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Honk!!

Day 14 Still going strong, weigh day today, another 5.5lbs off! I'm really pleased, I've lost 1 stone and 1.5lbs! In just 14 days! Amazing really!

Day 9 Just had to sit and listen to my Gran, who has cancer plan her own funeral whilst on the phone to me,I had to pretend it was fine, no great shakes but I couldn't, l cried, I'm going to see her on 23rd, she lives quite far away, in the meantime it's dealing with emotions and feelings...

Day 7 Weigh in day, 10lbs down!!! I am over thee moon!!!!

I have always been told that you should not have anything other than water, fizzy water, tea, coffee, green, mint and nettle teas. Citric acid will take you out of ketosis

Hi I think if you stick to what you can stomach after a little while your taste buds most certainly change, stick with it x

Can anyone help? I have my first weigh in tomorrow, I feel really poorly, felt Ill all week long. I've had heart palpitations everyday, headaches everyday and constant nausea. The palpitations worry me the most, I don't know if I should mention it to my counsellor or not. Is it just because...

Day 4 Not been feeling too good the last two days, felt awful last night, but then felt brilliant, woke up this morning feeling great, now feel rubbish again. Its a mixture of headaches and feeling sick, but I'm sure its just me going into ketosis. I'm already feeling a difference in my size...

Day 2 Wow

Morning Becky! How are you getting on?

Hi Carly, I do yes!! It's always been the small sized jeans to aim for or the size 10 dress, but as an interim Toms shoes!

Gutted! Totally gutted. Went to Trafford centre, and saw the Toms I wanted, they were so nice! But I'm so fat I couldn't even get my foot into it!!! I could of cried. Then I thought well I'll get some nice converse instead, saw a nice girly pair, they felt like they weren't big enough, I'm a...

Day 12!! Feeling good today! Just got to make sure I keep hydrated. Plus its Friday! Work was a little better today too so a nice start to the weekend. I'm off into Trafford tonight, Mr. H reckons he's going to treat me, I love a treat! And I've had my eye on these borderie Anglais Toms...

Hi Carly! Thank you chick thats lovely! By the looks of your stats you'll be there in no time!!!

Day 11 Not feeling it today, went far to long without water this afternoon and think I experienced pure hunger for probably the first time in my life. Banging head, shakes, pain in my stomach tiredness. Got home and had to have a cocodemol, soon perked up after my choc mint shake. So tired...

Day 10?! I was told once it takes 21 days to make or break a habit, so only another 11 to go, in fact I am half way there. Feeling good, but slightly drained today, I did my first bit of exercise since I completed C2C, thats was like over two weeks ago! And when I got back I have to admit I...

Hi Mojo, normally I use mimins from my iphone, and you don't see peoples signatures, I'm on my computer today and oh wow! I can see your signatre, your loss is absolutley amazing!! Well done you! Looks as though we have a simiilar amount to lose, well done you!

Oh!! I thought you'd bought the mouse stuff from your CDC, I think there is something you can buy to make a mouse.

I was told by my CDC not to do much but thought she might just be being a bit over cautious, I was feeling slightly lazy! Oh well I shall just stick to the daily dog walk!!! On the point of energy levels I find I'm really tired earlier in the evening, and I struggle to get up in the morning...

Day 9 Well not bad at all today, tried the coconut shake this morning, I was gagging, it was vile!! Glad I only bought one. Really enjoying my bars alternating between chocolate mint and peanut (taste a little like snickers ). Popped over to my mums today, she's just back from her holiday...

I've not tried the mouse yet, is it good?

Oh!! I really like the choc mint bar! Gorgeous chocolate mmmm

See I really like mango, but yes choc mint is gorgeous!

Hi! I'm just over a week in, lost 9lb already, ive got all this energy and would like to do a bit of exercise, just worrying about loose skin and wondered what everyone else was doing x

Hi girls! I know exactly how you feel, giving up food is a big thing, and it's not easy but just like the comment above mine she's lost a whopping two stone in four weeks!!! That's amazing! I am exactly the same as you, I'm an emotional eater, I eat if I'm upset, if I'm happy I eat, someone...

It is wrong!!! It taste like fairy cake mixture without the sugar? I cannot even taste coconut in it, in fact it looks like cake mixture without the sugar, not for me I'm afraid

Hi girl on a mission! I've just noticed your post about the shakes, I bought a kenwood smoothie2go it's ace and I blend my shakes with a hand full of Ice, tastes lovely, the shakes are my favourite especially choc mint. If it makes you feel any better I've had the odd egg too x

Thanks girls!! I know, weight watchers even They even advertise the fact that you can lose 5lb in 6 weeks, 6 weeks?!!!!

Hi!! Yes I'm feeling much better today thank you, I was in a right one yesterday! But thank you for your advice and support, its nice to know others are in the same boat! Just been to see my CDC, she's changing my weigh ins from Saturday to Monday, so I got weighed saturday and today, another 1...

Ah I'm just wing bag these last few days, need a good kick up the ar*e!!!! X

No I won't! I'm not going to eat but really struggling with my temper! Which isn't really like me, I'm getting annoyed by people quite easily and normally it wouldn't Bother me, honestly I can't eat so literally crying! Emotional wreck! Making mountains out of mole hills, über sensitive, proper...

Hi Becky, I'm struggling a bit tonight! How's you?

