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Tuesday 1st February - EXTRA EASY Breakfast: Yoghurt, banana, chicken, apple, clementine, sushi (1.5 syns) 2 alpen lights (HEB) Snack: 2 alpen light Cereal bars, 175ml ff milk for coffee (HEA, HEB) Lunch: Gammon, mashed and roast potatoes, roasted carrots and broccoli Dinner: Snacks...

:) - yes i am allowed normal amount of healthy extras plus 4 extra on top at the moment so green or red i decided 4a and 4 b and on ee it would be 3a and 3b - how unbelievably cool is that ;)

Monday 31st January - green day breakfast: scrambled egg and beans with wholemeal roll (HEB) with brown sauce (2 syns) 350ml full fat milk (HEA) (HEA) lunch: crosse and blackwell rice 4 alpen light bars (HEB) (HEB) dinner: spaghetti, 84g extra light phillie (HEB) 28g cheese (HEA)...

I do 4 exercise classes a week (with a 7 week break when son was born - worked out up to 39 weeks pregnant) I do find i am more hungry because i exercise but i also find my body craves healthier choices because of exercising. It also gives me more energy and more muscle in my body means more...

These were only £1 in asda (i think as they have old points values and they are doing some new prop points thingy) - does anyone know how many syns xxxx Also crosse and blackwell chicken rice (bought a load from approved foods a while ago) Really appreciate the help from you guys as i really...

thanks :)

Hi I just posted my story on the pregnancy thread - i didn't follow SW while pregnant but i did lose weight - started 17.1 1/2, day gave birth 16.9 - 3 days later 15.10 :) started size 20, ended size 14-16

Hi Just wanted to share my story with you all to show you that you can have a healthy pregnancy with small gains. I fell pregnant with baby no 4 and was my heaviest ever at : 17.1 1/2 By week 22 i had ballooned to 17.11 I had seen the consultant at 21 weeks and he advised me to exercise and...

Hi all Can anyone tell me how many syns are in tbsp brown sauce and also in a pack of special k mini breaks (original and chocolate - love these) THANKS

Excuse my lack of posting, i have been moving house! All settled in now and at weigh in on Thu i lost 5.5lb so doing something right ;) Having a bigger house does mean more running around and the move (which is ongoing until wed!) means lots of extra activity! I aim to walk lots more...

brekkie: chicken mugshot and milk for coffee (A) lunch: chips and 1/2 batchelors leek, ham and cheese (1/2syn) dinner: chips, ww bread (B) and 28g cheese (A) dinner 2: spaghetti, garlic and 28g cheese (B) snack: 14.5 syns left and hungry so may be having another batchelors pasta n sauce...

I am pregnant and FAT! I weigh more now than when i was 9mths pregnant with my last 2 babies :( I am 5 weeks pregnant today and the guidance for those of us who enter pregnancy OBESE is to GAIN 1 stone maximum :) SO i have a plan :) With my 3 previous pregnancies to compare to i want to...

I know what you are saying circes but as a mum of 3 under 6 (think never ending housework, washing, feeding, cleaning) and working 18hrs a a week (one my own business! - although i get hols off sometimes unless doing 10hr weekly crash courses) i find it really hard to do interesting meals. I...

Thursday 24th December 2009 DAY ELEVEN Syn Bank:21syns Daily Syns: 36 Breakfast: 3am Sugar puff cereal bar (6syns) - Alpen light bar (3syns) Lunch: Batchelors noodle snack Pasta n sauce 28g Cheddar (HEA) Dinner: Spaghetti 6xXL cheese triangles (HEB) 28g...

Wednesday 23rd December 2009 DAY TEN Syn Bank: 40syns Breakfast: Muller Light Lunch: Fat free noodles Ham 1.5 Rice krispie marshmallow (9syns) 3xl triangles(1/2HEB) Dinner: Joe's sausages dolmio (4syns) pasta 28g cheese (6syns) Snack: Other: Milk, skimmed for my tassimo's...

I am bored of the same food. Anyone got any ideas for an exciting dinners (under 3syns and 1HEB left) Got pasta/potatoes and most green staple foods........... ANY HELP????

Tuesday 22nd December 2009 DAY NINE Syn Bank:13syns Breakfast: Batchelors fat free noodles 3 xl cheese triangles (1/2 HEA) Lunch: Pasta 1/4 jar dolmio -2syns 3 lite babybel (HEB) 14g cheddar (1/2HEA) Dinner: noodle snack (mug shot) Jacket potato beans 28g cheese (HEB) Brown sauce -...

I have taken alli before and i am lucky enough not to get symptoms - just wondering if any1 here follows SW and takes alli, and what sort of losses are you getting?? My first week was alli free but i may as well use up the 3/4 pack i have left lol. So, am starting today! I would like to lose...

Monday 21st December 2009 DAY EIGHT Breakfast: Bacon Scrambled Eggs (hens still laying thank god!!) tinned plum tomatoes brown sauce 1syn Lunch: Ham 2 ww bread (HEB) 1 extra lite cheese triangle (1 syn) Dinner: Chicken breast wrapped in bacon and topped with 3light babybel (HEA) with...

THANKS cornishpisky - this will save me some syns on xmas dinner and elsewhere!!!!

