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Thankyou all for you nice replies xx Good luck to you all xxx

well done hun keep up the good work xx

well done jen keep up the good work xxxx

Hi Hun you done sooooo well on LL and you will do just as well on exante Good luck xxx

Hello All I had my first weigh in this morning :D:D:D I have lost a MEGA 10lb :rolleyes::rolleyes::rolleyes::rolleyes: so chuffed with that !!!! bring on week 2 Good luck to you all xxxx

Hi All I had my first weigh in this morning :D:D:D and i have lost a MEGA 10lb :):):):):):):):) so chuffed with that !!! bring on week 2 Good luck to you all xxx

i mix mine in a pan and heat on the stove feel like im making REAL soup lol i really like the soups :D:D:D

Me and hubby usually dine in for £10 with m&s at the weekend , cannot miss this x MENU cream of mushroom soup with cracked black pepper ground chilli/garlic Thick YUM YUM strawberry shake over a heap of crushed ice swilled down with the BEST VINTAGE sparkling water :D:D:D Exante i...

Hi All i am on week one of exante :D:D:D:D did LT last year and got to my goal :D:D 10 months on i have put on 2stone :eek::eek: :eek: only because i over ate I have tried numerous times to re-start :( but to no avail :( as my head wasent in the right place BUT on monday i got up and...

well done hun ;) im feeling fine aswell heres to day 2 !!!!! xxx

Good luck superslim xx you will lose the 14lb before end of nov if you are 100% xxx

Ella well done for not touching the FOOD lol I hope that your mum is ok, big hugs to you both xxx

:eek::eek::eek::eek::eek: Hubby has hinted that he wants me to make one of my special PANS of broth soup , then said it doesnt matter , dont want to put you through all that cooking ? SO i have made the soup and its on the stove , it smell LUSH it looks LUSH BUT not as good as im gonna look in...

just think about that beautiful dress you have for christmas ;0) keep yourself busy xxxx good luck hun xxx

Hi Clare Good luck , it can be done xxxx

Good luck pudge day 1 for me aswell xxx keep it up and take it one day at a time xxx

well done ;) day 1 out of the way for us two !!! roll on tommorow xxx

hi zayna You just sound like me lol This is my second time around (even though i have soooooo tried to re-start on numerous occasions ) Anyway im to in the zone and ready to shift those extra pounds we have managed to put back on Good luck Here we go DAY 1 cannot wait for day 4 lol...

Hi All just been looking through all the threads and you are all doing so well well done to you all xxx I have tried numerous times to get back on the lipotrim train but to no avail :( I am READY TODAY to take the 1st step i have weighed in at 13st 5lb :eek: i am intending to do LIPOTRIM...

Hi All does anybody no what is the recommended weight loss on the working solution ? If i have 2 shakes/soups and 1 400cal evening meal ???? Thanks good luck to you all xx

Hello All I had a sneaky weigh in this morning and i have only losted 1lb !!!! (in 4 days) But do you know what im not bothered :D I tried a pair of jeans on, on monday WI DAY and could not get them fastened :(:( Today they are hanging off me :eek::eek: RESULT !!!!! So its not just the scales...

hi bex im doing it aswell with my 10 year old daughter, looking forward to it . Good Luck xxx

Hi Catt i use the vibro plate at the gym and its FANTASTIC :D:D:D:D I do a 10 minute workout nearly every weekday, you can really feeling yourself toning up yours should come with a excersise sheet if not just google it good luck hun xxx

well done hun great loss good luck for week 2 xxxx

we hate donuts ANYWAY eh slinky lol good on you girl BIG HUGS bring on week 2 eh xxxx

oh slinky HOW FANTASTIC is that :D:D sooooooo proud of you :D lets do a giddy dance together ;);) xxxxx Good luck for 2nd week xxxxx

Hi Natters If your are in the right frame of mind you will do it !!!! I have tried numerous times as well and failed after a few days This time i was 100% sure i was going to get through the first week and i did without any hiccups, with a great 1st week weight loss Good luck you can do it xxxx

Good luck matt and theresa on your restart i have just completed my 1st week and lost 11.5lbs :eek: i was really shocked. I have tried to restart numerous times and have failed after a few days:mad::mad: but this time my mindset was right and i have really enjoyed this week :D:D Good luck you...

