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gosh not posted on here for a while,,,,,just wanted to say im still going i have now done 43lb since nov 2013....!!! and im feeling and looking betta! ..keeep at it guys nothing tastes as gud as feeling slimmer feels!

34lb gone...21 weeks

wooo hooooo done 2 stone in 17 weeks xxxx

got my 10 percent 27pounds in 15 weeks! LOl well pleased!

nutha pound off x

ANNNND .................. Another pound off!!! 23 lb in 12 wks x

lost another 1 and half x x x doin f/h and pointing this week bit of both ! x

ss week again breaky porridge lunch homemade meatloaf,veg, gravy (treat 1) banana Tea Asda ham and egg salad , mayo (Treat 2) fruit on porridge

ohh went a little wayward yesterday...not much but its shown a pound on this mo......so glad i was shitting me self back into being good!!!..... them pounds can bugga offf!

awww thank u sooo much x x x x x had a bit of a treat today...kfc and some choccy...although me kfc was small! x x x back to it tomo! x

woo hooooooo...done 3.5 lb this week...takes me to 20 1/2 pounds off in 10 weeks !!!!! x

Simple start breaky overnight oats and rasberries lunch homade soup 2 ww petite pains as paninis with chicken and 1 cheese slice as treat 1 toms tea homemade crustless quiche beans 2 satsumas supper 2 squares of dark choc for treat 2 melted into homemade popcorn latter still peckish,,,,2 ww...

simple start breaky overnight porridge with raspberries lunch at whitbys fish bar steamed haddock,new pots ,peas, red sauce (treat 1) Tea homemade carrot /buttsquash soup drizzled with balsalmic glaze 2 ww petite pains 2 squares extra dark choc (treat 2) supper 2 ww wraps made into salt...

it stops u eating all the crap ....im getting used to saying "no, i cant" xx love it x

simple start BREAKY porridge with banana LUNCH jacket with beans TEA homemade fish pie (flour as treat 1) SNACKS homemade popcorn with 2 squares of dark choc melted over it!!! ...yummms (choc treat 2 )

gud luk with it ... u can,,,do the ss.,..its great xx

does anyone read my posts xxxx

breaky porridge lunch jacket with beans,,,,cheese (treat 1) tea mcdonalds grilled chick salad diet coke super 2 ww wraps made into doritos half a lager (treat 2) ss day

another 2lb off...17lb in 8 weeks x x x x yeee haaaaaa

breaky 2 ww bread low fat soft cheese (treat 1 ) lunch ham and egg salad (asda box) melon & grapes (asda box) tea ww marinade bag with chicken homemade wedgies banana,peach pot with fresh cream (treat 2 ) supper 2 warby brown thins (dry)

hi there, is any one doing the new simple start ... i have been doin it this week and i like it,,,i feel great,,,looking forward to the scales xx;)

todays simple start this mo i started with ....2 ww bread...2 poached eggs..grilled toms and mushrooms with balsamic glaze this afternoon ww ham sandwich with salad and a fruit pot tea was spag bol in slow cooker with brown spagg supper 2 ww pitta breads opened and rubbed with olive oil ...

OKI....SIMPLE START DAY 4 this morning i had 2 crumpets with marmite and a banana lunch ..morrocan pork mince (which was stunning) with a ww petit pain with home made smoked garlic butter Tea I had porridge and prunes and 2 satsumas lata made doritos from 2 ww wraps done in oven with sea salt...

thank you very much.... ive got the simple start off to a tee now.....its hard if you got nought in....but if you keep stocked up especially with petit pains...wraps...crumpets and porridge lol x

Hi Guys... i got weighed yesterday and had gained 1lb....but i have been in bed poorly and had hardly eaten...."survival mode " must have kicked in!!!.... so sterted the simple start properly today breaky was poached egg on toast lunch was a ham salad sarnie with 1 laughing cow (treat1) tea was...

LOL... i love that "HERO" ...yeah i was pretty happy.... tues is me w.i day so fingers crossed ...be nice to see 17.13 but we will see...im 18.2 at the mo.... i did indulge new yr so i have that to either show ...or its already shown and gone! x

its any of the ww breads or warbertons wholeweat thins ..... also ww petit pains,,, ww wraps..... ww pitta ... also crumpets xx good luck x

lost 2lb over crimboooo xxx

did a pound today ...soi got me stone 18.04 now...soom be in the 17's!!!!

wow very veeeery inspirin wendy xxxx

lol...thank u xxx

Im a happy bunny!!!! Lost 13lb in 4 weeks ..woo hoo...i'll have to watch them drains soon ,,,ill be fallin down one lol!................im 18.5lb now instead of 19.04 so 6lb off will get me into the 17's......when its the 16's OMG...aint been there since me late 20's! x

thank u ...im feelin really inspired....doin well and actually enjoyin it...need to get into the 17's though soon! sick of feelin a big fatty lol

done a counted day today in the end Breakfast ww bagel 4 2 med eggs scrambled 4 few shreds of smoked salmon 1 =9pp Lunch out Pork 8pp potatoes 6pp drizzle of gravy 2pp apple sauce 1pp veg 0pp lotus bikki 1pp =18pp Tea ww tommy soup 2pp 4 ryvita 2pp crisps 3pp curly wurly 3pp =10pp...