We all have things that are worthy of our syns and if i can do free gravy then i know where i shall be spending mine.

LUNCH - Cheesy Sweet Chilli noodles with fried cherry tomatoes Free on green (for extra easy chuck in some ham or bacon or summit) Ps i am back after a loooong break - some of my old meals are on page 1 if this thread lol! That is how long i have been away!!!

I have little time and am mega tight so i follow at home with my sw pack i got by going to one meeting and recipe books and magazines. I use minimins for support and social and it is working (and has worked) for me :)

Someone mentioned making gravy with oxo and water and adding instant mash to thicken so syn free. I need gravy for xmas dinner and i am only going to be on week 2 so am sticking to plan no matter what! Can someone give me details on how they do this and if it tastes nice!

Sunday 20th December 2009 DAY SEVEN Syn Bank:7syns (too much vodka yesterday lol) Breakfast: nothing (slept till gone 12! - oops) Lunch: Fat free sweet chilli supernoodles 3 extra light cheese triangles (1/2HEA) 'fried' cherry tomatoes Dinner: Sw chips Beanfeast 57g light mozarella...

Saturday 19th December 2009 DAY SIX!!!!!!! Syn Bank: 12syns Brunch: Gammon Egg SW chips (oil used for chips as lost frylight grrrrrrr) - 2syns Brown Sauce (1syn) Dinner: Chiiiinnnnnnnneeeeeeeeesssssse!!!!! Chicken and Pineapple 11 Whole chicken chow mein 8 (normal 14 but i am ee so taking...

errrrrrrrrrr no......... had no clue at all. Seeing as i only started back on sw 5 days ago (see my diary and the siggie below which says week1..........) you sound a little paranoid in fact. I had not seen any other post but then i do generally post in diary and run as i have a very busy life...

PLUS PLS POST Syn Free Stuffing Syn Free Gravy recipes :) i am off to browse joe's sausages for sausages for my bacon wrapped's

OFFICIAL XMAS DINNER THREAD I shall be going extra easy and this is our dinner: ham, chicken, carrots, sw roasties, mash, broccoli, cauli, brussels, cabbage, bacon wrapped sausages, stuffing, 2 yorkshires (home made) and gravy MAX 8 SYNS What are the best sausages to use from tesco anyone...

Friday 18th December 2009 DAY FIVE Syn Bank:4syns Breakfast: nothing Lunch: noodle snack 2 ww bread (HEB) 1lite babybel and 20g cheddar (HEA) pickle (1syn) Dinner: spaghetti Beanfeast 57g lite mozarella (HEB) Snack: Other: Milk, skimmed for my tassimo's (HEA) big plate sw chips...

Thursday 17th December 2009 DAY FOUR Syn Bank:11syns Breakfast: MullerLight Lunch: Spaghetti Beanfeast 28g cheddar (HEA) Dinner: 2 pasta n sauces broccoli n cheese 3babybel light (HEB) Snack: Other: Milk, skimmed for my tassimo's (HEA) 5 Jelly Babies - 5 syns 2 lite babybel - 4...

Wednesday 16th December 2009 DAY THREE Syn Bank: 15.5syns Breakfast: Scrambled egg Lean Bacon Beans Banana Lunch: Jacket potato tuna (whisked with) cottage cheese muller light yog Dinner: Tesco Gammon mashed potato small amt gravy (1syn) Snack...

that will be perfect to put on in the morning, be ready for kids while i am at work - and can stay on low in SC till i get home at about7.30 :) - thanks!!!!!!!

Tuesday 15th December 2009 DAY TWO Syn Bank: 9.5syns Breakfast: Noodle mug shot Lunch: quorn burger 1/2syn 2 quorn sausages 3 lite babybel (HEA) xl salad cream 1syn 2 eggs (from my hens!) chips (just potato and fry light)...

I have 3 children under 6 and i work so any mess saving and time saving would be great, so if anyone has any 'one-pot' recipes (not from the book titled the same of course as that would be a breach of copyright :D) - i would love to have them on a thread: like here :) natalie

o wow that sounds like a delish day :)

Monday 14th December 2009 DAY ONE Breakfast: Chicken Lunch: 2 ww bread (HEB) with ham and pickle (1/2syn) Snack: tesco value cottage cheese, 28g cheddar (HEA), ham and chicken Dinner: salmon, carrot and swede mash, 28g cheddar (HEB) Other: mini pack haribo sweets (5 syns) exercise...

I have left my book at home and cannot remember if this youghurt is free - can any1 help!

Thanks guys! LC XL are 2 for £2 in tesco so i had: pasta, chicken and 6 lc xtra lite. Am trying extra easy this time! 2nd time lucky ;) o and a packet of ham for brekkie lol

Back on plan so can anyone tell me how many of these i can have as a B choice. Am doing extra easy :) today

Monday 4th May 2009 - day one back on track - GREEN B: marion's rice lunch: brocc and cheese quiche with cheesy (A) chips snack: 4 ryvita (B) with egg mayo (ww mayo 2syns) dinner: Pasta n sauce bolognese flavour with 28g cheddar (B) other: milk for coffee (A) 2 packs hula hoops...

o dear me i have been sooooooooo bad for the past few weeks! I missed the class before the first bank holiday and then the BH class and when i went back after missing 3 weeks i had stayed the same - which is a MIRACLE! As i had been a pig! Then i put on 2lb the next week. In my defence i...