Hi Folks Just been for my fiirst weigh in and i have lost a staggering 11.5lbs :D:D:D WOW Bring on week 2 good luck to you all xxxx

Well Folks Been for my 1st weigh in AND im delighted to say that i lost a staggering 11.5lbs OMG cannot believe it :D:D:D:D Bring on week 2 lol Good luck to everybody xxxxx

Oh Bex believe me it is just a one off day :D:D Just try and stay positive and drink your water LOL You need to stay busy during these times and it will pass You will feel totally different in the morning PROMISE you have done so well, keep up the good work xxxx

Thanks silvermist im in the right mindset at the moment, so things are looking good. Hope all is going well for you :D:D keep up the good work hun xxxx

pudgy panda you can do it !!!! just keep focused hun. The first 3/4 are the hardest, after this period you get your MOJO ketosis lol good luck to you all xxxx

hi silvermist/ littleflower we know oh so well that this first week is the worst :eek::eek::eek: To be honest im feeling fine apart from being FREEZING COLD, BELLY RUMBLING lol we can do this good luck ;)

ummmm strawberry is my favourite Just have choc one now with COLD peppermint tea topped with ICE CUBES its lush lol xxx ohtobeslinky how are you getting on ???? im in ketosis now bad breath, freezing cold lol ive have so much energy though (day4) even took the dog for a 40 min walk this morn...

i know what you mean, kids wanted cheese on toast last night (i thought oh no as i seen it bubbling under the grill) as soon as i was putting it on the plate a BIG BLOB of melted cheese fell on my arm :eek: I threw it off like it was a monster lol Kids were on the floor laughing (had to tell...

Hi All im really chuffed as i am on day 3 and FEELING FINE !!!! :D:D I have tried to restart so many times, then after a day or 2 give in :mad: Im well and truly on the LT TRAIN and im not getting off lol Good luck to you all, cannot wait for my first WI on monday xxxx

Hi Hun That is fantastic :D:D:D you must be so proud of yourself :D:D:D keep up the good work best wishes for the coming week xxxx

well done bex thats fantastic :D:D:D:D keep up the good work hun, you can do it xx

Hi Natters i remember you from last year as i was on it the same time :D:D I have tried to return to LT numerous times BUT just couldnt do it :( I have now RESTARTED yesterday and im really looking forward to it , im sat here in my "snuggle blanket" FREEZING lol , belly rumbling BUT IM FINE ...

you must be so proud of yourself :D well done and keep up the good work xx

Hi bev i remember you aswell :D How much do you want to loose ??? I want to loose about 2 stone , hopefully it wont take to long FINGERS CROSSED Good luck to you hun xxxxx

Hi Sarah well done for getting back on LT dont be embarassed at going back to the chemist, they are there to help us !!! we have all had downfalls, thats life BUT we can start again as im doing now. good luck hun you can do it, if you have 2 weeks lt left you will be a lot lighter by the time...

Hi All Im starting lipotrim AGAIN today just changing my ticker etc and ive just noticed i first started LT last year on the same date !!!! how mad is that ??? i have put 2 stone on in this time, so need to loose that again. good luck to you all heres to the 1st week :eek::eek::eek:

Hi Katy welcome to LT :D:D:D I am on a restart as from today aswell keep drinking the water, the first week is the hardest, after that its a lot easier good luck :D

Hi All sorry i havent been on for a while, as most of you will no i sailed through the 1st week of LT (2nd time around) but in middle of that week got a chest infection which knocked me for six !!! i have been mega ill since, just feeling a bit better now, did eat a little soup and picked at a...

oh hun i hope the pain has eased a bit with the pain killers ?? Whenever you or down or hit a barrier the first thing we do is think about food !!! as its a comfort to us. Just carry on with your water, then have your soup, get a hot water bottle for your neck might ease a bit or maybe a hot...

welcome all and good luck lucababy dont worry hun you can do it !!!! try not to eat much carbs over the weekend, and start drinking some water throughout the day, this will help you for week 1 The 1st week is the worst you may get headaches and are always cold (hot baths really help) just try...

Hi all As i have SAVED a fortune by doing LT i decided to treat myself. i used to go to asda everyday, but now only go once a week, to get shopping for kids and soda water. As my hubby is on exante we drink a lot of soda water (as dont like tap water) you do get FUNNY looks with 30 bottles of...

good luck to you all xx

well done hun good luck for this week xxx

i feel SO MAD after reading your post !!! how dare he say them things to you i would defo complain to LT about him, he gets paid to do a service and give positive advice which he is just not doing dont worry about the burgerking its done its dusted, just get back on your shakes hun and try get...