Day 7 - 84lb to go Everyday I'm waking up at the moment feeling really good, excited and that little bit smaller! I'm so excited about the future, but I'm also finding I'm quite sensitive, getting wound up easier, or easier to upset? I sent a text to my mum and sister last night, yet it's 10;49...

My CDC ordered an extra box of mango for me, I love the mango, not sure about coconut Oooh

Hi!! You'll feel rotten if you eat babe, it's not worth it, you've done so well, go to bed, have a bath, I hate it when people tell me to go bed, and not eat, because what I really want them to say is, 'have the chicken breast and veg, it's healthy and you deserve a treat' honestly, you know...

Well done for stopping the caffeine, it's hard work that is! I am on my first round of CD, just on day 6, but I did loose 6 stone once on lighter life, which is similar to CD. I thought it was a 'cure' and I totally concentrated on abstaining from food, I didn't prepare myself mentally for...

I think if you can honestly say that you can stick to a healthy eating plan then Absolutley do it, do you trust yourself though? Good luck whatever you choose x

Well done!!!!

Thanks Girl on a mission! Thanks Mojo! Normally when people wind us up we have food to fall back on, CD makes us deal with issues head on I suppose!!

Day 6 Weigh in this morning, chuffed to say I lost 8lb in my first week! And that's only 6 days in, I'm quite pleased! My best mate upset me a bit this morning, we've both always struggled with our weight, she saw me lose six stone once when I did LL, I think she was jel because she was...

Just been watching 'fat surgeons' and a girl spent £6000 on a band, and lost 4 stone 6 months, personally I'd be slightly disappointed, especially when I know you can lose a stone a month on this! Plus the op looked quite unpleasant, I'm glad with my decision!

Thanks ladies xx

I've had a really difficult day today, quite stressful, what with work, house kids, you know what I mean. Normally I would of been ok but today I've cried quite a lot. I think because normally I would of raided the fridge, had a maccies for lunch, chocolate bars and a Chinese for tea, on a...

Now that's inspirational! How long have you been on it?

Are you really 51? You look amazing well done!

Thanks Mojo!!! Well not a bad day woke up feeling buzzing and better, had a little measure on the tape, I was holding a lot of water from the bike ride last week, so far I've got rid of 3 inches off my bust, 2.5 from waist and 1 from hips, it's all water but that's good! I don't have lollipop...

Hi!!!! On day 2 today, not feeling to bad, just freezing cold!!! What's driven me to this (again)? Well last Monday I was due to o for a consultation for WLS. However on the Sunday I completed a gruelling 147 mile bike ride. From coast 2 coast. I cycled from Whitehaven in Cumbria all the way to...

Only 17 weeks?! That's amazing!!!! Well bloody done!

Well done!!!! I hope I'm saying that in 3 weeks!

I'm on day 3 SS and yes! I'm pretty itchy!!'n I though it was just me!

Ah! Thank you! My dad is feeling better, but has list a bit of confidence but he'll be fine! My husband is like 5 1/2 stone lighter than me, so I know how you feel! I'll never forget the last time I did this I got 3 stone lighter than him, he could pick me up! It was fab! We'll get there soon...

Just been to register at a new doctors and they weighed me, I know scales can vary quite a bit, but it looks like I've lost 12lb already, I'll be happy with 10 though!!!

Noodle doodle!!! Don't be disheartened!!! I've just read through your posts and you've lost 13lb already! That's amazing!!!! Just think what you will lose next week and the week after, your doing so well xxx

Just sat with the kids and watched them eat pizza and salad, I was Absolutley fine, then my eldest brought out a star bar mmmmm it smelt delish!!!!! I'm hoping I can have bars on Saturday, mmmm

Feel very different today, freezing cold!!!!!! Can't wait to get in my bed tonight to get warm! I forgot how cold you can feel! Had my first pack this morning at 08:30 then at 15:15 realised I hadn't had my second pack, I love ketosis, I cant remember the last time I didn't feel hunger it's...

Hi Devily, my ketosis normally kicks in between 2-3 days, just try and fill yourself up with water, are you on SS? I'm on day 4 today and I am freezing cold! Even went out to sit in the car because it has heated seats! But feel so different to yesterday I had a pack at 08:30 and at 15:15 i...

Your doing really well! I hope I lose 9lb in my first week !! Saturday is my weigh day, v excited!

Mmm well not feeling to great now, feeling pretty agitated! Anyway just threw a bit of a tantrum, had my last shake and a bottle of water, so feeling slightly better now!

I'm buzzing today feel much better, but of a stuffy head but so excited for weigh in on Saturday, and the road ahead!

Hi Nimz, that doesn't sound nice having joint pains like that! But you'll hopefully see it stop as you lose weight. Have you just started SS? Have you lost some already? Why do you have 3 months to do it in? I have done this once before and it did take me a month for every stone, but everyone is...

Well don't go looking at my ticker at the bottom, I've now got about 30lbs to add to if I'm afraid!! Anyway, day 2 today abc I have never felt more positive, or more excited!!! I think it's because I have had thee most biggest kick up the arse ever! And I'm glad I've had it. My dad is 19 years...

33 lb in 10 weeks is amazing!!! Well done you!!!

Well day 2 today, feel good, bursting out of my trousers but, not for long! Struggling with the water a bit keep forgetting to drink until I start with a bad head, but so far so good!

