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i will not leave u guys i will still post and read this forum is a part of my life i was reading messages on this forum months b4 i started my diet and i intend to do so in the past. love ali

awwww thanks alot u guys u all are soo soo sweet, i cant belive i gave up after even tho i had all u guys with me, i just feel terrible. I have been going mad thinking all day did i do the rite thing, should i have carried on but then the way i felt i dont think i could have done. KittyB u...

hello This morning i gave up my diet after 12 days, i was feeling so ruff, misrable and just wanted sum food as i was feeling so weak. I have failed i thought i was doing good there was 1 day since i started when i felt alive full on energy but that feeling did not last with me next day i...

i told my friend today i was doing CD, first she started telling me wat she has eaten all day then she started to tell me how good her food tasted, I said to her i dont want to know wat u ate and wat it tasted like then she goes to me u are doing a Bloody belimic diet wats the point you gona...

thanks every1, Steve well done for finishing the losing bit, i take it u are at ur target weight now, how much did u lose if u dont mind me asking. Are u doing maintenance now? . I can not wait for the day till i can say i have lost it all:) PS. i have a very fury feeling tongue why is...

OMG OMG i did the cooking tonite and guess wat i did not feel tempted at all yes the smell was nice but i did not feel tempted to eat it once, i have been moaning for days that i can not take this anymore but rite now i feel great. I am day 12 i have been feeling tired and but dizzy but other...

i am watching big brother rite now, and all i see them do is eat eat eat. that Shilpa eats so much and looks like a stick makes me sick i think i have gained a 1lb just watching her eat. just thought i share that with sum1 lol love ali

hello and thanks alot for all ur replies, i have had 5lts of water today so i am hoping that is going to help, i still feel cr**p, feel down, depressed and god knows wat else. I just feel like i will not lose this weight i will be fat forever. I think i am starving myself putting myself...

hello guys, thanks alot for your replies, if i am having water retention problem do u think i should take sum water tabs??? sumthing like adios i dont know if there are safe or not> thanks ali

hi bunnycd, i lost 8lbs in my first week aswel i had my weigh in on thursday, it was also my TOTM, but since then i have not lost anything aswel scales are still the same. Its so depressing i feel so down i thought i mite have lost atleat another lb. I can only hope this is normal and the...

hello, i had my first weigh in on thursday and i lost 8lbs, but since then i have not lost any more my scales are saying i am still 12.10. Why is that i have cheated once where i had 2 bites of chicken surly that should not effect my weight this much. i fee so down i thought i will be...

hello everyone, i have been very naughty today i was ok up until the eve, i made dinner and could not stop myself so i ate sum i had sum chicken breast it was grilled with no skin but it did have marinade on it. oh and i also had 2 lyches have i blown it i am i out of ketosis now i am so...

hey geri, so glad to hear u on day 5 makes a change from day 1 tho, can u belive it iam on day 8 today and i have not picked once as yet, if u was the day 1 queen i use to be the picking queen lol. We must be getting stronger altho i would love to go and raid the choc box :( :rolleyes: ...

yeh i am on 125mg of thyroxine my levels are under control for now got another test in march

hi, i was wondering is it true if you have under active tyroid u tend to lose weight slower even on this diet. Can sum1 pls help me with this Q Thanks Ali

hi, i started at 13.4 and i am also 5'6 so we have the same target, i want to get to 9st but will be happy with 10st it will be good to get to 9st so if i do gain atleast i will still be a 10 it seems like it will take such a long time:( but see how i go. well done again mate

thanks for ur replies every1 cant wait for next week now hope to lose atleat 3lbs next week. good luck to every1 who are having there first weigh ins soon i am sure u guys are gona have a great loss

oh wow thats great losing 10lbs in first week. i had my first weigh in today an i lost 8lbs. How much to u need to lose i need to lose about 3st. Well Done

hello, i had my first weigh in this morning and i have lost 8 and half lbs. After all the moaning i did manage to stick to the diet with help form u guys (thanks alot). I have decided i will stick to the diet and take it 1 day at a time, i think i am gona stop thinking ahead cuz that does...