stinky DONT DO IT you have done so well nearly in your combats lol you are just on a downer and having a bad day !!! we have all been there, you no its not going to be long and you will be at goal please think it through xx good luck hun in whatever you decide xxx

good luck hun but remember you are WI early so might of been a bit more on your weekly WI day xxx keep up the good work xxx im feeling a bit low this week but we can do it xxx

keep with it peeps honestly after the 1st week you will see a dramatic change !!! i no its hard but you can do it good luck xxx

wow that is fantastic !!!! well done keep up the good work, not long to go now :) x

still feeling rough and all i have thought about all day is FOOD i have sailed through this for 8days NOW all i want is to eat !!!! my belly is rumbling, not gonna give in just hope its gone by tomorrow :( xx

hi all my hubby has started exante, he was on lipotrim last year but wanted a change. WELL im shocked !!!! ive tried a sip of all soups LUSH....vanilla shake just like ice-cream...he said choc shake not to hot, but i told him 2 try with the sweetner. BARS they are so tasty,dont no if its because...

oh without a doubt matt im taking them, i cannot breath properly and its getting me down !!! really hungry today but NOT gonna cave in , really tired all the time but never mind on day3 of tablets today should start kicking in !!!! xx thanks for replies xxx

Hi All ive been to doctors as i have been short of breath and coughing up phlem a lot over the last week !!! so i have a chest infection :cry: hes put me on 1 weeks supply of antibiotics...... thinking this will effect my weight loss ???? does anybody have any info on medication

hi good luck to you both on starting LT the 1st week is the hardest then its plain sailing hang in there girlies xxxx

dont give up hun, just think of your next WI xxx

well done thats fantastic keep it up xxx

keep drinking hot drinks hun ive been having up to 3 baths a day just to keep me warm lol good luck stick with it xxx

well done scamp !!! good luck for week 2 xx

wow thats fantastic hun !!!! keep up the good work xxx

good luck all with WI tommorow xxx

only 2 sleeps left hun until your weigh in !!! DONT give in to temptation we have all been there and its so hard ,having to cook for kids make things much worse , you can do it xxx good luck xx

thats fantastic annes well done keep up the good work xxx

hi hun NO you cannot have them shakes bob back now and change them !!! choc whip is not as nice as it sounds lol , you will be on them soon enough, give the chemist an earfull as you have wasted your day off running around xxxx good luck xxx

Morning all just had my first weigh in and have lost a STAGGERING 9lb :D:D:D:D I am so pleased with that :D good luck to you all !!!! roll on week 2 xxxx

good luck you have done so well in your first 2 weeks you can do it xxxxx

good luck hun keep us posted xxx

well done to both of you thats just fantastic !!!! good luck for this week xxx

Thats fantastic well done good luck for this week xxx

hi hun few tips for now !!! 1. try and cut down on your carb intake 2. start drinking up to 2 litres of water a day if at all possible 3. try and bring down your alchol consumption 4. smaller food portions you have 2 full week before starting LT if you follow the above NOW your first week...

good luck you will do it xxx

thankyou all as its my first weigh in im so excited, want to go to bed now so i can wake up and its tue lol problem is im wide awake !!!!! good luck to you all and a BIG THANKYOU for all you encouragment xxx

good luck aaron xxx you no you can do it xxx

mine is tuesday x

Well done dave that is fantastic, try not to cave in this week , its so easy to but the weight you lost this week will come straight back on !! you have completed the 1st week which is by far the hardest on LT you can do it !!! good luck xxxx

Thanks chelly how are you finding exante ??? can see you had a mega weight loss in your 1st week thats fantastic well done. hubby is on LT aswell but is changing to exante tommorow, do you just find it the same as lipotrim ?? the packaging looks more appitising lol flapjacks look lush !!! good...

Hi all i did restart LT on the 4th of jan, only lasted 2 days then caved in :( thinking about it i was dreading restart , but thought i can do this!!!! Then kids were off school because of the snow all that week, my mindset just wasent right So i stared on tue 12th jan, this is my 4th day and...

well done hun and good luck through your l/t journey xx

Think its a mix of heartburn and hunger pangs lol xxx wanted to go to the gym today to keep me busy but kds off school as we a snowed in, so that means cooking all day for them :( instead of breakfast and dinner x good luck x

nicolas i found my 1st day really hard,feel like my insides are on fire ??? fingers crossed for today xxxx good luck to you ,after day 3/4 plain sailing lol xxx

hi chelly good luck i found my 1st day yesterday soooo hard nearly flagged a few times !!!! just waiting for day 3 or 4 feel like my insides are on fire lol xx do you still see adam ??

hi all i am thinking around 2 stone by end of jan, this is my 1st day on my 2nd time around and feeling rough freezing cold and head banging !!! good luck 2 you all xxx

hi chelly im started again !!!! its so much harder the 2nd time around isnt it ?? good luck xx

hi all im back on l/t today had my morning shake and 1 litre water... just got this horrid taste in my mouth good luck lets get through this week :) xx

Hi Girls Hope you are all well and plodding on lol Day 4 !!!!! and this has really been hard for me BUT today im in ketosis so hopefully time should just fly now !!!!! Barbie i weighed myself this morning aswell to give me a BOOST i have WW scales so they are spot on AND i have lost 7lb aswell...