You are lovely ha ha, thank you x

Just watched 'obese a year to save my life' its so true, the hardest thing that girl found was to put herself first, I've been worrying this weekend about Saturday, I'm going out with my sister on what's supposed to be all day drinking and Chinese session, I've been worrying about letting her...

Ahhh thank you bell bell, and yes I think it's very true! Thanks for the support x

Well I started last Tuesday, and I was doing well, I got to Friday, had a horrific day at work and told myself it was ok to eat. I've then gone through a weekend of playing games in my mind.... I can't do it....I'll eat but just no carbs I can do it!!! Remember half a stone a month I've been...

Got up this morning with that lovely 'not bloated' feeling, feels good!!!!

Now I'm thinking is your name Gonzo! If so I've just insulted you by calling you Muppet, sorry!

Hey Muppet, you sound very much like myself! Not my first time either but certainly my last! Well done on the amazing weight loss so far! It's brilliant!

Well day one for me today, and boy did I have a shock. I knew I'd gained some weight but I didn't quite appreciate just how much! :eek: I am stunned, which is probably a good thing, because there is absolutley no going back. I've basically been gaining half a stone a month, yes you heard...

Not been doing to badly, hard day today, thought of food all day long!

Pmsl!!!!

Well, I think I can safely say I am back on track, my CDC has been amazing. Weigh day today though and after last weeks problems I was praying to not have a gain, but then I know I didn't deserve to lose, and I wouldn't want to lose either, it would kind of tell me I'd gotten away with it, and...

Thank you! : )

I don't blame you, I haven't bought them this time around, if I'm doing it right I'll be in ketosis. Well done fo the amazing weight loss by the way!!!!

Oh!!!! Good luck!!! Are SS?

The last time I hit target I definitely lost weight 'down there' had to buy proper knickers to keep warm!!!

There is a supplement you can be from holland and Barrett Silica not the cheap version but silica is brilliant

I find that I only get a colour showing on the sticks when I'm dehydrated, if I'm hydrated then nothing, if you've stuck to it 100% you must be in ketosis, or defeating science! I think your just drinking plenty of water : )

Well, what an emotional week! I last posted that I'd lost 5lb, however I then went on to go out, and somehow drinking gin & tonic, then caving in and eating, what an idiot. I spent Saturday night throwing up, not through alcohol but the oily dirty food I'd eaten. I woke up Sunday morning...

Wow! I didn't realise all these posts were on here, thanks for all the support. I'm ok now I think, well not had anything I shouldn't of for two days, I spoke with my counsellor after posting this, she certainly gave me the roasting I needed, SS+ just isn't for me right now! I think I've been...

Thanks girls, I was actually sick in the night, serves me right!!! And yes you are so right about grey areas, I am the same, I'm all or nothing unfortunately, had a good chat with my sister this morning, she's SS+ she's give me what for! She's angry with me as we're supposed to be supporting...

I am really struggling, I went out last Saturday, I'm only two weeks in, 15lb down, but if I don't sort myself out I'm going to go back to square one, I've been on SS, and caved completely on Saturday night, I was find Sunday, but last night I caved and I've just eaten rubbish now too. I've...

Another 5lb off!!!! Fantasic!!! So chuffed that's 15lb in just 14 days!!!!!!

Thanks for all the comments! And support!!

Well I've been sole sourcing for 2 weeks now and have my 2nd weigh in tomorrow morning, and I've been loving it, 10lb off in my first week, I was completely amazed. I've been writing a diary on the CWP forum, but I didn't feel as though there was a lot of support on there, hope that doesn't...

Love this thread! I start again today!!! I've never gotten past day two on lipotrim but I don't feel I've been quite 'ready' I am now, and this quote has inspired me, I'll be reading it on day 3 too!!!

Thank you! And I'm still sin free lol!

Ok sitting mcdonalds whilst fam chomps away, trying to keep myself occupied : (

Feeling pretty rubbish, wondering if I might be in my way to ketosis, or just shattered from my charity walk last night : (

Lol! The one I had this morning was vile! But I'm guessing in a few days I'll be that desperate for food I might enjoy! I'm hoping my taste buds might change a bit too!

Wow! 16lb!!!! Now that is truly amazing!!!! Well done! A real inspiration!

That looks good!!! Cheap too!! When I did LL I bought a battery coffee frother that was ok I might have to resort to that! Are the soups any good? Because I could take a flask of hot water use coffee frother with soup sachets?

Oh fatbrit I'm just trying to swallow the last mouth full absolutely horrific, vile! I find it hard to beleive lipotrim have been in business for this long and still making these repulsive round things! I'm not sure how I'm going to be able to do this diet without something that I can shove in...

Omg! Flap jacks are completely vile!!!????!!!! Seriously! How are u supposed to mix milkshakes whilst driving all day? Or eat these flapjacks?! Lipotrim need to wake up! Why can't they make a nice bar or something, oh well I'm going to have to either like it or lump it

Well I did it, day 1 done, nearly didn't, but, I also managed to complete a 6.5 mile walk at midnight in the cold rain for the starlight charity walk! Proper chuffed with myself, it was agony, only because we stood out in the cold rain for two hours before the walk started and I got cold in my...

Lisa that's brill thank you, I'm so excited! At least I've got the weekend to get my body used to it! I've got 8 weeks to drop 2 dress sizes for a bridesmaid dress so the pressure is on but I'm up for it!!

I am so excited!!! I used to do lighterlife but the weekly cost was a bit of a struggle, I've been looking for a Lower cost alternative, spoke to the chemist this morning and I start Friday, should then give me the weekend to get into ketosis and sleep off any nasty headaches! One question...

