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  1. catz_marr

    roast chicken ideas

    OOOOOOOOh curry is a good shout....! thanks!x
  2. catz_marr

    roast chicken ideas

    Morning all! My mum gave me half a roast chicken yesterday, other than the obvious serve with veg and salads, had any one got any other ideas of what i could do with it please?!! Many thanks in advance
  3. catz_marr

    Dukan to slimming world

    Thanks guys!!! have been doing lots of cooking and trying out new recipes so feeling motivated!x
  4. catz_marr

    Dukan to slimming world

    So, I braved it and joined up last night - the leader was really helpful and suggested as you guys have to focus on the red plan for now, expects a gain in the first week but then should level up later on.....eeeeek scary! will keep you posted!xx
  5. catz_marr

    returning to slimming world - what are my upfront costs?!

    I am biting the bullet and sacking the dukan and heading to my local meeting this evening!! I still have all my books (still relevant) how much will i need to pay? is there a voucher??!!xx
  6. catz_marr

    Dukan to slimming world

    Thanks for your replies..... Im just concerned that i might suddenly expand in the 5 weeks between now and my wedding if i changed from such a restrictive diet to such a flexible one!!! Is there anywhere that i could maybe get a plan to follow for cases like mine?!xx
  7. catz_marr

    Advice needed re jumping ship to slimming world !!!!!!

    Morning all! after a nice start to the dukan and a solid 8lbs lost ive plateaued for the last 2 weeks dispike LOADS of exercise and following pp days 4 days (monday-thursday) 2 days pv (friday & saturday) then cracking Saturday evening and drinking too much and being a bit naughty on sunday :-(...
  8. catz_marr

    Dukan to slimming world

    Good morning! As above says really - has anyone made the transfer?? I have been dukanning for 4 weeks but not following the rules completely (100% attack monday - thursday then cruise friday and saturday and then saturday night and sunday i loose my way/fall off the wagon/go wild!!!) I think...
  9. catz_marr

    Day 1 attack and newby!

    Seems we're all feeling a bit un inspired :-( xx
  10. catz_marr

    Alcohol!

    I thought Sunday was my last day.......... i was a poorly girl and am just about shaking my hangover.....!!!x
  11. catz_marr

    Top Tips for Dukan

    MULLERS?????????????????????????????????????????????????????????????? really????????!!!!!!!
  12. catz_marr

    Day 1 attack and newby!

    So, i havnt posted this week as ive been cross with the dukan...!! Saturday i had a few drinks (vodka and diet lemonade) having had a few weeks with no drink and no carbohydrates i was terribly ill on sunday, my saturday night however seemed to stall my weight loss and when i weighed on monday...
  13. catz_marr

    Attack Cola chicken

    Sounds amazing - must try! any other meats go well in this?xx
  14. catz_marr

    feeling repulsed!

    basically grill chicken breasts for work everyday as there's no cooking facilities, I am mixing it up with tuna steaks/prawns, I feel ok today as its a PV day - think I was having a bit of a downer day yesterday! Was feeling very sorry for myself! Im feeling happier / more positive today...
  15. catz_marr

    Day 1 attack and newby!

    OOOOOOOOOOOOHHHHHHHHHHHHHHHHHHHHH Yes, Dukanista that sounds amazing to take with me tonight!! How do I make it up?xx
  16. catz_marr

    Day 1 attack and newby!

    Is jelly allowed?? could I have the heartless really low fat ready made pots too then?? What a treat!!!!
  17. catz_marr

    feeling repulsed!

    Chicken is beginning to repulse me........ help!! what am I going to do????!!
  18. catz_marr

    Day 1 attack and newby!

    Slapped wrists for you!!!!! In all fairness - how dare they???!!!! Read something interesting last night in my dukan book, it was about the cruise phase which is where I am now, and how its better to do a couple of consecutive days of PP followed by a couple of PV days rather than PV then PP...
  19. catz_marr

    Day 1 attack and newby!

    Well done team!!!!! We can so bloody do this!! im on day 2 cruise - yesterday was amazing...how good are tomatoes?? I never realised!!!!! I went to a drinks party last night and ate loads of salami and those sorts of things (nibbles) just drank diet coke which was an achievement in itself!!! But...
  20. catz_marr

    Day 1 attack and newby!

    Ha! Thanks anyway Shelly! Im going to start cruising tomorrow after a food shop tonight so I will have done 8 days and lost 10 lbs which is very exciting!! Im getting incredibly bored of chicken - mainly because no matter what I do it is always rather dry.....! On that note I would love some...
  21. catz_marr

    So quiet on here!

    yes do try!! I really enjoy the boards, its great seeing other peoples opinions on stuff!x
  22. catz_marr

    Day 1 attack and newby!

    I havn't put a massive amount of thought into it Scooter - I think il follow you and do it that way - tomorrow is going to be a goooooooood day!!x
  23. catz_marr

    So quiet on here!

