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I had ... pasta in a cream cheese sauce with green beans and spinach , yum :) 0 syns 1 HEXA

I went tonight and it was absoloutly fine :) thanks guys x x

Hellooo , I want to re-join group but however I am living in york the next two weeks but I'm desperate to join. I don't really want to wait! do you think it would be a problem for me to join in york tonight then in two weeks transfer to my local group? tia x

why not have a word with the consultant , she might be able to have a word with the whole group about not discouraging people ect. that might make them hush for a bit! hope it gets sorted for you x x

I will join you ! I previously got down to 9.5 with slimming world but got bored so I'm now here a 10stone with WW no had my first with in as was away yeaterday. not sure wether to drive 20 mins to get weighed somewhere else tomorrow or wait till my usual weigh day Tuesday !! x x

when I am out and about I use the app too , but when I am at home I add everything to the 'journal' book . I bought it from the ww meeting and it's absolutely brilliant. has space to write your meal plans , exercise plans , food diary, weekly points tracker, goals and targets. I really would...

I'm currently eating a chocolate ... and wondering how is this ever going to work ?!? I'm very worried that I shouldn't be eating this !!

I'm another ww from sw convert !! so far loving ww. love the variety and the portion controll. slimmin world taught me to cook healthily but I go bored after a year so trying this now to get off my last stone ! only joined on Tuesday. I'll let you know how I get on :)

eggs

crown

I started this thread and completely forgot about it !!! hope you are all ok x x

ally__pally (9 down 8 to go) Missjlouise (6lb down 22 to go) ANiceBitOfDust ( 8.5lb down 5,5lb to go) runningwild (2lb down 22lb to go) sparx (10lb down 2lb to go) GinMummy (5lb down 9lb (of 14lb goal) to go ) WiiFitAddict (6 1/2lb down 5 1/2lbs to go) Brownmj1972 (0 lbs down 8.5 lbs to go)...

I have defiantly taken the scenic route !! but it works for me. joined in November last year and lost 25lbs and was 5lbs off target !!! but I strayed away and didn't go to group for 8 weeks and put on 8lbs. I am now 12 Off Target so Hoping to get there for Christmas :)

2 days 100! here's to the next 2 x x

eggs and banana ! my favorite breakfast before work x

hey natterjack :) please can I be added to the list , I'd love to lose 10 in October :) x x

absolutely !! just add your name to to the list ally__pally (0 down 19 to go) x x

Hi all, just thought I'd start this thred as I hadn't seen one that was relevant for me , I want to lose 19lb for Xmas . just add on your xmas target :) ally___pally (0lbs down 19 to go)

a banana and two warm hard boiled eggs

I am exactly the same ! 8.5 to go now after gaining 3 in te past 2 weeks . I am terrible haha. I agree. I think it is because I am the lightest I have been so I would be happy at this weight but ideally lose this last 8.5 x x

porridge made with water and sweetner and a banana :)

I can't be trusted with hi-fi or any cereal bar ! I scoff the whole box haha. just have a choccy bar if you want one :)

thanks for your replies you've really lifted me :) think shiney badge think free membership think happy happy! can't wait for my target badge ! x x

helloo all. I am , or should I say was near target but after a dreadfull two weeks I have Gaines 3lb so i am now 8 away from target. I can feel myself losing the plot ! I know how to do sw and know that it works and trust te plan. I just feel my willpower slipping. any advice to keep me on...

I have my breakfast then my Lunch is spread out through the day then dinner.

just out of Interest, who eats 3 meals a day and who else eats smaller amounts throughout the day. and how does this effect your losses ?

a ham salad WRAP made by my sister . BAM ! there goes 9 syns

it's been my goal for weeks and weeks now but just been goin up down up down ! so anyway . I would like 3lb of for my 2.5 stone award . and then 2.5 off for target ! x x

2 weetabix , a kiwi and a apple . I love having daily weetabix ! my favourite x x

bean chilli with cucumber nachos !

i will definitely continue cooking the slimming world way. I now know that bread and cereal need to be limited and I proberbly won't count syns, just eat in moderation :)

I either get jacket potatoe and beans from the canteen or take a rice salad that I made the night before or sandwich with healthy extras or If I'm out and a bout sushi. sushi is v. low syn x x

I went back to college in septemeber and i am studying hairdressing part time . and i love it x x

mine is cake ... because I love cake

lost half. bit disappointed but a loss is a loss ay! bought my self a 6 week countdown so hopfullyy that will give me the boost to lose this last 7.5lb to target ! x x

weerabix banana milk ! I've got good at minimising my milk with cereal so I can have a babybel later too :)

magazines nail polish snuggly socks lip balm hot chocolate sachets nice mug to go with it sorry if I have repeated any , I can't remember what the OP said ha ha x x

me too ! bean addict ha ha x x

trying the carbonara from the Website

tonight I had (green day ) 2 poached eggs , mushy peas and SW wedgies made with my apple cutter ! perfect , would definitely recommend doing chips that way x x

poached eggs on toast mmm i love green days :kitty:(and i love all this smilies ive only just found!)

