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Hi Teri, The cheapest one as far as I know is diet now. It is mostly shakes/meal replacement and they have a 5:2 plan also. They often have deals on like 50% off if you buy 100 products, you can usually find deals with diet now on Wowcher and Groupon. Not sure if they do a taster pack though...

Yay back in :)

As long as that? :( I am sure I am, I'm starving and the ketostix (I know not always reliable) are showing as not in ketosis

I have consumed something which contains citric acid and it has kicked me out of ketosis, how long will it take to get back into ketosis?

I was feeling spaced out and slurring my speech last week but put it down to migraine. Felt ok after a nap and a swim :)

I made mine into ice-cream first time by mistake, was disgusting lol Next time I made it thick and spread it on top of an omelet then folded it over so I had cheese omelet was much tastier :D

Welcome and good luck to you :)

I like them all but as Starlight said you are better off ordering the sample pack then ticking off the the flavours you like :)

I have a chewing gum phobia! Can you have those sugar free mints like Wrigleys extra mints?

Never heard of it, sounds good though if you get nice little freebies ;)

Thank you :)

Have a nice break Noodles ;) I will be spending Valentines day counting how much money I have saved by not having to buy any Valentines tat for anyone :D

Does it contain horse/horse wee? :D

You don't get out of breath tying your shoe laces!

To Me!! I first started S&S almost a year ago after doing 6 weeks of Lipotrim and got to my target weight (all but a few pounds). Now I am back on it because I have booked a holiday abroad for May this year, I know I will definitely NOT fit in any of my summer clothes! Since stopping S&S I have...

That is brilliant, congratulations!!! :D

You are so lucky! First few days are always hardest :)

That's great Suzi :) She will feel so much better when the weight starts going.... Well done both of you :) :)

Hi Stellina, Welcome and good luck :)

Me and my Son were looking through pics on the computer last night and found my "Before" pic and I look like I am ready to give birth :eek: You know you need to lose weight when your belly sticks out further than your boobs !!

I don't think it taste too much different than black tea, and I have been drinking black tea for 20 odd years. Peppermint tea is nice, it is refreshing. If you go onto the Twinnings website, down the bottom of the page click on "Try a different tea" you can get a free sample of two different...

Good luck, you CAN do it!!! :)

Well done Jess!! Ignore the voices that tell you that you want/need it, you do not and you won't enjoy it because you will feel rubbish afterwards... Keep up the good work ;)

Have you tried green tea? It is supposed to speed up weight loss/fat burning I think

Hey welcome Misshapp and well done today on your willpower that must of been so hard! Stay focused on your goal and from next week it will get easier ;)

I suppose if I leave them on in the shower they will get washed... hmmm

I would never take them off, except for shower! I shall await your review ;)

Think about something gross like... Frogs vomit :D

Sound good, shame I'm skint or I would get some and wear them as underwear!!

If only actually losing the weight was as easy :)

What are they? :confused:

Hiya Sions, Welcome :) You sound very determined and you need to be to stick with this. You will achieve great losses if you do! Just remember the first week is the most difficult so stay strong and you will get through it. Best of luck to you :) :)

I am the same Keilaani, I daren't watch it because it always used to make me hungry pre diet... I bet it would be worse now... I would end up chewing my arm off :eek:

Congratulations!! Very well done indeed :happy096:

Hat bath and take a pint of water in with you and read a book in there ;)

Nail your doors and windows shut and don't let any visitors in!!

I only lost 5lbs my first week then after that was 3-4lbs a week. You are supposed to look at the monthly totals not weekly totals as weigh can fluctuate a lot. I don't think two weeks is giving it a fair chance really, try it for a month and then if you are still not happy with your losses make...

