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many thanks for replying, will go to superdrug today :-)

Hi All, My order from Exante has somehow managed to get lost, and my replacement order is not being sent out until tomorrow(so delivery Tuesday). I have no shakes or bars left at all, so I have been out and bought the Tesco Ultra Slim shakes. My concern is that even though it states on the...

WOW well done you, I am so pleased for you. Roll on week 3 for us both :D I went for a 5 mile walk today with the dog & hubby, and when I got home I ended up going to be for 3 hours as I was shattered lol, think its fair to say I did too much :o Look forward to seeing your week 3 results xx

Great loss for your 1st weigh in :)

Happy to report a 4 lb loss, that's 13lbs in 2 weeks :D

Hi everyone, I am on day 8 and all going well so far. I have done this before and lost lots of weight but went back to my old weigh of eating & as you might guess I put all the weight back on. Lesson learned will never be doing that again. Look forward to chatting with you all :)

well done on your loss that s a great result. I have my 1st weigh in on Saturday & cant wait :)

Yeah I know what you mean about the 1st week not being easy, but so far so good :) I live in Brough, where about's are you?

Well done on your weight loss, I am staring today so fingers crossed I have a good loss next week :)

Hi Everyone, Started Exante July last year, stuck at it for 3 months, lost 3.5 stone then went back to my old way of eating, and now I have gained the 3.5 plus another stone. Why oh why did I do this, I remember telling everyone I am never going back to my old ways, I am never going to gain...

Hi Everyone, I have not been on here for ages, been busy with work ect. Anyway having lost a good amount of weight on Exante, I am now at a point where I want to lose the rest of the weight by following WW. I have just signed up with WW, and got my pts allowance for each day, however I am...

Thanks everyone, have done 4 packs today and do feel a little better :) x

Hi all, Apart from having the period from hell, I am also full of cold, sore throat, and just feel really run down. Is it safe to continue doing TS when you feel ill. I have been 100% for the past 8 weeks, but I now just want to EAT, and I am craving good old fashioned comfort food! Any tips...

WOW well done you that is a FANTASTIC loss :D

FAB loss well done :)

Thanks everyone, was feeling a little gutted with a 2 lb loss, but the inches losses have made up for it :)

Well done x

Forgot to update the list Cybil 12lbs Emma 13lbs (2 lbs lost 11 lb to go) LastEverDiet 17lbs (1lb lost, 16lb to go) Little-Miss-Perfect 17lbs Fizzyfluff 14lbs fortyandfat 10lbs Catscratch 13lbs Scanbran 10lbs determinator 17lbs leedsforever 14lbs StIves 10lbs Hannah1505 14lbs Moti17 13lbs...

FAB results, well done :)

Down 2 lbs today :), also did my monthly measurements and I have lost a WHOPPING 10 inches this month :confused: not sure how as I have not exercised :o but who cares :D 18 inches lost in the past 8 weeks WHOOP WHOOP:D:D:D:D:D:D:D:D

Well I am down 2 lbs this morning :) however I have done my monthly measurements and have lost another 10 inches this month so 18 inches lost in 8 weeks which I am VERY pleased with :D:D:D:D:D:D:D:D. Good luck to everyone else :D xx

FANTASTIC loss, you have done so well :) x

Hi Cybill, yes I am up for another challange :) Emma - 13lbs (this will get me to 12 stone)

Another 3 lbs lost this week for me :D fingers crossed I can get another 3 lbs off next week then that will be 2 stone in 2 months. I am going to a 70th Birthday party today, and this will be the 1st time that I eat:eek:. Its strange as I feel really nervous about eating lol. Anyway I am going...

Biggie I think you are AMAZING, what an inspiration you are :D well done :D xx

- 3lbs for me this week, chuffed to little mint balls I am :D:D

:D 4 lbs is a great loss considering you had a blow out on Thursday, and even if you don't quite hit your target by week 14 I think you will be pretty close to it :D xx

LOVE IT, many thanks :)

OMG DustQueen, have I read your post right, you have lost 10 1/2 lbs in 9 days :eek::eek:that is FANTASTIC :D:D well done you

That is really good, only 3lbs, you will get that off easy :)

I am down 2 lbs this week :)

WOW Alison well done on your 7 lbs loss, and also for getting back on track :)

Hope you had a nice break, fingers crossed for tomorrow :) x

WOW well done Mr Mojo, 7lbs is a great loss. Hope you have a super duper holiday, and look forward to hearing all about it on your return to teh forums :D xx

Hi Donna, just wanted to say:wavey:, and welcome back. I am still a newby its week 5 for me, and I know this should be my aam week, I feel its just too early for me to eat just yet. Although I would LOVE to be able to eat something, I just feel I would not be able to stop once started :o so...

