Thanks - you too Emma!
I went for a run last night and i think it set me back a day, I felt worse this morning than the day before! At least there's beechams!!
Thanks! I think i could drink Beechams all day and it wouldnt make a dent!
Thanks - you too Emma!
I went for a run last night and i think it set me back a day, I felt worse this morning than the day before! At least there's beechams!!
So far i've been finding points very easy and the scaled seem to be nudging in the right direction.
I had a bagel with smoked salmon and cream cheese on the train this morning, was soo nice and I think the answer to me struggling to find something to grab on my way to the train as I can make it the night before!
Meeting with a friend this evening, so allowed for a couple of glasses of wine within my points, and still got some saved if i need to use them too.
I love the flexibility of this plan!!
I've got another bagel for my dinner on the way home too, as i'm stopping off to meet my friend so won't have time for dinner. At least it keeps me right on track.
Ordinarily I can easily go without bread, but when it comes to grabbing things on the go it just seems so much easier.
Thankfully i'm so lardy at the moment i'm allowed enough points to cover a bagel!