Welcome Lynzi and good luck. Stick with it and the weight will soon drop off :)

You could possibly lose a stone in 3 weeks but if you go straight back on to food without proper refeed you will probably put half of that back on almost straight away! Good luck Louise :)

If you are on the phone app.. Click on "MORE" then click "EDIT PROFILE" scroll down to "Preferences" and click "Net calorie goal" :)

You need to get your head in the right place Tanya. You CAN do it without your friend, you have lots of people here for support if you need it :) Think positive, every time you think you you can't do it or you want to give up visualise yourself at your goal and don't give in. Stay strong you...

Your tastes buds will change Chantelle and you will get used to them. You could try the chocolate hot see if you prefer it that way?

I bet next weigh in she will be congratulating you not lecturing you ;) You go prove her wrong!! Happy (belated) anniversary x

Might be wise as giving up smoking first as doing it after may result in weight gain and you will be undoing all your hard work!! I blame giving up smoking for my weight gain (I gave up twice!) First time I got addicted to mince pies and was going through a box a day. Then I started smoking...

Hello Lesley, Welcome back and good luck :)

Well done on your loss so far and for sticking to the diet. I only lost 5lb my first week then was losing about 3 - 4 lbs a week after that. It is recommended that you look at the monthly results instead of the weekly/daily. Good luck with the rest of it :)

Welcome Chantelle, have a read of some of the stickies if you haven't already done so they are a wealth of information :) Good luck!!

Cold hands and feet are common while on Lipotrim but not heard of pins and needles. My fingertips used to go numb sometimes.

I had my Birthday a couple weeks ago and that was the day I restarted S&S after a few weeks break... celebrated with a cottage pie for dinner lol

Good luck Bubbs :)

Very best of luck to you both :) You can do it, keep strong in your mind and you will soon get through :) :)

Does that mean that you will be paying twice?

On "Myfitnesspal" it say that black tea has 2 calories and black coffee from grounds has 2 calories.... I always thought they were calorie free? Can anyone please tell me if these should be counted or not because if you drink a few brews in the day the calories can mount up without you realising :(

Very well done Louise for sticking with it, that must of been really hard :)

Funny how our tastes buds change!! Good luck getting back on it, stay strong ;)

Well done again Bex. Fantastic ;)

For lunch I had vegetable curry made out of Cauliflower, mushrooms, vegetable soup pack and curry powder. It was really nice :) I used 1tsp curry powder, about 100ml of water into the veg soup pack but you can use less or more depending how thick/runny you want the "curry sauce". Boiled the...

Wow! I wouldn't dare wear them! Well done on a fab loss :)

Safia please don't beat yourself up over this. You will not of piled loads on and ruined everything, all you need to do it get back on plan and I bet after a week on S&S there won't be any gain. I have had a few weeks off and eaten all sorts of rubbish and only put 7lbs on during that time but I...

I always used to crave hot chicken salad... and egg mayo butties with lettuce :)

Eewww Better get the Vanish stain remover out lol

Yes thanks Chika, I am much better now :) I hope you get rid of it it quickly too!

You look fantastic, Well done :)

Don't worry in a couple of weeks you won't be able to go at all lol You will be fine, Just your body getting used to it ;)

I had to have them blended with ice and use a straw too or I had vanilla or choc hot & blended, I thought they were nice. Hot vanilla tastes like custard :)

I was always hungry. I agree with Kay it is just your body tricking you or rumbling out of habit. I found that if I kept busy I didn't notice it, but when I wasn't doing anything my tummy was super rumbly... I used to drown it with ice cold water ;)

Here's hoping!! Mmm chicken curry ;)

Sorry to hear that, I hope you get it sorted quick! Hood luck hun :)

Glad it was a help to someone! Hope you get better soon Chika, I have had it for two weeks. Totally fed up with it :( Feeling better today.

I emailed Slim & Save to ask about cold and flu treatments (I have been at death's door!) This is what I said and the reply I got: Please can you let me know if it is ok to take Beechams cold & flu HOT BLACKCURRANT Ingredients on pack say: Each 6g sachet contains Paracetamol 600mg, Ascorbic...

Oh no! Hope the weather is nice so you can get out and take your mind off food!