was weigh in today ...lost 2.5 lb so thats 10.5 lb in 3 weeks ...yipppiieeee

thank u so much xxxx

yes its great .....u could have a bagel too ww one x freeeee

this morning i had porrige,,,,2 crumpets and a nana cos i needed a full feeling ! ...and i do feel full n healthy! x try it x

TODAYS FOOD INTAKE/FILLING N HEALTHY BREAKY shredded wheat with skimmes milk 0pp LUNCH tuna /cucumber sarnie from asda r/fat 7pp from weeklies friut tub 0pp 2 buiscuits 4pp from weeklies TEA wholewheat spag' 0pp passatta 0pp 40g chedder 5pp weeklies lemon cheesecake...

been soooo busy all week to update diary ...will try me best next week....had 2nd wiegh in today and lost another two 8lb in a fortnight...im happy with that!

HIYA YES I LOST 6LB ON MY FIRST WEEK....GOOD START EH? TODAYS FOOD ww crisps at weigh in 2pp lunch jacket spud 8pp tuna 2 salad cream 1pp mini biscuit 1pp skinny latte sml 1pp tea chicken 5pp stuffing 5pp veg roasted 0pp potatoes roasted 6pp crunchie 5pp cineama fodder...

bin busy cake making the past few days (im a cake maker "gingham cupcakes" so Ive just bobed in to say its my first weigh in tomo...i feel ive done ok.....going to go on the simply filling plan next week as i remember it from before and really enjoyed it ....will post diary prob tomo x

Hi Embo.... great news on your wedding and w.loss ..... my w.i day is a tues !..... hope to inspire eachother! x

thanks so much...only bin a wk n im feeelin better!!! yay!!!!

thanks for the motivation ! ..... ur all great on ere..... i can do it ...done it before.... put it this way if i dont im gunna be very ill in the nr future.....as a body cant continue to carry 19 stone with out complications! ......so no more of it ! LOL

can i just ask...why is ur laughin cow free?

yuuuum...makes u feel not deprived!!!!!

THURS BREAKY Aldi berry flakes cereal 60g 6 pp skimmed milk 1pp LUNCH Light bite turkey sarnie tesco 8pp bag o quavers 5pp TEA ww hotpoint 8pp pile of veg 0pp pudding was ace.....made a sundae from: 4 mini crushed merangues 2pp rasperries 0pp ww strawberry cheesecake yog 1pp sqirty cream...

ROSIED ....well done! REMEMBER I KNEW I WAS OUT FOR DINNER SO USED WEEKLIES DIARY WED BREAKFAST 3 ww bread 3pp 2 eggs 6 pp pear n plum 0pp LUNCH spagghetti 8pp bolognaise homemade fresh 8pp cheese 3pp apple n coconut crumble 8pp cream 4pp TEA bag of velvets 2pp bounty 8pp SNACKS ww bar...

u have done ace!!! my first weigh in today...weighed in at 19 st 4....... hope i achieve like u...any tips? :)

I did ...I am posting in food diaries section...thanks for your encouragement x

how lovli your comments..... first weigh in today ....19stone 4lb.....OMG...I have NEVER weighed this much....excited to lose this weight now! ...I have 40 pp to fill!!!....today i struggled a little ...did 31...but will post diary as from tomo as I feel i will begin properly tomo....... I am...

Well ... I was here early on last year and doing really well losing the weight and feeling great!...then something terrible happened...my father died and food began to fill the gap....and slowly I have put on all the weight and more and i now weigh more than I ever have before....its worrying...

Well ... I was here early on last year and doing really well losing the weight and feeling great!...then something terrible happened...my father died and food began to fill the gap....and slowly I have put on all the weight and more and i now weigh more than I ever have before....its worrying...

Excellent ....well done

I really miss my big bowl if cereals in a morning.....but i have got over it now lol.....any ideas for breaky.... Whats ur fave x

Oh god...horrid arnt they....i gave mine away after 1 lol

how u doing hunny??? x

I have read on here somewhere you can have 2 teaspoons of oil a day on the s/f ...is this right???? if so I love olive oil with balsamic vinagar x x x x

simply filling day BREAKFAST ww bagel 0pp laughing cow 1 portion 0pp marmite opp LUNCH 3 ryvita 3pp 1 laughing cow 0pp pear 0pp 2 satsumas 0pp banana 0pp DINNER paprika pork 2pp brown rice 0pp ww petite pains 0pp 2 meringue nests 2pp squirty cream 1pp SUPPER 3 ww...

mon 31st jan counting day BREAKFAST costa decafe skinny cappachino 2pp LUNCH Small roll 5pp small porton of pork 3pp apple sauce 1pp stuffing 1 pp DINNER small roll 5pp child porton of chips in morrisions 10pp pear 0pp 2 satsumas 0pp SUPPER 4 ryvita 4pp 2 laughing cow...