aww thanks u guys, I will be going to my weigh in 2marro and let u know how i have done, i just want to feel better i dont want to feel weak hope 2marro is gona be a better day. i am scared i mite have not lost anything:eek: but i have not cheated once so must have lost sumthing rite:( i...

hi guys, hope everyone is doing good, i am on day 6 and i am finding it very very hard today has been realy hard day for me i want to eat i feel so hungry weak and down. i keep thinking how the hell i am gona lose 3st witout eating its such a long time with no food. I want to do this i...

oh jackie i no that geri, last time i spoke to her she was on day one she has had many day ones bless her but she did get there. i dont know if she remebers me but i use to chat to her on msn. Geri if u reading this where hell have u been women i have missed chatting to u on msn, hope things...

oh well done jackie nice to know we both on the same day. U mentioned talking to Geri would u happend to know if this is the same geri who was in best magg i think for losing lots of weight alongside her friend? good luck for 2marro jackie

hello every1 i have done day five i dont belive it and i have not cheated once. I would like to thank everyone who have been replying back to my moaning messages in the past few days. I can honestly say if it was not for u guys on this forum i would have given in on my second day so a very...

hello, its me again moaning sorri, i have a bubbly tummy and sick feeling is this normal i can feel lil bubbles in my tummy they feel weird. just wondering if this is another sign me going into the big K thanks ali

thanks guys, Dont worry i intend to stick to this diet for while anyway, just want to see good loss to keep me going i will not be weighing myself at home anymore wait till i see my cdc. thanks again

no not lost gained, i was reading at 12.11 last nite and now its 12.13

:(i feel down now i feel like i am never gona lose this weight no matter wat diet i do. i keep thinking to myself its not gona work for me even tho it has for others :(

hi guys, i just weighed myself and i keep getting to diff reading's. I got new digital scales so they should be accurate. When i put the scales on the carpet i get 12.8 and when i put them on laminate floor it reads 12.13 but yesturday on the laminate they were reading 12.11 wat is going it...

thanks soooo much for ur replies everyone, i am feeling bit better now:)

hello, i have clickedn on the little chat icon at the top of this page many times but when i have been logged in its always empty or i dont see any other users there. I am i doing anything wrong or no1 uses the chat room. thanks ali

GOLD SPOT i think is mouth spary to freshen ur mouth. i think it is anyway i am sure sum1 will correct me if i am wrong

hello anne-marie, i have had that feeling i am on day four now and do feel bit better as far as the sick feeling goes, but i have have that horrible taste in my mouth and my tongue feels fury and horrible also getting a horrible breath. I think the sick feeling will pass mite last for...

ok i did not eat the pizza did have 1 slice of mushroom off it tho:(, it did smell realy nice to me but my family did not like it had to chuck sum of it away they said base was tho thick and did not taste nice told me i was better of on my diet then to have that pizza. so there u go apart...

hi, i am hungry i want to eat sum1 plz stop me stop me, rest of the family are have pizza it smells so niceeeeeee while its cooking i wana cry i i feel sooooo hungry helppppppppppppppp

oh thanks for ur replies, i will stick to it altho i keep thinking to myself y i am i putting my self thro this is it gona be worth it, i know it is gona be worth it after reading so many succsess stories i just keep thinking i am not as strong as all those strong will ppl i wish i was. i have...

hello, i am on day 4 but i still feel weak and hungry i thought it was suppose to pass by now? can someone plz tell me if this is wat they had on day 4 and is this normal. i want to feel better :( love ali

hi naz, i havd had 2lts of water and having sum now aswel, i have had this kinda feeling b4 but not as bad it was realy scarey wen it happend, i am sitting down at the mo but still feel kinda shakey and weak to scared to get up just incase i do fall on my fat ass lol. it will pass tho...