    Whats the facebook page scooter?? X
  24. catz_marr

    Day 1 attack and newby!

    im 5'10 and weighed in at 12'12 this morning which im happy about - 12 is definitely a number I can deal with!! I will go shopping this evening to prepare for cruise to start properly tomorrow, although Saturday I had a bit of a cruise moment I guess, went to a bbq - which was actually a hog...
  25. catz_marr

    Day 1 attack and newby!

    I could easily manage another couple of days on attack...I do have a question about crabsticks though....ive been eating a whole pack per day as snacks and just looked at the packet an seen that the whole pack equates to circa 24g of carbs................ :break_diet: please tell me I should...
  26. catz_marr

    Day 1 attack and newby!

    Hi LittlestWookie, That's really positive to hear, im sure you'll do great this time too! My scales showed a stand still this morning - but that's really ok if I can hang onto the loss ive already had this week, I've been reading on into the cruise phase and calculated that (3 days for every lb...
  27. catz_marr

    Alcohol!

    Im a massive fan of vodka and diet coke generally and so im hoping I will be able to limit damages on this basis - ive got a clear weekend this weekend coming so no worries there and im generally a weekend only drinker (but I do tend to go hell-for-leather on said weekends!!!!!!!) xx
  28. catz_marr

    Day 1 attack and newby!

    7 lbs in 3 days?????:happy096: Am sure its all water but who cares!!!!!!
  29. catz_marr

    Alcohol!

    Im sure this has been posted about a million times but I couldn't find anything much using the search bar. Im only on day 3 of attack and feeling strong and motivated, so this is a little bit of future planning here!! At what stage can I have an alcoholic drink and what should I choose? I have...
  30. catz_marr

    New Member

    Hi TJ, welcome! im new to this too (Foorums and Dukan!) and finding both quite fun - they all seem very friendly here!!!xx
  31. catz_marr

    Day 1 attack and newby!

    Thanks for your replies, I'm looking forward to making and trying the muffins- I LOVE cakes!! Today was good, boiled eggs for breakfast, chicken breasts for lunch, crab sticks to snack on, 2 cod fillets with prawns in a yogurt, lemon and garlic sauce and gallettes- I'm pretty chuffed with my...
  32. catz_marr

    Day 1 attack and newby!

    Thank you for your kind and supportive replies! Mum doesn't really do computers so you wont have seen her here, I had the oatbran pancakes/galettes with tuna steaks and a garlicy/lemony/yogurty sauce which was amazing! such a treat!! Its only 1 day but the scales showed a 3lb loss this morning...
  33. catz_marr

    Day 1 attack and newby!

    Hi, Good Morning all! Im getting married in 9 weeks:love: and have toned up considerably (but not actually lost much weight) through exercise and healthy eating, id love to get down to 12 stone mainly for my honeymoon in 12 weeks (im 13 stone now) my mum has been doing the dukan and swears by...
  34. catz_marr

    Weigh in day

    Just wondering what you all do differently on a wi dy, I've just had a big breakfast (omelette) and a glass of squash but will cut own or the rest of the day, il have homemade soup for lunch but won't drink or the rest of the day.... Who else is like this? Or do up eat/drink normally? Xx
  35. catz_marr

    Raisins?

    How is this possible when branflakes with sultanas are a heb??
  36. catz_marr

    Homemade meatballs from burger meat question?!

    Hahaha thanks guys!! Xx
  37. catz_marr

    Homemade meatballs from burger meat question?!

    We have loads of burgers left over from a BBQ, they're 99.7% beef from the butcher so good ones... My oh is downstairs 'balling' them up as I write for meatballs and pasta dinner...I'm guessing they're not lean meat, so how should I syn these....I'm doing extra easy if that makes a diff...
  38. catz_marr

    Is anyone else a SERIAL weigher?

    Can't weigh in till Tuesday so we shall see! Thanks for your comments!
  39. catz_marr

    Is anyone else a SERIAL weigher?

    Superfree, fruit/veg, yes? I'm defo following the plan correctly....one thing I'm not doing is using my daily sins- I have a wedding on Saturday so have been saving them just I case I need them....this is ok tho right?!
  40. catz_marr

    Is anyone else a SERIAL weigher?

    I saw this thread am immediately ad to weigh myself...I started Monday and have lost NOTHING so far! So disappointing!
  41. catz_marr

    Lunch on the go

    Problem is il be in the car pretty much all day....apart from my appointments so can't cook anything..are there any pasta salads/cous cous pots that are syn free/low syn that I can grab from tescos or what would a good sandwich be to o fow....how does the deduction thing work? Sorry for all the...
  42. catz_marr

    Lunch on the go

    Ideas!! Ok, so I'm giving slimming world a real shot having read so many of your success stories, well done by the way!!! I am a sales manager which means I am on the road a lot, right now I am in a hotel room, dinner and breakfast are covered as can choose wisely from the menu, however I will...
  43. catz_marr

    what does your weekly shopping list look like?

    Trying to diet on a budget (arent we all!) i shop for my partner and i, he is very supportive and is happy to do whatever diet i am doing which happens to be atkins at the moment, had a great result pre holiday but for the last 3 weeks excuse after excuse has come along and hindered my efforts...
  44. catz_marr

    These are so interesting to read - feel free to read mine and offer advice/critisism!