cheers hun...omg what an inspiration u r....u have lost a fantastic amount...so proud of u and i dont know you lol...well done x :D:D:D

thank u for your support lol..... i hope to God it does continue.... x :):):):)

hi there, im at ww.... just starting bk to plan after a big blip over crimbo.....good luck for your first weigh in..... any help just ask... i also know the sw plan as i did it last yr ...but am settled to ww now...find it more flexible for me..... x

anyone there......???? lol:wave_cry::wave_cry::wave_cry::wave_cry:

hi there,,,, yes hun..it is free on the s/f...but it must be lean...I always boil mine then drain then use it for whatever you want it for x...I counted pp today as it worked out better for me.... x go bk to s/f tomo x BREAKFAST bagel ww 4pp scrambled egg 5pp LUNCH pile of roasted veg...

thanks for your comment....yes I am quite into it now.... doing alot of wee wees so i know im gonna have a loss this week....this is the first good week bk since crimbo.....keep me in toe guys...i need the help x:D:D:D:D

been doin the filling and healthy all week and loved it....great... got weeklies left you really do find your self filling up on the good stuff. anyone else tried it yet???:happy096:

Sat 28th Jan simply filling day Breakfast Porridge with skimmed milk 0pp banana 0pp Lunch 3 ww bread 0pp sliced turkey 0pp brandston pickle chedders 4pp salad cream 1pp Dinner ww bagel 0pp beans 0pp scrambled egg 0pp jelly s/f with sqirty cream 1pp Supper 2 ww...

Hi peeps, I have had the most amazingly awful time battling weight loss, I am 39 (40 very soon..eeek) and have been attending ww groups since last May and had a steady loss of 18 lb.....after christmas I lost the plot and put 9lb bk on...Silly Me! I know but hey!...so now im bk on ,,,and wanting...

DAY 2 OF FRESH START IM ON IT PEEPS.....ENJOYIN IT TOO.... here goes.. BREAKFAST 0pp porridge 0pp banana 0pp LUNCH 0pp 4 slices of ww bread 0pp 2 ham 0pp 1 laughing cow 0pp beetroot 0pp DINNER 3pp lean mince beef 0pp roast parsnips/potatoes 0pp sprouts/carrots 0pp gravy...

you will be fine hun..... i would make next week your first week as you will have settled and sure u will have a good loss x those shakes bloody starve you lol........ looking forward to your progress! x

Well after loosing 20lb last year I have crept up and up and up to now only loosing 9lb...so as from today I have accepted this is a new start..... please help me along the way guys... I need your help big time....I have even downloaded the minimins app on my phone...im desperate to lose weight...

started again.....bk on track.....watch this space.... xxx

I am sooooooooooooooooooooooooooooooooooooooooooooooooooooo stupid...since October I have farted about and put on about 7lbs in all....so instead of the 17lb loss its now 10.5lb loss! ......... so here goes!...again....very mad with my self...massive set back!

takin a break ...sooooo busy,,, but only got intentions of coming bk very soon xxx

stayed the same this wk....was a bit gutted but never mind! ....gonna do the new fuller healthier choice tomo...appelas to me big time x great you can flex it too...love it x

well after all me weeks of fannying about i have put 2lb on..... so loooking forward to a good week and a good weight loss x

im bk!!!!!

lol...will do ....ur scarin me now lollollol xxxxx

Hi carly...proper lost the plot hun.... Aiming to get right bk on it tomo....i shall be bk posting/txtin for deff...i need to get this weight off and i got nothing stopping me now..... Thanks for ur thoughts chicken x x x x x x x x

come on now rachel....... get that head bk on.....!!!!!! need to kick my ass ang get crackin again! put a pound on.... i need loss this week.... !

2 pound off this wk xxxx

im baaaack! well after a 2 weeks break i have put on 2.5 lb .... but it will be off soon xxx

welcome ... i been away too mrs.... need a big pot of inspiration at the mo x

only half a pound this wk......:p

saturday 4 small pancakes 4 2 teaspoon homemade jam 2 cooplands sandwich 9 quavers 3 (25% extra free) curlywurly 3 fish finger sarni yummmms 8 homemade date and walnut traybake 5 ww crisps 2 curly wurly 3 38/38

friday ww crisps for breaky 2 ww macaroni cheese 9 ww choc desert 3 banana sweet chilli prawns 6 yoghurt 3 dairylea dunkers 3 2 small pancakes 2 1 ts homemade plum jam 1 bag of velvets 2 crunchie 5 ww crisps 2 38/38

aw thank u susan xx

i know,.... your doing well too hun xxx

wooohoooo another 2lb off..... thrilled!

no cos i cant get friday so just put a holiday in x im focused and it wont waver me x x x :D

well its supposed to be me weigh in tomo but had to book a holiday as im off out to bakewell show with the family.... so gonna enjoy me weeklies on me day out...and look forward to a great loss next week lol.... i have done 1lb on my scales so looking good! x

hiy...good luk for ur first Weigh in...... try to fight the hunger... first couple of weeks i was starvin! ..... in bed at night i was grumblin but i used my weeklies and it subsides and also fruit does ake away the pangs! and water x :):):):)

breaki 2x toast 5 2 poached eggs 4 mushrooms 0 lunch homemade raspberry skinny smoothie 1 dairylea dunker with tubes 3 tea quiche 9 blck pepper cottage cheese 2 beetroot salad 1 1 slice garlic bread from baguette 1 tiny taste of homemade bakewell tart 4 snacks...