Great thread ladies and gents ,thanks x

my fav ... jacket spud, beans and salad boring but beautiful!

7lb to next award then 2.5lbs to target! it's getting hard now ! x x

I had a picnic yesterday we had wholemeal bread buns , ham , little Philli pots , strawberries, Grapes x x

I have 8lbs to target ... so I'm setting it as my April challenge ! Ailly 7lbs (0lbs lost - 7lbs to go) Ally_Pally (0lbs lost-8lbs to go) Ally89 4lbs (0lbs lost - 4lbs to go) Alyce 7lbs (0lbs lost - 7lbs to go) Alycyn1980 8lbs (0lbs lost - 8lbs to go) Arctic_BNG 10lbs (0lbs lost - 10lbs to...

5.5 to my 2.5 stone award then 2.5lbs to target after that . omg scared/excited/nervous/happy!

I am finally in the 9's ! don't think I want to be in the 8'a but we will see ! set my target at 9st so will see when j get there :) love reading all your stories ! x x

I find It really helps to write everything down. food diaries especially and I have drawn a box for every lb I need to lose and put a big tick every time I do!! a bit sad but it keeps me going ha ha . good luck with your journey , you can do it!! x x

lost 3--- hoooorah!

1.Ailly 4lb (1.5lbs lost - 4.5lbs to go) 2.All About The Climb 10lb (13lbs lost- 0lbs to go) 3.Ally89 5lb (2lbs lost - 3lbs to go) 4a. Alycyn1980 (4.5lbs lost - 3.5lbs to go) 4.ally___pally 7lb (4lbs lost - 3lbs to go) 5.Angie_b 4lb (0.5lbs lost - 3.5lbs to go) 6.anna* 10lb (0lbs lost - 10lbs to...

weird but I had scrambled egg sw chips and mushy peas :)

was 11st 9.5 size 14 now 9st 13 size 10 aiming for 9st size 8

honk 5

honk 9.5 syns

my aim for the week is to try new things ! today I have had wheetabix and banana instead of my usual banana :) for lunch I have prepared a chicken salad. so excited for this week xxx

why don't you try shellac , it is a gel polish which drys under a lamp so it can not smudge or chip and is guarantees for two weeks wear but often lasts a lot longer. all you get is regrowth like you would with acrylics . if you still wanted acrylics on though you can have shellac put on top...

oo and honk for yesterday too :) 8 syns x x

honk ! 10 syns

got into a new number this week and next week I want a sticker !!! need 2.5 off for 2stone award x x

sounds delicious !!

excited to have pizza on Friday !!! (using whole meal bread dough as base and Then tom purée and just lots of veg and HEalthy extra mozzarella-yum x x

I really enjoy and look forward to group, even though some weeks in can be a bit dull! if I didn't stay to group I definitely would not have lost the weight I have done. I'm a bit nosey too so I like seeing how everyone has done ! even though our consultant goes through everyone there are always...

1.Ailly 4lbs (0lbs lost - 4lbs to go) 2.All About The Climb 10lbs(0lbs lost- 10to go) 2. Ally89 5lbs (1lbs lost - 4lbs to go) 3. ally___pally 8lbs (2lbs lost 6lbsto go) 4. Angie_b 4lbs (0lbs lost - 4lbs to go) 5. anna* 10lbs (0lbs lost - 10lbs to go) 6. aw_bless (0lbs lost - 5lbs to go) 7...

I usually have 15. I never restrict my self I just see what Happens through our the day. always have minimum of 10 and it's working for me with 1lb-3lb losses each week x x

this is brilliant ! it should be printed and put in the new members packs or at least an article in the magazine ! thank you x x

chilli and acti fry chips :)

-2!

went shopping for the first time since joining SW. had I buy size 8's!!! also had my hair cut - I feel like a new woman ! x

make a cheese toasty using both your healthy extras, always does the trick for me ! x x

I do exactly the same ! my hip flasks hold 13 syns worth of vodka , so I just have that before I go , I never need to buy any drinks because that gets me sufficiently merry haha love it x x

raspberry and cranberry muller light and a slice of marmite on toast :)

going to a shopping centre today so going to have a jacket potatoe with beans from 'spud u like' I've been looking forward to it weeked how sad am I !!!

honk honk 11 syns x

I'm joining because I'm realllly really going for it this month !no more cheating ha ha. Ailly 4lbs (0lbs lost - 4lbs to go) Ally 5lbs (0lb lost - 5lbs to go) Ally___pally 8lbs(0lb lost - 8lbs to go) Angie_b 4lbs (0lbs lost - 4lbs to go) anna* 10lbs (0lbs lost - 10lbs to go) Biglisa 10lbs...

