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I've been a bit awol recently. Sts with weight struggling with diet which is weird as the diet isn't hard at all! It's only about making a couple adjustments! So back on it today and am gonna eat properly! X

I cannot load picture on my fone, did u get my loss then of 1lb x

So r we weighing on the 7 th 14th etc of the month? I will weigh tomorrow then and update as I was just going by my own weekly weigh in but I don't suppose it matters, I was 196 at start of month so will weigh tomorrow and see what I am, bearing in mind I've just had a weekend off plan!

1lb for me if someone wud b so kind as to update me :-D

88.4 at work on Friday x

I meant ee! Don't know why it came up www x

I have only tried www havwnt even looked in to the other two yet... I lost 10.5lbs my first weigh in and I weighed yesterday, 3 days before ny weigh in and I'm another lb down. Going to weigh tonight though and call that my week as I won't be near any scales on Sunday, my official weigh night...

I have struggled past 2 days to stay on plan! Just wanted to binge on sweets - my usual response to stress! Fought the urge constantly but tonight at work I tipped over the edge and had roast and jam! And a bit of cake! Which is very restrained for me. That is the end if it and I have had two...

Been on plan since I started without any hassle. Today I want to bury my head in the biscuit tin! Had a packet of crisps - wotsits - after lovely lunch of boiled egg, ham, lettuce, mixed peppers and sweetcorn. Super tasty! Might start recoding my food.... Don't know yet. Holding on and staying...

Thank you :-D

I was going to do a quote and delete the quote bit in order to soot and paste buuut when I done it wud seem that there is colour to the post? Soo.... If somebody wouldn't mind adding me? I want to lose umm.... 6lbs! Just had a huuuge loss so am not expecting much this week anyway x

Do you know what I an currently loving about this diet? I love how healthy I am eating! I love the lack of counting! Enjoying fruit! And choosing and enjoying lovely food! X

Now, come on. You have not let any one down! Our bodies are weird and wonderful things! Who knows why it does what it does, you cab only carry out! But you have to have to have to enjoy your holiday! Without worrying too much about "being on plan" and also without eating just because u can :-D x

A meal at a time, a day at a time,a lb at a time. I was 21stone when I started my weight loss journey. I have lost it all through various diets but what I will say, is it is doable! X

Today for the first day I've nearly thrown the towel in, don't know why as there is no need to I suppose I am just a bit down, don't no why! Had a walk around Tesco after putting kids to bed, whilst husband done insanity and thought about the nice things I would like to eat! Was struggling not...

Really, I do not know! Almost the same as I lost on my first week doing a vlcd at 21stone! This is the first time since 2008 that I have been 13 something without a vlcd being involved. I think that's def and achievement! Have to say I have been so dubious all week but trusted it fully and got...

88.9 at work

Nonesense! Being a loser on a diet is always a good thing! Never under estimate the value of the lb :-D

I still cannot get over the shock,10.5 lbs lost for me in week one.think I have my head around the rules now,working on improving everyday. And that weight loss has been such a boost! Hope to keep it off, that's this weeks goal!

Honestly. I don't know. I've certainly been eating! I really don't know. Just a big loser I suppose. I really hope so, I cannot believe I can eat and lose weight! Bye bye vlcds forever!

I am utterly shocked. I have lost 10.5 lbs this week! Cannot believe it! Takes my target for Christmas down to 25lbs :-D

That's good! Whatever works :-D

I have lost 10.5 lbs this week! How can I possibly lose all that weight eating so much? Who knows, hope it stays that way :-) in utter shock. Now down to 13.13 :-D amazing!

Well I have just completely bypassed this thread! Lost 10.5lbs this week taking me down to 13.13!!!!

So tomorrow is day 7 for me! And then weigh on Monday morning. Wonder how it has gone! Been sticking to the rules, until today - was at a wedding. Was a coffee morning style reception and was loads of cakes (my weakness) and sandwhichs and stuff. I did had a slice coffee cake, was too hard to...

So, I started aw from home the other day, Monday morning. I started on a whim and with a little information from others. I think I have grasps the basics : *1/3 meals to be super free *Snack on super free *Have something dairy and a grain everyone unaccounted for *Use your syns (between 5-15...