Ok sitting here munching on fat free yog and a tbsp and a half of oat bran, reading these threads, I'm new, never done it before, and need advice, what can I expect in the first few days? Will I go into ketosis? Will I experience those horrific headaches on day 3? And how much has everyone lost?!

Right! Just downloading cbt for dummies need to get my act together!!! Sent from my iPhone using minimins

Well they don't recommend too much exercise on LLt do they! I would of done the same! Glad you enjoyed it! Sent from my iPhone using minimins

Thanks chick, sounds daft but was colouring in with the kids, they went to bed and I carried on! Very therapeutic I must say! (big kid) had a little cry with my oh feeling a bit better, crap isn't it! But I know it will be worth it eventually, think I just needed to let off some steam xx Sent...

Hope you enjoyed your ski trip, just thinking of you skiing is making me think of Swiss chocolate! My mind Is soooo in the wrong place lol! Sent from my iPhone using minimins

And you chin up too! Sent from my iPhone using minimins

Your all right I know that, just a constant mind f***k recently. I'm never like this, never, it's not me, I normally just eat lol!!! Negative that's how I'm behaving, and having this forum does help, going to watch my soaps and take your advice have a bath n bubbles and do my nails for London...

Ok I'm writing this hoping I'll see some sense or some one might make me see sense, my heads In a mess!! I've been here before the last time I did LL I honestly think I'm going to cave in, I don't want to, but I know I am????? I feel tortured by food!! Is it that I've made my mind up already but...

Day 25 I'm not sure how much of this feeling miserable, crabby and snappy I can take, having so many crooked thoughts, I'm battling with my own thoughts all day today, I feel like just giving in I really do, everywhere I go there's food, then I'm watching MTV and Adele is on she's stunning! And...

Love your poo posts!!!! Can we have more?! Don't know what's up with me I'm normally fine! Brush myself off etc. So pee'd off!!! Sent from my iPhone using minimins

Ok so close to eating, I thought instead of eating conventional food I'll have one of my spare packs, I know j shouldn't of but thought it was better than normal food, wanted something sweet so mixed a choc milkshake with a bit of water and put it in the microwave, got half way through and...

Day 24 What a crappy crap, crap and more crap day!!!!!!!!! 5.5 hours to get home because some idiot decided to trash their car on the motorway!!! Every mcdonalds sign winked at me, I could seriously eat eat and eat, if someone told me it was ok I would, I feel so hungry! I know it's emotional...

As soon as I buy them they go in the freezer, I take one out in the morning so come lunch time it's lovely and cold mmmm chewy mmmm Sent from my iPhone using minimins

I'm the same!!! I thinking see myself as thinner too, then I catch myself in a reflection I havd to look twice Its like a kick in the balls sometimes! Not that I've got any bug you know what I mean! Sent from my iPhone using minimins

Mags! Just been reading through your diary sorry you've not been well hope your on the mend x Sent from my iPhone using minimins

Seriously I'm sitting here howling reading this diary!!! So funny!!!! But got to admit it I get weighed on a Saturday morning and I have to mentally prepare myself for my Friday night ritual!!!! Sent from my iPhone using minimins

Lmao!!!! Jaysus!!!! I've not thought of that one!!! Love it! When I was pregnant with my daughter she was overdue someone told me to take some cod liver oil, couldn't stand the thought of swallowing oil so took 40 cod liver oil tablets instead....I reckon I do need a bit of help thinking...

A bald eagle and a rack of baby ribs.....come on keep if going! Sent from my iPhone using minimins

Cool, I picked 9 and carrot! Sent from my iPhone using minimins

Four stone in five weeks!!!! Now that is truly amazing!!! I think a stone a month is achievable I've fond a stone in 3 weeks but it will average out Sent from my iPhone using minimins

Andy I'd be a bit miffed if I were paying all that money and not getting the counselling too!!! Sent from my iPhone using minimins

I space my packs out evenly, one for breakfast, bar at lunch out on the road, chilli con carne for tea, then hot choc at about 9pm, does me nicely Sent from my iPhone using minimins

Check this out, not as bad as going through the bin but....last time I did LL I was close to target, they said you could use unlimited amounts of tooth paste, anyway, I'd bought my daughter some banana flavoured toothpaste with twinkly bits in it, smelt gorgeous, so I ate half the tube! An hour...

Oh funny! Sent from my iPhone using minimins

Really!! Lmao! Ok I haven't gone that far but so been tempted !!' Sent from my iPhone using minimins

Lol!!! My oh did!!! It was ever so tempting!!! Sent from my iPhone using minimins

Day 23 Oh has made the kids what I would 'normally' call a disgusting dinner, not tonight! I'm drooling!!! Steak, mashed potato and baked beans you wouldn't ever catch me eating something like that but I'm eying up the left overs!! Why?!?! They've even got ketchup on it I mean that's...

Both CBT and TA help you to understand your food choices, they also help you to understand how your thoughts can affect your feelings and how your feelings affect your thoughts which in turn can lead to emotional hunger. Personally I find it amazing, I have tried CD (Cambridge diet) I've tried...