I gained 2 - o dear me Annie - 21lbs - 11 lbs to go Niknaks - 21lbs 16lbs to go Bettylollypop - 21lbs 10 lbs to go Orion - 21lbs 13lbs to go MsBlue - 15 lbs 6lbs to go SuePat10 - 21lbs 13.5 lbs to go Mrs V - 13lbs 9lbs to go Pink_Peony - 21lb 18.5lb to go Taz - 10.5lb 5.5lb to go Melsy - 14lb...

My muscly legs.......... - feel worse reading this as i have huge size 8 feet and manly hands, my hair is ruined by chlorine and my eyes are too small lol. I didn't think i had so many bad features till i came here lol OH and 3 children and bf'ing them all has ruined my bust!

The quorn nuggets are really nice too - 1/2 syn each

Cottage cheese isn't a speed food unfortunately.... but use it as quiche and fill with speed foods :)

Cottage cheese raw is yuk! I have it cooked in the quiches lol and i have them like every day! With quark too. The tesco one is 37p per 200g pot plus i get clubcard pts (every lil helps) and unfortunately the nearest asda to me is in the ghetto (no offence to those who live in Edmonton lol) -...

How many syns - cola flavour........... i searched ICB and intercontinental brands on line but NADA! any one know before i have a few shots ;) Perhaps i'll just drink enuff that i bring it all abck up again lol - then it don't count ;)

Shame really as i love clothes and imagining buyng size 14s that don't look cr*p on me is the best. I'm just into 18's and i have spend loads on george at asda ha ha (free delivery this wkend) - i love money saving expert lol! plus i got 10% discount for www.dress-for-less.co.uk mmmmmmmmmmmmmmmm...

they are quite happy to have them on the shelves 3mths before easter, but 2 days before and your stuffed. IDIOTS

Fri 10th April 2009 brekkie sw quiche made with pasta n sauce and chips with 28g HEA cheese lunch: egg mayo (2syns) sandwich (HEB Bread) dinner: sw mag recipe mushroom pasta sauce with spaghetti Snacks: hifi bar (HEB) WISPA mmmmmmmm (11syns of delishness) total 13syns and...

lol - thanks guys. My kids are monsters lol but i love them to pieces! I am in Cheshunt in Herts Chantelle and Indieflower my wardrobe is ful of all sizes. Most of it never worn. I buy stuff thinking i will slim into it. Off top of my motivated head i have: Size 18 next dress that is almost...

No help i'm afraid - BUT I AM DESPERATELY JEALOUS AS I WANT ONE!!!!!!!!!!!!!!!!!!!!

Wednesday 8th April brekkie: banana mid morning - portion chips with 28g cheese (HEA) lunch: more sw chips with 20g cheese (HEA) and other 8g in burger bun (wholemeal HEB) with quorn burger dinner: More sw chips with 20g cheddar grated on it (4.5syns) snack: tesco value salt and...

I use the cheese and broccoli one and cook 2 packs with water then add 200g value cottage cheese to that and 100g quark, then 3 eggs and bake in the oven 35mins with tin foil on it. Had it for lunch with cheesy chips LOVE SLIMMING WORLD! And the kids loved it too

thanks guys - no wi mon just gone or mon coming so won't know how close i am till mon after bank hol grrrr - it should be good though lol

If you use the tesco value one (pasta and sauce) it is also free and cheaper lol

I have been buying the tesco healthy eating one and using about 5 pots a week lol. Have now found on the calculator that the tesco value one is also free and just as nice :) - saving me about £1 week (enough for another beanfeast lol)

In my album is THE DRESS - it is a size 14 and i am currently a size 18. I want to will! wear this dress for my daughter's 3rd b'day 1st July. I am a size 18. For me about 10lb is a dress size. I need to lose at least 20lb in 2 mths 3wks (arghhhh) - 11 wks ish. That is like 2lb a week OMG...

I have been manically busy for the last week or so but am still on track - no wi this mon just gone as have all 3 kids to drag along with me - i think NOT and the next one is bank hol! So next weigh in 20th april! Am hoping for a 3-5lb loss on that date to cover the 3 missed weeks (2 weigh ins)...

ha ha ha i love food and i am great in bed lol - seriously tho - would i be able to eat 5 jacket potatoes NO - but 5 potatoes turned into chips OOOOOOOOOOOOOOHHHH YEAH and my sis bf's mum has an actifry she don't use cos she prefers fried chips so could have one of them soon too YAY

5 potatoes made into chips and cooked. 28G HEA Cheese on top and munched the lot. FOR BREAKFAST :D ha ha ha ha and i am hungry again

Read the first page here: MoneySavingExpert.com Forums

Well done on STS :) - i am not going to class today as it is a tasting and i have all 3 children with me! (easter hols) - i will take it as a hol week but i so do not fancy dragging all 3 kids with me!!! Next week is bank hol so no true wi for 3 wks now, unless i can get to the evening one on...

