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So I've not got the hang of sp days yet.. Ive just had scrambled egg with mushrooms and bakes beans for breakfast/lunch.. Is this sp? Thanks :)

I haven't been back to my group since before Xmas because of work, I'm going back this Wednesday but I keep hearing about SP? Can someone explain to what it is? Dying to know and cant wait till I go back to group on wednesday.. Thanks

Thanks didn't think they would be so high in syns

Does anyone know if these are free or syns?? I think their flavoured with herbs ect? Thanks :)

Thank you very much love.. Couldn't find it it :)

Anyone know the sun value of the chicken ones?? 43grams.. Thanks :)

I only had onion at hand.. Waitingw for my shopping to be delivered :).. I've been struggling lately so I'm trying to get back on track 100% :)

I chopped up and onion and fried it (fry light) with a can of tuna then added in a couple of handfuls of cooked pasta.. Onion was 1/3 of my plate x

I'm giving weight watchers ago and its not really winning me over at the moment.. Its just confuses me. I wanted tuna pasta for lunch so went on website to work out how many points pasta would be it is said 7 points for 250grams of cooked pasta but 9 points for 90grams of dry pasta.. Can some...

Thank you all for your advice I really appreciate it.. I've got to stop coming up with excuses and feeling sorry for myself.. I'm glad I've got your guys on here that actually understand how I feel.. My partner tries to help.. But he's 13 stone 6'3 and eats what the hell he likes and it doesn't...

Hi guys.. Need some advice feeling really rubbish lately and just cant get back into slimming world even though I know it works and it's the the best diet going.. Its vicious circle.. I'm unhappy cuz I'm not happy with my weight so I eat crap.. Need moral support from my minimin buddies :( cant...

Whats the 5-2 diet? Thanks lol :)

Nice to know its not just me whose worrying about it.. Thanks for all the advice :)

I did sw before and i lost 5 stone.. i really think saving my syns and using them on weigh day really helped me to stay on track as i had something to look forward to all week :)

I agree with you.. I think its quite good for me as i dont drink so people may use their syns in the week for a glass of wine and i dont have that problem :)

Aww bless ya.. Yeah but you have had children which is probably the main reason and just cant be helped :)

I think that is something we should do.. When WE get there not IF.. Oh well thats good news lol :)

I am abit of a yo yo dieter which i dont think will help matters i lost 5 stone a few years back then went on holiday (all inclusive) put 10 pounds on and just couldnt get back on it after that so i put all the weight i lost plus alot more which sucks :(..

Thanks alot, i have a few stretchmarks but their that silver color and you cant really see them.. but i guess like i said health out weighs loose skin.. Thanks for the the help sweet :)

Does anybody else on here save their syns and have a good meal on weigh day evening? before i put all my weight back on i lost 5 stone in 6 months and i think this really helped me..I never used to have any syns during the week but then after weigh in id have a chinese or whatever treat i...

Yeah thats been my problem been up and down in this stone since end of march.. ANNOYING!!!! Maybe we'll move into the next bracket together haha.. your a few pounds ahead of me though lol :)

Im sure this question has been asked time and time again but has anyone around my age (22) struggled with loose skin? I know it shouldnt worry me as obviously losing the weight and being healthy out weighs loose skin but when you've been over weight since a teenager and not really experienced...

My goal is to just get out the 17's.... been in the stone for ages it seems lol

pancake (lol)

sitting

Jacket potato and beans... cant beat an old favorite :)

I will be joining this thread for my weigh ins from now on :).. i heard saturday weighers where the best losers :p

My BF has hid my scales.. i was the same used to weigh myself everytime i went for a wee... dangerous lol.. Kills me not being able to hop on when i want too though :(

comfy

Ahh im sick of being in this bracket lol..... i want out and i want out soon!! :)

Hi i dont go to group anymore but it was £9.95 to join and £14.95 if you were joining again and wanted all your history clearing :)

I saw on here that some one cut some chicken into strips dipped them in egg and rolled them in smash to make sort of a chicken nugget style thing, i wonder if this would work with pork loin?? Mmm anyone out there tried it? Probably not but thought might as well ask lol :)

My BF sometimes looks an my meals and cringes lol.. I just say '1/3 of a plate' haha :)..