I blame the bank holiday and rubbish weather causing boredom! Roll on tomorrow and back to normality ;)

Me too :( had a mega binge session today, feel disgusting now :(

Yummy will try this when I re-order :)

http://www.minimins.com/slim-save/254178-what-do-meals-look-like-what-can-you-them.html http://www.minimins.com/tutorials/19172-how-setup-weight-loss-ticker-tickerfactory-com.html Have a read of the above two for meal ideas and how to do a ticker :) Good luck both of you!

I am supposed to be finishing soon but wondering if I can keep having the packs as well as some healthy food so long as I keep my calories/carbs in check. That's how much I like them lol

I always make mine hot so don't measure just pour a mug of boiling water on it and whisk it up. You will probably find your own way of liking it as regards how much water.

Yes you can do it on the hob, I am sure it says in the instruction sheet they send you about how to do it on the hob.

Just be aware that you may stay the same the first week on S&S. I changed from Lipotrim to Slim & Save and the first week no loss but then my body caught up for the second week and I had a good loss so if you do switch please don't be disheartened after week one. I would suggest doing S&S for a...

I was so tempted when making my lad a bacon butty this morning but I told myself I only have a couple weeks to go, maybe less so it is not worth it. Can't you make a one egg omelet with half the chicken breast? As for chips how about swede chips baked?

You just do it the same as the other shakes I think... Instructions say: Shakes: Empty contents into shaker, add 250 - 350ml cold water and shake until mixed.

There is very little goodness in hot dogs, next time read the ingredients and you will soon be put off or google what's in them.... Probably more nutrition in my biscuit flavoured bin liner ;)

We have just had new bins delivered for more recycling and we have been given a food waste bin... included inside is a pack of biodegradable liners... this is where the problem is, They smell like biscuits and I am so tempted to lick them :eek: I keep going to the bin and sniffing it, it smells...

I really love the red fruits shake, has anyone successfully made ice cream out of it? if so how?

I hope someone in the know answers soon because I am also curious now ;)

I once got a free sample off Diet chef and it was minging! It was Macaroni cheese and when I took it out of the microwave the smell of it turned my stomach, unfortunately it tasted as awful as it smelt/smelled? And even Mr Sweep (the dog) wouldn't go near it so it ended up in the bin. I couldn't...

Don't worry you are not alone I went mad last night and had a massive midnight feast on junk and then walked 4 miles this morning only to come back for another junk attack. So cross with myself after I have stuck to diet for 8 weeks :mad: Just telling myself it is two days of madness then...

Thanks Weasey :) I will get some satsumas and the small/lunchbox size apples that Asda do ;)

I don't like plums :(

I think I am addicted to these, I like to flip mine over half way through cooking then they get crispy on top and bottom :)

On the refeed plan from S&S it says... Snack = Small piece of fruit What does this mean exactly please?

Good luck with refeed and very well done for getting through 106 days, Wow! :)

You should eat all the packs you are on (3 or 4) because they are balanced meals and you will be short of nutrients if you do not have them. If a bar is too filling have a shake instead, I don't find the shakes filling at all

I really wouldn't like to say. I am sure I have read on here somewhere that people were buying things from low carb megastore online but again I wouldn't like to say. Hopefully someone else who is more knowledgeable in it all will be along soon :)

I have been dying to eat today too so you are not alone... I have felt so hungry all day. I made some cakes/bready/biscuity things with the porridge pack and they were really nice but still feel starving :( I also had one egg + 4 packs and lots of water. Just can't seem to satisfy myself...

Ooh scary :(

Nope which is just as well because I am out of batteries ;)

Love it! So how does it feel to be "the other woman"? ;)

What happens if you take too much Vitamin A?

Is that all? Seems more but maybe it's my eyes.... they are getting so thin now everything is looking smaller lol

Is there a lot of stuff out of stock on the S&S website? There doesn't seem to be as many choices on there as there usually is or have they stopped doing some things?