I weighed in at 14.10 this week, this is my start weight for sw which I an doing from home. Trying to get my head around it! Desperate to get back into 13s again and STAY there. Keeping dipping in and out it, well when I way stay there I mean not to enter back into 14s lol would defiantly love...

I am not new to minimins but am new to this section. Am on day 3,doing skinning world at home, getting my head around it slowly and its such a busy section of the forum so taking ny time with it. I would love to join this challenge and would like to lose 2.5 stone before Christmas and it's like...

Started slimming world from home yesterday. Now done a full day! Woohoo. Been at work though and started this on a whim lol so after a wee sleep this morning I am going to scour the net for as much info as I can as there is a couple things I cannot get ny head around. X

I'm thinking of giving this a go but don't have my confidence can anyone give me some clues about how to do it x

Fasting today for me :-/

Doing a fast day today :-/ currently not in the mood for it but will get there!

U doing ok x

CLothes today finished at about 800, a little high for a down day but hey ho will hold off eating till dinner tomorrow to make up for it x

I haven't done my calories yet, I think I am a little over but ok with it considering what I turned down today! Each little achievement!

I've accidentally fallen back into up and down days first one was an accident but today is a choice thing. Turned down ice cream and crisps the lot but I am starving! Don't know if I can make it till tomorrow argh

I'm fasting and I'm staaaarving! Could easily throw the towel in. nd yes I do get very grumpy lol x

Fasting for me today :-)

Yes u can x

Before tea it dawned on me that I have not eaten this day! Not sure that has ever happened to me lol so I made a decision and had a stir fry and called it a down day :-) the thing is the last few days/ week or so I felt as it I have been getting a bit relaxed again and calories creeping up. So...

I did not realise I was fasting till I was thinking about dinner and realised I had not eaten today so though, I will just have a stir fry and call it a down day :-)

What is going on with you? Cannot understand why your weight is going up ? D

Woohoo x

I might do a down today.....

Woohoo Murray!

He's got to win! Flying through the points now :-)

I think if he doesn't win this year he never will! Come on Murray!

Hope curry helped x

Just remember that food won't make u feel better :-) x

Sounds like a plan to me love x

We will get there x

I hang about but don't post much though. I am doing ok jumping up and down up and down but going up a little less each time lol so hopefully stabilse soon x

It's just a number, don't fixate on it! Just work on going down x

Rooting for you :-) glad u enjoyed you holiday! X

Good luck today :-)

It will cone down again. I'm doings veg day today as weekend were so high. I am glad to have you back :-) keep me posted. X

I have picked my next pair of target jeans! Will photo them tomorrow or next day. There are photos of my last target jeans further back in page and I wear them now! I haven't had a down day this week but I have been very good, not exceeding1500 calories a day. Mostly much lower than that. I am...

What. Difference!

I'm ok, hanging about. Losing weight. Gaining weight. Losing weight. Gaining weight. On day for of just trying to be normal and eat normal and lose a little weight. Well more than a little hopefully x

I'm back here too! Let's do this x

So plan is. Eat properly and exercise. Down days and up days. Normal up days and no binging! I will not have more that two up days together. The focus is gonna be on health and fitness. Hasn't realised how unfit I was!

Another day it is. Hope the pain settles x

You've done so well x

You have had a tough year. Well done for all that you have achieved x

Woohoo there's those 15 s x

Well today has been a down day so wouldn't matter if tomorrow wasn't a full down day! See what it brings. And now I'm bot in a very good mood and wanna comfort eat. I WILL NOT! X

Not had very successful down days. And had very high up days. Just had a tin of macaroni! Yum. A little high for a down day at 650 calories but still happy with that! See what tomorrow brings. Having a salad later at work tonight and will b sleeping tomorrow but..... I have no kids tomorrow...

Take your emotions to the horses and not to food! Good luck today x

exante have an offer on. everyone is doing well with their losses. i may be back lol.....

well. i failed. all because i ate early - well that and I have no will power! so tomorrow is a fast day now! x

Good choices there shrimp.love seafood xxx

Good luck lady :-)

I done things different and had breakfast. Hungry now! Grrr....