9lbs in a few days!!! That's amazing! Sent from my iPhone using minimins

Glad your all good now chick! Your so so so close to your goal! Not long now! X Sent from my iPhone using minimins

Hey you! I had the same problem last time around on LL my hair really thinned out, my LLC recommended silica supplement from holland and Barrett, I fully recommend it, this time around on LL I've started taking it daily as soon as j started, good luck x Sent from my iPhone using minimins

Good day today, lots done!! Feeling good even after my little drinks last night, I hope I haven't damaged my weightloss, I must still be in ketosis, not hungry at all, so I'm hoping I'm ok. Lots of moving around of furniture today, good day really! Feeling more positive!

Day 21 I'm still here!!! Spoke to my husband about taking a few weeks off due to money and he went mad! Said to carry on, we'll find the money from somewhere, anyway, had WI this morning another 3lb down!!! That's a stone dead on in 3 weeks!!! However..........,I've been out tonight for a...

I know, to be honest I haven't spoken to her about it, I don't know weather to try and stick to week 1 RTM foods for four weeks and then go back, or go in tomorrow for my WI and talk to her, she's so strict though, I don't think she would be very helpful, or to just go in and pay and find the...

Day 20 Feel really good, still not made a decision yet in regards to stopping for a month though till we're straight, we'll see Sent from my iPhone using minimins

Day 19 Feeling good! Shoes hurt, tonight was very, very difficult, we had a doo at fire and stone Covent garden, completely free bar, and as much pizza as you could of wanted, I abstained of course! If I was going to cave in I would of done tonight and I didn't, now for the dilemma, is it a...

Thanks guys!!! Day 18!!!! Good day feeling better, bought a nice new suit jacket today from marks I'm bigger on top a normally a 20 managed a nice tailored 18, wont it for long though!!! Think I've lost weight off my feet though!!??? I cannot normally wear heals but just bought a nice size 6 (...

Wow!!!!!! That's brill!!! Sent from my iPhone using minimins

Yayyyyyyyyyy!!!!! Good for you chick! Sent from my iPhone using minimins

Hot hot hot!! That's what he's thinking! Now you can be smug inside but obviously wish him well lol!!! Well done on the weightloss!!! Sent from my iPhone using minimins

I froze my toffee bar and ate it in the car on the way to work, it took ages to eat but was lovely! Sent from my iPhone using minimins

Fantastic!!! Well done! Sent from my iPhone using minimins

Well my 3rd weigh in is on Saturday I'm hoping for 3lb to hit my stone in 3 weeks, the last time I did it, it averaged out to a stone a month Sent from my iPhone using minimins

Well that was an interesting night, had to go to derby to network with clients, it turned out to be a 4 hour long quiz, they only decided to put nibbles out on the table, I am now craving peanuts, they smelt divine! I ended up watching one lady sitting there nibbling away, she went through 2.5...

Well we can be miserable together!!!! I did buy myself a new top today cheered me up a little!!! Sent from my iPhone using minimins

I can normally snap myself out of things when I'm down, admittedly through food lol!!! But since Sunday I've been a right crabby old boot! Can't concentrate, I'm not going to give in though! I do think a bit of retail therapy will do me good but I don't want to buy anything as it's not going to...

Day 17 Think there is something wrong with me, I am never this miserable, I cannot seem to think straight! Nothing at work is making sense, and I just seem to be keeping myself busy in time for my next pack, so miserable!!!! Sent from my iPhone using minimins

Well done you!!! Sent from my iPhone using minimins

Ah! Weevicki sorry to hear that, but the main thing is did you enjoy yourself!! 7lb I know, but you'll get it off again xx Sent from my iPhone using minimins

Day 16 Fed up, and not sure why!! I became an Aunty again today! My sister gave birth this afternoon to a 9lb 5 ounce boy. Not seen him yet and probably won't get to till Wednesday : ( smell food everywhere I go, and generally feeling miserable and deprived, I'm wondering if a spot of retail...

Lol and you too babes! Sent from my iPhone using minimins

I didn't buy the curry soups, if it had, had the consistency of the chilli con carne then I would of but curry soup just sounded wrong to me!!! Sent from my iPhone using minimins

Day 16!!! That was a bad day yesterday but this morning I feel amazing! Tummy felt flat this morning till I stood up lol!!! But I swear my over hang is getting shorter and more compact lol!! Bring on day 16, 16 and onwards!!!! Sent from my iPhone using minimins

Are you going to full CBT classes? I've tried to start LL a number of times without attending a full group class, it's never worked for me. I'm on my 'real' 2nd time round now with a refresher group and having CBT and I'm sticking to it, I've found that the group is vital for me, don't beat...

Lmao! Sent from my iPhone using minimins

Well done!!! That's brilliant! Sent from my iPhone using minimins

I'm struggling a bit with this love thing so I'll make it up as I go along: I love my kids they're so cool I love the fact my kids think I'm a cool mum I love the fact that I am a mum, a wife yet I am career minded too I love that I earn money than my husband I love it that I too can pick...

Ive just done the same as motherof2 read through your whole diary, I too was laughing it's brilliant I loved the farting lol!!! You just say what everyone else doesn't have the balls too, well I'll speak for myself there!!! Sent from my iPhone using minimins

Love the diary!!!! Your very supportive on other peoples diaries now we can help you in return!! Sent from my iPhone using minimins

Thanks Magiclove sounds corny but I think I would of if I didn't have this forum to come on to to sound off lol!!! Sent from my iPhone using minimins

My last LLC tried to get me to pay 4 weeks upfront and I wouldn't do she didn't let me do refreshers, but I've moved house and at a new group and was really pleasantly surprised when my new LLC said weekly Sent from my iPhone using minimins

Excellent!!!! On both the relationship status and the size 12's!!!!! Fantastic!!!! You had such a tough week last week, so nice to head you happy ! Sent from my iPhone using minimins

Lol!!!!! Ahhh your diary made me giggle!!!! The first time I did LL I turned into a feeder, I'd cook all the time and then get really pee'd off if the kids or my husband didn't eat it all, I'd be constantly asking if it was nice....annoying!!! This time around I've started to analyse the way...