The reason i love this diet is that i can eat a weird mixture of food that you would probably not put together if you didnt need 1/3 superfree on your plate.. for lunch today i had 3 weight watchers sausages, tin of baked beans and an onion fried in frylight.. weird eh?? but following plan?? lol :p

Hey, Anyone got a good sw potato salad recipe?? going to a bbq and whats a bbq without potato salad.. :) thanks all :)

Are you sure this is free????? i just had it for dinner and its beautiful.. i cant just believe it.. i feel like ive been naughty but i havent its free!!!!!!!!!

First week ive been doing slimming world properly from home.. didnt feel like i gained anything from group and i have a dodgy 2-3 months, putting on 8 pounds.. Have to stop messing around now.. :(

Does anyone know if joes sausages are still free?? :)

Hey all, i just wanted to know if what i had for lunch was following the extra easy plan.. i had 3 weighwatchers sausages, tin of baked beans and mushrooms done in fry light.. deff 1/3 of my plate was mushrooms. Thanks :)

Hello all, i just wanted to start a thread to say how glad i am to be back on the slimming world diet... i originally lost 5 stone with sw went on holiday and ruined it all (all inclusive will do that) i couldnt get back on it when i got home and i just put it all back on plus a wee bit more...

ocean

And its free? Cant get my head around that part lol. Deffo going after work tomorrow :)

Heat

Im sorry i neglect you diary!! What to have for dinnner.. Chips eggs and beans me thinks :)

God that one looks better!! Is that in the frozen or chilled section??

Thunder

Summer

Just bought some.. cant wait for them to get here lol :)

Thank you very much.. i dont know which ones to get now theres loads lol

Im getting really annoyed with my scales they are rubbish i only have to move them half an inch and ive put on 10 pounds!!! Does anyone got any good scales they can suggest?.. Tearing my hair out lol :sigh:

Thank you.. i love it :) lol

sick of seeing this stone on the scales.. booo!! lol

Thanks... take it the 7's are red and extra easy and 13.5 is green :)

Does anyone know how many syns is in Asda's bbq pulled pork? Cant find i anywhere? Thanks :)

Hey all, i want the atkins diet to be my last!!.. Ive tried it before with success but think because i didnt really read the book i didnt really grasp it.. I sort of went off what my mum and dad said as they have done atkins with such success.. dad losing 6 stone and mum losing 3. I wondered if...

Does anyone know if 'time of the month' can effect the results of ketone sticks? Thanks x

Thank you muchly :)

Hi all, Starting atkins tomorrow.. ive done low carb before with success but then tried slimming world and couldnt get into it so thought it was time to go back to the diet that worked and i could actually stick too. So hope to trade tips and recipes with the friendly peeps one here :)

Honk!

lickthelid 0lbs lost 28lbs remaining Janey2014 0lbs lost 21lbs remaining Ghostie 0lbs lost 35lbs remaining

Shall we put in in our signatures? xx

Thanks for doing this lol..Can you Decide how much you want to lose or does everyone need to have the same target? :)

hows everyone doing this week :)?

Thanks alot :)..

Mmmmm... must pull my finger out and do some body magic :(.. the sofa is so comfy though lol

hi.. just wanted to say your doing soo well.. keep up the good work love :)

Oh damn thought it was this year lol.. Anyone fancy doing this challenge with me?

Can i join please :).. Need the kick up the bum :)

Anyone know if i can get slimming world app for nokia lumia :) :).. need all the help i cant get lol xx

Honk for yesterday :)

I do hope so.. :)

I want to be in here sooo bad lol...!!! give me a few weeks :sigh:

maybe next summer will be the one for me.. Hate wearing jeans in the summer!!! :sigh:

Well done love :).. I love that feeling!

woop wooop im back.. really going for it and ive got myself a personal trainer :)..