I have treat night - mon i had 20 sainsburys mini caramel shortcake thingies mmmmmmmmmmmmmmmmmmmmm

after having a play on www.entitledto.com (which is perfect timing as april begins a new financial year and tax credits work on that - plus you may get help towards childcare) have a look at www.moneysavingexpert.com where you will find plenty of people in the same/worse situation to yourself...

Have you taken into consideration any child benefit/tax credits etc. Have a play on www.entitledto.com - to be honest if we all waited till we could afford a child, not many of us would have them ;)

Will try this for 3 days then :) and let you know how i get on on Monday. Please let me get my stone lol

brekkie: sausage's, bacon and sains bgty egg mayo sandwich filler lunch: HEB 2 wholemeal bread, sains bgty egg mayo sarnie filler, 1 sausage and a muller with 5 syn pack pomme bears snack banana muller grapes 3 lite babybel HEA (working 4.30-7!) dinner: Birds eye beef or chicken in gravy...

Why............. i have a skinny daughter to put weight on (2.5), a baby of 15mths and a son of 5. We all eat sw meals. If i do quorn bolognese i add a tsp of olive oil and extra cheese to daughters, just extra cheese to babies and son has same as me (28g HEA cheese) - with the sw quiche i cut...

ps how big should the plate be lol ;)

Want to try a couple days of this but can you tell me if i can snack on fruit and muller whenever i am hungry....... It is a bit like a more complicated extra easy but you get your 2 a and bs (yay!) - i want 2.5 off to get my stone so if i do this thu/fri/sat - do you think it will boost my...

Still in the fridge. Did online syn calculator and said 10.5 syns!!!!!! on green!!!!!!!! Will be for the OH then lol

Just says TESCO Indian vegetable curry lol. It is in a small circle pot and weight is 300g pack

Annie - 21lbs - 17lbs to go Niknaks - 21lbs 17lbs to go Bettylollypop - 21lbs 16 lbs to go Orion - 21lbs 18lbs to go MsBlue - 15 lbs 9lbs to go SuePat10 - 21lbs 13.5 lbs to go Mrs V - 13lbs 9lbs to go Pink_Peony - 21lb 18.5lb to go Taz - 10.5lb 5lb to go Melsy - 14lb 10.5lb to go Leahtm - 21lbs...

Sat 28th March brekkie: sw quiche and banana lunch: jacket and heinz mean beans with HEB cheese and HEB lite phillie dinner: spaghetti, beanfeast bolognese, 42g reduced fat cheese (HEA) snack: muller 350ml skimmed milk (HEA) HM Chickpea cake 1.0 3 mini tesco...

THANKS :) - i am motivated for another month now! Amazing what a little award can do for you he he.

Totally 100% worth the money. Actually very good value as they are 80% meat. Have a look at the price of equivalent in tesco! - burgers are 3.50 for 4 but sooooo filling and i hide them from the kids ;) - they get normal stuff as does their dad he he

300g pack - does anyone know how many syns......................... bought it as someone said 3.5syns but it is bigger than the pack they quoted ARGHH - thanks

I lost 1.5lb :) wahoo - off to update ticker. Plus i got slimmer of the month

I GOT SOM yay lol

Have replied above :)

My son turned 5 on 10th March. When i got pregnant with him 12.7 - when i gave birth 18stone!!!!!!!! The 2nd March i thought '5 sodding years i have been fat, pregnant or breastfeeding NO MORE' - so here i am! Did sw when i was 13 - originally joined ww in sept/oct ish - lost 4lb up till jan...

ha ha ha - like most of my dinners then ha ha - love it - wish i had left over pasta some time - my kids are gannett's!!!!!!!!!!

I was told the tesco discount brands meat ravioli is free as it is so low in meat content. And only 29p :)

Free food is free food (or syn free food i mean) and i ate 2 tubs last wk on my star week and lost 1.5lb :) - it was lovley on 3 jacket potatoes :)

Does every group do this as i joined 2nd March and they have yet to do it, although mon will be like 30th lol. Can you get slimmer of the month if you joined in that month????

Yeah post up your weekly plan :) - could do with another 6lb loss lol

I have to work 9-11am tomorrow morning! Off to bed at 8pm tonight :)

http://www.minimins.com/slimming-world/84682-post-your-food-pics-meal-ideas.html Some of the food i eat is in pictures on the above post :) - all mine on pink plates lol

Chickpea cakes - yellow ones (vanilla) 1/2syn each chocolate ones (1syn each) made with tin chickpeas, tsp baking soda, 2 eggs, 25g sweetner, loads vanilla essence. Also used quark and vanilla for 'cream filling' - the choc ones have a sachet of hi-lites hot choc :) I know it is misuse of...

With quark would you use the same amount as if using cottage cheese, ie 250g....... Might give it a go.

HAPPY BIRTHDAY TO YOU!

Have chips with both lol - that is the beauty of slimming world! I love it. Weigh day in 1 day arghhhhhhhh lol.

but it is £1.75 a tin ARGHHHHHHHHHHHHHHHHHHHHH

Friday 27th march - green brekkie: hi-fi bar (HEB) milk for coffee (HEA) lunch: huge pile spaghetti with 125g dolmio (2syn) and 42g reduced fat cheese (HEA) snack: mugshot muller banana dinner: 6 quorn nuggets (3syn) with sw chips, broccoli and tinned tomatoes snack: 2 small wholemeal bread...