Hi littlesquidger, I'm with you on the energy thing, I have loads, so much I don't feel tired at all, even when I go to bed it takes me a while to settle down I sleep well after that. I've joined a gym but it isn't opening until march 18th, but I didn't know about the exercise thing Magiclove...

Day 15 What a day!!! Struggled on though nearly caved 3 times today even stood hovering over something naughty considering. Dumped it in the bin, then had the dirtiest of crooked thoughts, 'go back and get it' noooooooo that's filth!!!! So covered it in washing up liquid lol!!! Went and had a...

Your right and I know it myself too, just pee'd off today I think! Just sat down with a bowl of chilli watching fat families, and it helps! Lol! Doesn't normally bother me doing meals for the kids sometimes I'm quite surprised that it hasn't bothered me, today certainly has, only because it was...

Pinkie I'm really struggling today, I've just had a mind battle over the crumbs of a birthday cake, had to make kids spaghetti Bol as oh fell asleep, didn't eat but yep really struggling this afternoon : ( this forum so helps!!! As typing this out I can recognise my own crooked thoughts, I'll...

Wish I did have a good time! It was a nightmare! Took my 5 year old niece, she was having none of it! So sat on the side for hours, then my little boys friend lost a wheel off of his skate, hurt his arm and is still in a&e with his dad, to make it worse ive been freezing cold all day, preparing...

Day 15 I love waking up not bloated, made kids breakfast, wasn't even a hint of temptation, I remember my old LLC telling me it takes 21 days to make or break a habit, I wonder if this is true. Other than LL feeling a bit old today, my first baby has turned 10 today, 10!!! I now have children...

Oooh!! Good luck! I'm sure he'll be gobsmacked when he sees you enjoy!!! Sent from my iPhone using minimins

Omg!! You've Been through the mill alright!! Look I really wouldn't be worrying about weightloss or gain right now, you need to concentrate on getting your strength back I had my appendix removed at the end of September it was quite complicated as it was about to rupture, so I know it took me a...

Sorry to hear that, I've never had it my self personally, are you adding salt to packs? I've never heard of anyone else having it either x Sent from my iPhone using minimins

ooh update on wickedy witch. Wickedy witch asked me how I got on at WI this morning, so I replied with 4lb off etc. She said 'ooohhh I did 5.5!!!! And I've been eating all week!' Well I was pleased for her, I hope it made her feel better, and I'm not being sarcastic but I think its really...

Halebob how did your WI go? And yes I will definitley listen to my body this time!

Thanks babes! Yep I am pleased :)

Wow, I just looked at your tickergraph, 125lbs lost! That is sooooooo amaZing! Well done you x:)

Day 14 Another 4lb off!! I didn't think I'd lost anything, pretty chuffed I am, another 3lb to go and I will of lost my first stone!! 11lb off in 2weeks : ) Sent from my iPhone using minimins

Schnookyandive that's amazing in 3 weeks!!! Well done! I havd to admit I had trouble sleeping for the first week and a half, I've been fine the last few days Sent from my iPhone using minimins

Totally agree Gembritney think I'm going to buy some tomorrow my waters not been going down well at all this week x Sent from my iPhone using minimins

Sounds like heaven.....but I think it'll take sometime before I'll allow myself that! Sent from my iPhone using minimins

Oh thanks! I'll buy some more and give it another try, honestly it was vile, I bought 3 last week so l left the last two for today they were so bad!! I was gagging got to admit! Thanks babe! X Sent from my iPhone using minimins

I cannot seem to get this right, it's disgusting! Sticks to the bottom of the bowl like lumpy paste, any tips anyone got WI tomorrow Seriuosly not gonna buy this again.......feeling deprived Sent from my iPhone using minimins

I know, just couldn't help myself! And CBT is so right! I've been hungry (so I think) all day! I reckon it's jumping on the scales and feeling dissapointed!! I'm now looking at my pack basket, one pack left till 10:30 tomorrow, hope she let's me have a bar during weigh in I'm soo hungry today...

Fantastic!!!! Well done! Sent from my iPhone using minimins

Day 13 Feeling good, sleeping better,but don't feel like I've lost anything this week, and I know i shouldn't be weighing myself at home but my scales haven't shifted either : ( Sent from my iPhone using minimins

Hi it was a few years ago but I so remember at one point the bigger first number was at it's lowest 85-90, my sisters a nurse and she said it was shockingly low, I used to go get my pressure taken at lloyds pharmacy, they didn't know about LL and I remember she couldn't record it because it...

Day 12 Trousers don't fit! They were comfortable when I bought all five pairs! But put these ones on this morning and they seem to have grown in length?? They're so loose around the waist if j breath in they fall down, but trailing on the floor too, so I rolled the waist up! Fixed everything...