Hi All Feeling a lot better today, bit cold but no headache fingers crossed xx Determinator : 12lb loss that is fantastic well done hun Good luck to you all xxx

Good luck hun i hope the 1st week goes well xxx

Hi This is my second time around, only after a short break. I think you have got to be in the right frame of mind to start and have pure determination. As we no its well worth it and after the first 3/4 it gets easier then after the 1st WI you are on top of the world !!!!!! Good luck xxx

2nd time around Hi Girls Im starting again today aswell, head has been banging all day !!!!! Good luck to you all with the first week Gaynor xxxx

Hi All As this is my 2nd time on LT i thought i new what to expect but you kind of forget. This is my 3rd day and i have a burning sensation in my belly and behind my ribs and my belly has not stopped rumbling lol. Hopefully be in ketosis tommorow and this will all stop ( fingers crossed ) Got 3...

Hi all I have put on 1 stone since coming off lipotrim in the summer, me and hubby took the summer off as we took the kids away for the 6week holidays. I ate and drank what i wanted within that time so i am really pleased i only put on a stone. I was dreading starting l/t again as i remember...

Congratulations on getting this far, good luck with the rest of your journey not long to go now eh XXXX

Hi I had all your symptoms in the 1st week and the diarhhoea lasted for about 3 week with me. 2 litres of water doesnt seem enough to me, if you do not drink enough you will get bad headaches and have hunger pangs, try and drink a bit more good luck xxx

I used to drink 5/6 litres of soda a day as i dont enjoy water, that was my full shopping at asda trolley of soda lol xx

Might just do that tanya, try and keep on the right track lol Good luck you have done so well and must be really proud of yourself xxx

HI All I want to be bk on trf again, i am eating and drinking to much and when i start just cannot stop lol, have put a few pound on since refeed which is ok as was under goal but this can snowball and feel like got no contol over it. Today just going to have the 3 maint shakes and same tommorow...

Hi All Had 2nd WI on friday and stayed the same, really happy with that. Just come back from a lovely weekend away with my hubby NO KIDS and it was fantastic. good luck to you all on refeed xxx:D:D:D

I had mine last night for supper, with fresh fruit made up with 300ml of skimm milk and it was never ending lol. xxx

Hi Tanya We have just bought a pair of ww scales at asda they are fantastic digital weight fat content aswell and all for £15 BARGAIN XXX

Hi Mary i didnt need any snacks this week , not stopped munching lol. Its my star week and im ssssooooo hungry all the time, im ok until i start eating then i just cannot stop lol. Its only fruit and salad but its not good. Hope i feel better tomorrow xxxxx

Thanks all for you replies xxxxx got it now lol

Hi all Can you please help, am i supposed to have the maintenance products instead of a meal or with a meal ? Read the booklet but doesnt explain itself properly !!!!!!! Thanks xxxxx

Thanks jan ive been reading your blog got a lot of tips from your menus. Loving the granola with fruit. Hubby still on the shakes but when hes drinking them i want them lol xxxx Like the summer fruits shakes.

Hi All Had a fantastic night out, had a few red wines and vodka and diet coke, 2 chicken legs with no skin it was fab. Woke up with banging head though, dont miss these hangovers lol !!!!!! This might seem a little weird but need to try and stick to my weight, cannot afford to loose any more...

your looking good girl keep up the good work xx

Hi heather i was drinking up to a bottle of wine a night, some times more and i thought enough is enough, so went on l/t and didnt have a drink for 8 weeks. Dont forget you will be wanting carbs and wine at the same time, not that you have a drink prob but because your body is used to it. You...

Hi hun we all have had these down moments, when you are not feeling 100%o it . Just try and plod on and you will get back into it good luck xxxx

Thats fantastic hun good luck for next week you are doing so well xx

Well done thats fantastic good luck for next week xxxx

Hi All Had my weekly WI this morning and i have lost another 3lb :D:D:D:D:D cannot believe it. Got my maintenance shakes summer fruits and caramel bar which i have just had and its lush. Going out tomorrow night to a big party, will be having the odd vodka and diet coke and maybe some buffet...

very well done on your results tanya thats fantastic . Glad you enjoyed your holidays, good luck with WI on monday xxx

Hi natters i am on day 7 of refeed and i did feel the same as you, then when actually started eating i didnt want the food, have just been eating because i have to lol, slinky is refeeding aswell and we are going through the same feelings. Just take it as it comes if you follow the sheet you...