I reallllly want a jacket spud and beans but at the In laws so I have no idea :(

ha ha ha I wish !!

yeah same here . just gotta keep going and trust the plan and it will work eventually :)

banana and yogurt -my usual!

they are great. can do literally anything in them , and do different things in it at same time -- very handy and less washing up !

I use WI night as an excuse to have a choccy bar. It fits in with syns but I wouldn't usually have one in the week so use that as my little treat :) unless I gain /sts I give it to my Boyf ha x x

congratulations :) its a great feeling isn't it x x

poached egg on toast

sometimes I think that if I grab something (like a biscuit ), run up stairs and eat it quick before bed I think it won't count ! ha ha ha.

I go through fazes each week haha. so far I have had marmite, Kellogg's bars, aldi bars, Greek yogurt , peppermint tea, hard boiled egg, ham ha ha makes me laugh thinking about it.

my mum says my neck and shoulders (weird!?) my sw buddy says my legs and I say boooooobs ! but I measure my weightloss on my belly when sitting down ha ha ha x x

honk for today and yesterday please :) 10.5 today 8 yesterday

cheese toasty ! (he a&b) always make this when I come in drunk haha

I made my BF fajitas but I served mine with spinach instead of a wrap 100% syn free and delicious !

if its instead of bred for sandwiches , I've used a big lettuce leaf as a wrap for filling before and with fajitas too! it's surprisingly Really nice !

marmite on toast !

Rorah - I feel it's important for me , keeps me on the straight and narrow yes ! and I don't really know what I want my target to be yet so just take each shiny as a mink target and then i hope to stop when I feel right :) (proberbly between 9 and 9.5) x

I want to lose 5.5 in the next two WI for my 2 stone award ! I get far too impatient when shineys are involved haha x

fajitas ! used iceberg lettuce leaves instead of wraps to save syns for a crispy bun :)

i look forward to .... being able to wear dresses without tights a nice new set of undies and the chicken tikka masala on naan bread I've promised myself the night I get to target:)

sausage scrambled egg and beans - my favourite !

a big folded omelette with spinach in the middle ... mm I can't wait !

1/2 price strawberries, blueberries, raspberries and blackberries at co-op so they are £2 a box. SUPERSPEEEEEEED!!!

ok so tomorrow I am going To my friends for dinner and I have been allocated dessert. I am going to make them banoffeee pies but I am trying to come up with a sw friendlier version for me ! I'm doing them in individual pots so no one can tell mines different lol for mine I'm thinking ...

tesco 2 mug shots £1 4 savory rice £2 XXxX

only just discovered the savoury rices , arnt they fab ! this evening I have made my lunches for the next two days . cold mild curry savoury rice , cucumber green pepper , toms and hard boiled eggs. the superfree really bulks it out so I get two meals out of one packet :) tasty too, nice...

savory rice mixed with loads of veg and chicken ! xx

cant wait to hit the shoppppss!!

thanks for all the advice guys , gonna try not drink as much but drink through a straw when I do :) see if it helps ! xxx

banana and Alpen light! yum

sorry just relised this is not really sw relevant !! sorry

today I noticed my gums were looking thin and a bit sore , do you think this could be from drinking loads more fizzy drinks ?? (diet of course ) and it's only my front two teeth. I can't think what else it could e because I brush twice daily and thoroughly , don't smoke and hardly eat sweets...

i lost 3 !! going for 2 this week to get my 1.5 stone shiney xx

trousers keep falling down ! flashing my knickers haha xxx

2lb off for my stone and a half award pretty please !

32" waist !!!

so far I have lost 1.5 stone and now people are saying "oo don't want you getting poorly " " hope your eating" !! winds me up because I am constantly eating and I have never felt better !

just bought 30 plums for £1 from the market !!! they are gorgeous , a nice change to my usual tangerines xxx

well done ! that's fantastic :) xxx

+1 for Xmas +1 for new year -3.5 week after , I was over the moon!

thanks for all your advice ! love It on here everyone is so helpful :) xx

dream slim - sounds like you had a weekend like mine ! lost count on alcohol syns, made 2 rounds of cheese on toast (white bread) when I got in with brown sauce then some Xmas chocs (horrible ones that have been left for a reason haha) then continued the next day to scoff off plan cheese...

it does sound good to be able to swap when needed. I am going to try it ! thank you for your help x

so yummy! I stocked up coz I can't be paying £2 per box hehe. feel so naughty but not !! x

yeah it will be worth a try I Reckon ! at least I will be able to stop synning my extra hi fi bars hehe thanks for your help xxx

if I hadn't been to group I would of defiantly given up by now ! I was so scared of going but found a friend to go with and that helped loads xx

omg , glad I'm not the only one!!

hi everyone . sorry if this has already been posted about but I have searched and can't find my answer. I have been doing EE for ten weeks and lost over a stone but the idea of having 2 hex on green seems very appealing x just wondering is it risky to swap between plans or should I stick with...