Chin up babes x Sent from my iPhone using minimins

Hi water flavourers are unlimited so you can have as much as you want! All LLC's are different and groups are different, originally I wasn't allowed flavours in the first week, but this time around I've had them, enjoy!!! Sent from my iPhone using minimins

Hi!! And welcome! Have you done LL before? You'll be fine, the first few days are a little bit challenging, mainly because of the mind games you'll have! Day 3 for me is hard due to a headache etc. But everyone us different, after that babes your plain sailing!!!! I think the first few days, get...

Day 11 Not much to report today, wickedy witch is being a good girl so no goss there. I questioned my sister today in reference to my hunchback, she said 'you did have one!!! Like a whole roll of fat under the back of your neck!!! It's gone now' gone! How can it of gone!!!! I've list half s...

I hope it went well you deserve it after a difficult week, and what an amazing weight loss overall!!! Very inspiring and so are your quotes too, thank you, I like reading them!!! Sent from my iPhone using minimins

Ah Hayley, good luck for your first weigh in, it'll be worth it you know, you'll be so chuffed with yourself you won't want any food after that, I'm in week two and I must say I have avoided the going out thing, I've took the kids out to places a couple of times and drank water, it's actually...

That's a fab loss!!! Sent from my iPhone using minimins

Oh no! Have a safe journey back, be thinking of you x Sent from my iPhone using minimins

How strange is that!!! It was a bit scary but I put up with it to lose more weight!! I think it hit home though when I saw myself walking on the treadmill and I could see me dragging one foot, looked s bit silly! So this time I'll defo be listening to my body! No I don't add any thing to my...

Totally agree!!! Id put up with it anyday! Just wondered if anyone had the same issue, mines fairly low anyway but drops quite dramatically when on LL : ) Sent from my iPhone using minimins

I just wondered as mine wasn't even on the scale, and I suffered with my lower extremities, so if I had been sat down for a while I had little movement in my feet due to the blood not getting around sufficiently, but this started at 9 St 6pm which is why I've set that weight as my target, I'd...

Yes she is supportive, only because she wants me to be slim though! She'd be supportive of anything I do to get slim!!! Apart from ghastric bypass she was very against that idea!

Thanks Pinkie and Magiclove, don't know what I'd do without this forum v supportive!! Anyways, I'll soon prove them all wrong when I'm following my supportive friend down the isle in my size 10 bridesmaid dress!!! Bring it on!!!

I've already posted this thread somewhere and can't find it!! Just wondered if anyone ever suffers with low blood pressure on LL?

lol!!!! I didn't know weather to laugh or cry either at first, but then I thought, ah well, if I did have one its on its way out, made me think I shouldn't wear my hair up incase I have got one and people can see it, a bloody hunch back!!! I wonder if she's just saying it cos she's pregnant...

I'm just wondering as the last time I did LL as I got closer to my target my blood pressure was extremely low, so low actually it wasn't on the chart (so the nurse told me) I also had a problem with it affecting my lower extremeties, where the low blood pressure affected my feet. I think that...

Day 10!!! And I'm im double figures! Can't beleive I'm on day 10, feeling really good, and today I've looked back at the last 10 days and really apart from day 3 I've pretty much found it easy :banana dancer: went to see my sister tonight though, she's heavily pregnant and on my way out she...

Omg!!!! I'm not the only one!! My mum is tiny always has been, she's a 6 on the bottom 8 on the top, she takes 5 spinning classes per week, and runs 5 mile a day, she hates the fact that her two only daughters have weight problems, the last time I lost weight it was great, it was the first time...

Wow!!!!!!!!!!!!! That's all I can say! Sent from my iPhone using minimins

Ah! Spanglymum, its awful being on your own! But your not!! And you won't go mad tonight, you'll be absolutley fine, just sounds as though your far away from home and a little bit out of sorts. Enjoy the evening chick xx

Day 9!!! And I am proud of me! It was my first day out on the road today after starting my new job, pre LL, I couldn't drive a few miles without falling asleep at the wheel (dangerous I know) so every morning before I set off was two sugar free red bulls, I felt safe then, knew I'd be...

Hi Hayley!!! Well done for getting those days out of the way!! Day 3 is always my worst but after that plain sailing, and yes you'll be rewarded for it during WI!!!! Good luck! Sent from my iPhone using minimins

So good!!! Won't be long till I'm under the 13's!!! Hope you had a good day!! Sent from my iPhone using minimins

During LL the last time I was always torturing myself around food, always cooking and then watching the people I had cooked for in anticipation lol!!! This time I'm going to cook for my oh and try and fatten him up!!! He is like 10 and half stone!!! lol!! My plan from tomorrow is to fatten...

I always update this forum on my iphone, didn't even know what it looked like on my laptop lol!!! There are so many replies and posts I have missed out on! I've also added my ticker too! Feeling good, just trying to get some water down me before bed. Hope you all have a good day tomorrow!!

Splenda, I always use my iphone for this forum, just using my laptop tonight for the first time ever! And I see your pictures on your signature, on the pic bottom left, that wasn't you originally was it? And yes I agree its got to be the peeing in the night!!!