Thank u Ruth... its the first time in ALL my yrs of goin ww and slimming world that i have got to a stone...and to go over is amazing... i usually bugga off by now x x x

thanks Jem.... 2lb off this wk...(15 1/2 off now ) yippieeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

thank u xxx lookin forward to it... i have tried very hard this wk x

weigh in tomo.......please my stone,please xxx

tues breakfast 2 x brown toast & mushrooms 5 strawberry smoothie made with skimmed milk 2 dinner 2 x white toast and 2 eggs poached 9 crunchie 5 tea lamb steak 6 potatoes 5 gravy 2 peas 1 veg 0 35/38 snacks half a melon 0

MONDAY 45g porrige with skimmed milk 5 chip shop (cos i can) sml chips 17 bread cob 5 walkers crisps 4 curly wurly 3 costa skinny primo latte 1 nectarine 0 2 satsumas 0 1 banana 0 2 x cuppa's wiv milk (out) 2 37/38

sunday 45G PORRIGE WITH SKIMMED MILK 5 WARBY WRAP 4 1 1/2 BACON 2 WW CHEESE 40G 2 FRENCH FRIES 2 WW MUFFIN 5 CHICKEN PASTA...YUMMY CHICK BREAST 5 PEPPERS ONIONS GARLIC PASSATA PASTA 6 CHEESE WW 2 2 SATSUMAS 0 BANANA 0 CRUNCHIE 5 37/38

feeling good this week... im thinkin i might just get my stone! thought id share that thought with u all lol

bless ya ... i have had it all.... my mother tries to frighten me into loosin weight... i get " heart attack, stroke, diabetes i.e losing me sight and me legs!" from me mother in the past! ...... it dont work ...she knows that now! ...... i love it when family say " ohh u have put a bit of...

made me laugh! xxx night chick pea xxxx:4633:

wot the hecks a chip nutty lol,,,,,, x yeah hope so...bet i do! :D

thanks jem u too,,,,,, weigh in today i stayed the same,,,im pretty happy cos i expected to put on xx :rolleyes:

meee too its delicious/better the next day...like it on jackets too x x:o:o

tues 19th july BREAKFAST 2 weetabix and a nana 3 milk 1 LUNCH spaghetti 4 rest of bolognaise 5 crunchie 5 TEA chip butty 20 38/38

GOOD EVE LADIES XX BREAKFAST nought (0) lol LUNCH greggs tikka baguette 13 crunchie 5 TEA spag bol (homemade) lean minced beef 6 pasta 5 cheese 1 caramel wafer 2 SNACKS ww eclair 2 bag o ww hoola hoops 2 36/38

sunday @ a freinds today Hi Jem...just got bk from a freinds...here goes for today BREAKFAST4 1 warby thin 3 1 nana 0 latte 1 DINNER 22 1 chicken breast 4 load of free veg potatoes including sweet pot 8 stuffin 2 gravy 2 yorkshire puds 6 TEA 10 bread roll 5 1 cheese slice 2 curly wurly 3...

Looking good...keep posting your diary it will def help you xxx were all here for u x:d:d:d

Hi liz where u live i live not far from sheff.... I live nr worksopx

woop woop ...fri's food friday food diary BREAKFAST 3 2 WEETABIX WIV NANA 3 LUNCH 14 2 SLICES OF BREAD 5 HAM 2 BIT OF LIGHT PHILLI 2 HOOLA HOOPS PIGGIN 4 2 FINGERED KIT KAT 3 TEA 12 2 X CHICKEN THIGHS 8 2XDRUMSTICKS 4 SALAD 0 HOMEMADE CHINESE DIPPING SAUCE 0 EXTRA'S 24...

thrilled ... i lost another 2 today xxx:D:D:D:D:D

:party0019::party0019::party0019: HALLELUJAH! Another 2LB off!!!!!!!!!!!!!!!!!!!!!! lovin the new meeeeeeeeeeeee!

u r doin amazin....good lk for today xxxx

thanks hunny..... gettin less hungry too x

your diary looks yummy apart from a lack of the good things...remember these are free and so is water xxxx well done x

thank u hun...yeah im well pleased ! x its goin down!

thanks hun and yeah i do.... x ur doin gud too xxxx:D

wooopieeeeee 3 off :party0023: Very pleased I am...... 3 lb off! .........11.5 in 6 weeks...slow but im ok with that!

lost a meeeeeezly half a pund so im a bit pigged off!!!! see ya tomo................ps dont worry i aint jackin it in... i wouldnt give me fat belly the pleasue! lol

[CENTER]not done my diary for a bit so here goes for today! BREAKFAST ww crisps ~ 2pp LUNCH~CARVERY was over generous with points really chicken 3pp potatoes 6pp gravy 4pp york pudd 2pp sauces 2pp peas 2pp stuffing 2pp costa coffee med skinny latte 3pp TEA 2x crumpets 4pp 1...

hey hunny,,,hope u pick up soon...u are eating so well,,, keep it up xxx how long u been on ww x :)

i have dun 8 x could be more but i aint moanin lol

thanks chicken...ur ticker fingy is lookin gud 23.5 lb xx

sorry not posted me snap in a while...any how another 1.5 off today ...yippie doooobi!!!!

i get me twisters from supermarket hunny...this time asda x

BREAKFAST~~~4 warby thin :3 Low fat spread:1 marmite:0 LUNCH:~~~18 ww veggie pizza :13 iced gems:3 pear:0 2x pink &whites:2 TEA~~~~20 bingo chips and gravy: i guessed at about 18 2x pink & whites :2 went a little over today but did do half hr Zumba last night :cry:

Thanks jem and carly think i joined the right one...if not just put me down for everything LOL Right today: here goes! BREAKFAST: 2 choc weetabix -4 skimmed milk-1 1 pint of water LUNCH jacket spud-7 salad-0 tuna mayo-5 small tub 1 crunchie-5 1 pint of water TEA wrap-4 breaded chicken-5...

meeeeee!! xxxxxx:):):)

hi claire ...gud luk with the water guzzling....today i seemed to wee more thank God....! yesterday my ankles were a little swollen as i retain water like a flippin sponge! started water tablets today too..... herbel ones! so i shall see if they work.....call them "water balance" xx...

well today its been fathers day and i have cooked and entertained....prob gone over my points... i aint counted em today BREAKFAST 30g special K with skimmed milk LUNCH homemade chicken & leek pie...i had a very small taste of this...the naughty bit was the cream in it...prob (3) puff pastry...

hi ..yes...swishing with water but blowin up and not weein much yet apart from when me head hit the pillow! up n down all piggin night! lol.....moo bikies are the pkt of malted milk minis.....luvli! xxx

hunny r u drinkin enough... i put a pound on this week and its cos i aint drinkin enough! xx try that xxx

40pp per day BREAKFAST: 5 1 bread roll -3 3 bacon medallions-2 mushrooms-0 LUNCH:13 WARBY WRAP-4 pizza top l.f cheese-4 pinapple-0 ww ham-1 ww belgium dessert-2 2x jaffa cakes-2 TEA:13 ww lasagne -7 blueberry slice ww-2 twister mini-1 MOO biscuits-3 SUPPER:9 2x choc weetabix (yummy)-4 milk...

aw thank u girlies!...but sadly i put 1lb on but im ok and im bk on track and enjoying my food again! ....apparently i am not drinking enough so she said (and i know)...so i am making my self drink as I do sufer from water retention...bought some water balance tablets too!,..... actually i am...

mad wi me sen! had a horrid day...been naughty...weigh in in the morning....know ive gained or stayed the same!:cry::cry::cry::cry::cry: I AINT GIVIN UP!!!

aw thank u hunny xxxxx :D:D:D

proud of ones self LOL Been on a lovely day out to Leeds, temple newsam with family...Mother in law packed every one a lovely picnic with homemade cake and porkpies and lovely sandwiches!!! ................I took me own, warby wrap ...so proud i neva gave in! :D:D:D BREAKFAST~~~3 2 weetabix...

lol..... night u two xxx new day tomo xxx

ill find it and have a read lol

1. u aint huge!!!!!!!!!!! 2,u r beautiful 3.u aint eaten over cos u used ur weeklies!!! thats what they are for! 4. you will b hungry in ur first week but this will go. 5.cheer up friut loop lol nan nights xxx:gen126:

fank u ..... are u postin ur daily food still hun xx

monday! Still struggling to cook properly as my kitchen is still being completed! sooooo BREAKFAST~~~ NOUGHT! BRUNCH~~~11 maccy dees chilli chicken deli~9 1 ww eclair~2 DINNER/TEA~~~14 warby wrap with breaded chicken breast and salad and a cheese slice~ 10 Chilli sauce~1 WW dessert ~3...

ohhh mines thursday hun! xxx in a mornin! ,,,am looking forward to ur brill news! lol x

yeah! agreeeeeeeeeeed! ......even a crisp! get ur bloooody own LOL !

OMG...just been on me wii!!!!! put a pound on:break_diet:.... hope I can pull it bk for Thurs! ...wheres the lettuce! LOL..... think them weeklies need a good talkin to!:D:D

OMG... how VERY dare he! .... when u have limited grams of choc to suck...! slap them hands:p

PMSL! ... i bet you sucked all the choccy off every one of the buggas! lol....... i never had a crunchy last so long! ....

Sunday 12th JUne BREAKFAST~~~7 2 small bacon medallions~2 2 brown bread~5 tomatoes~0 Sauce~0 DINNER~~~16 chicken breast~4 cabbage, carrots~0 potatoes~5 Gravy~3 Yorkshire puddin~4 TEA~~~8 2 x bag of velvets ~4 2x merangue nests~2 2 tablspoons of single cream~2 heap of stunning strawberrys~0...

dont forget to post ur diary on here hun...lookin foward to seeing what u had x

hi hunny.... diary lookin good!.... keep posting everyday and any queries do ask hunny xxxx gud luk!:D

i was like that and last week i did 4.5lb!!! whoopi!...but got a long way to go but im takin it half a stone at a time x....keep up the fab work luv...add me on face book if u like x

hi hunny...ur doin well.... its great when u can eat a little of anything..im enjoyin it very much....feel good about this diet this time! x little of what u fancy eh! xx

thank u hunny...usually i would have a huge one but had really small ones! xxx feeling a little smaller too you know and had a couple of comments which spurs you on dont it ! x

lol...u been naughty!!!!...lol... i had chip buttys 2 days running but counted em!....made a dinner today piled high with veg... goin out tomo for a historical visit to a house.... i gotta be good but its gonna be hard! x

bless u ... thanku hun...thats brill. just got in used about 30 weeklies today so its bk to strict tomo xx:sigh:

oh blimey now i am confused...i supose u just have to do ur best and like u said a wee point ere n there wont kill ya lol.....but will look into that...thanks hunny for pointin it out :):):)

ohhhh lauren! i ..never knew that!..bloody ell i been oin over since i started then lol..... never mind ill get used to it!