Thats right hun some times it comes bk negative, maybe you drank to much water etc. Dont bother after day 4/5 and havent cheated you will be in it and stay there until you start eating xxx

hi and welcome to this fantastic forum. Good luck with WI and let us no how you get on, you have done the 1st week which is the hardest by far xx

Hi Slinky Same with me hun , its my 6th day on refeed today and my scales which are spot on say that i have put on 2lbs. Like you im not to hot on eating either, im following the sheet and eating the food because i have to. Hopefully we will get over this soon. good luck xxxx

Hi Bev have a great time hun enjoy xxxxxxxx

Hi Yaz Fantastic loss !!!!!!! The first week was the worse week ever for me but honestly after that it is plain sailing, you will find yourself looking forward to the WI days and will really start to enjoy your shakes. Good luck hun for next week and keep up the good work xx

WOW Adam your looking fantastic !!!!! check out your abs lol You are looking amazing hun , you've done so well and must be really proud of yourself, as we are of you. Good luck at WI keep up the good work xx

Hi I have always drank up to 6 litres of soda water a day as i have always been thirsty throughout the day, it has not interfered with my weight loss. Good luck hun hope you headache goes soon xxxxx

well done hun keep it up xx

Good luck hun on your l/t journey, as you no as before just keep up with the water xx

well eaten chicken and potatoes and i actually enjoyed it a lot more than i have been doing, so happy days :D:D:D

Have been refeeding for 3 days now, but just dont want to eat, i no that sounds weird but not longing for my meals as i thought i would be, all the meals ive eaten have been NICE but i could easliy give them a miss. Got my chicken ready to put on bbq in garlic chilli coriander, just cooking a...

Good luck you are doing really well xx

It was the best yas, i always look at your post as you always have some great info and the best recipes. You have done so well you must be so proud of yourself as we all are of you xx

Sorry boys for this maybe to much info lol. Hi all went in to m&s today to have my bust measured, as i no and can see that they have clearly shrunk, the woman that done it said i was the same size as before NO i am not i replied YES you are she said. So i walked out none the wiser, what a...

This is day 1 had my 2 shakes 5 oz cod baked in the oven with garlic chillies,lemon,blk pepper,corriander. Salad leaves, tomatoes, corriander, peppers ,cucumber red onion. OMG how nice was that meal lol the best.

Think i will follow your menu slinkey sounds lush !!!!!! x

Hi all had my final WI this morning lost another 3lb:D:D:D:D:D that takes me 1lb under my goal weight which was 11stone. Been shopping today got my fish,chicken and other bits. Had my 2 shakes then having fish and salad for my dinner later. Let you no how i get on xx:eek:

Thankyou all i couldnt of done it without this forum , we all have our up days and down days but when we are down this forum really cheers us up. Goodluck to you all, will still be on this forum everyday as always xxxxx

Hi all just had my last wi before refeed, lost another 3lb :D:D:D:D:D cannot belive it. My goal for l/t was 11stone and i am 10st 13lbs today so i have lost 2stone 2lbs in 7weigh ins. Good luck to you all xxx Big kiss to my hubby (bigtosmall) who lost another 11lb today, he has done so well...

Hi all having fish (cod) tonight for my 1st day of refeed has that got to be 6-8 oz ? thanks cannot wait lol xx

Hope you are feeling better today ? the same thing happened to me in the first week felt so ill, then after that i was great, just plod on and it will get better day by day xxx good luck:D

Thanks all really looking forward to tomorrow but glad still having a few shakes this week lol. Thanks yas for recipe will do that for my dinner. slinkey let me no how you get on and visa versa good luck. supaslima that full tin of tuna is sounding good to me lol

Hi All im starting refeed on friday, looking forward to eating again. Any recipes for chicken or fish will be great if anybody has any. When it said tuna what size tin is it ? Thanks all xxxx:D Really obsessed with this site it has really kept me and my hubby motivated xx

hi yasmine how are you cooking your chicken with the 5 spice ? i am starting refeed on saturday, any tips will be great x Good luck on your refeed and have a top hol xx

The chemist said exactly the same to me this morning i have only 2lb to go to my goal, i was going to refeed from tomorrow but we both decided to give it 1 more week as you are better being at goal before refeed. I no its sad but im not bothered,wasent looking forward to food anyway. Good luck...