Oh dear And :( Hopefully you will remember how awful this has made you feel and won't do it again. I don't think you will gain a massive amount of weight from it if you stick to your plan from now on. Maybe now you have done it you have got something out of the way and won't feel the need to do...

I think if you did you would have to drink a lot more water. I am sure you would become bored of the diet and hate the flapjacks very quickly. I think you should ring your pharmacy and check or email Lipotrim.

Wow! Well done, that is some staying power!! Good luck with the rest of it :)

Haha as soon as I saw the titled I knew you would get told off by Starlight :D I got told off too when I first asked and even though I know I shouldn't use them I do some days just because they need using up.. I don't think you are supposed to keep them more than 6 months and I am not planning...

2pm on a Friday and fully clothed! This is because I was on Lipotrim before and that is the last day and time I was weighed by Mr Pharmacist so I am sticking with that. I do have a a daily weigh in but only take the weight of my weekly weigh in as whether I have lost or not as weighing daily my...

Has anyone successfully made a chicken curry? if so how did you do it and what did you have with it?

I was on Lipotrim and lost 2 stone, I haven't lost anything yet on Slim & Save. It is my second week so hoping this week to show a loss or I will be very pixxed off :(

Looks nice, I didn't think we were allowed cheese or tomato?

Of course Mr C ;) :p

I always had dry mouth on LT, thought it was one of the "side effects". I just kept drinking the water and then got told off by Mr Pharmacist for having too much lol

http://www.minimins.com/lipotrim-tfr-100/237211-pepper-dont-do.html

I don't think it is but can't remember why. It is on this forum somewhere, I will have a look and let you know ;) I thought the chicken soup was nice.... tasted like prawn crackers from the chinese to me lol

That's a bit naughty of them charging more, do you know why they do that?

It is hard work but it is so worth it :D

You're welcome Hun :) Half a measly pound is still a loss!! If you can take another week of it do another week then if you lose a few pounds more than your goal you will have a bit of leeway for refeed and won't feel so shocked when you first weigh yourself and discover you had a few pounds gain...

Good luck Vic :) I was going to do my last stone healthy eating and WW but then discovered Slim & Save and decided to do that for a month. I am loving it so far, so much choice and a small meal. Can't remember feeling so full it's lovely :)

Cwazy Woman :D

If it was me I would refeed, enjoy my holiday and then start again when I got back but it depends how you feel. Two weeks is a long time to be on holiday while being on TFR diet. How strong willed are you? Will it spoil the holiday not being able to join in fully with meal times and nights out...

Hi, Well done you! Try reading this: http://www.minimins.com/lipotrim-refeeding/24170-refeeding-after-lipotrim-total-food-replacement-without-excessive-weight-regain.html It explains the refeed programme. You should also email Lipotrim and ask them to send you some maintenance samples. They are...

I know how awful this can feel I was like that but I am ok now. Hope you go soon hun ;)

Keep it up Rosie Mae, you will soon be in them :)

Consider myself told! lol Stef I was starving hungry all the way through with LT and yesterday is the first time my tummy has felt full in 6 weeks... I suppose it will just take some getting used to after being on LT.

Is this ok... I have been on Lipotrim for 6 weeks and today I changed over to slim & save and I just used a ketostix and I am no longer in ketosis. Is this normal or have I done wrong?

Well done hun :D I think you should take them back and get a size 10... give you something to aim for ;)

Because 3 packs of LT give you all the nutrients you need and S&S is either 3 packs and a protein meal or 4 packs and nothing. To make sure you are getting all the required nutrients you should stick to either one. Mixing and matching you might not get all the required nutrients. I suppose if...

Thanks folks :) Roll on Friday so I can get started!

You can't combine them. I am moving to S&S after this week because I am fed up on this one and there is more variety. I only have a stone left and was going to do it slowly through WW or SW but have decided to do it a bit quicker using S&S. The first week on any of these diets is a big...

I have to have an appointment at mine :confused: Best thing to do is ask the one near to your work and see what they say

If you can have two eggs for your protein meal can you have them scrambled with a little bit of skimmed milk and spring onion/chives or are they just to be boiled?