Down day for me today. Weight today was same as weigh in last week so hopefully see a slight loss. Had too many, too up days this week. Need to get better at them x

Have you been taking your measurements? Or using an item of.clothing as its.quite common to lose inches rather than lbs on this diet x

Shamefully I've stopped running. Have cycled 5 miles today. And man I feel it :-/ you're doing great lady keep it up x

Forgot I weighed yesterday. Lost 3lbs. Down to 190! Hopefully get below that next week. Doing a down today despite the fact I have loads cakes left from my birthday yesterday.... Going well so far! Going to maybe have a ultra slim bar later. Or porridge. Not sure yet.....

It will come down x

Down was going white well until I ate two table spoons butter icing :-( eek 100 just for that what a waste. And now it's knackered me. Cud do with a sleep!

Well done cas, u r doing great. And remaining so strong x

Second down day today. Hungry but that's to be expected with 2 own days in a trot. I can deal with hunger though. Scales showed 190 this morning so as long as I keep that for tomorrow I'll b happy x

Down day completed. Not sure when my last was :-/ weight this morning was same as Friday. Another down day tomorrow and then weigh on Friday. Hope for some sort of movement on scales.... Been too many up days this week and they have been UP! X

Excellent jacci x

Up day, over 2000 calories. Ok with that. Will try only eat my main meal tonorrow which will be a three course meal but as I'm going on to a down day, Nd on night shift on Monday I will need to well fuelled. Think I will go for two down days and be better prepared for it! Z

Well, completed my first down day yesterday at 500 calories :-) today was meant to b another down. It's not. Oh well two up days this weekend :-) x

Well, having just finished a stint on a vlcd I was undecided what to do. I had a mad couple off weeks and have had a 10lb gain - eek. Mostly water restoring itself but also fat as I do feel it in jeans. Whilst doing my vlcd I did also start running and got up to 4miles again but that has also...

Hey jacci. You're here and that's where it begins. U going to be doing a weight post again, I liked that x

I think I am going to go onto 5:2 too mere for further weight loss though not to maintain. I know it is slower but not losing just now anyway x

Think I should prob just pull out of this challenge all together as I'm still the same weight!

I don't think its the same thing as tbh I entirely think it is just me. nd its not as if I have done 13 weeks of just exante I have had nights out and a holiday. I just seem to be hanging about this weight which I know is my doing but a wee boost down a few lbs wud b great. I have toned up a bit...

Well. I got through my night shift without going nuts! I have regained control! Which is bizarre considering I am now struggling to keep going. Bit fed up with it all now but still going. Maybe just cos I'm so tired just now! X

and with a 32lb loss since restarting I have just what 3lbs till my 2.5 stone - and considering I started with the aim of losing a stone!

]Week 1 (20.2.13) -12lbs (212lbs -200lbs) Week 2 (27.2.13) + 2lbs (202lbs) Week 3 (6.3.13) - 5lbs (197lbs) Week 4 (13.3.13) -3lbs (194) Week 5 (20.3.13) -2lbs (192) Week 6 (28.3.13) -4lbs (188lbs) week 7 (3.4.13) +1lb (189lbs) week 8 (10.4.13) - 5lbs (184) week 9 (17.4.13) - 2lbs (182) week 10...

I was giving my kiddies fruit salad and I was well tempted by the look of all that lovely fruit! i had a sliver of nectarine though,... TOTM always makes me feel bleurgh x

looking wonderful lady ! x

wow hello determination! at least you exercised. i cannot motivate myself. tomorrow i will!! x

oh shrimp, i will be reading your diary in a minute. well yes chelly, it was although not as bad as an old cheat would be so i do need to give myself a little credit! and mere I am pleased to report I have been back on the wagon since yesterday morning :-) x

FAIL! why do we self sabotage?????? wouldnt even like to say what i ate last nite. oh well bak on it :-( and i was on for a good loss. why have i lost control at work??????

Well done x

I have lost 3lbs since Wednesday. I hate my body lol I am now going onto two nights back to back, hoping by Wednesday I will have maintained this this loss. 179lbs is an unreal number! What is this 12 stone 9?10? Wow And I am now only 1.5 lbs heavier than my husband! Never thought is get...