well it was a pretty small one xx...if i wasnt dietin id off took it bk and said it was discustin wi amount of chips.....but i was quite pleased lol:p:p

Amaaaaazzzing!!! What an inspiration! Xxx

well done hunny xxxx

week 3 day 1 40pp per day BREAKFAST: 5 AND HALF PP 2 brown toast=4 mushrooms=0 toms=0 scrambled egg=1 small amount of butter =0.5 LUNCH: 20? small chip butty=20 TEA:13 warby wrap pizza=10 moo bicuits=3 EXTRAS:6.5 time out single finger=2.5 flake from multi pk=4 total=40/40 weeklies=5/49 ...

tesco lighter choice frozen puds...stunnin and so much less points that the ww ones 2.5...and very tasty too....1.00 for pack of two..and also the lighter choice meals ...u get more in them and taste better...3 meals for 4.50 at the mo....x tasty!

some good thurs week loses..... roll on next wk! ...im feelin better and had a couple of folk have asked if i have lost weight! and thats just half a stone! bring it on wait till im 7 st lighter!!!! woopw woop! DOIN IT!

lookin forward to reading ur food diary x

fantastic...thats a great loss! very happy for you hunny xxxx

yeah been busy ...very...aint stopped... and loved my class this mornin! hope u have xxxx

ohhhhhhhhhhh i might!!!!!:o:o:o:o

i know i may sound thick.......but wots shredin!

ohhh coke is sooooo bad for ur insides...medics call it "kidney coke"...as its known to be a cause of kidney failure.... sorry...choc is prob better (in moderation of course) its a bummer i know lol x just thought id mention!

will do x x x cheers for pointin it out! x

really...well i will ask my leader to work it out as a woman who helps did it..will check that next week.... the last time i was 11.5 stone i was at school.. just before i was pregnant (19yrs old) I was 13.10.... since then i have gone up to 19 bk down to 13.7...bk up again to 18.12.... as for a...

@ carly Hi carly....yes Im tryin to think half a stone at a time!.... but im 18st 4.5lb now ... 5% is 17st 3LB..... 10% is 16st 5LB... goal.......LOVE to be 11 and half stone but im setting my goal at 12 stone as i feel thats realistic x

thank God for the internet eh!...dieting can be so lonely... today my freind joined up too...we are about the same weight and need to loose around the same...told her aboutthis forum and she gonna grace us with her presence!....yes hun...its a great place...love it!"

gosh...thought i was doin good at 7.5 in two wks...but thats fab hun...it does slow down a bit usually..... just keep doin what ur doin and u shoud be fine!

awww thank u guys...im proper made up.... dont think i have ever lost like this before! .... but i am expecting to slow down now... thank u peeps cos bein on here has really helped me big time!....i even told my leader about this group and said i cant wait to get home and tell my forum about...

ohhhh Im chuffed to bits! .... 4.5 off this week... 7.5 in two weeks!!! way to gooooo!!! x

horrrahh!!!!!! 4.5 off for me this week! thats 7.5 in two weeks!!! hip hip.......:thankyouthankyou::thankyouthankyou::thankyouthankyou::thankyouthankyou:

i know a costa primo skinny is 1 x

lol i know what u mean ..... gud luk me luv xxx

hey hun...keep postin ur diary .. we all in the same boat ere.... so support is great ..im wantin to lose 7 stone.... takin t half stone at a time! ..dont sound as much then lol xxxx good luck:):):):)

i love the tesco light choices range of puddings only 2.5 pp...... stunning!

brill day...id be starvin marvin.... i invested in the warby thins today...WOve em!..... they are delicious! ...already been a lover of the wraps for a while...make pizzas wiv em...ell done luv for your good day x x x x Rach

Wk 2 day 6 40 pp per day WEIGH IN TOMO! *gritted teeth* :innocent0001: BREAKFAST: 5 alpen =5 nana=0 LUNCH:7 Salad chicken=2 ww hoola hoops=1 ww oat crackers=1 curly wurly=3 TEA:12 Tesco light choices chilli chicken noodle thingy *yummy it was* =8 tesco light profiterole desert=2.5 1 warby...

well tomo is the day ...me 3rd week...2nd loss WI .........hoping for something... will be posting on here tomo to say what i have lost x :D...did you like the positive note there!!!??

thats the shock changing sw to ww...... portion control!!!!...first week i was starvin!,,, but im now getting fuller quicker and not hungry at night x...so keep with it hunny... x

hi lauren, glad ur bk on track...its so easy to fall off the wagon especially when we are out lunching with freinds.... i eat out alot...lunches.....today i did...i had salad with chicken... borin when it came but when i had eate it i was proper proud of my self and enjoyed it too x..so keep it...