I think you should of already started refeeding, I think it takes a week. Better go and see Pharmacist and ask today if you can. Enjoy your day out :)

Stick with it Littleflower, you will hate yourself if you give in now when you have done so well. I hope you have a better day today :)

I had to make my Son a bacon butty in my first week and the smell was almost too much to bear! You can overcome these cravings, just find something to do until it passes or go out for a walk where there are no cooking smells. Stay strong!!! :)

I am going for a long walk with Mr Sweep (my dog) today so that should take my mind off my stomach! Can't cope with another day like yesterday, wanted to eat my arm :(

I will still keep popping in here Kay and checking up on you all ;) I have found this forum a great support and very informative and if I can help anyone else I will do :)

To go over to Slim & Save after next week. I have been so hungry today and I have been finding Lipotrim really difficult for the last couple of weeks. I think I will feel better about things on S&S as there is more variety and you can have some veg with it. I have only got a stone left to lose...

I am going to bed soon Kay, can't stand feeling like this :( Well done you for cooking that roast and resisting it all !!

Did you tell your Pharmacist person you were switching or just pretend you were doing LT refeed?

I am sooo hungry looking at this!! Can't wait to ditch Lipotrim and start on Slim & Save :sigh:

Congratulations on your engagement :bananalove:And well done on such a great achievement with your weight loss :)

Well done, you have done brilliantly :)

Happy Easter... I am really hungry today, my Son is away this week so don't have to see him eating luckily

Can't wait! I am so fed up with LT now that I think if I stay on it much longer I will cheat so I think having more variety with S&S and being able to have a protein meal.. no matter how simple would make it a lot easier to stick with. Thanks everyone for the replies/help :)

Thank you, I have just ordered the taster pack :)

Thanks, do you lose as fast doing 3 packs and protein meal as you doing doing 4 packs?

From Lipotrim to Slim & Save. I am not planning on telling Mr Pharmacist because I don't want him trying to sell me maintenance products. I have just over a stone left to lose and told Mr Pharmacist last week that I am thinking of starting refeed when I go back on Friday (14th) mainly because I...

:) It's a great feeling when you get into smaller clothes, one of the best birthday presents this year I bet? Glad you had a nice day Mr skinny pants ;)

And thank you for the balloons Jamsi :p Did you have a nice Birthday Mr C?

I like them cold and I like them hot. Sometimes at night when you are freezing (most of the time) it is nice to have them as a hot chocolate drink and they warm you up.

I give mine a blast with the hand blender and they are lump free. I like them, the only thing I find though is that they are not chocolately enough but I suppose if they were totally delicious we would be OD'ing on them!

I tried the chocolate bar on foil it was minging!! Couldn't get the taste out my mouth all night, was like I had been eating soap. Gross!

Some ideas here: http://www.minimins.com/lipotrim-forum/154410-lipotrim-shake-recipe-book.html :)

I don't think it will affect as long as you are not doing it with every pack and as long as you make sure you drink an extra glass of water. My experimenting days are over, I prefer them all as they are meant to be!

The way I would describe them Jaspersmum is this... You know when you make cheese on toast and leave it under the grill too long and the cheese goes kind of crispy and brown well it taste like that and looks a bit like that too but is a bit more salty and after a few I found them hard to eat. If...

Happy Birthday for tomorrow :553:

Well just to update you all because I know you really want to know lol....... I have been!! :wee: Hallelujah!! :party0019: It was strong black filter coffee that got it moving and I feel much better today. I am wondering if my lack of going was why I was feeling so awful all week and wanting to...

Oh Kay :( sorry for you hun. Hoping you have double next week x

Aw sorry to hear you are struggling. This diet is extremely hard at times especially in the beginning but you need to be stronger and not give in. I have been having a bad week but am determined not to give up until the right time. Just think of what you have lost and what you can lose by...