Woo hop x

Oh no :( u ok now x

Well done What did u do about daughter x

It's Jillian Michaels 30day shred! It's very good! Nothing like trying on old clothes to really bring u down! I wore a dress last year and I was 2stone bigger than I am now and I just tried it on thinking it wud drown me. Nope. :'( but I did wear it very fitted and it was flattering but now its...

I think I am nearing my time to start the shred again. Not fussed about doing it everyday but I think I am at the point now where toning up will make a difference! esp around my lower back/muffin top - which is significantly smaller but when I push that area in I look almost teeny - well for a...

if you have an app enabled fone download c25k app = it is amazing! i used this and it is amazing. there is a thread for it too! x

you have got the bulk of it off, remember you are down to your final hurdle now and you only need to get that down! I am doing ok, weight loss has slowed down quite a bit but been messing about with this diet. I have lost significant inches since starting and I am running again which are all...

there is no doubt that they will notice! if they dont say anything that is more to do with them then you x

aw lady :-( doing well x

I know, I am only a bit upset by the numbers but actually they are mattering less and less! I am ok with it! although I had no motivation to runt onight but I went, only 2 miles but still went - does that count as an achievement? x

Week 1 (20.2.13) -12lbs (212lbs -200lbs) Week 2 (27.2.13) + 2lbs (202lbs) Week 3 (6.3.13) - 5lbs (197lbs) Week 4 (13.3.13) -3lbs (194) Week 5 (20.3.13) -2lbs (192) Week 6 (28.3.13) -4lbs (188lbs) week 7 (3.4.13) +1lb (189lbs) week 8 (10.4.13) - 5lbs (184) week 9 (17.4.13) - 2lbs (182) week 10...

men! x

I done it with the c25k app! it really is amazing, although I moved on to zero to 10k half way in. i have not been able to run today n yesterday as I am so lacking in sleep! hope your doing alright! x

how motivating x

:-)

aw:( dont be disheartened you must look so much better. bikinis r horrible. x

I work nights! and Im awake at least 24 hours if not 36 lol so it can be difficult. I have been doing ok and have unintentionally went too long between packs without realising but past few shifts have been a struggle and each shift I have been a little bit naughty more and more and more each...

Lol my daughter took her pony into the pet class at the local show lol and it was full of dogs!! was a bit out of place but she was glad to get a ribbon! I am actually doing ok, I have to make sure I am well hydrated but to be honest I only do 4miles at the minute - I am looking to increase to...

hi, I have just read your diary! I am also a rider, no horses just now though but two ponies for the little girls in my life. I took up running last year, didnt ever think I would and I done my first 10k - which I never thought I would do. Was planning on doing the great north run this year...

what a lovely positive post! well done on your achievements xx

I am subscribing and will read through later x

Well, I did not get back on it. I had a weekend from hell! and as I was already off plan I decided to take that stress away. I am however back on it today and I am not weighing either to try not disappoint myself. I have not yet decided how long to stay away from scales but it will at least be...

thank you :-) blew diet early hours this morning though whilst at work. thats annoying! well back on it might lower my may goal to 10lbs though...

oh dear just aim on keeping hydrated x

oh my! what a differrence!! stay strong xxx

yes, what a shock! i hope you are ok. and to echo what wannabeskinnieminnie says, exante do not recommend total solution for your bmi - maybe there is a reason for this? you have proven you have the determination you now just need to figure out what to do next x

Week 1 (20.2.13) -12lbs (212lbs -200lbs) Week 2 (27.2.13) + 2lbs (202lbs) Week 3 (6.3.13) - 5lbs (197lbs) Week 4 (13.3.13) -3lbs (194) Week 5 (20.3.13) -2lbs (192) Week 6 (28.3.13) -4lbs (188lbs) week 7 (3.4.13) +1lb (189lbs) week 8 (10.4.13) - 5lbs (184) week 9 (17.4.13) - 2lbs (182) week 10...

finished the month as 182 lbs so 9lbs total loss for the month :-) and had an all you cud eat weeks holiday in the middle.... WannabeSkinnyMinnie13- 14lb to lose- 14lb lost- 0lb to go :thumbup: Jael001 - 14lb to lose - 14lb lost - 0lb to go Nix - 14lb to lose - 13.25lb lost -0.75lb to go...

i read that margarine shares 27 ingredients with paint, again i dunno how true this is?! to work out your required water intake u multiply your weight in kilos by 33 ie 85kilos * 33 = 2805 that is your own basic requirements or as close as is measurable! the problem with too much water is the...