The first few days are the hardest, once you get past them it is so much easier. Stay strong you can do this :)

Thanks Mr Mojo, OH is doing great too he lost another 5 lbs today, total loss for him is 17 lbs in 3weeks :) Its so much easier when your OH is doing it with you, I only have to cook for my DD now :) x

FAB loss, well done x

6 lbs is a great loss, well done :D

Lost another 4 lbs this week, and its TOTM :D Was dissapointed last week with my 1 lb loss, but now realise that was due to me retaining water :rolleyes: My next goal is to lose 7 lbs in the next 2 weeks, then I will be 13 stone :eek: :D

Well done Carrie on your loss, I can't wait until I am in the 10's :) x

Hi everyone, I have lost 4 lbs this week, very happy indeed :D, and its TOTM I now realise that last week loss at a 1 lb was due to water retention. Good luck everyone xx

Hi Magi, I switched over from Lipotrm a few weeks ago, and so glad that I did. You have alot more choice, and its soooo much cheaper :) Your weight loss results will just be as good :). I had a sneaking peak this morning (weight day Saturday) and lost another 4lbs :) Good luck xx

WOW well done you Biggie, I bet you are sooo proud of yourself, what an amazing achievement. Looking at your losses each week, you have always had a FAB weight losses :) Can I ask a cheeky question? have you been 100% TS during these past 13 weeks? Once again amazing results, and I am...

Hi :wavey:and welcome. The more determined you are the easier it is to get through the 1 st week :) I am on week 5, and have stuck to it 100%. Dont get me wrong every now and again I feel hungry, and start to dream about food :rolleyes: but I just drink more water, and look at a horrible photo...

WOW what amazing results, well done Bobbi :) x

My honest opinion is to be 100% TS until you go away, hopefully that will try & make up for the damage (if any) you have done over this weekend. Then go away have a FAB time, and when you come back just get straight back on track :) Forget about the weekend you have just had, and move on xx

stephie77 totally agree with you, and from now on no more moaning from me lol. At the end of the day 1lb is still a good loss, and I would rather lose 1 lb per week than gain 1 lb per week.

awww WOW well done you, and thanks for posting this, just the inspiration & motivation I needed as only lost 1 lb today, and was feeling a little :( Once again what a FAB weight loss journey you have had, and not long until you are at your goal :D xxx

Hi, Only lost 1 lb today :confused:, but then again its still a loss I suppose :D Good luck everyone xx

Well done :) hope you start to feel better soon xx

Hi All, Just wanted some advice :confused: My weigh day is tomorrow but had a sneak peak this morning (I know I shouldn’t) Anyway I am :eek: to see that I have not lost any weight at all :cry:and considering my weigh day is tomorrow I doubt very much I am going to have a good loss. I have...

well done on you 6 lb loss :) xx

you might have gained 7 lbs but you could get most of it, or even all of it off on your 1 st weigh in :) Good luck x

If your breath is bad, then that would suggest Ketosis has arrived, it did for my on day 4 along wth the bad breath. I am now drinking just over 3ltrs of water a day and that has made a hughed difference :)

I have upped my water intake and that has really made a difference. I am now drinking just over 3 ltrs a day :)

omg I am pmsl at these comments :D

mambo69cat, do you gain any weight when you switch back to healthy eating? I like that idea of doing exante for a month then a month doing healthy eating....like you say it helps you to stick to TS if only doing it for 28 days at a time. Do you follow any routine i.e. SW or WW ect?

well done Claire :)

Hi All, Just wondering what diet everyone plans to do when you reach your goal. I still have a lot to lose but already thinking about how I will maintain my weight. I feel so scared that as soon as I start to eat the weight will pile back on :eek: Not sure which is the best option SW or WW...

LOL parkerr Mine was that bad one night my hubby woke me up, and asked me to turn over as I was breathing in his face :D lol. Good luck for your weigh in on Thursday let us know how you get on x

Well done :) x

Hi, I notice you have the same weight loss goal as me. I am now on day 23, and I found my first week really easy to do. I did struggle a little on day 18 due to period :( but so far its been really good. Although I have had really bad breath :eek: :cry: YUK it stinks lol When is your weigh...

aww thanks, I was a little disappointed with 2 lbs loss as wanted to lose more, but then realised I had lost a stone in 3 weeks :) so very pleased with that. Cant wait to see everyones results next week. Good Luck all :) xx

sorry forgot to post I lost 2 lbs this week :)

well done on your 3lb loss:) me on the other hand also had a cheeky check on the scales and have lost nothing upto now :( weigh day is Saturday :(

Does anybody find that the bad breath comes & goes? it does with me, somedays its just horrid, and then its gone for a few days then comes back. Not sure why this is?

oooops sorry just realised I have posted this in the wrong section :(

Hi All, Not sure what is going on with me today but I feel sooooo fed-up :cry: Even though I am not hungry, and find this diet easy. For some reason today I cant stop thinking about food :mad: everything from burgers, chips, full fry up, sunday roasts ect.....its driving me bloody mad. I also...

