irish molly
Maintaing LT loss on GL
Well done Jan. Avoiding the white starch is the best thing. The walk will have burnt off some of the cals. You are well in control now. Make it a way of life with the odd blow out and you'll be laughing.
JanD heading towards 2 years :o)))
- Thread starter JanD
- Start date
summergurl
♥3 Years Maintaining♥
Mmmm chicken last night sounded delish Jan!!!!! Glad you both had a lovely night.
Oh aaaaaaaaaaaaaannnndddd wish John a Happy Birthday from me
:birthday:
Oh aaaaaaaaaaaaaannnndddd wish John a Happy Birthday from me
:birthday:
irish molly
Maintaing LT loss on GL
Lol Jan. I didn't mean stay on two products. I meant the being in control should become your way of life. You seem so focussed and conscious of your intake, it's blooming brill.
JanD
maintaining since June'09
Oh phew! I thought that was a bit strange and wondered if I'd taken it the wrong way
I'm enjoying being in control though a bit fed up of being hungry - which is a practically permanent state of affairs except when I've JUST had a product or a meal. And I'm determined NOT to slip into the snacking trap!
As I say though I'm a bit ... not scared .... concerned? that when I go back to food entirely it'll be back onto that slippery slope :sigh: xx
I'm enjoying being in control though a bit fed up of being hungry - which is a practically permanent state of affairs except when I've JUST had a product or a meal. And I'm determined NOT to slip into the snacking trap!
As I say though I'm a bit ... not scared .... concerned? that when I go back to food entirely it'll be back onto that slippery slope
:sigh: xx
summergurl
♥3 Years Maintaining♥
Jan you've got so much determination now I can't see you getting back on that slippery slope!
You're almost at 2years maintaining you've got 3months untill your next holiday so no holiday mode etc ... you can do it xxx
You're almost at 2years maintaining
you've got 3months untill your next holiday so no holiday mode etc ... you can do it xxx
summergurl
♥3 Years Maintaining♥
JanD
maintaining since June'09
Jan you've got so much determination now I can't see you getting back on that slippery slope!
You're almost at 2years maintaining
Ah thanks hon - I just hope I keep the determination when it's all real food. At the moment I'm too mean to waste the money I've spent on Exante
xSounds like a poorly made top to me
Nah - it's my body that's poorly made
:giggle: xx
Zenaworrier
Back to reality!
Ahh Ness so good to have you back!
MiniB
Here we go again!
I don't think you have to be so concerned about being back on food full time Jan. You seem very in control and determined not to get back on that slippery slope, I just don't see that happening!
B.T.W. You mentioned Mary earlier to Tanya, is she OK cos she's not been on here for so long? Hope so and if you are talking to her say hello from me would you?
B.T.W. You mentioned Mary earlier to Tanya, is she OK cos she's not been on here for so long? Hope so and if you are talking to her say hello from me would you?
JanD
maintaining since June'09
I think it's sooo much easier when I'm using 'products' though - no choices, no decisions. I know I can't go without carbs other than veg forever though :sigh: more's the pity!
Mary's been suffering with her back and understandably hasn't felt like worrying about the whole 'dieting' thing. She was supposed to be going back to work this week though and did say she'd be back on here soon
Thursday 12th May
Breakie - Banana mousse
Bed, but up early to go for some cortisone injections - had a few tiny slices of chicken breast to 'put me on', just didn't want to go out without anything at all.
Tea - Smoked mackarel with poached egg & spinach
work - exante bar xx
Mary's been suffering with her back and understandably hasn't felt like worrying about the whole 'dieting' thing. She was supposed to be going back to work this week though and did say she'd be back on here soon
Thursday 12th May
Breakie - Banana mousse
Bed, but up early to go for some cortisone injections
- had a few tiny slices of chicken breast to 'put me on', just didn't want to go out without anything at all.Tea - Smoked mackarel with poached egg & spinach
work - exante bar xx
JanD
maintaining since June'09
summergurl
♥3 Years Maintaining♥
Jaaaaaaan!!!!! Hope you are ok after the injections. Good idea to have something before hand
xxx
summergurl
♥3 Years Maintaining♥
Glad to hear :fingerscrossed: that they work just as well xxx
:fingerscrossed: that they work just as well xxx
MiniB
Here we go again!
I know what you mean about relying on the products and having that choice taken away from you. It's just so much easier on the products isn't it!
Reality for me too soon, I'm really looking forward to eating again but nervous about being able to stay in control.
Being positive, I will do it!
Reality for me too soon, I'm really looking forward to eating again but nervous about being able to stay in control.
Being positive, I will do it!
Zenaworrier
Back to reality!
Hahaha Jan your pics always make me laugh! Hope your feeling better x
JanD
maintaining since June'09
After-aches all gone - just a matter of waiting a few days to see how good the result is this time
Friday 13th May
Breakie - strawberry mousse
Bed
Tea - 2 egg omelettte/fritatta with spring onions, mushroom & chives with spinach. However it didn't fill me up, I tried to ignore it but I was still really hungry 4 hours later so I had most of a tin of tuna in my mum's.
Work - Exante bar, toffee, nut & raisin tonight xx
Friday 13th May
Breakie - strawberry mousse
Bed
Tea - 2 egg omelettte/fritatta with spring onions, mushroom & chives with spinach. However it didn't fill me up, I tried to ignore it but I was still really hungry 4 hours later so I had most of a tin of tuna in my mum's.
Work - Exante bar, toffee, nut & raisin tonight
xx
