Well getting back into Core seems to have gone ok - I had a few moments where i struggled at the weekend, but managed to stop myself from going to the shop and eating junk. Instead i made a bowl of pasta so big that by the time i finished eating it there was no way i wanted anything else to eat!
Today i'm having:
B: Banana (a mahoosive one)
L: Ryvita with smoked mackerel pate, a low fat yoghurt and a plum.
D: Egg, Chips, baked beans, mushrooms and tomatoes.
I forgot how much you could eat on the Core Plan!!!