Carrie1980. - to be 9st 13.5lbs ExanteDreamer - 14lb to lose - 0lb lost - 14lb to go Becka - 14lb to lose - 0lb lost - 14lb to go time2go - 14lb to lose - 0lb lost - 14lb to go

today was day one on diet, didnt got great - had 5 milk tray sweet :-( other than that done well! I was down to 184 yesterday morning so lost 2lbs of my 4lb holiday gain in only 4 days! ok so i just put 194 instead of 184 it does take so long for brain to ctach up doesnt it! hopefully have a...

that is unreal!! wish i had the strentgh not to weigh very often. imagine getting on the scales and seeing such a change in the numbers! well done x

aw well done to you!! what a difference x

getting near the next stone bracket is very exciting! x

lol that wud be very nice! but i doubt that I will as I have been reining it in quite a bit since getting home which i think will affect my first week loss - if it was gonna be bigger x

I had a low loss weight followed by a biggy next week. with this type of diet it has GOT to come off, keep going xxx

Week 1 (20.2.13) -12lbs (212lbs -200lbs) Week 2 (27.2.13) + 2lbs (202lbs) Week 3 (6.3.13) - 5lbs (197lbs) Week 4 (13.3.13) -3lbs (194) Week 5 (20.3.13) -2lbs (192) Week 6 (28.3.13) -4lbs (188lbs) week 7 (3.4.13) +1lb (189lbs) week 8 (10.4.13) - 5lbs (184) week 9 (17.4.13) - 2lbs (182) week 10...

doing great xxx

silverburn just isnt the same i dont think! i have always wanted to try that burer shop, we always end up with pizza hut though! ha ha to the wedding idea! and that is some turn out for a 89 year old lady, its a sentiment to how wonderful she was xxx also, u will prob get slippers into...

i have just realised that i am nearly into the 12stones, all thanks to your post! x

aw i did not do the 6 miles. took my husbands advice and done the 4 mile route. and ran it all! i cannot believe this. gonna do the 4 mies again 2 or 3 times and then try the 6 miles. when i started i didnt even think i would be able to do the 1.5 mile route!!! i have lost 8 inches from my...

u ok? xxx

well, i had an all you can eat break and i have no packs left and i am lighter than i even thought i cud be so thought i may stop but i have been having a think and decided to do another 4 weeks as of sunday x

Week 1 (20.2.13) -12lbs (212lbs -200lbs) Week 2 (27.2.13) + 2lbs (202lbs) Week 3 (6.3.13) - 5lbs (197lbs) Week 4 (13.3.13) -3lbs (194) Week 5 (20.3.13) -2lbs (192) Week 6 (28.3.13) -4lbs (188lbs) week 7 (3.4.13) +1lb (189lbs) week 8 (10.4.13) - 5lbs (184) week 9 (17.4.13) - 2lbs (182) So I made...

great x

I lost 2lbs this week, lost 9lbs but this is only the end of exante for me, certainly for now. I will decide further at end of month if I wanna order more or not x WannabeSkinnyMinnie13- 14lb to lose- 7lb lost- 7lb to go Jael001 - 14lb to lose - 6.75lb lost - 7.25lb to go Nix - 14lb to lose...

so far almost no movement in the scales, I am not very happy and I am struggling to keep going. I am only doing this till thursday and I was so hopeful to get into the next stone bracket which is stupid really as I am so much lower than I would have though I could have been when I starterd this...