No - i use a recipe from the recipe board: Preheat Oven Break 4 eggs and whisk in 250g cottage cheese Add cooked other ingredients Put in bowl - top with tomato Cook 30mins at 200 (after 20mins add the HEA cheese) The egg kind of binds it together but it should be firm - that is why...

This is a slimming world brunch quiche made with onion, mushroom, cottage cheese with herbs, eggs and tomato and the bit with tomatoes has 28g cheddar (the other 1/3 is for the kids and wil be served with cucmber sticks and cheese cubes) DELISH PS Completely free on both plans but 1 HEA

it is lovely! And the kids really liked it too! Just make it really crispy :)

cooked pudding rice mixed in withany flavour muller light - like porridge warm or cold as dessert :) YUM

Quorn nuggets 1/2 syn each and on special (16 for £1 in tesco) - and they are lovley. The red thing is tinned plum tomatoes as don't like ketchup and dry with no sauce ;)

did this work - my dinner, 3 syns :)

Hi - stick to it and it will work (cannot believe i am saying this as 2.5 weeks ago i was telling everyone there was no way it would work for me as i eat far too much)

Will defo have to tell MIL as she has high chol and bp and has been saying to me that she cannot have too many eggs as there is too much cholesterol in them! She will love me :)

I have been following sw and 5 wks since i stopped smoking :) My skin is looking so much better lol

I know when i did sw when i was 13 there was a limit of 10 eggs a week..... Is there a limit as i've had about 15 since Monday already........... they are small tho lol.

chips and curry sauce mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm - i am having sw chips today :)

Was the quiche pic taken before it was cooked?? It does not look like mine lol - will take pic when make it again (prob 2moro as had yesterday and day b4 lol) - what do you put in it???

Thursday 26th march 09 b: sw quiche with joe's sausages and bacon, cheese (HEA) l: joe's burgers in bun (HEB) with mustard and brown sauce (1.5syn) s: grapes, muller d: 227g jacket HEB as wedges, gammon and 'fried' eggs treat: choc cheesecake 3.5 choc mousse 0.5 jelly...

I am very close to converting a friend who has joined ww and lost about 2lb in 3wks lol. Wednesday 26th March RED B: egg, bacon, plum tinned tomatoes. l: quiche with onion, vl cottage cheese, 50g lean corned beef (1syn) and cheese HEA s: muller jacket 227g HEB with tuna and hm mayo d...

Try it with onion and 1 syn worth corned beef mmmmmmmmmmmmm lush!

No, i wasn't there :( but i am equally as pants as i didn't put you on - anyway looks like taz has fixed it :)

Red days are my downfall too - here are some of what i have Jacket potato with tuna and hm syn free mayo (HEB) Jacket potato (HEB)with sainsbury bgty egg mayo sarnie filler 57g roll (HEB) halved with a burger on each half and some bacon synned brown sauce and mustard and stir-fry veg (can...

Is it a franchise, or are you self-employed by sw or are you just employed. Very interesting! Would love to watch people shrink lol and know i helped :)

Asda Good for You, Chicken Mayonnaise Deli Filler, Less Than 5% Fat, chilled 2 level tbsp Original 1½ Syns Green 1½ Syns 2 tbsps chicken mayo is good for 1.5syns on a green day :) - off to check the tesco ones lol

I do make my own pasta sauce on occassion but sometimes i like the flavour and it is quicker so settle for the additional syns. Have got 3 packs passatta tho lol so should make some up and put it in the dolmio jars in fridge! oo good idea lol Tuesday 24th - green day Breakfast: Banana and...

Does it have to be asda branded, or anything?? - the asda new potatoes tinned are free and lovely in an omlette or fried in frylight with egg and beans :) Asda smartprice prawn noodles 2syns on green (quick and easy with some mushrooms and beans) Heinz mean beanz smokey bbq and sweet chilli...

SNAP - i have lost 10lb in three weeks too!!! lol - feels better doesn't it! My clothes are looser and i can squeeeeeeeeeze into a few that i haven't worn for a while, but wtill a bit tight to wear out lol.

For some reason the updates by bottom people have not been pasted......... Here is the right one i hope.... Annie - 21lbs - 17lbs to go Niknaks - 21lbs 19lbs to go Bettylollypop - 21lbs 16 lbs to go Orion - 21lbs 18lbs to go MsBlue - 15 lbs 10lbs to go SuePat10 - 21lbs 13.5 lbs to go Mrs V -...

Me too but certainly not feeling guilty lol

ha ha ha - the kids are gorg lol but not mummy. My sons pics were from a modelling comp he won for a website that sells tshirts so free photos :) www.topofthetotsltd.co.uk i think. - i change my hair a lot. Am currently blondey/red not dark red lol. I do like a change :)

Well have them all early and close together - i think we should have a mummy and mummy to be meet in the near future - at a soft play or park or summit :)

Do appreciate the sleep lol - my 2 yr old is back from nannies and the 15mth old is playing with a shaker we just made with 2 ambrosia pots and pudding rice lol. Is your 2 yr old nearly 3??