Your husband will understand he has been VERY supportive through your journey so another few weeks isnt going to matter, tell him what the chemist said and see what his reaction is you might be pleasantly surprised. Good luck what ever you decide xxxx

Hi all was going to start refeed tommorow BUT been to the chemist for my WI and i lost 3lb which i am very very pleased with, but that gets me down to 11st 2lbs my goal weight was 11st. So me and the lady at the chemist laughed and said 1 more week HOPEFULLY i will be 10st something by then. Not...

Dunders thats brill good luck for next week keep it up xxx

Well done lotus that fantastic good luck for next week xxxx

Please dont beat yourself up over your liitle blip !!!!!!! We are only human and if your not 100% in tune its hard to get through. We sometimes need/want the things we no we cannot have. Its fantastic that you got back on it the next day, good luck hun just take 1 day at a time it can be done...

Wow 12 points why are you on such low points ? How much weight have you still got to loose ? you have done so well on l/t you should be so proud of yourself, good luck for the future xxxxx

That great lou, you have done so well, have a great night out you deserve it xx

OMG LMAO daisyhappy every where you look theres food !!!!!! Never had one of those burgers but i bet they look good, think its wanting something you just cannot have lol. I keep dreaming of milkshakes, never used to have them before LT but got really attatched to them ? i know whats all that...

Hi jd your weight loss is fantastic, keep it up !!! The main thing to stop the hunger pangs is like everybody says is to drink the water, i do drink about 6litres of soda water everyday only because im always thirsty, they think im a nut job in asda all my shopping consist of is a trolley full...

fantastic news you have done so well keep it up its worth it xx

Thankyou very much for your help xxx:D

well done that is fantastic, keep up the good work hun xxx

Well done that is fantastic must be so proud of yourself xxx

Hi my name is Gaynor i am just about to refeed on the lipotrim diet having just lost over 2 stone. I will then try and maintain on ww. Has anybody got any good recipes for 1 as my hubby is still on lipotrim. Having read the ww forum you are all doing so well and are like a big family just as...

Good luck hun as everybody has said the 1st wk is the hardest !!! After the 1st weigh in time flys by as you are really excited with your weight loss. Try and keep yourself busy good luck xxx

Just sat typing this post with my new size 10 jeans on OOOOOHHHH MY GOD Never thought i would be in a size 10 again, to be honest cannot remember being in a size 10 ever LOL. So pleased with myself, i no i wasent on LT for that long but like you all i had good days and bad days, this forum...

Thats a fantastic loss well done, you have finished the 1st week which is the hardest !!!!!!!! You should breeze through the rest of the weeks, good luck for next week keep up the good work xx

Can anybody please help ? my sister is now doing L/T this is her 1st week, she has lozengers to stop her smoking, but the chemist said they dont no if this will slow down her weight loss ? Is anybody taking these ? and if so do you think it is affecting your loss.

Hi all went to put my new size 12 jeans on this morning and they are falling off my skinny a-- lol. Cannot believe it, going out in a mo to try on some size 10 LMAO. This diet has been fantastic for me and only 5lb away from goal, but i do think you can become obssessed !!!!! I know i need to...

WOW you look fantastic and very very pretty, you have done really well.

Hi yas We have just come back from spain, we had our l/t in our hand luggage and suitcases and nothing got said, dont worry about it. have a brill time xxxx

Well done you look fantastic xxx

Hi Hun I have just started to experience the period thing, i am spotting nearly everday its driving me mad lol. I have heard a lot of the ladies on here saying the same, so i wouldnt worry but if it carries on contact the doctor. Fantastic weight loss by the way keep it up xx

Hi hun as you no with l/t sometimes the weight only comes off on the last 2 days before WI, it does for me anyway . Just give it a chance and get weighed see what happens.Good luck in what ever you do as you have done fantastic anyway and should be so proud of yourself, we are all so proud of...