Hello all, Ive been off of the site fir a while but ive still been sticking to plan, weighed in last tuesday at 17st8lbs so very happy about that.. back on the site now.. so bring on 16-15 brackett lol :)

Thank you so much guys for the advice and inspiration :).. This year will be my year :)

Thanks guys :).. I mean it when I say 2014 will be my year lol

Has anyone lost 71/2 to 8st.. That's how much I want lose and I want to see if anyone has done it so I know its possible.. 2 years ago I lost 5 stone in 6 months but put it all back on again booo!!! :(. Back on it and 2014 will be my year :) I want to be there this time next year. Thanks :)

Honk!!

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Honk!!

Honk! finally back on track no thanks to christmas :p lol.

Thanks guys, ive started up a food diary and exercise diary on my memo pad of my blackberry :D

Has anyone come across a slimming world app on the blackberry, i cant find any. i just want a food diary to keep on my phone. :) thanks.

9 pounds :( but havent really been on plan for at least 3 weeks so i do deserve it and i was expecting to put on alot more.. my next group isnt till next thursday as im working this week, so got time to try and lose some before group lol .. oh well it was xmas :)

Here i am.. back finally, oh i have missed this place :).. Ive sort of been of plan for 3 weeks :( bad bad ghostie!! Completely back on plan today though, xmas got the better of me but i wont give up completely :)

Just pay the missed weeks :)

I've got a huge one on my back.. I was 18 and a half stone with it.. Went down to 13 stone then back to 20 stone :( and my tattoo never changed

Thank you so much guys.. I kick myself so badly when I fall off the wagon but its just been hard getting back into it as its xmas now!! I hate this time of year from a dieters view lol :)

Thank you all for your advice, really made me feel better :) xx

Well I've been working my last two sw groups so I have sort of used that as an excuse to indulge in anything I can get my hands on.. I've been eating pure rubbish since last saturday and last night I had a little party and I just topped it off with chocolate eclairs, profiteroles, cupcakes and...

Well if I can go on after a few days that would make sense of my weight gain as its been three days.. Don't know why I did it I regretted it soon after lol :(

On tuesday I had a really can't be bothered day and I had a chicken burger and chips from maci ds and a box of truffles.. I weighed myself the next day and stayed the same but weighed myself today and I put on 2 pounds? But I got straight back on it on wednesday. Can it take a while for bad food...

I can't weigh in this week :( have to work. But good luck to everyone :)

Yes lishaa.. We'll pass through the shinny gates to 17-16 together haha :p

Was hoping to get in the lower bracket next weigh in, but don't think I will :(

Cook breakfast at work.. Boiled eggs with bacon.. Yummy!!!

Honk!!

3.5 pounds off this week :D slimmer of the week and slimmer of the month.. Feeling fantastic :D

Well done.. you did great :)

Lost 3.5 pounds :) slimming of the week and slimming of the month :) yay!!!

Thank you so much :) :)

Half 5 seems so long away, why does weigh day drag!! Lol

Honk!!

I know its really annoying when you having a week when you just cant be bothered, when i have them sort of weeks i just think to myself i'll regret it come thursday that usually keeps me going :) good luck and stay strong!

haha i did the same.. had quick jump on my dads and i liked what i saw too :) so fingers crossed.. i think some times you need a sneaky weigh in the week to keep your motivation up :)

Hows everyone feeling about thursday? :)

You know when it feels weigh in day is taking forever to arrive and its a star week ;) so its all just blahh!! haha

Honk!

Hi I've asked my doctor how many eggs one person should eat a week and he said it used to be 2 eggs a week but now its up to you as every person is different I eat 2 eggs a day without fail and my cholestrol is perfect (doctors words) - think everyone is different :)

Is this your first official weigh in? Good luck! I lost 8 pounds in my first week :)

Feeling sooo blahh!! Hmmmm!!

honk!!