Hello Emma, Welcome :) You have done really well losing 8lbs in your first week and I am sure if you stick with it 100% you will lose 34lbs in 9 weeks. Just keep visualising yourself on holiday slimmer and happier having a great time and keep that in your mind everytime you think you might...

Good luck Simon :)

Hi Mr C, I usually make the vanilla or chocolate with hot water from the kettle and then give it a quick blast with the hand blender Mmmm

Thanks for all your replies I am going to take some fibre clear today and see how I get on with that. :)

My hands are always freezing, even when we had that warm weather I was the only one in a woolly cardy! Sometimes my hands are so cold my fingertips go numb :(

I usually have chocolate hot and vanilla hot, Vanilla tastes like custard when hot yum :) I didn't get many soups this week because he had someone in before me take all the soups but I did get a few and I am quite cross that I wasted one by making the crisps which were nice at first but after 2...

Soooo, I was just wondering how often you lot poo? I have been going every other day and it is really hard to get out but now I have stopped going and haven't been for 3 days even though I feel like something is there. Sorry to be so crude but it is the only way. Should take some of the...

I made the crisps today and while enjoyed 2 or 3 I found the rest too much and wish I hadn't wasted my soup :( Not making them again

Yes I am finding it so hard and really want to give up now. It is not helped by having to make bacon butties for his breakfast and watching him snack throughout the day. Also staying in bed an extra two hours is making it harder to get on the water wagon :( If the weather was nice last the other...

Thanks And :)

I am hoping to start refeed in two weeks (if I can lose half a stone in that time) Then I will do weight watchers or something to lose the last stone. Anyone got any tips for me and is WW the right way to go?

Wow well done for sticking to it that long!! I am just coming to the end of week four and probably got another four weeks left... Really struggling now and can't wait for it to be over. Could not imagine doing it for half a year... You are a star!!

Good luck Pebbles :)

Hmm now I really need to know, it is just one of those silly little things you just have to find out lol I will ask on the FB page (if anyone bothers to answer me!)

Hi Suzy, I am week 4 also. I have been losing about 4-5lbs every week... Hoping it stays at that rate because I only have 2st to go! Good luck :)

I still get them in week 4 but not as bad. Some days my stomach has a right old rant but I just drown it out with water ;)

Well done, that is a brilliant loss. Keep up the good work :)

Well done, I bet you are proud :) Good luck with the rest of it and enjoy your eating :)

Why the chocolate shake mix is 40.0g and all the others are 38.5g? I bet you have gone to check yours now ;)

I'm still hungry most of the time and I am just starting week 5. I am sort of used to the feeling now. Will probably miss it when I have finished!

It is nothing to do with anyone else. You lose as much as you feel you need to and how you feel comfortable. They don't have to live in your body or head so don't know how you feel. Just appease them and carry on for as long as you feel you need to. Your Pharmacist will not let you go anorexic...

Brilliant! Well done, keep up the good work ;)

Yes hun, you have 3 a day the choices are: Strawberry, chocolate, vanilla, chicken soup, or a flapjack (peanut or coconut) All varieties are suitable for vegetarians. Drinks are Black tea/coffee, mint tea, green tea and plain water. More info:Welcome to the Lipotrim Website :)

Maybe your woofer thinks she needs to lose some weight ;)

Good luck Clair-Louise!! :)

Best wishes Tigger, I hope it all works out for you x

Well done both of you and good luck! Now get those running shoes on and get out there!! :bliss::bliss:

I think the only thing you can do is like you say have some of the meal and say you are full and then get back on the diet the next day. Hopefully by eating a little and mostly protein you won't put on a huge amount, maybe not anything at all if you are lucky ;) Try not to stress about it and be...

It is surprising how much our body copes with, carrying all that weight around amazing!

Very well done to you Simon. You go prove them all wrong and when you are all slim and lovely they will be asking you for more details of the diet so they can try it! I had really dry mouth the first week but it has now gone away so yours hopefully will too :) Good luck with your first weigh in...

