. scazman

    Week 10 WI

    Don't I just know it! Welcome back Julz! U been away again? Rumours have it that you have been tied up with Gaz....you'll catch my drift when you read the other threads!!!
  209. scazman

    Week 10 WI

    The poo has the consistency of wee wee after laxatives!
  210. scazman

    Week 10 WI

    They never fail with me. I don't use them often but when I do I don't enture out of the house the next day! We poo out the impurities that our body needs to get rid of I guess. I'm really missing having a proper tom tit of a morning tbh. LT dumps don't float my boat!!!
  211. scazman

    Week 27 WI

    I'm on my way you naughty girl!!!
  212. scazman

    sunflower oil or olive oil????

    You were correct Gaz! I was just joshing with pinkbaileys24 although I can't imagine any man being that insensitive!
  213. scazman

    Week 10 WI

    Oh yes! It was a bit runnier than this one though tbh. The laxative effect!
  214. scazman

    Week 27 WI

    Vickie is a legend....a very brave legend!!!
  215. scazman

    Success to Depressed

    I don't think you have too much to moan about mate. You have done extraordinarily well. I'd be very happy to be at your weight! Well done.
  216. scazman

    Week 10 WI

    The eagle has landed!!! I had to resort to laxatives so I've had a busy morning! More information can be provided should you wish!!?!?!
  217. scazman

    Week 3 WI

  218. scazman

    sunflower oil or olive oil????

    Gem!!!! Women are so-oo insensitive!!!! Us guys are struggling by, living on shakes and chicken soup and you come in here showing off about the fact that you can eat food glorious food! That's it, I'm off to McDonlads!!! :break_diet:
  219. scazman

    Lucky me!

    All men are bar-studs!
  220. scazman

    Week 27 WI

    Nice one Gaz! You can prove to the doubters that one can stop LT and start again without any big issues as well!!!
  221. scazman

    Colinic Irrigation

    I'm not so sure about having some long and cylindrical shoved up my ass!!!
  222. scazman

    OMG 5LB GONE YAYYYYYYYYYY

    You'll never walk alone Mousey!!!
  223. scazman

    Feel free to beat me with a stick

    You will be beaten with a stick if you eat!!!
  224. scazman

    yippppeeeeeee!!!!

  225. scazman

    Week 10 WI

    Hey guys! Another 1.5kg's gone this week. That's about 3 1/2lbs. Not bad since I weighed in a day later last week and I haven't had a decent Tom Tit in days!!!
  226. scazman

    hhmmm

    Do you have my pills Vickie? Who's got my pills? I NEED MY PILLS!!!
  227. scazman

    Men Only thread - No women allowed!

    Bloody hell. You girls are too saucy for me! What with Julz and her whips and you with your blindfolds! Who's got the handcuffs???;)
  228. scazman

    hhmmm

    You've resurrected!!! I thought that you'd just nicked John's wreath for your own burial!!! You gotta changed your name to Lazarus now!!!
  229. scazman

    Men Only thread - No women allowed!

    I'm glad to report that the women have stayed away from this thread for 3 days now!!! I've deleted all the messages us lads have been posting about them just in case any of them pop back!!!
  230. scazman

    hhmmm

  231. scazman

    WI No 3

    Congrats! That's amazing!!!
  232. scazman

    wk 5 WI

  233. scazman

    hhmmm

    Soz. Just in a silly mood. You should ensure that you have all your shakes in order for your body to get all its necesary minerals, vitamens etc.
  234. scazman

    hhmmm

    Yes, you will most surely die!
  235. scazman

    hhmmm

    8am - Choc (with coffee), vanilla (with coffee) or Strawberry depending on my mood. 6pm - Chicken Soup Loadsa water for the rest of the day. Easy peasy!!!
  236. scazman

    My discovery - thought I'd share

    My pharmacist stocks those things. I think he buys them directly from Lipotrim. They are certainly an effective way of mixing the shakes. Don't use boiling water in them though - for obvious reasons!!!
  237. scazman

    Big clothes

    I've gotta start off loading my clothes as well - now that I'm nearly 5 stone lighter! I've put new holes in my belt (how hard was that!?!!?) but my trousers are very loose! Some of my gear is nearly new so I will try to sell it on Ebay. It's gonna cost me a few quid to repalce the wardrobe but...
  238. scazman

    WI NUMERO 6!

    The feeling is mutual Julz. I'm so happy to see you heading rapidly towards your goal!!! xxx
  239. scazman

    Wk 8 WI: I've had bigger but none so pleasurable !

    Well done on the weight loss. Less well done on the choice of political party! Talking of Tories: "What about the rumours David Cameron smoked drugs as a schoolboy? What worries me most is that he dressed up as a schoolboy to do it, the pervert." I wish it were my quote but I stole it from...
  240. scazman

    WATER HOW MUCH TO DRINK

    Drink yourself silly! As much as you can physically handle (within reason!) Ignore Russell Brand's advice: "If your body is 90% water what have you got to drink water all the time for? Why can't you just have some crisps?" as he's never been on LT!!!
  241. scazman

    HONEY IM HOMMMEE!!

    I willing to try....;)
  242. scazman

    WI NUMERO 6!

  243. scazman

    Resistance wearing thin!

    It's funny how so few of the girls has commented on the sensitive nature of your fella. If you'd have said he had been insensitive in any way there would have been 17 'all men are bar-studs' messages by now!!!! Women!?!!?
  244. scazman

    *****sex on legs (xxx rated post) moderators please dont delete*****

    LOL! You'll be waiting a while for me hun. I still got a long road ahead of me b4 I can reveal myself! Nice one Gaz! Look's like you got the pick of the chicks now!!! Who's ya fav? If you don't wanna say then write on my Men Only thread cos no women are visiting that one!!!
  245. scazman

    Week 10 WI

    You're doing really well. Keep up the good work!!!
  246. scazman

    Whats your BMI GOAL??

    May I offer you my service as the photographer - FREE!!!!
  247. scazman

    How much water???

    Drink more!!! As much as is physically possible. It speeds up the weight loss!!!
  248. scazman

    i knew it would happen

    Just say you got a tummy bug and you have just been sick. Avoid food!!!
Back
Top