Thanks, well my bf has hidden them good and proper.. I love this forum always someone who can relate lol :)

Oooh i so agree with this :D humans need to realize they are NOT top of the food chain in the ocean ;)

I want it to be weigh in now!!! This week seems to be taking ages to come around lol :)

My weigh days seem to take longer than a week to come around sometimes!!.. My bf has hid the scales from me cuz I was weighing myself every time I went for a wee.. Not good! :(

Need to lose 6.5 lbs to get to my 2 stone award.. :)

Right im out for a chinese tonight.. Like ive said before i only do red days so its spare ribs for me without the sauce and my some chicken skewers :) Plan Plan Plan!!!

Just wanted to say wow!! your a real inspiration :)

Honk!

Work work work!!

Honk!

I love this bracket but cant wait to be in the 17-16 lol :)

Thanks :)

haha I do hope so :)

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Woop woop.... another 4 pounds off.. Well chuffed.. and slimmer of the week :)

Honk!

4 pounds off and slimmer of the week :)

Good luck everyone :)..

Honk!

Welcome :) Good luck with your weight loss.

Ooooh thank you so much :)

I mean on the forum lol, so I can put them in my signature :)

Does anybody know how to get the sw reward stickers? :) thanks x

Ive been Good, Im trying to be 100 percent till Christmas then come off it for a few day then back on it as ive got a wedding to go to in april.. Ive actually surprised myself with how well im doing i usually last till lunch time then decide im getting take away for dinner tonight haha :)

Honk!!

Oh well, if your 100 percent from now it might not effect your weigh in :)

Hows everyone doing :)

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Is anyone doing red days that have some good meaty recipes? :)

Haha no i think one of my legs would weigh more than 9 pounds lol :D.. Just really stuck to plan this week and was soo strict.. No more falling off the wagon for me :D

Thanks :)

Woop woop... 9 pounds off last night!!!!:D

Well done on your weight loss :).. I'm 18,11 at the moment.. Can't change my current weight as I'm on my mobile phone and for some reason it won't let me. What day do you weigh in? :)

It was my third week doing sw but 1st weigh in at a club.. I just stick to plan like glue then have a big treat weigh night.. But this week I've done red days and I find I don't go off track when I do red days :). Thing is I lose weight fast when I stick to it but If I have what some people call...

Is anyone active on this thread..lost 9 pounds last night so I'm new to this one? :)

9 pounds off this week.. Woop woop I'm on fire haha.. Well done everyone for doing so well :)

Has she ever had her throid tested? That can have a lot to do with weigh loss ot not losing weight :)

Confession.. I don't actually drink that much water maybe a pint a day, cuz like you I think its boring and very tasteless.. I drink loq calorie squash or pop and it has never ever effected my weight loss :)

Well done :).. Feels good doesn't it? To finally be on a 'diet' that clicks :).. I'm glad you asked the question about the stickers cuz I want to know too lol :).. Good luck!

Lost my appetite, good or bad thing? lol

Honk :)

Oh how i wish :p

Honk!

I think we'll both be fine :).. Hope you have a good time too :)

Right, all your can eat chinese for dinner tonight.. Get a plan togther.. All meat (red day) note to self.. No noodles, rice, or anything battered!!! I will over come this slimming world test!! Hahaha

Hi, how are you finding slimming world :)?

Ahh well good luck with your party i sure you'll be fine :)

Im going out for dinner tonight to an all you can eat chinese!! I think ive got a plan i do red days so im just got to stick to meat, no batter no noodles no rice, then have no syns for the rest of the week as oil is inevitable. I hate these slimming world tests that seem to come up when we're...

To be honest I have no pictures of myself, sad thing is I've dodged all pictures since I was about 17.. Really want to take one, so I can do before and after pictures but I just don't dare :(

Honk!