3.5 off ! was in shock woopxx

+1 ... and so worth it :)

I wish I was going shopping tomorrow :) the person below me is excited for Christmas

legit

lost a lb !! woop , was hoping for 1.5 but nevermind :) well done everyone on your losses xx

fluterbyy and mrs big b I mean xx

mrs big b ... I think you have the right to shout about it :) congrats on your success !! xxx

dear house why are you so cold ????

dear mum and dad as of new year I am getting you mum back on track with plan and dad ,your joining us :) I don't want your weight to make you Ill you'll thank me later your daughter xx

well done :) when I went out on Friday I ended up having 30 syns worth or macdonalds ! was mortified when I woke up in the morning. alcohol is bad bad bad !

I talk to other slimmers about it but try to avoid mentioning it to other people and I don't really mention that I'm on slimming world unless they ask as ita none of there business really haha I especially avoid telling people that I've lost weight because I had a friend who lost 2 stone and...

just at 3 satsumas in one go :) and had superfree soup for tea , no idea what vegis were in it though haha

vegi soup made by my beautiful mum (also on sw)

me and the fella were snacking watching films , we had satsumas cheese(hex) muller light tiny bit of choc jelly wierd combo but just what I needed !

welcome back :) good luck , you can do it ! xx

oo thanks for that! xxx

just intresred really what everybody is doing syns wise on Xmas day... will you be counting syns or just eating everything ? hmmm

homemade veg soup - yummy and syn free !

tonight i am fixing a zip on a dress i bought earlier this year. it never fit me in the first place but was a one off and only £5 so i had to have it haha. anyway - i ripped the zip out tryign to squeeze in it !! now it fits and i am going to wear it for my birthday woop !

1.5 for club ten :) om any other week I could do more but it's birthday week so gotta celebrate !! xx

woop woop lost 2! better than expected stone award too horraay :) next week - club ten xx

setting off for WI in ten , praying for 1.5 off for my stone award ! but been pretty syn-full this week so nervous eep! xx

well done so far , its great on here , whenever i feel like synning badly i just read on here instead haha good luck :)

i normally grab a banana or two but if i have time ill chop up loads of fruit and blob a load of free yogurt over it its yum and very very filling , even though a bit boring ! i do love a poached egg too !

5 ft 4 10 stone 11 size 12 (just!)

SO happy ! lost another 2lb :D Next week i will do even better i will i will ! x

Breakfast - handfull of grapes -Banana -couple of spoons of FF yog Snack - Apple Lunch - Granary bread bun(HEXB) -Coronation chicken filling (ff yog, curry mix) -Lots of salad (lettuce and...

today i tried the coronation chick - was beautiful !! (fat free yog with curry spice , with chicken mixed in) defiantly recommend ! xx

6lbs in two weeks which im really pleased with ! considering in that two weeks ive ate chocolate , biscuits, curry two nights out and pizza !! i've realised that i don't have to have the whole packet of biccys any more and can stop at one (sometimes but did have 4 in one sitting eep) haha :) xxx

me too ! so many things on here that i want to try !! xx

hellooo :) i hope i can help a little ! i have had many failed gym membership - i just had no drive to go found it boring and embarrassing so i gave up and wastes hundreds of pounds haha . ive finally found some exercise that i like which is zumba class. I love it , all age shapes and sizes...

hiya chezbo , me and my friend joined 2 weeks ago, she weighs the same as you. shes found that shes losing about 1.5lbs a week average which group leader said is good for her as she hasn't much to lose. Just stick with it , ignore what people are saying this is for you nobody else :) xx

ok so her it goes!! :D ive been going to slimming world for 2 weeks and lost 3lbs both times ! I am following the Extra Easy plan and i try to have as little Syns as possible. As weigh in was tonight --from tomorrow i will add my food diary each day to show what i ate to lose however much...

they sound yummy ! been looking for a way to jazz up syn free chips and this sounds perfect seen as though i have only just found my love for marmite !! thanks for sharing :) xx

well done on first WI! i've now had two successful weigh ins at slimming world and loving it . goes to show if you stick to the diet you really can lose weight ! really loving sw can eat so much and not feel guilty Good luck ! xxx

you can do it !! good luck xxxx