Hi hun how did your holiday go? you went to the holiday village didnt you? All the family are going there christmas day for 2 weeks, looking forward to it, have you got any good info for us.............. Thanks and good luck with your loss xxxx

Hi hun you are doing it the best way taking one day at a time, all will come together take care xxxx

I am so proud of you bigtosmall ( my hubby ) you are looking fantastic and i love you sssssoooooooo much good luck for the weeks to come, and keep it up xxxxxxxxxxx kellymarie his weight loss was over 11 days hun not 4 missed mon, but that is still fantastic isnt it. Good luck to you all xxxxx

congratulations scotsmist that is fantastic news keep up the good work.Good luck for next week xx

Hi there is no doubt about it you can have soda water as that is all i drink, my asda shopping consist of 24 bottle of soda water at a time lol i have about 5/6 litres a day and my weight loss is great xx good luck

Hi lou you deserve a little hickup as you have done so well, 16lb should be achievable by the end of the month. Have you just been eating meat and salad ? as i am off to spain on sat for 1wk and im going to have 2 shakes and a eve bbq Good luck this month xx

Hi im on wk 3 and we still have our off days !!!! just try and be strong when you get weighed you will get your motivation back promise just hang on in there and when you are hungry have a glass of water good luck to you both xxx

Hi hun sorry you are feeling under the weather, make sure you go for your WI you will be happly surprised. good luck with the shakes x

hi tamtam good luck hun, the 1st 3 days is the hardest after that you will sale through, you might get headaches and you WILL feel so cold even in this weather but after the 3 days you should be ok. Just make sure you drink the water thats the key.

Hi yasmine i would go with your saturdays weight !!!! This week is the only time i have weighed myself apart from the chemist and i have been gutted all wk. 4 days after last WI i had put 2lbs on couldnt believe it it put me on a real downer then today was my WI at the chemist and i have lost...

Hi julesmcl you are in the same siuation as me , i have completed 3 week as of 2day and on sat we are going to spain for 1 week, i want to eat a little while i am there thought that the bbq food will be the best bet with salad ? I will stay away from carbs and see how i get on good luck to you xx

OH irishmum so sorry about your situation must be so demotivating, just stick with it maybe for 1 more week to see how you get on you have done so well up until now even as you say they are small losses you are still loosing, maybe wont done that on any other diet. good luck hun and keep us...

Thanks minnie me the time has flown by, honestly the 1st week is the hardest and drags as you might no lol. But after your 1st WI you seems to be on a high and this website is fantastic. good luck to you xxx

Hi ive not felt sick but didnt feel right for the 1st week, maybe if you add ice and sip them that might help. hope so good luck xxx

Hi all just come back from my 3 WI and i have lost a amazing 5lb cannot believe it i am so so chuffed !!!!;) That totals 1 stone 5lb in 3 weeks this is the best diet ever, why didnt i no about this years ago LOL. I have 10lb left until my goal then i will be eating a healthy diet. Was on WW for...

I would of been on lipotrim for 4 weeks before i go on my holidays, i will be refeeding then for 1 week. I should be near my goal weight by then, i was thinking of having breakfast/lunch shake then have a small meal in the evening. As we are saying in a villa we will cook our own food, i was...

Sorry hairspray these problems are here to stay lol. The furry tongue is due to being in ketosis, all you can do is brush teeth and use mouthwash. Toilet situation is still with me after 16days i have asked my sister who is a nurse to fit me a catheter as im living in the toilet good luck x

yes you can have mouth wash i get listerine which is very good and refreshing. keep up all the good work and remember to drink lots of water x

congratulations you must be so proud of yourself, we are all very proud of you xxx

you are allowed i have a vanilla with coffee every morning, and it is so nice, make sure you mix well with a wisk so theres no lumps x

hi lalalala when i have a long drive ahead or a busy shopping day, i have two litres in the morn go to the toilet 20 times lol then drink the rest in the evening , just spread it out morn/eve then you should be fine. good luck x

Thats fantastic keep up the good work x

congratulations keep up the good work x

Hi all Just had my wk 2 WI and i lost 4.5lbs whhoopppeeeyyyy !!!!!! cannot believe i have lost 1stone (oh dont forget the 1/2lb lol ) in 2 weeks :D I am finding this diet a lot easier than i ever expected. good luck to you all xx ;)

hi all me and hubby (bigtosmall) are going to spain on the 6th june for 1 wk, then we have booked to go to the holiday village in egypt the same as goldengirl on christmas day for 2 weeks. really looking forward to them both

OMG cannot believe your post, the same thing happened to me this morn moaning jeans keep falling down, hubby took me to sainsburys to try jeans on i was a 14 at a push before starting this diet, he passed me a size 12 i tried them on and they fit like a glove wwwiiipppeeyyyy. Must be the same as...

Thats fantastic news 10lb is fab good luck on wk 2 it only gets better x

Big congratulations well done keep up all the good work, wk 2 is much much easier, keep up with the water good luck for next week

thanks yasmine for all your help

what do you all think about going swimming ?

well done that is fantastic news keep going

wow thats fantastic make sure you enjoy your holiday you deserve it

congratulations hun that is fantastic, you are doing so well you are a insperation to us all

i drink 6 sometimes 7litres of water throughout the day, as i am always thirsty, chemist said this is fine as long as you spread it out. i always wake up with a bad taste in my mouth, cannot wait to brush my teeth.