My bubba's pics are in my album if you want a gander ;)

Why are you dreading seeing doc? Stuff what anyone else thinks! Your pregnant with a baby that is wanted! My friend has a 5 year old (just) - twin 16mth olds and 5mths pregnant (was twins but lost one at 7wks) I find the age gap hard lol. There is 2yr 3 mths between first 2 and then 15mths...

pmsl at leaches lol

I have three. Third child i lost weight at normal rate till 12 weeks :) - so could get a stone or more off before the end of the first trimester if still early??? Wow pregnant after 15 wks! lol - your keen. I was 7mths when fell with third but breastfeeding so couldn't fall till after 6mths...

The noodle ones are free and some of the pasta ones but think just the tomato. Search for mug shots and the list will come up - think they are batchelors...

Going for red or green.............

Monday 23rd March WEIGH IN DAY - Lost 1.5lb (* week) breakfast: banana and alpen light bar (3syns) milk for coffee (HEA) lunch: chicken mugshot tesco veggie sushi (1.2syn) snack: tesco value mashed potato (1syn), passatta, HEA cheese, mushrooms (made a sw pizza...

You are very welcome - nice to see someone reads my diary too lol ;)

I like the princes lean corned beef. Have 3 syns worth in the fridge - red day tomoz so will be having corned beef and bacon quiche - 3 syns is very low for the amount of food you get!

Yeah but not on there under the name of the food, and when i do the enter info sometimes it comes up syns (when entered as per 100g with free food), sometimes (per serving) it comes up free. I don't really know which to trust...... Very low though! The crab and asparagus soup was coming up 2...

Can i freeze cottage cheese........ want to buy loads so can have it there ready for SW quiche - a fast food favourite here :)

No-one got a clue lol.......... http://www.lookwhatwefound.co.uk/

lol daughter gone to nannies and the boys are asleep - winnie is on in the background and i am bored lol - should go to bed!

Hey all - i put some photos of me and the fam in an album on my profile :) - thought you could all put a face to the name :)

welcome snowbunny and congrats on the 3.5lb :)

Annie - 21lbs - 17lbs to go Niknaks - 21lbs 19lbs to go Bettylollypop - 21lbs 16 lbs to go Orion - 21lbs 18lbs to go MsBlue - 15 lbs 10lbs to go SuePat10 - 21lbs 13.5 lbs to go Mrs V - 13lbs 11.5lbs to go Pink_Peony - 21lb 18.5lb to go Taz - 10.5lb 6lb to go Melsy - 14lb 10.5lb to go Leahtm -...

Oh someone told me on another forum. I think this has very little mayo in as it is very eggy but lush with big chunks of egg in - omg i have to buy some more lol. Expensive though!

I know - i ate 2 tubs last week! I have it on jacket potatoes mmmmmmmmmmmmm delish - aparently the asda one if free too, and the now discontinued tesco one (both healthy eating versions of course)

Pomme Bears - 5 syns :) and bear shaped :D

Don't take advice from me lol - i am going to start putting ON weight soon the amount i eat. The guarantee only applies for 4 weeks for some reason. Probably cos by then your apetite is meant to have shrunk. Not met me then lol

Would have to use the beef as HEB as i eat about 1/2 pack of pasta! and mix in some quorn to bulk it out. I am a serious pig. I literally had about 500g pasta tonight with 1/2 pack that beanfeast stuff. Am stuffed but it is wearing off now lol

1.5-2lb is realistic but try thinking monthly. There is a woman at our class lost 4lb first week then stayed same for 3 weeks, then lost 4.5!!! that is 8.5 over 5weeks so very good but boy was she getting peeved off following it and staying same!

Did add mushrooms (to keep son busy chopping them lol) and had my 28g cheddar on top. Kids loved it too lol. I will vow to make them proper bolognese with mince and not feed them packet food lol but i felt lazy lol

yes and yes :) - instructions are on the packet lol

Cannot find syns on-line, was sure they are syn free on green (and prob red too) and had huge bowl with spaghetti and it was so yummy i'm sure it must be syns lol. Can anyone confirm if free or not .............

If you want it badly enough - you will do it :)

Tried this for an after school snack today for me and kids. Used the tesco value mash and half pack made 2 pizzas. IT WAS LOVELY. Neighbours' kids loved it too lol. Just mash, passatta and cheese - a really frugal meal :)

joe's sausages sausage meat is freeeeeeeeeeeeeeeeeee (on red)

Looking highly healthy :)

I did diet chef ages ago and lasted 1 day :rolleyes: but i still have all ish the meals left - anyone know how many syns??? They are called LOOK WHAT WE FOUND and i know some of them are sold in Tesco now Home reared beef in black porter Fellside Beef Casserole Tomato and veg pasta Home reared...

mmmmmm that is good! Snacky food. Or add to my pasta to give it a bit of flavour!

I lost 1.5lb :) and it is my star week

toooooooo much choice. I haveweigh-in at 10 so no breakfast for me but a coffee. Will have a hi-fi bar and coffee at weigh-in and then home for a green day lunch. I like noodle mugshots for breakfast ;)

Sun 22nd March breakfast: Red day 'quiche' (HEA cheese) lunch: corned beef sandwich (HEB bread) (1 syn) dinner: chicken, cheese, sausage and bacon cake (HEB cheese) with cauli and broccoli Snacks: banana, muller, sains bgty egg mayo from pot :o pomme bears (5)...