Hello all, I'm starting to weigh in on a thursday :).. Last night was my start group as I have been trying at home but never managed to keep it up so I now go to sw on a thursday :) x

mm Well im 19st.6lb... and i will lose that 6 pounds this week.. being extra extra strict!!! Its time to stop dilly dallying :)

2 grilled pieces of bacon, 2 pouched eggs and frylight mushrooms.. day off work so thought id treat myself.. Yummy Yummy :D

You know food is a problem when your laying in bed at 8:25am thinking 'mmmm what shall I have for dinner tonight' hahah.

Just enjoyed a nice dinner .. Chicken breast stuffed with chedder cheese, wrapped in bacon, with brocoli and 2 boiled eggs.. YES!!!! Back on track!

Honk!

I flew earlier this year and was soo worried about the seatbelt fitting I actually bought my own extender off of amazon :(.. Never needed it in the end but the thought of having to ask for one made my stomche churn with embarassment.. One thing that has motivated me to do something about my weight..

Well I've sort of got my motivation back as my new scales have come today and I braved it and weight myself.. And after two weeks of dominos pizza, chinese, chocolate, biscuits and cake I've actually stayed the same!! Amazing, I'm soo happy with that. Feel like I've got a 2nd chance as amazingly...

I need something to motivate my weight loss not motivate my blabbering haha!!!

Does anyone have any good tips for getting motivated?? Just lately I'm finding it so hard as at the moment my shifts are all over the place so I can't really plan.. I'm just feeling soo 'blah' if anyone knows how that feels lol.. Just need motivation.. Thanks guys :)

Time to admit it :(.. I fell off the wagon for about 2 weeks.. Booo!!!! I swear to myself I'm back on it tomorrow as my new scales arrived today (yes I'm excited about that lol sado ) so tomorrow is a fresh start. I'm glad I've got this website to write down how I feel, sorry guys you have to...

How lovely beverly75 :).. Well my scales have bloody broken.. So I haven't been able to weigh myself the last week and a half.. My new ones are supposed to be here today. Well done to everyone who has been on track.. Come on peeps who are struggling (I am too) :(

Ahh I see, well groups didn't really work for me as I work shifts :(.. I think when I weigh myself I'll record it on here

I've done it, I've taken the plunge.. My new scales (that actually work) should be delivered today, so I'm starting sw from home. I've been to group after group and I just can't stick with them cuz I work stupid shifts. So with help with you lot on here, I'm going to complete my journey at home...

Has anyone heard of this slim pasta? Apparently it is carb free, fat free... I'm at work and just say the advert in a mag!! Let me know people :) x

sorry guys nit been very active on here.. Ive been working 14 hour shifts :( booo!!! We are very similar arent we jules1981.. Malta is still very very nice :).. We can do it together :)

Honk :)

Honk!! Finally back on track :)

If you've dukan then you know its a no fruit diet.. Do you eat fruit now?

on the diet i was on before you werent even allowed fruit.. so its nice to be able to eat it again :)

OMG this is what we need.. Thats a great idea!! any sw millionaires want to start one up? haha ;)

Does anyone know how many syns 0% FAT FREE Liberta yogurt is? The strawberry one?

Hows everyone getting on? been on it 100% from yesterday so its still touch and go with me lol :) Did anyone watch theta thing on channel 4 the other night? 70 stone man???

Hello all, I was wondering if you could give me some advice.. I was on the dukan diet which is no carb high protien.. I did sw before this diet and did a mix of red and green and extra easy and lost 5 stone. Anyway I'm worried the plan won't work if I go back to eating potatoes and pasta even...

Just made this now as i fancied a milkshake.. Shame its coming on for winter now.. 3 mini milks of your choice (i used choc) And 250mls of semi-skimmed milk I put the mini milks in a glass, added the milk and blended till thick and smooth.. 4 and a half syns Its good for me as i dont drink...