I am not as cold as i was in the 1st week , was dreaming last night about milkshakes lol. Think the feeling of cold after the 1st week is due to loosing all the weight .

Hi guys me and hubby booked a holiday last night we go away in 3 weeks time (kids half term) we made a pact that every 1lb i loose he gives me £10 and every 1lb he looses i give him £5 as he has more to loose than me and will loose his faster as he is a MAN lol. So i am up for this challenge...

has anybody noticed how much money you save on this diet ? no takeaways no bottles of wine no lunches down the pub no late night chocolate bars or crisp no mega shopping big (except for kids) I didnt realise how much of my life was taken up with eating and drinking (even though i ate quite...

you have done so well hun DONT DO IT as you will feel so guilty when you do and most probably not enjoy it anyway, you havent got so long to go so use that willpower ,you no you can lol x good luck

Good luck annabella let us no how you get on !!!! xsarahloux i drink about 5/7 litres per day most of that is soda water as i find that easier than still water.The only problem is i always need to be need a toilet worse than my kids lol. Not really done much exercise but going to start swimming...

thats fantastic news, i am so glad that you are sleeping better,and all is well. you should be so proud of yourself as your children are of you. good luck for next week hun take care xx

andsome that is fantastic good luck for next week x

wow thats fantastic news summergurl you have done so well, you should be so so proud of yourself x

Hi all Had my 1st weigh in this morning and i lost 10lb could not believe it wooooppeeyyyyyyy !!!!!!!! i am so chuffed.:) my hubby (bigtosmall) lost 1st 4lb wow we !!!!! both of us are amazed and so so happy, bring this week on am looking forward to it. good luck to you all

Hi candlewix I am on day 5 aswell and feeling fine, dont worry hun all will be ok. My husband is on this diet with me, we are gee..ing each other on. My only tip i can give to you is keep busy, and drink as much water as you can. Hubby has 6 stone to loose and already ( not even 1st weight in...

Thats fantastic news nanya, good luck on your holidays, the main thing is that you enjoy yourself . hi doirin, how are you feeling today hun ?

Good luck hun The 1st 3 days are the hardest, you have to plough through them, but after that the difference is amazing.

hang in ther hun thats what i was like wishing the days away, and always in the bath to keep warm. You will be ok tommorow good luck:)

hi i am on day 4 and i did have minor headaches for the 1st 2 days, found that drinking more water really helped, and a couple of tablets. Dont want to put you off sorbet kiss but spur you on as them 1st 3 days were the worse days ever, but today a feel fantastic dont want no food or no alchol...

It was the chemist who told me to take it everyday for atleast the 1st week, might give them a ring. Rang lipotrim on the tel num on the bag regarding exercise as some people said dont exercise in 1st wk and some said its ok, they were so nice and very helpful. Outcome was you can exercise if...

hi i have been using fibre clear every morning. Dont no if its because its only my 4th day but have been having a lot of dioreah. feel a bit like i have no control over it, was thinking about stopping it, or maybe give it a chance to get into my system any ideas ?

what a fantastic weight loss, you have done brilliant , proud of you good luck for the next weeks

that is a fantastic weight loss, should be really proud of yourself good luck and enjoy your holiday

day 4 Thanks all for your replies. Bounced out of bed this morning, feel like a different person, not hungry at all and got so much more energy !!!! And guess what folks not even cold lol, feel like i can do this now no more negative feelings :) good luck all

hi all i am now on my 3rd day, stilling freezing cold think this is due to all the water that im drinking. feeling a bit rough today very tired, cannot get motivated. This must of been the longest 3 days of my life lol, my husband is on l/t aswell and he seems to be taking it in his stride...

hi all this is my 2nd day on l/t , not feeling very hungry but i am so cold all the time, had 3 hot baths yesterday lol. think this might be down to drinking all of this water, didnt sleep very well either. does excersise interfere with the diet ? good luck to you all sorry posted this on...

hi daisy i have started lipotrim today, trying to keep busy so not to think about food lol. feeling ok up to now, not feeling hungry want to get this first week over with. Just trying to get to grips with this website as there are so many diets going on x

hi all i have just started lipotrim today, have had a choc m/s this morning made with peppermint tea it was quite tasty, then a strawberry for lunch. i have been swimming and done 30 lengths hope this helps as my husband said you shouldnt exercise while on this diet? trying to keep busy to stop...