Just spent the past hour reading your diary, and I am amazed by your success, well done to you :) I was feeling a little down today, but after reading your diary I am focused again. Thank you xx

Hi, You will receive great support from everyone on here. Good Luck with your TS journey :)

Hi Claire, I know what you mean about the chemist. I am in thinking about reporting them....all they want is the £36 per week and nothing else. I will keep you informed, my weigh day is Saturday so will be interesting to see how much I lose on this. You have a lot more choice on Exante, even...

Hi, Hope its not too late for me to join. I have just switched over from Lipotrim. Weigh day is Saturday and lost 5 lbs :) Thanks xx

Hi, I have just switched form Lipotrim, still have a few of the lipotrim shakes left, bumper pack here on Tuesday, cant wait :) xx

Thanks everyone for your replies, I still have about 3 days worth of Lipotrim shakes to have, and have ordered my bumper pack today so that should be here on Tuesday. For those that have switched from lipotrim, have you found it easy enough to changed over. Also how has the weight loss been...

Hi All, Have been doing Lipotrim for the past 13 days, but have now decided to change onto Exante. I was having real problems with my chemist, and driving 40 mile round trip, paying £36 per week to get weighed, and getting no support from the chemist. My hubby has just received his bumper...

Hi timmycomel, Have been taking Senna Comfort for the past few days, which has made it a bit easier. I have been and bought some Dulcolax today, so fingers crossed that will work better. How are you getting on xx

Hi All, For those that already know I have been back to my dreaded chemist today to get weighed & get more supply's. It was a different sales asst again today a young lad. So I said I was on the LT and come to get weighed & get some more supply's, he gave me 20p told me to go and get weighed...

Just look at your weight loss last week -10 lbs that is FAB, just think another 4lbs this week, and that's a stone gone :) Keep focused xx

zeldas~ SW- 210 lbs

aww wow well done Claire :) xx

Think I am going to have to invest in Dulcolax, I was nearly in tears this morning trying to go :(

Hi All, I am really confused, I am on day 12 of Lipotrim, and my hubby has just had his bumper pack of Exante delivered today to start tomorrow. With Lipotrim they say no fizzy drinks,no flavoured water, but yet reading your comments here this is allowed on Exante? Also in the information...

Hi, please count me in just unsure how to add my details :) x

Before I :o myself let me tell you the story first. I am on day 11 of being 100%:D, and on day 4 I was in ketosis, and my breath proved that :eek: anyway a few days after this (day 8)I noticed that my breath didn't smell at all. I was worried that I might have somehow come out of ketosis? not...

You have done FAB to get this far, and just think of the results on your weigh in tomorrow :)

1 more post to do :)

night cream

care home

Hi Nathan, As its only chicken you have had to eaten you should still stay in ketosis :) I am sure you will get under the 14 stone barrier by the 30th. Just get back on track & stay focused :) x

1st December ours go up

Good tip :)

works car

Great tip starlight, many thanks :)

Well done for getting straight back on track, and only gaining 2lbs that is really good, you will easy get that off :) xx

Hairloss :eek:....glad I have exstenions in :D lol

willowfire365 your weight loss is just amazing well done :)

Honking all the way to the end :)

Hi Claire, hope you are feeling better today. I was the same as you and could not understand why until I woke up this morning to find I have a period:mad: something I dont normally have :eek:. Not sure if this could be the same for you? xx

omg I think I have discovered why I was feeling crap for the past 2 days....woke up this morning to a period:mad: This is a bit of a shock for me as I the pill I am on I take it staright through all the time, so I have not had a period in months. So I guess this explains why I was feeling so...

Many Thanks for your advise. I have ordered my hubby the bumper pack, so fingers crossed he will be ok. I am thinkng about changing over from LT as this will save us a load of money :) Once again many thanks

Thankyou both so very much for your advise, I have just ordered a bumper pack for him :) Might even switch myself as it will save us alot of money :) xx

£36 for 21 shakes. How come the Exante diet is sooo much cheaper? You can buy a month worth for just under £100

Hi All, I am currently on day 10 of doing Lipotrim, and my hubby was about to start, however looking at Exante it will work out £100 cheaper per month for him to do Exante diet. Not sure how it works for a man as with Lipotrim men can only have 2 shakes a day, but looking at Exante website...

sorry just realised I have posted this in the wrong section :(

Hi All, I am currently on day 10 of doing Lipotrim, and my hubby was about to start, however looking at Exante it will work out £100 cheaper per month for him to do Exante diet. Not sure how it works for a man as with Lipotrim men can only have 2 shakes a day, but looking at Exante website it...