Sounds like a great idea :) Make sure you start off slowly though and don't rush it or you cold hurt yourself. Good luck :)

I was also told one per day but maybe you should contact Lipotrim about it. They are very quick to answer because I contacted them when I first started about mouthwash and they answered me the same day, within an hour. Please let us know the answer if you do contact them :)

You should be alright until tomorrow just keep drinking water/brews. I experimented too, tried to make the chocolate bar, it was minging... learnt my lesson!! Good luck with your weigh in tomorrow ;)

Good luck :)

Looking at your current weight and goal weight you should only have a few more weeks to go. Maybe you should talk to Pharmacist person about coming off and see how soon they say you can get off it?

I have always been a bit slow AND ;)

Finally the 1st stone is off, taken 3 weeks but happy that one is gone... hoping the rest go quickly too! Also I treated myself to some new pumps and they arrived today. I showed them to my lad and said "These are a bit tight, I don't know whether to wear them in or send them back for a...

Thanks (I think) ;)

I have only tried the peanut one and it was ok, but only ok. I much prefer the shakes and soup. That flapjack took ages to get down, at least my jaw got a good workout lol No flapjacks left when I went for my rations today so can't try the coconut :(

Wow! Well done! I haven't even lost that much in 3 weeks :( Keep up the good work ;)

I tried making the chocolate bar and that was minging too! I think I just stick with how they are meant to be as I like them all like that ;)

Hmm think I will give it a miss then ;)

I couldn't say if the diet caused me headaches because I suffer from bad headaches all the time anyway. Make sure you have some paracetamol in ;) You are doing right to treat it like medicine if you think it will get you through. Take it each day at a time and like AND says rest up as much as...

I don't know Lesley I was just passing on what Lipotrim said.

I don't think anyone has posted on the recipe book thread for a couple of years. It was an old one, can't even remember how I found it.

You will definitely need will power and you will definitely be hungry the first week but if you can get through it when you get your first weigh in you will see it is all worthwhile. It is a very hard diet but it does get results fast which is what we all want. You just need to be strong and...

Apparently if you add pepper/spices/tabasco to soup it makes you more hungry and slows weight loss. Someone on the FB group emailed Lipotrim and that is what they said.

I do weigh myself at home and am always 2lb lighter at home than at the pharmacy but I only weigh three times a week. Usually Wednesday and Saturday and Monday before I go the the pharmacy. Maybe you should try and weigh ever other day, then after a while try every two days. Might seem like you...

Your fitness friend obviously doesn't know how the diet works and you should stick to what Lipotrim/Pharmacist tells you only and not what anyone else says. If you take whey protein it will likely mess up your diet and weight loss. You haven't lost any muscle ;)

I can't see your question, what was it?

I feel hungry when I am not occupied, I wonder if it is real hunger :confused:

Good luck, at least you had a couple years off ;)

Have you tried them with sweetener? might make them taste better for you, or try them as a warm drink.

I have been freezing all day today! Send me some of your energy please so I can get from under this blanket and do something to warm myself up lol

Grrr Just wasted one of my chicken soups :( Thought I was making hot choc and it was chicken, already had one earlier. Now had two soups today :( Should of gone to specsavers!

You are doing really really well! Won't be long at all now until you are buying even more size 12 clothes and wearing them every day :) So pleased for you :)

Could you try it in the oven but do it for longer?

There is only chicken soup and it taste like prawn crackers from the chinese takeaway. I like it but some people can't abide it. You just have to try it for yourself. Ask for only one to start with in case you don't like it and if you find you like it you can get more next time :)

It is disappointing to yourself but you will remember how you feel after eating and next time you think you want to eat just focus on how bad you felt afterwards and that should stop you. You have already lost a lot of weight and I am sure you will be able to get back on it and stick to it. you...