Well done :).. I on the other hand failed completely, i hardly stuck to plan :(.. Back on it 100% today.. Need to win the challenge ;)

Yeah they were the ones i was looking at on amazon.. I'll have to wait till pay day and get them then lol. What day do you weigh in? or do you go to a group?

I'm looking at weight watchers ones off of amazon or ebay. Yeah I would rather get branded ones that actually work then value ones that won't be accurate and break in a month or so lol :)

Would you suggest the weight watcher ones then? :)

I want to start doing it frome home as I've been to many groups and never reallly clicked anywhere to be honest. So maybe with help from people on here I can start doing it from home :).. Can anyone reccomend any decent scales? I'm scared to use rubbish ones cuz I never think their right lol :)

I chanced it with some smelly chicken for lunch yesterday :(.. My own fault really! :(

I've got food poisoning guys!!!! Won't go into details :(.. Looks like I won't be eating anything for today at least! Look on the bright side this might make me get back on plan 100 percent when I can eat again :( whenever that may be!!

Hey sorry i havent been online guys.. I have been working 14 hour shifts at work (7am till 9pm) im totally dead.. ive not really stuck to plan withe the odd bad day here and there but i back on it today.. With help fro my minimins pals :)

Well ive been away for the week and ive not stuck to plan at all.. But im back on the sw wagon.. AGAIN lol:rolleyes:

Feeling very 'blah' today so i havent stuck to plan today :(... Back on it 100 percent tomorrow. not weighing till next wednesday so got time to get back into it..

Welcome.. just copy the chart in word then add your name then copy is back into your signature :)

Well im going to start weighing in on a wednesday as ive changed groups due to work ect, but i wont be going this week as im working a 14 hour shift this wednesday so i'll have to start next wednesday with you all.

Dreading my weigh in next week guys.. my will power was know where to be seen last night as i scoffed a dominos pizza.. :(

Yeah I might have a few syns with sauces with dinner ect.. I meant nothing huge like a choclate bar ect. Thanks puppetwitch.. Btw your photo creeps me out haha xx

You know that feeling when you've had dinner, your watching tele, the curtains are shut and your all cosy.. And you think 'mmm I could just eat some chocolate right now' if I stand up to go to the cupboard I head straight for the bedroom and go to bed lol.. Crazy right but I know its the only...

Don't feel to bad.. Will power got the best of me last night.. I had four slices on dominos pizza :( :( regretted it as soon as that last piece entered my mouth as all of us do when we binge.. Makes you feel good when your actually eating it but afterwards you beat yourself up about it, there's...

Honk!!

Yeah of course safia and beverly75 :) copy the table into word and add your names then repost each week with your weight loss :)

So just copy and paste each week with out losses (and there will be losses lol)

Hi mollymolly.. im just like you i eat my emotions.. I eat when im sad, angry, happy ect ect.. :) We're all in the same boat on here and everyone is really really nice :).. Me and some of the other members are having a competition.. only abit of fun its called christmas countdown and first one...

Cant wait to start this challenge next week guys, im sure we'll all do well :) I way in on a monday.

well done to you all :).. i didnt get to weigh in at group as the person i go with is sick and couldnt make it and she drives so couldnt get there :(.. Always next week i guess, then that will make it 3 weeks from my last proper weigh in at group!!!

I'll be the first to reply... 2 stone right? :)

RIGHT!!!! I just weighed myself on dads scales.. He told me he that they were broken as they have been showing him to be the same weight for 4 weeks and they are quite old.. Oh but did i listen oh of course i didnt.. Bare in mind i havent been to class for 2 weeks cuz of work ect and ive been...

Ooh how exciting lol.. can you make the table ect, wouldnt know how to go about doing that haha. Yeah start a new thread.. Come on people, join the challenge :D

Ahh same! I just weighed myself on my dads scales before i did he said they werent working but weighed myself anyway.. says i only lost 2 pounds.. hope thats wrong been trying really hard the last 2 weeks be so annoyed if i only lose 2 pounds to show for it :(

Well done :) x

Does anyone remember the butterscotch hifi bars?? Why did they have to stop doing them, they were like heaven in my mouth!! I WANT THEM BACK!!!!