aw thanks hun xxx ;)

u too luvi!! xxxx

i dint think so.... will check it tomo ...im all tucked up in bed lol x

woop woop! thats my girl!!!!!! xxxxxxxx

too tired well guys...heres one for ya! I dont know how many points i have had today! would anyone like to work it out for me....lol....im knackered ..been at the auctions all day selling and im knackered!! here goes!.............. BREAKFAST: banana (0) LUNCH: white chippy bread roll (no...

hoi tomo im off to the auctions where there is a stunning chip shop!,,,,,, i have 40 pp a day and would looooooooove some chips!..... how much do u think a chip butty will be ??? thanks guys.... i await .................:wave_cry::wave_cry::wave_cry:

ok ill have a search xx

keep it up lass xxxxx

bet u loose!........... do u feel better xx

where do u post ur diary carly? xxx

ha ha thats ace!!!!.......... i feel better now...x

monday BREAKFAST= 6 2 morrisons breakfast bars =6 LUNCH=11 2 small white bread=4 small bit of butter = 1 2 bacon rashers=2 tinned tomatoes=0 2 x eggs scrambled =4 TEA=10 CAME HOME.....NO COOKER due to kitchen being decorated and a pantry being built! soooooooo chinese mushroom chow mein it...

LOL.... yeah I love it...and this is funny.. me and my mate went to free bingo at gala on sunday! usually its chips and onion gravy and a snicker or a pudding!...I plated up me shep pie on a pot plate...... cling filmed it.... and sat and ate a luke warm shep pie ...it was great! lol....things I...

I have my whole pack every where i go lol...weighs a ton...but i have to ! :p:p:p:p lol

Sundays diary BREAKFAST = 6 2 breakfast bars (6) LUNCH=12 Homemade shepherds pie I worked it out at (10 ) 2 crinkle crunch gingers (2) TEA (9) smaller portion of sheps pie (7) ww pack of cookies (2) SNACKS Dairy milk choco's (7) milk allowence (3) 2 jaffa cakes (2) 39/40 PP

awww thanks angie!!! im ok now...bk on..too tired to do diary tonight will do a double wammy tomo xxx by the way im rachel aka pinkbuttons lol:D:D:D

yummies! well done

i need to study these ap's and see what level of excercise i need for how many points gained!

carly...nought wrong wiv ya luv....ur stunning!!!! ............... on diet note....me and thee need to get bk on track from tomo! lol........smack smacks! lol

bk on track! WEEK2 DAY 2 :cry: BREAKFAST=3 2 weetabix (3) nana LUNCH (15) Small Mcdonalds fries (6) Sweet chilli chicken deli (9) TEA (10) 2 Brown bread (4) Cheese LF (3) brandston pickle (1) Bag of velvets (2) SUPPER @gala (8) dry Jacket spud (7) salad salad cream (1) SNACKS & others...

i loooove the wraps... i have been making pizzas with them...stunning invention mr warby!:D

been reeeealllllllly naughties....... went to brewers fayre and chose badly...steak,chips onion rings peas...mushrooms.......................................................................................then chocolate indulgence.....comes to about 94 pp!...................how do i earn...

i dont mind it in the day....it in the night when im tryin to sleep lol...i need more filling foods I think ans some soups making x... having kitchen all done so im limited at the moment on cooking x anyway gonna get some zzzzzzzzz now and try NOT to think of food lol

sounds brill xxxx nice ur loosin and havin things u love xxx

lol...yeah..... carly...im laid ere in bed n me tum is rumbling! ..... u eva get it.... i just wish my stomach would shrink a bit so i dont get these pangs at night... ight try to have me tea later xxx

by the way peeps join me ww face book group if ya like too http://www.facebook.com/home.php?sk=group_201960336514825&ap=1

THANK U LADIES !!! XX :o DAY 7 (1ST WEEK OVER) :o 40PP 49 WEEKLIES :bliss: BREAKFAST bag of ww crisps @the meeting this morning (2) LUNCH=18 Gammon steak (6) Potatoes (5) Veg (0) Yorkie pud wud (2) Ribeana lolly (1) 2 digestives (4) TEA/DINNER=12 Warby wrap (4) laughing cow light x2 (2)...

FIRST WI RESULT (like flippin x factor lol) I LOST 3 LB:D.... not much i know but its a start! , but i have lost 1" off my waist and 1" off my hips! which is amazing...... will post diary up later! Thanks all for your support xx :flowers:

well done ur doin well hun...its my first wi tomo morning! .....scared and excited!

thats the spirit...good luk xxx

wi TOMO.............fingers crossed! x

DAY 6 ~ used me weeklies last night and today 40pp 37 weeklies left :welcome2: BREAKFAST=8 Alpen (5) Nana (0) Milk(3) LUNCH=16 Jacket potatoe (8...couldnt believe that) 1 cheese slice (1) salad cream (2) salad (0) ww caramel crunch desert (5) DINNER=CARVERY =29:party0011: Beef (6) Carrots...