It is funny sometimes the way things just seem to fly.... I have also stared swearing them sometimes quietly under my breath. Shouldn't laugh really in case a knife goes flying and chops a toe off or lands in the dog :(

I never used to drink a lot of water. Didn't drink a lot of anything really before Lipotrim. I am still finding it a struggle with food when it is something yummy but mostly I am ok. Soon be all over ;)

I don't like milk in coffee or tea so don't think I would like it with coffee. Always best cold with ice really :)

Well done Keocoll! I was wondering about the timing of the shakes too as I am now in the second week and find that I prefer to have my first one later in the day and if I am working I am not getting it until 3pm, then the next one at about 6:30pm and the last one about 9pm. I am due to be...

Oh dear :( I also think you should keep taking your shakes and water. Hopefully you will feel better tomorrow. Don't forget about the water though because you will dehydrate especially as diarrhoea is mostly water. Don't worry about moaning that is what the forum is for... supporting each...

http://www.minimins.com/lipotrim-forum/154410-lipotrim-shake-recipe-book.html

I am going to try them next week I think, when I have more soups. Were they crunchy?

Wow! That is fantastic, I am really pleased for you :) Makes it all worthwhile when you see such brilliant results.... Keep up the good work x

Best of luck to you :)

Should get easier now you got week one out of the way :)

She does sound very unhelpful and possibly uneducated in the diet. You would have every right to complain. In fact if you don't complain she will just carry on supplying it wrong. She maybe needs retraining or they should put someone else in charge of the programme if the reason for her...

That's great Jew. Hope he keeps it up! You could maybe go for a walk while he is having his tea then you don't have to be around food

Oh dear @ the blip :( I hope your 40 days goes by with ease. Stay strong x

Tell him make his own, he will soon change his mind lol

Thanks FJ :) is it better higher or does it not make a difference?

You make crisps with the soup not the shakes. It is all here : http://www.minimins.com/lipotrim-forum/154410-lipotrim-shake-recipe-book.html

I got some Ketostix and when I tested myself today it was on the pink + Faible 0.15 Is this ok or should it be higher? This is the first time I have used these so haven't got a clue. Please can someone let me know :)

Mr Sweep

Well done hun, that's brilliant you have done really well... Keep it going :)

I have got a jar and put in £2 for every 1lb I lose... then when I have lost all my weight I can buy myself something nice :) I already have loads of smaller clothes from before I got fat so luckily don't need to replace everything!

Thank goodness it's morning and the taste is gone! With me though it wasn't just the taste, it was also the way my mouth felt.... It was like had eaten a bar of soap, that is the only way I can describe (yes I have eaten soap before). Back to shakes today :)

I tried making that chocolate bar... what a waste of a shake :( It was Yak and I am left with a horrible taste and feeling in my mouth :( I reckon that is the end of my experimenting... although still tempted to try and make the crisps with the soup

I used to get heartburn all the time but since being on Lipotrim I have had zero heartburn. Perhaps it is an intolerance to an ingredient in the shakes?

Oh poor you :( How long have you got left on it do you know? I bet you are finding it really boring but it is better to be safe and I think the strawberry is nice. Good luck ;)

Oh good, I was also thinking I was getting old! At least now we know we are still a couple of spring chickens :D

Since I started Lipotrim a week and a half ago I have found that I keep dropping things and it seems some things just fly out of my hands into the air. I think I have got hold of the thing then next minute off it goes! Anyone else have/had the dropsies?

Found this:http://www.minimins.com/lipotrim-forum/154410-lipotrim-shake-recipe-book.html

Yes a hand blend works with ice cubes, that is what I use but I don't put enough ice cubes in for slush just a few to make it really cold and it smashes through those alright :)

Mr Pharmacist said that some people "Bake" the shake to make thin biscuits... could make choc biscuits like that maybe? No idea how much water, what temperature or for how long but if you do try it let me know how it works out :)

Nor me! And I will remember that in the future everytime I feel things are getting out of control with my eating habits ;)

I suppose it is a risk we all take... better than the health problems that we could get by getting bigger!

PMPL poor you! I have been avoiding Facebook this week because too much food on there :(

I think the vanilla taste a bit like custard when hot, Not tried strawberry hot yet, might give it a go ;)