Cas, why dont u look back at your diary lesding up to christmas and see what u were doing? might give u some ideas? u were certainly having potatos then and still losing well x

it is nice, i havent read ur diary for a few days will get a look tomorrow hopefully x

yay to that positive post :-) xxx

its amazing how our minds work xx

1lb is a lot!

well done!! x

yum x

having kids makes it so hard cos there is always food about and they never finish their stuff! look how close to "normal" BMI you are! x

aw it is hard and u r doing so well, i know u do not think u r but u really are! you are consistantly going down and u have been doing it for a year now! that is dedication and that is what will keep u at a healthy weight! once i come off this i need to work hard to keep going, i need to learn...

sounds like a good plan cas x

aw u look after ur self love x

u r doing great and of course this last stone will go xxx

u will figure it all out, u r doing great xxx

go and lift 14lbs of potatos! thats is what u would not have lost u if u were not doing this! how many more potatos can u lose if u keep going x

Since start of april I have lost 7lbs :-) leaving my monthly challange at 8lbs as I am having a week off due to holiday WannabeSkinnyMinnie13- 14lb to lose- 3lb lost- 11lb to go Jael001 - 14lb to lose - 1.75lb lost - 12.25lb to go Nix - 14lb to lose -4lb lost..10lb to go Giggles - 14lb to lose...

Week 1 (20.2.13) -12lbs (212lbs -200lbs) Week 2 (27.2.13) + 2lbs (202lbs) Week 3 (6.3.13) - 5lbs (197lbs) Week 4 (13.3.13) -3lbs (194) Week 5 (20.3.13) -2lbs (192) Week 6 (28.3.13) -4lbs (188lbs) week 7 (3.4.13) +1lb (189lbs) week 8 (10.4.13) - 5lbs (184) WOW! Did not expect that! so this week...

yum!!

aim for the moon, even if u do not get there at least u will b amongst the starts x

aw yay to u!!! wonderful :-D xxx

as u can see, i am not actually using it at the minute. thank you though xxx

hello! hope baby is ok too x

ok, i will go for a browse :-) x

i have mine in evening also with a cuppa :-) x

is tomorrow not wednesday! yas!!! i got confused cos i swapped my shifts. another day gained!

it never rains but it pours. poor lass x

ur meds should have has an affect by now! take care and get to dr at first opportunity xxx

11s! thats amazing xxx

oh, typical i need a 14 nowadays! not that i ever wear dresses either lol but always looking x

what size r they? i am always on ebay looking for dresses x

laughing my a** off

oh i have that on my facebook! do u need it? x

Week 1 (20.2.13) -12lbs (212lbs -200lbs) Week 2 (27.2.13) + 2lbs (202lbs) Week 3 (6.3.13) - 5lbs (197lbs) Week 4 (13.3.13) -3lbs (194) Week 5 (20.3.13) -2lbs (192) Week 6 (28.3.13) -4lbs (188lbs) week 7 (3.4.13) +1lb (189lbs) happy with that result after having a full weekend off for my...

aw!!! i want it for my girls for a wedding! need to visit my local stores n see if i can get it! need it!!

where did u get that dress!!!

good luck tomorroow! im weighing innalso but no where near target x

me and my OH came from feeder families. his mum has a major problem when people dont eat. when i was doing exante openly she would literally stress out when i was there and not eating. but this time she doesnt no and just thinks i am eating less, weird. so the point is when we moved in together...

Wi after weekend off 191lbs and official start weight for April challange. I will weigh in on Wednesday as normal, hoping to lose a little of my 4lb gain. Which tbh I think is okay considering my intake this weekend. Would really love 181 by end April but very much doubt that as I have a holiday...

And me! 8lbs for me as for a holiday to Disney this month WannabeSkinnyMinnie13- 14lb to lose- 0lb lost- 14lb to go Jael001 - 14lb to lose - 0lb lost - 14lb to go Nix - 14lb to lose -0lb lost..14lb to go Giggles - 14lb to lose - 0lb lost - 14lb to go katmat - 14lb to lose - 0lb lost - 14lb to...

Yay xxs

Had my last weigh in for March. Another lb for me. 13lb all in :-) pleased with that x Harry M 10lb to lose= 6lb down=4lb to go This time 10lb to lose=3lb down=7 to go Mrs blobby38 14lb to lose=7lb down=7lb to go Katequa 10lb to lose = 0lb down=10lb to go Flubster 12lb to lose=2lb down=10lb to...