God them weeklies come in handy:D!..... think i know now that the plan is working to be that hungry! im never hungry:D lol....never had flippin chance to be:p..... but i really needed somot! ...felt a bit guilty stuffin me face in the middle of the night but I just couldnt sleep ...x i was...

well...........couldnt sleep last night!!! stomach sooooooempty gurglin! i was starvin marvin! ..got up and ate! used me weeklies...felt like i needed it badly!....had 3 laughing cow and ham wrap!...... 3 jaffa cakes and another foxs biscuit!.....and a cuppa!...........was so satisfied after...

tay barns......! OMG i love it there....all the salad u can eat! LOL...yeah rite! ....i had 4 puddings once!.......they do a fruit salad, and a carvery so I suppose it can be done!....not been since ww, darnt!...well done on your loss..xx

YUMMIES diner hun...... A little tip I have.... If im havin a time where i need to feel filled I make sure in a morning I have a couple of eggs, either omelette or poached on toast or scrambled etc...but eggs and a banana after, im full til about 2pm...and i LOVE my food hun... try the eggs and...

well done...what a good start... i have 40 pp per day but i try to eat as many as i can so im not hungry, check out my diary on here hun too.... x good luk and keep us posted!

Hi ruth... ur diary is great and nice to see you so determined...and ur pic! u lookin slim girl! keep up the great work ...do it while your young hunny! its harder the older you get...im 40 next yr and OMG i wish i had looked after my self better! .....well done

well done eveyone :happy096::happy096::happy096::happy096::happy096::happy096::happy096::happy096::clap::clap::clap::clap::clap::clap::clap::clap::clap::clap::happy096::happy096::happy096::happy096::happy096::happy096::happy096::happy096::happy096::happy096: my weigh in thurs...first one...

DAY 5- this is feeling too easy....! 40pp allowence BREAKFAST=10 2 brown bread (4) 2 eggs (4) bit of half fat butter (2) LUNCH=8 warby wrap made into pizza (4) onions, toms,(0) ww cheese slice (1) salami x 2 (2) ww yog (1) raspberries(0) DINNER=6.5 ww lasagne (6) steamed veg (0) strawberries...

Warby wraps are stunning...im makin pizzas alot even for family and freinds....but I have been counting them as 4 each not 2.5..... which one is it..i could be having two of the ******* lol! :D

oh yeahh...silly be.... ! ill get used to it! lol im sure! xx

Day 4 40pp per day BREAKFAST=6PP Brown bread roll (3) ww cheese slice (1) 2 ww bacon slices (2) LUNCH=15PP COSTA carrot cake ~yum(14) COSTA skinny primo decafe latte (1) DINNER=9 Chicken breast (4) veg (0) New potatoes (4) Butter (1) SUPPER=8 weeklies 50g Alpen (5) nana (0) pink and white...

well bank holiday!!! i actually dont think im doing anything special.....unless someone whisks me off somewhere lol!......wish it wasnt wrong yo have a warb' square pizza for breakfast! lol..... i want one ...i want one now!!!!! ........................................ ill save it for...

enjoy luv xxxx nighty night xxxx

hi carly....cant you sleep niether lol..... got it from iceland its a frozen meal £1 XXX:)

hi hun...good luck xxx were here for u xx

day 3 .... had a yummy day 40PP PER DAY BREAKFAST=6PP Brown bread roll (3) Mushrooms (0) tommy sauce (0) Morrissons fruit breakfsat bar (3) DINNER=11 WW beef raviolli (7) 4 party rings (4) TEA=12 2 slices of tiger bread (6) half tin ww coronation tuna (1) Bag of velvets (2) half a bag of aero...

oh nice new mag............quick inspiration! sometimes i just cant wait for till the meeting till i buy....i want it now! lol

gud luk.......the warby pizzas are amazin! .....keep us posted xx

5 lb from target and ur worried??? .... enjoy it ,,smaller portions and then back on track for ur last 5 lb..... u must know how to do it now hun...u have done amazing already! ur a credit!

hi carly ...yeah its all gud....:D...i just hope n pray it stays that way.... i see no reason to give up when theres enough points to enjoy a choccy bar etc,,,,still will be amazed if i lose after what ive eaten.... but im trusting ww!...and thier science behind it!;)

hey hunny... your doin proper good! enjoy ur bank hols dinner wiv ur family (these things are important) and then get ur bum bk on track u have the rest of the weeklies to play with too.....so u can do it...just choose wisely and dont let that "oh go on then this once" feelin kick in.... so...

day 2 food diary DAY 2 40 pp BREAKFAST =6pp 1 brown bread roll (3) 2 ww bacon rashers (2) 1 cheese slice (1) mushrooms (0) tommy sauce (0) DINNER=6pp homemade pizza using: warb' square wrap (4) pasata (0) salami slice x2 (2) toms and mushroom onion (0) TEA=10pp Take away mushroom chow mein...

hey i was so suprised tommy sauce is free now for a table spoon! love it:o

aw thank u peeps ...just sat stuffin a mushroom chow mien but all in points xxx lovin it! :thankyou::thankyou:

LOL..have i eaten to much no one seems to have answered me.... u all thinking! my goodness what a piggy!!! lol

you are all doin so well...i want to get down to about 12 st im now 18:12lb .... started ww yesterday ... http://www.facebook.com/profile.php?id=745704613 also http://www.facebook.com/home.php?sk=group_201960336514825&ap=1

i am now 18 st 12 and wud like to be a sensible 12 st..... if i lost more i wud have a divorce on me hands...hubs hates sticks! (thank god lol)

ur doin good ...how many points u got cos i got 40 and aint touched me weeklies..feel 40 is enough... keep up the good work x:):):):):)