    Hi after diet hoping for a few months i have decided to come back to slimming world and give it a proper shot! i recently lost 4lbs over 2 weeks by doing just green days and then switched to the atkins for 2 weeks before my holiday loosing a further 10 lbs......... which having had a 2 week all...
  45. catz_marr

    alcohol experiences please

    i have an evening wedding to go to on saturday and there is a crowd of us going together and it will be a boozy affair - i will be drinking and have already decided i will be sticking to vodka and diet coke all night - no wine!!!! for the past 2 weeks i have stuck to atkins 99.5% what are...
  46. catz_marr

    new atkins dieter - fat vs protein

    it seems very high, is it not?! my weight is very slow to come off even though i am really active, spin classes/zumba etc so i was trying to identify if there was something i was doing wrong!xx
  47. catz_marr

    Induction hi need a little help

    it happens i guess, just keep kicking!
  48. catz_marr

    new atkins dieter - fat vs protein

    hi all, hoping you can help, ive been reading lots of motivational posts and im hoping to join you bunch of losers!!! i have been using fatsecret to log my food etc and looking at the fat intake is shocking i guess im just after some reassurance... this is what its looking like fat...
  49. catz_marr

    4 days holiday and 6lb gained..whoops!

    ive had a wedding and a throat infection this weekend so have come off for 3 days too and iv decided to go back on attack...if thats any help?x
  50. catz_marr

    Daily menus

    What else could i have for breakfast then? the meat thing is difficult as i leave for work at 8 and dont get home until around 7 so buying packs is really conveniant, il try and get some organisation in my life and see if i can sort something, thanks for the tips! x
  51. catz_marr

    wedding at the weekend - help!

    gutted! lol
  52. catz_marr

    wedding at the weekend - help!

    I am on day 4 of attack and although finding it ok, not seeing a loss..... i am going to a wedding on saturday - one of my best friends is getting married its going to be a great big alcoholic affair and i dont want to not drink, but i want to make good choices....im not worried about the...
  53. catz_marr

    Daily menus

    il post yesterdays as well as todays to see if anyone can spot a problem....now on day 4 and not seeing any results.... :sigh: wednesday pt water dukan pancake (1.5 tbsp oat bran, 2 tbsp yogurt, 1 egg) cup water 2 x tea 2 packs of chicken pieces tesco cup water 1 x tea can diet coke...
  54. catz_marr

    day 3 on attack finished....no results....

    im feeling a little disheartened :sigh: as title suggests, just completed my 3rd day and being really strict, gathering loads of info and trying the pancakes etc - properly having a go at it and im not seeing a proper loss :confused: in fairness my scales arent digital so its harder to see but...
  55. catz_marr

    New flavour foodpacks

    sounds gross!!!
  56. catz_marr

    Don't think I can do this :(

    Of course you can do it!! You've proved it already! keep going, take away the temptations if at all possible......If i can do it anyone can... one day at a time - and if you screw up, who cares, start again good luck xx
  57. catz_marr

    A really bad start

    Started back on LLL properly yesterday, 1.5hrs excercise 2 shakes in the day and then when id got home my mum (bless her) had already cooked for me so i had 2 pork chops and a few carrots (left out the gravy, potatoes and sweetcorn) It clearly wasnt enough and as there was nothing else in the...
  58. catz_marr

    day 2 - disgusting!!

    terrible start.....put hot water in my strawberry shake by accident! cant waste it - so im drinking it :9529: - washing it down with Dr Pepper Zero!!
  59. catz_marr

    day 2 - disgusting!!

    ahhhh thanks for all the replies guys!! I will try a strawberry shake tomorrow and a veg soup and let you know how i go!!
  60. catz_marr

    day 2 - disgusting!!

    day one went ok as finished off my lighter life shakes......i will never complain about that diet again!! There is a reason it costs so much more than this diet! I had a chocolate shake for breakfast and half of a tomato soup sachet - it was disgusting! The chocolate looked and smelt like...
  61. catz_marr

    worried about the soups

    hey all, day one for me today and i had 2 LL shakes i had left over aa my package hadnt arrived by the time i left for work, i also went for a run (1 mile) and then had 2 pork chops and some broccoli and i have just had one of the bars.....so far so good!! Im not very good with soups but cant...
  62. catz_marr

    Oh god...day 1 :(

    its my first time and first day too! That would be why im so cold!!;)
  63. catz_marr

    day 1 and starving!!

    I had a shake at about 10am and im starving now.... :sigh: I dont know how im gonna make it through the day on only another shake :confused: im at work - sat at a desk and cant even get motivated on my work to take my mind off it! suggestions / pearls of wisdoms?!!
  64. catz_marr

    day 1 and starving!

    I had a shake at about 10am and im starving now.... :sigh: I dont know how im gonna make it through the day on only another shake :confused: im at work - sat at a desk and cant even get motivated on my work to take my mind off it! suggestions / pearls of wisdoms?!!
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