Doing great x

We all play the numbers game. Try and guess what its gonna b but even if it diesnt go ur way u will get a bigger loss next week. A lb of fat is a lot! I seen someone weighing out water. 14lbs was something like 2* 2litres of water. Which is quite heavy. I have a feeling that doesn't make sense.... X

Aw u can read the stress in this is oozing out. Put the clothes away. Get a seat. Clothes your eyes and relax! You must b looking great, okay bit there yet but imagine how u would feel in u were still carrying around those 3stones and were buying size 22 jeans! X

Are u doing ok? X

4lbs for me this week harry x

Week 1 (20.2.13) -12lbs (212lbs -200lbs) Week 2 (27.2.13) + 2lbs (202lbs) Week 3 (6.3.13) - 5lbs (197lbs) Week 4 (13.3.13) -3lbs (194) Week 5 (20.3.13) -2lbs (192) Week 6 (28.3.13) -4lbs (188lbs) 24lbs lost :-) so pleased with that. That's my last official weigh in before I take Friday off as...

That's great. U should b proud x Love pizza n wedges :-) Gotta sort the flu! Foxes biscuits r the best :-)

Well.done lady xxx

Well done. Another meal done :-)

No, they are not very nice.not compared to other foods u can have for the same calories x

You look great. What an inspiration! Did u lose it all by cc? X

Yay :-)

Yum x

:-( come on lady u can do it. You've done it before. Little by little x

Aw thank u x

I would go with the milk unless it seems to b aggravating her. There is nutrients in it at least. Just try stay hydrated x

Aw this diet is so hard. Love dominos. Take it easy tonight xxx

Aw thank you x

How did they turn out? I seen a recipe for them x

They are amazing x

Oh. Is there colours? I do it on my fone. Would u prefer for me to just post what I have lost? X

I think to maintain will prob mean to stay within a weight bracket? Up a little down a little. I think it will b hard to remain exact same weight. You're doing great, such an inspiration xxx

If u cannot get a shaker then make the shakes into a paste so its all mixed in and then add more water slowly whilst stiring. Doesn't turn out perfect but helps a bit. Also, in terms if hding it. Do u have vanilla or chocolate shakes? Make them warn in a mug, with coffee is also nice, and...

I was discussing this very issue today! Ford sleep affect weight loss. So it does it, I think this article is saying yes. I work night shift and often go 36 hours with no sleep :-/

I don't keep a diary anymore. Too much messing about diet wise and a bit ashamed and emvaressed so this time I decided to keep quiet and get on with it. Which is what i have done. Only my husband nknew for the first 4 weeks but then everyone cottoned on at once.... I like to think it was the...

Aw that's cute x

I have just read your diary. You are doing so well! And to be into the next stone bracket is just great :-) as for those men. Well, one did say "arrr she's fit" so just take it as a compliment and walk with confidence! And well done to you for supporting that girl! All the best in ur weight loss...

I do, did. Love running lol I started last year and got up to 10k in 12weeks using apps but once it started getting dark at night I got a bit frightened out on my own. Love a good pub quiz :-) enjoy x

Week 1 (20.2.13) -12lbs (212lbs -200lbs) Week 2 (27.2.13) + 2lbs (202lbs) Week 3 (6.3.13) - 5lbs (197lbs) Week 4 (13.3.13) -3lbs (194) Week 5 (20.3.13) -2lbs (192) Just realised I haven't updated this. Only 2lb loss this week but think its due to lack of water intake and also doing nights...

I'm gonna start running again in April! Good luck on your restart :-) x

It might be. I'm sure u will get a sample anyway to try. I also struggle with shred so giving it a miss! X

My husband is gonna do it! YouTube it. Also apparently there is a blog about it x good luck, I cannot even contemplate doing it lol x

Only 2lb for me this week. Really wanted another lb. Well its 2 3/4 lbs really but I work in whole lbs lol so ignore the . Of a lb x Harry M 10lb to lose= 2lb down=8lb to go This time 10lb to lose=3lb down=7 to go Mrs blobby38 14lb to lose=6lb down=8lb to go Katequa 10lb to lose = 0lb...

I was just thinking how nice and supportive everyone is. I have used this forum a couple if times but I was really put off last time, prob about this time last year as some people were just unpleasant and bullied others, I'm sure others must remember this? It seems everyone is very supportive...