Yep, will do :)... When are you weighing in?

Monday.. Cant wait to get weighed tonight.. Chinese as a treat.. If ive done well of course :)

Ive done good this week.. had a few roast potatoes at work today (not sw friendly) so havent had many more syns but soo worth it lol.. i get weighed tomorrow, ive not been weighed for two weeks as i was working last week so it be interesting to see what ive lost.. Then i can come home and have...

Cross your fingers scooter-boy.. Ive had plenty of weeks like that lol

Bet you'll do it :) x

I'm sooo in :) sounds fun.. and its a good incentive :)

Is everyone ready for their monday weigh in? :)

I went through a phase of weighing myself before breakfast lunch and dinner and if i had weight on i wouldnt eat.. its ridicules, stick you your weigh nights then you'll have a nice surprise :)

Hey shsummerfield, hwo are you getting on? :)

Honk for day 20

Well i had 2 roast potatoes today (not sw friendly either)).. mmmmm thats all my syns gone for today but soo worth it :p

What is this christmas challenge then? :)

Ahh welcome to the club.. Ive got 9 to lose.. but hey ho lets just get on with it, all in the same boat:D

well, ive made it to day 19.. i havent ever got that far except the first time i ever did it :).. i usually get to day 3 and think 'ahh i'll start again on monday' so thats a good sign, quite proud of that. Im surprised things like chocolate, crisps, and more chocolate arent actually bothering...

I know it sucks.. But i know i'll do it this time.. Feel it in my bones haha.. We'll take our boat journey together lol :p

Damn i was just at asda lol.. oh well i'll get them next time.. My mini milks call me :p

Thank you very much :).. Ooooh yes Florida lol sooo determined, i KNOW i'll do it this time :)

Honk day 19 woop woop :)

Hows everyone been today? ive had 6 pieces of bacon in different meals ect with the fat off (of course) ;).. hope that doesnt effect my weigh in on monday lol.. Im on red days so should be okay.. Hope you had a good day :)

i was 3 stone away from my target, how many times i think if i hadnt have gone away i would have been at mt target by now but it just gets me down and i feel ashamed. so im just starting completely fresh :)

i lost 5 stone went on holiday then just couldnt get back into it when i got back.. so ended up putting it all back on plus 2 more.. This is my 2nd time doing it and my ruddy last lol :)

You need a treat or you'll go mad :)

:welcome2: Slimming world is better haha

Well we're told to use our syns everyday but i dont, i find if i use my syns to have one chocolate bar or bag of crisps i cant stop lol i end up having 5 bags of crisps and 5 chocolate bars lol. So i save all my syns up for monday nights and get a take away.. its always worked for me, and it...

Im finding it great.. well ive lost it all before and ive put it all back on but this is the 2nd and last time :) i didnt go to weigh in last week as i had to work so this monday im hoping to lose more than usual as i havent been weighed for two weeks :) You'll be fine with support on here.. and...

well like i said everyone knows what your going through cuz their going through it too or been through it :).. i weigh in on a monday night :).. have you decided what day your going to weigh in on yet? :) we'll help you through all the stones not the just the first few.. we can do it together :)

Honk for day 18 :)

Close enough, ive got 9 stone to lose :(.. Yeah i agree with tazzy21, best to to stay to group even if you've put on.. and if you have a bad week the worst thing to do is not go to group at all. Ive done that in the past and my bad week has turned into a bad month.. Everyone is in the same boat...

Yeah thought as much :).. Thanks for you reply :)

oh dont worry about.. sometimes life gets in they way :).. one sarny isnt going to hurt your loss :)

Mini meringues you say?? mmm!! Where did you get them from? And how many syns?.. sorry for the interrogation haha :p

Thank you.. I would weigh myself at home but my scales have broke.. some would say its fate :p