Hi, many thanks for your reply. I am just hopeing this will pass, I am still very motivated to do this and will continue to do this diet for as long as it takes to lose the weight I need to lose. Just unsure why this this happening now xx

Hi All, I am currently on day 10 and have been 100% since day 1. Up until now I have found the diet really easy to do, never once felt hungry or tired infact I havent felt this good in a long time. However at about 8pm last night and all day today including now, I feel really hungry, and cant...

awww WOW well done you, I was waiting to see your weight loss post. That is a FAB loss, and in only 6 days :) once again well done hun xx

I have done just over 3ltrs today, and my I can even hear the water inside my belly when I lie down lol Good luck with your weigh in tomorrow Trivenam:) xx

Just keep focused, paint your nails, have a bath, go to bed, do anything to take your mind off it. Trust me it will be sooo worth it. Within the next few days your body will be in Ketosis :) xx

Honk Honk for the past 8 days :)

Thanks again everyone. The nearest chemist to me is another 42miles away, so will just stick with the one I am going too, and to be honest I much prefer the support from here :) xx

Hi, I totally agree, I am on day 8 and finding this diet so easy to do. Like LCH said this diet actually works with rapid results :) LOL about the tongue, and my breath is just rank..... even my hubby woke my up the other night to ask me to turn over as I was breathing in is face PMSL Enjoy...

Hello and welcome :) I am on day 8 of this diet, and have found it to be really easy, never once felt hungry. For me I looked up all the info on this diet for about 2 weeks before I started, so I got mentally prepared and me believe this is why I am finding it so easy to do. I still cook meals...

Thanks everyone for your support & comments. I went to the chemist today to get weighed, and to start with they could not even find my file, so wrote it down on a bit of scrap paper!! My husband was ready to sign up today, and I even phoned in the week to ask if they would have supplies...

When I got weighed at the chemist I was 8lbs lighter, so am going to go with there scales :D. Went to a childrens birthday party today, crisp, cakes, sauages rolls ect....the list goes on & on. They also had wine for the adults, and I think that was more tempting, but I said no thanks and made...

Well I have survived my 1st week, and I am shocked to say I have found it really easy to stick with, not felt hungry at all. The only issues I have is with my breath:eek: YUK lol Anyway will be at the chemist for my 1st weigh at 8am, but have just had a sneak peak on my scales and they say I...

Well done you are doing so well :)

I didnt even fill out the medical form as they didnt have any left. She just asked if I was taken any medication, and that was it! I have got my 1st weigh in tomorrow, so am very excited. Cant believe I have managed to survive the first week :D

I am just loving the chocolate flavour shakes at the moment, and although I am trying to sip, I take BIG sips :) lol

The chemist I went too just asked if I knew anything about Lipotrim. I said I have seen the video online, and looked up information about Lipotrim. She said oh ok no need to go into details then!! She took me to get weighed, asked for my money and gave my shakes....was only in the chemist less...

Hi All, I was just wondering how you drink your shakes. Do you prefer to drink it straight down, or do you prefer to takes little sips to try & make it last lol xx

Many Thanks xx

Hi All, Is it ok to use more water when making up the shaker drinks. It says to use just under 1/2 pint, but I have been putting more in than 1/2pint. I cant see that it would matter, but just thought I would double check. Thanks xx

WOW well done that is a FAB loss, hope I lose the same on Saturday :)

Jellybeanz how much do you have to lose. I need to lose 5 stone :(

OMG 15lbs in a week that is FANTASTIC Sakora, well done you xx

My 1st weigh day is on Saturday :) xx

As I am only 5'2'' I seem to carry the weight all over, and even more so on my boobs :(

Hi, I am from East Yorkshire x

I must admit I was a total pig lol. I had takeaway from our local Kebab house, a bottle of wine, and a bar of chocolate :) I am now on day 3 of doing LPT and finding it really good, not felt hungry at all. Although while cooking my hubbys & daughter tea tonight, I was tempted to lick the spoon...

WOW, that is a great start, hope I lose that much when I get weighed on Saturday x

omg 15lbs that is amazing, well done x

well done x

Hi all, Only stated LPT yesterday but already my mouth taste like poo! Which is the best mouthwash to use. Also how long does the bad breath last for? Thanks