hi dietingqueen, i have had all my paks today last 1 was about and hr ago. it is my time of the month could it have anything to do with that? love Ali

hi kazz, i feel the same very very weak, feeling faint alomost feel few mins ago and rite now my hands are shaking while i type and head hurts aswel. I am on day three wat day you on?? hope u feel better soon and me aswel:(

hi everyone, day 3 for me today been feeling weak from day 1 which is normal i expect, but just lil while ago i got realy bad dizzy spell and vision kinda blacked out sitting down now but still feel kinda dizzy my hand shaking while i type. This feeling is scaring me is it normal i am not gona...

hello everyone, i am on day 3 today wooohooo but i am finding it very hard, still feeling weak and heady and hungry:(, i swear the food is talking to me asking to me eat it eat it now lol strange feeling. i guess this is all normal rite or i am weird:confused: when will i get the energy...

hi, i had a can ok coke zero is that bad :confused: well i tried to make crisps with one of my soups which went horribly wrong:( then i had to drink the rest which i did not use, to get rid of the horrible taste i had coke i need my butt kicked have i messed it up for myself i am gona have...

I have a friend who would like to do CD but she has an under active thyroid, i was wondering if that would stop her from doing the diet, she has been on thyroid tabs for a over a yr now and her thyroid he stable. Her doc has said the diet should be safe but just wanted to check with sum CDC...

like i was not feeling bad enuff, on top of that i just started my periods aint that just greatttttttttttttt:( now i feel even worse :( :eek:

thanks for all ur replies, still got the head ache trying to ride it thro hope i will feel better soon thanks ali

hi, i am on day 2 today and my head is killing me is this normal i no you get head aches but are they suppose to be realy realy bad:confused: i have not energy, i can not even move feel dizzy wen i do:confused: and i still have hunger pains is this all normal or is it just me? HELP LOVE...

hello everyone, day one is over thank god, i have been feeling hungrey, moody ,have had realy bad head ache, and feeling weak but other than that fine lol, This-The-one hope day 1 went well for u, Good luck for 2marro. love ali

yep i have the rite amount until i see me cdc agian, how do u make crisps are they easy to make?

omg i just had oriantal chilli soup and it was yuk :( i had to chuck it down the sink, wat are those bits in that soup they were horrid:( are all the soups as bad as that flavour? i am hungrey and misrable and now i have gone and chucked my last meal down the drain. :( :( :( :(

i was wonder if i am allowed to add tabasco in my soup, can sum1 plz tell me. thanks

hello mrs lilly, i am also on day one it has been okish i guess had a few hunger pains but feel very weak other than that it is not to bad. good luck for 2marro

Thanks for all ur replies guys, i am muddling thro it, rite now i am cooking and its doing my head in the smell of the cooking is killing me :( but i will not let it get to me as i am going to to do this and try not to think about eating. I wanted to ask is it ok to have coke zero?? i think i...

hello, i am on day one today it was going realy well up until now i have got bad hunger pains stomach is grumbling like mad and feel weak:( , i am hoping it will pass soon:(.

lol thats funni cuz i have been trying to work that one out for past hr or so, also how do you get the glittery text. CAN ANYONE HELP US PLZ???

good luck on starting 2marro This is THe One, i am sure your gona do it this time, its good to have sum1 starting the same time as we can sit here and moan about how we feel. How much do u need to lose?

awwwww thankyou you guys for replying so quick i am sure i will get help and support from you guys. i will be here every eve while my family are having there dinner as that will be the worst bit for me i will miss sitting with them oh and the other worst bit will be cooking i think thats will...

hello everyone, My name is Ali i will be starting CD 2marro i need to lose 3st. i did LT last yr but gave up after 4 weeks as i could not drink same old choc flavourshakes every day, here i am agian but this time i promised myself i will be seeing this diet thro and lose all my weight i will...