Thats sounds divine, but I'd be so frightened I burnt them!! I love my bars!!

oooh Thanks Dale, I didn't know that, definitley worth trying!! I just find I'm up late and then don't want to get up in the morning!!! Catch 22 though really isn't it!! So will give it a try! Thanks babes x

6 St 12lb!! You must feel amazing ! Sent from my iPhone using minimins

Omg!!! I would of been miffed with that statement too, she wasn't complimenting, she was reminding you that you used to be heavier than her!! Which would of reminded you how it used to make you feel! Another sabotager!! But we shall rise above all!!! Lol!!! Sent from my iPhone using minimins

Lmao!! Your all great!!! Thank you all!!! Sent from my iPhone using minimins

Magiclove I sure will!!! She's about a stone and a half heavier than me now, but I think the next thing will be getting competitive over weight losses, I can't be bothered with it, but now I can really see what's coming next, I just wish she would be as supportive as I am with her, I told my mum...

5st 11!!! Well done Carly!! Sent from my iPhone using minimins

Ah!! I am so determined now!!!! My 'friend' going to refer to her even though she's my bezzie as the 'the wicked witch' I love her to pieces but I know that she would love to sabotage my LL plan. So after this mornings mind game 'choco cake gate' we've just had a text conv, I mentioned to her...

That's what I love about LL you'll almost always lose something if you stick 100% well I hope so anyway!!!! Sent from my iPhone using minimins

I daren't try any recipes in case they turn bad! I once mixed the St Clemens with choc shake a nearly spewed! I had to go without a pack lol!!! Sent from my iPhone using minimins

Get well soon mags x Sent from my iPhone using minimins

Bluegrapefruit, loving reading your diaries, just realised you started off on the same weight I was when I started!!! In a month your under 13's!!! That's so where I want to be!!! Well done!! Sent from my iPhone using minimins

Gembritney that's not rude at all!!! I think she is a bit jealous but trying not to be! After the dream thing she started to tell me she'd starte WW and how you can eat so much on the new propoints thing, she knows I'm guilty of yo-yoing but she also knows LL is the only thing that's ever worked...

3 stone off in 3 weeks!!!!! Wow that is amazing!!! Well done you and without counselling! I too agree the counselling sessions are so valuable, are you getting much 121 time during your WI? Well done you!!! Sent from my iPhone using minimins

Lol!!! I thought it might be a bit of jealousy, although she is really trying but sometimes she can't help herself, I daren't ring her and tell her I'm wearing a pair of jeans I've not been able to get into since summer!!!! After one week!!! Sent from my iPhone using minimins

I tried the new nut fudge one it was ok, at some points it tasted like snickers then others I wasn't quite sure!!! Sent from my iPhone using minimins

A humans skin and a dozen glazed crispy creme doughnuts, the latter half sounds more appealing!!! Sent from my iPhone using minimins

I'm a Warrington girl, spent 12 years in the lovely Coventry but finally dragged my family back to Warrington 6 months ago Sent from my iPhone using minimins

5lb!!! Well done!!! Sent from my iPhone using minimins

Day 8 Can't believe I'm on day 8!! I wanted to ask what anyone thinks about this, my best friend hates LL she's a foodie like me we've always been a similar size, however, the last time I did LL she was against it, when I lost weight she'd say she was worried about my health etc. This time...

Been looking forward to a chilli, looked minging when I took it out the microwave, it was all congealed at the bottom, I was gutted!!! Nearly cried!! Then I realised it was a chocolate pack!! Sent from my iPhone using minimins

Well dine weevicki!! I'm pleased with 7 it takes me under that 14 bracket!! Another 5 eh! Good for you, we'll be skinny before you know it!!! Sent from my iPhone using minimins

Day 7 7 lbs down!!!! 62 to go I'm under the 14 bracket now!!! Sent from my iPhone using minimins

Thanks Dale! Sent from my iPhone using minimins

Thanks shany x Sent from my iPhone using minimins

Good day in reference to LL WI tomorrow so looking forward to that, but feeling very emotional today!! Making mountains out of mole hills, so looking forward to some CBT in the morning : ) Sent from my iPhone using minimins

Snap pinkie!!! I'm just looking at the weight loss thing now as a step, the last time it was just focusing on getting to target, but I didn't think about keeping it off, this time it's just another hurdle, its the keeping it off that matters!!! Sent from my iPhone using minimins

Lol!!! Excellent!!! I remember the last time I lost weight my 10 year old, 7 at the time could pick me up, my husband used to but not any more!!! Not for long though!! Sent from my iPhone using minimins

My oh goes for days without eating a lot then has a few days eating none stop! When I last lot weight with LL it was such an achievement to weigh less than him!! Can't wait to get there again!!! Sent from my iPhone using minimins

Judge out of interest, I've always been heavier than my oh and it feels so wrong! I can't wait to weigh less than him!!! Sent from my iPhone using minimins

I agree Magiclove, I've tried all of the other food replacement diets, and obviously haven't stuck to any of them! I've realised that the £66 I spend is a lot less than what I normally spend which I think including all the sugar free red bulls I used to buy, the lunch out everyday, a meal out...

Thanks pinkie!!! Feel good today!! I did lose 80+ lbs previously but put 69 back on!! Never mind! So yes hoping to lose 9pm this week to round it off to 60, it's all very exciting!!! You've done so well in 10 weeks!!! I hope I have the sane result good luck babes! Sent from my iPhone using...

So starting to feel the cold now, brrrrrrrrr Sent from my iPhone using minimins

No but tempted to give it a go! Sent from my iPhone using minimins

Is that for lighterlife packs or lipotrim? Sent from my iPhone using minimins

I came down to the remains of a roast I hate roast but it did smell mighty fine!!! Sent from my iPhone using minimins

Mard! Sent from my iPhone using minimins