I found the best way to get nice 'fried' eggs is to fry the bottoms in frylight in the pan and then when pretty well set i put them under the grill until firmish (i like runny yolks but set whites! - hate the runny whites on top bleugh) and spray with frylight before putting under grill...

WELCOME - i have my third weigh-in tomorrow and am just sitting here eating a lean corned beef sarnie and yoghurt (HEB and 1syn) - this is the best 'diet' ever!

Duh it is 6syns each lol - i have given3 away to OH and 2 kids and when 3rd wakes up he is in for a treat so only 2 to get rid of ;)

To all the mummies! I am treating the family today and having 2 of my fav red day recipes :) - bacon 'quiche' and the chicken, cheese and bacon cake :) mmmmmmmm DS1 got me a snowglobe DD got me 6 truffles (120 cals each so 2syns???? - will give kids 1 each leaving only 3 ;) ) DS2 got me a...

HAPPY MOTHER'S DAY TO ALL THE MUMMIES - am getting very broody myself all of a sudden but too focused on getting this weight off to consider another one yet! Must get my baby fix elsewhere. Seek out babies to cuddle ;) Sat 21st March: brekkie: Marion's rice lunch: 4 mini jacket potatoes...

Realeat Vege Mince, made up as directed, frozen 100g cooked Original 2 Syns Green 2 Syns

ooooooooooo red quiche (savoury slice) mmmmmmmm lol - hi by the way :) - your boy and girl are really cute. How did you get pic in siggy..... And from the statement are you trying for your third????

It is definitely having my son home lol - i bought them chips and ate some. Lucky i had 4 jacket potatoes so could only manage just under half a portion. Have added 2 syns to tracker and counted the oil as HEB ;) lol. That makes 8 syns in total for my chips but HEB oil -6 so only 2 syns tracked...

Stick to 5 syns but up your activity. More walking, wii fit (well that is what i do ;) )

Thanks - will keep an eye on my losses. Have noticed i've been more hungry and 'snacky' this last few days so maybe it will show tomorrow and i won't have such a good loss.

It is Saturday. For some reason i always fall down on Sat evening SO i am going to plan plan plan and save all my nice stuff for the evening lol. My sun plan is to not eat after 3/4pm and it has worked very well so far. Green today, red tomorrow :) Sat: brekkie: marion rice lunch: 4 mini...

only 40p for a 400g tin as well! BARGAIN!

adding a couple tins to my on-line order. thanks

It is mad lol - it works really well too - i am losing tons more than ww and i'm not starving! On ww i lost about 11lb in 3mths! and was constantly hungry. Here i'll do that in about 4 weeks and not once have i been hungry! And i love the meals! There is so much choice. Friday 20th March...

Is it the week before, the actual event....... I hear it mentioned but i don't get it. I get weighed Monday and am being visited is this my star week or was it last week???? I feel VERY bloated today.....

I loved ebay for maternity clothes :) - and freecycle wanted ad????

Well i am constantly hungry. I seriously am a horse. I eat and eat and eat. I have 4 potatoes as chips as asnack and i have eaten tons and am fancying a noodle snack now as well. If you are hungry EAT lol. Trust the diet :) - can't believe i am saying this as week one i was convinced it could...

ooooooooo i did it. Off to find a slimmer of the week one now ;)

For some reason Sat night i just lose focus. My weigh-in is a Monday so no good to do it but i just get really lazy. No reason as i am stay at home mummy (bar a few hrs swimming teaching) so it's not like i'm out of routine or anything! I will not do it this week! I will be 100% focused...

I tried one of those that delivers - it was sachet meals, 'look what we found'...... and some granola cereal. I lasted 2 days and was starving lol. I bought a months worth and have 3 weeks still in the cupboard. Should put it on freecycle really lol

Garfield: Fine and dandy. (Eyeing a double-layered cake) Helloooo, main course. ha ha ha - i actually thought to make sure the cous cous cake is free i will have it as a main meal and then the cous cous is like a dinner so not free food abuse ;)

Hi - fancy some olives but how many syns..................... green ones no stone and no bits in them - just basic tesco value ones in brine THANKS

mmmmmmmmmmmmm chips......... I drown mine in pickled onion vinegar and a bit (hmm a lot lol) of salt mmmmmmmmm

2 staffs. A boy who is 1 year and a girl who is 18mths ish. Wish i could put pics on they are like opposites. The girl is soooooo petite, like a 'toy' staff and the boy is like a bulldog/staff cross lol. Both blue's but the girl is more brindle now she is grown up. Wish could put pics on...

the-new-roch are you on the staffy forum................

Could you have the pudding rice cooked in water and mixed with a muller....... It is essentially green but tastes a bit like sweet porridge (had it today)

Eldest boy totally unplanned - pill mistake (antobiotics) - 18 weeks before i found out. Darling daughter planned and pregnant straight away (like within the week but did work it out....) and she was born 2yrs 3mths after eldest (thought would take longer to fall and thought at least 1-3mths!) -...

I am too new to pm - see you in n london stacey. I am originally an Enfield gal. Whereabouts are you??? - sorry to hijack dinner thread..........