I don't like the orange ones. Can stomach them though, wouldn't thank u for it. Nut n raisin I quite enjoy. I love and adore the tesco ones. Isn't it funny how we are all different x

I fancy this sometimes.... X

Makes u human. Not feeble and weak. Bit at a time x

Drink loads, try n flush it out. Cabbage also helps move water x

Take the "hope" out. Of course you will make it stay strong x

I get this! I have been sitting at 194 since Wednesday and everyday I get on the scales and desperate to see 193 and today I was a little hopeful for 192 if I'm honest. Shouldn't play the numbers game. It has to go, hasn't got a choice really :-) Today I'm glugging the water and my husband...

What a difference 3 days makes! Fed up at scunnered :-/ 7lbs not looking likely now :-(

Aw that's good news and look that's an 11! X

Well done. See worth sticking to it x

Aw I'm exgited for you :-) and if u feel lighter u must b smaller, even if scales don't reflect that! We took my baby to soft play for her birthday as we had the older too. The other two had a house party thing. Zoo siubda great :-) x

I liked reading these so much I am going to write my own. 1. My whole life my mum and mum nana have been on a diet. They are both still very much overweight. That won't b me, it depresses me. 2. For my girls. I wanna be a good role model for them. To keep up with them. 3. To give me the...

Aw that's nice x

Good for u x

Go a run if u can x

Looks lovely! One day it will all click into place again :-) x

That sounds Devine x

I think that is a good idea. Stop regroup and start again. I'm doing ok, going along quietly. Trying to get back to where I was before I lost it! Think I am just about there now :-) and then I can start loosing again x

Do u think u put too much stress in yourself by trying to cut out chocolate completely? You are right to relax and take it easy till u can face it again x

I live branston pickle!

Week 1 (20.2.13) -12lbs (212lbs -200lbs) Week 2 (27.2.13) + 2lbs (202lbs) Week 3 (6.3.13) - 5lbs (197lbs) Week 4 (13.3.13) -3lbs (194) 3lbs down :-) was off plan on Sunday for mothers day so didn't expect to lose as much as that this week :-) takes me in those 13s. Really pleased with my...

3lb for me too :-) and I was off plan for mothers day x Harry M 10lb to lose= 1lb down=9lb to go This time 10lb to lose=3lb down=7 to go Mrs blobby38 14lb to lose=4lb down=10lb to go Katequa 10lb to lose = 0lb down=10lb to go Flubster 12lb to lose=2lb down=10lb to go Exante Dreamer 14lb to...

You are juddding again Stef! Good for you. You have done so well and so close to goal now :-) x

I am doing exante. Just keeping quiet and getting on with it, been trying to diet and failing for too long now. Haven't told anyone I know that I'm doing any sort of diet, they have all seen me fail too often but folk are starting to notice I keep turning down so much. I wish I had your will...

I was going to suggest calorie cycling. Keeps the body guessing. You're doing great x

It is so tiring! I labeled this feeling "diet fatigue". I'm fed up of everything about diets! Take it day by day and just make good choices where u can xxc

I think u three ladies should all be very proud if yourselves! You have been dieting now for a while and have remained strong and focused, ok a few hiccups but that's life and you are allowed to live. The point is you stay focused on your end goal. I think u should all stop and look at the...

3lbs off my official start weight for this challenge although 5lbs this week :-) 7lbs to go x Harry M 10lb to lose= 0lb down=10lb to go This time 10lb to lose=0lb down=10 to go Mrs blobby38 14lb to lose=0lb down=14lb to go Katequa 10lb to lose = 0lb down=10lb to go Flubster 12lb to lose=0lb...

Week 1 (20.2.13) -12lbs (212lbs -200lbs) Week 2 (27.2.13) + 2lbs (202lbs) Week 3 (6.3.13) - 5lbs (197lbs) So close to the 13s now :-) 3lbs and ill b there. Out for mothers day on Sunday, wasn't going to eat but mil has booked a fancy restaurant n I don't wanna miss out! Makes me sad a out...

I'm in. Wasn't going to so ant challenges this time around but your posts are all that motivating and encouraging so here I go.... Harry M 10lb to lose= 0lb down=10lb to go This time 10lb to lose=0lb down=10 to go Mrs blobby38 14lb to lose=0lb down=14lb to go Katequa 10lb to lose = 0lb...