Can help with a couple of those 1) i got a recipe for a kind of free porridge. Cook pudding rice in water for about 20 mins and mix in a muller light. Can be eaten warm in morning and cold later (if you make too much) - nice with the vanilla muller that had choccie bits in it. 2) Desk lunch...

I have been trying to build up the confidence to try EE at least one day next week....... But i am scared it won't work!

I have probs with bingeing so Slimming World is working at the moment as i can still binge on free food. I realy need to address the reasons for my bingeing. Have 2 kids whingeing at my legs.......hmmmmmmmmmmmmm

There is a website somewhere where you upload a pic of yourself and then it can digitally enhance how you will look at goal. I cannot remember off top of my head but maybe someone will. I did it and have it on my facebook profile and printed on the fridge :) - Helps :)

Hey i started SW almost 3 weeks ago! See you over there

Sainsbury have dolmio on 2 for £2.50 (tesco currently 2 for £3!!!) and it includes the cheese and tomato pasta bakes (15syns jar) and the dolmio light (8.5syns jar) - essentials for me :)

This looks really nice. On the menu for next week for sure! I have told mother in law too as we both struggle with red day recipes :) - thanks! Also linked this post in Money Saving Expert Slimming World Support thread/ forum

I have had dinner no 1 (if i'm hungry later i've have another but i like to eat with the kids) 1/4 jar dolmio tomato and cheese pasta bake (15 syns jar 500g and on offer in sainsbury so 2 for 2.50) - 4syns mass amounts of pasta 42g mozarella cheese. Delish! - kids loved it too of course :)

Hooray!!!! - not sure about the actifry though as i'm too tight to spend syns on chips when i can just oven cook them :)

Drink plenty of water/fluid and get some activity in. Will help speed things along nicely. I am planning to just up exercise if/when i hit plateau or slow down, rather than dropping syns lol - 15 is perfect for me thank you :)

Well it is a website that sells burgers and sausages and they have a very high meat content so free. All the ones that are syn free state it next to them and they have a certificate from slimming world to prove it!!! website can be googled if you search joe's sausages. I cannot post links yet...

ahhhhhhhhhh so i only need 2 more posts then ;)

I get: Your Current AvatarNo Avatar Specified Avatars are small graphics that are displayed under your username whenever you post. Do not use an avatar Note: if you have a custom avatar selecting this option will delete it.

I EAT! and i mean I EAT. Massive quantities of food. So, here is my piggy diary....... Have been on sw now 2weeks and 4days today. Will put the last few days diaries on here and update every morning :) - i read the diaries to find inspiration so home someone finds mine *inspiring* Always have...

madferret i am also 5'7 with 60lb to lose :) - i weigh quite a bit more than you tho lol

Welcome. SW is amazing. I have always been a starving ww member and now i am here i am angry with myself for spending years being hungry! I am coming to the end of week 3 (weigh monday) and i will be here till the end. If you love food - you'll love slimming world!

Totally with you here - i just don't understand how i can eat so much (and while i'm losing i don't want to lol) and still lose weight, and it is all soooooooo yummy. In addition the kids love it, there are never ending amounts of recipes and i'm finding more free food than i can eat! In week...

OMG this was lush! And there i was wandering through life thinking i hated cottage cheese ;)

Slimming world 'quiche' - i found on here with eggs, cottage cheese vlf, bacon, sausages and cheese (HEA) and i thought it was going to be minging but it was lush!!!!!!!!!!!!!!!!!!!

oooooooooo only a stone and 1/2lb to go lol. That can be my mini-target - thanks - off to update siggy and ps WELL DONE OP :)

Can someone work out my club10 for as i'm rubbish ;) Started 15.12 5'7 age 28 don't really know what i need to know lol

Better late than never - can i join. I want to lose 13lb by 29th May/ May bank holiday. My first weigh-in for this challenge will be Monday 23rd March :) Annie - 21lbs - 17lbs to go Niknaks - 21lbs 19lbs to go Bettylollypop - 21lbs 16 lbs to go Orion - 21lbs 18lbs to go MsBlue - 15 lbs 10½lbs...

Pumpkin2008 - we are same height and size although weight different and i'm a cple yrs older lol Height - 5'7 Weight - 15.3 Size - 18 (waist 34, hips 44) I have researched loads and apparently 10lb is about a dress size so when i started was verging on a size 20...... and 15.12! Ultimate...

Thanks :) - nice to meet everyone- i got a ticker lol! It says you can only have 350 letters though so how can i get my slimmer of week sticker from the SW website and 1/2stone sticky.........

How do you get the SW stars :)

I am chuffed with such amazing losses. Especially as i have not stopped eating ha ha - my neighbour and mother in law have both joined me as it is showing already! Should get commission lol

I googled it and it says you use oil...................

what is an actifry......... I love slimming world chips but they take sooooo long to cook lol

I lost 2.5lb this week :) - please can someone tell me how to put the slimming world stickers on your siggy. I got slimmer of the week and 7lb off today :)

Hi Just wanted to introduce myself here. I am Natalie, mum to 3 beautiful monsters. My big boy who turned 5 last week, my lil minx who is 2.5 and my baby boy who is 15mths. Years of pregnancy and breastfeeding has left me FAT and ww was not working (i was starving!) so i joined slimming...